Carbs in mcdonalds medium Fries

1 medium serving1 small serving100g

1 large serving1 kids serving50g75g

key1 Mcdonalds Large Fries

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure mcdonalds medium Fries are are part of YOUR healthy low-carb diet…On Keto? DANGER: Too many carbs so mcdonalds medium Fries are definitely Not keto friendly.

There are 45.2 net carbs in 1 medium serving

Nutrition in 1 medium serving

  • Calories: 349
  • Fat: 18.1 g
  • Carbs: 49.8 g
  • Fiber: 4.6 g
  • Protein: 4 g

There are 27.4 net carbs in 1 small serving

Nutrition in 1 small serving

  • Calories: 212
  • Fat: 11 g
  • Carbs: 30.2 g
  • Fiber: 2.8 g
  • Protein: 2.4 g

There are 38.7 net carbs in 100g

Nutrition in 100g

  • Calories: 299
  • Fat: 15.5 g
  • Carbs: 42.6 g
  • Fiber: 3.9 g
  • Protein: 3.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 59.6 net carbs in 1 large serving

Nutrition in 1 large serving

  • Calories: 460
  • Fat: 23.8 g
  • Carbs: 65.6 g
  • Fiber: 6 g
  • Protein: 5.3 g

There are 12 net carbs in 1 kids serving

Nutrition in 1 kids serving

  • Calories: 93
  • Fat: 4.8 g
  • Carbs: 13.2 g
  • Fiber: 1.2 g
  • Protein: 1.1 g

There are 19.3 net carbs in 50g

Nutrition in 50g

  • Calories: 149
  • Fat: 7.7 g
  • Carbs: 21.3 g
  • Fiber: 2 g
  • Protein: 1.7 g

There are 29 net carbs in 75g

Nutrition in 75g

  • Calories: 224
  • Fat: 11.6 g
  • Carbs: 31.9 g
  • Fiber: 2.9 g
  • Protein: 2.6 g