Protein in Pulled Pork

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Pulled Pork In Barbecue Sauce

What Influences your Choice of Meal?

Why Choose Pulled Pork?

  • Money: How much money of your money are you willing to spend on food?
  • Taste: What foods do you enjoy eating?
  • Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation.

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  • Time: How long do you want to spend preparing and cooking your meal?
  • Convenience: Are your meals focal points of your day, or is cooking time lost from other things?

Stll going for Pulled Pork for todays meal?

Below you will find the calorie and nutrition data for your query ‘Protein in Pulled Pork’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pulled Pork

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 249g of pulled pork will give 66% of your daily protein.
Based on 60g of protein required 249g of pulled pork will give 55% of your daily protein.
Based on 70g of protein required 249g of pulled pork will give 47% of your daily protein.

There are 32.9 grams of protein in 1 cup of pulled pork (249g)

Nutrition in 1 cup of pulled pork

  • Calories: 384
  • Fat: 11 g
  • Carbs: 46.6 g
  • Fiber: 3 g
  • Protein: 32.9 g

There are 13.2 grams of protein in 100g of pulled pork

Nutrition in 100g of pulled pork

  • Calories: 154
  • Fat: 4.4 g
  • Carbs: 18.7 g
  • Fiber: 1.2 g
  • Protein: 13.2 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout

    • /ul>Start here with your research.  Another excellent factual article from Simon

    There are 13.2 grams of protein in 100g of pulled pork

    Nutrition in 100g of pulled pork

    • Calories: 154
    • Fat: 4.4 g
    • Carbs: 18.7 g
    • Fiber: 1.2 g
    • Protein: 13.2 g

    There are 13.2 grams of protein in 100g of pulled pork

    Nutrition in 100g of pulled pork

    • Calories: 154
    • Fat: 4.4 g
    • Carbs: 18.7 g
    • Fiber: 1.2 g
    • Protein: 13.2 g

    There are 13.2 grams of protein in 100g of pulled pork

    Nutrition in 100g of pulled pork

    • Calories: 154
    • Fat: 4.4 g
    • Carbs: 18.7 g
    • Fiber: 1.2 g
    • Protein: 13.2 g

    There are 13.2 grams of protein in 100g of pulled pork

    Nutrition in 100g of pulled pork

    • Calories: 154
    • Fat: 4.4 g
    • Carbs: 18.7 g
    • Fiber: 1.2 g
    • Protein: 13.2 g

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