Complimentary Therapies

Homeopathic Remedies

Homeopathic Author Sam Needleman

Sam Needleman

Homeopathy

I am indebted to Sam Needleman who has kindly allowed me to use material and homeopathic remedies from his book, Highway to Homeopathy. I hope, like me, you will find his homeopathic approach to treating the whole and not the individual ailment, one very worthy of consideration.

Doctor H. Saleem Javed

B.A.M.S.

Ayurveda

Ayurveda is the art of healthy living that enables you to create harmony in daily life by applying self- knowledge and self-care. The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life". Inherent in Ayurvedic principles is the concept that you are capable of taking charge of your own life and healing.

Syndrome X, The Silent Killer

If you have Syndrome X - and 60-75 million Americans do - that "good" diet can be deadly.

If you have the syndrome, carefully dieting to lower your total cholesterol or LDL cholesterol won't solve the problem. In fact, conscientiously doing so may make a heart attack even more likely.

The Number-One Predictor of Heart Disease

Low Carb Eating for Health

Syndrome X, also known as the "insulin resistance syndrome," may be the surest route to a heart attack. It is as powerful a predictor of coronary heart disease as elevated cholesterol or LDL "bad" cholesterol, if not more so.

$11.05 £ 6.67

Reflexology

Reflexology is a natural healing therapy using the reflexes in the hands, feet and occasionally ears, that relate to every part of the body.

Via pressure on the reflexes, reflexology relieves tension, improves circulation and encourages natural healing using the bodies own abilities.

Complementary Therapist

and Reflexologist

Pia-Evelyne Bäckman

Spiritual Healer

Joan Hughes

Spiritual Healing

A spiritual healer is some-one who devotes themselves to being as a channel for healing light and energy usually for the benefit of others.

All healing comes from God, whatever your concept of God may be. A spiritual healer acts as a channel only and is not the source. The healer works closely with healing guides, in Spirit, as a unified channel for God's healing.

Reiki Healing

Reiki is a hands on healing method developed in the early 1900's in Japan. It's healing ways are passed from Master to student. Reiki comes from Rei and Ki, meaning Universal Life Force Energy. "Reiki" is used to denote both the energy and methods of using it.

Reiki Master

Jacquie McKay

To Gay,

A kindred spirit

with love, Sam

This website is called Spirita Home Remedies, the meaning of which is the breath of life. Sam inscribed his book to me with the words 'a kindred spirit' and indeed that is what we all are.

Spirita - from the female of the Latin word Spiritus

meaning breath - breathing - life - spirit.

Fluid and Electrolyte Balance

Visit our new section on body composition and fluid and electrolyte balance. For all those with medical or water retention problems who have the time to research a little further.

Sports Injuries

In this section: Foot Injuries, Lower Leg and Ankle Injuries, Knee Injuries ACL injury, Thigh Injuries, Back Injuries, Shoulder Injuries, Elbow Injuries

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First Aid Kits Not exactly a therapy or therapy, and certainly not 'alternative', but a useful addition to any families health regime.

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Ayurveda in India

Spirita Home Remedies