Carbs in Pudding

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1 oz of pudding100g of pudding1 container refrigerated, 4 oz of pudding1 container shelf stable, 3.5 oz of pudding100g of pudding100g of pudding100g of pudding

Puddings Chocolate Ready To Eat

Below you will find the calorie and nutrition data for your query ‘Carbs in Pudding’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pudding

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On Keto? Too many carbs so pudding is not really keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure pudding is part of YOUR healthy low-carb diet…

There are 6.5 net carbs in 1 oz of pudding (28g)

Nutrition in 1 oz of pudding

  • Calories: 40
  • Fat: 1.3 g
  • Carbs: 6.5 g
  • Fiber: 0 g
  • Protein: 0.6 g

There are 24.8 net carbs in 1 container refrigerated, 4 oz of pudding (108g)

Nutrition in 1 container refrigerated, 4 oz of pudding

  • Calories: 151
  • Fat: 5 g
  • Carbs: 24.8 g
  • Fiber: 0 g
  • Protein: 2.3 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 22.5 net carbs in 1 container shelf stable, 3.5 oz of pudding (98g)

Nutrition in 1 container shelf stable, 3.5 oz of pudding

  • Calories: 137
  • Fat: 4.5 g
  • Carbs: 22.5 g
  • Fiber: 0 g
  • Protein: 2.1 g

There are 23 net carbs in 100g of pudding

Nutrition in 100g of pudding

  • Calories: 139
  • Fat: 4.6 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 2.1 g

There are 23 net carbs in 100g of pudding

Nutrition in 100g of pudding

  • Calories: 139
  • Fat: 4.6 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 2.1 g

There are 23 net carbs in 100g of pudding

Nutrition in 100g of pudding

  • Calories: 139
  • Fat: 4.6 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 2.1 g

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