Smart Salmon Tacos Seafood Recipe

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Recipe Category: Salmon

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Smart Salmon Tacos Seafood Recipe

Ingredients

  • 1 can salmon — (14-3/4 oz.) — drained and flaked
  • -OR – 2lb shrimp shelled
  • 1/2 cup fresh or bottled non fat salsa
  • 12 corn tortillas — (6-1/2 inch)
  • 3/4 cup fat free refried beans
  • 1/4 cup fat free cheddar cheese
  • 2 cups cabbage or lettuce — shredded
  • 3/4 cup fresh tomato — chopped
  • salsa — to taste
  • cilantro — to taste

Method

  1. Mix salmon with salsa and hold aside
  2. Place the tortillas on sheet pans in 1 single layer; portion beans and cheese evenly onto the tortillas
  3. Place in a 350 F oven until warm and cheese is melted, 5 to 8 minutes
  4. Remove from oven and divide salmon mixture evenly among the tortillas
  5. Top with cabbage or lettuce and diced tomatoes, portioned evenly
  6. Fold tortillas over and serve with extra salsa and chopped cilantro, if desired
  7. Makes 12 tacos or 6 servings

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