Air Fryer Caprese Eggplant Stacks Recipe

Recipe Category: Air-Fryer

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Air Fryer Caprese Eggplant Stacks Recipe

Ingredients

SERVES 4.

  • 1 medium eggplant, cut into 1/4 slices
  • 2 large tomatoes, cut into 1/4 slices
  • 4 ounces fresh mozzarella, cut into 1/2-ounce slices
  • 2 tablespoons olive oil
  • 1/4 cup fresh basil, sliced

Method

  1. In a 6 round baking dish, place four slices of eggplant on the bottom
  2. Place a slice of tomato on top of each eggplant round, then mozzarella, then eggplant
  3. Repeat as necessary
  4. Drizzle with olive oil
  5. Cover dish with foil and place dish into the air fryer basket
  6. Adjust the temperature to 350°F and set the timer for 12 minutes
  7. When done, eggplant will be tender
  8. Garnish with fresh basil to serve

PER SERVING: CALORIES: 195 PROTEIN: 8’5 g FIBER: 5’2 g NET CARBOHYDRATES: 7’5 g FAT: 12’7 g SODIUM: 184 mg CARBOHYDRATES: 12’7 g SUGAR: 7’5 g

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