Whataburger Calories

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3 oz of whataburger100g of whataburger1 patty whataburger100g of whataburger100g of whataburger100g of whataburger100g of whataburger

Beef Ground 70% Lean Meat 30% Fat Patty Cooked Pan Broiled

Sausages and Bacon on a Diet?

On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Whataburger may not be the best choice dedending on your diet type. Whataburger fat and carb content can be variable and those calories need counting for weight loss.  Eat Whataburger in moderation.

Below you will find the calorie and nutrition data for your query ‘Whataburger Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Whataburger

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your whataburger are insignificant.

There are 534 calories in 3 oz of whataburger (255g)

Nutrition in 3 oz of whataburger

  • Calories: 534
  • Fat: 39.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 58.4 g

There are 161 calories in 1 patty whataburger (77g)

Nutrition in 1 patty whataburger

  • Calories: 161
  • Fat: 11.9 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 17.6 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Beef Ground 70% Lean Meat 30% Fat Patty Cooked Pan Broiled.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 209 calories in 100g of whataburger

Nutrition in 100g of whataburger

  • Calories: 209
  • Fat: 15.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 22.9 g

There are 209 calories in 100g of whataburger

Nutrition in 100g of whataburger

  • Calories: 209
  • Fat: 15.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 22.9 g

There are 209 calories in 100g of whataburger

Nutrition in 100g of whataburger

  • Calories: 209
  • Fat: 15.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 22.9 g

There are 209 calories in 100g of whataburger

Nutrition in 100g of whataburger

  • Calories: 209
  • Fat: 15.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 22.9 g

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