Mountain Dew Nutrition Facts

1 can of mountain dew (12 fl oz)1 fl oz of mountain dew100ml of mountain dew100ml of mountain dew100ml of mountain dew100ml of mountain dew100ml of mountain dew

Mountain Dew

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Nutrition in 435g of mountain dew mountain dew (Based on an average calorie intake of 2000 calories)
Women: Energy in 435g of mountain dew mountain dew 908cals 45% of your daily calories.
Women: Protein in 435g of mountain dew mountain dew 0g 0% of your daily protein.
Women: Carbs in 435g of mountain dew mountain dew 223.6g 88% of your daily carbs.
Women: Fats in 435g of mountain dew mountain dew 0g 0% of your daily maximum.
Men: Energy in 435g of mountain dew mountain dew 908cals 36% of your daily calories.
Men: Protein in 435g of mountain dew mountain dew 0g 0% of your daily protein.
Men: Carbs in 435g of mountain dew mountain dew 223.6g 70% of your daily carbs.
Men: Fats in 435g of mountain dew mountain dew 0g 0% of your daily maximum.

There are 908 calories in 1 can of mountain dew (12 fl oz) (435g)

Nutrition in 1 can of mountain dew (12 fl oz)

  • Calories: 908
  • Fat: 0 g
  • Carbs: 223.6 g
  • Fiber: 0.9 g
  • Protein: 0 g

There are 209 calories in 100ml of mountain dew

Nutrition in 100ml of mountain dew

  • Calories: 209
  • Fat: 0 g
  • Carbs: 51.4 g
  • Fiber: 0.2 g
  • Protein: 0 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 209 calories in 100ml of mountain dew

Nutrition in 100ml of mountain dew

  • Calories: 209
  • Fat: 0 g
  • Carbs: 51.4 g
  • Fiber: 0.2 g
  • Protein: 0 g

There are 209 calories in 100ml of mountain dew

Nutrition in 100ml of mountain dew

  • Calories: 209
  • Fat: 0 g
  • Carbs: 51.4 g
  • Fiber: 0.2 g
  • Protein: 0 g

There are 209 calories in 100ml of mountain dew

Nutrition in 100ml of mountain dew

  • Calories: 209
  • Fat: 0 g
  • Carbs: 51.4 g
  • Fiber: 0.2 g
  • Protein: 0 g

There are 209 calories in 100ml of mountain dew

Nutrition in 100ml of mountain dew

  • Calories: 209
  • Fat: 0 g
  • Carbs: 51.4 g
  • Fiber: 0.2 g
  • Protein: 0 g

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