Calories Burned Blocklaying

Bricklayers on average lay 150-200 blocks per day subject to weather conditions and the complexity of the job. Obviously some will lay more blocks and some less. The burn figures are averages but if you lay more or less than average, just look up/down to the next weight group (or even 2 groups up/down). The more honest you are about your effort, the more accurate the calorie burn will be.

Also see Laying Bricks

 

On an average day Men age 17-25 should burn around 2300 calories in a 8 hour period and Men 25-35 a theoretical 2200 calories over 8 hours. Women in the 17-21 age range, on average burn 2200 calories with Women 25-35 burning 2100.

Over 35s Men over 35 should burn around 2100 calories in a 8 hour period and Women over 35 around 2000 over 8 hours.

Over 60s Men over 60 should burn 1900 calories in 8 hours with Women over 60 burning 1900.

What is Average? Everyone is different. More accuracy can be found by referring to your weight below. Calorie burn generally declines as we get older but not always. People who stay active will often keep the higher burn rate as they age.

Calories Burned based on Time and Weight.

Calories Burned in 8 hours

  • Weight 100lb:1524
  • Weight 120lb:1829
  • Weight 125lb:1905
  • Weight 150lb:2286
  • Weight 175lb:2667
  • Weight 200lb:3048
  • Weight 250lb:3810
  • Weight 300lb:4572

  • Calories Burned in 6 hours

  • Weight 100lb:1143
  • Weight 120lb:1372
  • Weight 125lb:1429
  • Weight 150lb:1715
  • Weight 175lb:2000
  • Weight 200lb:2286
  • Weight 250lb:2858
  • Weight 300lb:3429

  • Calories Burned in 12 hours

  • Weight 100lb:2286
  • Weight 120lb:2743
  • Weight 125lb:2858
  • Weight 150lb:3429
  • Weight 175lb:4001
  • Weight 200lb:4572
  • Weight 250lb:5715
  • Weight 300lb:6858

  • Calories Burned in 1 hour

  • Weight 100lb:191
  • Weight 120lb:229
  • Weight 125lb:238
  • Weight 150lb:286
  • Weight 175lb:333
  • Weight 200lb:381
  • Weight 250lb:476
  • Weight 300lb:572

  • Calories Burned in 2 hours

  • Weight 100lb:381
  • Weight 120lb:457
  • Weight 125lb:476
  • Weight 150lb:572
  • Weight 175lb:667
  • Weight 200lb:762
  • Weight 250lb:953
  • Weight 300lb:1143

  • Calories Burned in 4 hours

  • Weight 100lb:762
  • Weight 120lb:914
  • Weight 125lb:953
  • Weight 150lb:1143
  • Weight 175lb:1334
  • Weight 200lb:1524
  • Weight 250lb:1905
  • Weight 300lb:2286

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