Dijon Fish Slow Cooker Recipe

Dijon Fish Slow Cooker Recipe

Ingredients

• 1¼ pounds (570 g) orange roughy fillets
• 2 tbsps (22 g) Dijon mustard
• 3 tbsps (42 g) unsalted butter, melted
• 1 tsp Worcestershire sauce
• 1 tbsp (15 ml) lemon juice

Method

1. Cut fillets to fit in slow cooker
2. In a bowl, mix remaining ingredients together
3. Pour sauce over fish
4. Cover and cook on low 3 hours or until fish flakes easily but is not dry or overcooked
5. Yield: 4 servings
6. Per serving: 119 g water; 191 calories (47% from fat, 50% from protein, 2% from carb)

Full List of Fish Recipes
Full List of Healthy Recipes