How Many Carbs in a String Cheese Stick

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String Cheese

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 String Cheese Stick’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 String Cheese Stick

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe 1 string cheese stick is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 string cheese stick is part of YOUR healthy low-carb diet…

There are 2.2 net carbs in 1 piece string cheese stick of (21g)

Nutrition in 1 piece string cheese stick of

  • Calories: 34
  • Fat: 1.9 g
  • Carbs: 2.2 g
  • Fiber: 0 g
  • Protein: 2.8 g

There are 60.6 net carbs in 1 package of string cheese stick (566g)

Nutrition in 1 package of string cheese stick

  • Calories: 930
  • Fat: 50.4 g
  • Carbs: 60.6 g
  • Fiber: 0 g
  • Protein: 75.8 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 10.7 net carbs in 100g of string cheese stick

Nutrition in 100g of string cheese stick

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

There are 10.7 net carbs in 100g of string cheese stick

Nutrition in 100g of string cheese stick

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

There are 10.7 net carbs in 100g of string cheese stick

Nutrition in 100g of string cheese stick

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

There are 10.7 net carbs in 100g of string cheese stick

Nutrition in 100g of string cheese stick

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

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