Recipe For Kale Chips

ingredients yield: 4 servings -¼ cup plus 2 tablespoons (96g) tahini, room temperature-2 tablespoons (30 ml) extra-virgin olive oil-1 tablespoon apple cider vinegar-1 tablespoon crushed garlic-½ teaspoon salt-¼ packed cup (5g) fresh dill leaves, finely chopped-2 packed cups (140g) destemmed and chopped kale- Read More …

Hawaiian Steak Slow Cooker Recipe

serve it over rice. 1 pound (455 g) flank steak dash black pepper 840g fruit cocktail, canned in syrup 1 tbsp (15 ml) olive oil 1 tbsp (15 ml) lemon juice ¼ cup (60 ml) low-salt teriyaki sauce 1 teaspoon red wine vinegar ½ teaspoons minced garlic Read More …

Sweet Potato With Marshmallows Recipe

popular recipes in the category sweet_potato-asparagus mushroom sweet potato sushi roll recipe-tex-mex sweet potato with chipotle tahini recipe-sweet potatoes and fried eggs recipe-low-fat sweet-potato biscuits recipe-ginger sweet potato salad with mandarins dates and pecans pressure cooker recipe-lentil sweet potato soup indian recipe- Read More …

Swedish Meat Balls Recipe

serving size : 1 ***meat balls*** 2 tablespoons butter or margarine – melted 1/4 cup finely minced onion 1 egg – slightly beaten 1/2 cup milk 1/2 cup soft – fine bread crumbs 1 1/2 teaspoons salt 1/2 teaspoon allspice 1/4 teaspoon nutmeg 1 pound lean ground beef- 1/4 pound ground veal – or pork sauce: 2 tablespoons butter or margarine 3 tablespoons flour 1 teaspoon sugar 1 teaspoon salt 1/4 teaspoon black pepper 1 cup water 3/4 cup light cream – or evaporated milk Read More …

Crock Pot Recipes

browse our crock pot recipes including exciting dishes like crock pot chicken cacciatore slow cooker recipe, recipes with ingredient(s): crock_pot-crock pot artichoke lemon chicken slow cooker-low fat crock pot lentil curry-crock pot jalapeno popper chicken sandwiches slow cooker-crock pot dark chocolate pepper chicken slow cooker-crock pot pepperoni chicken slow cooker-crock pot chicken taco meat mexican- Read More …

Healthy Bran Muffins Recipe

makes 12 muffins 3 cups bran flakes cereal 1 1/2 cups all-purpose flour 1/2 cup raisins 3 teaspoons baking powder 1/2 teaspoon ground cinnamon 1/2 teaspoon salt 1/3 cup sugar ¾ cup fresh orange juice 1/4 cup canola or grapeseed oil Read More …

Cranberry Pancakes with Orange-Maple Syrup Recipe

makes 4 to 6 servings 1 cup boiling water 1/2 cup sweetened dried cranberries 1/2 cup maple syrup 1/4 cup fresh orange juice 1/4 cup chopped orange 1 tablespoon vegan margarine 1 1/2 cups all-purpose flour 3 tablespoons sugar 1 tablespoon baking powder 1/2 teaspoon salt 1 1/2 cups soy milk 1/4 cup soft silken tofu, drained 1 tablespoon canola or grapeseed oil, plus more for frying Read More …

Spiced Apple Pancakes Recipe

makes 4 servings 3 tablespoons vegan margarine, melted 3 granny smith apples, peeled, cored and cut into 1/4-inch slices 4 tablespoons sugar 1 tablespoon fresh lemon juice 1 1/2 teaspoons ground cinnamon ¾ teaspoon ground allspice 1/4 cup pure maple syrup 1 1/2 cups all-purpose flour 1 tablespoon baking powder 1/4 teaspoon ground nutmeg 1/2 teaspoon salt 1 1/2 cups soy milk canola or grapeseed oil, for frying Read More …

Ginger-Pear Pancakes Recipe

makes 4 servings 2 cups all-purpose flour 2 tablespoons sugar 3 teaspoons baking powder 1/2 teaspoon salt 2 cups soy milk 2 tablespoons vegan margarine, melted 1 teaspoon grated fresh ginger 1 teaspoon pure vanilla extract 1 ripe pear, peeled, cored and chopped, oil, for frying Read More …

Banana-Blueberry Pancakes Recipe

makes 4 servings 1 ripe banana, mashed 2 cups soy milk 2 tablespoons vegan margarine, melted 1 teaspoon pure vanilla extract 1 1/2 cups all-purpose flour 1/2 cup quick-cooking oats 2 tablespoons sugar 3 teaspoons baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/2 teaspoon ground nutmeg 1/2 teaspoon salt 1 cup fresh blueberries canola or grapeseed oil, for frying Read More …

Potato Pancakes with Green Onions Recipe

makes 4 servings 1 1/2 pounds russet potatoes 1 medium bunch green onions, minced 1 tablespoon minced fresh parsley 1/4 cup all-purpose flour 1/2 teaspoon baking powder 1 teaspoon salt 1/4 teaspoon freshly ground black pepper canola or grapeseed oil, for frying Read More …

Sweet Potato Pancakes Recipe

makes 4 servings 1 1/2 pounds sweet potatoes, peeled and shredded 1 small yellow onion, shredded 2 tablespoons chopped fresh parsley 1 tablespoon creamy peanut butter 1/4 cup all-purpose flour 1/2 teaspoon baking powder 1 1/2 teaspoons salt 1/2 teaspoon freshly ground black pepper canola or grapeseed oil, for frying Read More …

Olive Oil Pancakes Spanish Recipe

1¾ cups all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder ½ teaspoon baking soda ¼ teaspoon salt 1 egg, lightly beaten 1½ cups buttermilk 4 tablespoons spanish extra-virgin olive oil, plus more if necessary ? cup dark chocolate, preferably spanish, broken into small pieces ¼ cup honey, preferably spanish lemon honey fresh mint leaves Read More …

Crock Pot Healthy Kale and Chicken Soup Slow Cooker Recipe

6 boneless, skinless chicken thighs 3 1/2 cups of homemade chicken bone broth 1/2 of a large white onion – chopped 4 large cloves of garlic – smashed 1 1/2 cups shredded carrots 4 cups of chopped kale 1 1/2 tsp parsley salt and pepper to taste Read More …

Wild Rice and Lentil Soup Slow Cooker Recipe

½ cup (96 g) lentils, sorted, rinsed, and drained 700 ml water ½ cup (80 g) wild rice 475 ml low-salt vegetable juice 280g frozen mixed vegetables 1 cup (235 ml) skim milk ½ cup (58 g) shredded cheddar cheese Read More …

Creamy Zucchini Casserole Slow Cooker Recipe

360 g thinly sliced zucchini 1 cup (160 g) diced onion 1 cup (130 g) shredded carrot 1 can (280 g) low-salt cream of mushroom soup 10 ounces (280 g) low-salt cream of chicken soup Read More …

Squash Casserole Slow Cooker Recipe

480 g thinly sliced yellow squash ½ cup (80 g) chopped onion 1 cup (130 g) shredded carrot 1 can (10 ounces, or 280 g) low-salt cream of chicken soup 1 cup (230 g) fat-free sour cream ¼ cup (31 g) flour 225g reduced-sodium stuffing mix, crumbled ½ cup (112 g) unsalted butter, melted Read More …

Broccoli Rice Casserole Slow Cooker Recipe

1 pound (455 g) frozen broccoli-, cooked and drained 1 can (280 g) low-salt cream of mushroom soup 1/3 cup (53 g) chopped onion 280g swiss cheese, shredded ½ cup (120 ml) skim milk 1½ cups (248 g) cooked rice Read More …

Simple Macaroni and Cheese Slow Cooker Recipe

1 cup (235 ml) buttermilk 2 tbsps (28 g) unsalted butter, melted ½ cup (120 ml) egg substitute 230 g grated cheddar cheese, divided 225g macaroni, cooked and drained Read More …

Granola Bread Slow Cooker Recipe

2¾ cups (344 g) flour ¾ cup (150 g) sugar 4 tsps (18.4 g) baking powder 1 tsp cinnamon ½ cup (120 ml) egg substitute 1/3 cups (315 ml) skim milk ¼ cup (60 ml) canola oil ½ teaspoon vanilla 1 cup (125 g) granola ¾ cup (131 g) chopped prunes Read More …

Carrot Bread Slow Cooker Recipe

1 cup (125 g) flour 1 cup (200 g) sugar 1 tsp baking powder 1 tsp ground cinnamon ½ cup (120 ml) egg substitute ½ cup (120 ml) canola oil 260 g grated carrots ½ cup (55 g) chopped pecans Read More …

Cranberry Bread Slow Cooker Recipe

1 cup (255 g) fat-free cottage cheese ½ cup (120 ml) egg substitute 1 cup (200 g) sugar ¾ cup (175 ml) skim milk 1 tsp vanilla 2¾ cups (345 g) heart-healthy baking mix ½ cup 60 g dried cranberries Read More …

Lemon Bread Slow Cooker Recipe

½ cup (112 g) unsalted butter, softened ¾ cup (150 g) sugar ½ cup (120 ml) egg substitute 1½ teaspoons baking powder 2/3 cups (208 g) flour ½ cup (120 ml) skim milk ½ cup (55 g) chopped pecans 1 tbsp (6 g) grated lemon peel Read More …

Simple Zucchini Bread Slow Cooker Recipe

½ cup (120 ml) egg substitute 2/3 cup (160 ml) canola oil ¼ cup (50 g) sugar 1/3 cups (160 g) peeled and grated zucchini 2 tsps vanilla 250 g flour ½ teaspoon baking powder 1 tsp cinnamon ½ teaspoon nutmeg ½ cup (55 g) chopped pecans Read More …

So Simple Banana Bread Slow Cooker Recipe

2 bananas, mashed ½ cup (112 g) unsalted butter, softened ½ cup (120 ml) egg substitute 1 tsp vanilla 1 cup (200 g) sugar 1 cup (125 g) flour 1 tsp baking soda Read More …

Authentic Coconut Bread Slow Cooker Recipe

375 g flour 1 tbsp (13.8 g) baking powder 1 cup (200 g) sugar 1 cup (85 g) flaked coconut ¼ cup (60 ml) egg substitute 1 cup (235 ml) skim milk 1 tsp vanilla extract Read More …

Cranberry Orange Nut Bread Slow Cooker Recipe

220 g cranberries ½ cup (60 g) chopped walnuts 250 g flour 1 cup (200 g) sugar 1½ teaspoons baking powder ½ teaspoon baking soda 6 tbsps (85 g) unsalted butter ¼ cup (60 ml) egg substitute 1 tbsp (6 g) grated orange peel ½ cup (120 ml) orange juice Read More …

Italian Quick Bread Slow Cooker Recipe

1½ cups (180 g) heart-healthy baking mix ¼ cup 60 ml egg substitute ½ cup (120 ml) skim milk 1 tbsp (10 g) minced onion 1 tbsp (13 g) sugar 1 tsp italian seasoning ½ teaspoon garlic powder ¼ cup (25 g) grated parmesan cheese Read More …

Chicken and Stuffing Slow Cooker Recipe

2½ cups (570 ml) low-salt chicken broth 1 cup 225 g unsalted butter, melted ¼ cup (40 g) chopped onions ½ cup (50 g) celery, chopped 115g mushrooms, sliced 1 tbsp (1.3 g) parsley 1¼ teaspoons sage 1 tsp poultry seasoning ½ teaspoon pepper 600 g bread cubes ½ cup (120 ml) egg substitute 280g low-salt cream of chicken soup 840 g cubed cooked chicken breast- Read More …

Chicken Rice Casserole Slow Cooker Recipe

1 can (280 g) low-salt cream of mushroom soup 2 tablespoons (15 g) low-salt onion soup mix 2¼ cups (535 ml) water 1 cup (185 g) uncooked long-grain rice boneless skinless chicken breasts- ¼ teaspoon black pepper Read More …

Texas Chicken Slow Cooker Recipe

1 cup (185 g) uncooked long-grain rice 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes 1 can (6 ounces, or 170 g) no-salt-added tomato paste 700 ml water 2 tbsps (15 g) salt-free mexican seasoning 4 boneless skinless chicken breasts-, cut into 1-inch 2 5 cm) cubes 1½ cups (240 g chopped onions 1 cup (150 g) chopped green bell pepper 115g diced green chilies 1 tsp garlic powder ¼ teaspoon pepper Read More …

Chicken and Broccoli Casserole Slow Cooker Recipe

1 cup (185 g) uncooked long-grain rice 700 ml low-salt chicken broth 10 ounces 280 g low-salt cream of chicken soup 280 g chopped cooked chicken breast- ¼ teaspoon garlic powder 1 tsp onion powder 1 cup (115 g) shredded cheddar cheese 1 pound (455 g) frozen broccoli-, thawed Read More …

Italian Chicken and Bean Stew Slow Cooker Recipe

2 boneless skinless chicken breasts-, cut in 1½-inch (3 8 cm) pieces 19 ounces (530 g) no-salt-added cannellini beans-, drained and rinsed 15 ounces (425 g) no-salt-added kidney beans-, drained and rinsed 1 can (14 ounces, or 400 g) no-salt-added diced tomatoes, undrained 1 cup (100 g) chopped celery 1 cup (130 g) sliced carrots 1 tsp minced garlic 1 cup (235 ml) water ½ cup (120 ml) dry red wine- 3 tbsps (48 g) no-salt-added tomato paste 1 tbsp (13 g) sugar 1¼ teaspoons italian seasoning Read More …

Cold Weather Beef Stew Slow Cooker Recipe

2 tbsps (28 ml) olive oil 1½ pounds (680 g) beef round roast, cut in 1 cubes 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes 1 cup (130 g) sliced carrots 1 cup (100 g) sliced celery 950 ml low-salt beef broth ½ cup 120 ml red wine- 1 cup (160 g) coarsely chopped onion ½ teaspoon black pepper 1 tsp oregano ½ teaspoon thyme ½ cup (75 g) pasta, small shape like orzo Read More …

Chicken Gumbo Slow Cooker Recipe

1 cup (160 g) chopped onion 1½ teaspoons minced garlic 1 cup (150 g) diced green bell pepper 1 cup (100 g) sliced okra 360 g chopped tomatoes 950 ml low-salt chicken broth 1 pound 455 g boneless skinless chicken breast-, cut into 1-inch 2 5 cm pieces 2 teaspoons cajun seasoning Read More …

Chicken Rice Soup Slow Cooker Recipe

5 cups 1 2 l low-salt chicken broth 8 ounces (225 g) mushrooms, sliced ¾ cup (75 g) sliced celery ½ cup (65 g) sliced carrots ½ cup (93 g) uncooked long-grain rice ¼ cup (25 g) chopped scallions ½ teaspoon ground sage ¼ teaspoon black pepper Read More …

Chicken Corn Soup Slow Cooker Recipe

1 pound (455 g) boneless skinless chicken breast-, cubed 1 cup (160 g) chopped onion ½ teaspoon minced garlic ¾ cup (98 g) sliced carrots ½ cup (50 g) chopped celery 2 medium potatoes, cubed 340g cream-style corn 340g frozen corn 475 ml low-salt chicken broth ¼ teaspoon pepper Read More …

Simple Chicken Cacciatore Slow Cooker Recipe

serve with pasta 1½ cups (240 g) sliced onions 3/4 pound (1.3 kg) chicken thighs, skin removed ½ teaspoon minced garlic 1 can (14 ounces, or 400 g) no-salt-added stewed tomatoes 1 cup (245 g) no-salt-added tomato sauce ½ teaspoon pepper ½ teaspoon oregano ½ teaspoon basil bay leaf ½ cup (120 ml) dry white wine Read More …

Asian Turkey and Rice Soup Slow Cooker Recipe

3½ cups (820 ml) low-salt chicken broth 2 cups 280 g chopped cooked turkey 140 g sliced mushrooms 1½ cups (355 ml) water 1 cup (130 g) julienned carrots ½ cup (80 g) chopped onion 2 tbsps (28 ml) low-salt soy sauce 2 teaspoons grated fresh ginger 1 tsp minced garlic 1½ cups (105 g) sliced bok choy 1 cup (185 g) instant brown rice 1 cup (45 g) chow mein noodles Read More …

Mexican Chicken Soup Slow Cooker Recipe

1 cup (160 g) chopped onion 1 cup (100 g) thinly sliced celery ½ teaspoon minced garlic 1 tbsp (15 ml) oil 1½ pounds (680 g) boneless, skinless chicken breasts-, cubed 3 cups (700 ml) low-salt chicken broth 2 cups (520 g) low-salt salsa 2 large potatoes, cubed 115g diced green chilies 115g cheddar cheese, shredded Read More …

Chicken and Wild Rice Soup Slow Cooker Recipe

2 tbsps (28 g) unsalted butter ½ cup (80 g) wild rice 1 4 l low-salt chicken broth ½ cup 80 g minced onions ½ cup (50 g) minced celery ½ pound (225 g) butternut squash, peeled, seeded, and cut in ½-inch (1 3 cm) cubes 3 cups (420 g) chopped cooked chicken Read More …

Beef and Rice Stew Slow Cooker Recipe

½ cup (80 g) sliced onion 1 pound (455 g) extra-lean ground beef- ½ cup (93 g) uncooked long-grain rice 2-3 potatoes, diced 1 cup (100 g) diced celery 508 g no-salt-added kidney beans-, drained ¼ teaspoon pepper ½ teaspoon chili powder 1 tsp worcestershire sauce 1 cup (245 g) no-salt-added tomato sauce Read More …

Curried Pork and Split Pea Soup Slow Cooker Recipe

1½ pounds (680 g) boneless pork loin roast 1 cup (225 g) green split peas, rinsed and drained ½ cup (65 g) finely chopped carrots ½ cup (50 g) finely chopped celery ½ cup (80 g) finely chopped onions 4 ounces 115 g mushrooms, sliced 4 l low-salt chicken broth 2 teaspoons curry powder ½ teaspoon paprika ½ teaspoon ground cumin ¼ teaspoon pepper 60 g fresh spinach, torn Read More …

Pork Stew Slow Cooker Recipe

1 pound (900 g) ground pork 560g low-salt cream of mushroom soup 1 pound (455 g) frozen green beans 2-3 potatoes, diced 1 cup (130 g) chopped carrots 1 cup (160 g) diced onions 700 ml water ½ cup (50 g) chopped celery ¼ teaspoon black pepper ¼ teaspoon garlic powder Read More …

Sausage and Bean Stew Slow Cooker Recipe

1¼ cups (269 g) dried navy beans- 1 pound (455 g) italian sausage 1 cup (160 g) chopped onion ½ cup (50 g) sliced celery 1 cup (235 ml) dry red wine- 1 tsp rosemary 1½ cups (355 ml) low-salt vegetable broth 1 cup (180 g) chopped tomatoes Read More …

Mexican Bean and Rice Soup Slow Cooker Recipe

1 cup (160 g) chopped onion ½ cup (75 g) chopped green bell pepper ½ teaspoon minced garlic 2¼ cups (535 ml) low-salt vegetable juice 512 g kidney beans-, cooked or canned without salt 1½ cups (355 ml) water ½ cup (93 g) uncooked long-grain rice 1 tsp paprika 1 tsp chili powder Read More …

Vegetarian Stew Slow Cooker Recipe

1 cup (110 g) cubed potatoes ½ cup (65 g) sliced carrots 1 cup (160 g) chopped onion ½ cup (50 g) chopped celery 360 g no-salt-added stewed tomatoes 700 ml low-salt vegetable broth 1 teaspoon thyme ½ teaspoon parsley ½ cup (95 g) brown rice 1 pound (455 g) frozen green beans 1 pound (455 g) frozen corn 5¾ cups (1.4 l) low-salt vegetable juice Read More …

Tomato Lentil Soup Slow Cooker Recipe

700 ml water 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained 1 can 6 ounces, or 170 g no-salt-added tomato paste ½ cup (120 ml) dry red wine- ½ teaspoon basil ½ teaspoon thyme 1 pound (455 g) lentils, rinsed and drained 1 cup (160 g) chopped onion 1 cup (130 g) sliced carrots 1 cup (100 g) sliced celery 1 tsp minced garlic Read More …

Marinated Pot Roast Slow Cooker Recipe

3 pounds (1.3 kg) beef chuck roast 1½ cups (355 ml) low-salt tomato juice ¼ cup (60 ml) red wine vinegar ½ teaspoon minced garlic 2 tsps worcestershire sauce ½ teaspoon basil ½ teaspoon thyme ¼ teaspoon pepper 1 cup (160 g) chopped onion 1 cup (130 g) sliced carrot ½ cup (120 ml) cold water ¼ cup (31 g) flour Read More …

Beef with Wild Rice Slow Cooker Recipe

1 cup (160 g) wild rice, rinsed and drained 1 cup (100 g) chopped celery 1 cup (130 g) chopped carrots 115g mushrooms, sliced 1 cup (160 g) chopped onion ½ cup (55 g) slivered almonds 1 pound (900 g) beef round steak, cut in bite-size pieces 475 ml low-salt beef broth Read More …

Barbecued Ribs Slow Cooker Recipe

4 pounds (1.8 kg) pork back ribs 480 g low-salt ketchup 1 cup (275 g) chili sauce ½ cup (115 g) packed brown sugar ¼ cup (60 ml) cider vinegar 2 tsps oregano 2 tsps worcestershire sauce dash hot pepper sauce Read More …

Pork for Sandwiches Slow Cooker Recipe

3 pounds (1.3 kg) boneless pork shoulder 1 large sweet onion, chopped 1 tbsp (10 g) minced garlic 1½ cups (413 g) chili sauce 2 tbsps (28 g) sugar 2 tbsps (28 ml) cider vinegar 1 tbsp (15 ml) worcestershire sauce 1 tbsp (7.5 g) chili powder ½ teaspoon black pepper Read More …

Greek Sandwich Filling Slow Cooker Recipe

4 tbsps (60 ml) olive oil, divided 4 pounds (1 8 kg) beef round steak, cut in ½-inch (1 3 cm) cubes, divided 2 cups (320 g) chopped onions ½ teaspoon minced garlic 1 cup (235 ml) dry red wine- 1 can (6 ounces, or 170 g) no-salt-added tomato paste 1 tsp oregano 1 tsp basil ½ teaspoon rosemary dash black pepper 1 tbsp (8 g) cornstarch 2 tbsps (28 ml) water Read More …

Pork and Sweet Potato Dinner Slow Cooker Recipe

3 pounds (1.3 kg) boneless pork loin roast 2-3 sweet potatoes, peeled 2 medium apples, sliced ¼ cup (60 ml) apple juice or white wine 2 tbsps (30 g) brown sugar ½ teaspoon apple pie spice Read More …

Spanish Chicken and Rice Slow Cooker Recipe

1 tbsp (15 ml) olive oil 3 pounds (1.3 kg) chicken pieces 1 cup (160 g) finely chopped onion 1 tsp minced garlic ¼ teaspoon black pepper 1½ cups (278 g) uncooked long-grain rice ¼ teaspoon saffron, or 1 teaspoon turmeric 360 g no-salt-added diced tomatoes 1½ cups (355 ml) low-salt chicken broth ½ cup 120 ml white wine ¾ cup (115 g) finely chopped green bell pepper 1 cup (130 g) frozen no-salt-added peas, thawed Read More …

Cincinnati Spaghetti Casserole Slow Cooker Recipe

½ cup (80 g) chopped onions 475 ml low-salt tomato juice 2 tsps chili powder ½ cup (58 g) shredded cheddar cheese 1½ pounds (680 g) extra-lean ground beef-, browned 340g spaghetti, cooked Read More …

Chicken and Dumplings Slow Cooker Recipe

for the soup: 560 g cubed cooked chicken 1 4 l low-salt chicken broth 1 tablespoon 4 g fresh parsley 1 cup (160 g) chopped onion 1 cup (100 g) chopped celery 2-3 potatoes, diced 340g frozen green beans 1 cup (130 g) sliced carrots for the dumplings: 250 g flour 4 tsps (18 g) baking powder ¼ cup (60 ml) egg substitute 1 tbsp (15 ml) olive oil ½ cup (120 ml) skim milk Read More …

Asian Meatballs Slow Cooker Recipe

1 pound (900 g) meatballs, basic or turkey ¼ cup (30 g) cornstarch 475 ml pineapple juice 2 tbsps (28 ml) reduced-sodium soy sauce ½ cup (120 ml) red wine vinegar ¾ cup (175 ml) water ½ cup (100 g) sugar 1 cup (150 g) green bell pepper strips 170g water chestnuts, drained Read More …

Spanish Rice with Beef Slow Cooker Recipe

1 pound (900 g) extra-lean ground beef-, browned 1½ cups (240 g) chopped onions 1½ cups (225 g) chopped green bell pepper 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes 1 cup (245 g) no-salt-added tomato sauce 1½ cups (355 ml) water 2 tsps worcestershire sauce 1½ cups (278 g) uncooked long-grain rice Read More …

Simple Meaty Spaghetti Sauce Slow Cooker Recipe

1 pound (455 g) lean ground beef- ½ pound (225 g) italian sausage 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained 1 can 6 ounces, or 170 g no-salt-added tomato paste 225g mushrooms, sliced 1 cup (160 g) chopped onion ¾ cup (113 g) chopped green bell pepper ½ cup (120 ml) dry red wine- 1/3 cup (80 ml) water 2¼ ounces (64 g) ripe olives, drained and sliced 2 tsps sugar ½ teaspoon worcestershire sauce ½ teaspoon chili powder ¼ teaspoon black pepper ½ teaspoon minced garlic Read More …

Rice with Beef and Peppers Slow Cooker Recipe

1 pound (455 g) ground beef- 1 cup (150 g) coarsely chopped green bell pepper 1 cup (150 g) coarsely chopped red bell pepper 1 cup (160 g) chopped onion 1 cup (190 g) brown rice 700 ml low-salt beef broth 1 tablespoon (15 ml) reduced-sodium soy sauce Read More …

Spanish Rice Meal Slow Cooker Recipe

1 pound (900 g) lean ground beef-, browned 1 cup (150 g) chopped green bell pepper 1 cup (160 g) chopped onion 2 tsps worcestershire sauce 2 tsps chili powder 1 can (6 ounces, or 170 g) tomato paste 1 can (28 ounces, or 785 g) crushed tomatoes 1 cup (185 g) uncooked long-grain rice 1 cup (235 ml) water Read More …

Chicken with Mushrooms Slow Cooker Recipe

boneless skinless chicken breasts- 1 can (280 g) low-salt cream of mushroom soup 1 cup (230 g) sour cream 225g mushrooms, sliced 4 slices low-salt bacon, cooked and crumbled Read More …

Chicken in Wine Sauce Slow Cooker Recipe

1 pound (900 g) chicken breasts- 1 can (280 g) low-salt cream of mushroom soup 2 tablespoons (15 g) low-salt onion soup mix 1 cup (235 ml) dry white wine Read More …

Asian Chicken Slow Cooker Recipe

boneless skinless chicken breasts-, cubed 1 cup (130 g) diced carrots ¼ cup (40 g) chopped onion ½ cup (120 ml) low-salt soy sauce ¼ cup (60 ml) rice vinegar ¼ cup (30 g) sesame seeds 1 tbsp (5.5 g) ground ginger 1 tsp sesame oil 1 cup (71 g) broccoli 1 cup (100 g) cauliflower Read More …

Mexican Beef Cheese Dip Slow Cooker Recipe

1 pound (455 g) extra-lean ground beef- 1 cup (160 g) chopped onion 476 g refried beans- 1 tbsp (7 g) salt-free mexican seasoning 1 cup (230 g) fat-free sour cream ½ cup (58 g) shredded cheddar cheese Read More …

Mexican Egg Scramble Slow Cooker Recipe

1 pound (455 g) breakfast- sausage, cooked and drained 1 cup (160 g) chopped onion 1 cup (150 g) chopped green bell pepper 115g canned chopped green chilies, drained 230 g grated monterey jack cheese 960 ml egg substitute Read More …

Taco Dip Slow Cooker Recipe

455g fat-free cream cheese 1 tsp low-salt onion soup mix 1 pound (455 g) extra-lean ground beef- 2 tsps salt-free mexican seasoning ½ cup (58 g) shredded cheddar cheese ¼ cup (38 g) finely chopped green bell pepper Read More …

Breakfast Risotto Slow Cooker Recipe

¼ cup (55 g) unsalted butter, melted 1½ cups (345 g) arborio rice 2 apples, washed, cored, and cubed 1½ teaspoons cinnamon 1/8 teaspoon nutmeg 1/8 teaspoon cloves 1/3 cup (75 g) brown sugar 475 ml apple juice 475 ml skim milk Read More …

Mushroom Lasagna Slow Cooker Recipe

170g uncooked lasagna noodles 785g low-salt spaghetti sauce 1/3 cup (80 ml) water 225g mushrooms, sliced 425g ricotta cheese 230 g shredded mozzarella cheese Read More …

Slow Cooker Lasagna Recipe

1.6 kg low-salt spaghetti sauce 225g uncooked lasagna noodles 460 g shredded mozzarella cheese 1¼ cups (280 g) fat-free cottage cheese Read More …

Macaroni and Two Cheeses Slow Cooker Recipe

225g elbow macaroni, cooked al dente 365 ml fat-free evaporated milk 1 cup (235 ml) skim milk ¼ cup (60 ml) egg substitute 450 g shredded cheddar cheese, divided ½ teaspoon white pepper ¼ cup (25 g) grated parmesan cheese Read More …

Pasta and Red Beans Slow Cooker Recipe

1 2 l low-salt vegetable broth 1 tsp cumin 1 tbsp (7.5 g) chili powder ½ teaspoon minced garlic 225g uncooked pasta ½ cup (75 g) diced green bell pepper ½ cup (75 g) diced red bell pepper ¾ cup (120 g) diced onion 1 can (15 ounces, or 425 g) no-salt-added kidney beans-, rinsed and drained Read More …

Vegetables for Pasta Slow Cooker Recipe

226 g sliced zucchini cherry tomatoes, cut in half ½ cup (75 g) sliced green bell pepper ½ cup (75 g) sliced red bell pepper ¾ cup (120 g) sliced onion 115g sliced mushrooms 2 tsps minced garlic 1 tbsp (15 ml) olive oil 1 tbsp (6 g) italian seasoning 225g no-salt-added tomato sauce Read More …

Mushroom Pasta Sauce Slow Cooker Recipe

1 tablespoon (15 ml) olive oil 8 ounces (225 g) mushrooms, sliced 1 cup (160 g) chopped onion 1 tsp minced garlic ½ teaspoon oregano ¼ cup (25 g) grated parmesan cheese 1 can (6 ounces, or 170 g) no-salt-added tomato paste 1 can 680g no-salt-added tomato sauce Read More …

Fish Pie Slow Cooker Recipe

1 pound (455 g) haddock, or other firm white fish 280g frozen corn 280g no-salt-added frozen peas ½ cup (115 g) fat-free cream cheese 2/3 cup (160 ml) skim milk ¼ cup (30 g) bread crumbs ½ cup (58 g) shredded cheddar cheese Read More …

Curried Fish Slow Cooker Recipe

1 cup (160 g) chopped onion 1 tbsp (9 g) chopped green chilies 1 tsp garlic 6 tbsps (9 g) coconut 2/3 cup (160 ml) water, divided 2 tbsps (28 ml) olive oil 1 tbsp (6.3 g) mild curry powder 2/3 cup (160 ml) fat-free evaporated milk 1 pound (455 g) catfish, or other firm white fish 2 tbsps (28 ml) lime juice 2 tbsps (6 g) cilantro, dried Read More …

Seafood Jambalaya Slow Cooker Recipe

6 slices low-salt bacon, chopped 1 cup (160 g) chopped onion ¾ cup (75 g) sliced celery ½ teaspoon minced garlic ½ teaspoon cayenne 1 tsp oregano ½ teaspoon thyme 360 g no-salt-added diced tomatoes 3 cups (705 ml) vegetable broth 1½ cups (278 g) uncooked long-grain rice 225g catfish, cut in 1-inch (2.5 cm) cubes 225g shrimp, peeled Read More …

Steak in Wine Sauce Slow Cooker Recipe

1 pound (900 g) beef round steak 2 tbsps (15 g) flour ½ teaspoon black pepper 2 tbsps (28 ml) olive oil 1 cup (160 g) chopped onion ½ cup (65 g) sliced carrot 1 can (14 ounces, or 400 g) no-salt-added diced tomatoes ¾ cup (175 ml) dry red wine- ½ teaspoon minced garlic Read More …

Barbecue Short Ribs Slow Cooker Recipe

2/3 cup (83 g) flour ½ teaspoon pepper 4 pounds (1.8 kg) beef short ribs ¼ cup (60 ml) olive oil 1 cup (160 g) chopped onion 1½ cups (355 ml) low-salt beef broth ¾ cup 175 ml red wine vinegar ¾ cup (170 g) packed brown sugar ½ cup (140 g) chili sauce 1/3 cup (80 g) low-salt ketchup 1/3 cup (80 ml) worcestershire sauce 1½ teaspoons minced garlic 1½ teaspoons chili powder Read More …

Short Ribs Slow Cooker Recipe

2/3 cup (83 g) flour ½ teaspoon pepper 4 pounds (1.8 kg) beef short ribs ¼ cup (60 ml) olive oil 1 cup (160 g) chopped onion 1½ cups (355 ml) low-salt beef broth ½ cup 120 ml dry red wine- ¼ cup (60 g) brown sugar ½ cup (140 g) chili sauce ½ cup (120 g) low-salt ketchup ¼ cup (60 ml) worcestershire sauce 1½ teaspoons minced garlic Read More …

Instant Pot Italian Pot Roast Slow Cooker Recipe

3 pounds (1.3 kg) beef round roast 2 tbsps (15 g) italian dressing mix 2 onions, cut in wedges ½ teaspoon minced garlic 300 g red bell peppers, cut into 1½-inch 3 8 cm pieces ½ cup (120 ml) low-salt beef broth 1 cup (115 g) zucchini, cut into ¼-inch (66 mm) thick slices Read More …

Beef with Italian Sauce Slow Cooker Recipe

3 pounds (1.3 kg) beef round roast ¼ teaspoon garlic powder ¼ teaspoon pepper 115g mushrooms, sliced 1 cup (160 g) diced onion 390g low-salt spaghetti sauce ½ cup (120 ml) low-salt beef broth Read More …

Classic Cranberry Meatballs Slow Cooker Recipe

for meatballs: 1 pound (900 g) lean ground beef- 1 cup (115 g) bread crumbs ½ cup (30 g) fresh parsley, chopped ½ cup (120 ml) egg substitute 1/3 cup (80 g) no-salt-added ketchup 2 tbsps (30 g) minced onions 2 tbsps (28 ml) low-salt soy sauce ¼ teaspoon garlic powder ¼ teaspoon pepper for sauce: 1 can (16 ounces, or 455 g) whole berry cranberry sauce 1½ cups (413 g) chili sauce 1 tbsp (15 g) brown sugar 1 tbsp (15 ml) lemon juice Read More …

Breakfast Sausage Slow Cooker Recipe

1 pound (455 g) pork loin, ground ¼ teaspoon black pepper ¼ teaspoon white pepper ¾ teaspoon dried sage ¼ teaspoon mace ½ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon ground allspice Read More …

Salsa Slow Cooker Recipe

3 pounds (1.4 kg) plum tomatoes, peeled and chopped ½ cup (86 g) black beans-, cooked ½ cup (82 g) frozen corn 1 can (8 ounces, or 225 g) no-salt-added tomato sauce chili pepper ¼ cup (60 ml) red wine vinegar ½ cup (80 g) chopped onion 1 tsp minced garlic 1½ teaspoons cilantro ½ teaspoon oregano 1½ teaspoons cumin Read More …

Artichoke Dip Slow Cooker Recipe

455g mozzarella, shredded 1 cup (100 g) grated parmesan cheese 1 cup (225 g) mayonnaise 1 cup (300 g) artichoke hearts, drained and chopped 2 tsps grated onion 2 tsps grated scallions Read More …

Seafood Dip Slow Cooker Recipe

2 cans (10 75 ounces, or 300 g) condensed cream of celery soup 2 cups (225 g) grated cheddar cheese ½ pound (225 g) shrimp, cooked and chopped 1 cup (118 g) cooked crabmeat, chopped dash paprika dash nutmeg dash cayenne pepper 1 loaf french bread, cut into 1-inch (2.5 cm) cubes Read More …

Classic Hot Crab Dip Slow Cooker Recipe

455g fat-free cream cheese 115g pepper jack cheese, shredded 2 tsps worcestershire sauce 1½ cups (150 g) scallions, chopped ¼ cup (15 g) fresh parsley, chopped 1 pound (455 g) crab meat ½ cup (120 ml) skim milk Read More …

Curry Dip Slow Cooker Recipe

½ cup (58 g) shredded cheddar cheese 225g fat-free cream cheese ¼ cup (60 ml) skim milk 1 tsp curry powder Read More …

Spicy Bean Dip Slow Cooker Recipe

952 g refried beans- tablespoons 14 g salt-free mexican seasoning ½ cup (80 g) chopped onion 230 g shredded monterey jack cheese drops hot pepper sauce, or to taste chopped jalapenos or mild chilies, to taste. yield : 32 servings.: Read More …

Classic Easy Spinach Dip Slow Cooker Recipe

225g cream cheese, cubed ¼ cup (60 ml) whipping cream 1 cup (190 g) frozen chopped spinach, thawed and squeezed dry 2 tablespoons (24 g) pimiento, diced 1 tsp worcestershire sauce ¼ teaspoon garlic powder 2 tbsps (10 g) grated parmesan cheese 2 tsps finely chopped onion ¼ teaspoon thyme Read More …

Mexican Beef and Bean Dip Slow Cooker Recipe

1 pound (455 g) lean ground beef- ½ cup (80 g) chopped onion ¾ cup (175 g) mild picante sauce 512 g cooked kidney beans- 1 cup (230 g) sour cream ½ teaspoon chili powder 225g cheddar cheese, shredded Read More …

Keto Nashville Hot Chicken Recipe

servings : 10 pieces for the fried chicken 2 cups buttermilk 1/3 cup hot sauce 2 1/2 cups almond flour 3 tablespoons cornflour 3 tablespoons seasoned salt 1 tablespoon paprika 2 teaspoons cayenne pepper 2 teaspoons black pepper 1/2 teaspoon garlic powder 1 tablespoon onion powder 10 pieces chicken vegetable oil for frying nashville hot mix 1/3 cup cayenne pepper 1 1/2 tablespoons dark brown sugar substitute 1 teaspoon chili powder 1 teaspoon garlic powder 1 teaspoon smoked paprika sliced pickle- for serving thin sliced bread – optional – for serving (see keto mug bread)- Read More …

Healthy Roasted Vegetables Recipe

makes 6 :servings prep: 10 minutes cooking time: 30 minutes serving size 1/6 of recipe calories 141 protein 3 g carbohydrates 24 g fat 5 g fiber 4 g sugar 4 g sodium 25 mg 1 small butternut squash, peeled and cut into 1-inch cubes 5 purple fingerling potatoes, quartered 1 cup small cauliflower florets 1 medium zucchini, cut into discs 1 red bell pepper, seeded and sliced juice of 1/2 lemon sea salt and black pepper red pepper flakes for the herb mix 2 tablespoons olive oil or olive oil spray to save on calories 1 tablespoon dried thyme 2 teaspoons dried oregano 2 tablespoons balsamic vinegar (optional) sea salt and black pepper Read More …

Healthy High-Fiber Cookies Recipe

in a very large bowl blend dry ingredients: 4 cups rolled oats 2 cups whole wheat flour 2 cups dry milk powder 2 cups oat flour (can be made from oatmeal in the blender) 1/2 cup rye flour 1/2 cup wheat bran 1/2 cup rice flour (can be made from whole rice in the blender) 1/2 cup wheat germ 1/2 cup corn flour 3/4 cup sugar twin 4 tbsp. baking soda 2 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. allspice if you have the following, also add.. 1 cup rolled wheat 1/2 cup soy fiber 1/2 cup apple fiber mix in: 12 egg whites 1 cup apple sauce 1/2 cup canola oil 1/2 cup honey 1/2 cup crushed pineapple and juice add water to make dough stick together – start with 3 cups and work up 1/2 cup at a time. tbsp vanilla 2 cups raisins Read More …

Healthy Bruschetta Chicken Italian Recipe

serves 8 200g cooked large prawn (you want about 16), defrosted if frozen ¼ ciabatta, focaccia or a baguette loaf, cut into cubes 1 tbsp olive oil 1 garlic clove, finely sliced 1 lemon, halved handful parsley leaves, roughly chopped 8 skewers Read More …

Air Fryer Fish Tacos with Bang Bang Sauce Recipe

yield : 4 servings 1x for the fish tacos/nuggets: 1 1/2 pounds halibut or cod cut into rough rounds 1 cup panko- breadcrumb 1/2 cup grated parmesan cheese 1/2 teaspoon kosher salt 2 eggs, beaten 1/2 cup flour :bang bang sauce: 3/4 cup mayonnaise 1 tablespoon honey 1 tablespoon sriracha 1 tablespoon sweet chili sauce 1/4 teaspoon garlic powder Read More …

Keto Sopapilla Cheesecake Bars Recipe

servings : 16 bars dough ingredients: 8 oz mozzarella shredded or cubed 2 oz cream cheese 1 egg 1/3 cup almond flour 1/3 cup coconut flour 2 tbsp trim healthy mama gentle sweet or my sweetener 1 tsp vanilla 1 tsp baking powder cheesecake filling ingredients: 14 oz cream cheese 2 eggs 1/2 cup trim healthy mama gentle sweet or my sweetener 1 tsp vanilla cinnamon topping: (or sugar-free honey substitutesugar-free honey substitute) 2 tbsp sweetener 1 tbsp cinnamon 2 tbsp melted butter Read More …

Healthy Carrot Muffins Recipe

1/3 cup vegetable oil 2 large eggs 1 tablespoon pure vanilla extract 4 medium carrots, grated 1/2 cup tinned pineapple, crushed and drained pinch fine salt 1/2 teaspoon bicarbonate of soda 1/2 cup wholemeal flour 2/3 cup dark brown sugar 2 teaspoons ground cinnamon 1 teaspoon baking powder 3/4 cup plain flour Read More …

Air Fryer Caramel Monkey Bread Recipe

serves 6 (2 pieces per serving). 1/2 cup blanched finely ground almond flour 1/2 cup low-carb vanilla protein powder 3/4 cup granular erythritol, divided 1/2 teaspoon baking powder 8 tablespoons salted butter, melted and divided 1 ounce full-fat cream cheese, softened 1 large egg 1/4 cup heavy whipping cream 1/2 teaspoon vanilla extract Read More …

Air Fryer Spaghetti Squash Alfredo Recipe

serves 2. 1/2 large cooked spaghetti squash 2 tablespoons salted butter, melted 1/2 cup low-carb alfredo sauce 1/4 cup grated vegetarian parmesan cheese 1/2 teaspoon garlic powder 1 teaspoon dried parsley 1/4 teaspoon ground peppercorn 1/2 cup shredded italian blend cheese Read More …

Air Fryer Chocolate-Covered Maple Bacon Recipe

serves 2. 8 slices sugar-free bacon 1 tablespoon granular erythritol 1/3 cup low-carb, sugar-free chocolate chips 1 teaspoon coconut oil 1/2 teaspoon maple extract Read More …

Air Fryer Easy Lasagna Casserole Recipe

serves 4. 3/4 cup low-carb no-sugar-added pasta sauce 1 pound 80/20 ground beef-, cooked and drained 1/2 cup full-fat ricotta cheese 1/4 cup grated parmesan cheese 1/2 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon dried oregano 1 cup shredded mozzarella cheese Read More …

Air Fryer Spicy Crab Dip Recipe

serves 4. 8 ounces full-fat cream cheese, softened 1/4 cup full-fat mayonnaise 1/4 cup full-fat sour cream 1 tablespoon lemon juice 1/2 teaspoon hot sauce 1/4 cup chopped pickle- jalapenos 1/4 cup sliced green onion 2 (6-ounce) cans lump crabmeat 1/2 cup shredded cheddar cheese Read More …

Air Fryer Parmesan Herb Focaccia Bread Recipe

serves 6. 1 cup shredded mozzarella cheese 1 ounce full-fat cream cheese 1 cup blanched finely ground almond flour 1/4 cup ground golden flaxseed 1/4 cup grated parmesan cheese 1/2 teaspoon baking soda 2 large eggs 1/2 teaspoon garlic powder 1/4 teaspoon dried basil 1/4 teaspoon dried rosemary 2 tablespoons salted butter, melted and divided Read More …

Air Fryer Cilantro Lime Chicken Thighs Recipe

serves 4. 4 bone-in, skin-on chicken thighs 1 teaspoon baking powder 1/2 teaspoon garlic powder 2 teaspoons chili powder 1 teaspoon cumin 2 medium limes 1/4 cup chopped fresh cilantro Read More …

Air Fryer Chicken Parmesan Recipe

serves 4. 2 (6-ounce) boneless, skinless chicken breasts- 1/2 teaspoon garlic powder 1/4 teaspoon dried oregano 1/2 teaspoon dried parsley 4 tablespoons full-fat mayonnaise, divided 1 cup shredded mozzarella cheese, divided 1 ounce pork rinds-, crushed 1/2 cup grated parmesan cheese, divided 1 cup low-carb, no-sugar-added pasta sauce Read More …

Air Fryer Blackened Cajun Chicken Tenders Recipe

serves 4. 2 teaspoons paprika 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon dried thyme 1/4 teaspoon onion powder 1/8 teaspoon ground cayenne pepper 2 tablespoons coconut oil 1 pound boneless, skinless chicken tenders 1/4 cup full-fat ranch dressing Read More …

Air Fryer Easy Pork Chops Recipe

serves 2. 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon cumin 1/4 teaspoon ground black pepper 1/4 teaspoon dried oregano 2 (4-ounce) boneless pork chops- 2 tablespoons unsalted butter, divided Read More …

Air Fryer Easy Pigs in Blankets Recipe

serves 2. 1/2 cup shredded mozzarella cheese 2 tablespoons blanched finely ground almond flour 1 ounce full-fat cream cheese 2 (2-ounce) beef smoked sausages 1/2 teaspoon sesame seeds Read More …

Air Fryer Empanadas Recipe

yield s 4 empanadas (1 per serving) 1 pound 80/20 ground beef- 1/4 cup water 1/4 cup diced onion 2 teaspoons chili powder 1/2 teaspoon garlic powder 1/4 teaspoon cumin 11/2 cups shredded mozzarella cheese 1/2 cup blanched finely ground almond flour 2 ounces full-fat cream cheese 1 large egg Read More …

Air Fryer Ground Beef Taco Rolls Recipe

serves 4. 1/2 pound 80/20 ground beef- 1/3 cup water 1 tablespoon chili powder 2 teaspoons cumin 1/2 teaspoon garlic powder 1/4 teaspoon dried oregano 1/4 cup canned diced tomatoes and chiles, drained 2 tablespoons chopped cilantro 11/2 cups shredded mozzarella cheese 1/2 cup blanched finely ground almond flour 2 ounces full-fat cream cheese 1 large egg Read More …

Air Fryer Crispy Pork Chop Salad Recipe

serves 2. 1 tablespoon coconut oil 2 (4-ounce) pork chops-, chopped into 1 cubes 2 teaspoons chili powder 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 4 cups chopped romaine 1 medium roma tomato, diced 1/2 cup shredded monterey jack cheese 1 medium avocado, peeled, pitted, and diced 1/4 cup full-fat ranch dressing 1 tablespoon chopped cilantro Read More …

Air Fryer Fish Taco Bowl with Jalapeno Slaw Recipe

serves 2. 1 cup shredded cabbage 1/4 cup full-fat sour cream 2 tablespoons full-fat mayonnaise 1/4 cup chopped pickle- jalapenos 2 (3-ounce) cod fillets 1 teaspoon chili powder 1 teaspoon cumin 1/2 teaspoon paprika 1/4 teaspoon garlic powder 1 medium avocado, peeled, pitted, and sliced 1/2 medium lime Read More …

Air Fryer Three-Cheese Zucchini Boats Recipe

serves 2. 2 medium zucchini 1 tablespoon avocado oil 1/4 cup low-carb, no-sugar-added pasta sauce 1/4 cup full-fat ricotta cheese 1/4 cup shredded mozzarella cheese 1/4 teaspoon dried oregano 1/4 teaspoon garlic powder 1/2 teaspoon dried parsley 2 tablespoons grated vegetarian parmesan cheese Read More …

Air Fryer Cream Cheese Danish Recipe

serves 6. 3/4 cup blanched finely ground almond flour 1 cup shredded mozzarella cheese 5 ounces full-fat cream cheese, divided 2 large egg yolks 3/4 cup powdered erythritol, divided 2 teaspoons vanilla extract, divided Read More …

Air Fryer Spicy Buffalo Chicken Dip Recipe

serves 4. 1 cup cooked, diced chicken breast- 8 ounces full-fat cream cheese, softened 1/2 cup buffalo sauce 1/3 cup full-fat ranch dressing 1/3 cup chopped pickle- jalapenos 11/2 cups shredded medium cheddar cheese, divided 2 scallions, sliced on the bias Read More …

Air Fryer Mozzarella-Stuffed Meatballs Recipe

yield s 16 meatballs (4 per serving).: 1 pound 80/20 ground beef- 1/4 cup blanched finely ground almond flour 1 teaspoon dried parsley 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1 large egg 3 ounces low-moisture, whole-milk mozzarella, cubed 1/2 cup low-carb, no-sugar-added pasta sauce 1/4 cup grated parmesan cheese Read More …

Air Fryer Spicy Spinach Artichoke Dip Recipe

serves 6. 10 ounces frozen spinach, drained and thawed 1 (14-ounce) can artichoke hearts, drained and chopped 1/4 cup chopped pickle- jalapenos 8 ounces full-fat cream cheese, softened 1/4 cup full-fat mayonnaise 1/4 cup full-fat sour cream 1/2 teaspoon garlic powder 1/4 cup grated parmesan cheese 1 cup shredded pepper jack cheese Read More …

Air Fryer Garlic Parmesan Chicken Wings Recipe

serves 4. 2 pounds raw chicken wings 1 teaspoon pink himalayan salt 1/2 teaspoon garlic powder 1 tablespoon baking powder 4 tablespoons unsalted butter, melted 1/3 cup grated parmesan cheese 1/4 teaspoon dried parsley Read More …

Air Fryer Glazed Donuts Recipe

serves 2-4 1 can (8 ounces) refrigerated croissant dinner rolls non-stick cooking spray 1 can (16 ounces) vanilla frosting Read More …

Air Fryer Cinnamon Roll Sticks Recipe

serves 4 (2 sticks per serving). 1 cup shredded mozzarella cheese 1 ounce full-fat cream cheese 1/3 cup blanched finely ground almond flour 1/2 teaspoon baking soda 1/2 cup granular erythritol, divided 1 teaspoon vanilla extract 1 large egg 2 tablespoons unsalted butter, melted 1/2 teaspoon ground cinnamon 3 tablespoons powdered erythritol 2 teaspoons unsweetened vanilla almond milk Read More …

Air Fryer Breakfast Calzone Recipe

serves 4. 11/2 cups shredded mozzarella cheese 1/2 cup blanched finely ground almond flour 1 ounce full-fat cream cheese 1 large whole egg 4 large eggs, scrambled 1/2 pound cooked breakfast sausage, crumbled 8 tablespoons shredded mild cheddar cheese Read More …

Air Fryer Bacon-Wrapped Jalapeno Poppers Recipe

serves 4. 6 jalapenos (about 4 long each) 3 ounces full-fat cream cheese 1/3 cup shredded medium cheddar cheese 1/4 teaspoon garlic powder 12 slices sugar-free bacon Read More …

Air Fryer Best Pizza Rolls Recipe

yield s 24 rolls (3 per serving).: 2 cups shredded mozzarella cheese 1/2 cup almond flour 2 large eggs 72 slices pepperoni 8 (1-ounce) mozzarella string cheese sticks, cut into 3 pieces each 2 tablespoons unsalted butter, melted 1/4 teaspoon garlic powder 1/2 teaspoon dried parsley 2 tablespoons grated parmesan cheese Read More …

Air Fryer Bacon Cheeseburger Dip Recipe

serves 6. 8 ounces full-fat cream cheese 1/4 cup full-fat mayonnaise 1/4 cup full-fat sour cream 1/4 cup chopped onion 1 teaspoon garlic powder 1 tablespoon worcestershire sauce 11/4 cups shredded medium cheddar cheese, divided 1/2 pound cooked 80/20 ground beef- 6 slices sugar-free bacon, cooked and crumbled 2 large pickle- spears, chopped Read More …

Air Fryer Personal Mozzarella Pizza Crust Recipe

serves 1. 1/2 cup shredded whole-milk mozzarella cheese 2 tablespoons blanched finely ground almond flour 1 tablespoon full-fat cream cheese 1 large egg white Read More …

Air Fryer Pork Rind Nachos Recipe

serves 2. 1 ounce pork rinds- 4 ounces shredded cooked chicken 1/2 cup shredded monterey jack cheese 1/4 cup sliced pickle- jalapenos 1/4 cup guacamole 1/4 cup full-fat sour cream Read More …

Air Fryer Dinner Rolls Recipe

serves 6. 1 cup shredded mozzarella cheese 1 ounce full-fat cream cheese 1 cup blanched finely ground almond flour 1/4 cup ground flaxseed 1/2 teaspoon baking powder 1 large egg Read More …

Air Fryer Sesame Encrusted Ahi Tuna with Hoisin Sauce Recipe

serves 2 ¼ cup sesame seeds 1 tablespoon black sesame seeds ½ teaspoon salt ¼ teaspoon pepper, freshly ground 1 egg white, beaten 2 6-ounce ahi tuna steaks, approximately 1½-inches thick sauce ¼ cup hoisin sauce juice of 2 limes 2 tablespoons rice wine vinegar 2 tablespoon low sodium soy sauce 1 tablespoon honey, or agave nectar ¼ teaspoon ground white pepper Read More …

Air Fryer Buffalo Chicken Dip Recipe

4 ounces whipped cream cheese ¼ cup ranch dressing ¼ cup cayenne pepper sauce ¼ cup crumbled bleu cheese 3 buffalo chicken tenders, cooked and diced Read More …

Air Fryer Kale and Roasted Vegetable Salad with Chicken Recipe

yield : 4 servings 4 8 oz chicken breasts-, skin off 4 oz vadouvan spice or other curry spice 1 bunch kale, washed and cut into 2 inch strips tsp salt and pepper 1 cup olive oil separated throughout recipe pickle-d vegetables 4 baby yellow bell peppers, sliced 4 baby red bell peppers, sliced 1 carrot, peeled and julienned finely 1 cup champagne vinegar ¼ cup honey ½ cup granulated sugar . cups uncooked corkscrew pasta 1 tsp salt . can condensed chicken broth 1 cinnamon stick . soup can water 1 cup ice cubes 1 can (10 3/4 oz ) cream of mushroom or 98% fat free cream of mushroom soup ¾ cup olive oil . cup milk Read More …

Air Fryer Tiger Shrimp Glass Noodle Salad Recipe

yield: 4 servings for the shrimp 12 tiger shrimp, butterflied, tail on ¼ cup of olive oil 2 tbsp. espelette spice mixed with 2 tbsp. olive oil zest of one lemon zest of one lime salt & pepper to taste ¼ cup peanuts, toasted and chopped for garnish handful basil, fried for garnish for the salad 16 oz glass noodles, cooked and chilled 1 medium size english cucumber, peeled, deseeded, sliced on the bias 4 baby yellow bell peppers, sliced 4 baby red bell peppers, sliced 2 scallions, bias cut 2 cups green papaya, peeled, de-seeded and julienned ½ cup mint leaves ½ cup cilantro leaves 2 tbsp fresh basil leaves julienned 1 lb ground beef- for the dressing 1 can tomato with roasted garlic & herbs soup 4 juice of lemon 1 cup frozen whole kernel corn 1 cup soy sauce 1 cup picante sauce 4 oz ginger, peeled, microplaned 1 tsp ground cumin 1 bunch scallions, sliced 1 can fiesta nacho cheese soup 4 oz honey 2 cup grapeseed oil 2 tbsp. sweet chili sauce .2 cups instant mashed potato flakes 1 Read More …

Air Fryer Buffalo Chicken Legs Recipe

3 cups water ¼ cup salt ¼ cup sugar 1 teaspoon cayenne 10 bone-in chicken drumsticks 1 cup ice 1 cup rice flour buffalo sauce 4 tablespoons unsalted butter, melted 4 tablespoons hot sauce + 1 teaspoon cider vinegar 1 teaspoon soy sauce 1 teaspoon ketchup Read More …

Air Fryer Turkey Sliders with Spicy Aioli Recipe

yield : 12 sliders for the turkey sliders 1 ½ pound turkey -ground 2 tsp. worcestershire . cup dried apricots (6 oz.) 2 tsp. hot sauce of choice 1 shallot minced . cup firmly packed brown sugar 3 tsp. fresh thyme minced 1 tbsp. parsley minced 2 tsp salt . cup finely chopped shallots 1 tsp. sugar . jars (12 oz. each) apricot preserves (about 2 cups) ½ tsp. pepper . cup dijon mustard ¼ cup fine breadcrumbs . tsp. grated orange rind 1 cup sliced onions 12 brioche sliders . microwave on high for 2 min. let cool. for the spicy spread 1cup mayo ¼ cup siracha for the pickle-d jalapenos 1 jalapeno ¼ cup water ¼ cup sugar ¼ cup rice vinegar for the side salad 8 heads baby gem lettuce 1 minced shallot . medium carrot, sliced ¼ cup meyer lemon juice . stalk celery, sliced 1 tbsp. champagne vinegar ½ cup extra virgin olive oil . cup cubed cooked chicken 1 tsp. salt ½ tsp. ground black pepper parmesan reggiano shredded finely Read More …

Air Fryer Easy Baked Mac and Cheese Recipe

serves 2-3 non-stick cooking spray 1½ cups elbow macaroni 1 cup chicken broth ½ cup heavy cream ¾ cup shredded cheddar cheese ½ cup shredded mozzarella cheese ¼ cup shredded parmesan cheese ¼ teaspoon kosher salt, or to taste ¼ teaspoon fresh ground pepper Read More …

Air Fryer Buffalo Chicken Tenders Recipe

1 pound chicken tenders, trimmed 1 cup ranch dressing 1 cup flour ½ teaspoon salt ½ teaspoon garlic powder ½ teaspoon cayenne pepper non-stick cooking spray ½ cup buffalo sauce, bottled or see previous recipe ¼ cup crumbled blue cheese (optional) Read More …

Air Fryer BBQ Chicken Salad with Onion Straws Recipe

2 ears of corn, hulled non-stick cooking spray 1 pound boneless chicken- tenders 1 teaspoon sea salt ½ teaspoon pepper 1 teaspoon paprika 1 tablespoon brown sugar ½ teaspoon garlic powder ½ head iceberg lettuce, rinsed, dried and cut into ?-inch strips ½ head romaine lettuce, rinsed, dried and cut into ?-inch strips 1 cup shredded monterey jack cheese 1 cup canned black beans-, drained and rinsed 3 tablespoons fresh cilantro leaves, chopped 12 grape tomatoes, sliced 3 green onions, chopped ¼ cup ranch dressing 3 tablespoons bbq sauce 1 can french fried onions Read More …

Air Fryer Cheddar Melt Burgers Recipe

serves: 4 temperature: 370º f cooking time: 16 to 20 minutes 1½ pounds lean ground beef- 1 tablespoon worcestershire sauce 1 tablespoon montreal steak seasoning ½ cup store-bought or homemade cheese sauce 1 cup shredded cheddar cheese onion hamburger rolls, toasted Read More …

Air Fryer Four Cheese Mac n Cheese Recipe

serves : 4 to 6 temperature: 360º f cooking time: 25 minutes 12 ounces dried macaroni pasta 2 tablespoons butter 2 tablespoons al-purpose flour 2½ cups half and half 1 cup shredded cheddar cheese 1 cup shredded fontina cheese ½ cup shredded gouda cheese (not smoked) 1/3 cup blue cheese, crumbled pinch of nutmeg salt and pepper 1 teaspoon butter, melted ¼ cup panko breadcrumbs- Read More …

Air Fryer Asparagus Frittata Recipe

serves 1 2 large eggs 1 tablespoon fresh grated parmesan cheese 2 tablespoons milk pinch of salt and pepper non-stick cooking spray 5 asparagus tips steamed Read More …

Air Fryer Fried Mac and Cheese Balls Recipe

1 pound elbow macaroni 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 2 cups cream, warmed, plus 2 tablespoons for egg wash 1 pound grated cheddar cheese ½ pound shredded mozzarella ½ pound parmesan cheese salt and freshly ground black pepper 2 large eggs 3 cups seasoned panko- bread crumbs non-stick cooking spray Read More …

Air Fryer Fish Tacos Recipe

serves 4 1 large egg ½ cup buttermilk ¼ cup flour 1 cup panko- bread crumbs 1 cup plain bread crumbs ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon black pepper 2 grouper or snapper filets non-stick cooking spray ½ cup sour cream ½ cup medium salsa 4-6 premade taco shells 1 cup shredded lettuce 1 cup salsa 1 cup sour cream ½ cup low-fat shredded cheddar cheese Read More …

Air Fryer Corn Bread Recipe

serves 2-4 ½ cup yellow cornmeal ½ cup all-purpose flour 2 tablespoons sugar 1½ teaspoons baking powder ½ teaspoon kosher salt ½ cup whole milk ¼ cup vegetable oil 2 eggs ½ cup fresh or frozen corn kernels ½ cup fresh jalapeno (optional), sliced thin and seeds removed non-stick cooking spray Read More …

Air Fryer Chocolate Marshmallow Bread Pudding Recipe

2½ cups heavy cream ¾ cup sugar 4 large eggs ½ teaspoon kosher salt 1 teaspoon fresh lemon juice 1 teaspoon pure vanilla extract 5 croissants, cut into 1 inch cubes non-stick cooking spray ¼ cup chocolate chips ½ cup mini marshmallows Read More …

Air Fryer Chocolate Cake Recipe

serves 2-4 2 cups all-purpose flour ¾ cup granulated sugar 2 tablespoons unsweetened cocoa powder 1 teaspoon baking soda ½ teaspoon kosher salt 1 teaspoon pure vanilla extract ¼ cup vegetable oil 1 cup water 1 tablespoon white vinegar non-stick cooking spray Read More …

Healthy Meal Prep Ideas

ingredients makes 6 :servings prep: 10 minutes cooking time: 30 minutes serving size 1/6 of recipe calories 141 protein 3 g carbohydrates 24 g fat 5 g fiber 4 g sugar 4 g sodium 25 mg -1 small butternut squash, peeled and cut into 1-inch cubes-5 purple fingerling potatoes, quartered-1 cup small cauliflower florets-1 medium zucchini, cut into discs-1 red bell pepper, seeded and sliced-juice of 1/2 lemon-sea salt and black pepper-red pepper flakes- for the herb mix -2 tablespoons olive oil or olive oil spray to save on calories-1 tablespoon dried thyme-2 teaspoons dried oregano-2 tablespoons balsamic vinegar (optional)-sea salt and black pepper- Read More …

Spanish Rice Recipe

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Recipe For Scalloped Potatoes And Ham

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Breakfast Burrito Recipe

ingredients serves 6 -2 tbsp red pepper flakes-1 tsp minced garlic-1/2 tsp ground coriander-1/2 tsp ground cumin-2 tsps. smoked paprika-1 1/2 tsps. chopped oregano-1 (6-8 oz.) boneless, skinless chicken breast-, cooked and shredded-3 tbsps. extra-virgin olive oil-1/2 cup shredded potato-6 scallions, ends trimmed and coarsely chopped-1/2 cup sliced mushrooms-8 large eggs-1/2 tsp salt-1/2 tsp freshly ground black pepper-2 tbsps. unsalted butter-1/2 cup shredded cheddar cheese-1/2 cup shredded monterey jack cheese-6 large flour tortillas, cooked -1 cup fresh tomato salsa – Read More …

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ingredients makes 6 servings -3 tablespoons fresh lemon juice-10 medium apples (any kind except red delicious)-¼ cup granulated sugar-½ cup (1 stick) butter-1¼ cups rolled oats (regular, not quick-cooking)-1 cup unbleached all-purpose flour-½ teaspoon salt-2 teaspoons cinnamon-¼ cup (packed) brown sugar (light or dark)- Read More …

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Sun Dried Tomatoes

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Spanish Rice With Rotel

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Squash Soup

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Split Peas

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Spanish Rice With Beef

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Spanish Rice With Chicken

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Spanish Rice With Hamburger

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Southern Baked Ham With Pineapple

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Spanish Rice And Beans With Sofrito

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Spanish Rice With Ground Beef

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Scalloped Potatoes And Ham

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Scalloped Potatoes And Ham With Cream Of Mushroom Soup

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Roasted Butternut Squash Soup

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Pinto Bean

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Lentil Soup

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Lentil Soup With Ham

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Lentil Soup With Sausage

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Homemade Cranberry Sauce

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Easy Breakfast Casserole

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Cranberry Sauce With Orange Zest

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Cranberry Sauce With Port

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Cranberry Sauce With Orange Juice

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Cranberry Sauce With Orange And Cinnamon

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