How Many Calories in Ritz Crackers

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1 cracker ritz crackers100g of ritz crackers1 cracker ritz crackers (1 NLEA serving)100g of ritz crackers100g of ritz crackers100g of ritz crackers100g of ritz crackers

Ritz Crackers

How Healthy are Ritz Crackers?

Let’s be honest, Ritz Crackers are not the best choice, tasty as they are. You can minimize the damage by eating less and loading them with a tasty healthy dips like hummus. If you are eating a whole sleeve of ritz crackers then be sure to work off those extra calories.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Ritz Crackers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Ritz Crackers

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Not Searching for How Many Calories in Ritz Crackers? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your ritz crackers are insignificant.

There are 16 calories in 1 cracker ritz crackers (3.3g)

Nutrition in 1 cracker ritz crackers

  • Calories: 16
  • Fat: 0.8 g
  • Carbs: 2.1 g
  • Fiber: 0.1 g
  • Protein: 0.2 g

There are 75 calories in 1 cracker ritz crackers (1 NLEA serving) (16g)

Nutrition in 1 cracker ritz crackers (1 NLEA serving)

  • Calories: 75
  • Fat: 3.7 g
  • Carbs: 10.2 g
  • Fiber: 0.4 g
  • Protein: 1.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Ritz Crackers.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 468 calories in 100g of ritz crackers

Nutrition in 100g of ritz crackers

  • Calories: 468
  • Fat: 23.2 g
  • Carbs: 63.5 g
  • Fiber: 2.3 g
  • Protein: 7.2 g

There are 468 calories in 100g of ritz crackers

Nutrition in 100g of ritz crackers

  • Calories: 468
  • Fat: 23.2 g
  • Carbs: 63.5 g
  • Fiber: 2.3 g
  • Protein: 7.2 g

There are 468 calories in 100g of ritz crackers

Nutrition in 100g of ritz crackers

  • Calories: 468
  • Fat: 23.2 g
  • Carbs: 63.5 g
  • Fiber: 2.3 g
  • Protein: 7.2 g

There are 468 calories in 100g of ritz crackers

Nutrition in 100g of ritz crackers

  • Calories: 468
  • Fat: 23.2 g
  • Carbs: 63.5 g
  • Fiber: 2.3 g
  • Protein: 7.2 g

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