1 medium glass of whiskey (1.5 fl oz)1 small glass of whiskey (1 fl oz)100ml of whiskey1 large glass of whiskey (3 fl oz)100ml of whiskey100ml of whiskey100ml of whiskey
Whiskey
Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Whiskey is still calories though (7 cals per gram) so take care!
Below you will find the calorie and nutrition data for your query ‘Whiskey Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Whiskey
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Nutrition in 44.4g of whiskey whiskey (Based on an average calorie intake of 2000 calories)
Women: Energy in 44.4g of whiskey whiskey 47cals 2% of your daily calories.
Women: Protein in 44.4g of whiskey whiskey 0g 0% of your daily protein.
Women: Carbs in 44.4g of whiskey whiskey 0g 0% of your daily carbs.
Women: Fats in 44.4g of whiskey whiskey 0g 0% of your daily maximum.
Men: Energy in 44.4g of whiskey whiskey 47cals 2% of your daily calories.
Men: Protein in 44.4g of whiskey whiskey 0g 0% of your daily protein.
Men: Carbs in 44.4g of whiskey whiskey 0g 0% of your daily carbs.
Men: Fats in 44.4g of whiskey whiskey 0g 0% of your daily maximum.
There are 47 calories in 1 medium glass of whiskey (1.5 fl oz) (44g)
Nutrition in 1 medium glass of whiskey (1.5 fl oz)
- Calories: 47
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 105 calories in 100ml of whiskey
Nutrition in 100ml of whiskey
- Calories: 105
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 93 calories in 1 large glass of whiskey (3 fl oz) (89g)
Nutrition in 1 large glass of whiskey (3 fl oz)
- Calories: 93
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 105 calories in 100ml of whiskey
Nutrition in 100ml of whiskey
- Calories: 105
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 105 calories in 100ml of whiskey
Nutrition in 100ml of whiskey
- Calories: 105
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 105 calories in 100ml of whiskey
Nutrition in 100ml of whiskey
- Calories: 105
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g