Fat in Salmon

below you will find the calorie and nutrition data for your query ‘fat in salmon’ plus other popular serving quantities. see calories, carbs, fat. protein and find sound advice on diets, including ket Read More …

Banh Mi Recipe

ingredients makes 4 carrot and daikon pickle-: -½ cup (125ml) rice wine vinegar-1 tsp sea salt-¼ cup (50g) superfine (caster) sugar 1 carrot, about 2¾oz (75g), cut into short thin sticks 1 daikon radish, about 7oz (200g), cut into short thin sticks caramel pork:-6 tbsp superfine (caster) sugar-1¾lb (800g) pork belly, skin removed and cut into cubes scant ½ cup (100ml) fish sauce (three crabs is a good brand) 4 scallions (spring onions), white parts only, bashed with the flat side of a knife 2 garlic cloves, peeled and bashed with the flat side of a knife 4 black peppercorns-a pinch of sea salt-4 x 6in (15cm) (-ish; don’t go getting the tape measure out) lengths of white baguette-mayonnaise-1 fresh red chili, sliced (seeded or not is up to you) 1 cucumber, halved and sliced lengthwise into long sticks fresh cilantro (coriander) leaves- Read More …

Keto Fish Pie

ingredients servings 6 for the filling -1 onion chopped-2 garlic cloves chopped-1 cup (250ml) dry white wine-1 cup (250ml) double/heavy cream-3 medium zucchini/courgettes grated-grated lemon zest from 1 unwaxed lemon-handful of fresh parsley and chives chopped-800 g shrimp, hake and/or cod fillets- for the cauliflower mash -1 very large or 2 smaller cauliflower heads-3 tbsp melted butter-1/2 cup (125ml) soured cream or cream cheese-1 cup (125g) grated cheddar-1 tbsp chopped chives-grated nutmeg-salt to taste- Read More …

Pork Chile Verde Slow Cooker Recipe

serves 8 active time 10 minutes pressure/manual (high) natural release 3 tomatillos, husked and rinsed 1 medium tomato, chopped 6 garlic cloves 3 jalapenos 2 poblano peppers 2 pounds pork shoulder roast, trimmed and cut into 6 large pieces 2 teaspoons ground cumin salt ¼ cup chopped fresh cilantro 1 tablespoon fish sauce Read More …

Coconut Shrimp Soup Slow Cooker Recipe

recipe for: tom kha serves 4 active time 10 minutes pressure/manual (low) quick release 3 cups chicken broth or water ½ pound medium shrimp, peeled (tails left on) and deveined 1 cup canned straw mushrooms, undrained 1 (13.5-ounce) can full-fat coconut milk 6 to 8 thin slices fresh ginger 2 whole red thai chiles (optional) 2 tablespoons fish sauce 1 tablespoon minced fresh lemongrass 1 teaspoon honey ½ teaspoon salt grated zest of 1 lime ¼ cup fresh lime juice (from 2 or 3 limes) chopped fresh cilantro, for garnish lime wedges, for serving Read More …

Steamed Ginger-Scallion Fish Slow Cooker Recipe

serves 4 active time 20 minutes pressure/manual (low) quick release for the fish 1 pound firm white-fleshed fish, such as tilapia, cut into large pieces 3 tablespoons soy sauce 2 tablespoons rice wine 1 tablespoon chinese black bean paste 1 teaspoon minced fresh ginger 1 teaspoon minced garlic 2 cups water for the sauce 1 tablespoon peanut oil 2 tablespoons julienned fresh ginger ¼ cup julienned scallions ¼ cup chopped fresh cilantro Read More …

Haddock with Spinach Rice Slow Cooker Recipe

serves 4 active time 10 minutes pressure/manual (high) natural/quick release for the rice 1 cup basmati rice, rinsed and drained 1 cup water 1 tablespoon ghee 1 teaspoon salt for the fish 2 cups thawed frozen chopped spinach 1 pound frozen haddock fillets (½ inch thick), partially thawed and cut into 4 pieces (see note) 2 tablespoons extra-virgin olive oil 1 to 1½ teaspoons black pepper ½ to 1 teaspoon salt for the lemon-garlic mayonnaise (optional) 2 tablespoons mayonnaise 2 teaspoons fresh lemon juice 1 teaspoon minced garlic Read More …

Indian Fish Saag with Coconut Milk Slow Cooker Recipe

serves 4 active time 15 minutes pressure/manual (high) natural/quick release for the sauce 1 cup chopped yellow onions 1 cup chopped tomatoes 1 (13.5-ounce) can full-fat coconut milk 1 tablespoon minced fresh ginger 1 tablespoon minced garlic 1 teaspoon salt 1 teaspoon ground turmeric 1 teaspoon garam masala ½ to 1 teaspoon cayenne pepper ¼ cup water 2 cups thawed frozen chopped spinach for the fish 1 pound frozen haddock fillets (½ inch thick), partially thawed and cut into bite-size pieces (see note) 1 tablespoon vegetable oil 1 teaspoon ground turmeric 1 teaspoon salt hot cooked rice, naan, cauliflower rice, or zoodles, for serving Read More …

Tomato Seafood Stew Slow Cooker Recipe

recipe for: cioppino serves 4 active time 20 minutes pressure/manual (high); saute natural/quick release 1 (14.5-ounce) can fire-roasted diced tomatoes 1 cup diced yellow onions 1 cup chopped carrots or bell pepper 1 cup water 1 cup white wine or chicken broth 2 tablespoons minced garlic 2 teaspoons fennel seeds, toasted and ground 1 tablespoon tomato paste 1 teaspoon dried oregano 1 teaspoon red pepper flakes, plus more for garnish 2 bay leaves salt 4 cups mixed seafood, such as white fish chunks, peeled shrimp, bay scallops, shelled mussels, and calamari rings 1 to 2 tablespoons fresh lemon juice crusty bread, toasted Read More …

Crock Pot Orange and Coconut Aminos Chicken Slow Cooker Recipe

¼ cup melted coconut oil ¼ cup coconut milk 2 tbsp swerve confectioners 1 tsp toasted sesame oil 1 tsp coconut aminos or organic tamari sauce (soy sauce). ½ tsp freshly grated ginger ½ tsp toasted sesame seeds ½ tsp orange oil/extract ¼ tsp fish sauce 1½ lbs. chicken legs or thighs garnish: 1 tbsp black sesame seeds 4 green onions, sliced Read More …

Crock Pot Chicken Pad Thai Slow Cooker Recipe

2 to 3 lbs. of chicken breasts- 2 medium zucchini 1 large carrot 1 handful of bean sprouts 1 small bunch of green onions for sauce and garnish 1 cup of coconut milk 1 cup of chicken stock 2 heaping tbsps. of sun butter 1 tbsp of coconut aminos 2 tsp of paleo friendly red boat fish sauce. 2 tsp of powdered ginger 2 cloves of garlic, smashed and minced 1 tsp of cayenne pepper 1 tsp of red pepper flakes salt & pepper for seasoning the chicken chopped cashews for garnish. chopped cilantro for garnish. Read More …

Crock Pot BBQ Pulled Chicken Slow Cooker Recipe

6 boneless, skinless chicken- thighs 1/3 cup salted butter 1/4 cup erythritol 1/4 cup red wine vinegar 1/4 cup chicken- stock 1/4 cup organic tomato paste 2 tbsp yellow mustard 2 tbsp spicy brown mustard 1 tbsp liquid smoke 1 tbsp soy sauce 2 tsp chili powder 1 tsp cumin 1 tsp cayenne pepper 1 tsp red boat fish sauce Read More …

Crock Pot Indian Curry Chicken Slow Cooker Recipe

1.5 lbs. boneless, skinless chicken thighs 1 (13.5 oz.) can coconut milk 1 tbsp agave nectar 1 tbsp red chili paste 1 tbsp curry powder 1 tsp fish sauce 3-4 cloves garlic, diced 1-inch knob of ginger, diced 1 onion, sliced 1 green pepper, diced 2-3 sweet potatoes, diced Read More …

Crock Pot Thai Chicken Slow Cooker Recipe

½ tbsp green curry paste 1/4 cup chicken broth oz can coconut milk tbsp fish sauce 1 tbsp agave nectar 2 lbs chicken, chopped into bite-sized pieces 1 small onion, chopped 1/3 cup carrot matchsticks 1 cup mushrooms, chopped 2 cups cauliflower florets, chopped Read More …

Crock Pot Fiery Mandarin Chicken Slow Cooker Recipe

for the chicken: 6 chicken thighs 1 tbsp chinese five spice powder 1/2 tsp kosher salt for the sauce: 1 cup no sugar added mandarin orange slices 1 tsp minced garlic 1 tbsp minced ginger 1/2 tsp sliced red chilis or red pepper flakes 1 tbsp lime juice 1 tbsp granulated sugar substitute 1 tsp sesame oil 2 tbsp fish sauce 1/2 tsp xanthan gum Read More …

Mediterranean Crock Pot Chicken Soup Slow Cooker Recipe

2 tbsps. red curry paste 2 12 oz. cans of coconut milk 2 cups chicken stock 2 tbsps. fish sauce 2 tbsps. brown sugar 2 tbsps. peanut butter 1½ lbs. chicken breasts-, cut into 1½ inch pieces 1 red bell pepper, seeded and sliced into ¼ inch slices 1 onion, thinly sliced 1 heaping tbsp fresh ginger, minced 1 cup frozen peas, thawed 1 tbsp lime juice cilantro for garnish cooked white rice. Read More …

Fish Pie Slow Cooker Recipe

1 pound (455 g) haddock, or other firm white fish 280g frozen corn 280g no-salt-added frozen peas ½ cup (115 g) fat-free cream cheese 2/3 cup (160 ml) skim milk ¼ cup (30 g) bread crumbs ½ cup (58 g) shredded cheddar cheese Read More …

Curried Fish Slow Cooker Recipe

1 cup (160 g) chopped onion 1 tbsp (9 g) chopped green chilies 1 tsp garlic 6 tbsps (9 g) coconut 2/3 cup (160 ml) water, divided 2 tbsps (28 ml) olive oil 1 tbsp (6.3 g) mild curry powder 2/3 cup (160 ml) fat-free evaporated milk 1 pound (455 g) catfish, or other firm white fish 2 tbsps (28 ml) lime juice 2 tbsps (6 g) cilantro, dried Read More …

Surimi Spinach Salad Alaska Seafood Recipe

1 pound surimi seafood – cut or shredded – into bite-size pieces 4 cups fresh spinach – torn 1/2 cup fresh mushrooms – sliced 1/4 cup green onions – thinly sliced 1 cup cherry tomatoes – halved 1/2 cup cucumber – thinly sliced 2 tablespoons peanut oil 4 tablespoons rice vinegar 1 teaspoon fresh ginger root – grated – or 1/2 tsp ground ginger 1 teaspoon soy sauce 1/4 teaspoon dry mustard 1/2 teaspoon honey 1/2 teaspoon sesame oil Read More …

Surimi Quiche Seafood Recipe

2 9″ deep-dish pie shells – unbaked 1 pound surimi seafood 2 cups monterey jack cheese – shredded 1 cup green onions or leeks – chopped 8 eggs – slightly beaten 1 quart half and half – or milk 2 tablespoons sherry – if desired salt and cayenne pepper – to taste. Read More …

Surimi Seafood Spinach Salad Recipe

1 pound surimi seafood – cut or shredded into bite-size pieces 4 cups torn fresh spinach 1/2 cup sliced fresh mushrooms 1/4 cup thinly-sliced green onions 1 cup cherry tomatoes – halved 1/2 cup thinly-sliced cucumber 2 tablespoons peanut oil 4 tablespoons unseasoned rice vinegar 1 teaspoon grated fresh ginger (or 1/2 tspn dried ginger) 1 teaspoon soy sauce 1/4 teaspoon dry mustard 1/2 teaspoon honey 1/2 teaspoon sesame oil Read More …

Sweet N Sour Salmon Nuggets Seafood Recipe

418 g canned pink salmon 175 ml sherry 2 ts soy sauce 100 g fresh white breadcrumbs 2 ts finely chopped root ginger -(fresh) 1 sm onion – finely chopped 1 egg – beaten 300 ml apple juice 227 g canned pineapple pieces -(in natural juice) 1/2 red pepper – de-seeded -and cut into strips 6 spring onions – trimmed and -cut into 5cm / 2in lengths -and then into thin strips, -lengthways 2 tb honey 3 tb vinegar 1 tb tomato puree 1 tb cornflower Read More …

Watercress Salmon Roulade with Orange Salad Seafood Recipe

213 g canned pink salmon 3 bn watercress – washed and trimmed 3 oranges 1 carrot – peeled – shredded or thinly sliced 2 tb sunflower or sesame oil 2 ts sesame seeds seasoning to taste. 15 g polyunsaturated margarine 15 g plain flour 50 g peeled prawns – chopped 50 g button mushrooms – chopped 4 eggs – separated Read More …

Taco Salmon Pasta Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1 pound pasta – cooked in unsalted – water 2 cups salsa 4 ounces low fat sour cream 4 teaspoons fresh cilantro – chopped 2 ounces low fat cheddar cheese – grated 1 teaspoon ground cumin 4 tablespoons lightly crushed tortilla chips salt and pepper – to taste Read More …

Wild Salmon Crepes Seafood Recipe

213 g canned pink salmon 75 g frozen chopped spinach – thawed and drained 90 g plain flour 1 egg 150 ml pint milk 1 pn salt 4 ts vegetable oil 15 g butter 15 g butter 100 g wild or button mushrooms 1/2 ts freshly chopped tarragon salt and black pepper. 2 tb greek yogurt 1 t walnut oil red lettuce leaves. fresh baby spinach leaves. Read More …

Salmon Quiche Seafood Recipe

418 g canned salmon 550 g ready-made shortcrust pastry 75 g asparagus spears – blanched – cleaned and thinly sliced – de-seeded, chopped 1 sm onion – , chopped 8 black olives, pitted 50 g stilton cheese, crumbled 75 g mozzarella, thinly sliced 1 t pesto 600 ml milk salt and black pepper. -(red or pink) 75 g broccoli florets – blanched 1 leek 4 fresh tomatoes – skinned, 4 spring onions – chopped 50 g smoked salmon – and quartered 50 g cheddar cheese, grated 50 g feta cheese, crumbled 12 eggs 300 ml single cream Read More …

Salmon Tacos Seafood Recipe

418 g canned salmon -(pink or red) 8 tb fromage frais -or- greek yogurt 50 g cucumber – sliced 1/2 ts mint 8 ready-made taco shells 100 g iceberg lettuce, shredded 3 tomatoes – chopped 50 g cheddar cheese, grated olives -or- anchovies. -or- chopped peppers -(to garnish) Read More …

Salmon Tagliatelle Seafood Recipe

213 gram canned salmon – (pink or red) 397 gram canned tomatoes – chopped 213 gram canned pimento pepper – chopped 1 fresh chilli peppers – de-seeded, chopped 2 teaspoons paprika pepper 1 small onion – finely chopped 1 courgette – diced 1 lemon – juiced 1 teaspoon freshly chopped coriander salt and black pepper – (to taste) 175 gram fresh or dried tagliatelle 25 grams creamed coconut flaked coconut to garnish Read More …

Salmon Macaroni Salad Seafood Recipe

1 small bag salad macaroni (small seashell) 1 medium stalk broccoli – chopped 1 small chopped onion 1 clove garlic – chopped 1 1/2 cups salmon-canned or cooked 1 small jar artichoke hearts – chopped 1 small bag sliced almonds 1 tablespoon mustard 1 cup sour cream 1 cup mayonnaise 1 teaspoon celery salt 1/2 teaspoon horseradish 1 tablespoon lemon juice Read More …

Salmon Pasta Salad Seafood Recipe

1 can salmon – (15 1/2 oz.) 8 ounces fusilli or macaroni – cooked, drained – and cooled 1 pint cherry tomatoes – cut in half 2 cups sliced cucumber 1 cup mozzarella cheese – cut into thin – strips 1/2 cup chopped parsley 1/4 cup grated parmesan cheese lemon dressing: – (10 oz. ), thawed. 3/4 cup olive oil 1/4 cup lemon juice 2 cloves garlic – minced 1/2 teaspoon dill weed 1/2 teaspoon grated lemon peel black pepper – to taste Read More …

Seafood Souffle Casserole Recipe

12 slices white bread 2 cups cooked halibut – flaked 1 cup celery – thinly sliced 1 small onion – finely chopped 1 can sliced water chestnuts 1 4-ounce can sliced mushrooms 2 cups milk 1 cup mayonnaise 4 beaten eggs 2 cans cream of chicken soup 1/2 cup grated cheddar cheese Read More …

Seamans Dip Seafood Recipe

213 g canned red salmon 2 avocados – peeled & chopped 1 lime – grated rind and juice 4 tomatoes – skinned, – de-seeded and chopped 50 g curd cheese 2 fresh green chilies, -de-seeded & finely chopped 2 tb greek strained yogurt salt and black pepper. -(to taste) -to serve- tortilla chips. oven-baked potato skins. crudites. Read More …

Smart Salmon Tacos Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1/2 cup fresh or bottled non fat salsa 12 corn tortillas – (6-1/2 inch) 3/4 cup fat free refried beans- 1/4 cup fat free cheddar cheese 2 cups cabbage or lettuce – shredded 3/4 cup fresh tomato – chopped salsa – to taste cilantro – to taste Read More …

Salmon Turnovers Seafood Recipe

1 14 3/4-ounce can salmon – drained and flaked 1 cup sliced green onions 3 ounces cream cheese – softened 3 tablespoons grated parmesan cheese 2 teaspoons dijon-style mustard 2 teaspoons fresh lemon juice 1 teaspoon dill weed 2 8-ounce packages refrigerated crescent dinner rolls (16 rolls total) Read More …

Smoked Salmon Pasta Seafood Recipe

1 tablespoon garlic – minced 1/4 cup butter or margarine 2 cups half and half or: 2 cups whipping cream 4 ounces julienne lox or: 4 ounces nova smoked salmon* 1/2 cup tomatoes peeled, seeded and chopped 1 tablespoon chives salt and ground white pepper – to taste. 8 ounces linguine or fettucine** 1/2 cup grated parmesan cheese 1 tablespoon minced parsley Read More …

Steamed Rockfish Oriental Seafood Recipe

2 pounds dressed whole rockfish – (to 3 lbs) – thawed if necessary 2 tablespoons soy sauce 1 1/2 tablespoons dry sherry or fish stock 1 tablespoon oil 1 small garlic clove – minced 1 teaspoon grated fresh ginger root (or 1/2 to 1 tspn ground ginger) 1/4 teaspoon sesame oil 2 green onions – (to 3) – sliced 1 1/2″ pieces Read More …

Speedy Salmon Pizza Seafood Recipe

418 g canned red salmon 2 ready-made pizza bases – (20cm / 8inch) 396 g chopped tomatoes with herbs – (canned), drained 100 g button mushrooms – trimmed and sliced 100 g olives stuffed with pimento -(green olives) 175 g fresh parmesan, grated -or- cheddar cheese, grated Read More …

Smoking Salmon Pizza Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1 prepared pizza crust or italian bread – shell (12 inches or 16 oz.) 1 tablespoon olive oil 1 clove garlic – minced 3 ounces cream cheese – cut into chunks 1/3 cup very thin slices red onion 2 cups shredded smoked swiss or – mozzarella cheese 2 tablespoons chopped fresh dill 1 tablespoon drained bottled capers (optional) Read More …

Spaghetti with Shrimp-Butter Sauce Seafood Recipe

1/3 cup butter or margarine 2 tablespoons lemon juice 2 cloves garlic – minced 1/4 teaspoon oregano – crushed 1/8 teaspoon black pepper 1/8 teaspoon bottled hot pepper sauce 8 ounces pink shrimp – (about 1-2/3 cups) 1/3 cup minced parsley 6 ounces spaghetti – cooked and drained grated parmesan cheese – optional Read More …

Microwave Salmon Parisienne Seafood Recipe

213 g canned salmon -(pink or red) 2 scallops 4 tb white wine 15 g butter or margarine 15 g plain flour 2 ts freshly chopped parsley 2 fresh tomatoes – skinned, – de-seeded, chopped 4 tb fromage frais -or- single cream salt. freshly ground black pepper. 50 g fresh white breadcrumbs 50 g cheddar cheese, grated Read More …

Scallops in Cream Sauce with Spinach Fettuccine Seafood Recipe

1 ounce mushrooms – sliced 1/2 ounce butter 4 ounces scallops – thawed 4 ounces cream sauce 1 1/2 cups spinach fettuccine noodles – cooked al dente parmesan cheese – grated. parsley – chopped. cream sauce 1/4 cup shallots – minced 1 1/2 teaspoons garlic – minced 1 1/2 ounces butter 2 ounces dry vermouth 1 1/3 quarts heavy cream 1/2 ounce lemon juice salt and white pepper. Read More …

Rockfish Parmesan Seafood Recipe

1 pound rockfish fillets – thawed if necessary 2 teaspoons lemon or lime juice 2 teaspoons worcestershire sauce 1/4 cup flour 1 egg – slightly beaten 1/4 cup fine dry bread crumbs 1/4 cup grated parmesan cheese 2 tablespoons oil salt – to taste. freshly-ground black pepper – to taste. Read More …

Mushroom-Topped Rockfish Seafood Recipe

1 pound rockfish fillets – thawed if necessary 1/2 cup chopped onion 1/2 cup sliced celery 1/4 cup butter or margarine 1/2 pound mushrooms – sliced 1/4 teaspoon salt 1/8 teaspoon freshly-ground black pepper 1 pinch tarragon – crushed 1 tablespoon lemon juice 3/4 cup shredded swiss cheese Read More …

Microwave Salmon Stuffed Potatoes Seafood Recipe

1 can salmon – (7 1/2 oz.) 4 baking potatoes – about 7 oz. each 1 cup shredded monterey jack cheese 1/4 cup milk 1 egg – beaten 2 tablespoons margarine 2 tablespoons minced onions 2 tablespoons diced green chiles 1/8 teaspoon black pepper Read More …

Party Quiches Seafood Recipe

418 g canned salmon -(red or pink) 550 g ready-made shortcrust pastry 75 g broccoli florets – blanched 75 g asparagus spears – blanched 1 leek – cleaned and thinly sliced 4 fresh tomatoes – skinned, – de-seeded, chopped 4 spring onions – chopped 1 sm onion – , chopped 50 g smoked salmon 8 black olives, pitted – and quartered 50 g stilton cheese, crumbled 50 g cheddar cheese, grated 75 g mozzarella, thinly sliced 50 g feta cheese, crumbled 1 t pesto 12 eggs 600 ml milk 300 ml single cream salt and black pepper. Read More …

Pirates Pie Seafood Recipe

418 g canned pink salmon 25 g butter or margarine 1 sm leek 1 red pepper – de-seeded and chopped 200 g canned sweetcorn kernels – drained 25 g plain flour 110 ml milk salt and pepper – to taste. 750 g old potatoes – peeled and cooked 75 g cheddar cheese, grated 3 tb tomato ketchup -or- brown sauce -or- mild mustard Read More …

Oven-Fried Fish and Chips Seafood Recipe

1 cup cornflakes – crushed 2 tablespoons parmesan cheese – grated 1/8 teaspoon cayenne pepper – or to taste 1 egg 1 tablespoon milk 1/3 cup flour 4 pollock fillets – (4 to 6 oz. each) salt and black pepper – to taste non-stick cooking spray french fries tartar sauce or cocktail sauce – if desired Read More …

Pollock Quesadillas with Pineapple Salsa Seafood Recipe

1 pound pollock fillets – thawed if necessary 1 tablespoon cracked black pepper 2 ounces canola oil – divided 12 ounces pepper jack or jack cheese – grated 1/2 red bell pepper – cut in strips 1/2 green bell pepper – cut in strips 1 medium red onion – cut in strips 6 (12-inch) flour tortillas 1 1/2 cups salsa 3/4 cup pineapple chunks 2 1/2 teaspoons fresh cilantro – chopped fine salt and pepper – to taste. Read More …

Salmon Tomato Pasta Seafood Recipe

418 g canned pink salmon 175 g pasta shapes of your choice 396 g canned tomatoes, chopped 1 tb freshly chopped basil freshly ground black pepper – to taste. 100 g fresh parmesan cheese – grated -or- cheddar cheese, grated Read More …

Pan-Seared Salmon with Orange Vinaigrette Seafood Recipe

4 6-ounce salmon steaks or fillets (6 to 8 ounces each) 1 cup orange juice 1 1/2 tablespoons red onion – minced 1 1/2 tablespoons lime juice 1 teaspoon honey-dijon mustard 1 teaspoon chili powder 1/2 cup fat free italian salad dressing 4 teaspoons fresh cilantro – chopped 1 tablespoon olive oil salt and pepper – to taste. Read More …

Salmon Bagel Chip Dippers Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 8 ounces light cream cheese with chives or onion 2 tablespoons milk 1/2 teaspoon dried dill 1 6 oz pkg garlic or plain bagel chips 1 cup shredded monterey jack cheese – or mozzarella, lowfat or regular 1 cup ripe tomato – chopped 1/2 cup sliced green onions Read More …

Salmon and Tortellini Salad Seafood Recipe

1 14 3/4-ounce can canned salmon – drained and flaked 9 ounces fresh cheese-filled tortellini (9 to 10 ounces package) 1 7-ounce jar marinated artichoke hearts – drained and quartered 1/2 cup pitted kalamata olives – quartered 1/2 cup sun-dried tomatoes, oil-packed – chopped 1/2 cup chopped fresh basil or: 1/2 cup parsley leaves 1/2 cup crumbled feta cheese 1/4 cup red wine vinegar 1 tablespoon dijon mustard 2 cloves garlic – minced 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/3 cup extra virgin olive oil 1/2 cup coarsely chopped walnuts – toasted Read More …

Salmon Creole Seafood Recipe

1 lb can salmon – undrained 1 egg 1 md onion – finely diced 1 lg green pepper – finely diced 2 c cooked tomatoes 1 1/2 c bread crumbs 3 tb butter 1 tb parsley 1/2 ts salt 1/8 ts pepper 1 t chili powder -optional- sharp cheddar cheese. – (1-2 cups, shredded) Read More …

Salmon Calzone Seafood Recipe

1 14 3/4-ounce can salmon – drained and flaked 1/2 cup barbecue sauce 4 tablespoons roasted red pepper – medium dice 4 tablespoons grilled red onion – medium dice 1 cup skim milk mozzarella cheese – grated 1 box frozen pepperidge farm puff pastry dough 1 egg olive oil. Read More …

Salmon Tortellini Salad Seafood Recipe

1 can canned salmon – (14-3/4 oz.) – drained and flaked 1 package fresh cheese-filled tortellini – (9 to 10 oz pkg) 1 7 oz jar marinated artichoke hearts – drained and quartered 1/2 cup pitted kalamata olives – quartered 1/2 cup sun-dried tomatoes, oil-packed – chopped 1/2 cup chopped fresh basil or parsley leaves 1/2 cup crumbled feta cheese 1/4 cup red wine vinegar 1 tablespoon dijon mustard 2 cloves garlic – minced 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/3 cup extra virgin olive oil 1/2 cup coarsely chopped walnuts – toasted Read More …

Sablefish Salad Seafood Recipe

1 cup steamed or poached sablefish – cut in 1 inch chunks 1 tomato – diced 1 avocado – peeled and diced 1/2 cup cucumber – diced 2 green onions – diagonally sliced lettuce. vinaigrette dressing 3 tablespoons oil 3 tablespoons wine vinegar 1/4 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon oregano – crushed 3 drops hot pepper sauce Read More …

Salmon Fettuccine with Capers and Artichokes Seafood Recipe

1 14 3/4-ounce salmon – drained and flaked 8 ounces fettucine – uncooked or: 8 ounces spinach fettucine 2 tablespoons fresh lemon juice 1/2 cup nonfat sour cream 1/2 cup milk 1 6 1/2-ounce jar marinated artichoke hearts – drained 2 tablespoons drained capers 1 tablespoon fresh dill, chopped or: 1 teaspoon dried dill 1 tablespoon fresh tarragon, chopped or: 1 teaspoon dried tarragon 1/2 cup freshly grated parmesan cheese freshly ground black pepper. Read More …

Salmon Fettuccine with Capers Artichokes Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 8 ounces fettucine – uncooked – or spinach fettucine 2 tablespoons fresh lemon juice 1/2 cup nonfat sour cream 1/2 cup milk 1 6.5 oz jar marinated artichoke hearts – drained 2 tablespoons drained capers 1 tablespoon fresh dill – chopped – or 1 tsp. dried 1 tablespoon fresh tarragon – chopped – or 1 tsp. dried 1/2 cup freshly grated parmesan cheese freshly ground black pepper Read More …

Salmon Fettuccine Seafood Recipe

1 can salmon – (7 1/2 oz.) 2 tablespoons margarine 1/4 cup flour 2 1/2 cups low-fat milk – heated 2 tablespoons sherry 2 tablespoons sliced green onions 3/4 teaspoon dijon mustard 3/4 teaspoon dill weed black pepper – to taste 8 ounces fettuccine noodles 1 tablespoon chopped parsley Read More …

Easy Salmon Fish Cakes Seafood Recipe

213 g canned pink salmon 500 g cold mashed potato 100 g cheddar cheese, grated flour – for dusting. 1 egg – beaten 100 g fresh breadcrumbs -(white or wholemeal) vegetable oil, for frying. Read More …

Fettuccini with Surimi Seafood Recipe

8 ounces uncooked fettuccine 2 tablespoons olive oil 2 tablespoons pine nuts 1 garlic clove – minced 1/4 pound asparagus – trimmed, and sliced into 2″ pieces 2 cups surimi seafood 1/4 cup ripe olives – sliced 1/2 teaspoon oregano 3/4 cup mascarpone (fresh italian cheese) – see * note freshly-grated parmesan cheese. Read More …

Fish in a Fish Seafood Recipe

pastry 5 cups all purpose flour 1/2 teaspoon salt 1 cup butter flavored crisco 3/4 cup ice cold water filling 2 tablespoons margarine 1 medium onion – chopped 3/4 cup converted rice 1/2 cup chopped parsley 2 pounds canned red salmon – drained, reserve liquid sauce 2 tablespoons margarine 2 tablespoons flour salmon juice and evaporated milk (to make 1 1/2 cups). 8 ounces cooked small shrimp 1/2 teaspoon dill weed 1/4 teaspoon johnny’s season salt assembly 1 egg – beaten green olive slice for eye. 1 lemon Read More …

Halibut Baked with Herbs Seafood Recipe

2 pounds halibut fillets – (6 fillets) 3 tablespoons butter or margarine – cut up 3 tablespoons lemon juice herb mix no. 1 1 teaspoon onion flakes, dried and rehydrated – drained 1 teaspoon dry mustard 1/2 teaspoon oregano leaves 1/4 teaspoon marjoram leaves 1 teaspoon paprika dash pepper. herb mix no. 2 1/2 cup rice chex – crushed finely 1/2 cup instant potato flakes 1/3 cup freshly grated parmesan cheese 1 teaspoon sweet basil 1/2 teaspoon garlic powder 1/4 teaspoon pepper 1 tablespoon parsley flakes 1/4 teaspoon paprika Read More …

Halibut Italiano Seafood Recipe

1 1/2 pounds halibut fillets – (four pieces) 2 cups prepared spaghetti sauce 1/2 cup sliced mushrooms 1/4 cup sliced olives 1/2 cup mozzarella or cheddar cheese olive oil. parsley – for garnish. lemon wedges – for garnish. Read More …

Halibut Domenica Seafood Recipe

1 1/2 pounds halibut fillets (1/2″ thick) 1/2 cup dry white wine (or chicken broth) 1 tablespoon lemon juice sauce 1/2 pound mushrooms – thinly sliced 1/2 medium onion – chopped 4 tablespoons butter 4 tablespoons flour 1/2 teaspoon salt 1 cup fish liquid 1 cup milk 1/4 teaspoon thyme 1 cup monterey jack cheese – shredded paprika or dill weed Read More …

Griddled Pollock Cakes with Papaya-Mango Chutney Seafood Recipe

1 pound pollock fillets 1/4 cup fine-diced bacon 1/2 cup small-diced celery 3 garlic cloves – minced 5 ounces soda crackers – crumbled 1/4 cup egg substitute or 1 whole egg 1/2 cup low fat mayonnaise hot pepper sauce – to taste. worcestershire sauce – to taste. old bay seasoning – to taste. salt – to taste. freshly-ground black pepper – to taste. 11 ounces prepared major grey’s chutney 1/3 cup diced fresh papaya oil, as needed. Read More …

Griddled Pollock Cakes Seafood Recipe

1 pound pollock fillets 1/4 cup bacon – fine dice 1/2 cup celery – small dice 3 cloves garlic – minced 5 ounces soda crackers – crumbled 1/4 cup egg substitute or: 1 whole egg 1/2 cup low-fat mayonnaise 1/2 teaspoon hot pepper sauce 1/2 teaspoon worcestershire sauce 1/2 teaspoon old bay seasoning salt and pepper – to taste. 11 ounces prepared major grey’s chutney 1/3 cup fresh papaya – diced oil. Read More …

Foil-Wrapped Parmesan Baked Cod Seafood Recipe

4 cod fillets – (4 to 6 oz ea) 4 sheets reynolds wrap heavy-duty aluminum foil – (12″ x 18″ ea) 1/4 cup grated parmesan cheese cayenne pepper – to taste. 2 medium zucchini – sliced 1/2 medium red bell pepper – cut in strips Read More …

Jambalaya Alaskan Seafood Recipe

1/4 pound bacon – chopped 2 cloves garlic – minced 1 medium onion – chopped 1 medium green bell pepper – chopped 1/4 pound hot reindeer polish sausage – cut in 1/4″ slices 1/4 pound regular reindeer polish sausage – cut in 1/4″ slices 1 tablespoon parsley 1/2 teaspoon thyme lemon pepper seasoning salt. pepper. 2 cups beef broth or: 2 cups chicken broth dash tabasco sauce. 1 1/4 cups long-grain rice 1 1/2 cups fresh or frozen shrimp – cooked Read More …

Marinated Pollock Appetizer Seafood Recipe

1 pound pollock fillets – thawed if necessary 3/4 teaspoon grated lemon peel 1 red or green pepper – thinly sliced 1/2 cup thinly-sliced onion rings 1 tablespoon lemon juice salt – to taste. freshly-ground black pepper – to taste. lettuce. lemon wedges. *** marinade *** 1/4 cup dry white wine 2 tablespoons olive oil 1 tablespoon minced parsley 1 teaspoon lemon juice 1/4 teaspoon crushed rosemary 1/4 teaspoon salt 1/8 teaspoon freshly-ground black pepper 1 dash bottled hot pepper sauce 1 pinch sugar Read More …

Harlequin King Crab Rice Seafood Recipe

8 ounces king crab split legs – thawed if necessary 1/2 pound hot bulk sausage 1 cup uncooked rice 1 clove garlic – minced 2 cups water 1/8 teaspoon curry powder 2 medium tomatoes – chopped 1 medium green pepper – chopped 1 cup frozen peas – thawed 2 tablespoons minced green onion Read More …

Louisiana Barbecued Crab Seafood Recipe

2 pounds crab legs – thawed if necessary (king, snow or dungeness crab) 1/2 cup butter 4 garlic cloves – minced 2 teaspoons cajun spice mixture – (see below) 1/2 cup chicken- broth 1/4 cup beer 1 1/2 teaspoon lemon juice cooked rice. chopped fresh parsley – for garnish. *** cajun spice mixture *** 1/2 teaspoon freshly-ground black pepper 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon dried thyme 1/4 teaspoon dried oregano 1/4 teaspoon cayenne pepper Read More …

King Crab Fettuccine Seafood Recipe

6 ounces king crab meat (6 to 8 ounces) – thawed if necessary 1 clove garlic – minced 1/2 cup butter or margarine 3/4 cup heavy cream 1/2 cup grated parmesan cheese 1/2 teaspoon pepper 12 ounces fettuccine noodles – cooked and drained salt. 1 tablespoon chopped parsley Read More …

Honey-Lime Salmon Kabobs Seafood Recipe

1 pound salmon fillets or steaks – (up to 1-1/2 lbs) – skinned and boned 1/2 cup vegetable oil 1 large lime – juice only 2 teaspoons grated lime zest 2 tablespoons honey 2 tablespoons fresh chopped cilantro 1 tablespoon fresh grated ginger 1/2 teaspoon salt 1/2 teaspoon pepper 1 red bell pepper – cut in 1 1/2″ pieces 1 green bell pepper – cut in 1 1/2″ pieces 12 large mushrooms 1 medium onion – cut in 1 1/2″ pieces 1 zucchini – cut in 1/2″ slices Read More …

Curried Salmon with Poppadoms Seafood Recipe

213 g canned salmon – (pink or red) 2 tb mayonnaise 2 tb natural yogurt -or- sour cream 1 lime – juiced 2 ts medium hot curry paste -(or more, if desired) 2 pickle- dill cucumbers – chopped 1 avocado – peeled and chopped 1 red apple – core removed and chopped salt to taste. 2 tb vegetable oil 6 poppadoms Read More …

Fettuccine with Surimi Seafood Recipe

8 ounces uncooked fettuccine 2 tablespoons olive oil 2 tablespoons pine nuts 1 clove garlic – minced 1/4 pound asparagus – trimmed, sliced in 2″ pieces 2 cups surimi seafood 1/4 cup sun-dried tomatoes – drained and sliced 1/4 cup ripe olives – sliced 1/2 teaspoon oregano 3/4 cup mascarpone (fresh italian cheese)* freshly grated parmesan cheese. Read More …

Easy Crab Stuffed Mushrooms Seafood Recipe

1 cup flaked cooked crab 1 package cream cheese – (8 oz) – softened 1 teaspoon lemon juice 2 dashes worcestershire sauce 1/4 teaspoon basil 1/4 teaspoon garlic powder 2 green onions – minced 1/8 teaspoon lemon pepper 24 large mushrooms 1/2 cup grated cheddar cheese 2 tablespoons freshly-grated parmesan cheese Read More …

Cod Orzo and Cucumber Salad Seafood Recipe

1 pound cod fillets – (2 to 3 lb.) 2 cucumbers – peeled, seeded and – cut on a bias into – thin strips 1 cup orzo – a rice-shaped pasta 1/4 cup green onion – thinly sliced 8 lettuce leaves 4 lemon wedges 1/2 cup blue cheese salad dressing 1 teaspoon lemon zest 1/4 teaspoon fresh lemon juice 4 teaspoons red bell pepper – diced salt and pepper – to taste Read More …

Cod Summer Salad Seafood Recipe

1 pound cod fillets – (2 to 3 lb.) 4 cups lettuce – chopped 3 medium cucumbers – peeled, seeded and – cut into 1 inch chunks 2 medium tomatoes – cut into wedges 1/2 small red onion – sliced 1/2 cup greek olives – chopped 1/2 cup feta cheese salt and pepper – to taste oregano vinaigrette – (see note). 6 tablespoons oil 6 tablespoons wine vinegar 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon oregano – crushed 3 drops hot pepper sauce Read More …

King Crab Louis Salad Seafood Recipe

1 1/2 pounds king crab split legs – thawed if necessary 2 large tomatoes – cut into wedges 2 hard-cooked eggs – cut into wedges 1 cucumber – sliced 8 asparagus spears – cooked or canned, drained 1/2 cup pitted ripe olives lettuce. lemon or lime wedges. **** louis dressing **** 2/3 cup mayonnaise 1/3 cup chili sauce 1 tablespoon minced green onion 2 teaspoons lemon or lime juice 1 teaspoon prepared horseradish 1 dash bottled hot pepper sauce Read More …

Surimi Seafood Quiche Recipe

2 deep-dish pie shells – (9″ dia) – unbaked 1 pound surimi seafood 2 cups shredded monterey jack cheese 1 cup chopped green onions or leeks 8 eggs – slightly beaten 1 quart half-and-half or milk 2 tablespoons sherry – if desired salt – to taste. cayenne pepper – to taste. Read More …

Dungeness Crab Jambalaya Seafood Recipe

1 dungeness crab – (2 to 3 lb.) – thawed if necessary 2 slices bacon – diced 1/2 cup chopped onion 1/2 cup green pepper – chopped 1 tablespoon flour 3 cups cooked rice 1 can tomatoes – undrained – (14-1/2 to 16 oz. can) 1 teaspoon worcestershire sauce 1/4 teaspoon paprika 1/8 teaspoon thyme – crushed Read More …

Dungeness Crab Newburg Seafood Recipe

3/4 cup sliced mushrooms 1/4 cup finely chopped onion 1/4 cup butter or margarine 3 tablespoons flour 1 1/2 cups half-and-half or milk 2 egg yolks – slightly beaten 5 ounces dungeness crab meat – (about 1 cup) – thawed if necessary 1 tablespoon dry sherry 1 dash cayenne pepper salt patty shells or toast points paprika Read More …

Salmon Carbonara Seafood Recipe

8 ounces pasta 6 slices bacon – diced 1/2 onion – chopped 3 cloves garlic – minced 2 teaspoons basil – crushed 1/2 teaspoon oregano – crushed 1/2 teaspoon course ground black pepper 1/4 teaspoon crushed red pepper – (up to 1/2) 2 cans diced tomatoes – (14 oz. each) 3 tablespoons red wine vinegar 1 can salmon – (14-3/4 oz.) – drained and broken into bite-sized – pieces 1/3 cup heavy cream – (up to 1/2) parmesan cheese – finely shredded Read More …

Seafood Parmesan Recipe

4 sheets reynolds wrap everyday heavy duty aluminum foil – (12″ by 18″ ea). nonstick cooking spray. 4 salmon, cod, pollock, sole/flounder, or halibut fillets – (4 to 6 oz ea) – thawed if necessary 1/4 cup grated parmesan cheese – see * note cayenne pepper – to taste. 2 medium red bell peppers – cut in strips Read More …

Salmon and Grilled Vegetable Lasagne Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1 pound lasagne noodles – cooked 2 jars marinara sauce – (26 oz. each) 1/2 teaspoon garlic – minced 2 teaspoons fennel seed – slightly crushed 2 tablespoons fresh basil – chopped 1 eggplant – sliced lengthwise 1 zucchini – sliced 1 red bell pepper – sliced 1/2 red onion – sliced 1 pound mozzarella cheese – grated 1 bunch – or provolone, cheddar or combination olive oil salt and pepper – to taste Read More …