Keto Ketchup

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Keto No-Sugar-Ketchup

Keto No-Sugar-Ketchup

Ingredients

  • 1 teaspoon Keto Chicken Rub
  • 1/4 cup (60 ml) olive oil
  • 1/4 cup (60 ml) chicken broth

Method

  1. Just combine everything and use to baste chicken during indirect cooking

Makes about 1/2 cup (120 ml)

  1. The whole batch has only a trace of carbohydrate, and you wont use it all up mopping your chicken
  2. Call this one free

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