How Many Calories in a Teaspoon of Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Teaspoon of Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Teaspoon Olive Oil Continue Reading →

Calories in 2 Tbsp Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Calories in 2 2 Tbsp Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 2 Tbsp Olive Oil Continue Reading →

Calories in 1 Tablespoon Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Calories in 1 1 Tablespoon Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Tablespoon Olive Oil Continue Reading →

How Many Calories in 1 Tbsp Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘How Many Calories in 1 1 Tbsp Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Tbsp Olive Oil Continue Reading →

How Many Calories in Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

Kcal in Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Kcal in Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

Olive Oil Calories

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Olive Oil Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

Olive Oil Nutrition Facts

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Olive Oil Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

Calories in Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Calories in Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

Carbs in Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Carbs in Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

Grams of Fat in Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘Grams of Fat in Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Olive Oil Continue Reading →

How Many Calories in 1 Tablespoon of Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘How Many Calories in 1 1 Tablespoon of Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Tablespoon Olive Oil Continue Reading →

How Many Calories in Extra Virgin Olive Oil

Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Extra Virgin Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Extra Virgin Olive Oil Continue Reading →

How Many Calories in Asparagus Cooked in Olive Oil

Asparagus is full of folate, a B vitamin, and studies have shown a connection between levels of folate / vitamin B12 in those suffering from depression. Asparagus also contains high levels of tryptophan, an amino acid that is used in medication for depression and anxiety. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Asparagus Cooked in Olive Oil’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Asparagus Cooked in Olive Oil Continue Reading →

Garlic-Herb Marinade Recipe

In a small bowl, combine the garlic, rosemary, thyme, savory, salt and pepper Stir in the oil and set aside at room temperature for 1 hour before using If not using within 1 hour or so, cover and refr Continue Reading →

Lemon Pepper Marinade Recipe

In a small bowl, combine the lemon juice, soy sauce and sugar, stirring to blend Add the lemon zest, garlic, pepper, coriander and cayenne Whisk in the oil If not using right away, cover and refrigera Continue Reading →

Tamari-Dijon Marinade Recipe

In a blender, combine all the ingredients and blend until smooth If not using right away, cover and refrigerate until needed Properly stored, the marinade will keep for 3 to 4 days Continue Reading →

Punabi Pineapple Marinade Recipe

In a small bowl, combine the jalapeno, green onions, garlic and sugar Stir in the pineapple juice, chopped pineapple, soy sauce, thyme and allspice Stir in the oil and mix well If not using right away Continue Reading →

Southwestern Spice Rub Recipe

In a blender or food processor, combine all the ingredients and blend to a paste. If not using right away, cover and refrigerate until needed. Properly stored, it will keep for 3 to 4 days. Continue Reading →

Red Onion Apple Relish Recipe

In a saucepan, heat the oil over medium heat Add the onion and stir in the sugar Cover and cook, stirring occasionally, until the onion is soft, about 20 minutes Peel, core and shred the apple and add Continue Reading →

Fresh Tomato Ketchup Recipe

In a large saucepan, heat the oil over medium heat Add the onion and celery, cover and cook until softened, 5 minutes Uncover, stir in the garlic, then add the tomatoes and cook until the vegetables a Continue Reading →

Spicy Mango Red Pepper Salsa Recipe

In a glass bowl, combine all the ingredients, mix well, cover and set aside for 30 minutes before serving If not using right away, refrigerate until ready to use This salsa tastes best if used on the Continue Reading →

Vegan Salsa Verde Recipe

In a food processor, combine the tomatillos, shallot, garlic, chile, if using, parsley and cilantro and pulse until finely chopped Add the remaining ingredients and pulse until well mixed, but still c Continue Reading →

Corn Relish Recipe

In a large skillet, heat the oil over medium heat Add the onion and bell pepper and cook for 5minutes Stir in the corn and sugar and remove from the heat Cool completely, then transfer to a bowl and s Continue Reading →

Spiced Tomato Peach Relish Recipe

In a large saucepan, heat the oil over medium heat Add the onion and cook until translucent, about5 minutes Add the remaining ingredients and bring to a simmer Cook over low heat, covered, for 10 to 1 Continue Reading →

Keto Pesto Recipe

In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →

Basil Pistou Provencal Recipe

In a food processor, combine the garlic and salt and grind to a smooth paste Add the basil and process until pureed With the machine running, stream in the olive oil, processing until well blended If Continue Reading →

Black Olive Walnut Pesto Recipe

In a food processor, combine the garlic and salt and process to a paste Add the olives, parsley and walnuts and pulse until coarsely chopped Add the lemon juice, marjoram and pepper and process until Continue Reading →

Spinach Almond Pesto Recipe

In a food processor, combine the garlic, almonds and salt and grind to a paste Add the spinach and parsley and process until smooth With the machine running, stream in the olive oil, processing until Continue Reading →

Fresh Sun-Dried Tomato Pesto Recipe

In a food processor, combine the garlic, fresh tomatoes, sun-dried tomatoes and pine nuts and process to a smooth paste Add the salt and pepper to taste and process until well blended With the machine Continue Reading →

Parsley Sunflower Pesto Recipe

In a food processor, combine the garlic, sunflower seeds and salt and process to a smooth paste Add the parsley and miso, if using and process until pureed With the machine running, stream in the oliv Continue Reading →

Vegan Aioli Recipe

Place the almonds in a medium bowl Cover with water and soak overnight Drain the soaked almonds and transfer them to a blender Add the garlic, water, mustard, lemon juice, agave nectar, salt and cayen Continue Reading →

Chipotle Aioli Recipe

In a blender or food processor, combine the chiles, garlic, sugar, salt and paprika and process until finely minced Add the mayonnaise and lemon juice and blend until smooth With the machine running, Continue Reading →

Harissa Sauce Recipe

In a medium heatproof bowl, combine the dried chiles and enough boiling water to cover Soak for20 minutes In a small skillet, combine the caraway and coriander seeds over low heat and toast them until Continue Reading →

Piquant Green Olive Sauce Recipe

In a blender or food processor, combine the olives, capers, chiles, green onion, parsley and olive oil and process until smooth Add the water, a little at a time, until you have a smooth sauce Season Continue Reading →

Ranchero Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the onion, jalapeno and garlic Cover and cook until softened, about 5 minutes Stir in the tomatoes, green chiles, cumin and chili powder Simmer, Continue Reading →

Vegan Cheese Mornay Sauce Recipe

In a small saucepan, heat the oil over medium heat Add the onion, cover and cook until soft, about 10 minutes Stir in the broth and nutritional yeast, turmeric and salt and pepper and simmer, stirring Continue Reading →

Watercress Sauce Recipe

In a small saucepan, heat the oil over medium heat Add the shallot and garlic and cook until softened, about 3 minutes Remove from the heat and stir in the vinegar Set aside In a medium saucepan of bo Continue Reading →

Lemon-Basil Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the shallots and garlic and cook until softened, about 3 minutes Add the capers and cook for 1 minute Stir in the white wine and broth and simme Continue Reading →

Basic Brown Sauce Recipe

In a large saucepan, heat the oil over medium heat Add the onion, carrots, celery and garlic Cook, stirring, until softened and lightly browned, about 10 minutes Add the flour and stir constantly unti Continue Reading →

Vegan Bordelaise Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the shallots and cook until softened, about 5 minutes Stir in the mushrooms and cook 1 minute Add the wine, thyme and pepper and simmer until th Continue Reading →

Madeira Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the shallot and cook until softened, about 4 minutes Add the Madeira, broth, soy sauce, thyme, pepper and simmer until reduced by about half Rem Continue Reading →

Vegan Mushroom Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the shallot and cook until soft, about 5minutes Add the mushrooms and cook 2 minutes longer Add the broth, soy sauce, parsley, thyme and salt an Continue Reading →

Golden Mushroom Gravy Recipe

In a medium saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Stir in the chickpeas and 1/2 cup of the vegetable broth Transfer the mixture to a ble Continue Reading →

Fresh Tomato Sauce Recipe

In a large skillet, heat the oil over medium heat Add the shallot and garlic Cover and cook until softened, stirring occasionally, about 3 minutes Stir in the tomatoes and season with salt and pepper Continue Reading →

Chunky Fresh Tomato Sauce Recipe

Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →

Roasted Yellow Tomato Pepper Coulis Recipe

Preheat the oven to 300°F In a large bowl, toss the tomatoes and bell peppers in olive oil, then transfer them to a baking sheet Roast the vegetables for 30 minutes Turn over and roast for another 30 Continue Reading →

Barbecue Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the onion, bell pepper, garlic and chilis Cover and cook until softened, 5 minutes Stir in the tomatoes, sugar, vinegar, salt and oregano and co Continue Reading →

Roasted Tomato-Red Chile Sauce Recipe

Preheat the oven to 400°F Place the tomatoes cut side up on a baking sheet Sprinkle with chile, garlic, oil and vinegar Season with salt and pepper to taste and roast until the vegetables are softened Continue Reading →

Hash Brown Potatoes Recipe

In a large skillet, heat the oil over medium heat Add the potatoes, onion, salt and pepper Stir to combine, then press down with a spatula to form a cake Cook until the potatoes soften and become gold Continue Reading →

Two-Potato Hash Recipe

In large skillet, heat the oil over medium heat Add the onion and bell pepper Cover and cook until softened, about 7 minutes Add the white potato, sweet potato and seitan and season with salt and pepp Continue Reading →

Pan-Fried Spuds Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the bell pepper and cook for 2 minutes to soften slightly Add the potatoes and papri Continue Reading →

Two-Tomato Brunch Casserole Recipe

Cut 3 of the plum tomatoes into 1/4-inch slices and set aside Finely chop the remaining 3 plum tomatoes and set aside Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside In a Continue Reading →

Spinach Mushroom Strata Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, 5minutes Stir in the garlic, then add the mushrooms and cook, uncovered, until the mushrooms release the Continue Reading →

Vegetarian Breakfast Burritos Recipe

In a large skillet, heat the oil over medium heat Add the green onions and spinach and cook for 1minute Add the tofu, salt and pepper and cook for 5 minutes Stir in the tomato, chiles and chili powder Continue Reading →

Vegan Burritos Benedict Recipe

In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh bacon and cook until browned and crispy, 1 minute per side Remove from the skillet, coarsely chop and set aside In the Continue Reading →

Garden Scramble Recipe

In a large bowl, combine the tofu, nutritional yeast and dry spices and mix well Set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until tender, about5 minutes Continue Reading →

Soy Sausage Scramble Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the sausage and cook until browned, 5 minutes Add the tofu, salt, turmeric and peppe Continue Reading →

Scrambled Tofu with Chiles Salsa Recipe

In a large skillet, heat the oil over medium heat Add the onion and cook until softened, about 5minutes Add the tofu, salt and pepper and cook, stirring occasionally, until tofu is hot and the liquid Continue Reading →

Potato-Tomato Frittata Recipe

Preheat the oven to 400°F Lightly oil a 9- or 10-inch tart pan and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook to soften, about 5 minutes Increase the hea Continue Reading →

Roasted Vegetable Frittata Recipe

Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Coriander-Sunflower Seed Flatbread Recipe

In a large bowl, combine the flour and salt and stir in as much of the water as needed until the dough holds together Knead until smooth, about 5 minutes Cover with plastic wrap and set aside for 15 m Continue Reading →

Rosemary Scones Recipe

Preheat the oven to 375°F Lightly oil a baking sheet and set aside In a large bowl, combine the flour, sugar, baking powder and salt In a medium bowl, combine the oil, soy milk and rosemary Pour the w Continue Reading →

Pesto Focaccia Recipe

In a small bowl, combine the yeast and sugar Add 1/4 cup of the water and stir to dissolve Set aside for 5 minutes In a large bowl, combine the flour and salt, stirring to blend Pour in the yeast mixt Continue Reading →

Caramelized Onion Walnut Focaccia Recipe

Make the dough: In a small bowl, combine the sugar and yeast with 1/4 cup of the water, stirring to dissolve Let stand for 5 minutes In a large bowl, combine 2 1/2 cups of the flour and the salt Stir Continue Reading →

Focaccia with Shallots Figs Basil Recipe

In a small bowl, combine the yeast and sugar Add 1/4 cup of the water and stir to dissolve Set it aside for 5 minutes In a large bowl, combine the flour and salt, stirring to blend Pour in the yeast m Continue Reading →

Zaatar-Spiced Flatbread Recipe

In a large bowl, combine the flour and salt and stir in as much of the water as needed until the dough holds together Knead until smooth, about 5 minutes Cover with plastic wrap and set aside for 15 m Continue Reading →

Simple Vegan Cornbread Recipe

Preheat the oven to 375°F Lightly oil an 8-inch square baking pan and place it in the oven while you prepare the batter In a small bowl, combine the soy milk and vinegar and set aside In a large bowl, Continue Reading →

Fired-Up Jalapeno Cornbread Recipe

Preheat the oven to 375°F Lightly oil an 8-inch square baking pan and set aside In a large bowl, combine the flour, cornmeal, baking powder and salt and set aside In a separate bowl, combine the soy m Continue Reading →

Basic White Bread Recipe

In a large bowl, combine 1/2 cup of the water with the yeast and stir until dissolved Add the remaining 1 cup water, olive oil, sugar, salt and 2 cups of the flour Mix well Stir in enough of the remai Continue Reading →

Three-Grain Bread Recipe

In a large bowl, combine the water, maple syrup, oil and salt Let cool until warm (not hot) and add the yeast Stir to combine, then set aside for 10 minutes In a separate large bowl, combine the whole Continue Reading →

Pesto Potato Bread Recipe

In a large saucepan, heat the soy milk until hot but not boiling Stir in the potatoes, pesto, oil, salt and sugar, stirring until well mixed Transfer to a large bowl and set aside to cool to room temp Continue Reading →

Great Garlic Bread Recipe

Preheat the oven to 350°F Roast garlic in a small ungreased baking dish until golden and very aromatic, about 15 minutes Squeeze the garlic out of its skins and mash to a paste Set aside In a small bo Continue Reading →

Sunflower Artisan Bread Recipe

In a medium saucepan, combine the soy milk, maple syrup, oil and salt and heat over low heat until lukewarm Remove from the heat, stir in the yeast and set aside In a large bowl, combine the flour and Continue Reading →

Quick Herb Bread Recipe

Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside In a large bowl, combine the flour, baking powder, basil, thyme, marjoram, salt and pepper, stirring to blend Pour in the soy milk Continue Reading →

Zucchini Walnut Fritters Recipe

Preheat the oven to 250°F In a large bowl, combine the zucchini, potato, green onion, walnuts, parsley, baking powder, salt and pepper Stir in the flour, adding more if needed to make a thick batter I Continue Reading →

Roasted Zucchini Tomatoes Recipe

Preheat the oven to 400°F Lightly oil a 9 x 13-inch baking pan Cut the zucchini into 1/4-inch slices and place in the prepared pan Add the onion, garlic, tomatoes, oil, basil, oregano and salt and pep Continue Reading →

Curry Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking dish and set aside In a large bowl, combine the carrots, parsnips, potato and onion Add the oil, curry powder, salt and pepper Toss to coat t Continue Reading →

Versatile Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside In a large bowl, combine the eggplant, zucchini, bell pepper, onion and tomatoes Add the oil, marjoram, dried basil, thyme Continue Reading →

Balsamic Braised Vegetables Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the celery, cover and cook until softened, about 5 minutes Add the garlic and cook 1 minute longer Add the balsamic vinegar, mapl Continue Reading →

Chimichurri Grilled Vegetables Recipe

Preheat the grill In a blender or food processor, combine the shallots and garlic and process until minced Add the parsley, basil, thyme, salt and pepper and pulse until finely minced Add the lemon ju Continue Reading →

Caramelized Root Vegetables Recipe

In a large skillet, heat the oil over medium heat Add the garlic and shallots and cook for 1 minute to soften Add the carrots, parsnips and turnips and cook, stirring, until lightly brown and softened Continue Reading →

Winter Salad Saute Recipe

In a large skillet, heat the oil over medium heat Add the onion and cook until tender, 5 minutes Add the cucumber and cook until slightly softened, 2 minutes Add the lettuce and season with salt and p Continue Reading →

Baby Spinach with Lemon Garlic Recipe

In a skillet, heat the oil over medium heat Add the garlic and spinach and season with salt and pepper to taste Cook, stirring, until the spinach is wilted, about 5 minutes Sprinkle with lemon juice a Continue Reading →

Potato Root Vegetable Paillasson Recipe

Squeeze out as much liquid as possible from the potatoes and transfer them to a large bowl Add the carrots, parsnips, shallots, green onions, salt and pepper Toss to combine In a large skillet, heat 2 Continue Reading →

Roasted Ratatouille Gratin Recipe

Preheat the oven to 400°F Lightly oil a large gratin dish or 9 x 13-inch baking pan and set aside In a large bowl, combine the onion, eggplant, bell pepper, zucchini, tomatoes and garlic Drizzle with Continue Reading →

Kale Sweet Potatoes Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened Add the kale, sweet potatoes and broth Season with salt and pepper to taste Cover and bring to a boil, t Continue Reading →

Madeira Mushroom Saute Recipe

Soak the porcini mushrooms in hot water for 1 hour Drain and cut into 1/4-inch strips Set aside In a large skillet, heat the oil over medium heat Add the shallots and cook until softened, about 2minut Continue Reading →

Spicy Sauteed Pea Vines Recipe

In a large skillet, heat the oil over medium heat Add the garlic and crushed red pepper and cook until fragrant, 1 minute Add the pea vines, tossing to coat with the oil Cover and cook until wilted, s Continue Reading →

Fennel Garlic Mashed Potatoes Recipe

In a large saucepan of boiling salted water, add the potatoes and garlic Cook until tender, about20 minutes In a large skillet, heat the oil over medium heat Add the fennel bulb and cook until softene Continue Reading →

Spiced Oven-Roasted Potato Sticks Recipe

Preheat the oven to 425°F Lightly oil a baking sheet and set aside Cut the white and sweet potatoes in half lengthwise, then cut each half into 1/2-inch slices Cut each slice in half lengthwise and pl Continue Reading →

Spicy Coconut Creamed Corn Recipe

In a large saucepan, heat the oil over medium heat Add the bell pepper, garlic and green onions and cook until softened, about 5 minutes Stir in the corn, coconut milk, chiles, soy sauce and a pinch o Continue Reading →

Escarole with Garlic Capers Recipe

In a saucepan of boiling salted water, cook the escarole leaves until tender, for 5 minutes Drain and run under cold water Coarsely chop and set aside In a large skillet, heat the oil over medium heat Continue Reading →

Lemon Braised Fennel Recipe

In a large skillet, heat the oil over medium heat Add the shallots and fennel and cook for 5minutes Stir in the lemon juice, water and salt and pepper to taste Cover and cook until tender, stirring oc Continue Reading →

Green Beans Nicoise Recipe

Steam the green beans until just tender, about 7 minutes Run the beans under cold water and set aside In a large skillet, heat the oil over medium heat Add the garlic and cook for 30 seconds Add the s Continue Reading →

Green Beans Grape Tomatoes Recipe

Steam the green beans until just tender, about 7 minutes Rinse under cold water and set aside In a large skillet, heat the oil over medium heat Add the shallots and garlic, cover and cook for 1minute Continue Reading →

Green Bean Casserole Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside Steam the green beans until just tender, about 7 minutes Set aside In a large skillet, heat 1 tablespoon of the oil over me Continue Reading →

Green Bean Bake with Crispy Leeks Recipe

Make the green bean bake: In a saucepan of boiling salted water, cook the green beans for 7minutes Drain and set aside Preheat the oven to 350°F Lightly oil a 10-inch square baking pan and set aside I Continue Reading →

Carrots Parsnips with Diced Apple Recipe

Steam the carrots and parsnips until just tender, about 5 minutes Set aside In a large skillet, heat the oil over medium heat Add the apple, maple syrup, lemon juice and nutmeg Cover and cook until th Continue Reading →

Braised Celery with Black Olives Recipe

Trim and remove the strings from the celery ribs Cut each celery rib into uniform pieces, about 1/2 inch wide by 2 inches long In a large skillet, heat the oil over medium heat Add the celery and cook Continue Reading →

Slow-Simmered Collard Greens Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until soft, about10 minutes Add the garlic and cook 1 minute longer Reduce heat to low Stir in the collards, broth and Continue Reading →

Broccoli Saute with Tofu Feta Recipe

Steam the broccoli until bright green, about 5 minutes In a large skillet, heat the oil over medium heat Add the broccoli and cook, stirring, until just tender, about 5 minutes Add the bell pepper, ga Continue Reading →

Tofu Feta Recipe

Cut the tofu into 1/2-inch dice and place in a shallow bowl Add the oil, lemon juice and salt and toss to combine Set aside for 20 minutes to marinate, turning once about halfway through Continue Reading →

Broccoli with Black Beans Walnuts Recipe

Lightly steam the broccoli until bright green, about 5 minutes In a large skillet, heat the oil over medium heat Add the broccoli and cook, stirring, until just tender, 5 to 7 minutes Stir in the garl Continue Reading →

Broccoli with Almonds Recipe

Steam the broccoli until just tender, about 5 minutes Run under cold water and set aside In a large skillet, heat 1 tablespoon of the oil over medium heat Add the garlic and mushrooms and cook until s Continue Reading →

Spicy Sauteed Broccoli Rabe Recipe

In a saucepan of boiling salted water, cook the broccoli rabe until just tender, about 5 minutes Drain and run under cold water, then coarsely chop Set aside In a large skillet, heat the oil over medi Continue Reading →

Roasted Brussels Sprouts Recipe

Preheat the oven to 425°F Lightly oil a baking sheet and set aside Steam the Brussels sprouts until just tender, about 5 minutes, then spread them in a single layer on the prepared baking sheet Drizzl Continue Reading →

Braised Cabbage and Apples Recipe

In a large saucepan, heat the oil over medium heat Add the shredded red and savoy cabbage, cover and cook until slightly wilted, 5 minutes Core the apples and cut them into 1/4-inch dice Add the apple Continue Reading →

Pesto and Ditalini-Stuffed Zucchini Recipe

Cook the pasta in a pot of boiling salted water, stirring occasionally, until al dente, about 7minutes Drain well and set aside Scoop out the zucchini flesh, leaving the shells intact Chop the flesh a Continue Reading →

Mediterranean Artichoke Saute Recipe

In a large skillet, heat the oil over medium heat Add the shallots, cover and cook for 3 minutes Stir in the garlic and cook, uncovered, for 1 minute Add the red bell pepper and the artichoke hearts A Continue Reading →

Artichoke Green Bean Bake Recipe

Preheat the oven to 350°F Lightly oil a 2-quart casserole Steam the green beans until tender, about 8 minutes Transfer to a large bowl and set aside In a large skillet, heat the oil over medium heat A Continue Reading →

Asparagus Dijon Recipe

In a small bowl, combine the mustard, shallots, vinegar and soy sauce Whisk in the oil and set aside Steam the asparagus until just tender, about 5 minutes If serving hot, transfer to a serving platte Continue Reading →

Orange-Dressed Asparagus Recipe

In a small bowl, combine the shallot, orange zest, orange juice, lemon juice, sugar and oil Add salt and pepper to taste and mix well Set aside to allow flavors to blend, for 5 to 10 minutes Steam the Continue Reading →

Triple Stuffed Squash Recipe

Preheat the oven to 350°F Lightly oil a 9 x 13-inch baking pan and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the gar Continue Reading →

Sicilian Stuffed Tomatoes Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside In a large saucepan, bring the water to a boil over high heat Stir in the couscous and salt to taste and remove from the he Continue Reading →

Spaghetti-Stuffed Tomatoes Recipe

In a large skillet, heat 1 tablespoon of the oil over medium heat Add the garlic and cook until fragrant, 1 minute Stir in the crushed tomatoes, sun-dried tomatoes, parsley, basil, oregano, salt and p Continue Reading →

Quinoa-Stuffed Zucchini Recipe

Lightly oil a 9 x 13-inch baking pan and set aside In a large saucepan, bring the water to a boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simme Continue Reading →

Sweet and Sour Kasha Cabbage Rolls Recipe

Carefully remove 12 large leaves from the cabbage, reserving the remaining cabbage for another use Steam the cabbage leaves until softened, 8 to 10 minutes Set aside to cool In a large saucepan, heat Continue Reading →

Stuffed Eggplant Rolls Recipe

Preheat the oven to 375°F Lightly oil a large baking sheet and a 9 x 13-inch baking pan and set aside Cut the eggplants lengthwise into 1/4-inch-thick slices and arrange them on the prepared baking sh Continue Reading →

Orzo and Spinach-Stuffed Eggplant Recipe

Use a small sharp knife to cut a 1/4-inch-thick perimeter inside each eggplant half, then scoop out the flesh, leaving the shell intact Chop the flesh and set aside Steam the eggplant shells until sof Continue Reading →

Couscous Eggplant Recipe

Use a small sharp knife to cut a 1/4-inch-thick perimeter inside each eggplant half, then scoop out the flesh, leaving the shell intact Chop the eggplant flesh and set aside Steam the eggplant shells Continue Reading →

Peruvian Stuffed Potatoes Recipe

Preheat the oven to 425°F Pierce the potatoes with a fork and bake until soft, about 1 hour When cool enough to handle, cut the potatoes in half lengthwise and, leaving the shells intact, scoop out th Continue Reading →

Potatoes Stuffed with Fennel Peas Recipe

Preheat the oven to 425°F Pierce the potatoes with a fork and bake until soft, about 1 hour When cool enough to handle, cut the potatoes in half lengthwise and, leaving the shells intact, scoop out th Continue Reading →

Great Stuffed Pumpkin Recipe

Preheat the oven to 350°F Lightly oil a 9 x 13-inch baking pan and set aside Cut the tops off the pumpkins and scoop out seeds and membranes and discard (If you want to roast the seeds, see note below Continue Reading →

Artichoke Chickpea Loaf Recipe

Preheat the oven to 375°F Lightly oil a 9-inch loaf pan or square baking pan Steam the potato and artichoke hearts (if using frozen) until tender, about 15 minutes Blot off any excess moisture and set Continue Reading →

Portobellos Pastries Recipe

Stem the mushrooms and reserve Carefully scrape the gills out of the mushrooms and set 4 of the mushroom caps aside Chop the fifth mushroom and the reserved stems and set aside In a large skillet, hea Continue Reading →

Spinach White Bean Pine Nut Strudel Recipe

In a saucepan, heat the oil over medium heat Add the shallots and garlic, cover and cook until softened, 3 minutes Add the spinach and cook, uncovered, stirring until the spinach is wilted and any liq Continue Reading →

Roasted Vegetable Strudel Recipe

Preheat the oven to 400°F In a large bowl, combine the onion, bell pepper, asparagus, zucchini, mushrooms, carrots and olive oil, tossing to coat Sprinkle the vegetables with salt and black pepper to Continue Reading →

Moroccan Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onions and carrots, cover and cook for 5 minutes Stir in the cumin, cinnamon, ginger, paprika and saffron Cook, uncovered, stirring, for 30 s Continue Reading →

Quinoa Pinto Bean-Stuffed Peppers Recipe

In a medium saucepan, bring 2 cups of the water to a boil over high heat Stir in the quinoa, salt the water, reduce the heat to low, cover and simmer for 25 minutes Remove from heat and set aside Preh Continue Reading →

Garden Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrot, cover and cook until softened, 7 minutes Add the wine and cook, uncovered, for 5 minutes Stir in the potatoes, bell pepper Continue Reading →

Mediterranean Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, carrot, garlic and bell pepper Cover and cook until softened, 7 minutes Add the fennel, zucchini, tomatoes and broth Bring to a boil, Continue Reading →

Mushroom Goulash Recipe

In large saucepan, heat the oil over medium heat Add the onion, garlic and potato Cover and cook until softened, about 10 minutes Add the mushrooms and cook, uncovered, 3 minutes longer Stir in the to Continue Reading →

Green Bean Mushroom Stroganoff Recipe

Lightly steam the green beans until just tender, 5 to 7 minutes Set aside In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until soft, about10 minutes Add the mushrooms Continue Reading →

Vegan Spinach Souffle Recipe

Preheat the oven to 350°F Lightly oil a 3 quart-casserole or round baking dish and set aside In a large skillet, heat 1 tablespoon oil over medium heat Add the onion, cover and cook until soft, about Continue Reading →

Seitan Scalloped Potatoes Casserole Recipe

Preheat the oven to 350°F Lightly oil a 10-inch square baking pan and set aside In a skillet, heat the oil over medium heat Add the onion and bell pepper and cook until tender, about 7 minutes Set asi Continue Reading →

Seitan Chickpea Stew Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium-high heat Add the seitan and cook until browned on all sides, about 5 minutes Season with salt and pepper to taste, remove from the saucep Continue Reading →

Sesame-Baked Vegetables Recipe

Preheat the oven to 400°F Steam the broccoli until just tender, about 5 minutes, then coarsely chop and set aside In a large skillet, heat the oil over medium heat Add the onion and carrots, cover and Continue Reading →

Easy Ratatouille Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Continue Reading →

Vegetarian Paella Recipe

In a large saucepan, heat the oil over medium heat Add the carrots, celery, onion, bell pepper and garlic Cover and cook for 10 minutes Add the green beans, kidney beans, tomatoes, broth, salt, oregan Continue Reading →

Triple Green Gratin Recipe

Preheat the oven to 400°F Lightly oil a 9 x 13-inch baking pan and set aside Lightly oil two large baking sheets and arrange the potato slices on one of them, overlapping as needed Arrange the zucchin Continue Reading →

Eggplant Paprika Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 8 minutes Add the garlic and paprika Cook, stirring, for 1 minute Add the eggplants, bell pepper, Continue Reading →

Vegetarian Fajitas Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 7 minutes Add the seitan and cook, uncovered, for 5 minutes Add the sweet potatoes, chiles, oregan Continue Reading →

Seitan with Apple Chutney Recipe

In a medium bowl, combine the apples, onion, chile, ginger, lime juice, agave nectar and salt and pepper to taste Set aside Heat the oil in a skillet over medium heat Add the seitan and cook until bro Continue Reading →

Seitan Brochettes with Peaches Recipe

Combine the vinegar, wine and sugar in a small saucepan and bring to a boil Reduce heat to medium and simmer, stirring, until reduced by half, about 15 minutes Remove from the heat In a large bowl, co Continue Reading →

Grilled Seitan Vegetarian Kabobs Recipe

In a medium bowl, combine the vinegar, oil, oregano, thyme, garlic, salt and black pepper Add the seitan, mushrooms, zucchini, bell pepper and tomatoes, turning to coat Marinate at room temperature fo Continue Reading →

Seitan End Croute Recipe

In a large skillet, heat the oil over medium heat Add the shallots and cook until softened, about 3minutes Add the mushrooms and cook, stirring occasionally, until the mushrooms are softened, about 5 Continue Reading →

Seitan Potato Torta Recipe

Preheat the oven to 400°F Lightly oil a 3-quart casserole or 9 x 13-inch baking pan and set aside In a large skillet, heat the 1 tablespoon of the oil over medium heat Add the onion, cover and cook un Continue Reading →

Seitan Noodle Casserole Recipe

Lightly oil a 10-inch baking dish and set aside Cook the noodles in a saucepan of boiling salted water until al dente, about 10 minutes Drain and set aside Preheat the oven to 350°F In a large skillet Continue Reading →

Rustic Cottage Pie Recipe

In a saucepan of boiling salted water, cook the potatoes until tender, 15 to 20 minutes Drain well and return to the pot Add the margarine, soy milk and salt and pepper to taste Coarsely mash with a p Continue Reading →

Stuffed Baked Seitan Roast Recipe

Place the raw seitan on a lightly floured work surface and stretch it out with lightly floured hands until it is flat and about 1/2 inch thick Place the flattened seitan between two sheets of plastic Continue Reading →

Seitan Pot Roast Recipe

Follow the directions for making Basic Simmered Seitan, but divide the seitan dough into 2 pieces instead of 4 before simmering After the seitan has cooled in its broth for 30 minutes, remove it from Continue Reading →

One-Dish Vegetarian Sunday Lunch Recipe

Preheat the oven to 400°F Lightly oil a 10-inch square baking dish In a large skillet, heat the oil over medium heat Add the onion and celery Cover and cook until softened, about 5 minutes Stir in the Continue Reading →

Seitan Milanese with Panko Lemon Recipe

Preheat the oven to 250°F In a large bowl, combine the panko, parsley, salt and pepper Moisten the seitan with a little water and dredge it in the panko mixture In a large skillet, heat the oil over m Continue Reading →

Sesame-Crusted Seitan Recipe

Place the sesame seeds in a dry skillet over medium heat and toast until light golden, stirring constantly, 3 to 4 minutes Set aside to cool, then grind them in a food processor or spice grinder Place Continue Reading →

Seitan with Ancho-Chipotle Sauce Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion and carrots, cover and cook for 7 minutes Add the garlic and cook 1 minute Stir in the tomatoes, broth and the ancho an Continue Reading →

Seitan Piccata Recipe

Preheat the oven to 275°F Season the seitan with salt and pepper to taste and dredge in the flour In a large skillet, heat 2 tablespoons of the oil over medium heat Add the dredged seitan and cook unt Continue Reading →

Three-Seed Seitan Recipe

In a food processor, combine the sunflower seeds, pumpkin seeds and sesame seeds and grind toa powder Transfer to a shallow bowl, add the flour, coriander, paprika, salt and pepper and stir to combine Continue Reading →

Tempting Tempeh Chili Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and allow to cool, then finely chop and set aside In a large saucepan, heat the oil Add the onion, bell pepper and garlic, Continue Reading →

Southern Succotash Stew Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and cut into 1-inch dice In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and coo Continue Reading →

Baked Jambalaya Casserole Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Cut into 1/2-inch dice Preheat the oven to 350°F In a large skillet, heat 1 tablespoon of the oil over medium Continue Reading →

Tempeh Sweet Potato Shepherds Pie Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Finely chop the tempeh and set it aside Steam the sweet potatoes until tender, about 20 minutes Preheat the ov Continue Reading →

Basic Simmered Seitan Recipe

Make the seitan: In a food processor, combine the wheat gluten flour, nutritional yeast, salt, onion powder and paprika Pulse to blend Add the oil, soy sauce and water and process for a minute to form Continue Reading →

Tofu Edamame Stew Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, celery and garlic Cover and cook until softened, about 10 minutes Stir in the potatoes, edamame, zucchini, peas, savor Continue Reading →

Vegan Soy-Tan Cutlets Recipe

In a food processor, combine the tofu, soy sauce, paprika, onion powder, garlic powder, pepper and flour Process until well mixed Transfer the mixture to a flat work surface and shape into a cylinder Continue Reading →

Vegetarian Meat Loaf Special Recipe

Preheat the oven to 375°F Lightly oil a 9-inch loaf pan and set aside In a large skillet, heat 1tablespoon of the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minute Continue Reading →

Barbecued Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, bell pepper and garlic Cov Continue Reading →

Creole Tempeh Recipe

Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and 1tablespoon of the Creole seasoning Cover and simmer for 30 minutes Remove the tempeh from the liquid and set asid Continue Reading →

Tempeh with Lemon Capers Recipe

Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and simmer for 30 minutes Remove the tempeh from the pot and set aside to cool In a shallow bowl, combine the flour an Continue Reading →

Sicilian-Style Tofu Recipe

Preheat the oven to 250°F In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tofu, in batches if necessary and cook until golden brown on both sides, 5 minutes per sides Season Continue Reading →

Chipotle Baked Tofu Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside In a food processor, combine the soy sauce, chipotles and oil and process until blended Scrape the chipotle mixture into a Continue Reading →

Grilled Tofu with Tamarind Glaze Recipe

Cut the tofu into 1-inch slices, season with salt and pepper to taste and set aside in a shallow baking pan In a large saucepan, heat the oil over medium heat Add the shallots and garlic and saute for Continue Reading →

Millet Chard White Bean Casserole Recipe

In a large saucepan, bring the water to a boil over high heat Add the millet and 1/2 teaspoon of salt Return to a boil Reduce the heat to low, cover and simmer until tender, 30 to 40 minutes Set aside Continue Reading →

Savory Amaranth Burgers Recipe

In a small saucepan, bring the water to a boil over high heat Add the amaranth and salt to taste and reduce the heat to low Cover and simmer until the amaranth is cooked, about 15 to 20 minutes Set as Continue Reading →

Cajun-Style Tofu Recipe

Cut the tofu into 1/2-inch thick slices and sprinkle both sides with salt and the 1 tablespoon Cajun seasoning Set aside In a small saucepan, heat 1 tablespoon of the oil over medium heat Add the bell Continue Reading →

Fried Tofu with Golden Gravy Recipe

Blot the tofu dry and season with salt and pepper to taste Place the cornstarch in a shallow bowl Dredge the tofu in the cornstarch, coating all sides Preheat the oven to 250°F In a large skillet, hea Continue Reading →

Tofu Pizzaiola Recipe

Preheat the oven to 275°F In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tofu and cook until golden brown on both sides, turning once, about 5 minutes per side Sprinkle the Continue Reading →

Basic Vegan Polenta Recipe

Bring the broth to a boil in a large saucepan Salt the water, then slowly stream in the polenta, whisking constantly Reduce the heat to low and continue whisking until the polenta thickens and pulls a Continue Reading →

Polenta with Spicy Tomato Ragu Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, 5 minutes Add the garlic and mushrooms and cook until softened, uncovered, about 3 minutes Stir in the Continue Reading →

Couscous Pilaf Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, 5minutes Add the carrot and cook, uncovered, 3 minutes longer Stir in the peas, apricots, cranberries, c Continue Reading →

Couscous-Chickpea Loaf Recipe

In a large saucepan, bring the broth to a boil over high heat Add the couscous and salt to taste Turn off the heat, cover and let sit for 10 minutes Preheat the oven to 350°F Lightly oil a 9-inch loaf Continue Reading →

Quinoa Summer Squash Pilaf Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until tender, 10minutes Add the squash and season with salt and pepper to taste Cook, uncovered, until softened, 5 minu Continue Reading →

Quinoa Mixed Vegetable Saute Recipe

In a large saucepan, bring the water to a boil over high heat Salt the water and add the quinoa Reduce the heat to medium and cook 20 to 30 minutes Remove from the heat and set aside In a large skille Continue Reading →

Herbed Millet Pecan Loaf Recipe

In a medium saucepan, bring the millet and broth to a boil Reduce heat to low, cover and cook until water is absorbed, 35 to 40 minutes Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set Continue Reading →

Creole Rice Red Beans Recipe

In a large saucepan, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the jalapeno, tomatoes, beans, rice, broth, Tab Continue Reading →

Spanish Rice Beans Recipe

In a large saucepan, heat the oil over medium heat Add the onion, bell pepper and garlic Cover and cook until softened, about 5 minutes Add the tomatoes and their juice, the capers and the crushed red Continue Reading →

Italian Artichoke Risotto Recipe

In a large saucepan, heat the oil over medium heat Add the artichoke hearts and garlic Cover and cook until softened, for 5 minutes Add the rice and stir to coat with oil Add the wine and stir gently Continue Reading →

Roasted Winter Squash Risotto Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan Cut the squash into 1/2-inch dice and arrange in a single layer in the prepared baking pan Roast until tender, about 25 minutes, turning Continue Reading →

Barley Winter Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the carrots, onion and celery Cover and cook until softened, about 10 minutes Add the garlic and cook until fragrant, 1 minute Add the barley, ca Continue Reading →

Millet-Topped Lentil Shepherds Pie Recipe

Preheat the oven to 350°F Lightly a 3-quart casserole and set aside In a large saucepan, bring the water to boil Salt the water, add the millet, cover and reduce heat to low Simmer until the millet is Continue Reading →

Piccata Cashew Chickpea Medallions Recipe

Preheat the oven to 275° F In a food processor, combine the garlic and cashews and process until finely ground Add the chickpeas and pulse until chopped Add the flour, soy sauce, paprika, turmeric and Continue Reading →

Black Bean Walnut Croquettes Recipe

In a food processor, combine the walnuts, green onions and parsley and process until finely ground Add the black beans, soy sauce, flour, savory and salt and pepper to taste Process until smooth and w Continue Reading →

Caribbean Rice Squash Peas Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the squash, garlic, thyme and cumin Cover and cook until the squash is softened, ab Continue Reading →

Wild Rice Millet Croquettes Recipe

Place the cooked millet and wild rice in a large bowl and set aside In a medium skillet, heat 1 tablespoon of the oil over medium heat Add the onion, celery and carrot Cover and cook until softened, 5 Continue Reading →

Brown Rice Lentil Pilaf Recipe

Bring a saucepan of salted water to a boil over high heat Add the lentils, return to a boil, then reduce heat to medium and cook for 15 minutes Drain and set aside In a large saucepan, heat the oil ov Continue Reading →

Savory Beans Rice Recipe

In a large saucepan, heat the oil over medium heat Add the green onions and ginger and cook until fragrant, about 1 minute Add the rice, water, soy sauce and salt to taste Cover and bring to a boil Re Continue Reading →

Tamarind Chickpea Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the potatoes, chickpeas, tomatoes and chiles and simmer, uncovered, for 5 minutes I Continue Reading →

Pomegranate Lentil Chickpea Stew Recipe

Soak the lentils in a medium bowl of hot water for 45 minutes Drain and set aside In a large saucepan, heat the oil over medium heat Add the green onions, ginger, soaked lentils, rice, apricots, raisi Continue Reading →

Autumn Medley Stew Recipe

In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the seitan and cook until browned on all sides, about 5 minutes Season with salt and pepper to taste and set aside In a large Continue Reading →

Black Bean Bulgur Loaf Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, 5 minutes Add the bulgur and water and bring to a boil Salt the water, reduce heat to low, cover and si Continue Reading →

Moroccan Red Bean Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrots Cover and cook until softened, about 10 minutes Stir in the garlic and ginger Cook, uncovered, until fragrant, about 1 minu Continue Reading →

Brazilian Black Bean Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 7 minutes Stir in garlic and cook, uncovered, another 2 minutes Stir in the sweet potatoes, bell Continue Reading →

Black Beans with Serrano Aioli Recipe

In a food processor, combine the chiles and garlic and process until finely minced Add the lemon juice, mayonnaise and sugar With the machine running, slowly add the oil in a thin stream until the mix Continue Reading →

Tuscan White Beans Broccoli Rabe Recipe

In a saucepan of boiling salted water, cook the broccoli rabe until tender, about 5 minutes Drain and run under cold water, then coarsely chop Set aside In a large skillet, heat the oil over medium he Continue Reading →

Three-Bean Cassoulet Recipe

Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In a large skillet, heat the oil over medium heat Add the onion, carrots, celery and garlic Cover and cook until softened, about Continue Reading →

Maple Baked Beans Recipe

Preheat the oven to 350°F Lightly oil a 2-quart casserole and set aside In a large saucepan, heat the oil over medium heat Add the onion and garlic Cover and cook until softened, about 5 minutes Stir Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Coconut-Peanut Chickpeas Vegetables Recipe

In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until soft, about 10 minutes Add the garlic and curry powder, stirring until fragrant, about 30 seconds Continue Reading →

Vegan Three-Bean Chili Recipe

In a large saucepan, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, about 7 minutes Add the tomatoes, green chiles, water, chili powder, chipotle, cumin, marjor Continue Reading →

Hot Hot Chili Recipe

In a large saucepan, heat the oil over medium heat Add the onion, chiles and garlic and cook, covered, until softened, about 10 minutes Add tomatoes, water, chili powder, marjoram, cayenne and salt an Continue Reading →

Chinese Black Bean Chili Recipe

In a large pot, heat the oil over medium heat Add the onion and carrot Cover and cook, until softened, about 10 minutes Stir in the ginger, chili powder and sugar Add the tomatoes, black bean sauce an Continue Reading →

New World Chili Recipe

Cut the squash into 1/4-inch dice and set aside In a large saucepan, heat the oil over medium heat Add the onion and squash, cover and cook, until softened, about 10 minutes Add the salsa, pinto beans Continue Reading →

Jerk-Spiced Red Bean Chili Recipe

In a large pot, heat the oil over medium heat Add the onion and seitan Cover and cook, until the onion is softened, about 10 minutes Stir in the kidney beans, crushed tomatoes, diced tomatoes and chil Continue Reading →

Red Bean Bulgur Chili Recipe

In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 7 minutes Stir in the garlic, chili powder and oregano and cook, uncovered, until Continue Reading →

Red Bean Jambalaya Recipe

In a large saucepan, heat the oil over medium heat Add the onion, celery, bell pepper and garlic Cover and cook until softened, about 7 minutes Stir in the rice, beans, diced tomatoes, crushed tomatoe Continue Reading →

Jamaican Red Bean Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrots, cover and cook until softened, 5 minutes Add the garlic, sweet potato and crushed red pepper Stir in the kidney beans, tom Continue Reading →

Beans Bourguignon Recipe

In a small bowl, combine the margarine and flour and knead until incorporated Refrigerate until needed In a large saucepan, heat the oil over medium heat Add the shallots, carrots and garlic Cover and Continue Reading →

Argentinean Bean Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, garlic, bell pepper and squash Cover and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes Add tomat Continue Reading →

Gnocchi with Red Wine Tomato Sauce Recipe

Preheat the oven to 450°F Place the potatoes in the oven and bake until soft when pierced with a fork, about 1 hour In a large saucepan, heat the oil over medium heat Add the garlic and cook until fra Continue Reading →

Pierogi with Fried Onions Recipe

In a large pot of salted water, cook the potatoes until tender, about 20 minutes Drain and return to the pot Add the salt and pepper, mash the potatoes and set aside In a skillet, heat the 2 tablespoo Continue Reading →

Vegan Baked Mac Cheese Recipe

In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →

Macaroni and Chard Recipe

In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain well and set aside Steam the chard until tender, about 5 minutes Set aside to cool When c Continue Reading →

Wild West Pasta Bake Recipe

In large skillet, heat the oil over low heat, add the garlic and cook until fragrant, about 30seconds Add the beans, chili powder and oregano Stir in the picante sauce and tomatoes and mix well Reduce Continue Reading →

Vegan Cheesy Tomato Macaroni Recipe

In large skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until soft, about 10 minutes Stir in the tomatoes, oregano and salt and pepper to taste Reduce heat to low and Continue Reading →

Vegan Pastitsio Recipe

In a food processor, pulse the chickpeas until coarsely chopped and set aside In a pot of boiling salted water, cook the macaroni over medium-high heat, stirring occasionally, until al dente, about 8 Continue Reading →

Persian Noodles Lentils Recipe

In a saucepan of boiling salted water, cook the lentils until tender, about 45 minutes In a large skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until soft, about 10 m Continue Reading →

Red Chard Baby Spinach Lasagna Recipe

In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Preheat the oven to 350°F In a large saucepan, heat the oil over me Continue Reading →

Roasted Vegetable Lasagna Recipe

Preheat the oven to 425°F Spread the zucchini, eggplant and bell pepper on a lightly oiled 9 x 13-inch baking pan Drizzle with the oil and season with salt and black pepper to taste Roast the vegetabl Continue Reading →

Lasagna Primavera Recipe

Preheat the oven to 350°F In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside In a small skillet, h Continue Reading →

Black Bean Pumpkin Lasagna Recipe

In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside Preheat the oven to 375°F In a large skillet, h Continue Reading →

Paglia-e-Fieno with Peas Recipe

In a large skillet, heat the 1 tablespoon of oil over medium heat Add the shallots and cook until tender, about 5 minutes Add the tempeh bacon, if using and cook until nicely browned Stir in the mushr Continue Reading →

Penne with Chickpeas Rosemary Recipe

In a large saucepan, heat the oil over medium heat Add the garlic and rosemary and cook until fragrant, about 1 minute Stir in the tomatoes, chickpeas and salt and pepper to taste Cook, stirring occas Continue Reading →

Fettuccine with Fresh Figs Walnuts Recipe

In a medium skillet, heat 1 tablespoon of the oil over medium heat Add the bread crumbs and stir until lightly browned, about 5 minutes Transfer to a small bowl, mix in the parsley and salt and pepper Continue Reading →

Spaghetti with White Clam Sauce Recipe

In a large saucepan, heat the oil over medium heat Add the garlic and cook until fragrant, about 1minute Stir in the beans, wine, broth, basil, oregano and salt and black pepper to taste and simmer fo Continue Reading →

Ziti with Catalan Vegetables Recipe

Preheat a grill or broiler Grill the eggplant and bell peppers, turning so that they are evenly charred, 10 to 15 minutes Place the charred vegetables in a bowl, cover and set aside to cool When cool Continue Reading →

Austrian Noodles Cabbage Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until soft and golden brown, about 10 minutes Add the cabbage and salt and pepper to taste Cook, uncovered, stirring occ Continue Reading →

Radiatore with Walnut Parsley Pesto Recipe

In a food processor, combine the garlic and salt and process until garlic is minced Add the walnuts, parsley and crushed red pepper, if using and process until ground to a paste With the machine runni Continue Reading →

Vegan Pasta Primavera Recipe

In a large pot of boiling salted water, cook the rotini over medium-high heat, stirring occasionally, until al dente, about 10 minutes In a large skillet, heat the oil over medium heat, add the bell p Continue Reading →

Orecchiette with Rapini Recipe

In a medium saucepan, heat 2 tablespoons of the oil over medium heat Add the garlic and cook until fragrant, about 30 seconds Add the rapini, crushed red pepper and salt and black pepper to taste Cook Continue Reading →

Penne with Creamy Asparagus Sauce Recipe

Steam the asparagus until just tender, about 5 minutes Rinse under cold water and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until soft, about 5 minutes Continue Reading →

Ziti with Red Pepper Walnut Sauce Recipe

In a skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minutes Stir in the basil and oregano Remove from heat and set aside In a blender or food process Continue Reading →

Carbonara-Style Spaghetti Recipe

In a large skillet, heat the oil over medium heat Add the shallots and cook until tender, about 5minutes Add the tempeh bacon and cook, stirring frequently, until lightly browned, about 5 minutes Set Continue Reading →

Penne with Vodka Tomato Sauce Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until soft, about7 minutes Add the vodka and simmer for a minute to let the alcohol burn off Stir in the tomatoes, marj Continue Reading →

Ziti with Abruzzese Vegetable Ragu Recipe

In a large skillet, heat the oil over medium heat Add the onion, carrot, bell pepper and garlic Cover and cook until soft, about 10 minutes Uncover and stir in the tomato paste, wine and oregano Add t Continue Reading →

Linguine with Ligurian Pesto Recipe

In a food processor, combine the garlic, pine nuts and salt and process until ground to a paste Add the basil and process until well blended With the machine running, slowly stream in the oil Transfer Continue Reading →

Fettuccine with Puttanesca Pesto Recipe

In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil, tomatoes, olives, capers and pepper to taste and process until well blended With the machine running, Continue Reading →

Tricolor Rotini with Pesto Bianco Recipe

In a food processor, combine the garlic, pine nuts, cashews and salt and process to a paste Add the artichokes and process until smooth Add the soy milk and process until well blended With the machine Continue Reading →

Egg-Free Pasta Dough Recipe

In a large mixing bowl, combine the flour and salt Make a well in the center and add the olive oil Pour in 1/2 cup of the water and, stirring with a fork, gradually incorporate the flour into the liqu Continue Reading →

Vegan Marinara Sauce Recipe

In a large saucepan, heat the oil over medium heat Add the garlic and cook until fragrant, about 30seconds Add the tomatoes, basil, oregano, salt, pepper, sugar and bay leaves Reduce heat to low and s Continue Reading →

Spaghetti No-Meat-Balls Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well and cut into chunks Place the cooked tempeh in a food processor, add the garlic and parsley and pulse until coarsely Continue Reading →

Pasta Arrabbiata Recipe

In a large skillet, heat the oil over medium heat Add the garlic and crushed red pepper and cook until fragrant, about 30 seconds Add the tomatoes, tomato paste and wine and season with salt and peppe Continue Reading →

Linguine Puttanesca Recipe

In a large a saucepan, heat the oil over medium heat Add the garlic and crushed red pepper and cook until fragrant, about 30 seconds Stir in the crushed tomatoes, diced tomatoes, oregano and basil Sea Continue Reading →

Radiatore with Aurora Sauce Recipe

In a large saucepan, heat the oil over medium heat Add the garlic and green onions and cook until fragrant, 1 minute Stir in the tomatoes, basil, marjoram, salt and pepper Bring the sauce to a boil, t Continue Reading →

Gazpacho with Ditalini Chile Aioli Recipe

Make the aioli: In a blender or food processor, combine the chile, garlic and salt and puree until smooth Add the vinegar and process to blend With the machine running, stream in the oil, until blende Continue Reading →

Black Gold Gazpacho Recipe

In a blender or food processor, combine half the tomatoes with the cucumber, bell pepper, green onions and garlic Process until smooth Add the oil and vinegar, season with salt and cayenne to taste an Continue Reading →

Sweet Potato Vichyssoise Recipe

In a large soup pot, heat the oil over medium heat Add the leeks and cook until soft, about 5minutes Add the sweet potatoes, broth and salt and cayenne to taste Bring to a boil, then reduce heat to lo Continue Reading →

Chilled Beet Soup Recipe

In a large saucepan of boiling water, cook the beets just long enough to loosen the skins so they remove easily, 15 to 20 minutes Drain and allow to cool, then slip off the skins and discard Coarsely Continue Reading →

Pumpkin Soup with Chipotle Puree Recipe

In a blender or food processor, combine the chipotle and water and puree Set aside In a large soup pot, heat the oil over medium heat Add the onion and celery Cover and cook until soft, about 10 minut Continue Reading →

Chestnut Bisque with Fresh Pear Recipe

In a large saucepan, heat the oil over medium heat Add the onion and celery Cover and cook until the vegetables are softened, about 10 minutes Peel, core and dice one of the pears and add to the pot a Continue Reading →

Simple Cream of Artichoke Soup Recipe

In a large soup pot, heat the oil over medium heat Add the shallots, cover and cook until softened Uncover and stir in the artichoke hearts, broth, lemon juice and salt to taste Bring to a boil, then Continue Reading →

Creamy Mushroom Soup Recipe

In a large pot, heat 1 tablespoon of the oil over medium heat Add the onion, celery, potato and garlic Cover and cook until softened, about 10 minutes Add all but 1 cup of the mushrooms, thyme, broth Continue Reading →

Creamy Potato-Chard Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, celery and garlic Cover and cook until softened, about 5 minutes Add the potatoes and stir in the broth, fennel seed, nutmeg and salt Continue Reading →

Almond Soup with Cardamom Recipe

In a large soup pot, heat the oil over medium heat Add the onion, potato and bell pepper Cover and cook until softened, about 5 minutes Add the broth, cardamom and salt and pepper to taste Bring to a Continue Reading →

Roasted Vegetable Bisque Recipe

Preheat the oven to 400°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, potato, zucchini, tomato and garlic Drizzle with the oil and season with savory, thyme and salt and peppe Continue Reading →

Garden Gazpacho Recipe

In a blender or food processor, combine all but 1/4 cup each of the tomatoes, onion, cucumber and bell pepper Add half of the green onions and all of the garlic and celery and process until smooth Add Continue Reading →

Creamy Tomato Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and garlic Cover and cook until softened, about 5 minutes Stir in the fresh and canned tomatoes, broth, dried basil, ground fen Continue Reading →

Butternut Soup with Cranberry Dash Recipe

In a large soup pot, heat the oil over medium heat Add the onion and carrot, cover and cook, stirring occasionally, until softened, about 5 minutes Stir in the allspice, ginger, potato, squash, broth Continue Reading →

Cream of Fennel Soup Recipe

In large soup pot, heat the oil over medium heat Add the onion, fennel and potato Cover and cook until the vegetables begin to soften, about 5 minutes Add the broth and bring to a boil Reduce heat to Continue Reading →

Root Veggie Bisque Recipe

In a large soup pot, heat the oil over medium heat Add the shallots, carrots, parsnips, potato and garlic Cover and cook until softened, about 5 minutes Add the thyme, marjoram and broth and bring to Continue Reading →

Best Curried Pumpkin Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and garlic and cover and cook until softened, about 7 minutes Stir in the ginger, curry powder and sugar and cook for 30 seconds over l Continue Reading →

Spinach Walnut Apple Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, 5minutes Add about 1 cup of the vegetable broth, cover and cook until the onion is very soft, about 5 m Continue Reading →

Spicy White Bean Tomato Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until soft, about10 minutes Add the tomatoes, chiles and beans Simmer, covered, for 15 minutes Stir in peanut butter, b Continue Reading →

Peanutty Two-Potato Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and celery, cover and cook until softened, about 5 minutes Add the potatoes and broth and bring to a boil Reduce heat to low and simmer Continue Reading →

Zucchini Butter Bean Bisque Recipe

In a large soup pot, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, about 5 minutes Add the butter beans and the broth Cover and cook for 20 minutes Add the zuc Continue Reading →

Moroccan Lentil Chickpea Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrots and garlic Cover and cook until slightly softened, about 5 minutes Stir in the ginger, turmeric and cumin Add the tomatoes, le Continue Reading →

Corn Potato Chowder Recipe

In large soup pot, heat the oil over medium heat Add the onion and celery Cover and cook until the vegetables are softened, about 10 minutes Add the potatoes, broth and salt and pepper to taste Bring Continue Reading →

Tomato Orzo Soup Recipe

In large soup pot, heat the oil over medium heat Add the onion, celery and garlic Cover and cook until softened, about 5 minutes Stir in the canned and fresh tomatoes, tomato paste, broth, sugar and b Continue Reading →

Asparagus Edamame Bisque Recipe

In a large soup pot, heat the oil over medium heat Add the leeks and shallots, cover and cook until softened, about 5 minutes Add the broth, edamame and salt to taste Bring to a boil, then reduce heat Continue Reading →

Golden Potato Soup Recipe

In large saucepan, heat the oil over medium heat Add the shallots, cover and cook until softened, about 5 minutes Add the broth and potatoes and bring to a boil Reduce heat to low and simmer, uncovere Continue Reading →

Cream of Broccoli Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and cover and cook until softened, about 5 minutes Add the potatoes and broccoli and stir in the broth Season with salt and pepper to t Continue Reading →

Carrot Soup with Ginger Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Stir in the carrots, potato, ginger and salt to taste Cover and cook for 5 minutes, sti Continue Reading →

Black Bean Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, celery, carrots, bell pepper and garlic Cover and cook until tender, stirring occasionally, about 10 minutes Add the broth, beans, thy Continue Reading →

Spicy Black Bean Orzo Soup Recipe

In a large soup pot, heat the oil over medium heat Add the garlic and cook until fragrant, about 1minute Stir in the chili powder, oregano, beans, jalapeno, if using, tomatoes, broth, water and salt a Continue Reading →

Black Bean Corn Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, carrot and garlic, cover and cook until soft, about 10 minutes Uncover and stir in the cumin and oregano, tomatoes, beans Continue Reading →

Three Bean Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery and garlic Cover and cook until softened, about 7 minutes Uncover and stir in the tomatoes, all the beans and the broth Continue Reading →

Spicy Pinto Bean Soup Recipe

In a food processor, puree 1 1/2 cups of the pinto beans with the tomatoes and chipotle Set aside In a large soup pot, heat the oil over medium heat Add the onion, celery and garlic Cover and cook unt Continue Reading →

Soba Green Lentil Soup Recipe

In a large soup pot over medium heat, heat the oil Add the onion, carrot and garlic Cover and cook until softened, about 7 minutes Uncover and stir in the tomatoes, lentils, thyme and broth and bring Continue Reading →

White Wild Mushroom Barley Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery Cover and cook until soft, about 10 minutes Uncover and stir in the mushrooms, barley, broth, dillweed and salt and Continue Reading →

Green Yellow Split Pea Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery and cook until softened, about 5 minutes Add the potato, green and yellow split peas, water, bay leaf, salt and pepp Continue Reading →

Rice Pea Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and garlic, cover and cook until softened about 5 minutes Uncover and add the rice, broth and salt and pepper to taste Bring to a boil, Continue Reading →

Lemony Lentil Rice Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery Cover and cook until tender, about 10 minutes Add the lentils, rice, tomatoes, tomato juice, bay leaves, cumin, wate Continue Reading →

Tuscan Tomato Bread Soup Recipe

Preheat the oven to 400°F Spread the bread cubes on a baking sheet and bake until lightly toasted, about 20 minutes, stirring once about halfway through In a large soup pot over medium heat, heat 2 ta Continue Reading →

Moroccan Vermicelli Veg Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery Cover and cook until softened, about 5 minutes Stir in the zucchini, tomatoes, tomato paste, chickpeas, paprika, cum Continue Reading →

Mulligatawny Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery, bell pepper, garlic and chile Cover and cook until softened, stirring occasionally, about 10 minutes Stir in the ginge Continue Reading →

Chickpea Fennel Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, garlic and the fennel bulb, reserving the fronds Cover and cook until the vegetables are softened, about 5 minutes Add the chickpeas, Continue Reading →

White Bean Soup with Parsley Recipe

In large soup pot, heat 2 tablespoons of the oil over medium heat Add the celery, carrots, shallots and garlic Cover and cook, stirring occasionally, for 5 minutes Add the farro to the pot along with Continue Reading →

Creole Gumbo Herbs Recipe

In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the flour and cook, stirring constantly, until Continue Reading →

Two-Potato Soup Recipe

In large soup pot, heat the oil over medium heat Add the onion, leek and garlic Cover and cook until softened, about 5 minutes Add the broth, potatoes and crushed red pepper and bring to a boil Reduce Continue Reading →

Summer Vegetable Soup Recipe

In a large soup pot, heat the oil over medium heat Add the leeks, carrots and garlic Cover and cook until softened, about 5 minutes Add the potatoes, zucchini, yellow squash, tomatoes, corn and salt a Continue Reading →

Caramelized French Onion Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onions and garlic Cover and cook until softened Uncover and continue to cook until the onions are very soft and begin to caramelize Stir in t Continue Reading →

Roasted Tomato Soup Recipe

Preheat the oven to 450°F In a large bowl, combine the tomatoes, garlic, 2 tablespoons of the oil, vinegar and salt and pepper to taste Spread the tomato mixture into a 9 x 13-inch baking pan and roas Continue Reading →

Vegan Matzo Ball Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery Cover and cook until softened, about 5 minutes Add the green onions and cook 3 minutes longer Stir in the broth, par Continue Reading →

Vegan Matzo Balls Recipe

In a medium bowl, combine the matzo meal, onion powder, salt and pepper Set aside In a food processor, combine the tofu, broth, dill, parsley and oil and puree Stir the tofu mixture into the matzo mix Continue Reading →

Tuscan Ribollita Recipe

In a large soup pot, heat 2 tablespoons of the oil over medium heat Add the onion, carrot and garlic Cover and cook until softened, about 5 minutes Add cabbage, kale, potato, tomatoes, beans, broth an Continue Reading →

Green Bean Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook, uncovered, 1 minute Stir in the beans, broth, crushed red pepp Continue Reading →

Golden Beet Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and carrot Cover and cook until softened, 5 minutes Add the beets, bell pepper and potato and cook, uncovered, stirring, for 1 minute S Continue Reading →

Chile-Lime Tortilla Soup Recipe

Preheat the oven to 350°F In a large pot, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and serrano chiles, then stir in the broth, seitan, Continue Reading →

Hearty Minestrone Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, celery, carrot and garlic Cover and cook until softened, about 5 minutes Stir in the cabbage, tomatoes, beans, barley and split peas A Continue Reading →

Broccoli Noodle Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrots and garlic Cover and cook until softened, about 5 minutes Add the broth and season with salt and pepper to taste Bring to a bo Continue Reading →

Potato Kale Soup Recipe

In a large pot, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, about 5 minutes Add the broth, potatoes, oregano, crushed red pepper, bay leaf and salt to taste Continue Reading →

Many Mushroom Soup Recipe

In a large pot, heat the oil over medium heat Add the onion, carrots, sweet potato, bell pepper and garlic Cover and cook until softened, about 10 minutes Stir in the tomatoes, broth, bay leaf, savory Continue Reading →

Golden Harvest Soup Recipe

In a large pot, heat the oil over medium heat Add the onion, carrots, sweet potato, bell pepper and garlic Cover and cook until softened, about 10 minutes Stir in the tomatoes, broth, bay leaf, savory Continue Reading →

Versatile Veggie Soup Recipe

In large soup pot, heat the oil over medium heat Add the carrots, onion, celery and garlic Cover and cook until softened, about 5 minutes Add the cabbage, bell pepper, potatoes and broth Bring to a bo Continue Reading →

Spicy Tempeh Empanadas Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well, chop and set aside In a large skillet, heat the oil over medium heat, add onion and garlic, cover and cook until sof Continue Reading →

Lentil Walnut Pasties Recipe

In a large bowl, combine the flour, baking powder and 1 teaspoon of the salt Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Slowly stir in the soy milk, Continue Reading →

Mushroom Turnovers Recipe

Preheat the oven to 425°F In a large skillet, heat the oil over medium heat Add the onion and garlic and cook until softened, about 5 minutes Stir in the mushrooms, thyme, savory and cayenne Cover and Continue Reading →

Light Vegetable Broth Recipe

In a large stockpot, heat the oil over medium heat Add the onions, carrots, celery and garlic Cover and cook until softened, about 10 minutes Stir in the water, soy sauce, parsley, bay leaf, salt and Continue Reading →

Roasted Vegetable Broth Recipe

Preheat the oven to 425°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, celery, potato and garlic Drizzle with the oil and sprinkle with salt and pepper to taste Roast the veget Continue Reading →

Root Vegetable Broth Recipe

In a large stockpot, heat the oil over medium heat Add the onion, carrots, parsnips and turnip Cover and cook until softened, about 8 minutes Stir in the water Add the potato, garlic, parsley, bay lea Continue Reading →

Mushroom Vegetable Broth Recipe

In a large stockpot, heat the oil over medium heat Add the onion, carrot, celery and white mushrooms Cover and cook until softened, about 7 minutes Stir in the softened dried mushrooms and the reserve Continue Reading →

Red Bean Burritos Recipe

In a medium saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 5 minutes Add the beans and salsa and cook, stirring to combine Simmer, mashing Continue Reading →

Basic Pizza Dough Recipe

Lightly oil a medium bowl and set aside In a separate medium bowl, combine the warm water and yeast Stir until yeast is dissolved Add the salt, sugar and flour and mix just long enough to form a soft Continue Reading →

Vegan Margherita Pizza Recipe

Flatten the risen dough slightly, cover with plastic wrap or a clean towel and set aside to relax for 10 minutes Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Lightly o Continue Reading →

Portobello Black Olive Pizza Recipe

Flatten the risen dough slightly, cover with plastic wrap or a clean dish towel and set aside to relax for 10 minutes Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Ligh Continue Reading →

All in Pizza Recipe

Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Lightly oil a pizza pan or large baking sheet Once the pizza dough has risen, flatten the dough slightly, cover with plast Continue Reading →

Spicy Southwestern-Style Pizza Recipe

Flatten the risen dough slightly, cover with plastic wrap or a clean dish towel and set aside to relax for 10 minutes Place the oven rack on the lowest level of them oven Preheat the oven to 450°F Lig Continue Reading →

Tapenade Tomato Pizza Recipe

Flatten the risen dough slightly, cover with plastic wrap or a clean dish towel and set aside to relax for 10 minutes Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Ligh Continue Reading →

Spicy Mushroom Hot Pepper Calzones Recipe

Flatten the risen dough slightly, cover with plastic wrap or clean dish towel and set aside to relax for 10 minutes Preheat the oven to 400°F In a large skillet, heat the oil over medium heat Add the Continue Reading →

Roasted Vegetable Stromboli Recipe

Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Continue Reading →

Red Lentil Burgers in Pita Recipe

Bring a small saucepan of salted water to boil over high heat Add the lentils, return to a boil, then reduce heat to low Cover and cook until tender, about 15 minutes Drain well, then return to the sa Continue Reading →

White Bean Walnut Burgers Recipe

In a food processor, combine the onion, garlic and walnuts and process until finely ground Cook the beans in a small skillet over medium heat, stirring, for 1 to 2 minutes to evaporate any moisture Ad Continue Reading →

Curried Chickpea Burgers Recipe

In a large skillet, heat 1 tablespoon of the oil over medium heat Add the onion, cover and cook until softened, 5 minutes Stir in 1 teaspoon of the curry powder, salt and cayenne and remove from the h Continue Reading →

Seared Portobello Fajitas Recipe

In a large skillet, heat the oil over medium high heat Add the mushrooms, onion and chile and cook until seared on the outside and slightly softened, stirring occasionally, about 5 minutes Add the spi Continue Reading →

Beer-Marinated Seitan Fajitas Recipe

In a shallow bowl, combine the onion, garlic, beer, lime juice, cilantro, crushed red pepper and salt Add the seitan and marinate for 4 hours or overnight in the refrigerator Remove the seitan from th Continue Reading →

Seitan Tacos Recipe

In a large skillet, heat the oil over medium heat Add the seitan and cook until browned, about 10minutes Sprinkle with the soy sauce, chili powder, cumin and garlic powder, stirring to coat Remove fro Continue Reading →

Black Bean Corn Burritos Recipe

In a saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about5 minutes Add the beans and mash them until broken up Add the corn and salsa, stirring to combine Simmer Continue Reading →

Spicy Muffuletta Sandwiches Recipe

In a medium bowl, combine the kalamata olives, green olives, pepperoncini, red peppers, capers, green onions, tomatoes, parsley, marjoram, thyme, oil, vinegar and salt and black pepper to taste Set as Continue Reading →

Easy Falafel Sandwiches Recipe

In a food processor, combine the chickpeas, garlic, onion, parsley, oats, cumin, coriander, salt and pepper and process to combine Refrigerate for 20 to 30 minutes Form the mixture into small balls, a Continue Reading →

Tempeh Burgers Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside to cool In a food processor, combine the onion and garlic and process until minced Add the cooled tempeh, th Continue Reading →

Grilled Portobello Burgers Recipe

Preheat the grill or broiler In a small bowl, combine the oil, vinegar, sugar, salt and pepper Set aside Place the mushroom caps and onion slices on the hot grill and cook until grilled on both sides, Continue Reading →

Pecan-Lentil Burgers Recipe

In a food processor, combine the lentils, pecans, oats, bread crumbs, flour, onion, parsley, mustard, salt and pepper Pulse to combine, leaving some texture Shape the lentil mixture into 4 to 6 burger Continue Reading →

Vegan Black Bean Burgers Recipe

In a small skillet, heat 1 tablespoon of the oil over medium heat Add the onion and garlic and cook until softened, about 5 minutes Transfer the onion mixture to a food processor Add the beans, parsle Continue Reading →

Nutty Nut Burgers Recipe

In a medium skillet, heat 1 teaspoon of the oil over medium heat Add the onion and cook until soft, about 5 minutes Stir in the carrot and set aside In a food processor, pulse the nuts until chopped A Continue Reading →

Golden Veggie Burgers Recipe

In a large skillet, heat 1 tablespoon of the oil over medium heat Add the onion and pepper and cook until softened, about 5 minutes Set aside to cool slightly Transfer the cooled onion mixture to a fo Continue Reading →

Garden Salad Wraps Recipe

In a large skillet, heat 2 tablespoons of the oil over medium heat Add the tofu and cook until golden brown, about 10 minutes Sprinkle with soy sauce and set aside to cool In a small bowl, combine the Continue Reading →

Avocado Tempeh Bacon Wraps Recipe

In a large skillet, heat the oil over medium heat Add the tempeh bacon and cook until browned on both sides, about 8 minutes Remove from the heat and set aside Place 1 tortilla on a work surface Sprea Continue Reading →

Teriyaki Tofu Wraps Recipe

In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →

Citrus Vinaigrette Recipe

In a small bowl, whisk together the agave nectar, mustard, orange juice, lemon juice and lime juice Add salt and cayenne to taste Whisk in the oil until well blended This dressing is best if used on t Continue Reading →

Tempeh Reuben Sandwiches Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain the tempeh and set aside to cool Pat dry and cut into 1/4-inch slices In a small bowl, combine the mayonnaise, ketchup, re Continue Reading →

Portobello PoBoys Recipe

In a large skillet, heat the oil over medium heat Add the mushrooms and cook until browned and softened, about 8 minutes Season with the Cajun seasoning and salt and pepper to taste Set aside Spread m Continue Reading →

Easy Bulgur Sandwiches Recipe

In a large saucepan, bring the water to boil over high heat Stir in the bulgur and lightly salt the water Cover, remove from heat and set aside until the bulgur softens and the water is absorbed, abou Continue Reading →

Electric Dressing Recipe

Combine all the ingredients in a blender or food processor and process until well blended Store leftover dressing tightly covered in the refrigerator, where it will keep for 2 to 3 days Continue Reading →

Tarragon-Chive Vinaigrette Recipe

In a small bowl, whisk together the vinegar, tarragon, chives, mustard, sugar, salt and pepper until blended Whisk in the oil until smooth Store leftover dressing tightly covered in the refrigerator, Continue Reading →

Green Olive Herb Dressing Recipe

In a small bowl, whisk together the tapenade, lemon juice and olive oil until well blended Stir in the green onions, parsley, chives, basil, marjoram and cayenne Mix until well blended Store leftover Continue Reading →

Creamy Artichoke Dressing Recipe

Combine all the ingredients in a blender or food processor and process until smooth and creamy Store leftover dressing tightly covered in the refrigerator, where it will keep for up to 2 days Continue Reading →

Creamy Avocado Dressing Recipe

In a blender or food processor, combine the garlic, avocado, parsley, lemon juice, water, salt and cayenne and blend until smooth Add the oil and process until smooth and creamy This dressing is best Continue Reading →

Basic Balsamic Vinaigrette Recipe

In a small bowl, combine the shallots, mustard, sugar, salt and pepper Stir in the vinegar Add the oil, whisking constantly until blended Store leftover dressing tightly covered in the refrigerator, w Continue Reading →

Dijon Vinaigrette Recipe

In a blender or food processor, puree the vinegar, mustard, garlic, shallot, basil, parsley, salt and pepper Stream in the oil and blend until smooth Store leftover dressing tightly covered in the ref Continue Reading →

Golden Couscous Salad Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the shallot, coriander, turmeric, cayenne and couscous and stir until fragrant, about 2 minutes, being careful not to burn Stir i Continue Reading →

Classic Tabbouleh Recipe

In a large saucepan, bring the water to boil over high heat Stir in the bulgur and lightly salt the water Cover, remove from heat and set aside until the bulgur softens and the water is absorbed, abou Continue Reading →

Classic Couscous Tabbouleh Recipe

In a large saucepan, bring the water to boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside until the water is absorbed, about 10 minutes In a lar Continue Reading →

Mediterranean Quinoa Salad Recipe

In a large saucepan, bring the water to boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simmer until water is absorbed, about 20 minutes Transfer Continue Reading →

California Pasta Salad Recipe

In a pot of boiling salted water, cook the penne, stirring occasionally, until al dente, about 10minutes Drain well and transfer to a large bowl Add the bell pepper, carrot, green onions, olives and w Continue Reading →

Puttanesca Seitan Spinach Salad Recipe

In a large skillet, heat 1 tablespoon of the oil over medium heat Add the seitan and cook until browned on both sides, about 5 minutes Add the garlic and cook until fragrant, about 30 seconds Transfer Continue Reading →

Curried Walnut Chicken Salad Recipe

In a large skillet, heat the oil over medium heat Add the seitan and cook until browned, about 7minutes Transfer to a large bowl Add the walnuts, celery, carrot, green onions and raisins In a small bo Continue Reading →

Pistachio-Pear Couscous Salad Recipe

In a large saucepan, combine the grape juice and water and bring to a boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside for 10 minutes In a larg Continue Reading →

Spicy Southwestern-Style Coleslaw Recipe

In a large bowl, combine the green and red cabbage, bell pepper and parsley Set aside In a small bowl, combine the oil, vinegar, sugar, salt, cumin, chili powder and cayenne Blend well Pour the dressi Continue Reading →

Warm Lentil Salad with Walnuts Recipe

Bring a medium saucepan of salted water to a boil Add the lentils and return to a boil, then reduce the heat to low Cover and cook until lentils are tender, about 45 minutes In a blender or food proce Continue Reading →

Lentil Salad with Chiles Recipe

Bring a medium saucepan of salted water to boil over high heat Add the lentils, return to a boil, then reduce to low Cover and cook until the lentils are tender, about 40 minutes Drain the lentils wel Continue Reading →

Southwestern Three-Bean Salad Recipe

In a large bowl, combine all the beans, the bell pepper, corn, green onions and cilantro Set aside In a blender or food processor, combine the tomatoes, garlic, jalapeno, chili powder, cumin, vinegar, Continue Reading →

Provencal White Bean Salad Recipe

Steam the green beans until just tender, about 7 minutes and transfer them to a large bowl Add the white beans, onion, tomatoes and olives and set aside In a small bowl, combine the oil, vinegar, must Continue Reading →

Syrian Bread Salad Recipe

Preheat the oven to 350°F Arrange the pita pieces on a baking sheet in a single layer Bake until lightly toasted, about 10 minutes, then transfer to a large bowl Add the tomatoes, onion, cucumber, bel Continue Reading →

French-Style Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until tender but still firm, about 30minutes Drain and cut into 1/4-inch slices Transfer to a large bowl and add the parsley, chives and tarra Continue Reading →

German-Style Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until just tender, about 30 minutes Drain well and set aside to cool In a large skillet, heat the oil over medium heat Add the tempeh bacon an Continue Reading →

Corn Red Bean Salad Recipe

In a large bowl, combine the corn, beans, celery, green onions and cilantro and set aside In a small bowl, combine the oil, vinegar, cumin, sugar, salt and pepper Mix well and pour the dressing over t Continue Reading →

Caponata Salad Recipe

In a large saucepan, heat the oil over medium heat Add the eggplant, onion, celery and garlic Cover and cook until the vegetables are softened, about 15 minutes Add the tomatoes, cover and cook 5 minu Continue Reading →

Endive Orange Salad Toasted Pecans Recipe

In a large bowl, combine the endive, oranges, pecans and onion Set aside In a small bowl, combine the oil, vinegar, sugar and salt and pepper to taste Stir until blended Pour the dressing over the sal Continue Reading →

Fresh Tomato Salad Recipe

In a small bowl, combine the garlic, oil, vinegar, salt and pepper Stir until blended Set aside Arrange the sliced tomatoes on a large platter or individual plates lined with the lettuce leaves Sprink Continue Reading →

Tuscan Bread Tomato Salad Recipe

Preheat the oven to 350°F Arrange the bread cubes on baking sheet in single layer Bake until lightly toasted, about 10 minutes, tossing once Set aside to cool In a small bowl, combine the garlic, vine Continue Reading →

Color Fusion Vegetable Salad Recipe

In a large bowl, combine the watercress, carrot, cabbage, tomatoes, bell pepper, chickpeas, olives and avocado and set aside In a small bowl, combine the oil, lemon juice, salt, black pepper and sugar Continue Reading →

Giardiniera Recipe

In a large bowl, combine the carrot, bell pepper, cauliflower, celery and onion Stir in the salt and add enough cold water to cover Tightly cover the bowl and refrigerate for 4 to 6 hours Drain and ri Continue Reading →

Cold Cucumber Salad Recipe

In a large bowl, combine the cucumbers and onion Set aside In a small bowl, whisk together the lemon juice, oil, dillweed, salt, pepper and sugar Pour the dressing over the salad mixture and toss gent Continue Reading →

Eggplant Bell Pepper Salad Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan Place the eggplants and bell peppers in the prepared pan and bake until tender, 15 to 20 minutes Transfer the eggplants and peppers to a Continue Reading →

Green Goddess Salad Greek-Style Recipe

In a small bowl, combine the oil, vinegar, sugar and salt and pepper to taste Blend well and set aside In a large bowl, combine the spinach, almonds and figs Add the apple along with the dressing Toss Continue Reading →

Spinach Salad Orange-Dijon Dressing Recipe

In a blender or food processor combine the mustard, oil, orange juice, agave nectar, salt, pepper, parsley and green onions Blend well and set aside In a large bowl, combine the spinach, orange and on Continue Reading →

Chopped Salad Recipe

In a blender or food processor, combine the oil, vinegar, mustard, garlic, green onions, salt and pepper Blend well and set aside In a large bowl, combine the romaine and iceberg lettuces Add the chic Continue Reading →

Artichoke-Mushroom Phyllo Parcels Recipe

In a medium saucepan of boiling salted water, cook the artichoke hearts until tender, about 10minutes Drain well and set aside In a large skillet, heat 1 tablespoon of the oil over medium heat Add the Continue Reading →

Apple Salad Creamy Mustard Dressing Recipe

In a small bowl, combine the vinegar, mustard, parsley, oil, salt and pepper Whisk until emulsified Set aside to allow flavors to blend, 10 to 15 minutes In a large bowl, combine the arugula, leaf let Continue Reading →

Classic Crostini Recipe

In a medium skillet, heat the oil over medium heat Add the onions and garlic, season with rosemary and salt and pepper to taste Cover and cook until very soft, stirring occasionally, about 20 minutes Continue Reading →

French Onion Pastry Puffs Recipe

In a medium skillet, heat the oil over medium heat Add the onions and garlic, season with rosemary and salt and pepper to taste Cover and cook until very soft, stirring occasionally, about 20 minutes Continue Reading →

Shiitakes in Puff Pastry Recipe

Preheat the oven to 400°F In a large skillet, heat the oil over medium heat Add the mushrooms, garlic and green onions Season with thyme, salt and pepper Cook until the vegetables are soft and the liq Continue Reading →

Tempeh Taco Bites Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well, then finely mince and place it in a bowl Add the soy sauce, cumin, chili powder and oregano Mix well and set aside I Continue Reading →

Savory Artichoke Squares Recipe

Preheat the oven to 425°F Lightly oil an 8-inch square baking pan and set aside If using frozen artichoke hearts, in a medium saucepan of boiling salted water, cook the artichoke hearts until tender, Continue Reading →

Chickpea Pancake with Rosemary Recipe

In a large mixing bowl, whisk together the water and the chickpea flour until the mixture is very smooth Add the oil, salt and rosemary and mix until smooth and well blended Set aside at room temperat Continue Reading →

Asparagus Wrapped in Phyllo Recipe

Steam the asparagus until just tender, about 3 minutes, then run the spears under cold water and drain Pat dry and set aside Preheat the oven to 400°F Lightly oil a baking sheet and set aside Spread t Continue Reading →

Spicy Chipotle Potato Quesadillas Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the potatoes to the skillet and stir in the chipotle and salt and pepper to taste Sp Continue Reading →

Mushroom Croustades Recipe

Preheat the oven to 400°F Using a 3-inch round pastry cutter or a drinking glass, cut a circle from each bread slice Brush the bread circles with oil and press them firmly but gently into a minimuffin Continue Reading →

Cajun Tofu Crunchies Recipe

Preheat the oven to 350° F Lightly oil a baking sheet and set aside Cut the tofu slices into 1/4-inch strips In a medium bowl, gently toss the tofu strips with the oil, Cajun spice blend, salt and pep Continue Reading →

Basic Bruschetta Recipe

Preheat the grill or broiler Lightly brush the bread slices with oil and place on a hot grill or under the broiler until golden brown on both sides, turning once, 1 to 2 minutes per side When the brea Continue Reading →

Artichoke Walnut Stuffed Endive Recipe

In a medium saucepan of boiling salted water, cook the artichoke hearts until tender, about 10minutes Drain well and set aside to cool In a food processor, combine the walnuts, garlic, green onions, s Continue Reading →

Lentil-Pecan Country-Style Pate Recipe

In a saucepan of boiling salted water, cook the lentils until soft, about 40 minutes Drain well and set aside Preheat the oven to 375°F Lightly oil a 9-inch loaf pan and set aside In a medium skillet, Continue Reading →

Mushroom-Walnut Pate Recipe

Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside In a large skillet, heat the oil over medium heat Add the onion and garlic and cover and cook until softened, about 5 minutes Add Continue Reading →

Lemony Rice-Stuffed Grape Leaves Recipe

In a large bowl, combine the rice, green onions, 1 tablespoon of the lemon juice, lemon zest, dillweed, about 1/2 teaspoon of salt (less if your rice is well seasoned) and pepper Mix well Trim the ste Continue Reading →