Calories in Volcano Sushi

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1 medium 30g of volcano sushi1 oz of 28g volcano sushi1 small 20g of volcano sushi100g of volcano sushi1 large 40g of volcano sushi1 full roll 160g of volcano sushi100g of volcano sushi

Fusion Sushi

Below you will find the calorie and nutrition data for your query ‘Calories in Volcano Sushi’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Volcano Sushi

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your volcano sushi are insignificant.

There are 94 calories in 1 medium 30g of volcano sushi

Nutrition in 1 medium 30g of volcano sushi

  • Calories: 94
  • Fat: 5.1 g
  • Carbs: 9.3 g
  • Fiber: 1.7 g
  • Protein: 6 g

There are 63 calories in 1 small 20g of volcano sushi

Nutrition in 1 small 20g of volcano sushi

  • Calories: 63
  • Fat: 3.4 g
  • Carbs: 6.2 g
  • Fiber: 1.2 g
  • Protein: 4 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Fusion Sushi.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 314 calories in 100g of volcano sushi

Nutrition in 100g of volcano sushi

  • Calories: 314
  • Fat: 17 g
  • Carbs: 31 g
  • Fiber: 5.8 g
  • Protein: 20 g

There are 126 calories in 1 large 40g of volcano sushi

Nutrition in 1 large 40g of volcano sushi

  • Calories: 126
  • Fat: 6.8 g
  • Carbs: 12.4 g
  • Fiber: 2.3 g
  • Protein: 8 g

There are 503 calories in 1 full roll 160g of volcano sushi

Nutrition in 1 full roll 160g of volcano sushi

  • Calories: 503
  • Fat: 27.2 g
  • Carbs: 49.6 g
  • Fiber: 9.3 g
  • Protein: 32 g

There are 314 calories in 100g of volcano sushi

Nutrition in 100g of volcano sushi

  • Calories: 314
  • Fat: 17 g
  • Carbs: 31 g
  • Fiber: 5.8 g
  • Protein: 20 g

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