Recipe Category: Chicken
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Honey Chicken Wings Slow Cooker Recipe
Ingredients
- 3 3 pounds (1.4 kg) chicken wings
- 1 cup (340 g) honey
- ½ cup (120 ml) Low-Salt soy sauce
- 2 tbsps (28 ml) olive oil
- 2 tbsps (30 g) no-salt-added ketchup
- ½ teaspoon minced garlic
Method
- Cut off and discard chicken wing tips
- Cut each wing into 2 parts
- Combine remaining ingredients and mix well
- Place wings in slow cooker and pour sauce over
- Cook 6 to 7 hours on low
- Yield: 16 servings
- Per serving: 74 g water; 193 calories (22% from fat, 40% from protein, 38% from carb)
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