Halo Top Nutrition Facts

Below you will find the calorie and nutrition data for your query ‘Halo Top Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Halo Top Continue Reading →

Halo Top Keto

Below you will find the calorie and nutrition data for your query ‘Halo Top Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Halo Top Continue Reading →

Halo Top Nutrition

Below you will find the calorie and nutrition data for your query ‘Halo Top Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Halo Top Continue Reading →

Carbs in Shock Top

Below you will find the calorie and nutrition data for your query ‘Carbs in Shock Top’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Shock Top Continue Reading →

Carbs in Halo Top

Below you will find the calorie and nutrition data for your query ‘Carbs in Halo Top’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Halo Top Continue Reading →

Can You have Halo Top on Keto

Below you will find the calorie and nutrition data for your query ‘Can You have Halo Top on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Halo Top Continue Reading →

Longhorn Nutrition

Myth: Red Meat is bad for you Not true!  Truly most Longhorn you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Longhorn can be variable in fat content and these calories need watching for weight loss.  Eat Longhorn in moderation. Eating out is something of a national hobby, so don’t let dieting stop you! You can eat out and eat healthy, too. Longhorn has a few sound nutritional choices. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Longhorn Continue Reading →

Longhorn Steakhouse Nutrition

Myth: Red Meat is bad for you Not true!  Truly most Longhorn Steakhouse you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Longhorn Steakhouse can be variable in fat content and these calories need watching for weight loss.  Eat Longhorn Steakhouse in moderation. Eating out is something of a national hobby, so don’t let dieting stop you! You can eat out and eat healthy, too. Longhorn Steakhouse has a few sound nutritional choices. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Longhorn Steakhouse Continue Reading →

Is Halo Top Keto?

Below you will find the calorie and nutrition data for your query ‘Is Halo Top Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Halo Top Continue Reading →

Zucchini Recipes

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Teriyaki Recipes

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Tahini Recipes

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Stir Fry Recipes

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Stuffed Recipes

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Stuffing Recipes

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Smoothie Recipes

Browse our Smoothie Recipes including exciting dishes like Papaya Paradise Smoothie Recipe, Recipes with Ingredient(s): SMOOTHIE: Keto Easy Apple Smoothie Recipe, Vegan Strawberry-Banana Smoothie Recipe, Cocoa Delight Recipe, Keto Honeydew Lime Smoothie Recipe, Keto Blueberry Pancake Smoothie Recipe, Low Fat Strawberry-Orange Yogurt Smoothie Recipe, Continue Reading →

Salsa Recipes

Browse our Salsa Recipes including exciting dishes like Tomato Salsa Recipe, Recipes with Ingredient(s): SALSA: Low Fat Seafood Tacos with Corn Salsa Recipe, Breakfast Burritos with Chicken Eggs and Salsa Recipe, Caribbean Cod and Pineapple Salsa Recipe, Bison Bean Chili with Corn Salsa Pressure Cooker Recipe, Scarf Jerk Chicken Sandwich with Pineapple Salsa Recipe, Chili-Rubbed Halibut Kabobs with Lime Avocado Salsa Seafood Recipe, Continue Reading →

Shawarma Recipes

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Risotto Recipes

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Roast Beef Recipes

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Rigatoni Recipes

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Prawn Recipes

Browse our Prawn Recipes including exciting dishes like Air Fryer Firecracker Shrimp Recipe, Recipes with Ingredient(s): PRAWN: Shrimp in Garlic Sauce Recipe, Green Coconut Curry Shrimp Recipe, Keto Tiger Prawn Andouille Jambalaya Recipe, Shrimp Chowder Slow Cooker Recipe, Shrimp Cooked on a Griddle Spanish Recipe, Shrimp and Snow Pea Stir-Fry Seafood Recipe, Continue Reading →

Ramen Recipes

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Pesto Recipes

Browse our Pesto Recipes including exciting dishes like Pesto Recipe, Recipes with Ingredient(s): PESTO: Crock Pot Pesto Salad Slow Cooker Recipe, Keto Easy Vegan Pesto Recipe, Pasta with Pesto Italian Recipe, Low Fat Chicken with Cilantro Pesto Recipe, Sweet Potato Pesto Egg Bake Recipe, Fettuccine with Puttanesca Pesto Recipe, Continue Reading →

Paella Recipes

Browse our Paella Recipes including exciting dishes like Lobster and Mushroom Paella Spanish Recipe, Recipes with Ingredient(s): PAELLA: Vegetable Paella Spanish Recipe, Noodle Paella with Pork Short Ribs and Norwegian Lobsters Spanish Recipe, Vegetarian Paella Recipe, Easy Paella Recipe, Low Fat Paella Soup Recipe, Lobster and Mushroom Paella Spanish Recipe, Continue Reading →

Oatmeal Recipes

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Nacho Recipes

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Marinara Sauce Recipes

Browse our Marinara Sauce Recipes including exciting dishes like Tomato-Basil Marinara Pressure Cooker Recipe, Recipes with Ingredient(s): MARINARA-SAUCE: Slow Cooked Marinara Sauce Slow Cooker Recipe, Marinara Sauce Italian Recipe, Easy Keto Marinara Sauce Recipe, Tomato-Basil Marinara Pressure Cooker Recipe, Subway Marinara Sauce Recipe, Vegan Marinara Sauce Recipe, Continue Reading →

Linguine Recipes

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Hamburger Recipes

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Hoisin Sauce Recipes

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Ground Beef Recipes

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Ground Turkey Recipes

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Guacamole Recipes

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Frittata Recipes

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Cream Cheese Recipes

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Creme Fraiche Recipes

Browse our Creme Fraiche Recipes including exciting dishes like Keto Pecan and White Chocolate Fat Bombs Recipe, Popular Recipes in the Category CREME-FRAICHE: Corned Beef Brisket Hash with Poached Eggs and Horseradish Recipe, Creamy Turnip Soup with Croutons Pressure Cooker Recipe, Salmon in Parchment with Creamy Double Mustard Sauce and Chives Pressure Cooker Recipe, Rabbit with Mustard and Garlicky Sauteed Watercress Pressure Cooker Recipe, Cheese and Egg Souffle Recipe, Pork Chops with Apples Thyme and Dijon Mustard Pressure Cooker Recipe, Continue Reading →

Crumble Mix Recipes

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Coleslaw Recipes

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Condensed Milk Recipes

Browse our Condensed Milk Recipes including exciting dishes like Chocolate Chip Cheesecake Recipe, Recipes with Ingredient(s): CONDENSED-MILK: Seven Can Chicken Casserole Recipe, Mexican Dorito Casserole Recipe, Classic Rice Pudding Slow Cooker Recipe, Cassava Cake Recipe, Fish in a Fish Seafood Recipe, Low Fat Plum-Amaretti Gratin Recipe, Continue Reading →

Cottage Cheese Recipes

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Couscous Recipes

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Cranberry Sauce Recipes

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Chocolate Brownie Recipes

Browse our Chocolate Brownie Recipes including exciting dishes like Intensely Chocolate Brownies Recipe, Recipes with Ingredient(s): CHOCOLATE-BROWNIE: Double Chocolate Brownies Recipe, Chocolate Brownies Recipe, Intensely Chocolate Brownies Recipe, Low Fat Chocolate Brownie Sundae Recipe, Brownie Cookies Recipe, Almond Macaroon Brownies Recipe, Continue Reading →

Chicken Soup Recipes

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Chicken Thighs Recipes

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Chickpea Recipes

Browse our Chickpea Recipes including exciting dishes like Easy Chickpea Curry Indian Recipe, Recipes with Ingredient(s): CHICKPEA: Low Fat Chickpea and Goat Cheese Burgers Recipe, Chickpea Tuna Salad Avocados Recipe, Chicken Curry with Chickpeas and Cauliflower Pressure Cooker Recipe, Chickpeas in Spicy Sorghum Sauce Indian Recipe, Grilled Vegetable Antipasto Salad Chickpeas Recipe, Roasted Potato Salad Chickpeas Sun-Dried Tomatoes Recipe, Continue Reading →

Cheese Sauce Recipes

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Cauliflower Recipes

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Cauliflower Rice Recipes

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Cabbage Recipes

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Carbonara Recipes

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Carnita Recipes

Browse our Carnita Recipes including exciting dishes like Keto Pork Carnitas Recipe, Recipes with Ingredient(s): CARNITA: Pork Carnitas Pressure Cooker Recipe, Keto Pork Carnitas Recipe, Pork Tamales Pressure Cooker Recipe, Low-Fat Spaghetti Carbonara Recipe, Keto Green Beans Carbonara Recipe, Carbonara-Style Spaghetti Recipe, Continue Reading →

Broccoli Recipes

Browse our Broccoli Recipes including exciting dishes like Broccoli or Asparagus Casserole Recipe, Recipes with Ingredient(s): BROCCOLI: Keto Grilled Broccoli Salad Recipe, Low Fat Broccoli-Lasagne Roll-Ups Recipe, Vegan Broccoli Recipe, Broccoli Cheese Casserole Recipe, Keto Chicken Coconut Curry with Broccoli Rice Recipe, Seitan Broccoli Shiitake Stir-Fry Recipe, Continue Reading →

Brownie Recipes

Browse our Brownie Recipes including exciting dishes like Mocha Brownie Torte Recipe, Recipes with Ingredient(s): BROWNIE: Low Fat Peppermint Brownies Recipe, Keto Black Bean Brownies Recipe, Air Fryer Pecan Brownies Recipe, Cream Cheese Brownies Recipe, Award Winner Brownies Recipe, Black Currant Tea and Cassis Brownies Recipe, Continue Reading →

Brussels Sprout Recipes

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Buttercream Recipes

Browse our Buttercream Recipes including exciting dishes like Vanilla Buttercream Frosting Recipe, Recipes with Ingredient(s): BUTTERCREAM: Vanilla Buttercream Frosting Recipe, Easy Buttercream Recipe, Yellow Cake with Buttercream Frosting Recipe, Buttercream Frosting Recipe, Mexican Opera Cake Recipe, Chocolate Macaron Cake Recipe, Continue Reading →

Bread Pudding Recipes

Browse our Bread Pudding Recipes including exciting dishes like Best Bread Pudding Slow Cooker Recipe, Recipes with Ingredient(s): BREAD-PUDDING: Keto Chocolate Bread Pudding Recipe, Chocolate Bread Pudding Dried Cherries and Creme Fraiche Pressure Cooker Recipe, Bread Pudding with Wild Turkey Sauce Pressure Cooker Recipe, Caramel Bread Pudding Slow Cooker Recipe, Chocolate Bread Pudding with Rum Sauce Recipe, Best Bread Pudding Slow Cooker Recipe, Continue Reading →

Biscuit Recipes

Browse our Biscuit Recipes including exciting dishes like Cheese-Garlic Biscuits Recipe, Recipes with Ingredient(s): BISCUIT: Slow Cooker Chicken Gravy and Biscuits Recipe, Basic Cornmeal Biscuit Recipe, Basic Buttermilk Biscuits Recipe, Easy Tuna with Biscuits Recipe, Chicken Stew with Sesame-Sage Biscuits Recipe, Sweet Biscuit Ring Recipe, Continue Reading →

Bagel Recipes

Browse our Bagel Recipes including exciting dishes like Bagels Recipe, Recipes with Ingredient(s): BAGEL: Lox and Cream Cheese Bagel Recipe, Bagel Seasoned Avocado Toast Recipe, Keto Everything Bagel Mix Recipe, Salmon Bagel Chip Dippers Seafood Recipe, Bagels Recipe, Low Fat Sun-Dried Tomato Bagel Recipe, Continue Reading →

Baking Recipes

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Asparagus Recipes

Browse our Asparagus Recipes including exciting dishes like Keto Bacon Wrapped Asparagus Recipe, Recipes with Ingredient(s): ASPARAGUS: Keto Fish and Asparagus with Tarragon Mustard Sauce Recipe, Asparagus Almond Casserole Recipe, Keto Asparagus with Curried Walnut Butter Recipe, Asparagus and Mushrooms with Black Bean Sauce Recipe, Asparagus Souffle Recipe, Keto Asparagus with Aioli and Parmesan Recipe, Continue Reading →

Alfredo Sauce Recipes

Browse our Alfredo Sauce Recipes including exciting dishes like Easy Alfredo Sauce Recipe, Recipes with Ingredient(s): ALFREDO-SAUCE: Low Fat Classic Alfredo Sauce Recipe, Low Fat Alfredo Sauce Recipe, Easy Alfredo Sauce Recipe, Chicken with Pesto Alfredo Sauce Recipe, Keto Spaghetti Squash with Alfredo Sauce Recipe, Chicken Bacon Ranch Pasta Recipe, Continue Reading →

Air Fryer Chicken Wings Recipes

Browse our Air Fryer Chicken Wings Recipes including exciting dishes like Air Fryer Crock Pot Chicken Wings Recipe, Recipes with Ingredient(s): AIR-FRYER-CHICKEN-WINGS: Air Fryer Chicken Wings Recipe, Air Fryer Garlic Parmesan Chicken Wings Recipe, Air Fryer Buffalo Chicken Wings Recipe, Air Fryer Crock Pot Jerk Chicken Recipe, Air Fryer Teriyaki Wings Recipe, Keto Asparagus with Aioli and Parmesan Recipe, Continue Reading →

Yorkshire Pudding Mix Recipes

Browse our Yorkshire Pudding Mix Recipes including exciting dishes like Yorkshire Pudding Recipe, Popular Recipes in the Category YORKSHIRE-PUDDING-MIX: Traditional Yorkshire Pudding Recipe, Yorkshire Pudding Recipe, Toad in the Hole Sausage Yorkshire Pudding Recipe, Skillet Vegetable Medley Recipe, Gazpacho Bloody Mary Spanish Recipe, Classic Deviled Eggs Recipe, Continue Reading →

Zucchini Bread Recipes

Browse our Zucchini Bread Recipes including exciting dishes like Zucchini Fritters Recipe, Popular Recipes in the Category ZUCCHINI-BREAD: Steamed Zucchini-Walnut Corn Bread Pressure Cooker Recipe, Easy Zucchini Bread Recipe, Keto Zucchini Bread Recipe, Zucchini Loaves Recipe, Honey Zucchini Bread Recipe, Sunflower Zucchini Bread Recipe, Continue Reading →

Acorn Squash Recipes

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Aioli Recipes

Browse our Aioli Recipes including exciting dishes like Subway Garlic Aioli Sauce Recipe, Recipes with Ingredient(s): AIOLI: Low Fat Herbed Veal Burgers with Aioli Recipe, Air Fryer Turkey Sliders with Spicy Aioli Recipe, Easy Keto Aioli Recipe, Air Fryer Zucchini Fries with Roasted Garlic Aioli Recipe, Subway Garlic Aioli Sauce Recipe, Keto Asparagus with Aioli and Parmesan Recipe, Continue Reading →

Worcestershire Sauce Recipes

Browse our Worcestershire Sauce Recipes including exciting dishes like Easy Worcestershire Sauce Recipe, Popular Recipes in the Category WORCESTERSHIRE-SAUCE: Vegan Worcestershire Sauce Recipe, Deviled Ham Sandwich Recipe, Keto Five-Spice Beef Rub Recipe, Skillet Vegetable Medley Recipe, Gazpacho Bloody Mary Spanish Recipe, Classic Deviled Eggs Recipe, Continue Reading →

Waffle Recipes

Browse our Waffle Recipes including exciting dishes like Lemon Blueberry Waffles Recipe, Popular Recipes in the Category WAFFLE: Crunchy Keto Waffles Recipe, Keto Coconut Flour Waffles Recipe, Chicken and Waffles Recipe, Carrot Zucchini Waffles Recipe, Pumpkin Waffles with Cranberry Syrup Recipe, Gluten Free Keto Waffles Recipe, Continue Reading →

Vegetarian Recipes

Browse our Vegetarian Recipes including exciting dishes like Asparagus Quiche Recipe, Popular Recipes in the Category VEGETARIAN: Curry Powder Mild Indian Recipe, Sweet and Sour Soybeans Recipe, Eggplant Bell Pepper Salad Recipe, Some Curry Powder Indian Recipe, Easy Curried Potatoes Indian Recipe, Keto Tuna Melt Omelet Recipe, Continue Reading →

Vegetable Soup Recipes

Browse our Vegetable Soup Recipes including exciting dishes like Lentil Vegetable Soup Indian Recipe, Popular Recipes in the Category VEGETABLE-SOUP: Barley Vegetable Soup Slow Cooker Recipe, Old-Fashioned Vegetable Soup Slow Cooker Recipe, Italian Vegetable Soup Slow Cooker Recipe, Authentic Portuguese Vegetable Soup Recipe, Spicy Vegetable Soup Slow Cooker Recipe, Garden Vegetable Soup Recipe, Continue Reading →

Vanilla Sponge Cake Recipes

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Tzatziki Recipes

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Turkey Recipes

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Tuna Salad Recipes

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Tuna Casserole Recipes

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Tiramisu Recipes

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Tofu Recipes

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Tomato Soup Recipes

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Tortellini Recipes

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Tortilla Recipes

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Tilapia Recipes

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Teriyaki Chicken Recipes

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Taco Recipes

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Taco Soup Recipes

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Sweet Potato Pie Recipes

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Sweet Sour Chicken Recipes

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Sweet Potato Recipes

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Sweet Potato Casserole Recipes

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Stuffed Shell Recipes

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Sugar Cookie Recipes

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Stuffed Peppers Recipes

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Squid Recipes

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Spring Roll Recipes

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Sponge Cake Recipes

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Spaghetti Squash Recipes

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Spanish Rice Recipes

Browse our Spanish Rice Recipes including exciting dishes like Spanish Rice with Chicken Peas Recipe, Popular Recipes in the Category SPANISH-RICE: Spanish Chicken and Rice Slow Cooker Recipe, Rabbit with Saffron Rice Spanish Recipe, Keto Spanish Rice Recipe, Spanish Rice Beans Recipe, Veronicas Easy Spanish Rice Mexican Recipe, Spanish Rice Meal Slow Cooker Recipe, Continue Reading →

Sourdough Bread Recipes

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Snickerdoodle Recipes

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Soup Recipes

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Snack Recipes

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Slow Cooker Roast Recipes

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Smoked Chicken Recipes

Browse our Smoked Chicken Recipes including exciting dishes like Air Fryer Roast Chicken with Gravy Recipe, Popular Recipes in the Category SMOKED-CHICKEN: Air Fryer Fried Roast Chicken with Gravy Recipe, Air Fryer Roast Chicken with Gravy Recipe, Keto Roast Chicken with Balsamic Vinegar Recipe, Air Fryer Crispy Whole Roast Chicken Recipe, Brined Roast Chicken Recipe, Air Fryer Easy Whole Roast Chicken Recipe, Continue Reading →

Slow Cooker Chicken Recipes

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Slaw Recipes

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Sloppy Joe Recipes

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Shrimp Scampi Recipes

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Shepherds Pie Recipes

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Shrimp Recipes

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Sesame Chicken Recipes

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Savory Quiche Recipes

Browse our Savory Quiche Recipes including exciting dishes like Spinach Muenster Quiche Recipe, Popular Recipes in the Category SAVORY-QUICHE: Easy Zucchini Quiche Recipe, Louisiana Crawfish Quiche Recipe, Air Fryer Quiche-Stuffed Peppers Recipe, Cheese and Mushroom Quiche Recipe, Low Fat Mushroom and Leek Quiche Recipe, Crustless Seafood Quiche Recipe, Continue Reading →

Scallop Recipes

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Scalloped Potato Recipes

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Scone Recipes

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Sandwich Recipes

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Samosa Recipes

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Sauerkraut Recipes

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Salad Recipes

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Salmon Recipes

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Roti Recipes

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Roasted Cauliflower Recipes

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Rice Pudding Recipes

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Roast Recipes

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Roast Chicken Recipes

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Rice Cake Recipes

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Red Velvet Cake Recipes

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Rib Eye Steak Recipes

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Ratatouille Recipes

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Ravioli Recipes

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Quesadilla Recipes

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Quiche Recipes

Browse our Quiche Recipes including exciting dishes like Low-Fat Mexican Green Chili Quiche Recipe, Popular Recipes in the Category QUICHE: Vegetable Quiche Cups Recipe, Crab and Cheese Quiche Recipe, Pesto Quiche Recipe, Mushroom and Spinach Quiche Recipe, Bacon Swiss Cheese Quiche Recipe, Air Fryer Quiche-Stuffed Peppers Recipe, Continue Reading →

Quinoa Recipes

Browse our Quinoa Recipes including exciting dishes like Sweet Spiced Quinoa Recipe, Popular Recipes in the Category QUINOA: Sweet Spiced Quinoa Recipe, Mexican-Style Red Quinoa and Black Bean Salad with Avocado and Cilantro Pressure Cooker Recipe, Quinoa Raspberry Muffins Recipe, Savory Quinoa Cakes Recipe, Quinoa Risotto with Arugula Pressure Cooker Recipe, Chicken Quinoa Curry Indian Recipe, Continue Reading →

Pumpkin Pie Recipes

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Pulled Pork Recipes

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Pumpkin Bread Recipes

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Pressure Cooker Rice Recipes

Browse our Pressure Cooker Rice Recipes including exciting dishes like Black Rice Fava and Cauliflower Risotto Pressure Cooker Recipe, Popular Recipes in the Category PRESSURE-COOKER-RICE: Peggys Chicken Black Beans and Brown Rice Pressure Cooker Recipe, Butter Chicken with Rice Slow Cooker Recipe, Wild Rice with Chestnuts Pressure Cooker Recipe, Black Rice Risotto with Shrimp and Fresh Basil Pressure Cooker Recipe, Split Pea Soup with Wild Rice Pressure Cooker Recipe, 7-Minute Lemon Risotto with Prosecco and Parmesan Pressure Cooker Recipe, Continue Reading →

Puff Pastry Recipes

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Pressure Cooker Chicken Recipes

Browse our Pressure Cooker Chicken Recipes including exciting dishes like Moroccan Lemon Chicken Pressure Cooker Recipe, Popular Recipes in the Category PRESSURE-COOKER-CHICKEN: Whole Chicken with Rosemary and Lemon Sauce Pressure Cooker Recipe, Braised Chicken in Marinara Sauce Pressure Cooker Recipe, Butter Chicken with Rice Slow Cooker Recipe, French Chicken Soup Pressure Cooker Recipe, Ethiopian Spicy Chicken Stew Slow Cooker Recipe, Pomegranate Walnut Chicken Fesenjan Pressure Cooker Recipe, Continue Reading →

Pound Cake Recipes

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Potato Salad Recipes

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Pot Roast Recipes

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Potatoes Au Gratin Recipes

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Potato Recipes

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Pork Chops Recipes

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Pork Tenderloin Recipes

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Pork Belly Recipes

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Pork Belly Burnt Ends Recipes

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Pizza Dough Recipes

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Polenta Recipes

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Pina Colada Recipes

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Pinto Bean Recipes

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Pecan Pie Recipes

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Pico Gallo Recipes

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Peanut Butter Cookie Recipes

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Peach Cobbler Recipes

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Pasta Recipes

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Pasta Salad Recipes

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Pastry Recipes

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Pad Thai Recipes

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Pancake Recipes

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Orange Chicken Recipes

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Oxtail Recipes

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Parsnip Recipes

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Oatmeal Cookie Recipes

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Oatmeal Raisin Cookie Recipes

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Old Fashioned Recipes

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Omelet Recipes

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Muffins Recipes

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Moussaka Recipes

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Mug Cake Recipes

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Mushroom Risotto Recipes

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Minestrone Soup Recipes

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Miso Soup Recipes

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Mexican Rice Recipes

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Meatloaf Recipes

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Meringue Recipes

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Meatball Recipes

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Mashed Potatoes Recipes

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Manicotti Recipes

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Macaroni Cheese Recipes

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Macaroon Recipes

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Mac Cheese Recipes

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Lunch Recipes

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Macaroni Salad Recipes

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Lo Mein Recipes

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Lentil Recipes

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Lentil Soup Recipes

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Lemon Meringue Pie Recipes

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Lemon Bar Recipes

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Lasagna Recipes

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Leek Potato Soup Recipes

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Leeks Recipes

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Lemon Cake Recipes

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Kimchi Recipes

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Lamb Chops Recipes

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Kebab Recipes

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Jerk Chicken Recipes

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Jambalaya Recipes

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Instapot Recipes

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Instant Pot Recipes

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Instant Pot Chicken Recipes

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Hummus Recipes

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Ice Cream Cake Recipes

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Healthy Dinner Recipes

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Healthy Recipes

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Healthy Air Fryer Recipes

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Healthy Breakfast Recipes

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Gumbo Recipes

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Harissa Recipes

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Guac Recipes

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Grilled Salmon Recipes

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Green Bean Recipes

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Green Bean Casserole Recipes

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Grilled Cheese Recipes

Browse our Grilled Cheese Recipes including exciting dishes like Grilled Cheese-Chipotle Sandwich Recipe, Popular Recipes in the Category GRILLED-CHEESE: Grilled Bruschetta Chicken Italian Recipe, The Hot Brown Recipe, Salmon Calzone Seafood Recipe, Salmon and Grilled Vegetable Lasagne Seafood Recipe, Low Fat New Age Grilled Taco Salad Recipe, Keto Grilled Portobellos Recipe, Continue Reading →

Goulash Recipes

Browse our Goulash Recipes including exciting dishes like Goulash Slow Cooker Recipe, Popular Recipes in the Category GOULASH: Hamburger Goulash Recipe, Keto Goulash all Ungherese Recipe, Mushroom Goulash Recipe, Easy Goulash Recipe, Great Goulash Recipe, Low Fat Veal Goulash Recipe, Continue Reading →

Greek Salad Recipes

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Gnocchi Recipes

Browse our Gnocchi Recipes including exciting dishes like Gnocchi with Red Wine Tomato Sauce Recipe, Popular Recipes in the Category GNOCCHI: Easy Gnocchi Italian Recipe, Spinach Gnocchi Recipe, Gnocchi Italian Recipe, Salmon Parisienne Seafood Recipe, Pea Paneer Curry Slow Cooker Recipe, Niter Kibbeh Ghee Slow Cooker Recipe, Continue Reading →

Gochujang Recipes

Browse our Gochujang Recipes including exciting dishes like Korean Gochujang Sauce Recipe, Popular Recipes in the Category GOCHUJANG: Easy Keto Gochujang Recipe, Korean Gochujang Sauce Recipe, Kimchi Beef Stew Slow Cooker Recipe, Korean Bibimbap Recipe, Spicy Korean Pulled Chicken with Potatoes Recipe, Gochujang Spiced Pork Slow Cooker Recipe, Continue Reading →

Gazpacho Recipes

Browse our Gazpacho Recipes including exciting dishes like Healthy Salmon Gazpacho Seafood Recipe, Popular Recipes in the Category GAZPACHO: Chunky Garden Gazpacho Recipe, Patricias Gazpacho Spanish Recipe, Garden Gazpacho Recipe, Low Fat Gazpacho Salad Recipe, Gazpacho Recipe, Healthy Salmon Gazpacho Seafood Recipe, Continue Reading →

Fried Rice Recipes

Browse our Fried Rice Recipes including exciting dishes like Thai Fried Rice with Eggs Pork Belly and Frizzled Leeks Recipe, Popular Recipes in the Category FRIED-RICE: Hainanese Chicken Rice Recipe, Fried Rice with Bacon or Pork Recipe, Nasi Goreng Indonesian Fried Rice Recipe, Fried Rice Recipe, Pork Fried Rice Recipe, Fried Rice Manchurian Indian Recipe, Continue Reading →

Frosting Recipes

Browse our Frosting Recipes including exciting dishes like Easy Cream Cheese Frosting Recipe, Popular Recipes in the Category FROSTING: Keto Cream Cheese Frosting Recipe, Buttercream Frosting Recipe, Vanilla Buttercream Frosting Recipe, Red Velvet Cake with Cream Cheese Frosting Recipe, Chocolate Buttercream Frosting Recipe, Peanut Butter Frosting Recipe, Continue Reading →

Fruit Cake Recipes

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Fruit Salad Recipes

Browse our Fruit Salad Recipes including exciting dishes like Fruit Salad Italian Recipe, Popular Recipes in the Category FRUIT-SALAD: Barley Fruit Salad with Almonds and Coconut Pressure Cooker Recipe, Fruit Salad Italian Recipe, Low Fat Fruit Salad Smoothie Recipe, Dungeness Crab Fruit Salad Seafood Recipe, Winter Fruit Salad Recipe, Joan Cooks Tuna Fruit and Pasta Salad Recipe, Continue Reading →

French Onion Soup Recipes

Browse our French Onion Soup Recipes including exciting dishes like Caramelized French Onion Soup Recipe, Popular Recipes in the Category FRENCH-ONION-SOUP: Company Chicken Casserole Recipe, Caramelized French Onion Soup Recipe, Weeknight Pot Roast and Potatoes Pressure Cooker Recipe, Oven-Fried Fish and Chips Seafood Recipe, Assamese Greens and Potatoes Indian Recipe, Low Fat Salsa-Turkey Cheeseburgers Recipe, Continue Reading →

French Toast Recipes

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Fried Green Tomato Recipes

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Flank Steak Recipes

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Focaccia Recipes

Browse our Focaccia Recipes including exciting dishes like Artichoke Goat Cheese Tomato and Red Onion Focaccia Recipe, Popular Recipes in the Category FOCACCIA: Low Fat Easy Herb Focaccia Recipe, Italian Focaccia Recipe, Focaccia with Sun-Dried Tomatoes Black Olives Recipe, Air Fryer Parmesan Herb Focaccia Bread Recipe, Low Fat Cheese and Vegetable Focaccia Sandwich Recipe, Pesto Focaccia Recipe, Continue Reading →

French Bread Recipes

Browse our French Bread Recipes including exciting dishes like Easy French Bread Recipe, Popular Recipes in the Category FRENCH-BREAD: Banana Cinnamon French Toast Recipe, Easy French Bread Recipe, French Bread Souffle Recipe, Bread Pudding with Wild Turkey Sauce Pressure Cooker Recipe, French Toast with Caramel Apple Topping Recipe, Low Fat Salsa-Turkey Cheeseburgers Recipe, Continue Reading →

French Fries Recipes

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Fish Taco Recipes

Browse our Fish Taco Recipes including exciting dishes like Air Fryer Fish Tacos Recipe, Popular Recipes in the Category FISH-TACO: Fish Tacos with Bang Bang Sauce Recipe, Air Fryer Fish Tacos Recipe, Smart Salmon Tacos Seafood Recipe, Air Fryer Fish Taco Bowl with Jalapeno Slaw Recipe, Salmon Tacos Seafood Recipe, Air Fryer Fish Tacos with Bang Bang Sauce Recipe, Continue Reading →

Flan Recipes

Browse our Flan Recipes including exciting dishes like Portuguese Flan Recipe, Popular Recipes in the Category FLAN: Vanilla-Almond Flan Pressure Cooker Recipe, Keto Flan Recipe, Corn Flan Mexican Recipe, Old-Fashioned Flan Mexican Recipe, Pumpkin Pie Flan Pressure Cooker Recipe, Portuguese Flan Recipe, Continue Reading →

Enchilada Recipes

Browse our Enchilada Recipes including exciting dishes like Portuguese Enchiladas Recipe, Popular Recipes in the Category ENCHILADA: Chicken Enchilada Casserole Recipe, Enchilada Casserole Slow Cooker Recipe, Green Chile Enchilada Casserole Recipe, Microwave Enchilada Torte Recipe, Easy Chicken Enchilada Casserole Recipe, Portuguese Enchiladas Recipe, Continue Reading →

Fajita Recipes

Browse our Fajita Recipes including exciting dishes like Easy Quick Chicken Fajitas Recipe, Popular Recipes in the Category FAJITA: Fajita Peppers and Onions Recipe, Fajita Steak Slow Cooker Recipe, Air Fryer Chicken Fajitas Recipe, Air Fryer Fajita Flank Steak Rolls Recipe, Easy Quick Chicken Fajitas Recipe, Easy Chicken Fajitas Recipe, Continue Reading →

Fairy Cakes Recipes

Browse our Fairy Cakes Recipes including exciting dishes like Low Fat Devils Food Cupcake Split Recipe, Popular Recipes in the Category FAIRY-CAKES: Gluten-Free Cupcakes Recipe, Vegan White Cupcakes Recipe, Keto Almond Butter Chocolate Cupcakes Recipe, Red Velvet Cupcakes Recipe, Queijadas Portuguese Cupcakes Recipe, Portuguese Milk Cupcakes Recipe, Continue Reading →

Falafel Recipes

Browse our Falafel Recipes including exciting dishes like Keto Quick Falafel Recipe, Popular Recipes in the Category FALAFEL: Falafel Pita Bread Recipe, Keto Quick Falafel Recipe, Easy Falafel Sandwiches Recipe, Foil Dinners Recipe, Easy Quick Chicken Fajitas Recipe, Easy Chicken Fajitas Recipe, Continue Reading →

Farro Recipes

Browse our Farro Recipes including exciting dishes like Basic Semi-Pearled Farro Pressure Cooker Recipe, Popular Recipes in the Category FARRO: Farro Risotto Primavera with Goat Cheese Pressure Cooker Recipe, Aletas Farro Salad with Radishes and Beet Greens Pressure Cooker Recipe, Tuscan Farro and Baby White Beans con Pecorino Pressure Cooker Recipe, Basic Semi-Pearled Farro Pressure Cooker Recipe, Creamy Farro Risotto with Fresh Herbs Pressure Cooker Recipe, Italian Purple Cabbage Rolls Recipe, Continue Reading →

Fettuccini Recipes

Browse our Fettuccini Recipes including exciting dishes like Fettuccini Alfredo Recipe, Popular Recipes in the Category FETTUCCINI: Fettuccini Alfredo Recipe, Fettuccini with Surimi Seafood Recipe, Low Fat Chicken Breasts with Sauce Recipe, Low Fat Asian Primavera Stir-Fry Recipe, Seafood Fettuccine Recipe, Low Fat Chicken with Cilantro Pesto Recipe, Continue Reading →

Egg Rice Recipes

Browse our Egg Rice Recipes including exciting dishes like Fried Rice with Bacon or Pork Recipe, Popular Recipes in the Category EGG-RICE: Chicken Fried Rice Recipe, Ground Beef Rice Slow Cooker Recipe, Pineapple Rice Pudding Slow Cooker Recipe, Thai Black Rice Pudding Slow Cooker Recipe, Fried Rice Manchurian Indian Recipe, Chinese Sticky Rice with Sausage Slow Cooker Recipe, Continue Reading →

Egg Salad Recipes

Browse our Egg Salad Recipes including exciting dishes like Keto Egg Salad Francais Recipe, Popular Recipes in the Category EGG-SALAD: Keto Potato Salad Recipe, Keto Curried Cauliflower Salad Recipe, Curried Tofu Egg Salad Pitas Recipe, Keto Egg Salad Francais Recipe, Egg Salad Stuffed Tomato Recipe, Keto Tuna Egg Waldorf Recipe, Continue Reading →

Eggplant Parmesan Recipes

Browse our Eggplant Parmesan Recipes including exciting dishes like Parmesan Eggplant Italian Recipe, Popular Recipes in the Category EGGPLANT-PARMESAN: Keto Eggplant Parmesan Squares Recipe, Low Fat Eggplant and Fresh Tomato Parmesan Recipe, Eggplant Manicotti Recipe, Roasted Vegetable Lasagna Recipe, Moussaka Recipe, Eggplant Casserole Supreme Recipe, Continue Reading →

Eggs Recipes

Browse our Eggs Recipes including exciting dishes like Keto Scotch Eggs Recipe, Popular Recipes in the Category EGGS: Kimchi Devilled Eggs Recipe, Garlic Artichoke Quiche Recipe, Easy Chia Pudding Recipe, Cheddar Squash Souffle Recipe, Keto Tuna Melt Omelet Recipe, Easy Cheese Zucchini Quiche Recipe, Continue Reading →

Egg Dish Recipes

Browse our Egg Dish Recipes including exciting dishes like Keto New York Sunday Brunch Omelet Recipe, Popular Recipes in the Category EGG-DISH: Crustless Quiche with Spinach Recipe, Codfish Omelet Recipe, Keto Huevos Rancheros Recipe, Spinach Quiche Recipe, Mushroom and Spinach Quiche Recipe, Keto Hangtown Fry Recipe, Continue Reading →

Egg Frittata Recipes

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Eggnog Recipes

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Easy Waffle Recipes

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Easy Cupcake Recipes

Browse our Easy Cupcake Recipes including exciting dishes like Butterfly Cakes Recipe, Popular Recipes in the Category EASY-CUPCAKE: Chocolate-Oatmeal Cupcakes Recipe, Keto Almond Butter Chocolate Cupcakes Recipe, Egg-Free Banana Passion Fruit Cupcakes Recipe, Air Fryer Root Beer Float Cupcakes Recipe, Red Velvet Cupcakes Recipe, Air Fryer Pumpkin Cupcakes Recipe, Continue Reading →

Easy Dinner Recipes

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Easy Donut Recipes

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Easy Carrot Cake Recipes

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Easy Cinnamon Roll Recipes

Browse our Easy Cinnamon Roll Recipes including exciting dishes like Sugar-Free Cinnamon Rolls Recipe, Popular Recipes in the Category EASY-CINNAMON-ROLL: Simple Cinnamon Cheesecake Recipe, Sugar-Free Cinnamon Rolls Recipe, Low-Fat Cinnamon Rolls Recipe, Carrot Cake Slow Cooker Recipe, Carrot Tomato Juice Mug Cake Recipe, Keto Zucchini-Carrot Cake Recipe, Continue Reading →

Easy Crepe Recipes

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Easy Chicken Crockpot Recipes

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Easy Apple Pie Recipes

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Donut Recipes

Browse our Donut Recipes including exciting dishes like Dessert Doughnuts Recipe, Popular Recipes in the Category DONUT: Malasadas Portuguese Doughnuts Recipe, Apple Fritter Doughnuts Recipe, Strawberry Jelly Doughnuts Mexican Recipe, Low Fat Poppy-Seed Doughnuts Recipe, Filhos Portuguese Donuts Recipe, Authentic Filhos Portuguese Donuts Recipe, Continue Reading →

Cupcakes Recipes

Browse our Cupcakes Recipes including exciting dishes like Butterfly Cakes Recipe, Popular Recipes in the Category CUPCAKES: Portuguese Milk Cupcakes Recipe, Air Fryer Root Beer Float Cupcakes Recipe, Low Fat Devils Food Cupcake Split Recipe, Red Velvet Cupcakes Recipe, Egg-Free Banana Passion Fruit Cupcakes Recipe, Gluten-Free Cupcakes Recipe, Continue Reading →

Curry Recipes

Browse our Curry Recipes including exciting dishes like Low Fat Chicken Curry with Rice Recipe, Popular Recipes in the Category CURRY: Perfect Curry Sauce Indian Recipe, Capetown Fruit and Vegetable Curry Indian Recipe, Aubergine Curry with Spicy Rice Indian Recipe, Basic Curry Sauce Indian Recipe, Lamb Biryani Indian Recipe, Beef Curry with Apples and Bananas Pressure Cooker Recipe, Continue Reading →

Daiquiri Recipes

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Crepe Recipes

Browse our Crepe Recipes including exciting dishes like Keto Crepes with Peanut Butter and Coconut Recipe, Popular Recipes in the Category CREPE: Ice Cream Crepes Recipe, Keto Crepes with Peanut Butter and Coconut Recipe, Low-Fat Chicken and Asparagus Crepes Recipe, Whole Wheat Crepes Recipe, Dill Crepes Recipe, Low Fat Strawberry Crepes with Honey Suzette Sauce Recipe, Continue Reading →

Crumble Recipes

Browse our Crumble Recipes including exciting dishes like Crumble Casserole Recipe, Popular Recipes in the Category CRUMBLE: Low Fat Apple Fig Crumble Recipe, Peach Crumble Recipe, Pear Crumble Recipe, Crumble Casserole Recipe, Rhubarb Crumble with Ginger Recipe, Smores Cookie Crumble Bars Recipe, Continue Reading →

Cucumber Salad Recipes

Browse our Cucumber Salad Recipes including exciting dishes like Cold Cucumber Salad Recipe, Popular Recipes in the Category CUCUMBER-SALAD: Keto Cucumber Salad Recipe, Creamy Cucumber Dressing Recipe, Red Quinoa Salad with Cucumbers and Tomatoes Pressure Cooker Recipe, Cold Cucumber Salad Recipe, Cod Orzo and Cucumber Salad Seafood Recipe, Sesame Cucumber Salad Recipe, Continue Reading →

Cream Cheese Frosting Recipes

Browse our Cream Cheese Frosting Recipes including exciting dishes like Cream Cheese Frosting Recipe, Popular Recipes in the Category CREAM-CHEESE-FROSTING: Keto Cream Cheese Frosting Recipe, Lemon Cream Cheese Frosting Recipe, Cream Cheese Frosting Recipe, Red Velvet Cake with Cream Cheese Frosting Recipe, Easy Cream Cheese Frosting Recipe, Sugar Free Cream Cheese Frosting Recipe, Continue Reading →

Creme Brulee Recipes

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Cottage Pie Recipes

Browse our Cottage Pie Recipes including exciting dishes like Baby Buffalo Cottage Pie Pressure Cooker Recipe, Popular Recipes in the Category COTTAGE-PIE: Fast Fiesta Shepherds Pie Recipe, Baby Buffalo Cottage Pie Pressure Cooker Recipe, Rustic Cottage Pie Recipe, Salmon Shepherds Pie Seafood Recipe, Vegetarian Shepherds Pie Recipe, Basque Shepherds Pie Recipe, Continue Reading →

Courgette Recipes

Browse our Courgette Recipes including exciting dishes like Baked Zucchini with Tomatoes Recipe, Popular Recipes in the Category COURGETTE: Zucchini Quiche Recipe, Carrot Zucchini Waffles Recipe, Easy Chicken Zucchini Casserole Recipe, Zucchini Oatmeal Muffins Recipe, White Castle and Zucchini Casserole Recipe, Chicken Zucchini Casserole Recipe, Continue Reading →

Crab Cake Recipes

Browse our Crab Cake Recipes including exciting dishes like Air Fryer Crab Cakes Recipe, Popular Recipes in the Category CRAB-CAKE: Quick Crab Cakes Recipe, Air Fryer Best Crab Cakes Recipe, Dungeness Crab Cakes Seafood Recipe, Almond-Crusted Crab Cakes with Eggs Recipe, Surimi Crab Cakes Seafood Recipe, Air Fryer Crab Cakes Recipe, Continue Reading →

Crab Legs Recipes

Browse our Crab Legs Recipes including exciting dishes like Grilled Crab Legs with Bernaise Sauce Seafood Recipe, Popular Recipes in the Category CRAB-LEGS: Air Fryer Crab Legs Recipe, Easy Snow Crab Stir-Fry Seafood Recipe, Grilled Crab with Blender Bearnaise Sauce Seafood Recipe, Grilled Crab Legs with Bernaise Sauce Seafood Recipe, Snow Crab Stir-Fry Seafood Recipe, Crab Etouffee Seafood Recipe, Continue Reading →

Cookie Recipes

Browse our Cookie Recipes including exciting dishes like Maple Walnut Cookies Recipe, Popular Recipes in the Category COOKIE: Lemon Doodles Recipe, Classic Chocolate Chip Cookie Recipe, Simple Banana and Oatmeal Cookies Recipe, Keto Hermits Cookies Recipe, Maple Walnut Cookies Recipe, Easy Beignets Recipe, Continue Reading →

Corn Bread Recipes

Browse our Corn Bread Recipes including exciting dishes like Onion-Topped Cornbread Recipe, Popular Recipes in the Category CORN-BREAD: Onion-Topped Cornbread Recipe, Basic Keto Cornbread Recipe, Vegan Cornbread Pressure Cooker Recipe, Mexican Corn Bread Recipe, Cornbread Taco Bake Recipe, Real Corn Bread Recipe, Continue Reading →

Corn Casserole Recipes

Browse our Corn Casserole Recipes including exciting dishes like Baked Corn Casserole Recipe, Popular Recipes in the Category CORN-CASSEROLE: Baked Corn Casserole Recipe, Corn Dog Casserole Recipe, Chicken Corn Chip Casserole Recipe, Easy Creamy Corn Casserole Recipe, Corn and Green Chile Casserole Recipe, Bison Bean Chili with Corn Salsa Pressure Cooker Recipe, Continue Reading →

Corned Beef Recipes

Browse our Corned Beef Recipes including exciting dishes like Corned Beef Casserole Recipe, Popular Recipes in the Category CORNED-BEEF: Corned Beef Casserole Recipe, Boiled Corned Beef Dinner Recipe, Corned Beef Brisket Hash with Poached Eggs and Horseradish Recipe, Corned Beef and Cabbage Pressure Cooker Recipe, Corned Beef and Cabbage Casserole Recipe, Keto Maple-Glazed Corned Beef with Vegetables Recipe, Continue Reading →

Cod Recipes

Browse our Cod Recipes including exciting dishes like Cod Corn Tortilla Soup Seafood Recipe, Popular Recipes in the Category COD: Cod Corn Tortilla Soup Seafood Recipe, Quick Baked Cod Seafood Recipe, Caribbean Cod and Pineapple Salsa Recipe, Cod Summer Salad Seafood Recipe, Cod Fritters Spanish Recipe, Keto Alaskan Cod with Mustard Cream Sauce Recipe, Continue Reading →

Collard Greens Recipes

Browse our Collard Greens Recipes including exciting dishes like Braised Collard Greens with Bacon Pressure Cooker Recipe, Popular Recipes in the Category COLLARD-GREENS: Slow-Simmered Collard Greens Recipe, Braised Collard Greens with Bacon Pressure Cooker Recipe, Hopping John in a Pressure Cooker Recipe, Authentic Mexican Tortilla Soup Recipe, Southern-Style Beans n Rice Soup with Greens Recipe, West African Chicken Soup Stew Recipe, Continue Reading →

Cinnamon Roll Recipes

Browse our Cinnamon Roll Recipes including exciting dishes like Sugar-Free Cinnamon Rolls Recipe, Popular Recipes in the Category CINNAMON-ROLL: Low-Fat Cinnamon Rolls Recipe, Air Fryer Cinnamon Roll Sticks Recipe, Simple Cinnamon Cheesecake Recipe, Easy Tuna Cashew Casserole Recipe, Popcorn Haystacks Recipe, Crunchy Sesame Coleslaw Recipe, Continue Reading →

Chow Mein Recipes

Browse our Chow Mein Recipes including exciting dishes like Chicken Chow Mein Recipe, Popular Recipes in the Category CHOW-MEIN: Chicken Chow Mein Recipe, Chow Mein with Shrimp and Pork Recipe, Asian Turkey and Rice Soup Slow Cooker Recipe, Easy Tuna Cashew Casserole Recipe, Popcorn Haystacks Recipe, Crunchy Sesame Coleslaw Recipe, Continue Reading →

Chocolate Cake Recipes

Browse our Chocolate Cake Recipes including exciting dishes like Slow Cooker Chocolate Cake Recipe, Popular Recipes in the Category CHOCOLATE-CAKE: Blueberry Chocolate Cake Recipe, Raspberry Chocolate Cake Recipe, Keto Strawberry Chocolate Cake Recipe, Spiced Chocolate Cakes with Sweet Tomatillo Sauce Mexican Recipe, Red Wine Chocolate Cake Recipe, Simple Chocolate Cake Recipe, Continue Reading →

Chocolate Chip Cookie Recipes

Browse our Chocolate Chip Cookie Recipes including exciting dishes like Chocolate Chip Mint Cookies Recipe, Popular Recipes in the Category CHOCOLATE-CHIP-COOKIE: Classic Chocolate Chip Cookie Recipe, Authentic Chocolate Chip Cookies Recipe, Chocolate Chip Mint Cookies Recipe, Classic Chocolate Chip Cookies Recipe, White Chocolate Chip Cookies Recipe, Oatmeal and Chocolate Chip Cookies Recipe, Continue Reading →

Chilli Recipes

Browse our Chilli Recipes including exciting dishes like Beer and Coffee Beef Chili Pressure Cooker Recipe, Popular Recipes in the Category CHILLI: Mexican Chili Casserole Recipe, Beef and Chorizo Chili Pressure Cooker Recipe, Low Fat Chili Con Pollo White Chili Recipe, Chili-Rubbed Halibut Kabobs Seafood Recipe, Low Fat Chili-Cilantro Dressing Pot Luck Recipe, Chili Cornbread Casserole Recipe, Continue Reading →

Chimichurri Recipes

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Chili Recipes

Browse our Chili Recipes including exciting dishes like Vegetarian Chili Recipe, Popular Recipes in the Category CHILI: Chili Popcorn Seasoning Recipe, Mexican Chili Recipe, Spicy Chili with Sour Cream Dumplings Recipe, Keto Chili-Lime Chicken Recipe, Low Fat Black-Bean-and Corn Chili with Polenta Recipe, Chili Beans Slow Cooker Recipe, Continue Reading →

Chicken Tortilla Soup Recipes

Browse our Chicken Tortilla Soup Recipes including exciting dishes like Easy Chicken Tortilla Soup Mexican Recipe, Popular Recipes in the Category CHICKEN-TORTILLA-SOUP: Chicken Tortilla Crock Pot Soup Slow Cooker Recipe, Low Fat Quick Mexican Chicken Tortilla Soup Recipe, Amazing Chicken Tortilla Soup Mexican Recipe, Chicken Enchilada Casserole Recipe, Nacho Chicken Casserole Recipe, Chicken Tortilla Casserole Recipe, Continue Reading →

Chicken Salad Recipes

Browse our Chicken Salad Recipes including exciting dishes like Spicy Chicken Mango Jalapeno Salad Mexican Recipe, Popular Recipes in the Category CHICKEN-SALAD: Chinese Chicken Salad Recipe, Keto Chicken Waldorf Salad Recipe, Low Fat Moroccan Chicken Salad Recipe, Spicy Chicken Mango Jalapeno Salad Mexican Recipe, Hot Cashew Chicken Salad Recipe, Keto Tex-Mex Chicken Salad Recipe, Continue Reading →

Chicken Parmesan Recipes

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Chicken Pot Pie Recipes

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Chicken Peas Recipes

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Chicken Piccata Recipes

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Chicken Noodle Soup Recipes

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Chicken Marsala Recipes

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Chicken Dumpling Recipes

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Chicken Enchilada Recipes

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Chicken Fajita Recipes

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Chicken Curry Recipes

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Chicken Cacciatore Recipes

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Chicken Casserole Recipes

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Chicken Cordon Bleu Recipes

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Chicken Recipes

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Chicken Breast Recipes

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Cheesecake Recipes

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Cauliflower Cheese Recipes

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Caramelized Onion Recipes

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Carrot Cake Recipes

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Cannoli Recipes

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Carnitas Recipes

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Cake Recipes

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Cabbage Soup Recipes

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Cabbage Soup Diet Recipes

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Cajun Seasoning Recipes

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Calamari Recipes

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Butternut Squash Recipes

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Butternut Squash Soup Recipes

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Butter Bean Recipes

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Burrito Recipes

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Butter Chicken Recipes

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Buttercream Frosting Recipes

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Bruschetta Recipes

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Brussel Sprouts Recipes

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Burger Recipes

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Bulgogi Recipes

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Bundt Cake Recipes

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Broccoli Salad Recipes

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Breakfast Recipes

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Breakfast Burrito Recipes

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Breakfast Casserole Recipes

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Brioche Recipes

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Bread Recipes

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Bolognese Recipes

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Blueberry Muffin Recipes

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Bok Choy Recipes

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Biryani Recipes

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Beef Stew Recipes

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Beef Stroganoff Recipes

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Beet Recipes

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Beef Casserole Recipes

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Basic Cake Recipes

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Banana Muffin Recipes

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Banana Pudding Recipes

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Banana Bread Recipes

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Banana Cake Recipes

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Baked Chicken Recipes

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Baked Salmon Recipes

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Baked Chicken Breast Recipes

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Baked Potato Recipes

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Baked Potato Oven Recipes

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Avocado Toast Recipes

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Baba Ghanoush Recipes

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Baked Bean Recipes

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Aubergine Recipes

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Apple Pie Recipes

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Apple Crisp Recipes

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Apple Crumble Recipes

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Apple Crumble Pie Recipes

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Appetizer Recipes

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Pressure Cooker Recipes

Browse our Pressure Cooker Recipes including exciting dishes like Porcupine Meatballs Pressure Cooker Recipe, Popular Recipes in the Category PRESSURE-COOKER: Texas-Style Chili con Carne Pressure Cooker Recipe, Southwestern Black Bean Chili Pressure Cooker Recipe, Beef Sauerbraten Slow Cooker Recipe, Braised Brisket Slow Cooker Recipe, Beef Bone Stock Pressure Cooker Recipe, Hearty Beef Stew Pressure Cooker Recipe, Continue Reading →

Slow Cooker Recipes

Browse our Slow Cooker Recipes including exciting dishes like Beef and Potato Casserole Slow Cooker Recipe, Popular Recipes in the Category SLOW-COOKER: Coconut Eggplant Curry Indian Recipe, Ranch Dressing Mix Slow Cooker Recipe, Keto Easy Party Shrimp Recipe, Crock Pot Healthy Kale and Chicken Soup Slow Cooker Recipe, Mexican-Style Pork Shoulder Tacos Slow Cooker Recipe, Kenyan Black-Eyed Peas with Peanuts Slow Cooker Recipe, Continue Reading →

Vegan Recipes

Browse our Vegan Recipes including exciting dishes like Vegan Cornbread Pressure Cooker Recipe, Popular Recipes in the Category VEGAN: Banana Bread Vegan Recipe, Thai-Phoon Stir-Fry Recipe, Teriyaki Tofu Wraps Recipe, Vegan Potato Salad Recipe, Leafy Greens with Sweet Onions Recipe, Teriyaki Tempeh Recipe, Continue Reading →

Air Fryer Recipes

Browse our Air Fryer Recipes including exciting dishes like Air Fryer Quick Chicken Fajitas Recipe, Popular Recipes in the Category AIR-FRYER: Air Fryer Radish Chips Recipe, Air Fryer Buffalo Chicken Legs Recipe, Air Fryer Spaghetti Squash Alfredo Recipe, Air Fryer Quick and Easy Home Fries Recipe, Air Fryer Jicama Fries Recipe, Air Fryer Beef Jerky Recipe, Continue Reading →

Dessert Recipes

Browse our Dessert Recipes including exciting dishes like Quick Pecan Pie Recipe, Popular Recipes in the Category DESSERT: Rocky Road Recipe, Keto Frozen Custard Recipe, Egg-Free Banana Passion Fruit Cupcakes Recipe, Banana Orzo Pudding Recipe, Galaktoboureko Greek Custard Pie Recipe, Keto Almond Cinnamon Fat Bombs Recipe, Continue Reading →

Dinner Recipes

Browse our Dinner Recipes including exciting dishes like Keto Dinner Rice Recipe, Popular Recipes in the Category DINNER: Royal Tofu and Cashews Indian Recipe, Keto Zucchini Bolognese Recipe, Mexican Tortilla Bake Recipe, Easy Keto Yum Yum Sauce Recipe, Ground Beef and Noodles Recipe, Keto Noodle Pad Thai Recipe, Continue Reading →

Keto Recipes

Browse our Keto Recipes including exciting dishes like Keto Brownies Recipe, Popular Recipes in the Category KETO: Keto Mixed Berry Cups Recipe, Keto Curried Shrimp in Coconut Milk Recipe, Keto Jerk Chicken Salad Recipe, Keto Luau Burgers Recipe, Keto Falafel Salad Recipe, Keto Noodle Pad Thai Recipe, Continue Reading →

Casserole Recipes

Browse our Casserole Recipes including exciting dishes like Broccoli or Asparagus Casserole Recipe, Popular Recipes in the Category CASSEROLE: Burrito Casserole Recipe, Quick Salmon Casserole Recipe, Green Chili Beef Casserole Recipe, Sausage Grits Casserole Recipe, Salmon and Cheese Casserole Recipe, Crawfish Casserole Recipe, Continue Reading →

Witch Hazel

Let’s try to forget weight, weight charts, and BMI; instead, let’s look for a lack of fitness. If you appear to be a mass of fat; if you find yourself weak, easily exhausted, and short of breath when you walk any distance on flat terrain, much less uphill; if you find that your skin hangs heavily away from the muscle that should be beneath it, you are probably obese or well on the way to it. Headache, Migraine Headaches, Muscle Pain, Pain The Benefit of using Wintergreen as a natural cure constituents, uterine stimulation, and reputed affect on the menstrual cycle, its use in pregnancy and lactation is to be avoided. Ingestion or application of mitogenic berries (roots agglutinating but not mitogenic) to broken skin may induce hematologic changes and eosinophilia. Overdose of tea may cause abdominal cramps, diplopia, drowsiness, hematachezia, hematemesis, hypotension, tachycardia, vertigo, watery diarrhea, and weakness. Poke root may also induce convulsions, dyspnea, spasms, and death (CAN; FEL). Although imbalances in fatty acids cause much of a body’s overactive inflammatory response, we need to know why imbalances occur. The answer is that most people no longer eat many health-promoting and anti-inflammatory foods. Instead, they eat foods that actually stoke the fires of inflammation. These are very convenient to use. They usually contain either a finely powdered herb or freeze-dried extract. The quality is often an issue – use only well-known brands or purchase directly from a herbal practitioner. Headache- Migraine Headaches- Muscle Pain- Pain- Activities (Perilla) – Aldose-Reductase-Inhibitor ; Allergenic ; Analgesic ; Antibacterial ; Anticancer ; Antidote ; Antidote, crab ; Antidote, fish ; Antimelanomic ; Antinephrotic ; Antioxidant ; Antiproliferant ; Antipyretic ; Antiseptic ; Antispasmodic ; Antitussive ; Antiulcer ; Carminative Continue Reading →

Tumeric

Frigidity, Impaired Sexual Desire, Impotence, Urinary Tract Problems, Virility The Benefit of using Tribulus Terrestris as a natural cure Frigidity- Impaired Sexual Desire- Impotence- Urinary Tract Problems- Virility- Continue Reading →

Tea Tree Oil

HHB; MAD); Dysuria ; Endometriosis ; Gas ; Genitaliosis ; Gout ; Headache ; Hemorrhoid ; Leukorrhea ; Menorrhagia ; Migraine ; Myopia ; Hot Flash ; Morning Sickness (f; T Acne The Benefit of using Tea Tree as a natural cure In particular, vitamin C (like many other antioxidants) appears to dampen inflammation by quenching free radicals and reducing the activity of pro-inflammatory adhesion molecules. Conversely, inadequate intake of vitamin E is associated with inflammatory disorders. For example, a re-134 Dosages (Jatamansi) – 1-1.5 g powdered herb (KAP); 0.6-1.3 drug as single dose (PH2); 5 g root 3 ×/day (PH2); 10-20 grains powdered root (DEP; HH2); 14-56 ml fluid extract (KAP); 28-56 ml. of lukewarm milk. This treatment should be repeated for two days, if necessary. For children of 7 to 10 years, half the above doses should be given. For children under three years, a tablespoon is sufficient. Acne- Activities (Orris) – Antibacterial ; Antiserotonin ; Antispasmodic ; Antiulcer ; cAMP-Phosphodiesterase Inhibitor ; Cholagogue ; Diuretic ; Expectorant ; Laxative . Continue Reading →

Quercetin

According to Dr. Ramm, a glassful of this decoction should be given to the patient every two hours through the day for one day, and thereafter it may be taken several times a week. Dr. Arthritis, Inflammation, Joint Pain The Benefit of using Queen Of The Meadow as a natural cure Allergic reactions are caused by a wide range of substances and conditions. These include pollen, dust, cosmetics and animal hair ; poisonous plants, serums, vaccines and drugs ; physical agents such as heat, cold and sunlight ; as well as a variety of foods. Among the numerous allergens in the food department, the more common ones are oranges, milk, eggs, wheat, fish, chocolates, cabbage, potatoes, tomatoes and strawberries. Arthritis- Inflammation- Joint Pain- Continue Reading →

Peppermint

Maureen, a fifty-seven-year-old woman, had chronic but mild and man-ageable muscle and joint pains. She rarely ate tomatoes until her neighbor shared a bumper crop of tomatoes and eggplants, foods that are members of the nightshade plant family. Cramps, Gout, Menstrual Problems The Benefit of using Peony Root as a natural cure All of the above factors can trigger asthmatic reactions in sensitive people. So can a host of other factors, including exercise, cold air, aspirin, sulfites (a preservative used in wines, beers, and some salad bars), and tar-trazine (a yellow coloring used in some foods and drugs). In addition, emotional stress can induce asthmatic reactions in some people, and being overweight predisposes some people to asthma. Cramps- Gout- Menstrual Problems- Continue Reading →

MSM

fatty acids in their diets. However, breast milk from the allergic mothers contained less of the omega-3 fatty acids, which would predispose their infants to allergies. Menstrual Problems The Benefit of using Motherwort as a natural cure Member of the mint family, and like other mints can easily spread. It is a perennial with blue flowers and grown as decorative herb in garden or to attract pollinators. As catnip is used to stuff cat toys, it is attractive to outdoor cats in your garden area. Learn more about growing catnip. Another effective home remedy for loss of hair is the application of coconut milk all over the scalp and massaging it into the hair loss. It will nourish the hair and promote hair growth. The coconut milk is prepared by grinding the coconut shavings and squeezing it well. For one thing, Arthritis causes not just joint pain and inflammation, but complex musculoskeletal disorders that cause’s constant throbbing pain in your bones and joints. In no way is it just a little pain. And further more as for the age factor, arthritis is not just an old-age symptom or disease; it is an age, race and gender neutral affliction that affects millions of people across the globe. Menstrual Problems- heart failure, headache, hyperprolactinemia, high blood pressure, hypokalemia, muscle weakness, myoglobinuria, myopathy, and paralysis (Martindale’s 30th). As prolonged use/higher doses may give mineralcorticoid adverse effects/interactions, the root should not be used for more than 4-6 Continue Reading →

Milk Thistle

A member of the pea family, Melilotus has the three-lobed leaf typical of legumes. Both the foliage and flowers have a sweet, vanilla fragrance with overtones of hay. It’s considered invasive in most parts of the United States and often appears in giant swaths. Swelling The Benefit of using Melilot as a natural cure Supports and heals the nerves and surrounding tissues Although few studies have considered net – tle’s e?ects on nerve pain, it does seem to have an a?nity for the nerves and has been documented to help relieve sharp, shooting pains often attributed to nerve pain such as sciatica. is e?ect could be due to the simple fact that bioavailable nutrients within the plant work to support and heal the nerves and surrounding tissues. Swelling- Continue Reading →

Marigold

Irritable Bowel Syndrome, Sore Throat, Travelers Diarrhea The Benefit of using Malva Leaf as a natural cure Irritable Bowel Syndrome- Sore Throat- Travelers Diarrhea- Continue Reading →

Lavender

Frigidity, Headache, Impotence, Migraine Headaches The Benefit of using L-Arginine as a natural cure Frigidity- Headache- Impotence- Migraine Headaches- Continue Reading →

Lemon Balm

Contraindications, Interactions, and Side Effects (Roselle) – Class 1 (AHP). No risks known (KOM). Commission E list it as unapproved (KOM). “Hazards and/or side effects not recorded for proper therapeutic dosages” (PH2). May reduce the efficacy of chloroquine as a malaria preventive (APA). If HHB is correct, this plant may be the best source of hydroxycitric acids. Anxiety, Anxiety and Stress, Calming, Gas Flatulence, Heart, Nervous Conditions, Restlessness, Stress, Tension The Benefit of using Lavender as a natural cure Contraindications, Interactions, and Side Effects (Gardenia) – Class 1 (AHP). Not covered (KOM; PH2). Let’s try to forget weight, weight charts, and BMI; instead, let’s look for a lack of fitness. If you appear to be a mass of fat; if you find yourself weak, easily exhausted, and short of breath when you walk any distance on flat terrain, much less uphill; if you find that your skin hangs heavily away from the muscle that should be beneath it, you are probably obese or well on the way to it. tochezia ; Hemoptysis ; Hepatosis ; Hiccup ; Impotence ; Induration ; Infection ; Inflammation ; Leprosy ; Leukemia ; Leukoderma ; Mastosis ; Mycosis ; Ophthalmia ; Orchosis ; Pain ; Palpitation ; Parotosis ; Puerperium ; Rheumatism ; Scabies ; Sclerosis ; Scorpion Sting ; Snakebite ; Sore ; Spasm ; Splenosis ; Splenomegaly ; Stomachache ; Stone ; Stye ; Syncope ; Swelling ; Tachycardia ; Tuberculosis ; Tumor ; Ulcer ; Uterosis ; VD ; Wart ; Water Retention ; Whitlow ; Worm . Anxiety- Anxiety and Stress- Calming- Gas Flatulence- Heart- Nervous Conditions- Restlessness- Stress- Tension- Tincture dosages can vary, but with most herbal tinctures, the traditional dosage amounts are fine. You might consider starting with less, however, if tinctures contain more potent or stimulating herbs with specific actions. Continue Reading →

Hawthorn

As this disease produces the tendency towards constipation, the patient should take an enema once daily with warm water as can be comfortably borne by the patient. It is also advisable to apply alternate compress on the abdomen just before employing enema. Diabetes The Benefit of using Gymnema as a natural cure Whether you are making a tea, a tincture, an oil, or a capsule blend, the basic formulation components are the same. Any good herbal blend includes three components: a main action herb or herbs, a nourishing agent, and a stimulating herb or herbs. Diabetes- Continue Reading →

Green Tea

Blood Pressure, Burn Fat, Obesity The Benefit of using Green Coffee Bean as a natural cure Blood Pressure- Burn Fat- Obesity- Continue Reading →

Ginseng

dosages are hard to determine because of the limited amount of research on these antioxidants and Alzheimer’s disease. Extracts of the herb Ginkgo biloba also might be beneficial, though the research has been con-flicting. Ginkgo serves as both an antioxidant and as a dilator of blood vessels in the brain, improving blood circulation to neurons. Antioxidant, Brain, Cardiovascular, Circulation, Colitis, Eye Issues, Fatigue, Memory, Pms, Respiratory, Ringing in the ears, Strokes The Benefit of using Ginko Biloba as a natural cure Other antioxidants also may offer protection against H. pylori infections and their consequential damage to the stomach. Among these are the herb Ginkgo biloba and garlic. Lycopene, a carotenoid that gives tomatoes their red color, has been associated with a relatively low risk of stomach cancer, though this association does not directly prove prevention. In addition, animal experiments suggest that food allergies also might irritate the stomach and lead to gastritis and ulcers. Because Susan had large numbers of “activated” blood platelet cells, Kunin also recommended that she take supplements of the herb Ginkgo biloba, which inhibits platelet activity. Among the other supplements were B vitamins, vitamin C, vitamin E, alpha-lipoic acid, and the amino acid arginine. Take ginkgo tincture during the winter months (for precautions see page 36). Adults: 1-1.3ml diluted with some water, 2-3 times a day, tincture strength 2:1. Antioxidant- Brain- Cardiovascular- Circulation- Colitis- Eye Issues- Fatigue- Memory- Pms- Respiratory- Ringing in the ears- Strokes- Continue Reading →

Ginkgo Biloba

Organs or systems affected Intestines, kidneys, liver, skin, stomach Therapeutic actions Alter-ative, carminative, cholagogue, diaphoretic, diuretic, febrifuge, nervine, stimulant Nature Bitter, cool, dry Plant constituents Bitter glyco-sides, alkaloids, flavonoids, essential oil, tannins, resin, acids, mucilage, potassium, calcium, magnesium, iodine Flower essence Assists those who need comfort in the natural ways of giving and receiving Arteriosclerosis, Atherosclerosis, Backache, Blood Pressure, Cholesterol High, Chronic Dizziness, Cramps, Diarrhea, Dyspepsia, Fever, Gall Bladder, Gas Flatulence, Gastritis, Hardening of the Arteries, Headache, Heart Disease, High Blood Pressure, Hypertension, Indigestion, Irritable Bowel Syndrome, Kidneys, Lack of Appetite, Migraine Headaches, Motion Sickness, Nausea, Pain, Poor Circulation, Poor Digestion, Sciatica, Stomach Upset, Travelers Diarrhea, Upset Stomach, Vertigo, Vomiting, Water Retention, Worms The Benefit of using Ginger Root as a natural cure Arteriosclerosis- Atherosclerosis- Backache- Blood Pressure- Cholesterol High- Chronic Dizziness- Cramps- Diarrhea- Dyspepsia- Fever- Gall Bladder- Gas Flatulence- Gastritis- Hardening of the Arteries- Headache- Heart Disease- High Blood Pressure- Hypertension- Indigestion- Irritable Bowel Syndrome- Kidneys- Lack of Appetite- Migraine Headaches- Motion Sickness- Nausea- Pain- Poor Circulation- Poor Digestion- Sciatica- Stomach Upset- Travelers Diarrhea- Upset Stomach- Vertigo- Vomiting- Water Retention- Worms- Continue Reading →

Ginger

Atherosclerosis ; Bacillus ; Bacteria ; Biliousness ; Bleeding ; Blister ; Boil ; Bronchosis ; Bruise ; Bug Bite ; Burn ; Cancer ; Cancer, breast ; Anxiety, Cirrhosis of the Liver, Fever, Heart Disease, Jaundice, Liver, Nervous Conditions, Poor Circulation, Restlessness, Tension, Worms The Benefit of using Gentian as a natural cure due to gossypol. Animals fed seed press cakes 3-4 weeks showed enterosis, gastrosis, hematuria, jaundice, nephritis, and ophthalmic disorders (PH2). Activities (White Spruce) – Antibacterial ; Antiseptic ; Antispasmodic ; Diuretic ; Bronchospasmolytic ; Expectorant ; Irritant ; Pulmonary ; Rubefacient ; Secretolytic . Patients suffering from asthma appear to be gasping for breath. Actually, they have more trouble exhaling than inhaling because the air passages of the small bronchi become clogged and constricted with mucus, thus making it difficult for the patient to breathe out. All asthmatics have more difficulty at night, especially during sleep. Anxiety- Cirrhosis of the Liver- Fever- Heart Disease- Jaundice- Liver- Nervous Conditions- Poor Circulation- Restlessness- Tension- Worms- Avoiding crowded, air-conditioned areas is another simple way of minimising your chances of catching a cold, as is maintaining a distance from people who are already ill. Within a family, colds often spread through the use of the same cutlery or cups – just make sure you put them on a hot wash cycle or wash them extra well by hand. Continue Reading →

Flaxseed

Dosages (Oregano) – 1-2 tsp dry leaf/cup water to 3 ×/day (APA); 2-3 tsp (4-6 g) leaf in tea/day (MAD); 1 tsp herb/250 ml water (PHR); foot bath for amenorrhea (MAD). Joint Pain The Benefit of using Flax as a natural cure Leucorrhoea may also result from a chill. A chill causes inflammation of the womb and vaginal membranes. Other common causes are the displacement of the womb and unhygienic conditions which attract bacteria to the geniral organs. When there is abundant vitality, excess acids are ejected almost before they reach any appreciable concentration in one or the other of the acute cleansing efforts such as colds and fevers. When the vitality is low, the acid wastes are concentrated around the joints and bony structure, where they form the basis of rheumatism. The reason why large quantities of acid wastes piling up in the system are attracted towards body structure for storage is that lime, which is the most prominent constituent of the bony structure, is an alkaline substance. In certain cases, infection from the teeth, tonsils and gall bladder may produce rheuamtism. The disease is aggravated by exposure to cold water. Most kidney stones are composed either of calcium oxalate or phosphate, the latter being most common in the presence of infection. About 90 per cent of all stones contain calcium as the chief constituent. More than half of these are mixtures of calcium , ammonia, and magnesium, phosphates and carbonates, while the remainder contain oxalate. Uric acid and cystine stones represent about four percent and one per cent respectively of the total incidence of stones. Joint Pain- Passive aggression . Passive-aggressive anger is repressed by internalizing it and denying that it exists. Internalization of anger may lead to both physical and psychological disorders if it is too frequently used.. Continue Reading →

Eucalyptus

Madras curry powder can be used in any recipe that calls for curry, but the diners must be ready for the extra heat. It enhances meat dishes, curries and vegetables. Fatigue The Benefit of using Erba Mate as a natural cure in 60% alcohol) (CAN); 25-750 mg cola extract (PHR); 1-4 ml kola tincture (PNC); 10-30 g cola tincture (PHR); 60-120 g cola wine; 0.6-1.2 ml liquid seed extract (PNC). Take valerian tincture. Adults (for regular use for up to a month): 0.3-1ml diluted with some water, 1-3 times a day, tincture strength 1:1. Poisons and toxins admitted into the body through food, beverages and water, as well as through breathing, polluted air, can cause any number of disturbances. A headache may be the first warning that a poison has entered the body. Additives in foods and in many cases, cosmetics, skin and hair products are also serious offenders in bringing on headaches. IN Fatigue- Dr. William Davis, who became quite popular through his book “Wheat Belly” used this fact about wheat to help him cure his diabetic patients.  Yes, his patients were cured of diabetes which many doctors believed can only be managed but not cured.  After only three months of wheat free diet, his diabetic patients became non-diabetics.  Most of his patients lost a minimum of 20 pounds.  Others were reported to have lost as much as 40 pounds in three months. Continue Reading →

Erba Mate

Hazards and/or side effects not recorded for proper therapeutic dosages (PH2). Animals grazing the plant are often intoxicated; symptoms include accelerated weak pulse, conjunctival hemorrhage, difficulty in breathing, dilation of the caecum, dizziness, elevated temperature, gastroenterosis, and megalosplenia. Grazing horses have suffered fatalities, as have mice fed only on this plant 3-4 days (PH2). CAN cautions that the pulegone in the volatile oil is an irritant to the GI tract and kidneys. Because of the irritant oil, its use in nephrosis, pregnancy, and lactation is to be avoided. Contraindicated, reportedly, in epilepsy, lactation, nephrosis, and pregnancy. In view of the lack of toxicity data and the reported cytotoxic activity of ursolic acid, excessive use of ground ivy should be avoided (CAN). But, all plants contain cytotoxic compounds and many, if not most, contain ursolic acid (JAD). Pulegone is an irritant, hepatotoxic, and abortifacient principle. In view of the lack of toxicity data and the possible irritant and abortifacient action of the volatile oil, the use of ground ivy during pregnancy and lactation should be avoided (PHR). Asthma The Benefit of using Ephedra as a natural cure Bloodroot’s sheathlike leaf is wrapped around the flower and increases in size after flowering. Palmate leaves are gray -green, lobed, and covered with hairs. Waxy white flowers bloom in early to midspring. Rhizomes are thick, round, and fleshy, and produce a red -orange juice. Grows in open woods. Perennial. Listed as endangered in some areas, plants are easily propagated by dividing the rhizomes in spring or fall. Grow in rich, well-drained soil, high in organic matter, full sun to part shade. Zones 3-8. However, there is a wrinkle to this story. With the successful use of antibiotics in eradicating H. pylori infections, a new leading cause of gastritis and ulcers has emerged: nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, and coxibs. All NSAIDs, including the so-called Cox-2 selective drugs, disrupt the activity of cyclooxygenase-1 (Cox-1), an enzyme critical for fatty acid production and for maintaining the health of the stomach wall. To treat a cold by means of customary suppressive drugs like aspirin and codeline only paves the way for future trouble of a more serious nature. For such a treatment puts a sudden stop to the eliminative process then taking place and forces the toxic matter back into the tissues again. Asthma- Green cardamom is the seed from one of several related species of plant native to India. Black and green cardamom may often be used interchangeably, though some people find the green variety has less of a smoky flavor. Continue Reading →

Echinacea

Dosages (Cowitch) – 0.5 drachm-40 grains for leukorrhea or spermatorrhea (DEP); 0.6-4 g honey or syrup with stinging hairs for worms, for 2-3 days in the a.m. (HHB); 1.5-2.5 g powdered seed (KAP); 0.625-1.25 g stinging hairs (KAP). Anaemia, Anemia, Asthma, Blood Cleansers, Circulation, Constipation, Excessive Menstruation, Headache, Hepatitis, Insomnia, Late Menstruation, Menopause, Menstrual Problems, Menstruation, Migraine, Migraine Headaches, Night Sweats, PMS, Poor Circulation, Sleeplessness The Benefit of using Dong Quai as a natural cure Enterosis ; Erysipelas ; Fatigue ; Felon ; Fever ; Fit ; Flu ; Gastrosis ; Gingivosis ; Glossosis ; Gonorrhea ; Headache ; Heart ; Hemoptysis ; Hemorrhoid (f; PHR; PH2; Activities (Dysentery Bark) – Amebicide ; Astringent ; Bronchoconstrictor ; Insecticide ; Locusticide ; Pediculoside ; Stomachic ; Tonic . Systemic exercise promotes physical strength and mental vigour and strengthens will power and self control leading to harmonious development of the whole system. Anaemia- Anemia- Asthma- Blood Cleansers- Circulation- Constipation- Excessive Menstruation- Headache- Hepatitis- Insomnia- Late Menstruation- Menopause- Menstrual Problems- Menstruation- Migraine- Migraine Headaches- Night Sweats- PMS- Poor Circulation- Sleeplessness- Continue Reading →

Dandelion

Arnica, comfrey and rosemary (see pages 68, 69 and 71): examples of aids in recovery from physical strain. Bedwetting, Cystitis, Depression Mild, Fatigue, Frigidity, Impaired Sexual Desire, Impotence, Menopause, Urinary Tract Problems, Virility The Benefit of using Damiana as a natural cure ‘rapid eye movement (REM) sleep.’ It is also called paradosical or dreaming sleep and it comes in episodes of about 20 minutes duration about five times in a night. It involves dreaming, irregular heart rates, raised blood pressure and erection of the penis. It is in this phase of sleep that normal healthy young men may have wet dreams. Both forms of sleep are considered equally important, being normal sleeping rhythms. Dosages (Yarrow) – 1-2 tsp herb/cup water 3-4 ×/day (APA); 4.5 g herb (KOM); 2-4 tbsp fresh herb (PED); 3-6 g dry herb (PED); 2-4 ml liquid herb extract (PNC); 2-4 ml liquid herb extract (1:1 in 25% ethanol) 3 ×/day (CAN); 2-4 ml herb tincture (1:5 in 45% ethanol) 3 ×/day (CAN); 0.5-1 tsp herb tincture (APA); 3 tsp herb juice (APA, KOM); 2-4 g flower head, or in tea, 3 ×/day (CAN); 1 g flower (KOM); 4.5 g dry flower:22 ml alcohol/23 ml water (PED). Contraindications, Interactions, and Side Effects (Wild Cherry) – Class 2d. Cyanogenic glycosides (prunasin yielding up to 1500 ppm (HCN)). In pediatrics, do not use high doses or for more than 1 week (WAM). Not for long-term use. Do not exceed recommended dose (2-4 g bark) (AHP). “Hazards and/or side effects not known for proper therapeutic dosages” (PH2) (but PH2 Bedwetting- Cystitis- Depression Mild- Fatigue- Frigidity- Impaired Sexual Desire- Impotence- Menopause- Urinary Tract Problems- Virility-   Well, I hope these yoga stretches will help you to make your day more productive and more pain free.  When we spend all those hours in front of our computer or driving, all the sitting can take it’s toll on our bodies.  So, it is very important to stretch every hour, while being at your desk.  Even it is is just for a few minutes.  Continue Reading →

Cloves

Dosages (Wild Yam) – 250-500 mg root/day (APA); 2-4 g powdered root (HHB); 40-400 mg powdered root (MAD); 1-2 tsp fresh root (PED); 2-4 g dry root (PED); 3 g dry root:15 ml alcohol/15 ml water (PED); 2-3 ml root tincture 3-4 ×/day (SKY); 0.5 tsp root tincture 2 ×/day (APA); 20-60 drops root tincture (FEL); 2-4 ml liquid root extract/day (APA); 2 (505 mg) capsules/day; 1 (505 mg) StX capsule/day (JAD); 2-4 fluid oz decoction. Indigestion, Toothache The Benefit of using Clove Oil as a natural cure Several home remedies have been found useful in the prevention and treatment of the loss of the hair. The most effective among these remedies is a vigorous rubbing of the scalp with fingers after washing the hair with cold water. The scalp should be rubbed vigorously till it starts to tingle with the heat. It will activate the sebaceous glands and energise the circulation of blood in the affected area, making the hair grow healthy. In many ways, The Inflammation Syndrome expands on the concepts described in my previous book Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. Far more than genes, poor eating habits are at the core of most modern degenerative disorders, including chronic inflammation. The Inflammation Syndrome is supported by hundreds of scientific studies and by successful clinical experiences, many of which you will read. Some of my scientific references are at the back of this book, and I encourage you to share all of them with your physician. Herein are described certain yogic kriyas, asanas and pranayama which have specific therapeutic values and are highly beneficial in the maintenance of health and the healing of diseases. Indigestion- Toothache- Serotonin levels are increased during the intake of addictive substances, such as alcohol, tobacco, certain narcotics, and caffeine. When individuals attempt to kick these habits, they often develop a chemical withdrawal syndrome when serotonin levels plummet. Continue Reading →

Chrysanthemum

Activities (African Spurge) – Abortifacient ; Carcinogenic ; Emetic ; Immunostimulant ; Irritant ; Laxative ; Rubefacient ; Sialagogue ; Toxic ; Vesicant . Blood Sugar, Cholesterol, Depression, Energy, Muscles The Benefit of using Chromium Picolinate as a natural cure Compelling research suggests that insulin is the oldest, or one of the oldest, hormones in living creatures on Earth. As such, its role is far more fundamental than simply regulating blood sugar levels. It turns on and off various genes and increases the production of body fat and, under different conditions, muscle. Activities (China Rose) – Analgesic ; Antiestrogenic ; Antiinflammatory ; Antipyretic ; Antispermatogenic ; Antitussive ; CNS-Depressant ; Collyrium ; Contraceptive ; Diaphoretic ; Embry-C Blood Sugar- Cholesterol- Depression- Energy- Muscles- Continue Reading →

Castor Oil

Another powerful influence tends to poison the flesh of slaughtered animals. As is well known, emotions of worry, fear and anger actually poison blood and tissues. Imagine the excitable condition of animals after many days of travel, closely packed in shaking vehicles – hungry, thirsty, scared enroute to the slaughter -houses. Many die even before the end of their journey. Anuria, Poor Circulation The Benefit of using Cassia as a natural cure Disorders affecting circulation are very common. Mild problems such as chilblains can be easily treated at home, but potentially serious problems such as irregular heart beat require professional help. Establish a sleep routine. Give your body cues that it is time to slow down and prepare for sleep, just as we do with babies. Dosages (Red Clover) – 10-30 drops flower tincture (dried 1:5) 2-6 ×/day (AKT); 1-3 tsp dry flowers/cup water/up to 3 ×/day (APA; SKY); 4 g dry flowers, or in tea, 3 ×/day (CAN; PH2); 1.5-3 ml liquid flower extract (1:1 in 25% ethanol) 3 ×/day (CAN); 1-2 ml flower tincture (1:10 Anuria- Poor Circulation- Breakfast Mini Chicken Patties,* fresh fruit, and sliced gluten-free bread toasted with almond butter. Continue Reading →

Black Seed Oil

Sterility may also be caused by loss of essential glands or organs of reproduction or a decrease in their functions, brought about by a variety of fators such as surgical injuries, tumour, excessive radiation and lack of normal menstrual cycle. Obesity or emaciation due either to dietetic errors or faulty metabolism are yet other factors which can contribute to female sterility. Allergies, Arthritis, Digestion, Hair, Migraine, Skin Issues, Teeth The Benefit of using Black Seed Oil as a natural cure Because many of us have unconsciously developed a habit of relying on dysfunctional breathing patterns as strategies for dealing with stress, relaxing and allowing a normal breathing pattern can sometimes leave one feeling vulnerable in times of stress. If you find that this happens, then I suggest that you relax your muscles even more deeply. Allow an effortless, easy, relaxed normal breathing pattern to occur. Not long ago, an article was published disproving the generally accepted idea that all coumarin-containing plants are anticoagulants. Here is the backstory. In the early twentieth century, an investigation was initiated to determine why cows sometimes died of spontaneous bleeding after eating sweet clover (a plant containing relatively high amounts of coumarin). Scientists discovered that the metabolite of coumarin, dicoumarol, was created only when the plant was in contact with several different types of fungi-meaning that the blood-thinning action was created only when sweet clover and a mushroom or fungi of some sort come together. The article stated that sweet clover without this mushroom interaction does not produce the anticoagulant action. Drink chamomile and meadowsweet tea, mixed in equal proportions (for precautions see page 47). Adults: 3 cups a day, reducing to 1 cup a day once symptoms improve Allergies- Arthritis- Digestion- Hair- Migraine- Skin Issues- Teeth- Children have essentially been weaned on soft drinks and calorie-dense fast-food restaurant fare. “Super-size” meals lead to super-size children and adults. Continue Reading →

Basil

Activities (Common Buckthorn) – Antitumor ; Collyrium ; Depurative ; Diuretic ; Emetic ; Laxative ; Peristaltic . Indigestion, Memory, Nausea, Poor Digestion, Stomach Upset, Upset Stomach The Benefit of using Basil as a natural cure with the same activity.” The presence of ACE-inhibitors, beta-blockers, calcium-channel blockers, and diuretics makes this herb a safer offering in my book, than the four separate pharmaceuticals belonging to those A, B, C, and D recommendations for cardiopathy. “Roots, leaves, and flowers all contain cardioactive compounds (CRC). One paper cited in Mitchell and Rook notes that corneal scratches with the thorns led to blindness in 88 of 132 Irish accidents. With cyanogenic and cardioactive compounds, not to mention tannin, scattered throughout the plant, it should not be taken lightly” (CRC). The presence of oleanolic and ursolic acids (COX-2 inhibitors) may be equally significant in Alzheimer’s disease, arthrosis, and cancer. With isolated guinea pig heart muscle, luteolin-7-glucoside increased coronary flow 186%, hyperoside 66%, and rutin 66% (PH2). The menopause can bring an array of health problems: hot flushes, mood swings, low libido, discomfort during sex and joint aches. Each woman will have an individual set of symptoms that will vary in severity. And each woman will need an individual prescription, which may need to be adjusted as the symptoms improve. Therefore the two prescriptions here will suit only a proportion of women and should be customised to treat your unique set of symptoms. Organs or systems affected Bladder, uterus, gastrointestinal system Therapeutic actions Partu-rient, diuretic, tonic, astringent Nature Bitter, cool, dry Plant constituents Resin, wax, mucilage, dextrin, saponin Flower essence Provides support for initiating new beginnings Indigestion- Memory- Nausea- Poor Digestion- Stomach Upset- Upset Stomach- Among its many neurotransmitter duties, Serotonin works to modulate the sleep state. When Serotonin levels drop, one of the results is insomnia. Serotonin is one of three monoamines found in the brain. The others are dopamine and noradrenalin, formed from the amino acid tyrosine. These neurotransmitters promote over-arousal, tension, anxiety, and sleep disturbances. Serotonin offsets the effects of these chemicals. When you eat a high protein meal, brain levels of tyrosine rise and more of these neurotransmitters are manufactured than Serotonin. When you eat a high carbohydrate meal, the insulin secreted by the pancreas clears the other competing amino acids out of the blood and into cells. In other words, carbohydrates work to get tryptophan into the brain. Continue Reading →

Apple Cider Vinegar

Dosages (Mallow) – 1.5 g flower/cup water (HHB); up to 5 g flower/day (HHB); 5 g flower or leaf/day (PIP); 2-3 tsp (3.2-4.8 g) leaf in cold tea (MAD); 3-5 g/cup 2-3 ×/day (PH2); 2-8 ml liquid extract (PNC). Cholesterol, Energy, Itching, Kidney Stones, Skin Issues The Benefit of using Apple Cider Vinegar as a natural cure is as the bricks and mortar of cartilage. Chondroitin typically refers to a group of chemical compounds called glycosaminoglycans, which form cartilage. These compounds are produced by cartilage cells called chondrocytes. Glucosamine stimulates the conversion of glycosaminoglycans to proteoglycans, which give cartilage its resiliency. Vitamin C is involved in some of the chemical reactions that form cartilage. That’s about as technical as this chapter will get. There will be germs of putrefaction later in the ooze of serum from the tissue . The disease may be a complication of pneumonia, or pneumonia may be a complication of pleurisy. In a few cases , the diseases may also occur in rheumatic fever , uraemia and other conditions. Improves conception success Squaw vine helps to relieve congestion in the uterus and ovaries. erefore, it can be helpful when conception is taking longer than desired by relieving con-strained blood hormones or underfunctioning reproductive organs. is action has shown to alleviate pain associated with menses and may balance progesterone levels in the latter half of the menstrual cycle. Proper progesterone levels result in higher percentages of successful concep-tion and maintaining conception. Cholesterol- Energy- Itching- Kidney Stones- Skin Issues- Indications (Aloes; inner leaf only, powdered) – Abrasion ; Allergy ; Amenorrhea ; Atherosclerosis ; Cancer ; Colic ; Constipation ; Dermatosis ; Diabetes ; Dysmenorrhea ; Fungus ; Gastrosis ; Hepatosis ; Hyperglycemia ; Infection ; Mycosis ; Seborrhea ; Tuberculosis ; Tumor ; Ulcer ; Worm . Continue Reading →

Alfalfa

While gathering roots and rhizomes, replant root crowns and rhizome pieces directly in the ground, especially if a bud is present, to help the plant regrow. If you need to strip bark, do not remove it from a living part of the plant. Instead, look for freshly fallen branches and remove bark from those parts. If you must remove bark from a healthy part of a plant, remove only very small, vertical strips, and never, ever girdle a tree (remove bark horizontally around the entire trunk) or you will kill it entirely. If you cut too much, the wound you create opens a path for bacterial and fungal infections, which can kill the tree. Candida, Hormone Balance The Benefit of using Alfalfa as a natural cure Hospitalized patients are likely to experience frequent interruptions of sleep due to treatment schedules, hospital routines, and roommates, which singularly or collectively alter the sleep-wake schedule. Other factors influencing sleep-wake schedules in the hospital setting include age, noise, temperature, comfort, pain, and anxiety. Extracts (Ajowan) – EO fungitoxic at 500 ppm (FFJ4(1) 1:1), also spasmogenic (MPI). Rich in thymol, which could impart many of its biological activities. Contraindications, Interactions, and Side Effects (Caper) – Not covered (AHP, KOM; PHR; PH2). Isothiocyanates in overdose can cause problems. Candida- Hormone Balance- For many years Dorothy took large amounts of vitamin A to reduce the risk of metastasis. However, the cancer did metastasize to her lungs in 1995, but it receded after drug treatment. Continue Reading →

Home Remedies Yeast Infections

There are several natural remedies for Yeast Infections. Here are some suggestions that may work for you: Barberry Root, Black Walnut Hull, Burdock Root, Chamomile, Cinnamon, Echinacea Angustifolia, E Continue Reading →

Home Remedies Warts

There are several natural remedies for Warts. Here are some suggestions that may work for you: Black Walnut Hull, Myrrh, Pau Darco, Quercetin Continue Reading →

Home Remedies Vomiting

There are several natural remedies for Vomiting. Here are some suggestions that may work for you: Caraway Seed, Cardamom, Cinnamon, Curcumin and Turmeric Root, Fennel Seed, Ginger Root, Lemon Balm, Ma Continue Reading →

Home Remedies Vertigo

There are several natural remedies for Vertigo. Here are some suggestions that may work for you: Catnip, Ginger Root, Licorice Root, Peppermint Leaf, Pumpkin Seed, Rehmannia Root, Valerian Root Continue Reading →

Varicose Veins Home Remedies

There are several natural remedies for Varicose Veins. Here are some suggestions that may work for you: Catuaba, Cayenne, Gotu Kola, Hawthorn Leaf, Horse Chestnut, Marigold, Pine Bark, Prickly Ash Bar Continue Reading →

Upset Stomach Remedies

There are several natural remedies for Upset Stomach. Here are some suggestions that may work for you: Anise Seed, Artichoke, Barberry Root, Barley Grass, Basil, Bay Leaf, Bitterwood, Blessed Thistle, Continue Reading →

Home Remedies Ulcers

There are several natural remedies for Ulcers. Here are some suggestions that may work for you: Aloe, Angelica Root, Barley Grass, Bladderwrack, Bromelain, Cats Claw, Chamomile, Corydalis, Curcumin an Continue Reading →

Sore Throat Remedies

There are several natural remedies for Sore Throat. Here are some suggestions that may work for you: Bromelain, Cayenne, Citrus Bioflavonoids, Echinacea Angustifolia, Echinacea Purpurea, Elderberry, G Continue Reading →

Home Remedies Sinus

There are several natural remedies for Sinus. Here are some suggestions that may work for you: Cayenne, Citrus Bioflavonoids, Eucalyptus Leaf, Eyebright, Fenugreek, Horehound, Horseradish Root, Lobeli Continue Reading →

Home Remedies Shingles

There are several natural remedies for Shingles. Here are some suggestions that may work for you: Aloe Vera Leaf, Barley Grass, Black Walnut Hull, Boswellia, Burdock Root, Calendula, Capsicum, Cayenne Continue Reading →

Home Remedies Sciatica

There are several natural remedies for Sciatica. Here are some suggestions that may work for you: Bromelain, Bupleurum Root, Catuaba, Cayenne, Chamomile, Citrus Bioflavonoids, Cloves, Cramp Bark, Curc Continue Reading →

Home Remedies Rash

There are several natural remedies for Rash. Here are some suggestions that may work for you: Aloe Vera Leaf, Barley Grass, Black Walnut Hull, Boswellia, Burdock Root, Calendula, Cayenne, Chamomile, D Continue Reading →

Home Remedies Psoriasis

There are several natural remedies for Psoriasis. Here are some suggestions that may work for you: Aloe Vera Leaf, Barley Grass, Black Walnut Hull, Boswellia, Burdock Root, Calendula, Cayenne, Chamomi Continue Reading →

Home Remedies Postnasal Drip

There are several natural remedies for Postnasal Drip. Here are some suggestions that may work for you: Cayenne, Citrus Bioflavonoids, Eucalyptus Leaf, Eyebright, Fenugreek, Horehound, Horseradish Roo Continue Reading →

Home Remedies Pimples

There are several natural remedies for Pimples. Here are some suggestions that may work for you: Cayenne, Dandelion Root, Echinacea Angustifolia, Echinacea Purpurea, Kelp, Milk Thistle, Oregon Grape R Continue Reading →

Nausea Remedies

There are several natural remedies for Nausea. Here are some suggestions that may work for you: Basil, Caraway Seed, Cardamom, Chamomile, Cinnamon, Cloves, Curcumin and Turmeric Root, Dandelion, Fenne Continue Reading →

Home Remedies Piles

There are several natural remedies for Piles. Here are some suggestions that may work for you: Bupleurum Root, Collinsonia, Echinacea Angustifolia, Echinacea Purpurea, Goldenseal Root, Nettle, Prunell Continue Reading →

Natural Remedies Pain

There are several natural remedies for Pain. Here are some suggestions that may work for you: Arnica Flower Oil, Bay, Boswellia, Boswellia Frankincense, Bromelain, Burpleurum Root, Castor Oil, Catuaba Continue Reading →

Migraine Remedies

There are several natural remedies for Migraine. Here are some suggestions that may work for you: Barberry Root, Bay Leaf, Brazilian Guarana, Butterbur, Catnip, Cayenne, Chamomile, Dong Quai, Evening Continue Reading →

Home Remedies Migraine Headaches

There are several natural remedies for Migraine Headaches. Here are some suggestions that may work for you: Barberry Root, Bay Leaf, Brazilian Guarana, Butterbur, Catnip, Cayenne, Chamomile, Dong Quai Continue Reading →

Natural Remedies Menopause

There are several natural remedies for Menopause. Here are some suggestions that may work for you: American Ginseng, Black Cohosh, Chasteberry, Damiana, Dong Quai, Evening Primrose, False Unicorn Root Continue Reading →

Home Remedies Kidney Stones

There are several natural remedies for Kidney Stones. Here are some suggestions that may work for you: Apple Cider Vinegar, Celery, Dandelion, Kidney Beans, Lemon Juice, Magnesium, Olive Oil, Pomegran Continue Reading →

Home Remedies Itching

There are several natural remedies for Itching. Here are some suggestions that may work for you: Aloe, Apple Cider Vinegar, Burdock Root, Butchers Broom, Cayenne, Clay, Dandelion Root, Echinacea Angus Continue Reading →

Insomnia Home Remedies

There are several natural remedies for Insomnia. Here are some suggestions that may work for you: Catnip, Celery Seed, Chamomile, Dong Quai, Evening Primrose, Gotu Kola, Griffonia Seed, Hawthorn Leaf, Continue Reading →

Home Remedies Inflammation

There are several natural remedies for Inflammation. Here are some suggestions that may work for you: Barberry Root, Bladderwrack, Boswellia, Bromelain, Bupleurum Root, Celery Seed, Citrus Bioflavonoi Continue Reading →

Home Remedies Indigestion

There are several natural remedies for Indigestion. Here are some suggestions that may work for you: Aloe, Anise Seed, Artichoke, Barberry Root, Barley Grass, Basil, Bay Leaf, Bitterwood, Blessed This Continue Reading →

Home Remedies Hives

There are several natural remedies for Hives. Here are some suggestions that may work for you: Catnip, Cats Claw, Cayenne, Dandelion Root, Echinacea Angustifolia, Echinacea Purpurea, Kelp, Quercetin, Continue Reading →

Natural Remedies For High Cholesterol

There are several natural remedies for High Cholesterol. Here are some suggestions that may work for you: Apple, Cinnamon, Cocoa Dark Chocolate, Evening Primrose Oil, Flaxseed, Green Tea, Soy Continue Reading →

High Blood Pressure Remedies

There are several natural remedies for High Blood Pressure. Here are some suggestions that may work for you: Astragalus Root, Barberry Root, Beans, Black Cohosh, Bromelain, Catuaba, Cayenne, Celery Se Continue Reading →

Home Remedies Hemorrhoids

There are several natural remedies for Hemorrhoids. Here are some suggestions that may work for you: Bupleurum Root, Collinsonia, Echinacea, Echinacea Angustifolia, Echinacea Purpurea, Goldenseal Root Continue Reading →

Home Remedies Headache

There are several natural remedies for Headache. Here are some suggestions that may work for you: Barberry Root, Bay Leaf, Brazilian Guarana, Butterbur, Catnip, Cayenne, Chamomile, Dong Quai, Evening Continue Reading →

Home Remedies Herpes

There are several natural remedies for Herpes. Here are some suggestions that may work for you: Bupleurum Root, Cloves, Echinacea, Echinacea Angustifolia, Echinacea Purpurea, Garlic, Ginseng, Grapefru Continue Reading →

Hay fever Home Remedies

There are several natural remedies for Hay fever. Here are some suggestions that may work for you: Butterbur, Cayenne, Citrus Bioflavonoids, Eyebright, Fenugreek, Horehound, Lobelia, Mullein Leaf, Que Continue Reading →

Hair Loss Remedies

There are several natural remedies for Hair Loss. Here are some suggestions that may work for you: Flaxseed, Ginkgo Biloba, He Sho Wu, Hibiscus, Horsetail, Omega-3 Fatty Acids, Soy Continue Reading →

Gout Remedies

There are several natural remedies for Gout. Here are some suggestions that may work for you: Asparagus Root, Birch Bark, Boswellia, Bromelain, Burdock Root, Carrot, Celery Seed, Cranberry, Curcumin a Continue Reading →

Home Remedies GERD

There are several natural remedies for GERD. Here are some suggestions that may work for you: Bladderwrack, Bromelain, Chamomile, Corydalis, Curcumin and Turmeric Root, Fennel Seed, Licorice Root, Mar Continue Reading →

Home Remedies Gastritis

There are several natural remedies for Gastritis. Here are some suggestions that may work for you: Aloe Vera Leaf, Apple Pectin, Barberry Root, Catnip, Evening Primrose, Fennel Seed, Flaxseed, Ginger Continue Reading →

Gas Remedies

There are several natural remedies for Gas. Here are some suggestions that may work for you: Aloe Vera Leaf, Apple Pectin, Barberry Root, Catnip, Evening Primrose, Fennel Seed, Flaxseed, Ginger Root, Continue Reading →

Home Remedies Fever

There are several natural remedies for Fever. Here are some suggestions that may work for you: Bayberry, Bupleurum Root, Burdock Root, Catnip, Cinnamon, Dandelion Root, Devils Claw, Elderberry, Elecam Continue Reading →

Home Remedies Eczema

There are several natural remedies for Eczema. Here are some suggestions that may work for you: Burdock Root, Cayenne, Chamomile, Chlorella, Dandelion Root, Echinacea Angustifolia, Echinacea Purpurea, Continue Reading →

Home Remedies For Diarrhea

There are several natural remedies for Diarrhea. Here are some suggestions that may work for you: Apple Pectin, Asparagus Root, Avena Sativa, Barberry Root, Bilberry, Black Walnut Hull, Blackberry Lea Continue Reading →

Home Remedies Diaper Rash

There are several natural remedies for Diaper Rash. Here are some suggestions that may work for you: Aloe Vera Leaf, Barley Grass, Black Walnut Hull, Boswellia, Burdock Root, Calendula, Cayenne, Chamo Continue Reading →

Home Remedies Diabetes

There are several natural remedies for Diabetes. Here are some suggestions that may work for you: Beans Navy, Cinnamon, Eleutherococcus, Flaxseed, Garlic, Pinto Continue Reading →

Home Remedies Coughs

There are several natural remedies for Coughs. Here are some suggestions that may work for you: American Ginseng, Bromelain, Cayenne, Citrus Bioflavonoids, Coltsfoot, Elderberry, Evening Primrose, Fen Continue Reading →

Home Remedies Detox

There are several natural remedies for Detox. Here are some suggestions that may work for you: Barley Grass, Beet Root, Burdock Root, Carrot, Dandelion Root, Echinacea Angustifolia, Echinacea Purpurea Continue Reading →

Home Remedies Depression

There are several natural remedies for Depression. Here are some suggestions that may work for you: Bacopa Monnieri, Borage, Brazilian Guarana, Catuaba, Cocoa, Damiana, Ginkgo Biloba, Gotu Kola, Gravi Continue Reading →

Home Remedies Cystitis

There are several natural remedies for Cystitis. Here are some suggestions that may work for you: Buchu Leaf, Capsella, Carrot, Celery Seed, Corn Silk, Cranberry, Damiana, Goldenrod, Hibiscus, Hydrang Continue Reading →

Home Remedies Cramps

There are several natural remedies for Cramps. Here are some suggestions that may work for you: Celery Seed, Chamomile, Evening Primrose, Fennel Seed, Ginger Root, Goldenrod, Hemp Oil, Hops, Juniper B Continue Reading →

Home Remedies For Cough

There are several natural remedies for Cough. Here are some suggestions that may work for you: American Ginseng, Bromelain, Cayenne, Citrus Bioflavonoids, Coltsfoot, Elderberry, Evening Primrose, Fenu Continue Reading →

Home Remedies Constipation

There are several natural remedies for Constipation. Here are some suggestions that may work for you: Aloe Vera Leaf, American Ginseng, Apple, Apple Pectin, Asparagus Root, Avena Sativa, Barberry Root Continue Reading →

Home Remedies Cold Sores

There are several natural remedies for Cold Sores. Here are some suggestions that may work for you: Black Walnut Hull, Black Walnut Leaf, Burdock Root, Echinacea Angustifolia, Echinacea Purpurea, Lemo Continue Reading →

Home Remedies Colds

There are several natural remedies for Colds. Here are some suggestions that may work for you: Bromelain, Cats Claw, Cayenne, Citrus Bioflavonoids, Echinacea Angustifolia, Echinacea Purpurea, Elderber Continue Reading →

Natural Remedies Cholesterol

There are several natural remedies for Cholesterol. Here are some suggestions that may work for you: Aloe Vera Leaf, Artichoke, Avena Sativa, Blue Green Algae, Blueberry, Bromelain, Cayenne, Chicory R Continue Reading →

Chest Congestion Home Remedies

There are several natural remedies for Chest Congestion. Here are some suggestions that may work for you: Bromelain, Cayenne, Citrus Bioflavonoids, Eucalyptus Leaf, Eyebright, Fenugreek, Horehound, In Continue Reading →

Home Remedies Canker Sores

There are several natural remedies for Canker Sores. Here are some suggestions that may work for you: Black Walnut Leaf, Burdock Root, Lemon Balm, Myrrh, Olive Leaf, Quercetin, Sheep Sorrel, Witch Haz Continue Reading →

Home Remedies Bruises

There are several natural remedies for Bruises. Here are some suggestions that may work for you: Curcumin and Turmeric Root, Grapeseed, Quercetin, Turmeric Root Continue Reading →

Home Remedies Bronchitis

There are several natural remedies for Bronchitis. Here are some suggestions that may work for you: American Ginseng, Barberry Root, Bromelain, Cayenne, Citrus Bioflavonoids, Coltsfoot, Echinacea, Euc Continue Reading →

Home Remedies Boils

There are several natural remedies for Boils. Here are some suggestions that may work for you: Echinacea, Eleutherococcus, Ginseng, Rhodiola, Tea Tree Oil, Topical Garlic Continue Reading →

Home Remedies Blood Pressure

There are several natural remedies for Blood Pressure. Here are some suggestions that may work for you: Astragalus Root, Barberry Root, Black Cohosh, Bromelain, Catuaba, Cayenne, Celery Seed, Chamomil Continue Reading →

Home Remedies For Arthritis

There are several natural remedies for Arthritis. Here are some suggestions that may work for you: American Ginseng, Asparagus Root, Barberry Root, Black Cohosh, Black Seed Oil, Bladderwrack, Boswelli Continue Reading →

Natural Remedies Anxiety

There are several natural remedies for Anxiety. Here are some suggestions that may work for you: Chamomile, Hops, Kava, Lavender, Passionflower, Valerian Continue Reading →

Natural Remedies Athletes Foot

There are several natural remedies for Athletes Foot. Here are some suggestions that may work for you: Echinacea Angustifolia, Echinacea Purpurea, Marigold, Neem Leaf, Pau Darco, Topical Tea Tree Oil Continue Reading →

Home Remedies Asthma

There are several natural remedies for Asthma. Here are some suggestions that may work for you: Boswellia, Bromelain, Cayenne, Citrus Bioflavonoids, Cloves, Coffee, Dong Quai, Ephedra, Eyebright, Fenn Continue Reading →

Home Remedies Allergies

There are several natural remedies for Allergies. Here are some suggestions that may work for you: Black Seed Oil, Boswellia, Bupleurum Root, Butterbur, Cayenne, Chamomile, Citrus Bioflavonoids, Eyebr Continue Reading →

Home Remedies Anal Fissures

There are several natural remedies for Anal Fissures. Here are some suggestions that may work for you: Bupleurum Root, Collinsonia, Echinacea Angustifolia, Echinacea Purpurea, Goldenseal Root, Nettle, Continue Reading →

Acne Remedies

There are several natural remedies for Acne. Here are some suggestions that may work for you: Aloe, Calendula, Cayenne, Dandelion Root, Echinacea Purpurea, Echincacea Angustifolia, Inositol, Kelp, Mil Continue Reading →

Umbilical Hernia

If you have a swelling or pain in the tummy button called your umbilicus, this is due to a rupture known as a hernia. Because of its position in the tummy button the rupture is called an umbilical Continue Reading →

Inguinal Hernia

Inguinal hernia: Following the specific anatomy of the male, men are about nine times more affected than women. In women, the small intestine through the round ligament is a projection in the labia majora. Inguinal Hernia Belt Continue Reading →

Natural Weight Loss

From our list of herbs and spices, the following are recommended for Weight Loss:SpirulinaNatural Cures and Remedies for Weight LossBy Continue Reading →

Keto Flu Symptoms

It most definitely does exist and I would suggest that there is plenty of sound evidence for what happens when the body stores have no glycogen  left for energy and the body takes however long it takes to start burning fat efficiently.  It is not something that magically appeared when keto or even Atkins first began.  It’s an important factor when people reach this stage of malnutrition through illness of some sort  It’s hard to imagine this isn’t well documented. Continue Reading →

Reflexology

Pressure applied to the feet generates a signal through the peripheral nervous system. From there it enters the central nervous system where it is processed in various parts of the brain. It is then relayed to the internal organs to allocate the necessary adjustments in fuel and oxygen Finally a response is fashioned that is sent onto the motor system. Continue Reading →

Sinus Problems

The most common ailment seen by physicians is what is generally referred to as an upper respiratory infection. In this category are such things as colds blocked stuffy noses congestive deafness sinus problems and what in the old days used to be called “catarrh of the head.” Continue Reading →

Epigastric Hernia

An epigastric hernia appears through the abdominal wall, between the bottom of the breastbone and the navel. Both men and women may have this type of he Continue Reading →

Femoral Hernia

A femoral hernia like an inguinal hernia)appears in the groin. Femoral hernias happen at the hole in the wall of the abdomen where the femoral artery and vein pass from the abdomen into the leg. These hernias are more common in women and tend to occur following childbirth. Continue Reading →

Hiatal Hernia

What is a Hiatus Hernia?[caption id="attachment_2983" align="alignright" width="234"] Hiatal Hernia[/caption]Continue Reading →

Incisional Hernia

The recurrence rate of incisional hernia was analyzed using a method of monitoring long-term … Among the 154 patients with primary hernias and 27 others with first recurrence of hernia eligible for the study Continue Reading →

Diaphragmatic Hernia CDH

Diaphragmatic hernias can be divided into two broad categories: congenital diaphragmatic defects and acquired diaphragmatic defects.In adults this type of her Continue Reading →

Elderflower

Elder leaves and elderberries ( Sambucus nigra and other species) have a long history of medicinal use.  They were viewed as so potent that during the 1600s, many peopl Continue Reading →

Colonic Irrigation

A colonic irrigation is a procedure during which water flows under gentle pressure into the colon (large intestine) and slowly encourages the colon to release harmful bacteria and toxic waste.  The waste is discharged through a completely closed system and inspected through glass observation tubes. Continue Reading →

Eye Problems

The fine skin around your eyes is the first to show the signs of ageing as well as dark circles and puffiness. Don’t be tempted to deal with the problem by slapping on heavy oils and moisturizers – your eyes will benefit more from specially designed eye creams and gels. The delicate skin around your eyes needs extra special care because it’s thinner than the skin on the rest of your face so it’s less able to hold in moisture Continue Reading →

HIV – Hopes of a Cure

The XIX International AIDS Conference concluded July 2007 with a renewed optimism about a cure for AIDS, a possible challenge, experts who participated in the meeting, Continue Reading →

Whats Good for Arthritis

Rheumatoid arthritis is a chronic inflammatory and degenerative disease of unknown cause. It produces an inflammation of the membrane that protects the cartilages of the joints Continue Reading →

Turmeric Health Benefits

Turmeric is anti-inflammatory, making it effective in a lot of diseases such as those affecting the heart, avoiding seemingly random blood clots, plaque in the arteries and reduces levels of bad-chole Continue Reading →

What is the Best Bread For Bread Pudding?

British and American idea of “bread pudding” are very different. If you’re from the U.S. then maybe a thick, creamy chocolate dessert. In the U.K., however, we think of a sweet milk and egg drenched bake. Continue Reading →

Symptoms and Treatment of Arthritis

The symptoms of this disease are essentially characterized by pain and inflammation, accompanied by loss of mobility, stiffness of the joint (especially in the early hours of the day) and a sensation of heat around it. It is common that the inflammation of the joint disappears Continue Reading →

Reiki Healing

Everything you need to know about Reiki whether you want to recap on the basic routines or realise the power and potential of each level; learn special techniques to enhance Reiki practice or use Reiki for spiritual growth. Continue Reading →

Psoriatic Arthritis

Psoriatic arthritis is joint inflammation that occurs with a skin disorder called psoriasis, a chronic inflammatory condition with patches of red skin often covered with flaky white scales. Not directly connected with the arthritis, psoriasis may also cause issues with fingernails and toenails Continue Reading →

How to Cure Depression Naturally

Beat Depression Naturally. It’s estimated that over a quarter of all Americans will suffer from depression at some point in their life. And as anyone who has ever suffered from the disease will attest to, it’s something that can be very difficult to cure. Continue Reading →

Laser Lipo

Do you want to lose inches of fat permanently and painlessly from your waist or thighs with resorting to surgery like liposuction?  Me too.  This is my experience of  Ultrashape ultrasound fat loss tr Continue Reading →

Natural Home Remedies

Vitamin C may be the single most important nutrient for the immune system. It is essential for the formation of adrenal hormones and the production of lymphocytes. It also has direct effect on bacteria and viruses. Vitamin C should be taken with bioflavonoids Continue Reading →

Marmite for Keto Flu

I was sorely tempted the title this page “Marmite for Keto Flu? WTF???” Having lived in the uk for over 60 years I am a big marmite fan.  You either love it or hate it. So  first, yes I am a big fan of marmite: keto toasted bread bread, dripping with butter and a small amount of the very nutritious and economical marmite. Continue Reading →

Health Benefits of Kale

The many properties of kale (collard greens) are impressive. Kale is rich in nutrients, a wonderful plant with some important health benefits. Kale can do wonders if you include regularly in your diet and can positively impact your health with many benefits. It is also a vegetable low in calories and sodium, contains no fat or cholesterol and is rich in calcium, features that make it an ally for weight loss. Continue Reading →

Health Benefits of Honey

Honey has been used as a medicinal remedy for millions of years. It tastes delicious and is used to sweeten all kinds of food. Honey is used for treating everything from abrasions to cancer. The following are some of the best known benefits of honey, whether confirmed by science or passed from generation to generation. Continue Reading →

Health Benefits of Ginger

Chinese medicine states that ginger treat diseases involving excessive yin, especially when caused or exacerbated by the cold diseases. This is true, although it has more health benefits. Continue Reading →

Home Remedies for Acne

Acne Home Remedies: Home remedies for acne start with a good skincare regimen, ie a gentle cleanser and an oil-free moisturizer. Teenagers and adults alike, are too aggressive when they clean their face, Continue Reading →

Herbal Treatment for Arthritis

Read the full article here – From our list of herbs and spices, the following are recommended for Arthritis: Regardless of the mechanism by which curcumin and other home remedies elicit effects, it does appear to be beneficial Continue Reading →

Health Benefits of Coconut Oil

Coconut oil first appeared in Southeast Asia and the Pacific islands in the mid-nineteenth century. Today the production and export of this oil is part of one of the most important economic activities Continue Reading →

Herbal Remedies for Anxiety

Psychologists estimate that we have sixty thousand thoughts each day, and what’s worse, 95% of these thoughts are repetitive and pointless. Not knowing the content of our own mind, we are at its mercy and unconsciously follow it to the letter. A still mind enables us to relate far better to life and to live life instead of paying attention to useless thinking. Continue Reading →

Health Benefits of Broccoli

Broccoli is a member of the cabbage family and is closely related to cauliflower and Brussels sprouts. One of the major health benefits of broccoli is to help reduce the risk of cancer. In addition, scientific studies have shown a wide range of therapeutic properties associated with this cruciferous vegetable. Continue Reading →

Health Benefits of Chia Seeds

Chia seed was used by members of the Aztec, Inca and Mayan cultures for centuries, being a very important part of their daily diet. It was much appreciated  as a meal replacement, especially for the b Continue Reading →

Health Benefits of Cinnamon

Cinnamon is part of the family Lauraceae. Its flavor is sweet, woody and spicy.Warmer climates are needed to grow well. Cinnamon is native to Sri Lanka. Canela producing countries Continue Reading →

Green Tea Benefits

Its antioxidant components are so diverse that it seems unnecessary to emphasize each of its many benefits over different organs and body systems. However, it never hurts to remember that a refreshing infusion of green tea can relieve you of some of the most common health problems Continue Reading →

Cancer Facts

The word cancer is a broad term that encompasses more than 200 kinds of this awful disease. Each of these types of cancer can have completely different characteristics to other cancers and can be considered unique disease, their causes, their development and their specific treatment. Continue Reading →

Benefits of Apple Cider Vinegar

In recent years apple cider vinegar has gained popularity as a tonic that can relieve various health problems and even help you lose weight. Some of these allegations have been proven scientifically, others have been rejected and others remain without evidence of any sort. Continue Reading →

Dealing With The Flu

When To Head To The ER: Don’t leave it too late! The flu season is upon us, and that leaves millions of people scrambling to the nearest clinic to get a flu shot. If you choose to forego the flu shot, or if you simply don’t get to it in time Continue Reading →

Acne and Acne Treatment

Acne can be very troublesome for teenagers, and sometimes it persists into adulthood. It may require prolonged treatment, sometimes with herbs that can influence the hormones involved. Continue Reading →

Adult Acne

Acne is an issue faced by both genders at some point in life, agults and tee4nagers alike. The worst is that if you have somehow overcome the problem of acne, you don’t know how to get rid of those ug Continue Reading →

Acne Face Wash

It’s pretty impossible to be a teenager today because you have hundreds of things to deal with. It can feel like it’s too much and you just want to close your eyes until you become an adult. Finding y Continue Reading →

Acne Myths

You’ve probably seen it by now – a very spotty teenager with a before and after shot, showing his acne completely gone in 4 weeks. Is there any truth in it? Well maybe just a little.  You pay your money to read the same old theories with a slightly different slant but here’s the thing.

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30 Day Yoga Challenge Weight Loss

Your Yoga Challenge start with a cardio burst going into Suraya Namaskar A (Sun Salutation).  The intensity of the cardio and the numbers of sets performed will increase week each week ending with a Continue Reading →

30 Day Weight Training Challenge

Designed to lose around 1lb a month in about 10 minutes a day. The first week may be challenging for some, easy for others. For more of a challenge you can top up the first week with a brisk daily Continue Reading →

30 Day Yoga Challenge For Beginners

Your Yoga Challenge starts with a fast cardio burst going into Suraya Namaskar A (Sun Salutation).  The intensity of the cardio and the numbers of sets performed will increase week each week ending Continue Reading →

30 Day Dumbbell Challenge

Designed to lose around 1lb a month in about 10 minutes a day. The first week may be challenging for some, easy for others. For more of a challenge you can top up the first week with a brisk daily Continue Reading →

30 Day Challenge Squats Bridges Push Ups

Designed to lose around 1lb a month in about 10 minutes a day. The first week may be challenging for some, easy for others. For more of a challenge you can top up the first week with a brisk daily Continue Reading →