Carbs in Pea Soup

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1 cup of pea soup100g of pea soup1 fl oz of pea soup1 can of , prepared pea soup (10.75 oz)100g of pea soup100g of pea soup100g of pea soup

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Below you will find the calorie and nutrition data for your query ‘Carbs in Pea Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pea Soup

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On Keto? Not many carbs so pea soup is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure pea soup is part of YOUR healthy low-carb diet…

There are 7.8 net carbs in 1 cup of pea soup (244g)

Nutrition in 1 cup of pea soup

  • Calories: 62
  • Fat: 2 g
  • Carbs: 8.5 g
  • Fiber: 0.7 g
  • Protein: 3.9 g

There are 1 net carbs in 1 fl oz of pea soup (30g)

Nutrition in 1 fl oz of pea soup

  • Calories: 7.8
  • Fat: 0.2 g
  • Carbs: 1.1 g
  • Fiber: 0.1 g
  • Protein: 0.5 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 19 net carbs in 1 can of , prepared pea soup (10.75 oz) (593g)

Nutrition in 1 can of , prepared pea soup (10.75 oz)

  • Calories: 152
  • Fat: 4.7 g
  • Carbs: 20.8 g
  • Fiber: 1.8 g
  • Protein: 9.5 g

There are 3.2 net carbs in 100g of pea soup

Nutrition in 100g of pea soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

There are 3.2 net carbs in 100g of pea soup

Nutrition in 100g of pea soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

There are 3.2 net carbs in 100g of pea soup

Nutrition in 100g of pea soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

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