Recipe Category: Fish
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Ingredients
- 6 hard-boiled eggs
- 2 tablespoons (28 g) mayonnaise
- 2 tablespoons (30 g) sour cream
- 1/4 cup (50 g) moist smoked salmon, mashed fine
- 1 tablespoon (15 g) jarred, grated horseradish
- 2 teaspoons finely minced sweet red onion
- to taste, salt
Method
- Peel the eggs and slice the eggs in half
- Carefully remove the yolks into a mixing bowl and arrange the whites on a platter
- Mash the yolks with a fork
- Stir in the mayonnaise, sour cream, salmon, horseradish, onion, and salt and mix until creamy
- Spoon the mixture back into the hollows in the egg whites
Makes 12 halves
- Each with a trace of carbohydrates, a trace of fiber, and 3 grams of protein
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