Calories Burned Desk Job

If your job involves prolonged sitting, like so many individuals that work in an office space or corporate environment, you may experience the pain and discomfort caused by poor posture.

Prolonged sitting for desk work can lead to muscular and skeletal imbalances. Your skeletal system gets used to the hours of sitting in an unnatural position, wreaking havoc on your body, posture, and causing more serious long-term issues. Continuous daily sitting affects posture and can also cause physical pain, strain, and discomfort.

 

Calories Burned in 8 hours

  • Weight 100lb:572
  • Weight 120lb:686
  • Weight 125lb:714
  • Weight 150lb:857
  • Weight 175lb:1000
  • Weight 200lb:1143
  • Weight 250lb:1429
  • Weight 300lb:1715

  • Calories Burned in 6 hours

  • Weight 100lb:429
  • Weight 120lb:514
  • Weight 125lb:536
  • Weight 150lb:643
  • Weight 175lb:750
  • Weight 200lb:857
  • Weight 250lb:1072
  • Weight 300lb:1286

  • Calories Burned in 12 hours

  • Weight 100lb:857
  • Weight 120lb:1029
  • Weight 125lb:1072
  • Weight 150lb:1286
  • Weight 175lb:1500
  • Weight 200lb:1715
  • Weight 250lb:2143
  • Weight 300lb:2572

  • Calories Burned in 1 hour

  • Weight 100lb:71
  • Weight 120lb:86
  • Weight 125lb:89
  • Weight 150lb:107
  • Weight 175lb:125
  • Weight 200lb:143
  • Weight 250lb:179
  • Weight 300lb:214

  • Calories Burned in 2 hours

  • Weight 100lb:143
  • Weight 120lb:171
  • Weight 125lb:179
  • Weight 150lb:214
  • Weight 175lb:250
  • Weight 200lb:286
  • Weight 250lb:357
  • Weight 300lb:429

  • Calories Burned in 4 hours

  • Weight 100lb:286
  • Weight 120lb:343
  • Weight 125lb:357
  • Weight 150lb:429
  • Weight 175lb:500
  • Weight 200lb:572
  • Weight 250lb:714
  • Weight 300lb:857

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