How Many Calories in Wendys Fries

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1 medium Serving wendys fries1 kid’s meal Serving wendys fries1 small Serving wendys fries100g of wendys fries1 large Serving wendys fries100g of wendys fries100g of wendys fries

Wendys Fries

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Wendys Fries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Wendys Fries

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your wendys fries are insignificant.

There are 392 calories in 1 medium Serving wendys fries (142g)

Nutrition in 1 medium Serving wendys fries

  • Calories: 392
  • Fat: 20 g
  • Carbs: 56.4 g
  • Fiber: 5.7 g
  • Protein: 5.3 g

There are 312 calories in 1 small Serving wendys fries (113g)

Nutrition in 1 small Serving wendys fries

  • Calories: 312
  • Fat: 15.9 g
  • Carbs: 44.9 g
  • Fiber: 4.5 g
  • Protein: 4.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Wendys Fries.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 276 calories in 100g of wendys fries

Nutrition in 100g of wendys fries

  • Calories: 276
  • Fat: 14.1 g
  • Carbs: 39.7 g
  • Fiber: 4 g
  • Protein: 3.7 g

There are 509 calories in 1 large Serving wendys fries (184g)

Nutrition in 1 large Serving wendys fries

  • Calories: 509
  • Fat: 25.9 g
  • Carbs: 73 g
  • Fiber: 7.4 g
  • Protein: 6.8 g

There are 276 calories in 100g of wendys fries

Nutrition in 100g of wendys fries

  • Calories: 276
  • Fat: 14.1 g
  • Carbs: 39.7 g
  • Fiber: 4 g
  • Protein: 3.7 g

There are 276 calories in 100g of wendys fries

Nutrition in 100g of wendys fries

  • Calories: 276
  • Fat: 14.1 g
  • Carbs: 39.7 g
  • Fiber: 4 g
  • Protein: 3.7 g

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