1 cup, diced honeydew (approx 20 pieces per cup)100g of honeydew1 cup, balls honeydew1 melon honeydew (5-1/4″ dia)1 melon honeydew (6″ – 7″ dia)1 wedge honeydew (1/8 of 5-1/4″ dia melon)1 wedge honeydew (1/8 of 6″ to 7″ dia melon)
Honeydew
Below you will find the calorie and nutrition data for your query ‘Carbs in Honeydew’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Honeydew
Not Searching for Carbs in Honeydew? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.
On Keto? OK For a main meal or for lucky people with a high tolerance but maybe honeydew is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure honeydew is part of YOUR healthy low-carb diet…
There are 14.1 net carbs in 1 cup, diced honeydew (approx 20 pieces per cup) (170g)
Nutrition in 1 cup, diced honeydew (approx 20 pieces per cup)
- Calories: 63
- Fat: 0.2 g
- Carbs: 15.5 g
- Fiber: 1.4 g
- Protein: 0.8 g
There are 14.7 net carbs in 1 cup, balls honeydew (177g)
Nutrition in 1 cup, balls honeydew
- Calories: 65
- Fat: 0.2 g
- Carbs: 16.1 g
- Fiber: 1.4 g
- Protein: 0.9 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 83 net carbs in 1 melon honeydew (5-1/4″ dia) (1000g)
Nutrition in 1 melon honeydew (5-1/4″ dia)
- Calories: 368
- Fat: 1 g
- Carbs: 91 g
- Fiber: 8 g
- Protein: 5 g
There are 106.3 net carbs in 1 melon honeydew (6″ – 7″ dia) (1280g)
Nutrition in 1 melon honeydew (6″ – 7″ dia)
- Calories: 471
- Fat: 1.3 g
- Carbs: 116.5 g
- Fiber: 10.2 g
- Protein: 6.4 g
There are 10.4 net carbs in 1 wedge honeydew (1/8 of 5-1/4″ dia melon) (125g)
Nutrition in 1 wedge honeydew (1/8 of 5-1/4″ dia melon)
- Calories: 46
- Fat: 0.1 g
- Carbs: 11.4 g
- Fiber: 1 g
- Protein: 0.6 g
There are 13.3 net carbs in 1 wedge honeydew (1/8 of 6″ to 7″ dia melon) (160g)
Nutrition in 1 wedge honeydew (1/8 of 6″ to 7″ dia melon)
- Calories: 59
- Fat: 0.2 g
- Carbs: 14.6 g
- Fiber: 1.3 g
- Protein: 0.8 g