Ramen Noodles Nutrition

  • Comments Off on Ramen Noodles Nutrition

1 package of without flavor packet ramen noodles100g of ramen noodles1 packet ramen noodles100g of ramen noodles100g of ramen noodles100g of ramen noodles100g of ramen noodles

Soup Ramen Noodle Any Flavor Dry

Below you will find the calorie and nutrition data for your query ‘Ramen Noodles Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Ramen Noodles

soups

Not Searching for Ramen Noodles Nutrition? You will find a search option at the top of the page. We have thousands of no nonsense Nutrition pages aimed solely to get you where you want to go.

Nutrition in 81g of ramen noodles (Based on an average calorie intake of 2000 calories)
Women: Energy in 81g of ramen noodles 337cals 17% of your daily calories.
Women: Protein in 81g of ramen noodles 8.3g 9% of your daily protein.
Women: Carbs in 81g of ramen noodles 48.8g 19% of your daily carbs.
Women: Fats in 81g of ramen noodles 14.3g 17% of your daily maximum.
Men: Energy in 81g of ramen noodles 337cals 13% of your daily calories.
Men: Protein in 81g of ramen noodles 8.3g 7% of your daily protein.
Men: Carbs in 81g of ramen noodles 48.8g 15% of your daily carbs.
Men: Fats in 81g of ramen noodles 14.3g 16% of your daily maximum.

There are 337 calories in 1 package of without flavor packet ramen noodles (81g)

Nutrition in 1 package of without flavor packet ramen noodles

  • Calories: 337
  • Fat: 14.3 g
  • Carbs: 48.8 g
  • Fiber: 2.3 g
  • Protein: 8.3 g

There are 24 calories in 1 packet ramen noodles (5.8g)

Nutrition in 1 packet ramen noodles

  • Calories: 24
  • Fat: 1 g
  • Carbs: 3.5 g
  • Fiber: 0.2 g
  • Protein: 0.6 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 416 calories in 100g of ramen noodles

Nutrition in 100g of ramen noodles

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

There are 416 calories in 100g of ramen noodles

Nutrition in 100g of ramen noodles

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

There are 416 calories in 100g of ramen noodles

Nutrition in 100g of ramen noodles

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

There are 416 calories in 100g of ramen noodles

Nutrition in 100g of ramen noodles

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

Comments are closed.