Miso Soup Nutrition

1 cup of miso soup100g of miso soup1 fl oz of miso soup1 can of , prepared miso soup (10.75 oz)100g of miso soup100g of miso soup100g of miso soup

Soybean Soup Miso Broth

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Nutrition in 244g of miso soup (Based on an average calorie intake of 2000 calories)
Women: Energy in 244g of miso soup 62cals 3% of your daily calories.
Women: Protein in 244g of miso soup 3.9g 4% of your daily protein.
Women: Carbs in 244g of miso soup 8.5g 3% of your daily carbs.
Women: Fats in 244g of miso soup 2g 2% of your daily maximum.
Men: Energy in 244g of miso soup 62cals 2% of your daily calories.
Men: Protein in 244g of miso soup 3.9g 3% of your daily protein.
Men: Carbs in 244g of miso soup 8.5g 3% of your daily carbs.
Men: Fats in 244g of miso soup 2g 2% of your daily maximum.

There are 62 calories in 1 cup of miso soup (244g)

Nutrition in 1 cup of miso soup

  • Calories: 62
  • Fat: 2 g
  • Carbs: 8.5 g
  • Fiber: 0.7 g
  • Protein: 3.9 g

There are 7.8 calories in 1 fl oz of miso soup (30g)

Nutrition in 1 fl oz of miso soup

  • Calories: 7.8
  • Fat: 0.2 g
  • Carbs: 1.1 g
  • Fiber: 0.1 g
  • Protein: 0.5 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 152 calories in 1 can of , prepared miso soup (10.75 oz) (593g)

Nutrition in 1 can of , prepared miso soup (10.75 oz)

  • Calories: 152
  • Fat: 4.7 g
  • Carbs: 20.8 g
  • Fiber: 1.8 g
  • Protein: 9.5 g

There are 26 calories in 100g of miso soup

Nutrition in 100g of miso soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

There are 26 calories in 100g of miso soup

Nutrition in 100g of miso soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

There are 26 calories in 100g of miso soup

Nutrition in 100g of miso soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

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