1 serving of subway steak cali wrap100g of subway steak cali wrap1/2 serving of subway steak cali wrap100g of subway steak cali wrap100g of subway steak cali wrap100g of subway steak cali wrap100g of subway steak cali wrap
Subway Steak Cali Fresh Wrap
On a Diet?
Subway Bread and Wraps are high in carbs and sugars, so a salad or protein bowl is a much better choice. Your Subway Steak Cali Wrap is not exactly loaded with high quality protein,low in carbs unless you make an effort. This makes the Subway Steak Cali Wrap unsuitable for keto, low-carb diets as well as low calorie and low fat diets. Spinach wraps, weight for weight, are only slightly lower in carbs.
See also Subway Wraps and Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Steak Cali Fresh Wrap’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Steak Cali Fresh Wrap
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Nutrition in 2046g of subway steak cali raw wrap subway steak cali fresh wrap (Based on an average calorie intake of 2000 calories)
Women: Energy in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 3865cals 193% of your daily calories.
Women: Protein in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 452.2g 502% of your daily protein.
Women: Carbs in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 165.7g 65% of your daily carbs.
Women: Fats in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 202.6g 244% of your daily maximum.
Men: Energy in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 3865cals 155% of your daily calories.
Men: Protein in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 452.2g 400% of your daily protein.
Men: Carbs in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 165.7g 52% of your daily carbs.
Men: Fats in 2046g of subway steak cali raw wrap subway steak cali fresh wrap 202.6g 225% of your daily maximum.
There are 3865 calories in 1 serving of subway steak cali wrap (2046g)
Nutrition in 1 serving of subway steak cali wrap
- Calories: 3865
- Fat: 202.6 g
- Carbs: 165.7 g
- Fiber: 18.4 g
- Protein: 452.2 g
There are 966 calories in 1/2 serving of subway steak cali wrap (512g)
Nutrition in 1/2 serving of subway steak cali wrap
- Calories: 966
- Fat: 50.6 g
- Carbs: 41.4 g
- Fiber: 4.6 g
- Protein: 113 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 189 calories in 100g of subway steak cali wrap
Nutrition in 100g of subway steak cali wrap
- Calories: 189
- Fat: 9.9 g
- Carbs: 8.1 g
- Fiber: 0.9 g
- Protein: 22.1 g
There are 189 calories in 100g of subway steak cali wrap
Nutrition in 100g of subway steak cali wrap
- Calories: 189
- Fat: 9.9 g
- Carbs: 8.1 g
- Fiber: 0.9 g
- Protein: 22.1 g
There are 189 calories in 100g of subway steak cali wrap
Nutrition in 100g of subway steak cali wrap
- Calories: 189
- Fat: 9.9 g
- Carbs: 8.1 g
- Fiber: 0.9 g
- Protein: 22.1 g
There are 189 calories in 100g of subway steak cali wrap
Nutrition in 100g of subway steak cali wrap
- Calories: 189
- Fat: 9.9 g
- Carbs: 8.1 g
- Fiber: 0.9 g
- Protein: 22.1 g