How Many Calories in a Salad with Tomatoes and Cucumbers

  • Comments Off on How Many Calories in a Salad with Tomatoes and Cucumbers

1 medium 12 oz of salad with tomatoes and cucumbers100g of salad with tomatoes and cucumbers1 large 16 oz of salad with tomatoes and cucumbers1 small 8 oz of salad with tomatoes and cucumbers1 extra large 24 oz of salad with tomatoes and cucumbers100g of salad with tomatoes and cucumbers100g of salad with tomatoes and cucumbers

Lettuce Salad With Vegetables And Cheese No Dressing

Are Salads Keto?

Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Salad With Tomatoes And Cucumbers has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn.

Salad With Tomatoes And Cucumbers has an abundance of vitamins, minerals, antioxidants, and other phytonutrients.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Salad with Tomatoes and Cucumbers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Salad with Tomatoes and Cucumbers

salad

Not Searching for How Many Calories in a Salad with Tomatoes and Cucumbers? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 salad with tomatoes and cucumbers are insignificant.

There are 247 calories in 1 medium 12 oz of salad with tomatoes and cucumbers (340g)

Nutrition in 1 medium 12 oz of salad with tomatoes and cucumbers

  • Calories: 247
  • Fat: 10.5 g
  • Carbs: 12.2 g
  • Fiber: 3.4 g
  • Protein: 35 g

There are 329 calories in 1 large 16 oz of salad with tomatoes and cucumbers (453g)

Nutrition in 1 large 16 oz of salad with tomatoes and cucumbers

  • Calories: 329
  • Fat: 14 g
  • Carbs: 16.3 g
  • Fiber: 4.5 g
  • Protein: 46.7 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Lettuce Salad With Vegetables And Cheese No Dressing.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 165 calories in 1 small 8 oz of salad with tomatoes and cucumbers (227g)

Nutrition in 1 small 8 oz of salad with tomatoes and cucumbers

  • Calories: 165
  • Fat: 7 g
  • Carbs: 8.2 g
  • Fiber: 2.3 g
  • Protein: 23.4 g

There are 494 calories in 1 extra large 24 oz of salad with tomatoes and cucumbers (680g)

Nutrition in 1 extra large 24 oz of salad with tomatoes and cucumbers

  • Calories: 494
  • Fat: 21.1 g
  • Carbs: 24.5 g
  • Fiber: 6.8 g
  • Protein: 70 g

There are 73 calories in 100g of salad with tomatoes and cucumbers

Nutrition in 100g of salad with tomatoes and cucumbers

  • Calories: 73
  • Fat: 3.1 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 10.3 g

There are 73 calories in 100g of salad with tomatoes and cucumbers

Nutrition in 100g of salad with tomatoes and cucumbers

  • Calories: 73
  • Fat: 3.1 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 10.3 g

Comments are closed.