Low Carb Tortilla

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Keto Flax Tortillas Recipe – Category: Keto

Keto Flax Tortillas Recipe


Yield: six 4-inch (10-cm) tortillas (2 per serving)

  • 1 cup (112g) ground flax seeds
  • ½ cup (120 ml) water
  • ¼ teaspoon salt


  1. Place a medium-sized nonstick frying pan over medium-low heat
  2. In a bowl, mix together the flax seeds, water, and salt
  3. Let sit for a few minutes until a thick, slightly sticky dough forms
  4. Divide the dough into 6 equal portions, then shape each portion into a ball
  5. To cook each tortilla, place a dough ball in the hot frying pan and use a fork or spatula to gently flatten it into a 4-inch (10-cm) round
  6. Cook until the tortilla is set on top and you can shimmy a spatula under it without disturbing the shape, about 2 minutes
  7. Flip and cook for 1 minute on the other side
  8. Repeat with the remaining dough balls
  9. Tightly wrap and refrigerate for up to a week or freeze for up to a month
  10. To reheat – While leftovers can be enjoyed cold (I prefer them that way!), the tortillas can be warmed in a preheated 300°F (150°C) oven for 5 minutes or until the desired temperature is reached

Nutritional Info. 199 calories – 15.7g fat – 6.8g protein – 10.8g total carbs – 0.6g net carbs

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