Vegan Bordelaise Sauce Recipe

makes about 2 1/2 cups 1 tablespoon olive oil 1/4 cup minced shallots 1/2 cup chopped white mushrooms 1/2 cup dry red wine- 1/2 teaspoon minced fresh thyme or 1/4 teaspoon dried 1/4 teaspoon freshly ground black pepper 2 cups basic brown sauce Read More …

Basic Brown Sauce Recipe

makes about 2 1/2 cups 2 tablespoons olive oil 1/2 cup finely chopped yellow onion 1/2 cup finely chopped carrots 1/2 cup finely chopped celery 2 garlic cloves, minced 1/4 cup all-purpose flour 2 cups vegetable broth or water 1/4 cup dry red wine- 2 tablespoons tomato paste 1 teaspoon minced fresh basil or 1/2 teaspoon dried 1 teaspoon minced fresh thyme or 1/2 teaspoon dried 2 tablespoons soy sauce Read More …

Panko-Fried Green Tomatoes with Peanut Sauce Recipe

makes 4 servings ¾ cup panko- 3 or 4 firm green tomatoes, cut into 1/2-inch slices 3 tablespoons canola or grapeseed oil salt and freshly ground black pepper 3 tablespoons creamy peanut butter 2 tablespoons soy sauce 1 tablespoon fresh lemon or lime juice 1 teaspoon sugar 1/8 teaspoon ground cayenne Read More …

Noodles with Spicy Peanut Sauce Recipe

makes 4 servings 1 pound flat rice noodles or linguine 3 tablespoons toasted sesame oil 2 tablespoons canola or grapeseed oil 2 green onions, minced 2 garlic cloves, minced 1 teaspoon grated fresh ginger 2 teaspoons sugar 1/2 cup creamy peanut butter 3 tablespoons soy sauce 1 tablespoon rice vinegar 1/2 teaspoon asian chili paste 1/3 cup hot water 1 small red onion, cut into 1/4-inch slices 1 small red bell pepper, cut into 1/4-inch slices 2 tablespoons minced fresh cilantro 2 tablespoons chopped unsalted roasted peanuts Read More …

Gnocchi with Red Wine Tomato Sauce Recipe

makes 4 servings 2 medium russet potatoes 1 tablespoon olive oil 3 garlic cloves, minced 1 (28-ounce) can crushed tomatoes 1/3 cup dry red wine- 1 1/2 teaspoons dried basil 1 teaspoon dried oregano 2 tablespoons minced fresh parsley salt freshly ground black pepper 1 cup all-purpose flour, plus more if needed fresh basil, for garnish (optional) Read More …

Spinach Manicotti with White Walnut Sauce Recipe

makes 4 servings 12 manicotti 1 tablespoon olive oil 2 medium shallots, chopped 2 (10-ounce) packages frozen chopped spinach, thawed 1 pound extra-firm tofu, drained and crumbled 1/4 teaspoon ground nutmeg salt and freshly ground black pepper 1 cup toasted walnut pieces 1 cup soft tofu, drained and crumbled 1/4 cup nutritional yeast 2 cups plain unsweetened soy milk 1 cup dry bread crumbs Read More …

Chard-Stuffed Manicotti with Cashew Sauce Recipe

makes 4 servings 12 manicotti 3 tablespoons olive oil 1 small onion, minced 1 medium bunch swiss chard, tough stems trimmed and chopped 1 pound firm tofu, drained and crumbled salt and freshly ground black pepper 1 cup raw cashews 3 cups plain unsweetened soy milk 1/8 teaspoon ground nutmeg 1/8 teaspoon ground cayenne 1 cup dry unseasoned bread crumbs Read More …

Penne Baked with Eggplant-Tomato Sauce Recipe

makes 6 servings 12 ounces penne 1 tablespoon olive oil 1 medium yellow onion, chopped 1 medium eggplant, finely chopped 1 (28-ounce) can crushed tomatoes 1/4 cup dry red wine- 1/4 cup chopped fresh flat-leaf parsley 1 teaspoon minced fresh marjoram or 1/2 teaspoon dried salt and freshly ground black pepper 1/2 cup vegan parmesan or parmasio 1/4 cup dry unseasoned bread crumbs Read More …

Tom Yum Recipe

makes 4 servings 1 medium onion, quartered and thinly sliced 1 tablespoon minced fresh lemongrass, white part only 2 teaspoons grated fresh ginger 1 teaspoon asian chili paste 3 tablespoons soy sauce or nothing fishy nam pla 6 cups light vegetable broth or water 8 ounces extra-firm tofu, drained and cut into 1/2-inch dice 4 green onions, chopped 2 small ripe tomatoes, cut into wedges 1 (14-ounce) can straw mushrooms, drained and rinsed 1/2 cup frozen baby peas 3 tablespoons chopped fresh cilantro 1 tablespoon fresh lime juice 1/2 teaspoon sugar Read More …

Perciatelli with Slow-Roasted Tomato Sauce Recipe

makes 4 servings 1/4 cup plus 2 tablespoons olive oil 2 pounds ripe plum tomatoes or cherry tomatoes, halved lengthwise 1 (28-ounce) can whole plum tomatoes, drained and halved lengthwise 1 small red onion, chopped 2 garlic cloves, finely chopped 1 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon salt freshly ground black pepper 1/3 cup dry red wine- 1 pound perciatelli Read More …

Pasta Arrabbiata Recipe

makes 4 servings 2 tablespoons olive oil 3 garlic cloves, minced 1 teaspoon crushed red pepper 1 (28-ounce) can diced tomatoes, drained 3 tablespoons tomato paste 3 tablespoons dry red wine- salt and freshly ground black pepper 1 pound gemelli, or other bite-size pasta shape Read More …

Ziti with Red Pepper Walnut Sauce Recipe

makes 4 servings 2 tablespoons olive oil 1 medium onion, chopped 3 garlic cloves 1 teaspoon dried basil 1/2 teaspoon dried oregano 2 jarred roasted red peppers (or see roasted red pepper hummus), chopped 1 (14.5-ounce) can crushed tomatoes 2 tablespoons chopped fresh flat-leaf parsley 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound penne 1/2 cup lightly toasted walnut pieces, ground or finely minced Read More …

Satay Sauce Recipe

makes about 1 1/4 cups 1 medium shallot, chopped 1 garlic clove, chopped 1 teaspoon asian chili paste 1/3 cup creamy peanut butter 1 1/2 tablespoons rice vinegar 1 teaspoon soy sauce 1 tablespoon sugar ¾ cup unsweetened coconut milk Read More …

Porcupine Meatballs in Tomato Sauce Slow Cooker Recipe

serves 6 active time 15 minutes pressure/manual (high) natural release for the meatballs 1 pound ground beef- 1 large egg, slightly beaten ½ cup finely chopped yellow onion cup arborio rice ¼ cup chopped fresh parsley salt and black pepper for the sauce 1 (14.5-ounce) can diced tomatoes, undrained 1 cup water 1 teaspoon dried oregano ½ teaspoon ground cinnamon ½ teaspoon smoked paprika ¼ teaspoon ground cloves salt and black pepper chopped fresh parsley, for garnish (optional) Read More …

Chicken with Cumin-Chile Sauce Slow Cooker Recipe

recipe for pollo con salsa roja serves 8 active time 10 minutes saute; pressure/manual (high) natural/quick release 4½ teaspoons ground cumin 4½ teaspoons chili powder 1 tablespoon salt 2 pounds boneless, skinless chicken thighs, cut into bite-size pieces 2 tablespoons vegetable oil 1 (14-ounce) can diced tomatoes, undrained 1 small white onion, chopped 1 (5-ounce) can tomato paste ¼ cup pickle- jalapenos, drained 3 garlic cloves, minced Read More …

Simple Meaty Spaghetti Sauce Slow Cooker Recipe

1 pound (455 g) lean ground beef- ½ pound (225 g) italian sausage 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained 1 can 6 ounces, or 170 g no-salt-added tomato paste 225g mushrooms, sliced 1 cup (160 g) chopped onion ¾ cup (113 g) chopped green bell pepper ½ cup (120 ml) dry red wine- 1/3 cup (80 ml) water 2¼ ounces (64 g) ripe olives, drained and sliced 2 tsps sugar ½ teaspoon worcestershire sauce ½ teaspoon chili powder ¼ teaspoon black pepper ½ teaspoon minced garlic Read More …

Chicken in Wine Sauce Slow Cooker Recipe

1 pound (900 g) chicken breasts- 1 can (280 g) low-salt cream of mushroom soup 2 tablespoons (15 g) low-salt onion soup mix 1 cup (235 ml) dry white wine Read More …

Mushroom Pasta Sauce Slow Cooker Recipe

1 tablespoon (15 ml) olive oil 8 ounces (225 g) mushrooms, sliced 1 cup (160 g) chopped onion 1 tsp minced garlic ½ teaspoon oregano ¼ cup (25 g) grated parmesan cheese 1 can (6 ounces, or 170 g) no-salt-added tomato paste 1 can 680g no-salt-added tomato sauce Read More …

Steak in Wine Sauce Slow Cooker Recipe

1 pound (900 g) beef round steak 2 tbsps (15 g) flour ½ teaspoon black pepper 2 tbsps (28 ml) olive oil 1 cup (160 g) chopped onion ½ cup (65 g) sliced carrot 1 can (14 ounces, or 400 g) no-salt-added diced tomatoes ¾ cup (175 ml) dry red wine- ½ teaspoon minced garlic Read More …

Beef with Italian Sauce Slow Cooker Recipe

3 pounds (1.3 kg) beef round roast ¼ teaspoon garlic powder ¼ teaspoon pepper 115g mushrooms, sliced 1 cup (160 g) diced onion 390g low-salt spaghetti sauce ½ cup (120 ml) low-salt beef broth Read More …

Taco Dip Slow Cooker Recipe

455g fat-free cream cheese 1 tsp low-salt onion soup mix 1 pound (455 g) extra-lean ground beef- 2 tsps salt-free mexican seasoning ½ cup (58 g) shredded cheddar cheese ¼ cup (38 g) finely chopped green bell pepper Read More …

Curry Dip Slow Cooker Recipe

½ cup (58 g) shredded cheddar cheese 225g fat-free cream cheese ¼ cup (60 ml) skim milk 1 tsp curry powder Read More …

Scallops in Cream Sauce with Spinach Fettuccine Seafood Recipe

1 ounce mushrooms – sliced 1/2 ounce butter 4 ounces scallops – thawed 4 ounces cream sauce 1 1/2 cups spinach fettuccine noodles – cooked al dente parmesan cheese – grated. parsley – chopped. cream sauce 1/4 cup shallots – minced 1 1/2 teaspoons garlic – minced 1 1/2 ounces butter 2 ounces dry vermouth 1 1/3 quarts heavy cream 1/2 ounce lemon juice salt and white pepper. Read More …

Spaghetti with Shrimp-Butter Sauce Seafood Recipe

1/3 cup butter or margarine 2 tablespoons lemon juice 2 cloves garlic – minced 1/4 teaspoon oregano – crushed 1/8 teaspoon black pepper 1/8 teaspoon bottled hot pepper sauce 8 ounces pink shrimp – (about 1-2/3 cups) 1/3 cup minced parsley 6 ounces spaghetti – cooked and drained grated parmesan cheese – optional Read More …

Bread Pudding with Wild Turkey Sauce Pressure Cooker Recipe

serves 6 to 8 – cooker: 6- to 8-quart – time: 20 minutes at high pressure vanilla bread pudding: 6 to 7 cups cubed stale french bread, crusts removed 2 cups half-and-half ½ cup granulated sugar 1/3 cup firmly packed light brown sugar 3 large eggs ½ cup (1 stick) unsalted butter, melted and cooled 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 2 tablespoons vanilla extract 1 tablespoon cold unsalted butter, cut into little pieces 2 cups water wild turkey sauce: ½ cup (1 stick) unsalted butter 1½ cups confectioners’ sugar 1/3 cup heavy cream ¼ cup wild turkey bourbon, or to taste Read More …

Broccoli Pasta Sauce Pressure Cooker Recipe

makes about 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 3 minutes at high pressure 3 tablespoons olive oil 1 cup chopped white or yellow onion 2 cloves garlic, chopped 2 large heads broccoli- (1¾ to 2 pounds), stems peeled and stems and florets coarsely chopped 1/3 cup dry vermouth or dry white wine ½ cup water freshly ground black pepper leaves from 1 bunch fresh basil sea salt freshly grated parmesan cheese, for serving Read More …

Pressure Cooker Penne with Creamy Tomato Vodka Sauce Recipe

serves 4 – cooker: 5- to 7-quart – time: 7 minutes at high pressure 3 cups dry penne (about 12 ounces) 1 (26-ounce) jar plain marinara sauce 1 (14.5-ounce) can diced tomatoes in juice, drained ¼ teaspoon red pepper flakes 1½ cups water ¼ cup vodka 3 tablespoons olive oil 1 cup heavy cream, heated 3 tablespoons minced fresh basil freshly ground black pepper salt 1 cup freshly grated parmesan cheese, for serving Read More …

Pressure Cooker Spareribs with Smoky Tomato BBQ Sauce Recipe

serves 6 – cooker: 6- to 8-quart – time: 15 minutes at high pressure smoky tomato bbq sauce 1 clove garlic, pressed 1 cup ketchup 3 tablespoons tomato paste ¼ cup apricot or peach preserves ¼ cup cider vinegar or balsamic vinegar 2 tablespoons dry red wine- 2 tablespoons light olive oil 2 tablespoons reduced-sodium soy sauce 1 tablespoon dry mustard (like colman’s) 1 tablespoon onion powder (not onion salt) 2 teaspoons smoked paprika ribs 3 pounds pork spareribs, cut into serving pieces of 3- to 4-rib sections sea salt and freshly ground black pepper 1 tablespoon olive oil 1 large white onion, thickly sliced 1 cup water Read More …

Spiced Lamb Shanks with Yogurt Sauce Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 30 minutes at high pressure ¼ cup plus 1 tablespoon all-purpose flour ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper ¼ teaspoon ground cinnamon ¼ teaspoon ground coriander 4 (1¼-pound) lamb shanks, trimmed of as much fat and connective tissue as possible 2 tablespoons olive or vegetable oil 1 large white onion, cut in half, then into ½-inch-thick half moons 2 large cloves garlic, chopped 1 cup dry white wine 1 cup water 1 bay leaf ¾ cup plain greek yogurt (nonfat or lowfat works fine) ¼ cup chopped fresh mint, for serving Read More …

Pressure-Cooker Mango Chutney Recipe

makes about 5 cups – cooker: 5- to 7-quart – time: 14 minutes at high pressure 2¼ pounds ripe mangos, peeled, pitted, and finely chopped 1 large white onion, finely chopped 1 cup cider vinegar 1 cup granulated sugar ¾ cup firmly packed light brown sugar ½ cup raisins ½ cup dried currants ¼ cup finely chopped peeled fresh ginger 3 tablespoons fresh lime juice 2 teaspoons chili powder 1 teaspoon ground cinnamon 1 teaspoon sea salt ½ teaspoon ground cloves Read More …

Kofte in Cinnamon Tomato Sauce Pressure Cooker Recipe

makes 18 mini meatballs; serves about 4 – cooker: 5- to 8-quart – time: 5 minutes at high pressure kofte 1 cup uncooked bulgur 2 cups water 1¼ pounds lean ground lamb 3 tablespoons chopped fresh flatleaf parsley 1 tablespoon snipped fresh dill or 1 teaspoon dried ¼ teaspoon dried oregano ½ teaspoon sea salt ½ teaspoon freshly ground black pepper 2 cloves garlic, minced 1 large egg cinnamon tomato sauce 2 tablespoons olive oil 1 cup finely chopped white onion 1 clove garlic, minced ½ cup dry red wine- ½ cup water ¼ teaspoon ground cinnamon 1/8 teaspoon ground cumin 1 cinnamon stick 1 (8-ounce) can tomato sauce 1 (28-ounce) can diced tomatoes in juice, undrained 1 cup grated kefalograviera (a firm greek cheese made from sheep’s milk or a mixture of sheep’s and goat’s milk), parmesan, or asiago, for serving Read More …

Lamb Dolmas with Tzatziki Sauce Pressure Cooker Recipe

serves 6 to 8 as an appetizer; 4 as a main dish – cooker: 5- to 7-quart – time: 10 minutes at high pressure tzatziki sauce 1 large hothouse cucumber salt 2 cups plain 2% fat greek yogurt 1 clove garlic, minced or pressed 1 tablespoon olive oil 2 tablespoons chopped fresh dill dolmas 1 recipe fresh grape leaves in the pressure cooker (p. 238) or 1 (1-pound) jar grape leaves 1 quart water, brought to a boil 1/3 cup extra virgin olive oil 1 cup finely chopped white onion 3 tablespoons slivered almonds ¾ pound lean ground lamb 2 cups cooked long-grain white or brown rice ¾ cup grated carrot (1 large carrot) 3 tablespoons dried currants or minced dried apricots 2 tablespoons finely chopped fresh mint or cilantro 2 tablespoons finely chopped fresh flatleaf parsley 1 tablespoon grated lemon zest 1½ teaspoons salt ½ teaspoon freshly ground black pepper 2 cups water ½ cup fresh lemon juice lemon wedges, for serving. Read More …

Braised Duck with Sweet Cherry Sauce Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 35 minutes at high pressure 4 duck- leg-thigh sections, fat removed, excess skin trimmed away, skin scored all over, and pricked with a needle through the skin to release the fat 2 large shallots, sliced ¼ cup dry white wine, such as pinot grigio ¼ cup white balsamic vinegar 2 sprigs fresh thyme 1 small sprig fresh rosemary 1 cup low-sodium chicken broth 2 cups fresh or thawed frozen pitted bing cherries (about 1 pound unpitted fresh) ½ cup dried tart or sweet cherries 1 tablespoon mild honey 2 tablespoons tawny or ruby port (or cherry marnier if you happen to have it) 1 tablespoon ice-cold unsalted butter sea salt and freshly ground black pepper duck- Read More …

Roast Beef with Madeira Butter Sauce French Style Pressure Cooker Recipe

serves 6 – cooker: 6- to 8-quart – time: 20 minutes at high pressure 1 (3-pound) sirloin beef roast sea salt and freshly ground black pepper 3 tablespoons olive oil 1 large white onion, finely chopped 4 ounces white mushrooms, sliced 2 medium carrots, cut into 1-inch pieces on the diagonal 2 tablespoons tomato paste 1¼ cups dry white wine ½ cup low-sodium chicken broth bouquet garni of 1 sprig fresh thyme, 1 bay leaf, and a few sprigs fresh parsley including stems sandwiched between 2 (2-inch) pieces celery and tied with kitchen twine. 2 to 3 tablespoons madeira, to taste 2 tablespoons cold unsalted butter Read More …

Meatballs in San Marzano Tomato Basil Sauce Neapolitan Style Pressure Cooker Recipe

makes 16 meatballs; serves about 4 – cooker: 5- to 8-quart – time: 5 minutes at high pressure san marzano tomato basil sauce ¼ cup extra virgin olive oil 2 cloves garlic, smashed 2 (28-ounce) cans san marzano plum tomatoes in juice, crushed by hand ½ cup low-sodium chicken broth ¼ cup dry red wine- or vermouth 3 sprigs fresh basil 2 pinches dried italian seasoning blend sea salt and freshly ground black pepper meatballs 2 cups cubed dried crustless bread (4 slices, can be gluten-free) about ¼ cup water or milk. 1½ pounds ground beef-, or half ground beef- and half ground pork 2 cloves garlic, minced 2 large eggs, beaten ½ cup grated pecorino romano cheese 3 tablespoons finely minced fresh flatleaf parsley 2/3 cup raisins or currants soaked in 1/3 cup marsala Read More …

Cranberry-Kumquat Sauce Pressure Cooker Recipe

makes 2¼ cups cooker: 5- to 7-quart cook time: 4 minutes at high pressure 1 (12-ounce) bag fresh cranberries, picked over 3 tablespoons sugar 2/3 cup cranberry juice cocktail or orange or cranberry juice 4 to 5 ounces (1 cup) kumquats, halved and seeded 1/3 cup crystallized ginger pieces, coarsely chopped 1/3 cup pecans pieces, toasted and coarsely chopped Read More …

Braised Turkey Wings with Pantry Mexican Mole Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 15 minutes at high pressure 1 (8-ounce) jar prepared mole poblano paste (we like the dona maria brand) 1 tablespoon olive oil (optional) 4 turkey wings (2 to 3 pounds), separated at the joints, second and third joints only (reserve the wing tips for making stock or discard) sea salt and freshly ground black or white pepper ½ large white onion, chopped 2 cloves garlic, pressed 1 (14-ounce) can low-sodium chicken broth 1 cup hot water 2 tablespoons dark raisins 2 tablespoons dried cranberries ½ teaspoon chili powder ½ teaspoon unsweetened cocoa powder ¼ teaspoon dried oregano, preferably mexican ½ cup bottled favorite salsa 2 tablespoons chopped fresh cilantro 2 tablespoons green pepitas (pumpkin seeds) or 2 teaspoons sesame seeds, toasted lightly in a dry skillet, for serving 1 or 2 limes, quartered, for serving Read More …

Coconut Curry Tomato Sauce Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 6 minutes at high pressure 2 tablespoons light olive oil or plain sesame oil 1 large white onion, finely chopped 1 jalapeno pepper, seeded and chopped 2 cloves garlic, minced 1 tablespoon minced peeled fresh ginger 1½ tablespoons curry powder 1 (28-ounce) can whole plum tomatoes in juice, undrained 1 (8-ounce) can tomato sauce 1 (14-ounce) can unsweetened coconut milk 1 small cinnamon stick 1 teaspoon sugar or honey salt and freshly ground black pepper ¼ cup chopped fresh cilantro Read More …

Shrimp Boil in Beer with Remoulade Sauce Pressure Cooker Recipe

serves 4 to 6 – cooker: 6- to 8-quart – time: 3 minutes at high pressure our own remoulade sauce ½ cup creole or other whole-grain mustard ½ cup champagne vinegar or rice wine vinegar 2 teaspoons sweet paprika 1/8 teaspoon cayenne pepper, or to taste few pinches sea salt. 1¼ cups light olive oil ¾ cup chopped green onions (white and part of green) ¾ cup finely chopped celery ½ cup finely chopped fresh flatleaf parsley shrimp 2 (12-ounce) bottles beer, at room temperature 1 cup water 1 bay leaf 1 lemon, sliced, and 1 lemon, cut into thick wedges, for serving 2 pounds large (21-30) or extra-large prawns (16-20 count), unpeeled Read More …

Steamed Red Snapper with Easy Black Bean Sauce Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 4 minutes at high pressure serve with steamed jasmine rice. 4 (6- to 8-ounce) skin-on red snapper fillets, ¾ to 1 inch thick about 4 teaspoons black bean garlic sauce. 2 tablespoons slivered (2 to 3 inches long) peeled fresh ginger 4 green onions, trimmed and slivered 1 tablespoon sake 1 tablespoon mirin 2 cups water 4 tablespoons minced fresh cilantro, for garnish Read More …

Roasted Eggplant and Garlic Tomato Sauce with Mushrooms Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 1 (1½-pound) eggplant, cut in half, sprinkled with salt, and drained on paper towels 30 minutes, then rinsed 3 cloves garlic, peeled ½ cup olive oil 2 large white or yellow onions, finely chopped 12 ounces white mushrooms, sliced 1 (6-ounce) can tomato paste 1 (28-ounce) can whole plum tomatoes in juice, crushed, undrained ½ cup dry red wine- 1½ teaspoons crumbled dried oregano or marjoram, or 1 tablespoon chopped fresh ¼ cup minced fresh flatleaf parsley sea salt and freshly grated black pepper Read More …

Mexican Spaghetti Sauce Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 7 minutes at high pressure 2 tablespoons olive oil 1 large white or yellow onion, finely chopped 1 cup finely chopped celery 1 cup finely chopped green bell pepper 2 cloves garlic, minced 1 (28-ounce) can mild red enchilada sauce (we like the las palmas brand) 2 (14.5-ounce) cans diced tomatoes in juice, undrained ½ cup water 1½ teaspoons dried oregano, preferably mexican ¾ cup chopped fresh cilantro sea salt and freshly ground black pepper cotija cheese Read More …

Roasted Red Pepper and Tomato Sauce Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 cup finely chopped white or yellow onions 1 cup finely chopped carrots 1 cup finely chopped celery 2 cloves garlic, minced 2 tablespoons tomato paste 2 whole roasted red bell peppers, chopped 2 (14.5-ounce) cans diced tomatoes in juice, undrained 1 teaspoon dried basil ½ cup water 1/3 cup dry vermouth or dry white wine freshly ground black pepper sea salt Read More …

Sweet-and-Sour Tomato Pasta Sauce Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 7 minutes at high pressure ¼ cup extra virgin olive oil 2 tablespoons butter 1 medium shallot, minced 1 medium green bell pepper, seeded and cut into strips 2 (28-ounce) cans diced tomatoes in juice, undrained ¼ cup red wine vinegar 2 tablespoons light brown sugar 2 tablespoons honey 1 cup hot water 3 tablespoons chopped fresh cilantro sea salt and freshly ground black pepper Read More …

Italian Lentil Marinara Pressure Cooker Recipe

makes 8 cups, enough for 2 pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 3 tablespoons olive oil 1 large white or yellow onion or 3 shallots, chopped ½ cup diced carrot 1 rib celery, chopped 4 cloves garlic, minced 2 bay leaves 2 pinches chili powder or red pepper flakes 2 (28-ounce) cans whole tomatoes in juice, crushed with your hands or pureed with an immersion blender inserted into the can 1¼ cups small green or brown lentils (lentils du puy or di castelluccio di norcia), rinsed and picked over 2 cups water or vegetable broth 3 tablespoons tomato paste sea salt 3 tablespoons minced fresh flatleaf parsley 3 tablespoons minced fresh basil Read More …

Cajun-Creole Tomato Vegetable Sauce Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 6 minutes at high pressure ½ pound small, slender fresh okra pods or 2 cups frozen sliced okra salt ¼ cup cider vinegar 2 tablespoons olive oil 2 tablespoons butter 1 large green bell pepper, seeded and chopped 1 large white onion, chopped 2 cloves garlic, chopped 3 ribs celery, chopped 2 (28-ounce) cans whole plum tomatoes in juice, undrained ½ cup water ¼ cup dry red wine- 2 tablespoons worcestershire sauce 2 teaspoons dried oregano 2 teaspoons hot pepper sauce, like tabasco ¼ teaspoon red pepper flakes 3 tablespoons chopped fresh flatleaf parsley 1/8 teaspoon ground white pepper ¼ teaspoon cayenne pepper freshly ground black pepper Read More …

Home-Style Pork Ragu with Fresh Basil and Mint Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 15 minutes at high pressure 2 tablespoons extra virgin olive oil 1 medium-large white onion, finely chopped 1½ pounds ground pork (make sure it is freshly ground that day) 1 (28-ounce) can diced fire-roasted tomatoes in juice, undrained 1 (8-ounce) can tomato sauce ½ cup coarsely chopped fresh basil ¼ cup coarsely chopped fresh mint 2 sprigs fresh thyme sea salt and freshly ground black pepper ½ cup water ½ cup dry red wine-, such as merlot or chianti Read More …

Pork Shoulder Ragu Pressure Cooker Recipe

makes 12 cups, enough for 3½ pounds pasta – cooker: 6- to 8-quart – time: 45 minutes at high pressure 1 (2- to 2½-pound) boneless pork shoulder roast (boston butt), trimmed of fat and cut into 2-inch chunks sea salt and freshly ground black pepper 2 tablespoons olive oil 1 tablespoon butter 1 medium white onion, chopped 2 cloves garlic, minced 2 (28-ounce) cans whole or diced tomatoes in juice, undrained 1 (16-ounce) can tomato sauce 1 cup dry red wine- ¼ cup sweet italian red vermouth ½ teaspoon dried thyme ½ teaspoon dried oregano 1 teaspoon fennel seeds 1 tablespoon hot sauce or pinch red pepper flakes Read More …

Two-Meat Ragu with Bacon Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 3 tablespoons olive oil 1 pound ground beef- or veal 1 pound ground pork (make sure it is freshly ground that day) 3 slices bacon, chopped 1 large white onion, finely chopped 1 medium carrot, finely chopped 2 ribs celery, finely chopped 2 cloves garlic, minced leaves from 1 small bunch fresh basil, chopped (½ to 2/3 cup chopped). ½ teaspoon dried oregano ½ cup dry red wine- 2 (14.5-ounce) cans diced tomatoes in juice, undrained 1 cup water or chicken broth salt and freshly ground black pepper ½ cup freshly grated parmesan cheese Read More …

Tomato Puttanesca Sauce Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 cup finely chopped white or yellow onion 4 cloves garlic, minced 3 oil-packed anchovy fillets, chopped ¼ teaspoon aleppo or red pepper flakes 1 (35-ounce) can whole plum tomatoes in juice, crushed by hand, undrained ¼ cup dry red wine- ¼ cup water 1/3 cup pitted oil-cured black olives (such as kalamata), coarsely chopped or in pieces 1 heaping tablespoon nonpareil capers, rinsed well and drained ½ teaspoon dried oregano or 2 teaspoons minced fresh oregano ½ teaspoon dried basil or 2 teaspoons minced fresh basil freshly ground black pepper ¼ cup minced fresh flatleaf parsley Read More …

Turkey Ragu with Fresh Herbs and Red Wine Pressure Cooker Recipe

makes about 10 cups, enough for 3 pounds pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 2 tablespoons olive oil 1½ pounds ground turkey (dark meat preferred) 1 large white or yellow onion, finely chopped 1 large carrot, finely chopped 2 ribs celery, finely chopped 4 cloves garlic, finely chopped 1 (28-ounce) can organic peeled tomatoes in juice, undrained 1 (15-ounce) can organic tomato sauce 1 (6-ounce) can organic tomato paste 1/3 cup dry red wine-, such as merlot or chianti (first pour it into the tomato cans and swirl it around to rinse down the inside), or more to taste 2 teaspoons dried italian herb blend ¼ cup torn fresh basil leaves 3 tablespoons chopped fresh flatleaf parsley sea salt and freshly ground black pepper Read More …

Easy Bolognese Sauce Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 20 minutes at high pressure 1 large yellow onion, quartered 1 large rib celery, lightly peeled or scraped to remove the outermost strings 1 large carrot, quartered 2 to 3 cloves garlic, to taste, peeled 2 to 3 tablespoons olive oil (you will need the larger amount if your beef is very lean) 1 pound very lean ground beef- 4 slices turkey bacon, cut into ½-inch or smaller pieces leaves from 3 to 4 small sprigs fresh thyme, or ½ teaspoon dried thyme. leaves from 1 small sprig fresh oregano, chopped, or ¼ teaspoon dried oregano. ½ cup dry white wine 1 cup chicken broth 2 tablespoons tomato paste 1 cup whole milk freshly ground black pepper freshly grated nutmeg salt (optional) Read More …

Braised Chicken in Marinara Sauce Pressure Cooker Recipe

serves: 4 pressure level: high release: quick time: 15 minutes 1 tablespoon olive oil 5 garlic cloves, minced 2 tablespoons tomato paste ¼ teaspoon red pepper flakes 1 cup jarred marinara sauce 4 (12-ounce) bone-in split chicken breasts-, trimmed salt and pepper 1 ounce parmesan cheese, grated (½ cup) 2 tablespoons chopped fresh basil Read More …

Sirloin Beef Roast with Mushroom Sauce Pressure Cooker Recipe

serves: 6 pressure level: high release: natural time: 20 minutes 1 (3-pound) top sirloin beef roast, trimmed salt and pepper 2 tablespoons vegetable oil 1 onion, chopped fine 6 ounces cremini mushrooms, trimmed and sliced thin 1 tablespoon tomato paste 3 garlic cloves, minced ¼ cup dry white wine 1½ cups low-sodium chicken broth 2 tablespoons cognac 1 tablespoon unsalted butter 2 tablespoons minced fresh parsley Read More …

Whole Chicken with Rosemary and Lemon Sauce Pressure Cooker Recipe

serves: 4 pressure level: high release: quick time: 25 minutes 1 (4-pound) whole chicken, giblets discarded salt and pepper 1 tablespoon vegetable oil 1 onion, chopped fine 3 garlic cloves, minced 2 teaspoons minced fresh rosemary or ½ teaspoon dried 2 tablespoons all-purpose flour ½ cup dry white wine ¾ cup low-sodium chicken broth 2 tablespoons unsalted butter 2 teaspoons lemon juice Read More …

Puttanesca Tomato Sauce Pressure Cooker Recipe

pressure level: high release: quick time: 30 minutes *enough for 1 pound of pasta 3 tablespoons olive oil 3 garlic cloves, minced 1 tablespoon tomato paste pinch red pepper flakes ½ cup dry red wine- ½ cup water salt and pepper 3 pounds very ripe, in-season tomatoes, cored 2 tablespoons chopped fresh basil Read More …

Creamy Mushroom Sauce Pressure Cooker Recipe

pressure level: high release: quick time: 25 minutes *enough for 1 pound of pasta ¼ cup olive oil 1 onion, minced salt and pepper 1 tablespoon all-purpose flour 3 garlic cloves, minced 1 tablespoon minced fresh thyme or 1½ teaspoons dried 1¼ cups low-sodium chicken broth ¼ cup dry sherry 10 ounces shiitake mushrooms, stemmed and sliced thin 10 ounces cremini mushrooms, trimmed and sliced thin 10 ounces portobello mushroom caps, gills removed, caps halved and sliced thin ½ cup heavy cream 1 ounce parmesan cheese, grated (½ cup) 2 tablespoons minced fresh parsley Read More …

Wagamama Chicken Katsu Curry Recipe

serves 2 for the katsu curry sauce 2-3 tablespoons vegetable oil 1 onion, finely chopped 1 garlic clove, crushed 2.5cm piece of ginger, peeled and grated 1 teaspoon turmeric 2 heaped tablespoons mild curry powder 1 tablespoon plain flour 300ml chicken or vegetable stock 100ml coconut milk 1 teaspoon light soy sauce 1 teaspoon sugar, to taste for the chicken and rice 120g thai jasmine rice 2 skinless chicken breasts- 50g plain flour 2 eggs, lightly beaten 100g panko breadcrumbs- 75ml vegetable oil, for deep-frying for the garnish 40g mixed salad leaves 2 tablespoons wagamama dressing 1 tablespoon pickled radish or ginger, or japanese pickle- Read More …

Roasted Broccolini with Herb Tahini Sauce Recipe

serves : 4-6 roasted broccoli-ni. 1 pound broccoli-ni, trimmed 1 lemons zest and half a lemons juice ¼ cup olive oil kosher salt herb-tahini sauce. 2 cloves garlic 2 tablespoons tahini 1/2 cup fine mixed herbs 3 tablespoons red wine vinegar 2 tablespoons olive oil kosher salt Read More …

General Tsos Sauce Recipe

3 teaspoons red wine vinegar 1/4 cup soy sauce 2 tablespoons hoisin sauce 1/2 cup chicken broth 3 tablespoons white sugar 3 tablespoons brown sugar 1 teaspoon fresh ginger (minced) 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes 1 tablespoon cornstarch Read More …

Chick Fil A Chicken with Sauce Recipe

serves :4 for the chicken 2 large eggs 1 cup milk 1 pound chicken breasts- cut into 1 inch cubes 3/4 cup flour 3/4 cup breadcrumbs 2 tablespoons powdered sugar 2 teaspoons kosher salt 1/2 teaspoon white pepper 1/4 teaspoon chili powder 3 inches of peanut oil for the chick-fil-a sauce 1/4 cup honey 2 tablespoons yellow mustard 1/4 cup barbecue sauce 1 tablespoon lemon juice 1/2 cup mayonnaise for the chick-fil-a sauce Read More …

Subway Fat-Free Sweet Onion Sauce Recipe

servings 1 cup granulated sugar 1/2 cup cold water 1 tbsp red wine vinegar 1 tbsp onion flakes 2 1/3 tsp dijon mustard 2 1/2 tsp mustard powder 3/4 tsp celery salt 3/4 tsp onion juice 3/4 tsp poppy seeds 1/2 tsp onion salt 1/4 tsp garlic salt 1/4 tsp paprika 1/3 tsp black pepper 2 drops sesame oil Read More …

Ribs with Thai Red Curry Sauce Recipe

2 pounds country-style spareribs (with bone) or your favorite ribs *red curry sauce* 4 cloves garlic – finely minced 2 tablespoons finely minced ginger 1/2 cup chopped roasted red bell peppers – bottled variety 1 cup seeded and chopped vine-ripened tomatoes 1/4 cup finely minced lemongrass leaves zest from 1 lime – minced. 1/3 cup wine vinegar 1/4 cup thai or vietnamese fish sauce 1/4 cup honey 1 tablespoon asian chile sauce – (1 to 2) 2 teaspoons ground coriander 2 teaspoons crushed red pepper flakes Read More …

Ribs Simmered in Asian Cabernet Sauce Recipe

2 pounds country-style spareribs or your favorite ribs 1/4 cup olive oil 2 small yellow onions – chopped 1 tablespoon cornstarch 1/4 cup chopped cilantro sprigs asian cabernet sauce 1/2 cup dried cepe (porcini) mushrooms 1 cup chicken broth 4 cloves garlic – finely minced 1 cup cabernet sauvignon or other dry red wine- 2 tablespoons oyster sauce 1 tablespoon dark soy sauce 2 teaspoons tomato paste 1 teaspoon asian chile sauce 1/2 teaspoon sugar 1/4 teaspoon freshly ground black pepper 1 tablespoon chopped fresh thyme leaves Read More …

Ribs in Spicy Coconut Herb Sauce Recipe

2 sides park baby back ribs or your favorite ribs 1/4 cup cooking oil 1 tablespoon cornstarch 2 tablespoons chapped cilantro sprigs 2 tablespoons chopped mint leaves spicy coconut herb sauce 4 cloves garlic – finely minced 2 tablespoons finely minced ginger 1 cup coconut milk – unsweetened 1/2 cup freshly squeezed orange juice 2 tablespoons thai or vietnamese fish sauce 2 tablespoons chinese rice wine or dry sherry zest from 1 lime – finely minced. 1 teaspoon chile sauce 1 teaspoon curry powder 1/2 teaspoon allspice Read More …

Easy Chimichurri Sauce Recipe

4 garlic cloves, peeled a large handful of fresh flat-leaf parsley leaves a sprig of fresh oregano, leaves picked 1 shallot, peeled 2 tsp hot crushed red pepper flakes (hot chili flakes), or to taste 2 tbsp red wine vinegar 1 tbsp lime juice olive oil, to loosen sea salt, to taste 1 thin-cut sirloin steak (about 4½oz/125g) black pepper, to taste 1 egg 1 white roll mayonnaise 2 slices country-style ham 1 slice swiss cheese shredded lettuce sliced tomato sliced onion Read More …

Air Fried Chicken Katsu Ramen Bowl Recipe

0.5 lb thin cut chicken breasts-, about ¼-inch thin 2 tbsp plain unsweetened yogurt, dairy-free. see notes 6-8 tbsp golden ground flaxseed meal 1 tsp coarse sea salt ¼ tsp garlic powder ¼ tsp onion powder 4 tbsp avocado oil for the instant ramen broth 500 ml chicken bone broth 2 tbsp coconut aminos 2 tsp rice vinegar 2 medium zucchinis, spiralized handful peppery baby greens such as dandelions, i use tatsoi and mizuna 2 whole soft boiled jammy eggs, optional 2 bulbs scallions, chopped Read More …

Easy Bulgogi Recipe

makes 5 :servings prep: 5 minutes cooking time: 20 minutes serving size 1/5 of recipe calories 404 protein 38 g carbohydrates 5g fat 25 g fiber 1 g sugar 4 g sodium 388 g 11/2 pounds lean flank steak for the marinade 1/3 cup low-sodium soy sauce 2 tablespoons rice wine 1/2 tablespoon minced garlic 1 tablespoon peeled and minced fresh ginger 2 teaspoons sesame oil 3 tablespoons coconut sugar or 1 teaspoon (4 g) stevia in the raw 1 tablespoon sesame seeds 1/2 cup sliced green onion, cut diagonally 1 teaspoon black pepper 1 teaspoon red pepper flakes (optional) olive oil spray garnish: green onion, sliced diagonally; 1 tablespoon sesame seeds Read More …

Easy Keto Gochujang Recipe

1/4 cup (68g) miso (use chickpea miso for a soy-free gochujang) 1/4 cup (20g) korean red pepper flakes (gochugaru) 2-3 tbsp sugar-free syrup, depending on taste preference 2 tsp rice wine vinegar 1 tsp salt 1/3 cup (80ml) water Read More …

Red Lentils in Tomato Pasta Sauce Recipe

2 tbsp. vegetable or olive oil 1 clove garlic or shallot, minced 2 medium onions, chopped finely 1 green pepper, chopped finely 1 red pepper, chopped finely 1 jalapeno, chopped finely ½ lb. mushrooms (button or porcini), sliced 28-oz. can diced tomatoes 14-oz. can tomato sauce 5 ½-oz. can tomato paste 1 tsp. each dried thyme, oregano 1 tbsp. dried sweet basil ¼ – ½ tsp. dried hot peppers 1 bay leaf 1 tsp. ground black pepper salt to taste. ¾ cup split red lentils ½ cup water Read More …

Spiced Chocolate Cakes with Sweet Tomatillo Sauce Mexican Recipe

recipe for: boca negra picosito con salsa dulce de tomatillo – spiced chocolate cakes with sweet tomatillo sauce makes 8 individual servings or one 9-inch cake (serves 10 to 12) cakes 6 dried chipotle chiles 10 ounces high-quality semisweet chocolate, finely chopped 6 tablespoons freshly squeezed orange juice 1 cup sugar ¾ cup unsalted butter, cut into small pieces 4 eggs 1½ tablespoons all-purpose flour pinch of salt tomatillo sauce 1 pound small fresh tomatillos 1 vanilla-bean, split lengthwise 8 ounces piloncillo 1 cup water ¼ cup sugar 1 (3-inch) piece canela Read More …

Easy Meaty Spaghetti Sauce Recipe

serving size : 1 1 pound italian sausage 1/2 pound ground beef- 1/2 teaspoon fennel seeds garlic italian seasoning. 2 large tomato sauce – canned 2 cans tomato paste – small cans 2 cups v-8. vegetable juice 1 1/2 cups chopped celery 1 large onion 1 large bell pepper 1 pound fresh mushrooms – or more to taste 1 dash hot chili powder Read More …

Leeks in Mustard Sauce Recipe

serving size : 6 10 medium leeks (white portion only) 2 green onions with tops chopped 1 garlic clove – minced 1 tablespoon olive or vegetable oil mustard sauce: 3 egg yolks 1/4 cup water 2 tablespoons lemon juice 6 tablespoons cold butter 1 tablespoon dijon mustard 1 dash white pepper Read More …

Asparagus and Mushrooms with Black Bean Sauce Recipe

1 pound asparagus – stiff ends peeled 1/4 pound brown button mushrooms or mixed mushrooms 2 garlic cloves 1 tablespoon fermented black soybeans- 1 1/2 tablespoons rice vinegar 1 tablespoon tamari (or soy sauce) 1 teaspoon potato starch (or cornstarch) 1 teaspoon brown sugar 1 tablespoon sake or other rice wine Read More …

Chicken Sauce Piquant Recipe

serving size : 30 2 cups bacon drippings (for roux) 6 cups plain flour 7 cups onion, chopped 1 cup bell pepper, chopped 3 cups green onions, chopped 1 cup celery, chopped 3 cups parsley, chopped 1/4 cup garlic, chopped bacon drippins/brown chicken 20 pounds baking hens (see directions) water 1 pound mushrooms, sliced 16 cups tomato sauce 8 cups chablis wine 1 1/2 pints stuffed olives 6 tablespoons lea and perrins 8 tablespoons louisiana hot sauce 1 teaspoon dried mint, crushed 6 tablespoons salt Read More …

Marinade Basting Sauce for Beef Brisket Recipe

serving size : 8 3 cups dry red wine- 3 teaspoons salt 1 cup olive oil 3 tablespoons poupon mustard 2 tablespoons wine vinegar 2 tablespoons prepared horseradish 2 teaspoons onion powder 3 tablespoons lime juice 1 teaspoon garlic powder 2 teaspoons ground cayenne pepper Read More …

Cocktail Crab Dip Recipe

serving size : 4 3/4 cup catsup 2 tablespoons prepared horseradish 1/8 teaspoon hot sauce 1/2 cup fresh crabmeat – glaked or 6 ounces canned crabmeat – flaked, drain well 1 cup cream cheese – softened 1/8 teaspoon salt 3 tablespoons white onion – diced Read More …

Spicy Spaghetti Sauce with Pepperoni Recipe

serving size : 8 8 ounce uncooked spaghetti 1 can tomato paste (6oz) 1 cup fresh mushrooms – sliced 1/2″ 2 teaspoon basil leaves 1 cup onions (2 medium ) – chopped 1/2 teaspoon oregano leaves 1 cup pitted ripe olives 1/4 teaspoon pepper 1 tablespoon country-style dijon mustard 1/2 cup fresh parsley – chopped 1 teaspoon fresh garlic minced 1 cup water 3 ounce sliced pepperoni 2 can stewed tomatoes (14.5oz ea) Read More …

Tortellini White Sauce Recipe

serving size : 4 3 tablespoon butter 1 cup heavy cream 1 cup sliced mushrooms 4 tablespoon grated romano cheese 3 ounce prosciutto (italian ham) – dic 8 ounce spinach tortellini 2 cloves garlic – chopped 8 ounce cheese tortellini 1/2 cup fresh or frozen peas chopped fresh parsley Read More …

White Mushroom Sauce Recipe

serving size : 1 2 tablespoon fresh chopped parsley salt and pepper to taste 1 pound fresh mushrooms slicd evenly 1/2 cup white wine 1 pound pasta – cooked and drained 1/4 cup butter grated cheese 1 cup heavy cream Read More …

Neapolitan Spaghetti Sauce Recipe

serving size : 6 2 onions – sliced thin 1 can tomato paste – italian 2 garlic cloves – mashed 4 chili peppers 1/2 cup olive oil 1 teaspoon salt 1 1/2 pound ground beef- 1/4 teaspoon pepper 2 1/2 cup tomato juice 1 teaspoon sugar 1 1/2 cup tomato puree 12 green olives; stuffed – slice Read More …

Spaghetti Sauce with Ribs and Meatballs Recipe

serving size : 12 sauce: 2 can (29 oz) tomato puree 2 teaspoon salt 2 1/4 can (29 oz) cans water 1/2 teaspoon ground black pepper 1 green peppers 1 tablespoon basil 3 garlic cloves 1 tablespoon oregano 2 teaspoon ground anise 1 tablespoon parsley flakes meatballs: 1/2 pound lean ground beef- 1/4 tablespoon oregano 1/2 pound italian sausage 1/4 tablespoon basil 1 green bell pepper; seeded 1 teaspoon salt 1/2 teaspoon ground black pepper 2 eggs 3 pound country style pork ribs 1/2 cup bread crumbs 1 can (12 oz) tomato paste 1/2 cup parmesan – grated 2 can (12 oz) water Read More …

Spaghetti with Eggplant Sauce Recipe

serving size : 6 1 small eggplant 1/3 cup olive oil 2 teaspoon salt 2 teaspoon fresh basil – chopped or 28 ounce italian plum tomatoes 3/4 tsp dried basil – crumbled 7 italian/greek-style black 1/8 teaspoon hot red pepper sauce olives 1/4 cup fresh parsley – chopped 6 flat anchovy filets 1 pound spaghetti – uncooked 2 teaspoon capers – drained boiling salted water 1 lg green bell pepper grated parmesan or romano 1 md onion if desired 2 md cloves garlic Read More …

Pasta Sauce Olivia Recipe

serving size : 2 1 6 ounce jar artichoke hearts salt and pepper 1/8 cup olive oil 1 pinch cayenne pepper 1/2 cup onion – chopped 1 14 ounce can tomatoes – with juice garlic – crushed mushrooms – sliced 1/2 teaspoon oregano black olives – sliced 1/2 teaspoon basil parmesean cheese – grated Read More …

Spaghetti with Superb Meat Sauce Recipe

serving size : 16 3 pound beef roast 2 bay leaves 1/2 teaspoon oregano leaves 1 cup red wine- – dry 1/2 teaspoon basil leaves 1 teaspoon celery salt 3 teaspoon salt 1/2 cup ripe olives – sliced 1/2 teaspoon parsley – finely chopped 1 teaspoon black pepper 1/4 cup flour 1/2 cup stuffed olives – sliced 1/2 teaspoon rosemary leaves – crushed 2 teaspoon sugar 1/4 cup olive oil 2 4 oz can mushrooms 2 cup hot water 1/2 teaspoon red pepper – crushed 1/8 teaspoon nutmeg – fresh ground 4 pound spaghetti 4 garlic – squashed 1 tablespoon season-all 4 tomatoe paste – 6 oz cans parmesan cheese – grated 1 onion – finely chopped 1/4 teaspoon msg 1 quart water Read More …

Linguine with Mushroom and Garlic Cream Sauce Recipe

serving size : 2 3 tablespoon butter 8 ounce mushrooms – sliced 3 md garlic cloves – minced 1/2 teaspoon dried rosemary – crumbled freshly ground pepper 1/2 cup whipping cream salt 4 ounce dried linguine 2 ounce bel paese cheese – cut into small cubes chopped fresh parsley Read More …

Spaghetti with Bacon Sauce Recipe

serving size : 4 16 ounce spaghetti – cooked green onions tops – choppe bacon – diced 2 eggs – beaten 2 tablespoon olive oil 1/2 cup parmesan – grated (up to 3/4c) 1/8 teaspoon hot prpper flakes or cayenne Read More …

Italian Stuffed Zucchini with Tomato Sauce Recipe

serving size : 6 6 zucchini – medium-size 1 egg – beaten 1/3 cup olive oil 2/3 cup bread crumbs – fine 1/2 cup onion – minced 2/3 cup parmesan cheese – grated 1 carrot,medium-size – minced 1 teaspoon oregano 2 garlic cloves – minced salt to taste 1/2 pound ground beef- – lean pepper to taste 1/4 cup ham – ground 1 1/2 cup tomato sauce Read More …

Greek Rice with Lemon Sauce Recipe

recipe for: pilaf me aspri saltsa avgolemono serving size : 15 9 cups broth or water 4 cups raw rice 1/4 cup butter 1/4 cup flour 1 cup hot broth 1 cup milk 3 egg yolks 1 lemon – juice only 1/2 pound parmesan cheese – grated Read More …

Ham and Jade with Oyster-Flavored Sauce Recipe

serving size : 4 sauce 2 tablespoons oyster sauce 1 teaspoon sugar 2 tablespoons rice wine or sherry 1 tablespoon rice vinegar 1 tablespoon soy sauce, reduced sodium 1 tablespoon ketchup 1 clove garlic – crushed in a press ham and jade 4 ounces lean ham – cut into thin strips 1 tablespoon peanut or canola oil 1 medium onion – peeled and sliced into 1/4 teaspoon sugar 1 1/2 teaspoons ginger – minced 2 cups broccoli florets 1 carrot – peel and slice diagonal 2 tablespoons walnuts – coarsely chopped Read More …

Duck Webs in Oyster Sauce Recipe

serving size : 6 5 (5 to 6) duck- webs 1/2 pound broccoli 2 (2 to 3) chinese dried mushrooms – soaked 2 slices ginger root – peeled 2 scallions (spring onions) 2 tablespoons rice wine (or sherry) 1 teaspoon soy sauce 1/2 tablespoon sugar 1 teaspoon salt 1 star anise 2 tablespoons oyster sauce 1 teaspoon sesame seed oil 1 tablespoon cornstarch (corn flour) 4 tablespoons oil Read More …

Chicken with Portobello Sunflower Sauce Recipe

serving size : 4 4 boneless skinless chicken breast- halves – cut in bite-size pie 1/2 teaspoon salt 1/4 teaspoon pepper 3 teaspoons margarine – divided 3 (3-inch) stemmed portobello mushrooms – finely chopped 3 tablespoons finely chopped dry roasted sunflower nuts 1 shallot – minced 1 garlic clove – minced 1/2 cup chicken broth 2 tablespoons dry red wine- 1/2 cup reduced-fat sour cream 1/2 tablespoon chopped fresh thyme 4 cups hot cooked rice 4 sprigs thyme Read More …

Chicken and Sausage in Tomato Sauce Recipe

serving size : 8 1/4 cup olive oil 4 large clove garlic – coarsely chop 2 1/2 pounds sweet italian sausage links 1 1/2 pounds hot italian sausage links 4 chicken legs 4 chicken thighs 2 28 ounce can tomatoes 1 6 ounce can tomato paste salt and pepper to taste 1/2 tablespoon dried basil 1/2 cup dry red wine- Read More …

Chicken with Lemon Sauce Cantonese Recipe

serving size : 4 3/4 pound skinless boneless chicken breast- marinade 1/2 teaspoon salt 2 teaspoons rice wine or dry sherry 1 teaspoon soy sauce 1 egg yolk 1/8 teaspoon pepper lemon sauce 1/4 cup sugar 1/4 cup chicken broth 2 tablespoons water 1/2 teaspoon salt 2 teaspoons cornstarch 1 teaspoon sesame oil or vegetable oil 1 lemon juice (about 1) for frying 6 tablespoons cornstarch 2 tablespoons all-purpose flour 8 cups oil – for deep-frying 1 tablespoon vegetable oil 1 sliced lemon – if desired Read More …

Chicken with Pesto Alfredo Sauce Recipe

serving size : 4 1 pound boneless chicken breasts- 1 tablespoon olive oil 1 14.5 ounce j alfredo classic pasta sauce 2 tablespoons prepared pesto sauce 8 ounces bow tie pasta – cooked and drained Read More …

Chicken with Mushroom Marsala Sauce Recipe

serving size : 4 4 (6 ounce) boneless skinless chicken breast halves 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 cup flour 4 tablespoons olive oil – divided 1 pound (about 6 cups) small mushrooms sliced 1/2 cup chopped onion 1 cup marsala or other red wine- 1 cup chicken broth Read More …

Chicken in Silky Almond Sauce Recipe

serving size : 8 16 pieces skinned chicken 2 tablespoons vegetable oil 1/2 cup vegetable oil 5 medium onions – thin sliced 6 tablespoons blanched, slivered or ground almonds 3 tablespoons ground coriander 2 tablespoons chopped fresh ginger 2 teaspoons ground cardamom 2 teaspoons ground red pepper 1 teaspoon ground cumin 1/2 teaspoon ground fennel 2 cups plain yogurt 1 cup water Read More …

Chicken with Sauce Supreme Recipe

serving size : 8 2 1/2 pounds broiler-fryer chicken 1 tablespoon salt 1/8 teaspoon pepper 1 10 ounce can condensed cream of chicken soup 2 teaspoons dried parsley flakes 1 16 ounce can whole onions – drained 3 cups hot cooked rice Read More …

Chicken Pie with Garden Vegetables and Red Wine Sauce Recipe

2 tablespoons olive oil 1/4 cup plus 2 tbsp butter – divided 2 cloves garlic – sliced 1 cup leeks – sliced 1 1/2 cups onions – diced 1 tablespoon tomato paste 1 cup red wine- 2 1/2 cups chicken stock or broth – divided 2 teaspoons fresh thyme 1 teaspoon fresh sage – minced 1/2 teaspoon lemon pepper 3/4 teaspoon salt 2 pounds chicken quarters – bone-in 4 yukon gold potatoes – diced 1 cup celery – diced 5 1/2 cups carrots – chopped 1 1/2 cups small button mushrooms 3 tablespoons flour 1/4 teaspoon madras curry 1/4 cup heavy cream 1/2 cup frozen peas – thawed 2 cups parsley – chopped Read More …

Eggplant in Tomato-Wine Sauce Recipe

serving size : 1 2 + cups dry pasta shells 1/3 water 1/4 cup vinegar 1 large eggplant – peeled and cubed 1 small red onion – chopped 1/2 cup mushrooms – (1/2 to 1) chopped 1 green pepper – chopped 1/2 cup chopped chives 2 tablespoons finely chopped/minced garlic 1 medium tomato – chopped 10 ounces tomato sauce 4 tablespoons oregano 1/8 tsp salt (taste) 1 ground pepper (fresh best) 1/4 cup red wine- Read More …

Pasta with Red Pepper and Lentil Sauce Recipe

serving size : 1 1/2 cup dried lentils 4 cups water 2 bay leaves 1 1/2 cups diced onions 2 cloves garlic – minced 1 tablespoon dried basil 1/4 cup plus 2 tablespoons burgundy or other red wine- 2 cups chopped sweet red bell peppers 1 teaspoon balsamic vinegar 1 salt to taste 1 freshly ground black pepper 2 1/2 ounces uncooked pasta per person 1/4 cup freshly chopped basil for garnish Read More …

Spicy Barbecue Sauce Recipe

serving size : 1 3/4 cup catsup 2 tablespoons (veggie) worcestershire sauce 1/2 cup water 6 tablespoons red wine vinegar 1 tablespoon brown sugar 1 small bay leaf 1 teaspoon dried oregano 1 tablespoon paprika 1/2 teaspoon garlic powder 1 teaspoon (or more) chili powder 1/2 teaspoon ground cloves 1 teaspoon cracked black pepper 2 tablespoons whole mustard seeds 2 teaspoons spice islands hickory smoked salt 2 tablespoons onion powder Read More …

Stuffed Shells with Fennel Sauce Recipe

serving size : 4 pasta: 12 ounces pasta shells filling: 2 large garlic cloves – minced 12 oz mushroom – coarsely chopped 1/2 cup red bell pepper – finely chopped 1 teaspoon thyme 1/4 teaspoon salt – optional 1/8 teaspoon pepper 1 lb tofu 6 oz mozzarella cheese, fat free sauce: 1 cup scallions – thinly sliced 2 cups fennel bulbs – finely chopped 1/2 teaspoon fennel seed 1/4 teaspoon pepper 1/8 teaspoon salt 1 can tomatoes, canned – 14-16 oz 1 tablespoon tomato paste Read More …

Szechuan Noodle Salad in Peanut Sauce Recipe

serving size : 6 peanut sauce: 1 1/2 tablespoons minced gingerroot 1 tablespoon minced garlic 1 tablespoon minced green onion 6 tablespoons creamy peanut butter 2 tablespoons dark soy sauce 1/4 cup red wine vinegar 1 tablespoon chinese chili paste 1 teaspoon sugar 1 tablespoon sesame oil 2 tablespoons vegetable oil 1 tablespoon dry sherry 1 teaspoon hot – dry mustard 1/2 teaspoon salt 1/2 cup chicken stock noodles: 1 pound fettuccine – or other thin noodle 2 tablespoons oil 1 cup julienned carrots 1 cup julienned green onions 1/4 pound ham – julienned 1 cup bean sprouts 1 cup julienned cucumber 1 cup julienned red bell pepper Read More …

Low Fat Summer Berry Shortcakes with Vanilla Sauce Recipe

***berry filling*** 2 cups fresh raspberries 2 cups fresh blackberries 1/3 cup granulated sugar 2 tablespoons fiamboise or kirsch ***shortcakes*** 1 cup all-purpose flour 1 cup cake flour 1/4 cup granulated sugar, plus 1 tablespoon 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/4 cup reduced-fat cream cheese 3/4 cup buttermilk, plus 2 tablespoons 1 tablespoon canola oil 1 teaspoon pure vanilla extract vanilla sauce Read More …

Low Fat Sole with Roasted Red Pepper Sauce Recipe

2 medium red bell peppers 1 jalapeno chili 1/3 cup lowfat sour cream 1/2 teaspoon sugar 1 pound sole or other lean fish fillets 4 cups bite-size pieces salad greens Read More …

Low Fat Pork Tenderloin with Prune-Ginger Sauce Recipe

2 tablespoons all-purpose flour 3 teaspoons curry powder, preferably madras 1/2 teaspoon salt, plus more to taste 1 pinch cayenne pepper 1 pound pork tenderloin, trimmed of fat, cut into 12 medallions 1 tablespoon olive oil 1 clove garlic, minced 1 piece fresh ginger, peeled, cut into fine julienne , 1 1/2 inch pices 1 1/4 cups ginger beer, or ginger ale 1/3 cup pitted prunes, quartered 1/4 cup reduced-fat sour cream freshly ground black pepper, to taste Read More …

Low Fat Pork Medallions with Tangy Maple Sauce Recipe

1/4 cup couscous or long grain rice 3 ounces pork tenderloin pepper nonstick spray coating 1 green onion, thinly sliced 1/4 cup apple juice or apple cider 1/2 teaspoon dijon-style mustard, or brown mustard 2 teaspoons pure maple syrup, or maple flavor syrup 1 teaspoon red wine vinegar, or cider vinegar 1 teaspoon snipped parsley, optional apple slices, optional green onion brush, optional Read More …

Low Fat Pasta with Seafood Sauce Recipe

8 ounces pasta, spaghetti, linguine or angel , hair 1 pound assorted seafood, calamari, shrimp, crabmeat , lobster and flaked fish 2 tablespoons olive oil 3 garlic cloves, minced 1 pound tomatoes, chopped 1 cup finely chopped fresh basil 1/4 teaspoon salt, to taste 1/4 teaspoon pepper, to taste Read More …

Low Fat Mushrooms and Pasta in Garlic-Parmesan Sauce Recipe

1 pound rotelle (corkscrew) pasta 1 tablespoon minced garlic 2 tablespoons butter 1 pound fresh mushrooms, sliced 13 3/4 ounces chicken broth, 1 can 2 tablespoons cornstarch 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 cups zucchini, cut in 1- by 1/4-inch pieces 8 ounces cooked ham, in 1 1/2-by 1/2-inch strips 1 cup halved cherry tomatoes 1/4 cup grated parmesan cheese Read More …

Low Fat Linguine in Tomato-Mussel Sauce Recipe

1 cup dry white wine 4 sprigs fresh parsley, plus 1/2 cup coarsely chopped leaves 4 sprigs fresh basil, plus 1/2 cup coarsely chopped leaves 4 pounds large mussels, debearded, well washed 1 tablespoon olive oil 3 cloves garlic, minced 1/2 teaspoon crushed red pepper, or to taste 3 large vine-ripened tomatoes, peeled, up to 4, seeded and chopped , 3 cups 1/2 teaspoon salt, plus more to taste 1/2 teaspoon freshly ground black pepper, plus more to taste 1 pound dried linguine or fettuccine Read More …

Low Fat Linguine with Creamy Lemon Sauce Recipe

1/2 pound dried linguine salt, to taste 1/2 cup half-and-half 1/4 cup vodka 2 teaspoons freshly grated lemon zest 1 pinches freshly grated nutmeg freshly ground black pepper, to taste 1 tablespoon fresh lemon juice 1/2 cup freshly grated parmesan cheese 1 tablespoon chopped fresh parsley Read More …

Low Fat Fresh Tomato and Basil Sauce Recipe

3 large tomatoes, coarsely chopped 1/2 cup chopped fresh basil, or parsley 2 tablespoons olive oil 2 tablespoons balsamic vinegar, or red wine vinegar 2 tablespoons thinly sliced green onions 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/2 box penne pasta, uncooked, 8 ounces 1 cup nonfat ricotta cheese Read More …

Low Fat Fettuccine with Tomato Basil Sauce Recipe

1/2 pound dried fettuccine salt, to taste 14 1/2 ounces plum tomatoes, drained, and coarsely chopped 1 tablespoon olive oil 1 teaspoon butter 1/2 cup fresh basil leaves, torn freshly ground black pepper, to taste 1/4 cup freshly grated parmesan cheese Read More …

Low Fat Chicken Breasts with Sauce Recipe

1/4 cup coarsely chopped sun-dried tomatoes 1/2 cup chicken broth 4 boneless skinless chicken breast- halves (about 1 pound) 1/2 cup sliced fresh mushrooms, (about 1-1/2 ounces) 2 tablespoons chopped green onions, (with tops) 2 cloves garlic, finely chopped 2 tablespoons dry red wine- 1 teaspoon vegetable oil 1/2 cup skim milk 2 teaspoons cornstarch 2 teaspoons chopped fresh or 1/2 teaspoon dried basil 2 cups hot cooked fettuccine or rice Read More …

Low Fat Braised Whole Red Snapper with Hot Sour Sauce Recipe

3/4 cups fish broth, chicken or vegetable broth , or water 6 dried shiitake mushrooms 1 whole red snapper, gutted, gilled and scaled , about 2-21/2 pounds 2 tablespoons peanut oil 1/3 cup flour for dredging 1 large onion, sliced salt, to taste 1 tablespoon minced fresh ginger, or 1 teaspoon ground ginger 2 teaspoons minced garlic 1/4 teaspoon ground red pepper (up to 1/2), cayenne 2 tablespoons sherry or white wine 1/4 cup rice vinegar, plus 1 tablespoon, or white-wine vinegar 1 tablespoon reduced-sodium soy sauce 1 teaspoon sesame oil 2 tablespoons minced scallions, for garnish Read More …

Low Fat Beef in Mushroom Sauce Recipe

1 3/4 pound lean beef boneless round steak, about 1/2-inch thick 2 1/2 cups sliced fresh mushrooms, (about 8 ounces) 1/2 cup chopped onion about 1 1 medium 1 clove garlic, finely chopped 1/4 cup dry red wine- 2 tablespoons cornstarch 1 can condensed (10-1/2 ounces) beef broth 1/8 teaspoon pepper 3/4 cup plain nonfat yogurt 2 cups hot cooked rice or cholesterol-free noodles 2 tablespoons chopped fresh parsley Read More …

Easy Keto Marinara Sauce Recipe

yield : 4 cups 28 oz can chopped tomatoes (no sugar added) 1 tbsp red wine vinegar 1/4 cup extra virgin olive oil 1/4 tsp black pepper 1/2 tsp red pepper flakes 1 tsp onion powder 1 tsp garlic powder 1 tsp dried basil 1 tsp dried oregano 1 tsp dried parsley 1 tsp salt (add more if necessary) Read More …

Chunky Keto Tomato Sauce Recipe

yield : 4 cups 28 oz can peeled tomatoes (no sugar added), roughly chopped 1 tbsp red wine vinegar 1/4 cup olive oil 1/2 tsp black pepper 1 medium onion, chopped fine 1 tsp minced fresh garlic 1 tsp dried basil 1 – 2 tsp dried oregano 1 tsp salt Read More …

Keto Pork Cutlets in Chili Tangy Sauce Recipe

servings 4 per serving: 288 calories; 17.3g fat; 1.1g carbs; 0g fiber; 29.9g protein; 0.1g sugars 1 pound pork cutlets sea salt and ground black pepper, to taste 1/2 teaspoon thyme 1/2 teaspoon rosemary 1 teaspoon basil 1 tablespoon lard, room temperature the sauce: 2 tablespoons sherry 1/4 cup sour cream 1/4 cup beef bone broth 1 teaspoon mustard 1/2 teaspoon turmeric powder 1/2 teaspoon chili powder Read More …

Italian Keto Marinade Recipe

1/4 cup (6 g) splenda 1/4 cup (60 ml) water 2 tablespoons (30 ml) soy sauce 2 tablespoons (30 ml) rice vinegar 2 tablespoons (30 ml) keto no-sugar-ketchup 1 tablespoon (15 ml) lemon juice 1/4 teaspoon toasted sesame oil 2 teaspoons dry mustard 2 teaspoons chili garlic paste Read More …

Keto Italian Seasoned Crumb Rub Recipe

2 tablespoons (30 ml) fish sauce 2 tablespoons (30 ml) lime juice 1 1/2 teaspoons rice vinegar 3 tablespoons (4.5 g) splenda 1/2 teaspoon minced garlic or 1 clove garlic, crushed 1 teaspoon chili garlic paste Read More …

Keto Pork Roast with Apricot Sauce Recipe

2 1/2 pounds (1.1 kg) boneless pork loin 2 tablespoons (30 ml) olive oil 55 g chopped onion 3/4 cup (180 ml) chicken broth 1/4 cup (80 g) low-sugar apricot preserves 1 tablespoon (15 ml) balsamic vinegar 1 tablespoon (15 ml) lemon juice 1 tablespoon (1.5 g) splenda guar or xanthan Read More …

Keto Pork Chops with Mustard Cream Sauce Recipe

1 pork chop-, 1 inch (2.5 cm) thick salt pepper. 1 tablespoon (15 ml) olive oil 1 tablespoon (15 ml) dry white wine 1 tablespoon (15 ml) heavy cream 1 tablespoon (15 ml) spicy brown mustard or dijon mustard Read More …

Keto Ultra Meat Sauce Recipe

1 1/2 pounds (680 g) ground beef- 1 small onion, diced 1 clove garlic crushed 1 green pepper, diced 1 can (4 ounces, or 115 g) mushrooms, drained 2 cups (480 ml) low-carb spaghetti sauce Read More …

Keto Shrimp in Brandy Cream Sauce Recipe

1 pound (455 g) shrimp, shelled and deveined 4 tablespoons (56 g) butter 80 ml brandy 3/4 cup (180 ml) heavy cream guar or xanthan (optional) Read More …

Keto Shrimp with Alfredo Sauce Recipe

2 cups (260 g) thawed small, frozen shrimp, cooked, shelled, and deveined 2 cups (500 g) frozen broccoli 3 tablespoons (42 g) butter 3 cloves garlic, crushed 3/4 cup (180 ml) heavy cream 1/4 teaspoon guar or xanthan 1 cup (100 g) grated parmesan cheese Read More …

Keto Easy Shrimp in Garlic Herb Cream Sauce Recipe

1 pound (455 g) large shrimp, shelled (3 1/35 count) 2 tablespoons (28 g) butter 1/2 cup (115 g) light garlic and herb spreadable cheese 1/4 cup (60 ml) heavy cream 4 tablespoons (15.2 g) chopped fresh parsley Read More …

Keto Baked Sole in Creamy Curry Sauce Recipe

2 pounds (910 g) sole fillets 1 cup (230 g) plain yogurt 1/2 cup (120 g) mayonnaise 1 tablespoon (15 ml) lemon juice 1 teaspoon curry powder Read More …

Keto Sea Bass with Tapenade Cream Sauce Recipe

12 ounces (340 g) sea bass fillet 3 tablespoons (45 ml) olive oil, divided 1/4 medium onion 1/2 teaspoon minced garlic or 1 clove garlic, crushed 2 tablespoons (30 ml) tapenade 1 tablespoon (15 ml) balsamic vinegar 1 teaspoon lemon juice 3 tablespoons (45 ml) heavy cream salt and pepper Read More …

Keto Spaghetti Squash with Alfredo Sauce Recipe

2 cups (450 g) cooked spaghetti squash, separated into strands 3 tablespoons (42 g) butter 3 tablespoons (45 ml) heavy cream 1 clove garlic, crushed 1/4 cup (25 g) grated or shredded parmesan cheese Read More …

Keto Fish and Asparagus with Tarragon Mustard Sauce Recipe

12 ounces (340 g) fish fillets- whiting, tilapia, sole, flounder, or any other mild white fish 10 asparagus spears 2 tablespoons (30 g) sour cream 1 tablespoon (15 g) mayonnaise 1/4 teaspoon dried tarragon 1/2 teaspoon dijon or spicy brown mustard Read More …

Keto Almond Flounder Rolls with Orange Butter Sauce Recipe

1 pound (455 g) flounder fillets, 4 ounces (115 g) each 4 tablespoons (56 g) butter, divided 2 tablespoons (30 ml) lemon juice -to taste- orange extract 1 teaspoon splenda 45 g almonds 1/4 cup (40 g) minced onion 1 clove garlic, crushed 1 1/2 teaspoons dijon mustard 1/2 teaspoon soy sauce 1/4 cup (15.2 g) minced fresh parsley, divided Read More …

Keto Smoked Gouda Veggie Dip Recipe

1 package (8 ounces, or 225 g) cream cheese, softened 150 g mayonnaise 1 cup (150 g) shredded smoked gouda 6 scallions, including the crisp part of the green shoot, sliced 2 tablespoons (12.5 g) grated parmesan cheese. 1/2 teaspoon pepper Read More …

Keto Bacon-Cheese Dip Recipe

16 ounces (455 g) light or regular cream cheese, softened 2 cups (225 g) shredded cheddar cheese 2 cups (230 g) shredded monterey jack or cheddar cheese 1/2 cup (120 ml) low-carb milk 1/2 cup (120 ml) heavy cream 2 tablespoons (30 ml) brown mustard 1 tablespoon (10 g) minced onion 2 teaspoons worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon cayenne 1 pound (455 g) bacon, cooked, drained, and crumbled Read More …

Keto Avocado Cheese Dip Recipe

2 packages (8 ounces, or 225 g each) cream cheese, softened 1 1/2 cups (180 g) shredded white cheddar or monterey jack or cheddar cheese 1 ripe black avocado, peeled and seeded 1 small onion 1 clove garlic, crushed 1 can (3 to 4 ounces, or 85 to 115g) green chilies, drained, or jalapenos, if you like it hot Read More …

Keto Curried Chicken Dip Recipe

1 can (5 ounces, or 140 g) chunk chicken, drained 3 ounces (85 g) light cream cheese 1 tablespoon (14 g) mayonnaise 2 tablespoons (20 g) minced red onion 3/4 teaspoon curry powder 1 teaspoon brown mustard 1/4 teaspoon hot pepper sauce, or to taste 2 tablespoons (10 g) minced fresh parsley Read More …

Keto Hot Crab Dip Recipe

1 cup (225 g) mayonnaise 8 ounces (225 g) shredded cheddar cheese 4 scallions, minced 6 ounces (170 g) canned crabmeat, drained 1 clove garlic, crushed 3 ounces (85 g) cream cheese, softened, cut into chunks Read More …

Keto Spinach Artichoke Dip Recipe

1 can (13 1/2 ounces, or 380 g) artichoke hearts 1 package frozen chopped spinach (10 ounces, or 280 g), thawed 2 cups (450 g) mayonnaise 2 cups (200 g) grated parmesan cheese 2 cloves garlic, crushed, or 2 teaspoons jarred, chopped garlic paprika Read More …

Keto Artichoke Parmesan Dip Recipe

1 can (13 1/2 ounces, or 380 g) artichoke hearts 1 cup (225 g) mayonnaise 1 cup (100 g) grated parmesan cheese 1 clove garlic, crushed, or 1 teaspoon of jarred, chopped garlic paprika Read More …

Italian Tomato Sauce Recipe

3 tablespoon olive oil 13 ounce canned toamtoes, chopped 2 cup chopped onions 6 ounce tomato paste 1 md bell pepper, diced 1 tablespoon honey 2 teaspoon basil black pepper, lots 1 teaspoon oregano 6 garlic cloves, minced 1 teaspoon thyme parsley 1 1/2 teaspoon salt Read More …

Spagetti Sauce Italian Recipe

56 ounce italian peeled tomatoes salt & pepper 16 ounce tomato sauce 3/4 cup red wine- 12 ounce tomato paste 1 pound sausage sweet and/or hot 1 lg onion, chopped meatballs 2 cup garlic, minced 1 pound ground beef- oregano (to taste) 2 lg eggs rosemary (optional) 1/2 cup parmesan cheese, grated parsley (to taste) 1 cup italian bread crumbs Read More …

Bolognese Sauce Meat Sauce Italian Recipe

1 stalk celery grated 2 tablespoon tomato paste 1 pound chopped beef 1 28 ounce can tomato puree 1/2 pound chopped pork or sausage meat 1 28 ounce can italian tomatoes 4 tablespoon olive oil crushed by hand 1 onion chopped 2 cup water or 1 cup water and 1 cup red wine- (dry) 2 cloves garlic crushed salt and pepper to taste 1 carrot grated Read More …

Meat Sauce Italian Recipe

1/4 cup butter 2 tablespoon flour 1/2 cup olive oil 2 tablespoon tomato puree 1 1/2 cup onion, finely chopped 1 cup red wine- 1 cup carrots, grated 3 1/2 cup beef broth 1/2 cup celery, finely chopped salt, to taste 2 1/2 cup mushrooms, finely chopped pepper, to taste 2 teaspoon parsley, finely chopped oregano, to taste 2 pound lean ground beef-/hamburger garlic, to taste Read More …

Cabbage Kofta in Creamy Tomato Sauce Indian Recipe

recipe for : patta-gobi ke kofte makes about 15 (1-inch) balls kofta balls: 1/4 cup raw cashews or coarsely ground cashews or other nuts 2 packed cups finely shredded cabbage (4 cups chopped, before shredding) 1/4 cup packed chopped cilantro 1 (1/2-inch) knob of ginger 1/2 hot chile pepper (remove seeds to reduce heat) 2 cloves garlic, minced 1/2 teaspoon cumin seeds pinch of baking soda 1/4 cup + 2 tablespoons chickpea flour or besan (or allpurpose flour) 1/2 teaspoon salt 2 teaspoons safflower or other neutral oil tomato sauce: 4 medium tomatoes, chopped (3 cups) 4 cloves garlic minced 1 (1-inch) knob of ginger 2 teaspoons ground coriander 1/2 teaspoon sweet paprika 1/4 to 1/2 teaspoon cayenne 1/2 teaspoon ground turmeric 1/2 teaspoon ground mustard 1 teaspoon safflower or other neutral oil 2 bay leaves 3 cloves 1 teaspoon cumin seeds 1 tablespoon chickpea flour or besan 1/2 cup almond milk or other nondairy milk 1/2 cup water 1/2 teaspoon salt 1 teaspoon apple cider vinegar or white vinegar 2 tablespoons chopped cilantro, for garnish vegetable balls: 2 cups packed finely shredded cabbage 1/2 cup grated carrots 1/2 cup finely chopped green bell pepper 1/2-inch knob of ginger, grated 1/4 cup finely chopped scallion 1/4 teaspoon freshly crushed black pepper 1/4 teaspoon white pepper powder 2 tablespoons cornstarch 1/4 cup + 2 tablespoons allpurpose flour 3/4 teaspoon salt 2 teaspoons safflower or other neutral oil sauce: 2 teaspoons safflower or other neutral oil 2 tablespoons chopped white onion or scallions 1 tablespoon finely chopped celery (optional) 2 tablespoons finely chopped green bell pepper 1 hot green chile, finely chopped (remove seeds to reduce heat) 4 cloves garlic, finely chopped 1 tablespoon grated ginger 1 1/2 cups vegetable broth or water 2 tablespoons soy sauce or coconut aminos 1/2 teaspoon apple cider vinegar 1/4 to 1/2 teaspoon salt good dash of black pepper 1/8 teaspoon white pepper 2 teaspoons sugar 1 1/2 tablespoons cornstarch 1/4 cup water (at room temperature) Read More …

Kofta Balls in NutFree Cream Sauce Indian Recipe

recipe for : malai kofta minutes – serves 4 kofta balls: 1/2 teaspoon cumin seeds 1 (15 ounce) can chickpeas, drained (or 1 1/2 cups cooked) 1/4 cup shelled hemp seeds or coarsely ground pumpkin seeds 1/2 to 3/4 teaspoon salt (use less salt if using salted chickpeas) 1 teaspoon garam masala 1/4 to 1/2 teaspoon cayenne 2 cloves garlic, minced 1 medium potato, shredded (1 cup packed) 3 tablespoons oat flour or unbleached white flour 1 tablespoon cornstarch or arrowroot good pinch of baking soda 1 teaspoon safflower or other neutral oil sauce: 2 teaspoon safflower or other neutral oil 3/4 cup chopped red onion 5 cloves garlic, coarsely chopped 1 (1-inch) knob of ginger, chopped 2 cloves 1/2 teaspoon ground coriander 1 teaspoon garam masala 1/4 teaspoon ground cinnamon 1/4 to 1/2 teaspoon red pepper flakes 1/2 teaspoon dried fenugreek leaves or 1/4 teaspoon fenugreek seed powder 1/2 teaspoon ground turmeric 2 medium tomatoes, chopped (1 1/2 cups) 1 1/2 cups small cauliflower florets 3/4 teaspoon salt, or to taste 3 tablespoons hemp seeds (or coarsely ground pumpkin or watermelon seeds, or cashews) 3/4 cup water, divided 1/2 cup nondairy milk (coconut, soy, or hemp) 1/4 teaspoon sweet paprika (optional) good dash of black pepper, for garnish 2 tablespoons chopped cilantro, for garnish Read More …