Tag: rump-steak

Calories in Rump Steak

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Myth: Red Meat is bad for you Not true!  Truly most Rump Steak you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Rump Steak can be variable in fat content and these calories need watching for weight loss.  Eat Rump Steak in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Rump Steak’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Rump Steak Continue Reading →

Protein in Rump Steak

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Myth: Red Meat is bad for you Not true!  Truly most Rump Steak you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Rump Steak can be variable in fat content and these calories need watching for weight loss.  Eat Rump Steak in moderation. Below you will find the calorie and nutrition data for your query ‘Protein in Rump Steak’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Rump Steak Continue Reading →

Beef Sauerbraten Slow Cooker Recipe

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For the spice bag Cut a double-thick square of cheesecloth Place the pickling spices, juniper berries, and bay leaves in the center of the square Draw up the four corners to make a bundl Continue Reading →

Alcatra Portuguese-Style Roast Recipe

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Cut meat into large pieces Place in roaster Combine onion, spices, and garlic in small bowl and mix Layer meat, spice mixture, bacon, ending with bacon Combine 1 cup wine, salt, and tomato paste Mix w Continue Reading →

Roll-Your-Own Fajitas Mexican Recipe

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Mix the cumin, coriander and cayenne with some salt and pepper, then set aside In a frying pan, Heat half the oil, then throw in the onion, peppers and half the spice mix Cook for about three mins Tip Continue Reading →

Steak Chilli Con Carne Mexican Recipe

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Place the vegetable oil, beef, cumin and paprika in a bowl Season with salt and pepper, then toss to combine Set aside for ten minutes to marinate Heat a wok or large fry pan over medium heat When hot Continue Reading →

Authentic Italian Beef Recipe

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Mix vinegar,2 tbsp Worcestershire sauce,1 tbsp oregano and the garlic. Pour over seasoned meat,slicing onion on top. Cover lightly; roast @ 350 degrees 3 hours or until done. Slice when cool. Before s Continue Reading →

Low Fat Herbed Pot Roast Recipe

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Heat oven to 325 degrees. Trim fat from beef roast. Mix pepper and garlic; rub on beef. Place in Dutch oven. Add wine, water, broth, parsley, thyme, cloves and bay leaves. Heat to boiling; reduce heat Continue Reading →

Low Fat Dijon Veal Roast Recipe

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Heat oven to 325 degrees. Trim fat from veal shoulder. Mix mustard, rosemary and salt. Coat veal with mustard mixture. Place veal in Dutch oven. Add remaining ingredients. Cover and bake about 1-1/4 h Continue Reading →

Beef Italian Recipe

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Mix vinegar,2 tbsp Worcestershire sauce,1 tbsp oregano and the garlic Pour over seasoned meat,slicing onion on top Cover lightly; roast @ 350 degrees 3 hours or until done Slice when cool Before servi Continue Reading →

Slow Cooker Beef au Jus Recipe

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Cut roast in half In a large nonstick skillet coated with cooking spray, brown meat on all sides over medium-high heat Place onion in a 5-qt slow cooker Top with meat Combine the broth, gravy mix, gar Continue Reading →

Rump Steak

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Cut roast in half In a large nonstick skillet coated with cooking spray, brown meat on all sides over medium-high heat Place onion in a 5-qt slow cooker Top with meat Combine the broth, gravy mix, gar Continue Reading →

Rump Steak Recipes

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Browse our Rump Steak Recipes including exciting dishes like Slow Cooker Beef au Jus Recipe, Recipes with Ingredient(s): RUMP-STEAK: Low Fat Herbed Pot Roast Recipe, BBQ Burger Recipe, Steak Chilli Con Carne Mexican Recipe, Roll-Your-Own Fajitas Mexican Recipe, Authentic Italian Beef Recipe, Beef Sauerbraten Slow Cooker Recipe, Continue Reading →