Basic Brown Sauce Recipe

makes about 2 1/2 cups 2 tablespoons olive oil 1/2 cup finely chopped yellow onion 1/2 cup finely chopped carrots 1/2 cup finely chopped celery 2 garlic cloves, minced 1/4 cup all-purpose flour 2 cups vegetable broth or water 1/4 cup dry red wine- 2 tablespoons tomato paste 1 teaspoon minced fresh basil or 1/2 teaspoon dried 1 teaspoon minced fresh thyme or 1/2 teaspoon dried 2 tablespoons soy sauce Read More …

Two-Tomato Brunch Casserole Recipe

makes 6 servings 6 ripe plum tomatoes 2 tablespoons olive oil 1 large sweet yellow onion, finely chopped 1/2 cup minced oil-packed sun-dried tomatoes 1 teaspoon dried basil 1/2 teaspoon ground fennel seed 1/4 teaspoon ground cayenne 1 pound firm tofu, drained and crumbled 2 1/2 cups unsweetened soy milk salt and freshly ground black pepper 1 loaf italian bread, cut into 1/2-inch cubes 2 tablespoons vegan parmesan or parmasio (optional) Read More …

Focaccia with Shallots Figs Basil Recipe

makes 4 to 6 servings 1 package active dry yeast (21/4 teaspoons) 1/2 teaspoon sugar 1¾ cups warm water 3 cups all-purpose flour 1 teaspoon salt 3 tablespoons olive oil 2 medium shallots, cut into 1/4-inch slices 1/2 cup chopped figs salt and freshly ground black pepper 2 tablespoons shredded basil leaves Read More …

Quick Herb Bread Recipe

makes 1 loaf 3 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon dried basil 1/4 teaspoon dried thyme 1/4 teaspoon dried marjoram 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 1/4 cups plain soy milk 2 tablespoons olive oil Read More …

Chimichurri Grilled Vegetables Recipe

makes 4 servings 2 medium shallots, quartered 3 garlic cloves, crushed 1/3 cup fresh parsley leaves 1/4 cup fresh basil leaves 2 teaspoons fresh thyme 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons fresh lemon juice 1/2 cup olive oil 1 medium red onion, halved lengthwise, then quartered 1 medium sweet potato, peeled and cut into 1/2-inch slices 1 large red or yellow bell pepper, cut into 1 1/2-inch pieces 2 small zucchini, cut diagonally into 1/2-inch thick slices 2 ripe plantains, halved lengthwise, then cut in half horizontally Read More …

Versatile Roasted Vegetables Recipe

makes 6 servings 1 medium eggplant, halved lengthwise and cut into 1/2-inch slices 1 medium zucchini, halved lengthwise and cut into 1/2-inch slices 1 medium red bell pepper, cut into 1/2-inch strips 1 large red onion, cut into 1/2-inch dice 3 ripe plum tomatoes, cut into 1-inch dice 1/3 cup olive oil 1/2 teaspoon dried marjoram 1/2 teaspoon dried basil 1/2 teaspoon dried thyme salt and freshly ground black pepper 1 tablespoon shredded fresh basil leaves, for garnish 1 tablespoon minced fresh parsley, for garnish Read More …

Roasted Zucchini Tomatoes Recipe

makes 4 servings 4 small zucchini, halved lengthwise 1/2 small yellow onion, chopped 2 garlic cloves, minced 4 ripe plum tomatoes, chopped 1 tablespoon olive oil 1 teaspoon dried basil 1/4 teaspoon dried oregano salt and freshly ground black pepper 2 tablespoons minced fresh parsley Read More …

Artichoke Green Bean Bake Recipe

makes 6 servings 1 pound fresh green beans, trimmed and cut into 1-inch pieces 2 tablespoons olive oil 1/2 cup finely chopped onion 1/2 cup finely chopped celery 1/2 cup finely chopped red bell pepper 4 garlic cloves, minced 8 ounces white mushrooms, lightly rinsed, patted dry and thinly sliced 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 3 tablespoons all-purpose flour 2 cups vegetable broth salt 1/4 teaspoon freshly ground black pepper 1 (15-ounce) can artichoke hearts, drained and thinly sliced 1/2 cup vegan parmesan or parmasio 1/3 cup dry bread crumbs Read More …

Triple Green Gratin Recipe

makes 4 to 6 servings 2 medium baking potatoes, cut into 1/4-inch slices 3 medium zucchini, cut into 1/4-inch slices on the diagonal ¾ cup olive oil salt and freshly ground black pepper 1 medium yellow onion, chopped 3 garlic cloves, minced 3 cups packed fresh spinach leaves, tough stems removed and coarsely chopped 2 cups packed stemmed and chopped kale 2 cups stemmed and chopped swiss chard 1 cup loosely packed fresh basil leaves 5 to 6 ripe plum tomatoes, cut into 1/4-inch slices ¾ cup fresh bread crumbs 3 tablespoons vegan parmesan or parmasio Read More …

Seitan Brochettes with Peaches Recipe

makes 4 servings 1/3 cup balsamic vinegar 3 tablespoons dry red wine- 3 tablespoons light brown sugar 1/4 cup chopped fresh basil 1/4 cup chopped fresh marjoram 2 tablespoons minced garlic 3 tablespoons olive oil 1 pound seitan cut into 1-inch chunks 4 shallots, halved lengthwise and blanched salt and freshly ground black pepper 2 ripe peaches, pitted and cut into 1-inch chunks Read More …

Thai-Phoon Stir-Fry Recipe

makes 4 servings 1 pound extra-firm tofu, drained and patted dry 2 tablespoons canola or grapeseed oil 3 medium shallots, halved lengthwise and cut into 1/8-inch slices 2 garlic cloves, minced 2 teaspoons grated fresh ginger 8 ounces white mushroom caps, lightly rinsed, patted dry and cut into 1/2-inch slices 1 tablespoon creamy peanut butter 2 teaspoons light brown sugar 1 teaspoon asian chili paste 3 tablespoons soy sauce 1 tablespoon mirin 1 (13.5-ounce) can unsweetened coconut milk 6 ounces chopped fresh spinach 1 tablespoon toasted sesame oil freshly cooked rice or noodles, to serve 1/4 cup unsweetened shredded coconut 2 tablespoons finely chopped fresh thai basil or cilantro 2 tablespoons crushed unsalted roasted peanuts 2 teaspoons minced crystallized ginger (optional) Read More …

Gnocchi with Red Wine Tomato Sauce Recipe

makes 4 servings 2 medium russet potatoes 1 tablespoon olive oil 3 garlic cloves, minced 1 (28-ounce) can crushed tomatoes 1/3 cup dry red wine- 1 1/2 teaspoons dried basil 1 teaspoon dried oregano 2 tablespoons minced fresh parsley salt freshly ground black pepper 1 cup all-purpose flour, plus more if needed fresh basil, for garnish (optional) Read More …

Vegan Cheesy Tomato Macaroni Recipe

makes 4 to 6 servings 1 tablespoon olive oil 1/2 cup finely chopped onion 2 garlic cloves, minced 1 (14.5-ounce) can crushed tomatoes 1/2 teaspoon dried oregano 1/2 teaspoon dried basil salt and freshly ground black pepper 8 ounces elbow macaroni 2 1/2 cups mornay-style cheese sauce 1 ripe tomato, cut into 1/4-inch slices 2 tablespoons vegan parmesan or parmasio Read More …

Vegan Pasta Primavera Recipe

makes 4 servings 1 pound tricolor rotini 2 tablespoons olive oil 1 medium red or yellow bell pepper, cut into 1/2-inch strips 2 garlic cloves, minced 1 small zucchini, halved lengthwise and cut into 1/4-inch slices 8 thin asparagus spears, tough ends trimmed and cut into 2-inch lengths 1 small bunch green onions, chopped salt and freshly ground black pepper 2 tablespoons minced fresh basil 2 tablespoons minced fresh flat-leaf parsley Read More …

Perciatelli with Slow-Roasted Tomato Sauce Recipe

makes 4 servings 1/4 cup plus 2 tablespoons olive oil 2 pounds ripe plum tomatoes or cherry tomatoes, halved lengthwise 1 (28-ounce) can whole plum tomatoes, drained and halved lengthwise 1 small red onion, chopped 2 garlic cloves, finely chopped 1 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon salt freshly ground black pepper 1/3 cup dry red wine- 1 pound perciatelli Read More …

Sicilian Penne with Tomatoes Eggplant Recipe

makes 4 servings 2 tablespoons olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 medium eggplant, peeled and chopped 2 tablespoons tomato paste 1 (28-ounce) can crushed tomatoes 1/2 cup dry red wine- salt and freshly ground black pepper 1 pound penne 2 tablespoons minced fresh basil Read More …

Ziti with Red Pepper Walnut Sauce Recipe

makes 4 servings 2 tablespoons olive oil 1 medium onion, chopped 3 garlic cloves 1 teaspoon dried basil 1/2 teaspoon dried oregano 2 jarred roasted red peppers (or see roasted red pepper hummus), chopped 1 (14.5-ounce) can crushed tomatoes 2 tablespoons chopped fresh flat-leaf parsley 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound penne 1/2 cup lightly toasted walnut pieces, ground or finely minced Read More …

Roasted Vegetable Stromboli Recipe

makes 4 to 6 servings 1 recipe basic pizza dough 1 medium red onion, chopped 1 medium red or yellow bell pepper, chopped 1 medium zucchini, chopped 2 garlic cloves, minced 8 ounces white mushrooms, lightly rinsed, patted dry and cut into 1/4-inch slices 3 ripe plum tomatoes, chopped 1 tablespoon minced fresh basil 1/2 teaspoon dried oregano 1/4 teaspoon crushed red pepper (optional) salt and freshly ground black pepper 2 tablespoons olive oil 1/2 cup pizza sauce or marinara sauce 2 tablespoons vegan parmesan cheese or parmasio Read More …

Tuscan Bread Tomato Salad Recipe

makes 4 servings 1/2 pound day-old crusty italian bread, cut into 1/2-inch cubes 1 garlic clove, minced 2 tablespoons red wine vinegar 1/2 teaspoon sugar 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1/2 cup olive oil 2 or 3 large ripe tomatoes, chopped 1/2 medium english cucumber, peeled and cut into 1/4-inch dice 1/2 cup chopped red onion 1/3 cup brine-cured black olives, pitted and halved 1 tablespoon capers 1/4 cup chopped fresh basil leaves 1/4 cup chopped fresh flat-leaf parsley Read More …

Caponata Salad Recipe

makes 6 servings 1/4 cup olive oil 1 medium eggplant, peeled and cut into 1/4-inch dice 1 small red onion, chopped 1 celery rib, chopped 2 garlic cloves, minced 2 cups chopped fresh or drained canned plum tomatoes 2 tablespoons capers 3 tablespoons red wine vinegar 2 teaspoons sugar 1 tablespoon minced fresh basil or 1 teaspoon dried 1/2 teaspoon salt Read More …

Classic Crostini Recipe

makes 6 servings 1 small french baguette, cut into 1/2-inch-thick slices topping of choice bruschetta and crostini toppings green or black olive tapenade roasted garlic roasted red pepper basil pesto with chopped fresh tomato pureed white beans- with sage garlicky sauteed spinach, chard, or other greens sauteed mushrooms flavor combos chopped tomatoes with black olive tapenade pureed white beans with garlicky sauteed greens roasted garlic with sauteed mushrooms sauteed mushrooms with roasted red pepper pureed white beans- with basil pesto garlicky sauteed greens with sauteed mushrooms roasted garlic with chopped fresh tomatoes french onion pastry puffs makes 24 puffs 2 tablespoons olive oil 2 medium sweet yellow onions, thinly sliced 1 garlic clove, minced 1 teaspoon chopped fresh rosemary salt and freshly ground black pepper 1 tablespoon capers 1 sheet frozen vegan puff pastry, thawed 18 pitted black olives, quartered Read More …

Three-Cup Chicken Slow Cooker Recipe

recipe for: san bei ji serves 6 active time 10 minutes saute; pressure/manual (high) natural/quick release ¼ cup toasted sesame oil 6 dried red chiles ¼ cup crushed garlic cloves 2 tablespoons julienned fresh ginger 2 pounds boneless, skinless chicken thighs, halved ¼ cup soy sauce ¼ cup rice wine or pale dry sherry salt ¼ cup chopped fresh thai basil or sweet basil ½ teaspoon xanthan gum, or 1 tablespoon cornstarch mixed with 1 tablespoon water Read More …

Crock Pot Chicken Cacciatore Slow Cooker Recipe

1/2 lbs. boneless, skinless chicken thighs 2 garlic cloves, minced 14 oz. diced tomatoes 4 oz. tomato paste 1/2 red bell pepper, thinly sliced 1/2 green bell pepper, thinly sliced 1 small onion, diced 1 tsp dried oregano 1 tsp dried basil 1 tsp salt 1/2 tsp pepper 1 bay leaf 1/4 cup water 1 package of pasta Read More …

Home-Style Chicken Noodle Soup Slow Cooker Recipe

6 chicken legs 1 package of carrots (cut into bite size pieces) 10 oz. frozen corn 10 oz. frozen peas 1 tsp basil 1 small onion, finely chopped 1 can cream of chicken soup approximately 3 cups noodles. water. Read More …

Simple Chicken Cacciatore Slow Cooker Recipe

serve with pasta 1½ cups (240 g) sliced onions 3/4 pound (1.3 kg) chicken thighs, skin removed ½ teaspoon minced garlic 1 can (14 ounces, or 400 g) no-salt-added stewed tomatoes 1 cup (245 g) no-salt-added tomato sauce ½ teaspoon pepper ½ teaspoon oregano ½ teaspoon basil bay leaf ½ cup (120 ml) dry white wine Read More …

Tomato Lentil Soup Slow Cooker Recipe

700 ml water 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained 1 can 6 ounces, or 170 g no-salt-added tomato paste ½ cup (120 ml) dry red wine- ½ teaspoon basil ½ teaspoon thyme 1 pound (455 g) lentils, rinsed and drained 1 cup (160 g) chopped onion 1 cup (130 g) sliced carrots 1 cup (100 g) sliced celery 1 tsp minced garlic Read More …

Marinated Pot Roast Slow Cooker Recipe

3 pounds (1.3 kg) beef chuck roast 1½ cups (355 ml) low-salt tomato juice ¼ cup (60 ml) red wine vinegar ½ teaspoon minced garlic 2 tsps worcestershire sauce ½ teaspoon basil ½ teaspoon thyme ¼ teaspoon pepper 1 cup (160 g) chopped onion 1 cup (130 g) sliced carrot ½ cup (120 ml) cold water ¼ cup (31 g) flour Read More …

Greek Sandwich Filling Slow Cooker Recipe

4 tbsps (60 ml) olive oil, divided 4 pounds (1 8 kg) beef round steak, cut in ½-inch (1 3 cm) cubes, divided 2 cups (320 g) chopped onions ½ teaspoon minced garlic 1 cup (235 ml) dry red wine- 1 can (6 ounces, or 170 g) no-salt-added tomato paste 1 tsp oregano 1 tsp basil ½ teaspoon rosemary dash black pepper 1 tbsp (8 g) cornstarch 2 tbsps (28 ml) water Read More …

Salmon Tortellini Salad Seafood Recipe

1 can canned salmon – (14-3/4 oz.) – drained and flaked 1 package fresh cheese-filled tortellini – (9 to 10 oz pkg) 1 7 oz jar marinated artichoke hearts – drained and quartered 1/2 cup pitted kalamata olives – quartered 1/2 cup sun-dried tomatoes, oil-packed – chopped 1/2 cup chopped fresh basil or parsley leaves 1/2 cup crumbled feta cheese 1/4 cup red wine vinegar 1 tablespoon dijon mustard 2 cloves garlic – minced 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/3 cup extra virgin olive oil 1/2 cup coarsely chopped walnuts – toasted Read More …

Salmon and Tortellini Salad Seafood Recipe

1 14 3/4-ounce can canned salmon – drained and flaked 9 ounces fresh cheese-filled tortellini (9 to 10 ounces package) 1 7-ounce jar marinated artichoke hearts – drained and quartered 1/2 cup pitted kalamata olives – quartered 1/2 cup sun-dried tomatoes, oil-packed – chopped 1/2 cup chopped fresh basil or: 1/2 cup parsley leaves 1/2 cup crumbled feta cheese 1/4 cup red wine vinegar 1 tablespoon dijon mustard 2 cloves garlic – minced 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/3 cup extra virgin olive oil 1/2 cup coarsely chopped walnuts – toasted Read More …

Salmon Tomato Pasta Seafood Recipe

418 g canned pink salmon 175 g pasta shapes of your choice 396 g canned tomatoes, chopped 1 tb freshly chopped basil freshly ground black pepper – to taste. 100 g fresh parmesan cheese – grated -or- cheddar cheese, grated Read More …

Halibut Baked with Herbs Seafood Recipe

2 pounds halibut fillets – (6 fillets) 3 tablespoons butter or margarine – cut up 3 tablespoons lemon juice herb mix no. 1 1 teaspoon onion flakes, dried and rehydrated – drained 1 teaspoon dry mustard 1/2 teaspoon oregano leaves 1/4 teaspoon marjoram leaves 1 teaspoon paprika dash pepper. herb mix no. 2 1/2 cup rice chex – crushed finely 1/2 cup instant potato flakes 1/3 cup freshly grated parmesan cheese 1 teaspoon sweet basil 1/2 teaspoon garlic powder 1/4 teaspoon pepper 1 tablespoon parsley flakes 1/4 teaspoon paprika Read More …

Easy Crab Stuffed Mushrooms Seafood Recipe

1 cup flaked cooked crab 1 package cream cheese – (8 oz) – softened 1 teaspoon lemon juice 2 dashes worcestershire sauce 1/4 teaspoon basil 1/4 teaspoon garlic powder 2 green onions – minced 1/8 teaspoon lemon pepper 24 large mushrooms 1/2 cup grated cheddar cheese 2 tablespoons freshly-grated parmesan cheese Read More …

Salmon Carbonara Seafood Recipe

8 ounces pasta 6 slices bacon – diced 1/2 onion – chopped 3 cloves garlic – minced 2 teaspoons basil – crushed 1/2 teaspoon oregano – crushed 1/2 teaspoon course ground black pepper 1/4 teaspoon crushed red pepper – (up to 1/2) 2 cans diced tomatoes – (14 oz. each) 3 tablespoons red wine vinegar 1 can salmon – (14-3/4 oz.) – drained and broken into bite-sized – pieces 1/3 cup heavy cream – (up to 1/2) parmesan cheese – finely shredded Read More …

Snow Crab Pasta Parmesan Seafood Recipe

3 1/2 pounds snow crab clusters – thawed if necessary 8 ounces dry fettuccine 3 tablespoons melted butter 1/2 cup part-skim ricotta cheese 1/4 cup grated parmesan cheese 1 cup cooked peas 1 cup diced tomatoes 2 tablespoons lemon juice 2 teaspoons dried basil 1 clove garlic – pressed Read More …

Salmon and Grilled Vegetable Lasagne Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1 pound lasagne noodles – cooked 2 jars marinara sauce – (26 oz. each) 1/2 teaspoon garlic – minced 2 teaspoons fennel seed – slightly crushed 2 tablespoons fresh basil – chopped 1 eggplant – sliced lengthwise 1 zucchini – sliced 1 red bell pepper – sliced 1/2 red onion – sliced 1 pound mozzarella cheese – grated 1 bunch – or provolone, cheddar or combination olive oil salt and pepper – to taste Read More …

Easy Spaghetti Squash Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 1 vegetable spaghetti squash (2 to 2½ pounds) 2 cups water 1 pound ripe tomatoes (2 to 3 tomatoes) 1/3 cup olive oil 1 teaspoon minced garlic 1 cup shredded fresh basil sea salt and fresh ground black pepper ½ cup grated parmesan cheese Read More …

Spaghetti Squash with Herb Butter and Vegetable Noodles Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 1 vegetable spaghetti squash (2 to 2½ pounds) 2 cups water 2 tablespoons butter 2 zucchini 3 tablespoons olive oil 2 medium shallots, chopped 3 tablespoons chopped fresh basil 3 tablespoons chopped fresh flatleaf parsley grated zest of 1 lemon sea salt and fresh ground black pepper Read More …

Braised Zucchini Pressure Cooker Recipe

serves 4 to 6 – cooker: 5- to 7-quart – time: 2 minutes at high pressure 2 tablespoons olive oil 1 cup chopped white or red onion 2 cloves garlic, crushed 4 to 5 medium zucchini (about 1 pound), cut into ¼- to ½-inch-thick rounds (4 to 5 cups) 1 cup diced fresh or canned tomatoes ¼ cup water or vegetable broth handful fresh basil leaves, chopped, or 1 tablespoon pesto sauce freshly ground black pepper sea salt lemon wedges, or sherry vinegar, or toasted bread crumbs and grated parmesan, for serving Read More …

White Eggplant Ratatouille with Parmesan Polenta Rounds Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 3 minutes at high pressure serve this warm or at room temperature with lamb, grilled chicken, or even scrambled eggs white eggplant ratatouille: ¼ cup olive oil 1 large white onion, chopped sea salt 2 large white eggplants (about ¾ pound total), peeled and cut into 1-inch cubes 1 pound zucchini, cut into 1-inch cubes ½ teaspoon dried herbes de provence 1 pound ripe roma tomatoes, seeded and chopped 1 cup dry white wine freshly ground black pepper handful chopped fresh basil or flatleaf parsley (optional) parmesan polenta rounds: 1 (16-ounce) tube plain prepared polenta, patted dry, cut crosswise into 8 slices ¾ cup freshly shredded parmesan cheese Read More …

Mediterranean Vegetable Garden Ratatouille with Couscous Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 3 minutes at high pressure ratatouille: 4 japanese eggplant, unpeeled, or 2 regular eggplant, peeled 2 teaspoons sea salt ¼ cup olive oil 1 medium onion, chopped 3 cloves garlic, minced ¼ cup chicken or vegetable broth 4 small zucchini, quartered lengthwise and cut across into 1-inch pieces 2 medium bell peppers of any color, seeded and sliced into strips 3 cups seeded and diced plum tomatoes, or 2 (14.5-ounce) cans chopped tomatoes in juice, drained 2 teaspoons chopped fresh basil or 1 teaspoon dried basil 1 teaspoon chopped fresh marjoram or ½ teaspoon dried marjoram 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme freshly ground black pepper 2 tablespoons champagne vinegar couscous pilaf: 2½ cups chicken or vegetable broth 2 tablespoons butter ½ teaspoon sea salt 2½ cups couscous ¾ cup crumbled feta or soft goat cheese Read More …

Broccoli Pasta Sauce Pressure Cooker Recipe

makes about 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 3 minutes at high pressure 3 tablespoons olive oil 1 cup chopped white or yellow onion 2 cloves garlic, chopped 2 large heads broccoli- (1¾ to 2 pounds), stems peeled and stems and florets coarsely chopped 1/3 cup dry vermouth or dry white wine ½ cup water freshly ground black pepper leaves from 1 bunch fresh basil sea salt freshly grated parmesan cheese, for serving Read More …

Cannellini Salad with Garlic Toast Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 8 minutes at high pressure beans-: 1 cup dried white cannellini or white kidney beans-, soaked using overnight method and drained about 3 cups water 1 tablespoon olive oil salad: 1 clove garlic, minced 2 ribs celery, diced ¼ cup loosely packed chopped fresh flatleaf parsley or basil 3 to 4 tablespoons olive oil 2 tablespoons red wine vinegar sea salt and freshly ground black pepper garlic toast: 4 thick slices country-style bread 1 to 2 cloves garlic, to taste, halved ¼ cup extra virgin olive oil Read More …

Farrotto with Asparagus and Peas Pressure Cooker Recipe

serves 4 as a main or 6 as a first course – cooker: 5- to 7-quart – time: 8 minutes at high pressure 2 tablespoons extra virgin olive oil 1 cup finely chopped white onion or leek 1¼ cups semi-pearled farro (labeled farro semiperlato), rinsed and drained ½ cup dry white wine or prosecco (left to go flat) 3 cups vegetable or low-sodium chicken broth 1 teaspoon minced fresh tarragon or basil ½ pound thin fresh asparagus, tough bottoms trimmed and cut into 1-inch pieces, with the tips reserved separately ½ cup freshly grated parmigiano-reggiano cheese 1 cup frozen petite peas, thawed sea salt and freshly ground black pepper. Read More …

Oat Risotto with Peas and Sauteed Shrimp Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 8 minutes at high pressure oat risotto: 1 tablespoon extra virgin olive oil ½ cup minced white onion 2 cloves garlic, minced 1 cup steel-cut oats 3 to 3½ cups chicken broth or water 1¼ cups frozen peas, thawed 1/3 cup grated parmesan cheese 3 tablespoons chopped fresh chives sea salt and freshly ground black pepper, to taste shrimp 1 tablespoon extra virgin olive oil 12 large (26-30 count) shrimp, peeled and deveined 1 tablespoon chopped fresh marjoram or basil 1 tablespoon fresh lemon juice Read More …

Pressure Cooker Penne with Creamy Tomato Vodka Sauce Recipe

serves 4 – cooker: 5- to 7-quart – time: 7 minutes at high pressure 3 cups dry penne (about 12 ounces) 1 (26-ounce) jar plain marinara sauce 1 (14.5-ounce) can diced tomatoes in juice, drained ¼ teaspoon red pepper flakes 1½ cups water ¼ cup vodka 3 tablespoons olive oil 1 cup heavy cream, heated 3 tablespoons minced fresh basil freshly ground black pepper salt 1 cup freshly grated parmesan cheese, for serving Read More …

Whole-Grain Penne Ragu and Mozzarella One Pot Pressure Cooker Recipe

serves 4 to 6 – cooker: 5- to 7-quart – time: 20 minutes at high pressure 1 pound frozen ground dark meat turkey (do not thaw) 1¾ cups water or chicken broth ¼ cup dry red or white wine 2 cups penne rigate (you can make this with regular pasta or whole wheat, spelt, low-carb, brown rice, or quinoa pasta) 1 (24- to 26-ounce) jar marinara sauce 6 to 8 ounces whole-milk mozzarella cheese, to taste, cut into ½ -inch dice 1 (2.25-ounce) can sliced california black olives, drained, for garnish (optional) ½ cup shredded or grated parmesan cheese, for sprinkling (optional) lemon ricotta (optional): 1¼ cups whole-milk ricotta cheese 2 tablespoons olive oil grated zest of 1 lemon 1 tablespoon minced fresh flatleaf parsley or basil few grinds black pepper Read More …

Creamy Farro Risotto with Fresh Herbs Pressure Cooker Recipe

serves 4 as a main or 6 as a first course – cooker: 5- to 7-quart – time: 8 minutes at high pressure 2 tablespoons extra virgin olive oil 2 large shallots, finely chopped (about 1/3 cup) ¼ cup minced celery 1¼ cups semi-pearled farro (labeled farro semiperlato), rinsed and drained ½ cup dry white wine or vermouth 3 cups vegetable or low-sodium chicken broth 1 cup finely chopped fresh herbs, such as equal parts basil, watercress or arugula, and flatleaf parsley plus small amounts of oregano, marjoram, thyme, tarragon, or rosemary 1/3 cup freshly grated parmigiano-reggiano cheese sea salt and freshly ground black pepper ½ cup heavy cream, 3 ounces cream cheese, or 1/3 cup mascarpone Read More …

Barley Risotto with Mushrooms and Fresh Herbs Pressure Cooker Recipe

serves 4 to 6 as a first or 3 to 4 as a main course – cooker: 5- to 7-quart – time: 20 minutes at high pressure 2 tablespoons olive oil 2 shallots, chopped 8 ounces cremini mushrooms, sliced 1 cup hulled barley or pot barley, picked over and rinsed in a colander 3 cups low-sodium chicken broth ¾ cup water ½ teaspoon turmeric sea salt 4 to 6 grinds black pepper ½ cup grated parmesan cheese, plus more for serving 1 tablespoon chopped fresh chives 1 tablespoon chopped fresh flatleaf parsley 1 tablespoon chopped fresh basil 1 tablespoon butter Read More …

Black Rice Risotto with Shrimp and Fresh Basil Pressure Cooker Recipe

serves 4 as a main or 8 as a first course – cooker: 5- to 7-quart – time: 20 minutes at high pressure 3 tablespoons olive oil 3 tablespoons unsalted butter 1/3 cup minced shallots 1½ cups riso venere ½ cup dry white wine 3 cups low-sodium chicken broth 3 cups water 1 pound medium (31-40 count) shrimp, peeled and deveined ½ teaspoon freshly ground black pepper salt ½ cup fresh basil leaves, sliced across into fine ribbons Read More …

Black Rice Risotto with Fire-Roasted Tomatoes and Mozzarella Pressure Cooker Recipe

serves 2 as a main or 4 as a first course – cooker: 5- to 7-quart – time: 20 minutes at high pressure 1 tablespoon olive oil 2 tablespoons butter ¼ cup minced shallots 1 cup riso venere ½ cup dry white wine 3½ cups vegetable broth 1 (14.5-ounce) can fire-roasted tomatoes in juice, undrained sea salt. 3 to 4 tablespoons chopped fresh basil leaves 3 ounces whole-milk mozzarella, cut into small dice ¼ cup freshly grated parmigiano-reggiano cheese, for serving freshly ground black ground pepper. Read More …

Lemony Artichoke Risotto with Olives Pressure Cooker Recipe

serves 2 to 3 as a main or 4 as first course – cooker: 5- to 7-quart – time: 7 minutes at high pressure 1 tablespoon butter 1 tablespoon olive oil ¼ cup finely chopped shallots 9 to 12 ounces frozen artichoke hearts ¾ teaspoon salt, plus more to taste 2 teaspoons chopped fresh lemon thyme or basil 1 cup arborio or carnaroli rice 1/3 cup dry white wine 2¼ cups low-sodium chicken or vegetable broth 1/3 cup coarsely chopped pitted kalamata olives finely grated zest and juice of 1 lemon. 1/3 cup freshly grated pecorino romano cheese, plus extra for serving 6 to 8 grinds black pepper, to taste Read More …

Thai Brown Rice Salad with Fresh Herbs Pressure Cooker Recipe

serves 4 to 6 serve the salad room temperature or nice and cold. thai vinaigrette ½ cup seasoned rice vinegar 3 tablespoons light olive oil 1 tablespoon reduced-sodium soy sauce 1 tablespoon brown sugar ½ teaspoon hot chili oil juice and grated zest of 1 lime. salad 4 cups cooked long-grain brown rice, at room temperature 1 medium hothouse cucumber, thickly sliced into rounds, then cut into quarters 3 green onions (white and part of green), trimmed and thinly sliced 1 cup frozen petite peas, thawed ½ cup shredded carrots 1/3 cup loosely packed chopped fresh basil 1/3 cup loosely packed chopped fresh cilantro ¼ cup loosely packed chopped fresh mint Read More …

Greengrocer Chili with Pinto Beans Pressure Cooker Recipe

serves 6 to 8 – cooker: 5- to 8-quart – time: 10 minutes at high pressure chili 2 tablespoons olive oil 1 medium sweet yellow onion (such as walla walla or maui), chopped into ¾-inch pieces 2 large carrots, diced 2 ribs celery, diced 1 pound mushrooms, trimmed and sliced ½ inch thick 1 large zucchini, chopped 1 medium or 2 small yellow squash, chopped 1 tablespoon chili powder, or more to taste 2 tablespoons chopped fresh basil or 1 teaspoon dried basil ½ teaspoon freshly ground black pepper 1 (8-ounce) can tomato sauce 2 cups tomato juice 1 (28-ounce) can diced tomatoes in juice, undrained 2 cups water 1 package dried pinto beans-, soaked, drained, and rinsed in cold water 1 cup fresh or frozen corn kernels salt. Read More …

Rosemary and Garlic Lamb Shanks Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 30 minutes at high pressure 4 (1¼-pound) lamb shanks, trimmed of as much fat and connective tissue as possible 1 teaspoon sea salt, plus more to taste freshly ground black pepper 3 tablespoons olive oil 4 leeks (white part with a little of the green), trimmed, cut in half lengthwise, rinsed well, and thickly sliced across 6 cloves garlic, sliced 1 cup chicken broth ½ cup dry red wine- ¼ cup balsamic vinegar 1 teaspoon dried basil 1 teaspoon crumbled dried rosemary 2 tablespoons cold unsalted butter, cut into pieces Read More …

Zinfandel-Braised Short Ribs with Salsa Verde Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 30 minutes at high pressure short ribs 2½ to 3 pounds bone-in beef short ribs (6 to 8 ribs), trimmed of excess fat and silverskin 2 teaspoons salt 12 grinds freshly ground black pepper ¼ cup all-purpose flour 3 tablespoons olive oil 2 medium onions, halved and cut into ½-inch-thick half moons 2 medium carrots, cut into 1-inch chunks 2 ribs celery, chopped 1 tablespoon tomato paste 1½ cups beef or chicken broth 1 cup zinfandel or other dry red wine- 1 tablespoon chopped fresh thyme 1 bay leaf salsa verde 1 clove garlic, smashed with the flat side of a knife, peel removed 1 oil-packed anchovy fillet pinch salt, plus more to taste 1 cup packed fresh flatleaf parsley leaves ½ cup packed fresh mint leaves ½ cup packed fresh basil leaves 1 tablespoon capers, drained 1 teaspoon chopped fresh rosemary, marjoram, or oregano ½ cup extra-virgin olive oil (or more, if needed) 1 tablespoon fresh lemon juice freshly ground black pepper Read More …

Bison Meatloaf with Mushrooms and Herbs Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 20 minutes at high pressure meatloaf 2 tablespoons olive oil ½ cup finely chopped white onion 2 cloves garlic, minced 8 ounces fresh white or brown mushrooms, chopped 2 pounds ground bison 1 cup panko breadcrumbs- or crushed saltine crackers 2 large eggs, beaten ½ cup milk 1/3 cup tomato paste whisked with 2 tablespoons balsamic vinegar ¼ cup thick, smoky bbq sauce, mild or spicy 3 tablespoons chopped fresh oregano or 1 tablespoon dried 3 tablespoons chopped fresh basil or 1 tablespoon dried sea salt and freshly ground black pepper tomato-brown sugar topping ¾ cup ketchup 1 tablespoon dijon mustard ¼ cup firmly packed brown sugar 1½ teaspoons worcestershire sauce 1½ cups water Read More …

Meatballs in San Marzano Tomato Basil Sauce Neapolitan Style Pressure Cooker Recipe

makes 16 meatballs; serves about 4 – cooker: 5- to 8-quart – time: 5 minutes at high pressure san marzano tomato basil sauce ¼ cup extra virgin olive oil 2 cloves garlic, smashed 2 (28-ounce) cans san marzano plum tomatoes in juice, crushed by hand ½ cup low-sodium chicken broth ¼ cup dry red wine- or vermouth 3 sprigs fresh basil 2 pinches dried italian seasoning blend sea salt and freshly ground black pepper meatballs 2 cups cubed dried crustless bread (4 slices, can be gluten-free) about ¼ cup water or milk. 1½ pounds ground beef-, or half ground beef- and half ground pork 2 cloves garlic, minced 2 large eggs, beaten ½ cup grated pecorino romano cheese 3 tablespoons finely minced fresh flatleaf parsley 2/3 cup raisins or currants soaked in 1/3 cup marsala Read More …

Super Shortcut Italian Turkey Mini-Meatball Sliders Pressure Cooker Recipe

serves 10 to 15 – cooker: 5- to 7-quart – time: 18 minutes at high pressure 2 (16-ounce) bags frozen cooked turkey meatballs (about 24 per bag) 2 (24-ounce) jars marinara sauce (2¼ cups each) 1 (14.5-ounce) can low-sodium chicken broth 2 tablespoons balsamic vinegar 12 hawaiian rolls, each cut in half, then split horizontally, or 12 small dinner rolls, split in half, warmed 6 to 12 slices mozzarella or provolone cheese, cut into quarters, for serving 24 fresh basil leaves Read More …

Spaghetti with Herbed Parmesan Turkey Meatballs Pressure Cooker Recipe

serves 6 – cooker: 5- to 7-quart – time: 15 minutes for sauce, 5 minutes for meatballs on high pressure meatballs 1½ pounds ground lean dark meat turkey ½ cup plain dry bread crumbs (can be gluten free) or panko- ½ cup grated parmesan cheese 2 teaspoons onion powder ½ teaspoon dried italian herb blend or 1 tablespoon grated peeled fresh ginger ¼ cup milk 2 tablespoons ketchup 1 large egg, beaten ¼ teaspoon freshly ground black pepper 2 pounds fresh or dried pasta, such as penne or spaghetti (can be gluten free) sauce ¼ cup olive oil 2 large shallots, finely chopped, or ¾ cup chopped onion 1 rib celery, chopped 1 large carrot, chopped 2 cloves garlic, chopped 1 (28-ounce) can crushed tomatoes 1 (14-ounce) can diced tomatoes in juice, undrained 1 (3-ounce) package sundried tomatoes 1 cup dry red or white wine 1 cup water ¼ teaspoon crushed aleppo pepper or red pepper flakes ¼ cup finely chopped fresh basil 3 tablespoons finely chopped fresh flatleaf parsley sea salt Read More …

Chicken Thighs with Artichokes and Black Olives Pressure Cooker Recipe

serves 4 to 6 – cooker: 5- to 7-quart – time: 6 minutes at high pressure 2 tablespoons olive oil 8 boneless, skinless chicken thighs (about 2 pounds total) sea salt and freshly ground black or white pepper 2 medium shallots, minced 1 teaspoon dried mixed herbs, such as an italian or greek blend 1 (14.5-ounce) can diced tomatoes in juice (with basil and garlic if you can find it), undrained 1/3 cup chicken broth 1 (10-ounce) package frozen artichoke hearts, thawed and patted dry juice of 1 lemon 18 pitted kalamata or other favorite black olive 1 cup crumbled feta cheese, for serving Read More …

Bone-in Chicken Breasts in Creamy Marinara Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 12 minutes at high pressure 2 tablespoons olive oil 4 cloves garlic, sliced 2 big pinches red pepper flakes pinch chili powder 2 cups jarred marinara sauce of your choice 3 tablespoons chopped fresh basil 2½ to 3 pounds (about 4) bone-in skin-on split chicken breasts-, trimmed of fat sea salt 1½ cups grated parmesan cheese ½ cup creme fraiche Read More …

Roasted Red Pepper and Tomato Sauce Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 cup finely chopped white or yellow onions 1 cup finely chopped carrots 1 cup finely chopped celery 2 cloves garlic, minced 2 tablespoons tomato paste 2 whole roasted red bell peppers, chopped 2 (14.5-ounce) cans diced tomatoes in juice, undrained 1 teaspoon dried basil ½ cup water 1/3 cup dry vermouth or dry white wine freshly ground black pepper sea salt Read More …

Italian Lentil Marinara Pressure Cooker Recipe

makes 8 cups, enough for 2 pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 3 tablespoons olive oil 1 large white or yellow onion or 3 shallots, chopped ½ cup diced carrot 1 rib celery, chopped 4 cloves garlic, minced 2 bay leaves 2 pinches chili powder or red pepper flakes 2 (28-ounce) cans whole tomatoes in juice, crushed with your hands or pureed with an immersion blender inserted into the can 1¼ cups small green or brown lentils (lentils du puy or di castelluccio di norcia), rinsed and picked over 2 cups water or vegetable broth 3 tablespoons tomato paste sea salt 3 tablespoons minced fresh flatleaf parsley 3 tablespoons minced fresh basil Read More …

Mixed Seafood Marinara Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 6 minutes at high pressure 3 tablespoons olive oil ½ cup finely chopped white or yellow onion 1 clove garlic, minced 3 tablespoons tomato paste 1 (28-ounce) can crushed tomatoes 1 teaspoon dried italian herb blend ½ cup dry white wine ½ cup water or bottled clam juice freshly ground black pepper sea salt ½ pound bay scallops (left whole) or sea scallops, cut into quarters, rinsed and patted dry ½ pound medium to large (23-30 count) shrimp, peeled and deveined 1 (6.5-ounce) can chopped clams 8 fresh basil leaves, chopped cleaning calamari Read More …

Home-Style Pork Ragu with Fresh Basil and Mint Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 15 minutes at high pressure 2 tablespoons extra virgin olive oil 1 medium-large white onion, finely chopped 1½ pounds ground pork (make sure it is freshly ground that day) 1 (28-ounce) can diced fire-roasted tomatoes in juice, undrained 1 (8-ounce) can tomato sauce ½ cup coarsely chopped fresh basil ¼ cup coarsely chopped fresh mint 2 sprigs fresh thyme sea salt and freshly ground black pepper ½ cup water ½ cup dry red wine-, such as merlot or chianti Read More …

Turkey Ragu with Fresh Herbs and Red Wine Pressure Cooker Recipe

makes about 10 cups, enough for 3 pounds pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 2 tablespoons olive oil 1½ pounds ground turkey (dark meat preferred) 1 large white or yellow onion, finely chopped 1 large carrot, finely chopped 2 ribs celery, finely chopped 4 cloves garlic, finely chopped 1 (28-ounce) can organic peeled tomatoes in juice, undrained 1 (15-ounce) can organic tomato sauce 1 (6-ounce) can organic tomato paste 1/3 cup dry red wine-, such as merlot or chianti (first pour it into the tomato cans and swirl it around to rinse down the inside), or more to taste 2 teaspoons dried italian herb blend ¼ cup torn fresh basil leaves 3 tablespoons chopped fresh flatleaf parsley sea salt and freshly ground black pepper Read More …

Tomato Puttanesca Sauce Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 cup finely chopped white or yellow onion 4 cloves garlic, minced 3 oil-packed anchovy fillets, chopped ¼ teaspoon aleppo or red pepper flakes 1 (35-ounce) can whole plum tomatoes in juice, crushed by hand, undrained ¼ cup dry red wine- ¼ cup water 1/3 cup pitted oil-cured black olives (such as kalamata), coarsely chopped or in pieces 1 heaping tablespoon nonpareil capers, rinsed well and drained ½ teaspoon dried oregano or 2 teaspoons minced fresh oregano ½ teaspoon dried basil or 2 teaspoons minced fresh basil freshly ground black pepper ¼ cup minced fresh flatleaf parsley Read More …

Two-Meat Ragu with Bacon Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 3 tablespoons olive oil 1 pound ground beef- or veal 1 pound ground pork (make sure it is freshly ground that day) 3 slices bacon, chopped 1 large white onion, finely chopped 1 medium carrot, finely chopped 2 ribs celery, finely chopped 2 cloves garlic, minced leaves from 1 small bunch fresh basil, chopped (½ to 2/3 cup chopped). ½ teaspoon dried oregano ½ cup dry red wine- 2 (14.5-ounce) cans diced tomatoes in juice, undrained 1 cup water or chicken broth salt and freshly ground black pepper ½ cup freshly grated parmesan cheese Read More …

Pho with Beef Pressure Cooker Recipe

serves 4 – cooker: 6- to 8-quart – time: 60 minutes at high pressure pho stock 3 pounds cross-cut meaty beef marrow bones (ask the butcher to cut into 2-inch pieces, knuckle bones, and shin bones, cracked (a mixture is best) 1 package vietnamese pho spices (or 2 cinnamon sticks, 2 teaspoons coriander seeds, 1 teaspoon fennel seeds, 3 star anise pods, 3 cloves, and 1 black cardamom pod) or 3 star anise pods, 1 cinnamon stick, and 4 cloves 2 tablespoons olive oil 1 medium white onion, cut in half 1 (4- to 5-inch) knob fresh ginger, sliced 8 cups water 2½ tablespoons asian fish sauce or soy sauce 1 teaspoon brown sugar 1 to 2 tablespoons organic beef better than bouillon (optional) or salt to taste pho bowls 12 ounces extra thin (1/16- to ¼-inch-wide) fresh rice noodles (banh pho tuoi; also labeled pad thai noodles), dried banh pho rice sticks, linguine, or fettuccine ½ pound flank steak, london broil, or eye of round steak, sliced as thin as possible, across the grain for serving 2 limes, cut into wedges sprigs fresh cilantro, basil (preferably thai basil), and mint. 1 bunch green onions (white part and some of the green), thinly sliced 2 jalapeno peppers, thinly sliced 2 big handfuls mung bean sprouts 1 bunch watercress hoisin sauce. sriracha hot chili sauce. Read More …

Tomato-Basil Tortellini Soup Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 5 minutes at high pressure 3 tablespoons olive oil 1 large white onion, chopped 2 cloves garlic, minced 1 medium carrot, coarsely chopped 6 cups reduced-sodium chicken broth or homemade chicken stock 1/8 teaspoon red pepper flakes 1 (28-ounce) can tomato puree 1 (14.5-ounce) can diced tomatoes in juice, undrained 1 (9-ounce) package fresh cheese tortellini 1 cup minced fresh basil salt and freshly ground black pepper ¾ to 1 cup shredded or grated parmesan cheese, for serving extra virgin olive oil, for serving. Read More …

Vegetable Soup with Parmesan Garlic Toasts Pressure Cooker Recipe

serves 6 to 8 – cooker: 5- to 7-quart – time: 10 minutes at high pressure parmesan garlic toasts ½ french baguette, split horizontally in half ½ cup mayonnaise ½ cup sour cream or plain greek yogurt 1 cup grated parmesan cheese 2 cloves garlic, pressed 1 heaping tablespoon minced fresh flatleaf parsley soup 2 tablespoons olive oil 2 leeks (white parts only), trimmed, cut in half lengthwise, rinsed well, and thinly sliced across 2 (2-finger) pinches saffron threads or 1/8 teaspoon ground saffron 10 ounces fresh green beans, ends trimmed and cut into 1-inch pieces 3 large carrots, chopped 3 small zucchini, cut into ½-inch-thick rounds 2 roma tomatoes, seeded and chopped 3 medium yukon gold potatoes, peeled and cut into 1-inch cubes 2 cloves garlic, minced ¼ cup finely chopped fresh flatleaf parsley 4 cups vegetable broth 4 cups water 2 (15-ounce) cans cannellini beans-, drained and rinsed, or 3 cups cooked beans- sea salt and freshly ground black pepper 2 to 3 tablespoons basil pesto, to taste, homemade or store-bought Read More …

Mexican Salsa Minestrone Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 10 cups vegetable broth or chicken broth, homemade preferred 1 cup chunky tomato salsa, store-bought or homemade ½ large white or yellow onion, finely chopped 2 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried basil 2 white or red waxy potatoes, left unpeeled and cut into bite-size pieces 2 medium carrots, diced 1 cup diced zucchini 1 cup chopped fresh green beans 1 cup diced peeled chayote (1 medium chayote) 1 cup frozen white corn kernels ½ cup frozen petite peas ½ cup small soup pasta, such as rosmarina or orzo sea salt and freshly ground black pepper ½ cup chopped fresh cilantro Read More …

Braised Chicken in Marinara Sauce Pressure Cooker Recipe

serves: 4 pressure level: high release: quick time: 15 minutes 1 tablespoon olive oil 5 garlic cloves, minced 2 tablespoons tomato paste ¼ teaspoon red pepper flakes 1 cup jarred marinara sauce 4 (12-ounce) bone-in split chicken breasts-, trimmed salt and pepper 1 ounce parmesan cheese, grated (½ cup) 2 tablespoons chopped fresh basil Read More …

Italian Meatloaf Pressure Cooker Recipe

serves: 4 pressure level: high release: quick time: 25 minutes ½ cup panko- bread crumbs 2½ cups jarred marinara sauce 1½ pounds meatloaf mix 1 ounce parmesan cheese, grated (½ cup) ¼ cup plus 1 tablespoon chopped fresh basil 1 large egg, lightly beaten ¼ teaspoon garlic powder salt and pepper 6 slices (6 ounces) deli provolone cheese Read More …

Puttanesca Tomato Sauce Pressure Cooker Recipe

pressure level: high release: quick time: 30 minutes *enough for 1 pound of pasta 3 tablespoons olive oil 3 garlic cloves, minced 1 tablespoon tomato paste pinch red pepper flakes ½ cup dry red wine- ½ cup water salt and pepper 3 pounds very ripe, in-season tomatoes, cored 2 tablespoons chopped fresh basil Read More …

Meatballs Marinara Pressure Cooker Recipe

pressure level: high release: quick time: 5 minutes *enough for 1 pound of pasta 2 tablespoons olive oil 1 onion, minced salt and pepper 2 tablespoons minced fresh oregano or 2 teaspoons dried ¼ teaspoon red pepper flakes 6 garlic cloves, minced 2 (28-ounce) cans crushed tomatoes sugar. ½ cup panko- bread crumbs ¼ cup whole milk 1 pound meatloaf mix 1 ounce parmesan cheese, grated (½ cup) 3 tablespoons minced fresh parsley 1 large egg, lightly beaten ¼ cup chopped fresh basil Read More …

Prosciutto and Ricotta Cheese Pie Recipe

1 1/4 cups all-purpose flour 1 tsp salt 1/2 tsp baking powder 5 large eggs 1/4 cup extra-virgin olive oil 1 tbsp fresh basil pesto 8 oz. thinly sliced prosciutto, coarsely chopped 1 cup half-and-half 1/2 tsp finely ground black or white pepper 1/4 grated parmesan 1 cup fresh ricotta cheese combine the flour, 1/2 tsp salt and the baking powder in a large bowl. in a measuring cup or small bowl, whisk together 2 eggs with the olive oil. make a well in the center of the dry ingredients and pour in the egg mixture. stir the mixture until it begins to form into dough. place the dough onto a lightly floured surface and knead until smooth, about 1 minute. shape the dough into a ball, cover with plastic wrap and refrigerate for at least 1 hour. when ready to make the pie, remove the dough from the refrigerator and bring to room temperature. preheat the oven to 350 degrees f. roll out the dough on a lightly floured surface, then invert it into a 9-or 10-inch tart pan with a removable bottom (alternately use a 9-or 10-inch pie pan). trim any excess and discard. prick the dough with a fork. spread the pesto evenly over the bottom. sprinkle the prosciutto evenly over the dough. in a large bowl, whisk together the half-and-half, remaining 3 eggs, remaining 1/2 tsp salt, pepper and parmesan cheese. pour the egg mixture over the ham. drop the ricotta by tablespoons evenly over the egg filling. bake for about 40-45 minutes, until the filling is set and lightly puffed. cool slightly or refrigerate until ready to serve. steak and eggs with cheese grits serves 6 1 1/2 cups half-and-half 1 tsp salt 3/4 cup grits or coarsely ground cornmeal 1 cup shredded monterey jack cheese 4 tbsps. unsalted butter 1 tsp tabasco sauce 1/4 tsp ground black pepper 1/4 tsp cayenne pepper 1/4 cup chopped onion 1 (8-oz.) boneless steak (tenderloin or other tender cut), cut into thin 1-inch squares 6 large eggs Read More …

Rolled Basil Souffle with Roasted Red Pepper Coulis Recipe

serves 6 2 1/2 cups whole milk 1/4 cup unsalted butter 1/2 cup all-purpose flour 1/2 tsp salt 1/2 tsp freshly ground pepper 5 large eggs, separated 2 tbsps. basil pesto 1 cup chopped roasted red peppers 1/4 cup fresh tomato sauce 1 tbsp extra-virgin olive oil 1 tbsp minced shallots 1 1/2 cups sliced shitake mushrooms 6 thin slices prosciutto, coarsely chopped 5 oz. crumbled goat cheese 5 oz. cream cheese 2 tbsps. chopped fresh basil Read More …

Gorgonzola Sausage Frittata Recipe

serves 6-8 2 medium red-skinned potatoes 1 tsp salt 2 tbsps. extra-virgin olive oil 8 oz. italian sausage 6 large eggs 1/2 tsp ground black pepper 1 red bell pepper, stem and seeds removed, sliced into thin strips 1/4 cup crumbled gorgonzola or other blue cheese 1/4 cup basil leaves, sliced into chiffonade using a sharp knife or mandolin, cut the potatoes into thin slices. place them into a large skillet and add enough water just to cover. stir in 1/2 tsp salt. bring the water to a boil over medium-high heat. cook for 4-5 minutes, until the potatoes are just tender but not falling apart. drain and allow the potatoes to cool. in a medium skillet, heat 1 tbsp olive oil over medium heat. add the sausage and cook until lightly browned and cooked through, about 4-5 minutes. remove the sausage from the heat and drain off any excess fat. Read More …

Eggs with Roasted Cherry Tomatoes and Blue Cheese Recipe

serves 6 2 pints cherry tomatoes, halved (about 3 cups) 2 tbsps. extra-virgin olive oil 1/4 cup basil leaves, cut into chiffonade 1/2 cup crumbled gorgonzola or other cheese (optional) 3 tbsps. unsalted butter 6 large eggs salt and freshly ground black pepper Read More …

Easy Italian Frittata Recipe

serves 6 8 large eggs 1/2 tsp salt 1/2 tsp freshly ground pepper 1/2 cup grated parmesan 1 medium zucchini, about 6-8 oz., shredded 1 1/2 tbsps. unsalted butter 1 cup thinly sliced mushrooms 1/4 cup finely chopped sweet onion 2 plum tomatoes, seeded and coarsely chopped 1 tbsp chopped fresh basil Read More …

Chicken Peas with Leeks Recipe

serves : 4 8 skin-on, bone-in chicken thighs salt and pepper 2 tbsp extra-virgin olive oil 3 large leeks, white and pale green parts only, sliced ½ thick 5 garlic cloves, thinly sliced zest from one lemon 1 tablespoon dried basil 1 cup dry white wine 1½ cups low-sodium chicken broth 1 cup frozen peas handful of fresh mint leaves, chopped (optional) Read More …

Keto Kentucky Fried Chicken Recipe

yield : 4 servings 2/3 cup oat fiber 1/2 cup almond flour 1/3 cup golden flax 1/4 cup psyllium husk powder 1 teaspoon xanthan gum 2/3 tablespoon salt 3 large chicken breasts-, cut into rough fat fingers or can use small chicken pieces on the bone, wings etc 1/2 tablespoon dried thyme leaves 1/2 tablespoon dried basil leaves 1/3 tablespoon dried oregano leaves 1 tablespoon celery salt 1 tablespoon ground black pepper 1 tablespoon dried mustard 3-4 tablespoons paprika 2 tablespoons garlic salt 1 tablespoon ground ginger 3 tablespoons ground white pepper 1/2 cup greek yoghurt, mixed with water to 1 cup 1 large egg vegetable oil for frying Read More …

Instant Pot Starbucks Egg Bites Recipe

servings : 7 servings 6 eggs 1 cup cheddar cheese 3/4 cup cottage cheese 3/4 cup plain greek yogurt 1/2 cup sun dried tomatoes 1/4 cup chopped basil 1 tsp salt Read More …

KFC Chicken Recipe

yield : 4 servings 2 cups all-purpose flour 2/3 tablespoon salt 1/2 tablespoon dried thyme leaves 1/2 tablespoon dried basil leaves 1/3 tablespoon dried oregano leaves 1 tablespoon celery salt 1 tablespoon ground black pepper 1 tablespoon dried mustard 3-4 tablespoons paprika 2 tablespoons garlic salt 1 tablespoon ground ginger 3 tablespoons ground white pepper 1 cup buttermilk 1 large egg 1 chicken , cut into 10 pieces (2 wings, 2 legs, 2 thighs and 2 breasts each cut in half to make 4 breast pieces) vegetable oil for frying Read More …

Easy Stuffed Eggplant Recipe

makes 4 servings 2 medium eggplants (1 pound each) 2 tablespoons olive oil 1 medium red or yellow onion, diced 1 teaspoon dried basil ½ teaspoon dried oregano ½ teaspoon dried thyme 1 tablespoon minced garlic (about 3 good-sized cloves) 1 medium bell pepper (any color), chopped ½ teaspoon salt 1 15-ounce can diced tomatoes, drained 1 12-ounce jar marinated artichoke hearts, drained and coarsely chopped heaping ½ cup crumbled feta cheese 2 cups toasted breadcrumbs (see pastas) ¼ teaspoon freshly ground black pepper 1/3 cup pine nuts or chopped walnuts Read More …

Vegan Mushroom Zucchini Ragout Over Creamy Polenta Recipe

makes 4 servings 2 tablespoons olive oil 1 large red or yellow onion, chopped ½ teaspoon salt ½ to ¾ pound mixed fresh mushrooms (stemmed if using shiitakes), sliced or diced 2 small zucchini, cut into ¼-inch-thick slices 2 small yellow crookneck or summer squash, cut into ¼-inch-thick slices 1 teaspoon minced garlic (about 1 good-sized clove) ½ teaspoon italian seasoning (or oregano, basil, thyme, and rosemary) 1/8 teaspoon freshly ground black pepper 1 15-ounce can diced tomatoes about 1/3 cup water of creamy polenta for the creamy polenta Read More …

Ribs Simmered in Thai Green Curry Paste Recipe

4 pounds spareribs (about 2 sides) or your favorite ribs 1 cup chicken broth 1 cup coconut milk – unsweetened 3 tablespoons thai or vietnamese fish sauce 1/4 cup flavorless cooking oil 1 tablespoon cornstarch thai green curry paste 4 whole cloves 12 block peppercorns 2 teaspoons coriander seeds 1 teaspoon caraway seeds 1/2 teaspoon cumin seeds 6 cloves garlic – peeled 1 medium shallot – peeled 3 whole serrano chiles – stemmed 3/4 cup fresh basil leaves 3/4 cup fresh cilantro sprigs 1 teaspoon salt 1/2 cup flavorless cooking oil Read More …

Meatball Sub Recipe

makes 4 meatballs: 1 thick slice white bread, crusts removed a few tbsp milk 9oz (250g) ground pork mince 9oz (250g) ground beef- mince 2 tbsp finely chopped fresh flat-leaf parsley 4 tbsp finely grated fresh parmesan cheese 1 small onion, very finely chopped sea salt and black pepper, to taste all-purpose (plain) flour, for dusting vegetable oil, for frying sauce: 2 tbsp vegetable oil 4 garlic cloves, finely chopped good pinch of crushed red pepper flakes (chili flakes) a splash of red wine- 14oz (400g) can chopped tomatoes pinch of superfine (caster) sugar 1 bay leaf, torn a splash of water or beef or vegetable broth (stock) a small bunch of fresh basil, shredded roasted vegetables: 1 green bell pepper, seeded 1 onion, peeled olive oil, for drizzling to serve: 4 sub rolls gruyere cheese slices Read More …

Sweet Potato Lasagna Recipe

makes 6 :servings prep: 15 minutes cooking time: 1 hour serving size 1/6 of recipe calories 317 protein 29 g carbohydrates 20 g fat 13 g fiber 4 g sugar 7 g sodium 237 mg 5 roma tomatoes or 2 cups low-sodium marinara sauce 1 tablespoon olive oil 1 tablespoon minced garlic 2 teaspoons dried oregano 1 teaspoon ground dried sage 1 teaspoon dried rosemary 1 pound 95% lean ground beef- sea salt and black pepper 1 cup low-fat ricotta cheese 1 egg white, lightly beaten olive oil spray or cooking spray 2 large sweet potatoes, sliced lengthwise into 1/8-inch-thick slices 1 cup shredded reduced-fat mozzarella cheese garnish: fresh basil, sliced green onion Read More …

Pho Bowl Recipe

makes 5 :servings prep: 5 minutes cooking time: 6 hours serving size 1/5 of recipe calories 395 protein 32 g carbohydrates 47 g fat 8 g fiber 1 g sugar 9 g sodium 451 mg 1 cinnamon stick (or more or less to taste) 5 whole cloves 1 tablespoon fennel seeds 5 green cardamom pods or 1/4 teaspoon dried cardamom (optional) 8 cups no-salt-added chicken stock 1 pound boneless, skinless chicken breasts- 1 tablespoon coconut sugar 1 tablespoon fish sauce 6 ounces brown rice vermicelli noodles (see note) garnish: lime juice, fresh basil leaves, fresh mint leaves, 2 cups bean sprouts, fresh chopped jalapeno, sriracha or red pepper sauce Read More …

Chicken Crust Pizza Recipe

makes 5 :servings prep: 5 minutes cooking time: 15 minutes serving size 1/5 of recipe calories 220 protein 32 g carbohydrates 3 g fat 8 g fiber 11/4 pounds boneless, skinless chicken breasts-, cut into large chunks 1/2 cup grated parmesan cheese 1 teaspoon dried oregano 1 teaspoon dried rosemary 1 teaspoon dried sage pinch of black pepper for the topping 3 tablespoons reduced-calorie pizza sauce 1/4 cup grated parmesan cheese (optional) 1/4 cup chopped fresh basil 1/2 cup shredded reduced-fat mozzarella cheese 1/2 red bell pepper, seeded and chopped garnish: red pepper flakes, dried chives Read More …

Stuffed Chicken Parmesan Recipe

makes 4 :servings prep: 10 minutes cooking time: 20 minutes serving size 1 chicken breast- calories 408 protein 48 g carbohydrates 10 g fat 17g dietary fiber 3 g sugar 4 g sodium 602 mg for the filling 3 ounces goat cheese 1 tablespoon 2% greek yogurt 2 teaspoons dried oregano 1 tablespoon chopped fresh basil 1/4 cup finely chopped or slivered almonds 1 teaspoon dried or fresh rosemary (optional) 11/2 pounds (four 6-ounce) boneless, skinless chicken breasts- 2 teaspoons garlic powder sea salt and black pepper olive oil spray 1 cup reduced-calorie marinara sauce or pasta sauce 1/2 cup shredded reduced-fat mozzarella cheese garnish: chopped fresh parsley, cracked black pepper Read More …

Caprese Frittata Recipe

makes 2 :servings prep: 10 minutes cooking time: 25 minutes serving size 1/2 frittata calories 301 protein 30 g carbohydrates 9 g fat 16 g fiber 1 g sugar 5 g sodium 643 mg 1 roma tomato olive oil spray or nonstick cooking spray. 2 slices turkey bacon, nitrate free, uncured, from leg meat 2 eggs 4 egg whites 3 tablespoons 2% greek yogurt or coconut cream 1 teaspoon onion powder 1/2 teaspoon garlic powder 4 tablespoons chopped fresh basil pinch each of sea salt and black pepper. 2/3 cup shredded reduced-fat mozzarella cheese 1 tablespoon balsamic glaze garnish: chopped fresh basil, red pepper flakes, cracked black pepper. Read More …

Herby Cheese Souffle Recipe

2 c. milk 6 tbsp butter 6 tbsp all-purpose flour 8 eggs, separated 1 c. grated monterey jack cheese 1 c. grated cheddar cheese 1 tsp grey poupon mustard 2 tbsp fresh basil, finely chopped 2 tbsp fresh rosemary, finely chopped 2 tbsp fresh thyme, finely chopped 1/2 tsp nutmeg 1 tsp salt pepper Read More …

Mini Quiches Recipe

15 mini phyllo tart shells 1/2 cup shredded swiss cheese 1/3 cup crumbled cooked bacon 1 egg 1/2 cup half-and-half 1/4 tsp dried basil 1/4 tsp dried parsley 1/4 tsp garlic powder 1/4 tsp salt 1/8 tsp ground black pepper Read More …

Red Lentils in Tomato Pasta Sauce Recipe

2 tbsp. vegetable or olive oil 1 clove garlic or shallot, minced 2 medium onions, chopped finely 1 green pepper, chopped finely 1 red pepper, chopped finely 1 jalapeno, chopped finely ½ lb. mushrooms (button or porcini), sliced 28-oz. can diced tomatoes 14-oz. can tomato sauce 5 ½-oz. can tomato paste 1 tsp. each dried thyme, oregano 1 tbsp. dried sweet basil ¼ – ½ tsp. dried hot peppers 1 bay leaf 1 tsp. ground black pepper salt to taste. ¾ cup split red lentils ½ cup water Read More …

Easy Black Bean Salad Recipe

19-oz. can black beans-, or 2 cups cooked black beans- 1 green onion, chopped 1/2 green pepper, chopped 1/2 red or yellow pepper, chopped 1 large tomato, diced 1 cup frozen or fresh corn, cooked al dente 1 tbsp. coriander or parsley, chopped 1 tbsp. fresh sweet basil salt and pepper vinaigrette: 2 tbsp. red wine vinegar 1 tsp. dijon mustard (optional) 1 shallot, minced 1/8 tsp. salt Read More …

Easy Lasagne Pie Recipe

serving size : 6 1 pound ground beef- 1 teaspoon oregano – dry leaves 1 teaspoon basil 1 can tomato paste 1 cup mozzarella cheese – shredded 1/2 cup creamed cottage cheese – small curd 1/4 cup parmesan cheese – grated 1 cup milk 2/3 cup bisquick. baking mix 2 eggs 1 teaspoon salt 1/4 teaspoon pepper Read More …

Asparagus and Parmesan Frittata for 4 Recipe

serving size : 24 72 extra-large egg whites or 6 cups egg exchange 1 1/2 cups nonfat or lowfat milk 3/4 cup sliced green onion 1 tablespoon dried basil or fine herbs – crushed 1/2 teaspoon pepper 6 cups cooked asparagus – cut into 1-inch pieces or frozen, thawed asparagus, cut up 4 1/2 cups lowfat monterey jack or swiss cheese – shredded 2/3 cup grated parmesan cheese Read More …

Asparagus and Parmesan Frittata Recipe

serving size : 2 6 extra-large egg whites or 1/2 cup egg exchange 2 tablespoons nonfat or lowfat milk 1 tablespoon sliced green onion 1 1/4 teaspoon dried basil or fine herbs dash pepper – crushed 1/2 cup cooked asparagus – cut into 1-inch pieces or frozen, thawed asparagus, cut up 1/2 cup lowfat monterey jack or swiss cheese – shredded 1 teaspoon vegetable oil 1 tablespoon grated parmesan cheese Read More …

Hamburger Fingerlings Recipe

serving size : 4 1 pound ground beef- 1/2 pound pork sausage 1 can condensed chicken rice soup – (10 1/2 oz) 2 eggs – slightly beaten 1 medium onion – chopped 1 cup soft bread crumbs 1/8 teaspoon pepper 1/8 teaspoon garlic salt 1/4 teaspoon poultry seasoning 1 pinch basil 1 package potato chips – crushed (4 oz) 2 tablespoons butter or margarine 1 can condensed cream of mushroom soup – (10 1/2 oz) 1/2 soup can water Read More …

Vegetable Fish Filets Recipe

serving size : 2 1 pound cod filets 1 tablespoon vegetable oil 1 cup sliced onion 3 cups sliced zucchini 1 cup green pepper slices 3/4 cup chopped tomatoes 3 tablespoons dry sherry (optional) 1 tablespoon lemon juice 1/2 teaspoon salt 1/2 teaspoon basil 1/4 teaspoon pepper 1 drops hot pepper sauce 1/4 cup parmesan cheese Read More …

Tuna Chili Texas-Style Recipe

serving size : 4 1 cup red or green bell pepper – cubes 1/2 cup onion – chopped 1/2 cup celery – chopped 1 clove garlic – minced 2 tablespoons – water 1 can whole tomatoes w/juice-28 oz – cut up 1 can kidney beans-8 oz – drained 1 can tuna (6-1/2 oz) – drained and 2 tablespoons red wine vinegar 2 tablespoons chili powder* 1 teaspoon dried basil – crushed 1 teaspoon dried oregano – crushed 1/2 teaspoon ground cumin bottled hot pepper sauce – to taste Read More …

Italian Meat Pasta for 20 Recipe

serving size : 20 pork: 4 meaty pork ribs or about 3/4 pound of boneless pork 2 pound italian sausage 2 large onions – chopped 1 garlic clove – chopped water to cover ingredients meatballs: 3 1/2 pound ground chuck 1 large onion – diced finely 8 ounce bread crumbs 3 garlic cloves – chopped finely 6 eggs 1 tablespoon garlic powder 2 tablespoon onion powder 3 tablespoon parsley – heaping 1/2 cup romano cheese 1 tablespoon salt 2 teaspoon pepper vegetable oil sauce: 20 cans water 1/3 cup vegetable oil 5 medium cans tomato paste 1 cup dry red wine-. 1 teaspoon pepper 2 tablespoon each,garlic powder, onion powder, dried oregano, dried parsley 1 tablespoon dried basil Read More …

Spicy Country Pasta and Cheese Recipe

serving size : 2 2 tablespoon chopped onion 2 garlic cloves – minced 1 teaspoon olive oil 1 cup white or shitake mushrooms sliced 1 cup canned italian tomatoes (reserve liquid) – chopped 5 small black olives – sliced in half 1/8 teaspoon crushed red pepper 2 cup cooked penne or ziti pasta 2 teaspoon grated parmesan cheese fresh basil leaves Read More …

Spicy Spaghetti Sauce with Pepperoni Recipe

serving size : 8 8 ounce uncooked spaghetti 1 can tomato paste (6oz) 1 cup fresh mushrooms – sliced 1/2″ 2 teaspoon basil leaves 1 cup onions (2 medium ) – chopped 1/2 teaspoon oregano leaves 1 cup pitted ripe olives 1/4 teaspoon pepper 1 tablespoon country-style dijon mustard 1/2 cup fresh parsley – chopped 1 teaspoon fresh garlic minced 1 cup water 3 ounce sliced pepperoni 2 can stewed tomatoes (14.5oz ea) Read More …

Sicilian Baked Sausage Recipe

serving size : 4 1 red bell pepper – julienned 1 green bell pepper – julienned 1 1/2 pound italian sausage cut into 2 inch pieces 2 onions – sliced 2 medium potatoes – diced in large chunks 2 tablespoons dried basil salt and pepper to taste. 28 ounce canned tomatoes (3 cups) diced with juice Read More …

Pasta with Cheese and Mushrooms Recipe

serving size : 4 boiling salted water 1/2 large onion – sliced medium 2 large tomatoes ( firm but thick juicy) 1 cloves garlic minced – (1 to 2) 8 ounce rigatni,ziti – or other pasta 8 ounce fresh button mushrooms – whole 4 tablespoon extra virgin olive oil 1 tablespoon minced fresh basil or thyme 2 medium small zucchini – about salt to taste 1 lb. sliced 3/4″ thick fresh ground pepper to taste 2 medium small yellow summer cayenne pepper to taste squash – 1 lb.sliced 3/4″thic freshly grated parmesan or 1 bunch scallions – trimmed romano cheese white only Read More …

Old Fashioned Pasta Primavera Recipe

serving size : 2 1 cup nonfat dry milk 1/2 cup sliced mushrooms 1/2 teaspoon basil – 1 clove garlic 1/4 cup chopped onions 1/4 teaspoon salt – dash of pepper 1/4 cup frozen peas 1/4 cup grated parmesan 1 ounce fat free ham – julienned 1/2 cup diced zucchini 1 tablespoon sliced pimentos 1/2 cup broccoli flowerettes 1 cup uncooked pasta twists Read More …

Pasta Salad with Artichokes and Sprouts Recipe

serving size : 6 1 cup raw small shaped pasta 3/4 pound marinated artichoke hearts 3/4 cup firmly packed alfalfa sprout 1 small green pepper finely chop 1 md carrot – coarsely chopped 1/2 cup sliced/chopped black olives 1/4 cup red wine vinegar – more/less 1/2 teaspoon dried basil 1/2 teaspoon dried summer savory Read More …

Mom Cambareris Lasagna Recipe

serving size : 12 sauce: 1 pound ground beef- 1 tablespoon basil 3 cloves garlic 2 cup tomatoes (1 lg. can) 5 1/2 teaspoon salt 12 ounce tomato paste lasagna: 10 ounce lasagna noodles 2 tablespoon parsley flakes 2 eggs – beaten 1/2 cup parmesan cheese – grated 3 cup ricotta or cottage cheese 1 pound mozzarella cheese – grated 2 teaspoon salt 4 eggs; hard – sliced thin 1/2 teaspoon pepper Read More …

White Meat Ravioli Recipe

serving size : 4 3/4 pound chicken breast- or veal or canned tuna – chopped 2 tablespoon shallots – finely chopped 2 plum tomatoes – chopped 1 teaspoon dried leaf sage – crumbled 1/4 teaspoon mace 1/4 cup parmeson or romano cheese grated 1/2 cup parsley – chopped 1/2 teaspoon black pepper – coursely ground 1 tablespoon brandy or dry sherry pasta dough sauce: 2 tablespoon olive oil 4 scallions – thinly sliced 2 cloves garlic – minced 1 cup tomatoes – crushed 1 cup tomato sauce 1 tablespoon basil Read More …

Spaghetti Sauce with Ribs and Meatballs Recipe

serving size : 12 sauce: 2 can (29 oz) tomato puree 2 teaspoon salt 2 1/4 can (29 oz) cans water 1/2 teaspoon ground black pepper 1 green peppers 1 tablespoon basil 3 garlic cloves 1 tablespoon oregano 2 teaspoon ground anise 1 tablespoon parsley flakes meatballs: 1/2 pound lean ground beef- 1/4 tablespoon oregano 1/2 pound italian sausage 1/4 tablespoon basil 1 green bell pepper; seeded 1 teaspoon salt 1/2 teaspoon ground black pepper 2 eggs 3 pound country style pork ribs 1/2 cup bread crumbs 1 can (12 oz) tomato paste 1/2 cup parmesan – grated 2 can (12 oz) water Read More …

Spaghetti with Eggplant Sauce Recipe

serving size : 6 1 small eggplant 1/3 cup olive oil 2 teaspoon salt 2 teaspoon fresh basil – chopped or 28 ounce italian plum tomatoes 3/4 tsp dried basil – crumbled 7 italian/greek-style black 1/8 teaspoon hot red pepper sauce olives 1/4 cup fresh parsley – chopped 6 flat anchovy filets 1 pound spaghetti – uncooked 2 teaspoon capers – drained boiling salted water 1 lg green bell pepper grated parmesan or romano 1 md onion if desired 2 md cloves garlic Read More …

Spaghetti Al Pomodoro E Basilico Recipe

serving size : 8 2 1/2 pound fresh ripe tomatoes 1/3 cup italian olive oil 1/2 cup chopped onion 30 milliliter garlic 2 tablespoon chopped fresh basil salt and pepper to taste 1 1/4 pound spaghetti 3/4 cup parmesan cheese 20 basil leaves Read More …

Pasta Sauce Olivia Recipe

serving size : 2 1 6 ounce jar artichoke hearts salt and pepper 1/8 cup olive oil 1 pinch cayenne pepper 1/2 cup onion – chopped 1 14 ounce can tomatoes – with juice garlic – crushed mushrooms – sliced 1/2 teaspoon oregano black olives – sliced 1/2 teaspoon basil parmesean cheese – grated Read More …

Sausage Beef and Ribs with Rigatoni Recipe

serving size : 6 1/4 cup olive oil 3 cup water 2 onions – chpd 2 cup dry red wine- or water 8 cloves garlic – minced 6 ounce tomato paste 1 1/2 pound boneless chuck – cut 1″ cubes 2 tablespoon fresh basil – chpd 1 pound italian sausage – sliced 1/2″ 1 pound cooked rigatoni 6 beef short ribs parmesan cheese 1 1/2 cup marinara sauce Read More …

Spaghetti Meat Balls Recipe

serving size : 6 sauce: 1 onion, medium – minced 1 tablespoon basil, dried – crushed 2 tablespoon bell pepper – minced 1 teaspoon oregano, dried – crushed 1 celery stalk – minced 1 bay leave 1 garlic, clove – minced 1/2 cup red wine- – dry 3 tablespoon vegetable oil 1 cup water 1 can whole tomatoes – chopped 1lb 2 teaspoon salt 12 oz cn) 1/2 teaspoon black pepper 1 can tomato pureee (1lb 12 oz cn) meat balls: 1 pound ground beef- 4 eggs 1/2 pound ground pork 1/4 cup parsley – chopped 1/2 pound ground veal oregano – dried (dash) 1 cup onions – chopped 1 teaspoon salt 1 garlic clove – minced 1/2 teaspoon pepper – black grated parmesan cheese 1/4 cup oil 1 cup bread crumbs Read More …

Penne with Smothered Scallops Tomato Basil Recipe

serving size : 4 8 tomatoes – large – ripe or 2 can roma tomatoes 1 pound scallops 1 tablespoon garlic – chopped fine 1 teaspoon salr 1 pound dried penne 2 tablespoon italian parsley 1/3 cup olive oil 1/4 teaspoon crushed chilli pepper 1 teaspoon lemon zest – grated 1/2 cup fresh basil leaves 4 tablespoon parmesan cheese – grated Read More …

Pasta with White Truffles Olive Oil Parmesan and Basil Recipe

serving size : 6 1 cup dark green extra virgin salt olive oil freshly ground white 3 tablespoon dark green extra virgin pepper olive oil 1/4 cup freshly grated reggiano 1 angel hair pasta for 6 parmesan cheese 2 ounce fresh white truffles 2 tablespoon julienne of fresh basil Read More …

Penne Pasta with Tomatoes and Chile Recipe

serving size : 6 4 tablespoon crushed red chile 1/2 cup sun-dried tomatoes – cut in slivers 1 cup black olives, cured in oil pitted and halved 1/2 cup fresh basil – chopped 1/2 cup fresh italian parsley chopped 1 tablespoon grated lemon peel 30 milliliter garlic – minced 1/2 cup olive oil 2 tablespoon oil from the tomatoes 2 teaspoon freshly ground black pepper 3/4 pound parmesan cheese – grated 1 pound penne pasta Read More …

Fresh Tomato Bacon and Onion Fettucine Recipe

serving size : 2 4 ounce uncooked fettuccine 3 slices bacon 1/4 cup chopped onion 1 cup (1 medium) chopped tomato 1 tablespoon chopped fresh basil or 1/2 teaspoon dried basil leaves Read More …

Fettuccine with Shrimp Recipe

serving size : 4 1/2 cup olive oil 1 pound shrimp – medium, uncooked peeled and deveined 4 lg tomatoes – seeded and coarsely chopped 1/2 cup fresh basil – chopped 1/3 cup black olives – sliced and pitted 3 lg garlic cloves – minced 2 tablespoon shallots – minced salt and freshly ground black pepper 1 pound fettuccine – freshly cooked romano cheese – grated Read More …

Crab Tetrazzini Recipe

serving size : 4 2 cup fettucine; cook – drain 1/2 teaspoon dried sweet basil – crumble 3 tablespoon butter 1 can crab meat (6oz) 2 cup mushrooms – sliced 1 tablespoon flour 1/2 teaspoon garlic salt 3/4 cup chicken broth 1/3 cup green onion – sliced 1/4 cup white wine – dry 1/3 cup parsley; fresh – minced 1/4 cup parmesan cheese – grated Read More …

Lasagna Rolls Recipe

serving size : 6 sauce: 4 teaspoon olive oil 1 teaspoon dried basil – 1/2 t. marjoram 2 md onions chopped 1/2 teaspoon pepper – 1/4 t. rosemary 2 md garlic cloves minced 1/2 cup dry white wine 1 md red pepper chopped 1 can tomatoes undrained (1 lb) 1 md carrot minced 2 tablespoon tomato paste filling: 1 tablespoon olive oil 1/8 teaspoon rosemary 1/2 pound mushrooms coarsely chopped 1/8 teaspoon mace 1 lg leek coarsely chopped 1/8 teaspoon pepper 1 md shallot coarsely chopped 8 tablespoon parmesan cheese 1 md garlic clove minced 6 lasagne noodles1/4 teaspoon marjoram 1/4 teaspoon grated lemon peel Read More …

Spaghetti with Superb Meat Sauce Recipe

serving size : 16 3 pound beef roast 2 bay leaves 1/2 teaspoon oregano leaves 1 cup red wine- – dry 1/2 teaspoon basil leaves 1 teaspoon celery salt 3 teaspoon salt 1/2 cup ripe olives – sliced 1/2 teaspoon parsley – finely chopped 1 teaspoon black pepper 1/4 cup flour 1/2 cup stuffed olives – sliced 1/2 teaspoon rosemary leaves – crushed 2 teaspoon sugar 1/4 cup olive oil 2 4 oz can mushrooms 2 cup hot water 1/2 teaspoon red pepper – crushed 1/8 teaspoon nutmeg – fresh ground 4 pound spaghetti 4 garlic – squashed 1 tablespoon season-all 4 tomatoe paste – 6 oz cans parmesan cheese – grated 1 onion – finely chopped 1/4 teaspoon msg 1 quart water Read More …

Chicken Breasts Roma Recipe

serving size : 4 4 chicken breasts- – boneless 1 md onion – diced 3/4 pound italian sausage; bulk 1 green bell pepper – diced hot 1 red bell pepper – diced 4 ounce mozzarella cheese 1/4 pound mushrooms – sliced cut in sticks 2 liter tomatoes – diced 1/4 cup flour 1/2 cup red wine- or chicken broth 1/2 teaspoon salt 1 teaspoon basil 1/2 teaspoon dried oregano leaves freshly ground black pepper 3 tablespoon olive oil Read More …

Authentic Minestrone Recipe

serving size : 6 1 tablespoon fresh parsley – chopped 1/4 cup olive oil 2 teaspoon dried basil leaf 1 md onion – sliced 1 teaspoon dried oregano leaf 2 garlic cloves – minced 1 teaspoon salt 2 carrots – sliced 1/4 teaspoon pepper 2 celery stalks – sliced 2 can (15-oz) cannellini beans- or 1 leek – sliced dark-red kidney beans- 1 can (28 oz) italian plum drained tomatoes 2 cup cabbage – shredded 1 quart chicken broth -or- 1/2 cup uncooked elbow or small- 2 can (14-1/2 oz) regular strength shell macaroni chicken broth fresh paresan cheese – grated Read More …

Italian Loaf Recipe

serving size : 8 1 can refrigerated prepared pizza 1 package frozen spinach – (10 oz) crust dough (10 oz) thawed and drained 4 cup mozzarella cheese – grated 1 egg – lightly beaten 1 pound spicy pork sausage – browned 1 7 oz jar diced pimientos and drained drained 1/2 cup tomato sauce 1 package sliced pepperoni – 3 oz 1 teaspoon oregano flakes 12 large pimiento-stuffed green 1/2 teaspoon basil flakes olives – cut in half Read More …

Authentic Italian Beef Recipe

serving size : 14 10 pound round or rump roast 1 tablespoon oregano 1/2 cup vinegar 1 small onion – diced 2 tablespoon worcestershire sauce salt 10 milliliter garlic – minced pepper sauce: 7 3/4 cup water 1 package italian dressing mix 3 beef bouillon cubes 2 teaspoon basil 8 tablespoon worcestershire sauce 1 package au jus mix 4 teaspoon oregano Read More …

Chicken and Sausage in Tomato Sauce Recipe

serving size : 8 1/4 cup olive oil 4 large clove garlic – coarsely chop 2 1/2 pounds sweet italian sausage links 1 1/2 pounds hot italian sausage links 4 chicken legs 4 chicken thighs 2 28 ounce can tomatoes 1 6 ounce can tomato paste salt and pepper to taste 1/2 tablespoon dried basil 1/2 cup dry red wine- Read More …

Chicken with Italian Oven Salsa Recipe

serving size : 4 4 chicken leg-thigh combinations – skinned 1 tablespoon olive oil 1 6 ounce box garlic and onion croutons – finely crushed 1 8 ounce bott zesty italian dressing salsa 2 medium roma tomatoes – chopped 1 small zucchini – chopped 1 cup sliced mushrooms 1 cup chopped onion 5 1/2 teaspoons oregano leaves 1 teaspoon basil leaves 1 teaspoon garlic powder 1/2 cup freshly grated Read More …

Chicken Saute with Curry and Basil Recipe

serving size : 4 1 clove garlic 2 tablespoons butter 4 large boned and skinned chicken breasts-, about 1 1/2 pounds or 6 medium chicken breasts- – boned and skinned salt fresh ground pepper 1/3 cup heavy cream 1 1/2 teaspoons curry powder 1/2 cup loosely packed fresh basil rice (optional). garnishes-use any or all chopped peanuts. raisins. chutney. yogurt. chopped scallions. Read More …

Basic Chicken Tetrazzini Recipe

3 cups cooked chicken – shredded meat from 1 medium onion – chopped 1 pound cremini mushrooms – trimmed and quartered 2 tablespoons sun-dried tomatoes – minced 2 cloves garlic – minced 2 tablespoons flour 1/2 cup no-salt chicken broth 1/2 cup white wine 1/2 cup heavy cream 3 tablespoons fresh basil – chopped 1/8 teaspoon salt 1/8 teaspoon pepper 1/2 pound linguine or other pasta – cooked 1/2 cup grated asiago cheese Read More …

Savory Popcorn Mix Recipe

serving size : 11 6 cups popped popcorn 2 cups pretzel sticks 2 cups mixed nuts 2 cups bite-size round cheese – flavored crackers 3 tablespoons margarine – melted 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon red pepper sauce Read More …

Easy Beer Bread Recipe

serving size : 1 3 cups self-rising flour 3 tablespoons granulated sugar 1 teaspoon oregano 1 teaspoon basil 1 teaspoon thyme 12 ounces beer – at room temperature 1/2 cup parmesan cheese 1 tablespoon shortening 3 tablespoon cornmeal 2 tablespoon butter or margarine – soft Read More …

Eggplant Gratin Recipe

serving size : 6 2 pound japanese or round eggplants oil – for frying 3 tablespoon virgin olive oil 1 red onion – finely chopped 1 garlic clove – finely chopped 1/2 teaspoon herbs de provence 2 1/2 pound ripe tomatoes peeled – seeded and chopped salt pepper – freshly milled sugar – if needed 1/8 teaspoon saffron threads 2 eggs 1 cup ricotta cheese 1/3 cup milk or whipping cream 1/2 cup grated parmesan cheese 10 lg basil leaves – cut or torn into small pieces 3 ounce gruyere cheese shredded or thinly sliced Read More …

Creole Eggplant Souffle Recipe

serving size : 5 2 tablespoon butter 1 med stalk celery – diced 1 tablespoon unbleached white flour 1 tablespoon minced fresh basil 1/2 cup whole or low-fat milk 1/2 cup fresh – soft bread crumbs 2 eggs, separated – room temp 1 med onion – finely chopped 1 cloves garlic – minced 2 tablespoon minced fresh parsley 1/2 teaspoon dried thyme 1 lg eggplant – peeled and diced 1 cup grated white cheese * 1 dash cayenne pepper Read More …

Meatless Mission Chili Recipe

2 tablespoons safflower oil 1 clove garlic, minced green bell pepper, chopped 1 stalk celery, chopped 1 small onion, chopped (1/4 cup) carrot, shredded 1 med zucchini, shredded 1 18 ounce ca tomatoes with juice 1 15 ounce ca kidney beans-, drained 1 8 ounces can tomato sauce (1 cup) 1/4 cup water 1 1/2 teaspoons chili powder, or to taste 1/4 teaspoon hot pepper sauce, to taste 1 teaspoon basil 1 teaspoon oregano 1/2 teaspoon black pepper Read More …

New Vegetable Lasagna Recipe

serving size : 6 1 (10 oz ) pk chopped 1/4 cup burgundy or dry red wine- spinach – thawed and drained 1/4 cup tomato paste 1 (12 oz) car low fat cottage cheese 2 teaspoon dried basil cottage cheese, 1 1/2 teaspoon dried oregano 2 egg whites beaten 1 teaspoon dark brown sugar 2 teaspoon olive oil 1/2 teaspoon pepper 3/4 cup minced onion 1/4 teaspoon salt 1 cup sliced mushrooms 6 lasagna noodles – uncooked 20 milliliter garlic minced 5 cup thinly sliced zucchini 2 (14 1/2 oz) tomatoes 1 1/4 cup (5 oz) shredded drained and chopped part-skim milk mozzarella 1/4 cup fresh minced parsley 2 tablespoon grated parmesan Read More …

Pasta Salad with Artichoke Hearts and Sprouts Recipe

serving size : 4 2 cup elbow macaroni 3/4 pound marinated artichoke hearts 3/4 cup alfalfa sprouts 1 small – green bell pepper chopped 1 md carrot – coarsely grated 1/2 cup sliced black olives 1/4 cup red wine vinegar 1/2 teaspoon basil 1/2 teaspoon savory salt and pepper Read More …

Red and Yellow Pepper Tart Recipe

serving size : 6 1 recipe savory tart dough 3 md bell pepper 2 lg – bell peppers – mixed colors – but preferably red and yellow 4 tablespoon olive oil 1 small – red onion; quartered sliced thinly crosswise 2 garlic cloves – minced salt 1/4 cup water or white wine pepper 1 cup basil leaves – loosely packed and roughly chopped 2 tablespoon parmesan or romano cheese (grated) 2 whole eggs – plus 2 egg yolks 1 1/2 cup light cream 1 cup provolone cheese – grated 20 black nicoise olives – pitted Read More …

Green Pepper-and-Tomato Soup Recipe

serving size : 4 2 lg garlic cloves – peeled 1 teaspoon salt 1 tablespoon chopped basil 2 tablespoon chopped parsley 1/4 teaspoon dried thyme 2 teaspoon sweet paprika 1 tablespoon tomato paste 2 tablespoon fruity olive oil 2 bay leaves 1 lg onion – cut in 6ths and sliced thinly crosswise 1 pinch saffron threads (generous) 2 pound ripe tomatoes; peeled seeded and chopped juice reserved 2 md green bell peppers chopped into small squares 6 cup water 1/3 cup white rice freshly ground pepper chopped basil – for garnish fresh grated parmesan cheese Read More …

Easy Eggplant Lasagna Recipe

serving size : 6 6 tablespoon olive oil 3 teaspoon finely chopped fresh oregano 1 1/2 teaspoon finely chopped fresh basil salt freshly ground pepper 1 eggplant – (12-oz) sliced 1/2-in thick 1 zucchini – (8-oz) sliced 1/2-in thick 8 ounce mozzarella cheese – sliced 1 cup ricotta cheese – drained 2 cup spaghetti sauce 2 tablespoon fennel seed – crushed 1 cup freshly grated parmesan (imported) Read More …

Vegetarian Lasagna Recipe

serving size : 8 lasagna noodles 1 10 ounce pk frozen chopped broccoli 1 14 1/2 ounce tomatoes 1 15 ounce can tomato sauce 1 cup chopped celery 1 cup chopped onion 1 cup chopped green/sweet red pepper 1 1/2 teaspoon dried basil – crushed * bay leaves 1 clove garlic minced.1 beaten egg 2 cup lo-fat ricotta or cottage cheese 1/4 cup grated parmesan cheese 1 cup shredded mozzarella cheese Read More …

Authentic Eggplant Parmigiana Recipe

serving size : 6 2 small eggplants unpeeled cut into 1/4-in rounds 2 eggs – lightly beaten 1 1/2 cup bread crumbs 1/2 teaspoon salt 1/8 teaspoon pepper 1 garlic cloves peeled and halved 3/4 cup olive oil 20 ounce tomatoes – canned 1/3 cup tomato paste 2 tablespoon minced basil 1 teaspoon salt 1/8 teaspoon pepper 1 cup grated parmesan cheese 1/2 pound mozzarella cheese thinly sliced Read More …

Impossible Ratatouille Pie Recipe

serving size : 6 1 cup chopped zucchini 1 cup eggplant – peeled and chopped 1/2 cup chopped tomato 1/2 cup chopped green bell pepper 1/4 cup chopped onion 1 medium clove garlic – crushed 1/4 cup margarine 3/4 teaspoon salt 1/2 teaspoon dried basil 1/2 teaspoon dried thyme 1/8 teaspoon pepper 1 cup shredded monterey jack cheese 1 1/4 cups milk 1/4 cup sour cream 3/4 cup bisquick. baking mix 3 eggs Read More …

Broccoli Stuffed Shells Recipe

serving size : 1 1/4 cup vegetable broth 1 cup chopped mushrooms 1/2 cup chopped onions 2 cloves garlic – minced 1 tablespoon minced fresh oregano 1 tablespoon minced fresh basil 2 cups nonfat ricotta cheese 2 1/4 cups chopped broccoli- – steamed 3 egg whites – lightly beaten 18 jumbo shell macaroni – cooked al dente and drained 2 cups tomato sauce fresh ground black pepper to taste Read More …

Black Bean Lasagna Recipe

serving size : 8 1/4 cup water 1 cup onions – chopped 3 cloves garlic – minced 2 cups mushroom – sliced 1 teaspoon oregano 1 teaspoon basil 1/4 cup parsley – chopped 1/2 cup tomato juice 1 cup black beans- – drained and rinsed 3 cups tomato – chopped 2 tablespoons tomato paste 12 ounces lasagna noodles – cooked 3 cups ricotta cheese, part skim milk – fat removed 1/2 cup mozzarella cheese, fat free 1/4 cup parmesan cheese, fat-free Read More …

Cup of Vegetable Soup Recipe

serving size : 1 1/3 cup dried vegetable flakes (any combination of tomatoes peas, onions, broccoli zucchini, celery – carrots) 1 tablespoon bulgur wheat 1 tablespoon small pasta 1/4 teaspoon dried parsley 1/4 teaspoon dried basil 1 pinch garlic powder 1 pinch onion powder 1 salt and pepper to taste 2 cups boiling hot broth Read More …

Pasta with Red Pepper and Lentil Sauce Recipe

serving size : 1 1/2 cup dried lentils 4 cups water 2 bay leaves 1 1/2 cups diced onions 2 cloves garlic – minced 1 tablespoon dried basil 1/4 cup plus 2 tablespoons burgundy or other red wine- 2 cups chopped sweet red bell peppers 1 teaspoon balsamic vinegar 1 salt to taste 1 freshly ground black pepper 2 1/2 ounces uncooked pasta per person 1/4 cup freshly chopped basil for garnish Read More …

Authentic Stuffed Manicotti Recipe

serving size : 4 12 ounces manicotti noodles 16 ounces tofu – soft 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 1 teaspoon fresh basil – minced 2 teaspoons garlic – minced 1/2 cup italian parsley – minced 1/4 teaspoon white pepper salt 3 cups marinara sauce Read More …

Spinach-Mushroom Lasagna Recipe

serving size : 6 3 cups crushed fresh or low-sodium canned tomatoes 1/2 cup chopped mushrooms 1/2 cup chopped red bell pepper 1/2 cup chopped carrot 1/2 cup chopped onion 1/2 cup red wine- or red grape juice 2 tablespoons honey 1/2 teaspoon dried basil leaves 1/2 teaspoon dried rosemary leaves 1/2 teaspoon dried oregano leaves 1/2 teaspoon dried thyme leaves 1/4 teaspoon black pepper 4 egg whites – lightly beaten 1 1/2 cups nonfat ricotta cheese or cottage cheese 8 ounces lasagna noodles – cooked al dente and well drained 1 pound fresh spinach, well washed drained and chopped 4 ounces nonfat mozzarella cheese grated Read More …

Spinach Pizza Recipe

serving size : 5 2 whole pita bread – (2 to 3) 1 10 oz pkg frozen spinach 1/3 cup nutritional yeast 1 medium onion 5 plum tomatoes – (5 to 6) 1 8 ounces pkg fresh mushrooms 3 cloves garlic – (3 to 4) 1 teaspoon the following spices: basil, parsley cayenne pepper 1/2 cup rice milk – (1/2 to 1) 4 tablespoons flour Read More …

Veggie Sloppy Joes Recipe

serving size : 2 1 veggie burger patty – cooked 1 spices to taste : oregano parsley, basil, garlic black pepper – cayenne pepper chili powder 1 teaspoon sugar (yes i’m the person with high triglycerides) 1 small can tomato sauce 1 small can tomato paste Read More …

Grilled Vegetable Sandwiches Recipe

serving size : 6 dressing: 1 cup nonfat yogurt 3 tablespoons dijon mustard ground pepper – to taste 2 tablespoons nonfat cottage cheese 1/8 teaspoon tabasco sauce 2 tablespoons shallot – minced 1 clove garlic 1 teaspoon lemon juice filling: 1 small eggplant – sliced 1/4″ thick 1 medium zucchini – sliced 1/4″ thick 1 medium yellow squash – sliced 1/4″ thick 1 red onion – sliced 1/4″ thick 3 teaspoons italian seasoning 1/8 teaspoon cayenne pepper cooking oil spray 2 red bell peppers – roasted 6 french rolls 1 large tomato ground pepper 2 tablespoons jalapeno 8 basil leaves 8 arugula leaves Read More …

Hopping John in a Pressure Cooker Recipe

serving size : 1 2 cups brown basmati rice 1/2 cup wild rice 1/2 pound frozen black-eyed peas 1 10 ounce frozen mustard greens 1 10 ounce frozen collard greens 5 1/2 cups water 1 teaspoon basil 1 teaspoon garlic powder 1 teaspoon to 1*t old bay seasoning 2 cans stewed tomatoes with liquid Read More …

Irish Seitan Stew Recipe

serving size : 4 2 cups seitan – diced 1 cup carrots – roll-cut 1 cup parsnips – roll-cut 1 cup onion – diced 1 cup potatoes – peeled and diced 2 bay leaves 1/2 teaspoon rosemary – whole 1/2 teaspoon garlic – minced 1/2 teaspoon basil 1 tablespoon parsley – fresh 2 cups water 5 teaspoons tamari soy sauce 1/2 cup celery – flaked 4 tablespoons water – cold 4 tablespoons cornstarch Read More …

Chicken Soup Recipe

serving size : 6 2 whole chickens – cut up 2 medium onions – chopped 2 cups celery – sliced 4 cups carrots – sliced 2 quart tomatoes – chopped 1 small head cabbage – shredded 7 potatoes – peeled and chopped 4 chicken bouillon cubes 1 bay leaf salt and pepper – to taste 1 teaspoon marjoram 2 teaspoons basil 1 teaspoon thyme 2 tablespoons parsley – chopped 1 1/2 pounds spaghetti – broken into pieces Read More …

Tuna Italiano Insalata Recipe

serving size : 4 dressing: 3 tablespoons red wine vinegar 1 large clove garlic – minced 1 teaspoon dried basil 1/2 teaspoon salt 1/4 teaspoon sugar freshly ground pepper 4 teaspoons olive oil salad: 2 cups cooked, drained – bow tie or spiral pasta 1/2 cup drained, flaked – water-packed tuna 2 ounces low-fat jack or cheddar cheese – diced in 1/4 inch cubes 1 cup halved cherry tomatoes 1/4 cup thinly sliced red onion 1/4 cup thinly sliced celery 3/4 cup steamed broccoli flowerets 1/2 cup sliced, canned or thawed frozen artichoke hearts 1/4 cup chopped parsley some belgian endive. Read More …

Hot Tuna and Pasta Salad Recipe

serving size : 1 1/2 cup mayonnaise 1/4 cup lemon juice 1 tablespoon dijon mustard 1 large salad white tuna 1/2 pound medium shell macaroni 10 ounces frozen chopped broccoli – thawed 2 cups carrots – sliced and cooked 2 teaspoons soy sauce 1/8 teaspoon ginger 1/8 teaspoon basil Read More …

Garden Vegetable Soup Recipe

serving size : 1 1 c cabbage – shredded 1 c carrots – thinly sliced 1 c zucchini – chopped 1 c green beans 1 c fresh corn kernels 1/2 c green pepper – chopped 1/2 c onion – chopped 3 tbsp margarine 3 c milk 1/4 c flour 1 tbsp bouillon 1 tomato – chopped 1 tbsp fresh basil – minced 1 tsp salt Read More …

Crunchy Baked Tomatoes Recipe

serving size : 8 4 large tomatoes peanut oil. 3/4 teaspoon salt 1/2 cup sharp cheddar cheese – grated 1/2 cup dry bread crumbs 1/2 cup chopped roasted peanuts 1/4 cup margarine – melted 3/4 teaspoon basil leaves – crumbled 1/8 teaspoon cayenne pepper Read More …

Italian Meat Loaf with Sun-Dried Tomatoes Recipe

serving size : 4 2 1/2 pounds lean ground beef- 1 package pork sausage 3 cloves garlic 2 large carrot – chopped finely 1 large onion – chopped 1 teaspoon basil 1 teaspoon oregano 1/4 teaspoon salt pepper – to taste 2 1/2 cups bread crumbs 3 egg 1/2 cup tomato catsup 1/2 cup red wine- 8 ounces sun-dried tomatoes in oil – chopped 3/4 pound mozzarella cheese Read More …

Low Fat Zeus Sunday Chicken Dinner Recipe

8 sheets frozen filo dough 1/2 lb fresh spinach, stems removed 2 eggs 2 chicken breasts-, boneless 1 tbsp ouzo (optional) 1 celery rib & leaves, chopped 3 green onions, chopped 1 tbsp fresh mint, chopped 1/2 tsp dried basil, crushed 1/2 tsp dried marjoram, crushed 1/2 tsp dried tarragon, crushed 1/2 tsp black pepper 1/2 lb feta cheese, crumbled 1/4 c kasseri cheese, grated 1/4 c olive oil Read More …

Low Fat Whole Wheat Ratatouille Calzone Part 1 Recipe

whole wheat calzone dough.: 2 teaspoons olive or vegetable oil 2 cups eggplant, diced into 1/2 cube, (about 1/2 pound) 1 cup sliced zucchini (about 2-3 med) 1/2 cup green pepper, coarsely chopped 2 teaspoons chopped fresh or 1/2 teaspoon dried basil 1 teaspoon chopped fresh or 1/4 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon pepper 2 medium tomatoes, cut into eighths 1 small onion, thinly sliced 1 clove garlic, crushed 1 cup shredded part-skim mozzarella cheese (4 ounces) 2 tablespoons grated parmesan cheese 1 egg white, beaten Read More …

Low Fat Wheat Berry Salad Recipe

1 cup uncooked wheat berries 2 1/2 cups water 1 1/2 cups broccoli flowerets 1/2 cup chopped green onions with tops 1/2 cup diced carrot (about 1 medium) 1 can garbanzo beans- (15 ounces) drained vinaigrette dressing.: vinaigrette dressing 1/4 cup balsamic or cider vinegar 2 tablespoons olive or vegetable oil 1 tablespoon chopped fresh or 1 teaspoon dried basil 1/4 teaspoon paprika 1/8 teaspoon salt 1 clove garlic, crushed Read More …

Low Fat Watercress Kidney Bean Salad Recipe

2 cups cooked red kidney beans-, roman or cranberry beans- 1/2 cup finely chopped red onion 2 tablespoons chopped fresh basil 2 tablespoons olive, preferably extra-virgin 2 tablespoons red-wine- vinegar (2 to 3) salt & freshly ground black pepper, to taste 4 cups stemmed watercress or arugula 1/4 cup shaved parmesan cheese, optional Read More …

Low Fat Vegetable Manicotti Recipe

1 can tomato sauce (8 ounces) 8 uncooked manicotti shells 1 teaspoon olive or vegetable oil 1/2 cup shredded carrot, (about 1 medium) 1/2 cup shredded zucchini 1/2 cup sliced fresh mushrooms, (about 1-1/2 ounces) 1/4 cup sliced green onions (with tops) 1 clove garlic, finely chopped 1/4 cup grated parmesan cheese 2 tablespoons chopped fresh or 2 teaspoons dried basil 2 egg whites 1 container part-skim (15 ounces) ricotta cheese 1/2 cup shredded part-skim mozzarella cheese (2 ounces) Read More …

Low Fat Vegetable Cabbage Rolls Recipe

3/4 cups reduced-sodium chicken broth 1 small green sweet pepper, chopped, 1/2 cup 1 small red sweet pepper, chopped, 1/2 cup 1 small zucchini, quartered lengthwise and sliced 1 1/2 cup chopped fresh mushrooms, 4 ounces 1/2 cup bulgur 1 teaspoon dried oregano or basil, crushed 1/2 teaspoon dried marjoram, crushed 1/2 teaspoon dried thyme, crushed 8 medium savoy cabbage, or cabbage leaves 1/4 cup finely shredded parmesan cheese, or grated 2 teaspoons lemon or lime juice 8 ounces low-sodium tomato sauce 1/8 teaspoon bottled hot pepper sauce (up to 1/4) 2 tablespoons finely shredded parmesan cheese, or grated Read More …

Low Fat Veal Stew Gremolata Recipe

1 one-pound lean veal shoulder 3/4 cup finely chopped onion 1/4 cup finely chopped carrot 1/4 cup finely chopped celery 1 clove garlic, crushed 1 teaspoon vegetable oil 1/2 cup dry red wine- or beef broth 1 tablespoon chopped fresh or 1 teaspoon dried basil 1/4 teaspoon salt 1 can tomato puree (15 ounces) 1 large bell pepper, cut into wedges 8 ounces fresh mushrooms, cut in half gremolata.: gremolata 3 tablespoons finely chopped fresh parsley 1 teaspoon grated lemon peel 1 teaspoon finely chopped garlic Read More …

Low Fat Tuna Noodle Casserole Recipe

1/3 cup pine nuts 6 sun-dried tomatoes, not packed in oil 6 ounces dried wide egg noodles 1 onion, peeled and quartered 1 stalk celery, quartered 1 green or red bell pepper, seeded, and cut into chunks 1 clove garlic, crushed and peeled 2 teaspoons canola oil 2 tablespoons all-purpose flour 2 cups 1% milk 1/2 cup low-fat mayonnaise 9 ounces white tuna in water, drained and flaked 1/2 cup grated gruyere cheese 2 tablespoons finely chopped fresh parsley, or basil fresh lemon juice, to taste salt & freshly ground black pepper, to taste Read More …

Low Fat Turkey Meatball Minestrone Recipe

1 pound ground turkey 2 cups chopped onion, divided 1 cup seasoned bread crumbs 2 teaspoons minced garlic, divided 1/2 teaspoon italian seasoning nonstick cooking spray 1 cup chopped celery 2 teaspoons olive oil 29 ounces nonfat chicken broth 29 ounces chopped tomatoes, drained 8 ounces chickpeas, canned 8 ounces cut green beans, drained 1 teaspoon sage leaves 1 teaspoon basil 1 teaspoon parsley 1 cup uncooked rotini pasta Read More …

Low Fat Toasted-Oat Shortcakes with Basil-Scented Peaches Recipe

***peach filling*** 1 cup water 1/3 cup granulated sugar 2 tablespoons fresh lemon juice 1 cup fresh basil sprigs 6 peaches or nectarines ***shortcakes*** 1 1/4 cups old-fashioned oats 1 cup all-purpose flour 1/4 cup granulated sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/4 cup reduced-fat cream cheese 3/4 cup buttermilk, plus 2 tablespoons 1 tablespoon canola oil 1 teaspoon pure vanilla extract 1 pint nonfat vanilla frozen yogurt Read More …

Low Fat Tangy Red Bulgar Recipe

1 tablespoon olive oil – or vegetable oil 1 cup red and green bell peppers – chopped 1 cup zucchini or yellow squash – chopped 2 1/4 cups bloody mary mix – or vegetable juice 1 cup bulgur wheat 1 tablespoon lemon juice 1 teaspoon basil – or 1 tbl fresh 1/3 cup green onions – chopped Read More …

Low Fat Spicy Cancun Drumsticks Recipe

8 chicken drumsticks about 1-3/4 pounds 1/3 cup all-purpose flour 1/3 cup yellow cornmeal 1 teaspoon chopped fresh or 1/4 teaspoon dried oregano 1 teaspoon chopped fresh or 1/4 teaspoon dried basil 1/2 teaspoon ground cumin 1/2 teaspoon salt 1/8 teaspoon ground cloves 1/3 cup buttermilk 1/4 teaspoon red pepper sauce vegetable oil. Read More …

Low Fat Spinach and Cheese Lasagna Roll-Ups Recipe

1/3 cup chopped onion 1 clove garlic, minced 1 teaspoon olive oil or cooking oil 14 1/2 ounces tomatoes, cut up, 1 can 2 tablespoons tomato paste 1 1/2 teaspoon snipped fresh basil, or 1/2 teaspoon dried basil, crushed 1/4 teaspoon sugar 1 dash salt 1 dash pepper 8 lasagna noodles 10 ounces frozen chopped spinach, thawed 3/4 cups fat-free ricotta cheese, or low-fat 1/2 cup shredded part-skim mozzarella cheese 2 tablespoons freshly shredded parmesan cheese 2 teaspoons snipped fresh basil, or 1/2 teaspoon dried basil , or italian seasoning, crushed 1 slightly beaten egg white Read More …

Low Fat Special Lasagna Recipe

1 spray pam 3 cups sliced mushrooms 1/2 cup chopped onion 1/2 cup chopped peppers 6 cloves garlic 2 cans hunt’s special tomato sauce 1 teaspoon oregano 1 teaspoon basil 1/2 teaspoon pepper 2 bay leaves 1 package frozen spinach 2 cups ricotta cheese, part skim milk 1 egg, beaten 12 ounces lasagna noodles 11 ounces mozzarella cheese, part skim milk, shredded 13 ounces ground turkey Read More …

Low Fat Spiced Chicken and Beans with Rotini Recipe

nonstick cooking spray 2 cups chopped onion 4 garlic cloves, minced 1 cup sliced mushrooms 28 ounces canned whole tomatoes, coarsely chopped, undrained 15 1/2 ounces canned red kidney beans-, drained & rinsed l5 ounces black beans-, drained & rinsed 1/2 cup dry white wine, or tomato juice 1 tablespoon chili powder, up to 2, or to taste 1 tablespoon ground cumin, up to 2 1/2 teaspoon dried basil leaves 1/2 teaspoon dried rosemary leaves 1/2 teaspoon dried oregano leaves 1/2 teaspoon dried thyme leaves 1/2 teaspoon paprika 1 pound boneless skinless chicken breasts-, cut into large pieces salt, to taste pepper, to taste 12 ounces rotini, cooked and warm, or other shaped pasta 2 tablespoons sliced pitted green olives, optional Read More …

Low Fat Smoked Oyster Rice Stuffing Recipe

2 1/4 cups long-grain white rice 3 3/4 cups reduced-sodium chicken broth, defatted 1/3 cup whiskey 2 teaspoons dried basil 2 teaspoons dried chervil, or thyme 1 tablespoon canola oil 3 leeks, white & light green, parts, washed and , chopped 1 large onion, chopped 1 large stal celery, chopped 3 cloves garlic, minced 2 cups fresh spinach leaves, washed and torn, into small pieces 7 1/2 ounces smoked oysters, drained and sliced salt & freshly ground black pepper, to taste Read More …

Low Fat Sicilian Spaghetti Cake Recipe

14 1/2 ounces whole tomatoes, drained 12 imported black olives, pitted 4 large fresh basil leaves 2 tablespoons capers, rinsed 1 tablespoon olive oil, plus 2 teaspoons 2 large bell peppers, green, red or yellow , cut into 1/4-inch strips 1 onion, thinly sliced 1 clove garlic, minced 1/4 teaspoon crushed red pepper, optional salt & freshly ground black pepper, to taste 1/2 pound thin spaghetti, or vermicelli 1/2 cup freshly grated pecorino romano cheese Read More …

Low Fat Sicilian Lasagna Recipe

12 ounces dried lasagna noodles, or 1 pound fresh lasagna noodles 2 eggplants, about 2 pounds total , cut crosswise into 3/8-inch-thick, slices 1 1/2 tablespoon salt, plus more to taste 1 tablespoon olive oil 3 cups low-fat 2% cottage cheese 2 cloves garlic, peeled 2 teaspoons cornstarch 1/4 cup chopped fresh basil, plus whole leaves for garnish 1/4 cup freshly grated parmesan cheese, 1/2 ounce freshly ground black pepper, to taste 2 cups prepared spaghetti sauce 14 ounces canned tomatoes, drained, seeded and chopped 2 teaspoons red-wine- vinegar 1 cup grated part-skim mozzarella cheese Read More …

Low Fat Seafood Lasagna Recipe

1/2 pound no-boil lasagna noodles 2 cups bottled clam juice 1 cup white wine 1 cup water 1 pound fresh medium shrimp, peeled, deveined and chopped 1 pound fresh sole fillet, cut into 1/2-inch pieces 1/2 pound fresh salmon fillet, skinned, cut into 1/2-inch pieces 2 1/2 tablespoons olive oil 2 tablespoons finely chopped shallot 3 anchovy fillets, rinsed and chopped 2 cloves garlic, minced 12 ounces fresh mushrooms, sliced, 4 cups 1/3 cup chopped fresh basil salt & freshly ground black pepper, to taste 1/3 cup all-purpose flour 2 tablespoons freshly squeezed lemon juice 1 pinches cayenne 1/3 cup fine dry breadcrumbs 2 tablespoons freshly grated parmesan cheese 2 tablespoons chopped fresh parsley Read More …

Low Fat Ratatouille with Ravioli Recipe

1 tablespoon olive oil 1/2 cup chopped onion 1 garlic clove, minced 1 small eggplant, cut into 1/2-inch cubes 1 zucchini, halved lengthwise, cut into 1/4-inch slices 14 1/2 ounces diced peeled seasoned tomatoes, undrained 1/2 cup chopped green bell pepper 1/2 teaspoon dried basil leaves 1/4 teaspoon salt 1/4 teaspoon black pepper 1/8 teaspoon fennel seed 9 ounces refrigerated cheese ravioli, reduced-calorie , or 2 cup frozen ravioli Read More …

Low Fat Ratatouille-Stuffed New Potatoes Recipe

1 1/2 pound small new red potatoes, unpeeled, scrubbed , 12 to 16 potatoes 3 tablespoons olive oil, divided 1 small yellow onion, finely chopped 1 eggplant, peeled, and cut in 1/8-inch dice , 1 1/2 to 2 pounds 2 red bell peppers, seeded, trimmed , cut in 1/8-inch dice 2 pounds plum tomatoes, peeled and seeded, finely chopped 2 garlic cloves, minced 2 tablespoons finely chopped fresh basil 1 tablespoon balsamic vinegar 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/4 cup freshly grated parmesan cheese Read More …

Low Fat Saucy Turkey and Pepper Fettuccine Recipe

nonstick spray coating 2 tablespoons onion, chopped 1 clove garlic, minced 8 ounces tomatoes, cut up 1 dash crushed red pepper 1/2 the stir-fried turkey & vegetables, from easy turkey fajitas, thawed , recipe 1 tablespoon snipped fresh basil, or oregano , or 1/2 teaspoon dried basil, or oregano, crushed 1 1/2 ounce fettuccine or linguine fresh basil or oregano leaves, optional Read More …

Low Fat Salad Nicoise Recipe

3 ounces fresh or frozen salmon fillet, cut 1/2 to 3/4 inch thick 2 ounces fresh green beans 2 whole tiny new potatoes, quartered 2 teaspoons water 1 teaspoon white wine vinegar, or cider vinegar 1 teaspoon lemon juice 1 teaspoon olive oil, or salad oil 1/2 teaspoon snipped fresh thyme, or basil , or 1/8 teaspoon dried thyme, or basil, crushed 1/8 teaspoon sugar 1 dash garlic salt or salt 3/4 cups torn mixed greens, or fresh spinach leaves 1 ripe roma tomato, cut into wedges 1 teaspoon capers, drained, and rinsed, optional Read More …

Low Fat Pita Pizzas Recipe

4 whole wheat pita breads (4 inches 1 in) 1/4 cup chopped onion (about 1 small) 1 small clov garlic, finely chopped 1 can great northern (15-1/2 ounces) beans-, drained and 1/4 cup liquid reserved 2 tablespoons chopped fresh or 2 teaspoons dried basil 1 large tomato, seeded and cut into 1/4-inch pieces 1 large green bell pepper into 16 thin rings 1 cup shredded part-skim mozzarella cheese (4 ounces) Read More …

Low Fat Pasta with Seafood Sauce Recipe

8 ounces pasta, spaghetti, linguine or angel , hair 1 pound assorted seafood, calamari, shrimp, crabmeat , lobster and flaked fish 2 tablespoons olive oil 3 garlic cloves, minced 1 pound tomatoes, chopped 1 cup finely chopped fresh basil 1/4 teaspoon salt, to taste 1/4 teaspoon pepper, to taste Read More …

Low Fat Pasta Cheese and Vegetable Salad Recipe

2 cups rotini, and/or penne or other pasta 2 cups broccoli flowerets 1 1/2 cup reduced-fat cheddar cheese, cut into small cubes 10 cherry tomatoes, quartered 1 green and/or red sweet pepper, chopped 2 green onions, thinly sliced 2 tablespoons olive oil 3 tablespoons red wine vinegar 3 tablespoons fresh basil, snipped, or 1/2, teaspoon dried , basil, crushed 1/4 teaspoon salt 1/4 teaspoon pepper Read More …

Low Fat Mediterranean Seafood-Pasta Salad Recipe

1 pound penne or mostaccioli 3 tablespoons vinegar 1 tablespoon worcestershire sauce 1 1/2 teaspoon dijon mustard 3 garlic cloves, sliced 1/3 cup olive oil 2 tablespoons nonfat sour cream 3 plum tomatoes, sliced 1 tablespoon diced fresh basil 12 large pitted ripe olives, halved 1 cup sliced yellow bell pepper 8 ounces squid, sliced and cooked 1 pound fresh eastern oysters, cooked and removed from shells , or 1 pound bay scallops 1/3 cup crumbled feta cheese Read More …