Chicken Sausage Keto Friendly

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Keto Sweet and Sour Chicken

Keto Sweet And Sour Chicken

Ingredients

Makes 6 servings

  • 1 pound (450 g) cubed chicken
  • 1 cup (220 g) peaches, peeled and cubed (Frozen unsweetened peaches work well. Just cut them into smaller chunks
  • 1/2 cup (80 g) chopped onion
  • 1 green bell pepper, diced
  • 1/2 cup (60 g) chopped celery
  • 1/2 cup (120 ml) chicken broth
  • 2 tablespoons (30 ml) dark sesame oil
  • 1/4 cup (60 ml) soy sauce
  • 2 tablespoons (30 ml) rice vinegar
  • 1/4 cup (60 ml) lemon juice
  • 1 teaspoon red pepper flakes
  • 1 tablespoon (1.5 g) Splenda
  • 6 ounces (170 g) fresh snow pea pods, trimmed
  • 40 g slivered almonds, toasted guar or xanthan

Method

  1. Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together
  2. Cover the slow cooker, set it to low, and let it cook for 4 hours
  3. Or you could cook it on high for 2 hours
  4. When the times up, turn the pot up to high while you trim the snow peas and cut them in 1-inch 2 5-cm lengths
  5. Stir them in and let it cook for 15 to 20 minutes
  6. Now stir in the chicken
  7. You can pre-sear the chicken if you prefer
  8. Each with 13 carbohydrate, 3 g dietary fiber, 10 g usable carbs

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