Calories in Chicken Liver

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Chicken Liver

Offal and Animal By-Products

On a regular basis these are best avoided but they do contain important nutrition. You need a good Chicken Liver recipe to suit your diet type. Chicken Liver fat and carb content is low but those calories need counting for weight loss.  Eat Chicken Liver in moderation.

Below you will find the calorie and nutrition data for your query ‘Calories in Chicken Liver’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chicken Liver

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your chicken liver are insignificant.

There are 65 calories in 1 liver chicken liver (44g)

Nutrition in 1 liver chicken liver

  • Calories: 65
  • Fat: 2.8 g
  • Carbs: 0.5 g
  • Fiber: 0 g
  • Protein: 11.4 g

There are 148 calories in 100g of chicken liver

Nutrition in 100g of chicken liver

  • Calories: 148
  • Fat: 6.4 g
  • Carbs: 1.1 g
  • Fiber: 0 g
  • Protein: 25.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Chicken Liver.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 148 calories in 100g of chicken liver

Nutrition in 100g of chicken liver

  • Calories: 148
  • Fat: 6.4 g
  • Carbs: 1.1 g
  • Fiber: 0 g
  • Protein: 25.8 g

There are 148 calories in 100g of chicken liver

Nutrition in 100g of chicken liver

  • Calories: 148
  • Fat: 6.4 g
  • Carbs: 1.1 g
  • Fiber: 0 g
  • Protein: 25.8 g

There are 148 calories in 100g of chicken liver

Nutrition in 100g of chicken liver

  • Calories: 148
  • Fat: 6.4 g
  • Carbs: 1.1 g
  • Fiber: 0 g
  • Protein: 25.8 g

There are 148 calories in 100g of chicken liver

Nutrition in 100g of chicken liver

  • Calories: 148
  • Fat: 6.4 g
  • Carbs: 1.1 g
  • Fiber: 0 g
  • Protein: 25.8 g

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