Spaghetti Squash on Keto
Below you will find the calorie and nutrition data for your query ‘Spaghetti Squash on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, in Continue Reading →
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Squash on Keto
Below you will find the calorie and nutrition data for your query ‘Squash on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including ke Continue Reading →
Ketchup on Keto
Below you will find the calorie and nutrition data for your query ‘Ketchup on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including k Continue Reading →
Cauliflower on Keto
Below you will find the calorie and nutrition data for your query ‘Cauliflower on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, includi Continue Reading →
Keto Pesto Recipe
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →
Keto Spaghetti Recipe
To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to cook for a few minutes, making s Continue Reading →
Keto Chia Pudding Recipe
If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything Pouring almond milk into a mason jar with chia seeds to make chia pudding Give It Time To Set.Once Continue Reading →
Manhattan Cocktail Recipe
Stir in mixing glass and strain Continue Reading →
Bloody Mary Recipe
Roll ingredients, strain into glass Continue Reading →
Keto Pumpkin Bread Recipe
Preheat the oven to 350°F (177°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Keto Mac and Cheese Recipe
Preheat oven to 375° and butter a 9-x-13 baking dish In a large bowl, toss cauliflower with 2 tablespoons oil and season with salt Spread cauliflower onto two large baking sheets and roast until tende Continue Reading →
Keto Custard Recipe
In a large saucepan over low heat, combine the coconut milk, coconut oil, unsalted butter, gelatin and sweetener. Mix well until the gelatin has dissolved, about 1-2 minutes. Separate the egg yolks an Continue Reading →
Keto Mug Bread Recipe
In a large, microwave-safe mug, add all ingredients Whisk until smooth Cook in microwave at full power for about 2 minutes 20 seconds Allow the bread to cool about 1 minute before removing from mug an Continue Reading →
Keto Teriyaki Sauce Recipe
Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →
Keto Cheese Sauce Recipe
Combine everything in a large bowl or pan Marinate the meat in a big resealable plastic bag or shallow pan large enough to hold the meat Either way, let it marinate for several hours before cooking Do Continue Reading →
Keto Creamed Spinach Recipe
Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →
Keto Taco Salad Recipe
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Keto Yogurt Recipe
Fill a clean, 1-quart (960-ml) snap-top container half full with water Put the plain yogurt in the water and stir Add the powdered milk and whisk until the lumps are gone Fill the container to the top Continue Reading →
Keto Egg Nog Recipe
Put the eggs, heavy cream, half-and-half, Splenda, vanilla, and salt in a blender and run it for 30 seconds or so Pour into glasses, sprinkle a little nutmeg on top, and drink up Makes 2 serving Continue Reading →
Zucchini Noodles Recipe With Chicken
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Zucchini Noodles With Chicken
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Zucchini On Keto
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Zucchini Lasagna With Cottage Cheese
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Zucchini Lasagna With Meat
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Zucchini Noodles Keto
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Zucchini Noodles Keto Friendly
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Zucchini Noodles Recipe Keto
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Zucchini Keto Friendly
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Zombie Cocktail
Build in glass Continue Reading →
Zoodle Recipes Keto
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Yum Yum Sauce Keto Friendly
Combine all ingredients in a bowl and whisk until fully incorporated Store in airtight container up to two weeks in the refrigerator Continue Reading →
Zero Carb Bread Recipe
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Zero Carb Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Zero Carb Dinner
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Zero Carb Pizza Crust
In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →
Zero Carb Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Yellow Cake With Chocolate Icing
Preheat oven to 350 degrees F Butter 2 9-inch round baking pans, line with parchment paper and butter parchment Lightly dust pans with flour and shake out excess, set pans aside Sift all-purpose flour Continue Reading →
Yogurt Sauce For Lamb
In 12-inch skillet, saute lamb in 2 tablespoons of the butter Heat brandy; ignite over meat Place meat in 3-quart casserole Saute vegetables in remaining 2 tablespoons butter Stir in tomato paste and Continue Reading →
Worcestershire Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Winter Cocktails
Stir in mixing glass Continue Reading →
White Sauce Recipe For Fish
Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →
White Sauce With Cornflour
Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →
Whole Chicken In Slow Cooker With Potatoes
In a small bowl, mix together the brown sugar, salt, pepper, garlic powder, onion powder and smoked paprika Coat a large slow cooker with cooking spray Roll a piece heavy duty aluminum foil into a rin Continue Reading →
White Sauce For Corned Beef
Combine all ingredients in a 2-quart baking dish Mix well Bake at 350 degrees F for 30 to 40 minutes Serves 6? 8 ounce package wide noodles, cooked and drained can corned beef, diced cup Continue Reading →
White Russian Ingredients
Build in glass Continue Reading →
White Russian With Milk
Build in glass Continue Reading →
White Sangria
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
White Sangria Recipe With Vodka
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
White Sangria With Rum
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
White Sangria With Vodka
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
White Rice With Vegetables Recipe
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Whiskey Drinks
Stir in glass Continue Reading →
Whiskey Sour
Add the bourbon whiskey, lemon juice, and syrup to a cocktail shaker Fill with a handful of ice and shake until very cold Strain the drink into a lowball or Old Fashioned glass Serve with ice, an oran Continue Reading →
Whiskey Sour Ingredients
Add the bourbon whiskey, lemon juice, and syrup to a cocktail shaker Fill with a handful of ice and shake until very cold Strain the drink into a lowball or Old Fashioned glass Serve with ice, an oran Continue Reading →
Welsh Rarebit With Egg
Melt 1 tbl of butter in the top of a double boiler. Add the wine and heat, then stir in 2 cups of the cheese. Heat until melted. Add a little of the cheese mixture to the beaten egg and then add the e Continue Reading →
Whipped Cream Frosting For Cake Decorating
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Whipped Cream Frosting With Pudding
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Set baking dish on trivet or foil Continue Reading →
Watermelon Salad With Feta And Mint
In a large bowl, combine the orange juice, lime juice, vanilla and sugar Add the watermelon, cherries and blueberries Toss gently to combine and serve Continue Reading →
Watermelon Salad With Red Onion And Feta
In a large bowl, combine the orange juice, lime juice, vanilla and sugar Add the watermelon, cherries and blueberries Toss gently to combine and serve Continue Reading →
Waffle Recipe For Waffle Maker
Whisk together in a medium bowl almond flour, coconut flour, psyllium husk and xanthan gum Set aside Heat up water, butter, sweetener and salt in medium pot (or Dutch oven) until it just begins to sim Continue Reading →
Waldorf Salad With Marshmallows
Combine the apples, celery, and raisins in a medium-large bowl In a second, smaller bowl, whisk together the yogurt and mayonnaise until smooth Pour this mixture over the apples, and stir gently until Continue Reading →
Waldorf Salad With Yogurt
Combine the apples, celery, and raisins in a medium-large bowl In a second, smaller bowl, whisk together the yogurt and mayonnaise until smooth Pour this mixture over the apples, and stir gently until Continue Reading →
Vodka Drinks
Add the ice and frozen mango to the blender Add in the tequila, triple sec, agave and lime juice Blend until smooth and creamy Using a lime wedge go around the rim of the cups, dip into margarita salt Continue Reading →
Vodka Gimlet
Stir in mixing glass Continue Reading →
Vodka Martini
Shake hard and fine strain Continue Reading →
Vodka Martini Dirty
Shake hard and fine strain Continue Reading →
Vodka Mixed Drinks
Add the ice and frozen mango to the blender Add in the tequila, triple sec, agave and lime juice Blend until smooth and creamy Using a lime wedge go around the rim of the cups, dip into margarita salt Continue Reading →
Very Low Carb Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Veggie Pasta Keto Friendly
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Velveeta Cheese Dip With Kebab
Place cream cheese in a large microwave-safe bowl and microwave for 45 seconds Stir in mayonnaise, sour cream, onion, garlic powder, Worcestershire sauce, and 1 cup Cheddar Add cooked ground beef and Continue Reading →
Vegetarian Keto Friendly Recipes
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Vegetarian Keto Recipes Indian
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Vegetarian Keto Slow Cooker Recipes
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Vegetarian Salad Recipes With Protein
In a large bowl, combine the fennel, oranges, olives and parsley Set aside In a small bowl, whisk together the oil, lemon juice, sugar and salt and pepper to taste Pour the dressing over the salad and Continue Reading →
Vegetarian Keto Crock-Pot Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Vegetarian Keto Diet Recipes
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Vegetarian Keto Dinner
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Vegetable Side Dishes For Steak
Combine flour and pepper in a resealable plastic bag Cut steak into 6 pieces, add to bag, and shake to coat Heat oil in a large skillet Brown steak on both sides Place onions in slow cooker Place stea Continue Reading →
Vegetable Stir Fry Keto
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Vegetable Side Dishes For Lamb
In 12-inch skillet, saute lamb in 2 tablespoons of the butter Heat brandy; ignite over meat Place meat in 3-quart casserole Saute vegetables in remaining 2 tablespoons butter Stir in tomato paste and Continue Reading →
Vegetable Side Dishes For Pork Tenderloin
In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →
Vegetable Beef Soup With Tomato Juice
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the garlic and cook, stirring constantly, until golden, a minute or so Do not let it brown; reduce the heat if necessary Add Continue Reading →
Vegan Keto Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Vegan Keto Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Vegan Keto Pancakes
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Veg Dishes For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Veg Main Course Recipes For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Veg Starters For Party
In a large saucepan over high heat, bring the water, sherry, peppercorns, bay leaf, and 2 teaspoons (12 g) of salt to a boil Add the shrimp and bring back to a boil Cook 1 minute longer and drain In a Continue Reading →
Vanilla Cupcake Recipe With Oil
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Vanilla Icing For Cupcakes
Prepare cupcake tins with paper liners Preheat oven to 350º F (175º C) Cream the butter and sugar until very light and fluffy Add about one third of the beaten eggs, and mix well at medium speed Then Continue Reading →
Vanilla Cake With Oil
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Tuscan Chicken Keto
First, pound the chicken breasts until they’re 1/4 inch (6 mm) thick all over Cut into 4 portions Melt the butter in a large, heavy skillet over medium-high heat and start browning the chicken While t Continue Reading →
Typical Keto Breakfast
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Typical Keto Meal Plan
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Turkey Pot Pie With Biscuits
Heat oven to 425 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion in margarine; reduce heat to medium. Mix 1/4 cup of the broth and the cornstarch. Stir cornstarch mixtur Continue Reading →
Turkey Pot Pie With Puff Pastry
Place 1 1/3 cups of the flour and the salt into the bowl of a food processor Add 1/4 cup of the butter pieces and pulse until just combined In a medium mixing bowl, toss the remaining 1/3 cup flour wi Continue Reading →
Turkey Pot Pie With Thanksgiving Leftovers
Heat oven to 425 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion in margarine; reduce heat to medium. Mix 1/4 cup of the broth and the cornstarch. Stir cornstarch mixtur Continue Reading →
Turkey Gravy Recipe With Drippings
Place butter in iron skillet, melt slowly. Add flour until dissolved. Kim the top of stock and add to butter and flour. Stirring constantly over low heat until smooth. Add salt and pepper to taste Thi Continue Reading →
Turkey Gravy With Cornstarch
Place butter in iron skillet, melt slowly. Add flour until dissolved. Kim the top of stock and add to butter and flour. Stirring constantly over low heat until smooth. Add salt and pepper to taste Thi Continue Reading →
Turkey Keto Friendly
Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →
Turkey Keto Recipes
Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →
Turkey Bacon Keto
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Tuna Noodle Casserole With Mayo
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Tuna On Keto
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Tuna Poke Recipe With Avocado
Skim the fat from the chicken broth by chilling it until the fat floats to the top and can be whisked away. Combine the flour with the liquid from the tuna in a saucepan. Gradually stir in the broth a Continue Reading →
Tuna Fish Salad Recipe With Egg
Skim the fat from the chicken broth by chilling it until the fat floats to the top and can be whisked away. Combine the flour with the liquid from the tuna in a saucepan. Gradually stir in the broth a Continue Reading →
Tuna Keto
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Tuna Keto Recipes
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Tuna Noodle Casserole With Cheese
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Tuna Noodle Casserole With Cream Of Mushroom Soup
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Trifle Recipe With Custard
Trim and quarter the strawberries and set aside Combine the blueberries, blackberries, 100g granulated sugar, 80ml water, lemon zest, juice and salt in a medium saucepan Bring to a simmer over medium Continue Reading →
Trifle With Jelly
Trim and quarter the strawberries and set aside Combine the blueberries, blackberries, 100g granulated sugar, 80ml water, lemon zest, juice and salt in a medium saucepan Bring to a simmer over medium Continue Reading →
Tuna Cakes Keto
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Tuna Casserole With Mayo
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Tortillas Keto Friendly
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
Trader Joes Cauliflower Pizza Crust Keto
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Tri Color Pasta Salad With Italian Dressing
Put all the ingredients in a container with a tight-fitting lid and shake well Makes 12 servings Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Tortilla Chips Keto Friendly
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
Tomato Soup Keto Friendly
In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce Let them simmer together for 5 minutes Now add the mushrooms and pork Let the soup simmer for another 15 min Continue Reading →
Tomato Soup With Tinned Tomatoes
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat to low and let the soup simmer Continue Reading →
Top Keto Recipes
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Top Sirloin Roast With Potatoes And Carrots
Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →
Tomato Sauce Good For Keto Diet
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Tomato Sauce Keto
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Tomato Sauce Keto Approved
Combine the ingredients reserving half the chopped tomatoes Simmer the sauce, whisking occasionally until it has reduced a little, 30-40 minutes Stir in the remaining tomato and cook another 30 minute Continue Reading →
Tomato Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Tomato Soup Keto
In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce Let them simmer together for 5 minutes Now add the mushrooms and pork Let the soup simmer for another 15 min Continue Reading →
Tomato Chutney For Rice
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Tom Yum Soup Recipe With Paste
Start by cleaning the prawns Remove the head and the shells and set them aside Remove the vien that runs through the body Heat a tablespoon of oil in your wok and fry the shrimp heads after you season Continue Reading →
Tomato Chutney For Idli
Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →
Tom Kha Soup Keto
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Continue Reading →
Tom Kha Soup Keto Friendly
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Continue Reading →
Tiramisu Cake With Ladyfingers
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Tiramisu With Lemon My Cafe
Mix together the lemon juice, brandy and 2 oz of the sugar in a shallow bowl Set aside so the sugar has time to dissolve Get ready a 9-inch spring form pan; line the bottom with parchment paper In a v Continue Reading →
Tofu With Oyster Sauce
Place the tofu in a shallow bowl Add the soy sauce and toss to coat, then sprinkle with 2tablespoons of cornstarch and toss to coat In a large skillet, heat 1 tablespoon of the canola oil over medium Continue Reading →
Thousand Island Dressing Keto
Using a blender or food processor, blend all the ingredients until smooth and creamy, 15 to 30 seconds Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 45 calories – 4.7g f Continue Reading →
Thumbprint Cookies With Nuts
Preheat the oven to 400°F In a large bowl, combine the flour, baking powder, cinnamon, allspice and salt In a medium bowl, whisk together the margarine, applesauce and vanilla, then add the sugar and Continue Reading →
Tilapia Keto
Preheat the oven to 350°F (180°C, or gas mark 4) Tear a piece of aluminum foil about 18 inches (45 cm) square for each fillet Place a fillet in the center of the foil square and curl the edges of the Continue Reading →
The Best Keto Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
The Best Keto Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Teriyaki Chicken Keto Friendly
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Teriyaki Keto Friendly
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Teriyaki Sauce Keto
Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →
Teriyaki Sauce Keto Friendly
Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →
Tequila Mixed Drinks
Build in glass Continue Reading →
Tequila Sunrise
Build in glass Continue Reading →
Tater Tot Casserole With Cheese
Brown ground beef with onion in skillet, stirring until crumble; drain Mix soup with sour cream Mix in beef mixture Place in casserole and top with Tater Tots Bake at 350°F for about 30 minutes or unt Continue Reading →
Tater Tot Casserole With Veggies
Brown ground beef with onion in skillet, stirring until crumble; drain Mix soup with sour cream Mix in beef mixture Place in casserole and top with Tater Tots Bake at 350°F for about 30 minutes or unt Continue Reading →
Tartar Sauce With Capers
Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Serve. Continue Reading →
Tasty Keto
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Tasty Keto Meals
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Tartar Sauce Keto Friendly
Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Serve. Continue Reading →
Tahini Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Taco Seasoning Recipe Keto
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Taco Soup Recipe With Ranch Dressing And Rotel
Add orange juice, broth, ginger, curry powder, onion, and carrots into the slow cooker and mix well. Cover and cook on low for 6 hours. Add lentils, harissa, and maple syrup. Stir well and cook on hig Continue Reading →
Taco Dip With Salsa
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
Taco Keto
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Taco Pie Keto
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Taco Salad With French Dressing
To make the dressing, combine the lime juice, garlic, cumin, salt, sugar, and cilantro in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When a Continue Reading →
Taco Dip With Beef
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
Taco Dip With Ground Beef
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
Taco Bake With Tortillas
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
Sweet Recipes With Milk
Preheat the oven to 425°F Spread the sweet potatoes on a lightly oiled baking pan and drizzle with 1 tablespoon of the oil Season with salt and pepper to taste and roast until tender, about 25 minutes Continue Reading →
Swiss Steak With Tomatoes
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat to low and let the soup simmer Continue Reading →
Sweet Potato Fries Keto
Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put the basket and pan into the AIR FR Continue Reading →
Sweet Potato Pie With Condensed Milk
Blend all ingredients, until smooth. Bake in pie shell for 40 to 50 minutes at 350 degrees. Continue Reading →
Sweet And Sour Sauce For Meatballs
Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →
Sweet And Sour Sauce For Pork
Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →
Swedish Meatballs With Sour Cream
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Sweet And Sour Meatballs With Pineapple
Stir occasionally over medium heat until sugar is dissolved, then simmer for ten minutes, covered Add pineapple chunks, meatballs (2-3 dozen), and as much finely chopped candied ginger as your palate Continue Reading →
Sweet And Sour Mix
In a saucepan, heat up the beans and franks Toast bread and butter while warm Spoon beans onto toast and top with cheese Continue Reading →
Supper Ideas With Hamburger
Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →
Swedish Meatball Sauce With Sour Cream
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Swedish Meatballs Sauce With Cream Of Mushroom Soup
Preheat oven to 200°C with baking paper, Line a large baking tray To make tomato salsa: Combine tomato, avocado, corn kernels, coriander and two tablespoons lime juice in a bowl Season with salt and p Continue Reading →
Swedish Meatballs With Frozen Meatballs
Place all ingredients except sour cream, flour, and pepper in slow cooker Cover and cook on low for 6 to 8 hours At the end of cooking time, combine sour cream, flour, and pepper in a small bowl and b Continue Reading →
Supper Ideas With Chicken
Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →
Supper Ideas With Ground Beef
Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →
Summer Recipes With Stew Meat
Lightly butter six ramekins Place the fruit in the ramekins, dividing it evenly amongst them Place the egg yolks in a bowl with the caster sugar Split the vanilla pod and scrape the seeds into the bow Continue Reading →
Sugar Free Desserts Keto Friendly
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Sugar Free Lemon Bars
Preheat oven to 350 Put cheese in a microwave-safe bowl Microwave one minute Stir Microwave 30 seconds Stir Microwave 30 more seconds until uniform and gloopy Add the rest of the dough ingredients and Continue Reading →
Sugar Free Mug Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Sugar Free No Bake Cheesecake
Recipe will make 2 cheesecakes Sprinkle ½ cup chopped pecans over the bottom of 2 greased 9 inch springform pans Set aside Preheat oven to 325F In a large mixing bowl, beat together 2 cups sugar and b Continue Reading →
Sugar Free Pudding Keto Friendly
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Sugar Free Sweet And Sour Sauce
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Sugar Free Coleslaw
Combine the cabbage, pepper, onion, carrot, and parsley in a big mixing bowl In a separate bowl, whisk together everything else, pour your dressing over the cabbage mixture, and toss well Chill for at Continue Reading →
Sugar Cookie Frosting With Butter
In a bowl, add the cream cheese, butter, icing sugar and vanilla extract Mix until the butter breaks down and is completely incorporated Refrigerate for 30 minutes until the mixture chills and thicken Continue Reading →
Stuffed Zucchini Keto
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Stuffed Zucchini With Rice
Preheat oven 350 Cut zucchini in half lengthwise and remove pulp, leaving shells 1/4″ thick Chop the flesh In a bowl, combine onion, garlic, cheese, meat, rice, bread, eggs, salt, pepper, oregano, and Continue Reading →
Stuffed Pork Chops With Gravy
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Stuffed Peppers With Cauliflower Rice
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Continue Reading →
Stuffed Chicken Breast Keto
Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →
Stuffed Chicken Breast With Stuffing
Cut each breast in half lengthwise Flatten chicken to ½-inch (1 3 cm) thickness Place a slice of cheese on top of each flattened breast Sprinkle with pepper Roll up and wrap with strip of bacon Secure Continue Reading →
Stuffed Green Peppers With Rice
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Continue Reading →
Stuffed Green Peppers With Tomato Sauce
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Continue Reading →
Strict Keto Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Stuffed Bell Peppers With Tomato Sauce
In a medium saucepan, bring 2 cups of the water to a boil over high heat Stir in the quinoa, salt the water, reduce the heat to low, cover and simmer for 25 minutes Remove from heat and set aside Preh Continue Reading →
Strict Keto Meal Plan
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Strawberry Poke Cake With Sweetened Condensed Milk And Jello
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Strawberry Rhubarb Pie With Crumb Topping
Using clean hands, mix together baking mix, cheese and ground beef in a large bowl Mold pieces of this mixture into various sizes/shapes Place the pieces so they they don’t touch in an ungreased bakin Continue Reading →
Strawberry Rhubarb Pie With Tapioca
Toss rhubarb lightly with sugar and flour. Place in pie > crust. Bake at 425 degrees for 15 minutes. While rhubarb is baking, beat cream cheese with the sugar until fluffy. Beat in eggs, 1 at a time, Continue Reading →
Strawberry Sauce For Pancakes
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Strawberry Keto Smoothie
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs Continue Reading →
Strawberry Daiquiri Recipe
Preheat the oven to 350°F Grease 2 baking sheets and line with parchment paper Reserve one of the prepared baking sheets for the meringue and lightly grease and flour the parchment paper of the one yo Continue Reading →
Stir Fry Sauce Keto
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Stir Fry Vegetables Keto
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Sticky Toffee Pudding With Dates
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Set baking dish on trivet or foil Continue Reading →
Steak Sauce Keto Friendly
Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →
Steak With
Combine flour and pepper in a resealable plastic bag Cut steak into 6 pieces, add to bag, and shake to coat Heat oil in a large skillet Brown steak on both sides Place onions in slow cooker Place stea Continue Reading →
Steak Keto
In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →
Steak Keto Recipes
In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →
Squash Casserole With Mayo
In large bowl, combine squash, onion, carrot, and soup Mix sour cream and flour together; stir into vegetables Toss stuffing crumbs with butter and place half in slow cooker Add vegetable mixture and Continue Reading →
Sponge Cake Recipe With Oil
In a bowl, mix all the flours with the salt, baking powder, baking soda and xanthan gum In another bowl, combine the water with the coconut milk, coconut oil, applesauce, vanilla extract and lemon jui Continue Reading →
Sponge Cake With Oil
In a bowl, mix all the flours with the salt, baking powder, baking soda and xanthan gum In another bowl, combine the water with the coconut milk, coconut oil, applesauce, vanilla extract and lemon jui Continue Reading →
Spinach Tortilla Keto Friendly
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
Spinach Wrap Keto Friendly
Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →
Spinach On Keto
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Spinach Recipes Keto
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Spinach Salad With Egg
Place the spinach leaves in a large bowl Break them into bite-sized pieces, if necessary, and remove the stems (or not, depending on your preference) Pour the olive oil into a medium-small skillet and Continue Reading →
Spinach Salad With Mandarin Oranges
Place the spinach leaves in a large bowl Break them into bite-sized pieces, if necessary, and remove the stems (or not, depending on your preference) Pour the olive oil into a medium-small skillet and Continue Reading →
Spinach Dip Keto Friendly
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →
Spinach Dip With Fresh Spinach
Mix all ingredients in a 4-cup baking bowl Place into the air fryer basket Adjust the temperature to 320°F and set the timer for 10 minutes Remove when brown and bubbling Serve warm PER SERVING: Continue Reading →
Spinach Keto
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Spinach Keto Recipe
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Spicy Butter Sauce For Crab Legs
In small, microwaveable bowl, combine vinegar, onion and tarragon Microwave on high about 2 minutes or until vinegar is reduced to 2 tbsp ; set aside Place egg yolks, mustard, salt and pepper in blend Continue Reading →
Spiced Rum Cocktails
Shake hard and strain Continue Reading →
Spanish Rice With Beef
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
Spanish Rice With Hamburger
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
Spatchcock Chicken Recipes For Oven
Make a 4-inch band of triple-thickness aluminum foil 2 inches longer than circumference of 4-cup souffle dish or 1-quart casserole. Secure foil band around dish. Spray inside of dish and foil with non Continue Reading →
Spanish Rice And Beans With Sofrito
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
Spaghetti With Zucchini
In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →
Spaghetti Squash Recipes Keto
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Spaghetti Squash With Meat Sauce
Drain spinach and squeeze dry. Set aside. Wash squash; cut in half lengthwise. Remove and discard seeds. Place squash, cut side down, in Dutch oven; add water to depth of 2″. Bring to a boil; cover, r Continue Reading →
Spaghetti Sauce Keto Friendly
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Spaghetti Sauce With Ground Beef
Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →
Spaghetti Squash Carbs Keto
Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Continue Reading →
Spaghetti Squash Keto Recipes
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Spaghetti Carbonara With Bacon
Crack the eggs into a large bowl and beat them lightly with a whisk until you no longer see bits of egg white Add the parmesan, garlic, parsley, and black pepper, and continue whisking to combine ever Continue Reading →
Spaghetti Carbonara With Cream No Egg
Crack the eggs into a large bowl and beat them lightly with a whisk until you no longer see bits of egg white Add the parmesan, garlic, parsley, and black pepper, and continue whisking to combine ever Continue Reading →
Spaghetti Keto Friendly
Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Continue Reading →
Southern Keto Recipes
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Southwest Chile Lime Ranch Salad With Chicken
Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →
Soy Sauce On Keto
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
South Indian Vegetarian Curry Recipes For Lunch
Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop. Add the garlic and saute until tender. Add the spinach, a small amount Continue Reading →
Southern Baked Ham With Pineapple
Combine sugar and cornstarch in saucepan. Gradually stir in pineapple-grapefruit juice. Cook over medium heat, stirring constantly, until mixture thickens and boils, Boil 1 minute. Slowly stir half of Continue Reading →
Soups Good For Keto
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Soups That Are Keto Friendly
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Soup Keto
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Soup Keto Friendly
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Soup On Keto
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Soda Bread With Yogurt
Preheat the oven to 190?C/fan oven 170?C/gas mark 5 Grease a baking sheet with butter Heat the oil in a medium, non-stick frying pan and add the leek and cook gently for about 10 minutes, until it is Continue Reading →
Smothered Pork Chops With Cream Of Mushroom Soup
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Snacks For Tea
Build in glass, or shake first ingredients and top Coke Continue Reading →
Smoked Salmon Keto Friendly
Whisk the eggs together with the cream and dill weed Slice the scallions thin, including the crisp part of the green Cut the chevre-it will have a texture similar to cream cheese-into little hunks Coa Continue Reading →
Smoked Sausage Keto Friendly
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
Slow Cooker Sausage Casserole With Potatoes
In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →
Slow Cooker Vegetarian Keto Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Pork Roast With Crackling
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Slow Cooker Pork Roast With Vegetables
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Slow Cooker Recipes For Keto Diet
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Roast Chicken With Crispy Skin
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
Slow Cooker Keto Dinner
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Keto Meals
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Keto Recipes Uk
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Keto Soup
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Keto Soup Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Pork Roast With Apples
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Slow Cooker Chicken Stew With Vegetables
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
Slow Cooker Ham And Bean Soup With Canned Beans
In a slow cooker, stir together broth, turkey, mushrooms, water, carrots, onion, soy sauce, ginger, and garlic Cover and cook on high for 3½ to 4 hours Stir in bok choy and rice Cover and cook for 10 Continue Reading →
Slow Cooker Keto Bread
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Keto Broccoli Cheese Soup
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Beef Keto
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Slow Cooker Beef Stew With Onion Soup Mix
Place roast in slow cooker Combine remaining ingredients and pour over Cover and cook on low for 6 to 10 hours Yield: 8 servings Per serving: 229 g water; 411 calories (19% from fat, 51% from protein, Continue Reading →
Slow Cooker Chicken And Potatoes With Gravy
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
Slow Cooker Chicken Recipes Keto
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Skinny Margarita Keto
Put the tequila, lime juice, and Splenda in the bottom of a tall glass and stir Fill with ice and pour in orange-flavored sparkling water to fill Makes 1 serving grams of carbohydrate, a trace o Continue Reading →
Skinny Margarita Keto Friendly
Crumpets v Pikelets Sift flours and baking soda into a medium mixing bowl Add buttermilk to mixture with egg and stir until batter forms Brush or spray a medium heavy-based, non-stick frying pan with Continue Reading →
Sliced Potatoes In Oven With Cheese
In a large bowl, combine potatoes, ham, 1/2 cup cheese and onion. In another bowl, combine sour cream, soups and pepper; add to potato mixture and mix well. Transfer to a greased 3-quart baking dish. Continue Reading →
Simply Keto Recipes
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Skillet Chicken With Peppers And Onions
Combine cocoa powder, chili powder, cumin, oregano, and 1/4 teaspoon salt in a 1-1/2-quart microwave-safe casserole. Stir in tomato sauce, onion, and garlic. Microwave, covered, on 100 percent power ( Continue Reading →
Simple Sponge Cake Recipe With 2 Eggs
In a bowl, mix all the flours with the salt, baking powder, baking soda and xanthan gum In another bowl, combine the water with the coconut milk, coconut oil, applesauce, vanilla extract and lemon jui Continue Reading →
Simple Keto Desserts
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Simple Keto Dinner
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Simple Keto Friendly Meals
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Simple Keto Lunch
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Simple Keto Pancakes
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Simple Dessert Ideas For Dinner Party
Cut the butter (250g) into cubes (about 1?) and beat in an electic mixer until soft Add the icing sugar (500g) and beat until fully combined You’ll find that at first it’ll start to look lumpy but kee Continue Reading →
Simple Indian Vegetarian Recipes For Dinner
Combine together ingredients 3 to 15 and mix well. Add the vegetables to it and let it marinate for about 1/2 hr. Heat the ghee in a pan and add the cashewnuts, cinnammon, cardamom and cloves. Fry for Continue Reading →
Sidecar Drink
Shake hard and strain Continue Reading →
Simple Breakfast Recipes With Bread
Preheat the oven to 300°F (150°C) Place the slices of bread directly on the oven rack and bake for 5 minutes, or until slightly toasted Remove the toast from the oven Cut the avocado in half, remove t Continue Reading →
Side Dishes For Roast Beef
Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →
Side Dishes For Steak Dinner
In a big, heavy skillet over medium-high heat, start pan-broiling the steak in the olive oil About 6 minutes per side is right for my tastes, but do it to your preferred degree of doneness When the st Continue Reading →
Side Dishes For Chicken Breast Recipes
To flour and cook chicken breasts, follow Basic Recipe. Drain juice from pineapple into a measuring cup. Add enough orange juice to total 3/4 cup. Stir in cornstarch and set aside. Reduce heat to medi Continue Reading →
Side Dishes For Grilled Pork Chops
Preheat your waffle iron You want it hot so that when the batter hits the pan, it starts cooking Gently melt the cream cheese You can melt the cream cheese in the microwave or a double boiler It doesn Continue Reading →
Shrimp With Oyster Sauce
In a large bowl, toss the shrimp in butter and Old Bay seasoning Place shredded coconut in bowl Coat each piece of shrimp in the coconut and place into the air fryer basket Adjust the temperature to 4 Continue Reading →
Shrimp With Salted Egg
In a large bowl, toss the shrimp in butter and Old Bay seasoning Place shredded coconut in bowl Coat each piece of shrimp in the coconut and place into the air fryer basket Adjust the temperature to 4 Continue Reading →
Side Dishes For Baked Salmon
Preheat your waffle iron You want it hot so that when the batter hits the pan, it starts cooking Gently melt the cream cheese You can melt the cream cheese in the microwave or a double boiler It doesn Continue Reading →
Shrimp With Angel Hair
In a large bowl, toss the shrimp in butter and Old Bay seasoning Place shredded coconut in bowl Coat each piece of shrimp in the coconut and place into the air fryer basket Adjust the temperature to 4 Continue Reading →
Shrimp Stir Fry Keto
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Shrimp Keto Friendly
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Shrimp On Keto
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Shredded Coconut Keto Friendly
Set oven to 400F. Trim some of the large pieces of fat from the chicken thighs. Then, rub the chicken thighs in 2 teaspoons of the red curry paste. Set them aside for about 20 minutes in the fridge. S Continue Reading →
Shrimp Alfredo Recipe With Jar Sauce
Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →
Shredded Brussel Sprouts With Bacon
If you’re using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you’re using frozen brussels sprouts, just thaw them In a heavy-bottomed pot or ski Continue Reading →
Shredded Chicken Keto Recipes
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Shirataki Noodles Recipes Keto
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Shortbread Cookies With Icing
Preheat oven to 375F In a non-greased 8×8 in baking pan, mix melted butter and honey Sprinkle pecans in bottom of pan Top with sliced bananas Set aside In medium mixing bowl, blend flour, salt, and su Continue Reading →
Shirataki Noodles Keto Recipes
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Shakshuka With Meat
Peel the zest from the oranges and lemon in wide strips with a vegetable peeler Set the zest of 1 orange and lemon aside for the sauce Slice the zest of the other orange into strips about 1/8 inch wid Continue Reading →
Sex On The Beach Cocktail
Shake and strain Continue Reading →
Seaweed Salad Keto Friendly
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Seafood Salad Recipe With Crabmeat And Shrimp
Drain and flake salmon Toss flaked salmon with cucumber, green onions and 2/3 of Lemon Vinaigrette Arrange fanned avocado and tomato wedges in a semi-circle on each of 4 salad plates Lay lettuce leave Continue Reading →
Screwdriver Cocktail
Build in glass Continue Reading →
Scrambled Eggs With Bacon
Crack eggs into 2-cup round baking dish and whisk Place dish into the air fryer basket Adjust the temperature to 400°F and set the timer for 10 minutes After 5 minutes, stir the eggs and add the butte Continue Reading →
Scrambled Eggs With Cream
Crack eggs into 2-cup round baking dish and whisk Place dish into the air fryer basket Adjust the temperature to 400°F and set the timer for 10 minutes After 5 minutes, stir the eggs and add the butte Continue Reading →
Scones Made With Cream
Preheat the oven to 375°F Lightly oil a baking sheet and set aside In a large bowl, combine the flour, sugar, baking powder and salt In a medium bowl, combine the oil, soy milk and rosemary Pour the w Continue Reading →
Scalloped Potatoes With Bacon
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →
Scalloped Potatoes With Cream Of Mushroom Soup
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →
Scalloped Potatoes With Mushroom Soup
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →
Sazerac Recipe
Stir in mixing glass, strain into Absin the rinsed glass (no ice) Continue Reading →
Scalloped Potatoes And Ham With Cream Of Mushroom Soup
Heat oven to 350 degrees. Spray 1-1/2-quart casserole with nonstick cooking spray. Heat margarine in 1-1/2-quart saucepan over medium heat until melted. Stir in flour, mustard, salt and pepper. Cook o Continue Reading →
Sausage Keto Recipe
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
Sausage Keto
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
Sauces Good For Keto
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Sauces Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Sauces That Are Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Sauces You Can Have On Keto
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Sauce For Pork Belly
To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →
Sauce For Grilled Fish
Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Continue Reading →
Sardines With Egg
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 22 grams of protein Continue Reading →
Sauce Bernaise
Gradually stir water into cornstarch in 1-quart nonstick saucepan. Stir in remaining ingredients except yogurt. Heat over medium heat, stirring constantly, until mixture thickens and boils. Boil and s Continue Reading →
Sandwiches Recipes With Pictures
Submerge the chicken breasts in this buttermilk-brine mixture, then cover and refrigerate for 8 hours The next day, when you are ready to cook, al ow the chicken to come back to room temperature befor Continue Reading →
Sambar Recipe For Rice
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Salsa For Nachos
In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black pepper to taste Refrigerate until Continue Reading →
Salsa Keto Approved
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Salsa Keto Friendly
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Salmon Patties With Potato
Drain and flake salmon Toss flaked salmon with remaining ingredients in large serving bowl Toss with Lemon Dressing and serve Lemon Dressing: Whisk together ingredients until well combined Continue Reading →
Salmon With
Butter a 1-quart casserole dish Layer salmon, crackers and butter, ending with cracker crumbs on top Dot with butter Pour sweet milk over casserole until soggy Bake about 20 minutes at 350 degrees F u Continue Reading →
Salmon With Avocado Salsa
Butter a 1-quart casserole dish Layer salmon, crackers and butter, ending with cracker crumbs on top Dot with butter Pour sweet milk over casserole until soggy Bake about 20 minutes at 350 degrees F u Continue Reading →
Salisbury Steak With Mushrooms
Mix thoroughly beef, onion, salt and pepper; shape firmly into 4 oval patties. In skillet, brown patties, using shortening if necessary. Pour off fat. Stir in remaining ingredients. Cover; cook over l Continue Reading →
Salmon Cakes Keto
Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Continue Reading →
Salad With Pomegranate Seeds
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
Salads For Easter
In large bowl, combine 1 1/2 cups flour, 2 tablespoons sugar, undissolved yeast and salt. Add very warm water and butter; blend well. Stir in 3 eggs, 1 egg yolk (reserve egg white) and enough remainin Continue Reading →
Salad Recipes For Weight Loss
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
Salad With Blue Cheese
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
Salad Good For Keto
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Salad Keto
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Salad Keto Friendly
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Salad On Keto
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Salad Recipes For Bbq
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Salad Dressing For Pasta Salad
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Salad Dressing Good For Keto
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Salad Dressing Keto Friendly
Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Continue Reading →
Salad Dressings On Keto
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Rotisserie Chicken Keto
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Rotisserie Chicken Keto Friendly
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Rotisserie Chicken Keto Recipes
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Roasted Vegetables With Balsamic Vinegar
Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Continue Reading →
Roasted Brussel Sprouts With Bacon And Garlic
If you’re using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you’re using frozen brussels sprouts, just thaw them In a heavy-bottomed pot or ski Continue Reading →
Roasted Beet Salad With Goat Cheese
Place the potatoes and garlic in a 7- to 8-quart pressure cooker pot and fill with water to cover It is okay if a few edges of the potatoes are peeking up out of the water Sprinkle with the salt Close Continue Reading →
Roasted Beets With Goat Cheese
Place the potatoes and garlic in a 7- to 8-quart pressure cooker pot and fill with water to cover It is okay if a few edges of the potatoes are peeking up out of the water Sprinkle with the salt Close Continue Reading →
Roasted Brussel Sprouts With Bacon And Balsamic
If you’re using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you’re using frozen brussels sprouts, just thaw them In a heavy-bottomed pot or ski Continue Reading →
Roast Chicken With Vegetables And Potatoes
Preheat air fryer at 350 degrees F for 5 minutes Pat chicken dry with paper towels Mix all seasonings in a small bowl Coat chicken with olive oil and rub seasoning mix all over chicken Place chicken i Continue Reading →
Roast With Onion Soup Mix In Crockpot
Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 servings Per serving: 94 g water; Continue Reading →
Roast With Potatoes And Carrots
Heat oil in a skillet over medium-high heat Brown roast on all sides Place in slow cooker Add remaining ingredients Cover and cook on low 6 to 8 hours Yield: 8 servings Per serving: 225 g water; 288 c Continue Reading →
Ricotta Pancakes Keto
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Ricotta Cheese Keto
Preheat the oven to 350F Cook the spinach and drain thoroughly Mix the spinach, ricotta, and shredded cheese together, and season with black pepper Spoon the mixture into two small baking dishes, and Continue Reading →
Rice Pudding With Cream
In the Instant Pot, combine the rice, water, ½ cup of the coconut milk, the sugar, and salt Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure fo Continue Reading →
Rice For Fried Rice
Stir fry rice in hot oil for one minute. Add sugar, salt and soy sauce. Stir 1/2 minute, add eggs, green onions and bacon. Stir to mix about 1/2 minute. Continue Reading →
Rice Cake Keto Friendly
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Rice Cakes Keto
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Rhubarb Cake With Cake Mix
Cream butter and 2 cups sugar, add the 5 eggs and beat well. Add flour, nuts, jam, mince meat, cloves, cinnamon, nutmeg. Put soda in buttermilk, mix well. Then add to flour mixture. Add wine. Bake in Continue Reading →
Rhubarb Keto
Slice the figs in half, spread each half with a tablespoon of Gorgonzola, and sprinkle with 1/2 tablespoon chopped walnuts Makes 4 servings of 2 halves Each with 12 grams of carbohydrate Continue Reading →
Red Velvet Cupcakes With Cream Cheese Frosting
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Red Cabbage Keto
Mix together the chili garlic paste, salt, Splenda, toasted sesame oil, and soy sauce in a small dish and set by the stove In a wok or huge skillet over highest heat, heat the peanut or canola oil Add Continue Reading →
Red Chutney For Dosa
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Red Chutney For Masala Dosa
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Recipes With Salsa
In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black pepper to taste Refrigerate until Continue Reading →
Recipes With Pie Crust
Preheat oven to 350°F (180°C, or gas mark 4) In your food processor with S-blade attached, grind the almonds until they’re the texture of cornmeal Add the Parmesan cheese and pulse to combine Pour in Continue Reading →
Recipes With Mayonnaise
Place the tofu on a plate lined with paper towels for 15 to 20 minutes to absorb excess water Place all of the ingredients, including the tofu, into a food processor or high-powered blender and blend Continue Reading →
Recipes With Marinara Sauce
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the garlic and cook, stirring constantly, until golden, a minute or so Do not let it brown; reduce the heat if necessary Add Continue Reading →
Recipes For The Keto Diet
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Recipes With Alfredo Sauce
Reserve 2 tbsps Evaporated Skim Milk, place the rest in a saucepan over medium heat. Combine the reserved milk with the cornstarch. Add Cornstarch to the saucepan and mix well. Continue cooking, stirr Continue Reading →
Recipe With Meatballs
Preheat oven to 200°C with baking paper, Line a large baking tray To make tomato salsa: Combine tomato, avocado, corn kernels, coriander and two tablespoons lime juice in a bowl Season with salt and p Continue Reading →
Recipes For Keto Friendly Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Recipe For Zucchini Slice
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Recipe For Smashed Potatoes
Place the potatoes in a large saucepan and add enough cold water to cover them by a good inch Bring to a boil, reduce the heat to low, and simmer, uncovered, for 15 to 20 minutes, or until falling-apa Continue Reading →
Recipe For Shepards Pie
If you are using very lean meat, heat the butter or oil over medium heat in the pressure cooker until melted or very hot Add the meat and shallot and cook gently, stirring to break up lumps, until the Continue Reading →
Recipe For Keto Friendly Pancakes
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Recipe For Keto Pancakes
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Recipe For Keto Friendly
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Recipe For Keto Friendly Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Raita Recipe For Biryani
Made a thick batter with the water, flour, red chilli powder, cumin, hing and salt. Coat each vegetable piece with this batter and deep fry. Serve with tomato ketchup. Continue Reading →
Ranch Dressing On Keto
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Ranch Keto
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
Ranch On Keto
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
Raita For Biryani
Made a thick batter with the water, flour, red chilli powder, cumin, hing and salt. Coat each vegetable piece with this batter and deep fry. Serve with tomato ketchup. Continue Reading →
Quick Sauce For Pork Tenderloin
In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →
Quick Tomato Soup Recipe With Canned Tomatoes
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat to low and let the soup simmer Continue Reading →
Quick Keto Recipes
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Quick Meal Ideas For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Quick Keto Chicken Recipes
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Quick Keto Dinner Ideas
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Quick Keto Friendly Breakfast
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Quick Keto Friendly Meals
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Quick Keto Lunch Ideas
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Quick Easy Meals For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Quick Healthy Meals For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Quick Indian Veg Recipes For Dinner
Combine together ingredients 3 to 15 and mix well. Add the vegetables to it and let it marinate for about 1/2 hr. Heat the ghee in a pan and add the cashewnuts, cinnammon, cardamom and cloves. Fry for Continue Reading →
Quick Keto
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Quick Keto Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Quick Dinner Ideas With Ground Beef
In large nonstick skillet, over medium heat, heat oil. Add mushrooms; saute until golden, about 2 to 3 minutes. Remove mushrooms from skillet; reserve. Add chicken to skillet; saute until browned and Continue Reading →
Quick Easy Keto Dinner
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Quick Easy Keto Meals
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Quick Almond Flour Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Quick And Easy Chicken Recipes For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Quick And Easy Keto Friendly Meals
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Quiche Recipe With Cream
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Continue Reading →
Quiche With Milk
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Continue Reading →
Pumpkin Soup With Bacon
Put half of the beans and half of the chicken broth in your blender or in your food processor with the S-blade in place Run the machine until the beans are pureed Dump the mixture into a bowl that hol Continue Reading →
Pumpkin Pie Recipe With Milk
:TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, whisk remaining 1 cup flour, sug Continue Reading →
Pumpkin Pie Recipe With Real Pumpkin
:TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, whisk remaining 1 cup flour, sug Continue Reading →
Pumpkin Keto Friendly
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Pumpkin Keto Recipes
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Pumpkin On Keto
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Pumpkin Pie Keto
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Pumpkin Cheesecake Keto
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Pumpkin Cupcakes With Cream Cheese Frosting
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Pumpkin Bread With Fresh Pumpkin
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Pumpkin Cake With Cake Mix
Preheat the oven to 350 degrees In a large bowl, whisk together your sugar and oil and pumpkin until well combined Add in the eggs and stir till smooth Combine your flour, cinnamon, nutmeg, ginger, cl Continue Reading →
Pumpkin Cake With Yellow Cake Mix And Canned Pumpkin
Preheat the oven to 350 degrees In a large bowl, whisk together your sugar and oil and pumpkin until well combined Add in the eggs and stir till smooth Combine your flour, cinnamon, nutmeg, ginger, cl Continue Reading →
Pudina Chutney For Rice
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Protein Smoothies For Weight Loss
In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended Pour into glasses and garnish with strawberries or pineapple chunks, if usin Continue Reading →
Psyllium Husk Bread
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Psyllium Husk Pancakes
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Pudding Recipes With Pictures
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Set baking dish on trivet or foil Continue Reading →
Pudina Chutney For Dosa
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Potatoes For Potato Salad
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →
Potatoes Keto
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Potato Soup Recipe With Cream Cheese
Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →
Potato Soup With Cream Cheese And Frozen Hash Browns
Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →
Potato Soup With Milk
Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →
Potato Salad With Chives
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →
Potato Salad With Pickles
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →
Potato Bake With Sour Cream
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Potato Curry For Chapathi
Boil the potatoes, peel the skin and cut into halves. Mix ginger, garlic, green chilies and grind to a fine paste. Mix the potato pieces with the green chili paste, curd, chili powder, turmeric powder Continue Reading →
Potato Curry For Rice
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Pork With Juices
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
Pork With Mushroom
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
Pork With Oyster Sauce
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
Pork Tenderloin Keto
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
Pork With Broccoli
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
Pork Roast In Crock Pot With Potatoes
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Pork Rind Pizza Crust
Cook cauliflower according to package instructions Remove from bag and place into cheesecloth or paper towel to remove excess water Place cauliflower into a large bowl Add cheese, egg, almond flour, a Continue Reading →
Pork Keto
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
Pork Loin Crock Pot Keto
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Pork Chops With Creamy Mushroom Sauce Recipe
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Pork Chop Crock Pot Keto
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Pork Chop Crock Pot Recipes Keto
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Pork Chop Keto
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Pizza Sauce Keto Friendly
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Pizza Crust Keto
In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →
Pioneer Woman Chicken Pot Pie With Biscuits
Heat butter in Dutch oven over medium-high heat until hot. Add onion, garlic, thyme, sage and pepper. Cook and stir 3 to 5 minutes until onion is tender. Add flour, cook and stir 1 to 2 minutes. Whisk Continue Reading →
Pineapple Cake With Cream Cheese Frosting
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Pineapple Salsa For Fish
Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →
Pina Colada Recipe
Shake and strain Continue Reading →
Pie Crust Recipe With Lard
Preheat oven to 350°F (180°C, or gas mark 4) In your food processor with S-blade attached, grind the almonds until they’re the texture of cornmeal Add the Parmesan cheese and pulse to combine Pour in Continue Reading →
Pesto Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Pesto Keto
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →
Pesto Pasta With Veggies
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil, tomatoes, olives, capers and pepper to taste and process until well blended With the machine running, Continue Reading →
Pescatarian Keto Meal Plan
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Continue Reading →
Pescatarian Keto Recipes
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Continue Reading →
Pecan Pie With Maple Syrup
Make the crust: In a large bowl, combine the flour, salt and sugar Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Add the water a little at a time and b Continue Reading →
Penne Pasta Recipes With Tomato Sauce
Cook penne (or ziti) in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a large nonstick skillet, heat oil over medium heat. Add garlic and crushed red pepper and cook, stirring, u Continue Reading →
Peanut Chutney For Dosa
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Peanut Butter Keto Recipes
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Peanut Butter Pie With Pudding
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Peanut Butter Keto Dessert
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Peanut Butter Fat Bomb
Melt the coconut oil and butter in a saucepan over low heat. Add the almond butter, stevia, cocoa and stir well to combine. Place a silicone mold on a small cookie sheet. Pour about 2 tablespoons of m Continue Reading →
Peanut Butter Cheesecake Keto
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Peach Pie With Canned Peaches
Chill evaporated milk until crystallized. Soften gelatin in lemon juice. Combine peach syrup, sugar,, salt and marshmallows, and cook stirring over very low heat until marshmallows melt. Stir in softe Continue Reading →
Peach Cobbler With Oats
Preheat oven to 375°F (190°C, or gas mark 5) Spray an 8 x 8-inch (20 x 20cm) baking pan with nonstick cooking spray In a mixing bowl, combine the sliced peaches (I use unsweetened frozen peach slices, Continue Reading →
Peach Crisp With Frozen Peaches
Prepare Polenta. Cool 1 hour. Cover and chill several hours or overnight till firm. For chili, cook onion, garlic, and fresh jalapeno, if using, in hot oil in a large skillet over medium-high heat til Continue Reading →
Pasta With Steak Strips
In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →
Pasta With Butter And Cheese
In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →
Pasta With
In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →
Pasta Salad With Italian Dressing And Cucumbers
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Pasta Salad With Ranch Dressing
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Pasta Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Pasta Salad With Feta Cheese
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Pasta Keto Friendly
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Pasta Carbonara With Bacon
PASTA: Combine flour, salt, sugar, citrus rind and butter and blend well Add Marsala by the teaspoonful until dough is stiff Chill for 2 hours Roll dough on a lightly-floured board into Continue Reading →
Pasta Dishes For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Pasta Fagioli With Sausage
While you are cooking the pasta, melt butter in a large skillet and cook, stirring, until it just turns brown. Meanwhile, toss the cheeses together (if you can’t find Asiago, use Romano or Parmesan, n Continue Reading →
Parmesan Keto Friendly
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →
Parmesan Cheese Keto Friendly
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Panera Bread Asian Sesame Salad With Chicken
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Panera Bread Fuji Apple Salad With Chicken
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Panera Bread Green Goddess Cobb Salad With Chicken
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Panera Bread Modern Greek Salad With Quinoa
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Panera Bread Southwest Chile Lime Ranch Salad With Chicken
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Panera Bread Spicy Thai Salad With Chicken
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Panera Broccoli Cheddar Soup Keto Friendly
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Pancakes With Water
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Pancakes With Water Instead Of Milk
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Pancakes Keto
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Pancakes Keto Friendly
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Pancakes Made With Almond Flour
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Pan Fried Salmon With Lemon Butter Sauce
Cut cod into serving-size pieces Combine water, lemon juice, onion and seasonings Bring to boil; simmer 20 minutes Add cod If necessary, add boiling water to cover cod Simmer, covered, 5 to 10 minutes Continue Reading →
Palak Recipes For Rice
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Paloma Drink
Combine ingredients in a cocktail shaker and shake with ice Strain over ice into a Collins glass and top with soda Continue Reading →
Oyster Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Overnight Breakfast Casserole With Bread
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Oven Fried Pork Chops With Flour
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Oreo Dessert With Cream Cheese
Beat all ingredients in small mixer bowl, scraping bowl occasionally, about 2 minutes. Continue Reading →
Oopsie Bread Recipe
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Orange Bitters
Combine first three ingredients in a tall glass with ice Stir until cold Pour over fresh ice, garnish with cinnamon stick and apple slice, and serve Continue Reading →
One Pot Keto Meals
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
One Week Keto Meal Plan
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Onion Chutney For Dosa
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Old Fashioned Carrot Cake Recipe With Pineapple
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Old Fashioned Meatloaf With Oatmeal
In a saucepan over medium heat, combine milk, cranberries or currants, brown sugar, salt and 1 cup water; heat until almost boiling Stir in oats and bran and cook, stirring constantly, until the oatme Continue Reading →
Old Fashioned Recipe
Stir in glass Continue Reading →
Oats For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Oats Smoothie For Weight Loss
In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended Pour into glasses and garnish with strawberries or pineapple chunks, if usin Continue Reading →
Oatmeal And Keto
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Noodles Keto Friendly
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
No Sugar Cheesecake
Recipe will make 2 cheesecakes Sprinkle ½ cup chopped pecans over the bottom of 2 greased 9 inch springform pans Set aside Preheat oven to 325F In a large mixing bowl, beat together 2 cups sugar and b Continue Reading →
Non Egg Keto Breakfast
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Noodles Good For Keto
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
No Carb No Sugar Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
No Carb Peanut Butter
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
No Carb Pizza Crust
Cook cauliflower according to package instructions Remove from bag and place into cheesecloth or paper towel to remove excess water Place cauliflower into a large bowl Add cheese, egg, almond flour, a Continue Reading →
No Carb Salad Dressing
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
No Cook Keto Lunch
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
No Cook Keto Meals
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
No Egg Keto Breakfast
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
No Bake Keto Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
No Bake Keto Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
No Carb Bread Recipe
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
No Carb Chicken Recipes
Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →
No Carb Cheesecake
Using an electric mixer, beat together the cream cheese, egg, and cream until quite smooth You’ll need to scrape down the sides of the bowl several times Now beat in the cocoa powder, Splenda, Mochahl Continue Reading →
No Bake Cheesecake Keto
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
No Bake Cheesecake With Gelatin
Preheat oven to 400F In a medium bowl, combine butter and graham cracker crumbs Press into the bottom and 1 inch up the sides of a 9 inch springform pan Refrigerate for 1 hour In a small saucepan, com Continue Reading →
Negroni Recipe
Stir in mixing glass, strain Continue Reading →
Negroni
Stir in mixing glass, strain Continue Reading →
Mustard Sauce For Corned Beef
Combine all ingredients in a 2-quart baking dish Mix well Bake at 350 degrees F for 30 to 40 minutes Serves 6? 8 ounce package wide noodles, cooked and drained can corned beef, diced cup Continue Reading →
Mushroom Sauce For Burgers
Heat butter in a nonstick saucepan over medium-high heat. Saute mushrooms in butter until liquid is evaporated. Stir in flour, tarragon, salt and pepper. Cook over low heat, stirring constantly, until butter is absorbed; remove from heat. Continue Reading →
Mushroom Sauce With Milk
Heat margarine in 1-1/2-quart nonstick saucepan over medium-high heat. Saute mushrooms in margarine until liquid is evaporated. Stir in flour, tarragon, salt and pepper. Cook over low heat, stirring c Continue Reading →
Mushroom Soup Keto
In a big, heavy skillet, saute the mushrooms and onion in the butter until the mushrooms soften and change color Transfer them to your slow cooker Add the broth Cover the slow cooker, set it to low, a Continue Reading →
Mushroom Soup With Milk
Cook mushrooms, onion, broth, parsley, and garlic powder until vegetables are soft Process in a blender or food processor until well pureed; set aside In an airtight container, shake together milk and Continue Reading →
Mushroom Gravy For Chapathi
After pan-broiling a steak, pour off most of the grease Melt the butter in the pan and then stir in the mustard, worcestershire sauce, salt, and pepper, stirring it around so you scrape up the nice br Continue Reading →
Mushroom Gravy For Rice
After pan-broiling a steak, pour off most of the grease Melt the butter in the pan and then stir in the mustard, worcestershire sauce, salt, and pepper, stirring it around so you scrape up the nice br Continue Reading →
Mushroom Recipes For Chapathi
Wash mushrooms well, remove the stems and place the caps aside Chop the stems and the onions Melt cup of the butter in a frying pan over medium heat, add the chopped mushrooms and onions and cook unti Continue Reading →
Mug Cake With Egg
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Mushroom Curry For Rice
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Muffin Keto
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the wheat bran, protein powder, wheat gluten, salt, baking soda, Splenda, cinnamon, and nuts and stir until well combined In Continue Reading →
Mug Bread Keto
In a large, microwave-safe mug, add all ingredients Whisk until smooth Cook in microwave at full power for about 2 minutes 20 seconds Allow the bread to cool about 1 minute before removing from mug an Continue Reading →
Moscow Mule Recipe
Build in glass Continue Reading →
Mozzarella Keto Friendly
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Mojito Keto Friendly
Just fill a tall glass with ice, pour in the vodka, and fill with sugar-free lemonade Garnish with a lemon slice, if you like! Makes 1 serving gram carbohydrate, 0 grams fiber, and 0 grams prote Continue Reading →
Moist Marble Cake Recipe With Oil
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Moist Vanilla Cake Recipe With Oil
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Moist White Cake Recipe With Sour Cream
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Moist Yellow Cake Recipe With Oil
Preheat oven to 350 degrees F Butter 2 9-inch round baking pans, line with parchment paper and butter parchment Lightly dust pans with flour and shake out excess, set pans aside Sift all-purpose flour Continue Reading →
Miso Soup Keto Friendly
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Miso Soup Recipe With Vegetables
Place flour in a bowl, add boiling water and blend. Knead for 5 min then mold dumplings into any form you wish (about 1/2″ thick). Set aside. Saute the cabbage. Add enough stock to cover it and bring Continue Reading →
Mixed Drinks
Stir in mixing glass Continue Reading →
Mixed Vegetable Curry With Coconut Milk
Preheat oven to 400°F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to Continue Reading →
Miso Soup Keto
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Minestrone Soup With Meat
Puree the white beans. Put into a big stock pot (10 qt) with the cranberry beans. Saute the garlic, carrots, onions and celery until onions are just turning translucent. Add to pot. Add the rest of th Continue Reading →
Mini Cheesecakes With Graham Cracker Crust
Combine all ingredients press halfway up side of 9 inch springform pan Bake at 350 degrees for 8 to 10 minutes; cool and fill. Continue Reading →
Mini Cheesecakes With Vanilla Wafers
Place walnuts, butter, and granular erythritol in a food processor Pulse until ingredients stick together and a dough forms Press dough into 4 springform pan then place the pan into the air fryer bask Continue Reading →
Mini Keto Cheesecake
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Minced Meat Recipes For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Microwave Keto Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Milksmoothie Keto Friendly
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs Continue Reading →
Mexican Shrimp Ceviche Recipe With Clamato
Let the roll rest for a minute or two then slice into even pieces with moistened knife Take a whole Nori sheet Take a whole Nori sheet Place one half of the nori shiny-side down on the surface of the Continue Reading →
Mexican Rice For Burritos
Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →
Mexican Corn Salad Recipe With Mayo
Salt Pepper Olive oil Strip fresh corn then boil briefly, then refresh in cold water to stop the cooking. Cut off the kernels – about 3 cups. Film a large frying pan with olive oil and saute diced gre Continue Reading →
Mexican Cornbread With Meat
Mix and bake in iron skillet at 400 until brown. Continue Reading →
Meatloaf With Rice
Preheat oven to 350F Mix together everything but cheese Mold into loaf and bake for 1 hour Turn off oven and place slices of cheese on top Melt cheese and serve Continue Reading →
Meatloaf With Stuffing Mix
Preheat oven to 350F Mix together everything but cheese Mold into loaf and bake for 1 hour Turn off oven and place slices of cheese on top Melt cheese and serve Continue Reading →
Meatloaf With Veggies
Preheat oven to 350F Mix together everything but cheese Mold into loaf and bake for 1 hour Turn off oven and place slices of cheese on top Melt cheese and serve Continue Reading →
Meatloaf Made With Oatmeal
Preheat oven to 350F Mix together everything but cheese Mold into loaf and bake for 1 hour Turn off oven and place slices of cheese on top Melt cheese and serve Continue Reading →
Meatball Appetizer Recipes For Party
In a large saucepan over high heat, bring the water, sherry, peppercorns, bay leaf, and 2 teaspoons (12 g) of salt to a boil Add the shrimp and bring back to a boil Cook 1 minute longer and drain In a Continue Reading →
Meatballs Keto Friendly
In a big bowl, combine the ground beef, egg, minced onion, salt, pepper, and mustard Using clean hands, smoosh everything until well combined Form into meatballs about 1 1/2 inches 3 cm in diameter Pu Continue Reading →
Meat Free Keto
Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →
Meals With Red Potatoes
Preheat the oven to 450°F Line a baking sheet with parchment paper Slice the potatoes in half, then cut each half into 6 wedges You should end up with 48 wedges Place the potato wedges in a large pot Continue Reading →
Meals To Cook For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Meals Made With Ground Beef
Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Continue Reading →
Mayonnaise Keto Friendly
Whisk together the water and flax seeds in a small dish Set aside for 5 minutes, until the mixture has thickened somewhat and lightened in color Use immediately in place of one egg as directed in the Continue Reading →
Mayonnaise On Keto
Whisk together the water and flax seeds in a small dish Set aside for 5 minutes, until the mixture has thickened somewhat and lightened in color Use immediately in place of one egg as directed in the Continue Reading →
Mashed Potatoes With Chicken Broth
Place the potatoes in a large saucepan and add enough cold water to cover them by a good inch Bring to a boil, reduce the heat to low, and simmer, uncovered, for 15 to 20 minutes, or until falling-apa Continue Reading →
Mashed Cauliflower With Cream Cheese
Beat all ingredients in small mixer bowl, scraping bowl occasionally, about 2 minutes. Continue Reading →
Mashed Potatoes Keto Friendly
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Marinara Sauce Keto
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Marinara Sauce Keto Friendly
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Margarita Recipe
Crumpets v Pikelets Sift flours and baking soda into a medium mixing bowl Add buttermilk to mixture with egg and stir until batter forms Brush or spray a medium heavy-based, non-stick frying pan with Continue Reading →
Margarita Cocktail
Shake and fine strain Continue Reading →
Margarita Drink
Shake and fine strain Continue Reading →
Manhattan Drink
Stir in mixing glass and strain Continue Reading →
Manicotti With Meat
Preheat the oven to 350°F Lightly oil a 9 x 13-inch baking dish In a pot of boiling salted water, cook the manicotti over medium-high heat, stirring occasionally, until al dente, about 10 minutes Drai Continue Reading →
Mango Sauce For Chicken
Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →
Mango Sauce For Fish
Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →
Make Me A Cocktail
Stir in mixing glass Continue Reading →
Magic Keto Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Low Fat Dinner Recipes For Family
In large nonstick skillet, over medium heat, heat oil. Add mushrooms; saute until golden, about 2 to 3 minutes. Remove mushrooms from skillet; reserve. Add chicken to skillet; saute until browned and Continue Reading →
Low Sugar Cheesecake
Recipe will make 2 cheesecakes Sprinkle ½ cup chopped pecans over the bottom of 2 greased 9 inch springform pans Set aside Preheat oven to 325F In a large mixing bowl, beat together 2 cups sugar and b Continue Reading →
Low Sugar Tomato Sauce
Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →
Low Carb Yeast Bread Recipe
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Zucchini Fries
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Low Carb Zucchini Lasagna
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Low Carbohydrate Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Cholesterol Recipes With Chicken
Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →
Low Carb Turkey Recipes
Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →
Low Carb Vegetarian Recipes Indian
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Low Carb Veggie Burger
Cook the burger by your preferred method When its almost done to your liking, top with pizza sauce, then mozzarella Cook until the cheese is melted and serve Makes 1 serving With (depend Continue Reading →
Low Carb Whipped Cream
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Low Carb Tomato Soup
In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce Let them simmer together for 5 minutes Now add the mushrooms and pork Let the soup simmer for another 15 min Continue Reading →
Low Carb Tortillas Keto Friendly
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
Low Carb Tuna Recipes
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Low Carb Tuna Salad
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Low Carb Steak Sauce
Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →
Low Carb Stir Fry Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Low Carb Sugar Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Low Carb Taco Bake
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Low Carb Taco Salad
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Low Carb Teriyaki Sauce
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Low Carb Shrimp
Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic and red pepper flakes Cook, stirring, for 1 minute Add the spinach, shrimp, onions, tomat Continue Reading →
Low Carb Slow Cooker
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the onions, ginger, garlic, and jalapeno, stirring to coat with the oil Add the curry paste Cook, stirring, un Continue Reading →
Low Carb Spaghetti Squash Recipes
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Low Carb Soup Recipes Slow Cooker
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to a Pressure Cooker and add 3 quarts of filtered water Add the vinegar and use the sau Continue Reading →
Low Carb Recipes With Ground Beef And Cauliflower
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Low Carb Rotisserie Chicken Recipes
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Low Carb Salad Recipes
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Low Carb Sandwich Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Sausages
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
Low Carb Protein Shakes For Weight Loss
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs Continue Reading →
Low Carb Pumpkin Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Pumpkin Cheesecake
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Low Carb Pumpkin Recipes
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Low Carb Pizza Dough
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Low Carb Potato Chips
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Low Carb Potato Salad
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Low Carb Pound Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Low Carb Protein Bar Recipe
Preheat oven to 350 degrees; grease a 13 x 9 x 2-inch baking pan. In a large bowl, combine the flour and sugar. With a pastry blender or 2 knives, cut in the butter until crumbly. Press the mixture fi Continue Reading →
Low Carb Protein Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Low Carb Peanut Butter Cups
Bring the water to a boil Put the gelatin and boiling water in a blender and whirl for 10 to 15 seconds to dissolve the gelatin Add the strawberries and whirl again, just long enough to blend in the b Continue Reading →
Low Carb Pecan Pie
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Low Carb Pie
Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Continue Reading →
Low Carb Pizza Base
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Low Carb Pizza Crust Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Low Carb Pizza Crust Recipe Almond Flour
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Low Carb No Bake Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Low Carb Nut Butter
Melt the butter in a large, heavy skillet over lowest heat Stir in the curry powder and garlic and then add the shrimp in a single layer Cook for 3 to 5 minutes per side or until the shrimp are pink a Continue Reading →
Low Carb Orange Chicken
Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Continue Reading →
Low Carb Pancakes Almond Flour
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Low Carb Pasta Salad
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Low Carb Mexican Recipes
Preheat the oven to 375 degrees F and place one rack in the upper third and the other rack in the lower third of the oven Line two large sheet pans with parchment paper Measure 1/3 cup (1 1/2 ounces) Continue Reading →
Low Carb Microwave Meals
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Low Carb Mushroom Soup
In a big, heavy skillet, saute the mushrooms and onion in the butter until the mushrooms soften and change color Transfer them to your slow cooker Add the broth Cover the slow cooker, set it to low, a Continue Reading →
Low Carb Naan
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Naan Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb No Bake Cheesecake
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Low Carb Marinara Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Low Carb Mashed Potatoes
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Low Carb Meals Uk
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Low Carb Meals With Ground Beef
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Low Carb Meatball Recipe
In a big bowl, combine the ground beef, egg, minced onion, salt, pepper, and mustard Using clean hands, smoosh everything until well combined Form into meatballs about 1 1/2 inches 3 cm in diameter Pu Continue Reading →
Low Carb Mexican
Preheat the oven to 375 degrees F and place one rack in the upper third and the other rack in the lower third of the oven Line two large sheet pans with parchment paper Measure 1/3 cup (1 1/2 ounces) Continue Reading →
Low Carb Lemon Bars
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Lemon Cake
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Lemon Cheesecake
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Low Carb Lemon Pound Cake Keto Friendly Recipe
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Low Carb Low Fat Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Main Dishes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Low Carb Keto Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Keto Friendly Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Keto Friendly Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Keto Friendly Garlic Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Keto Friendly Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Low Carb Keto Salmon Recipes
Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Continue Reading →
Low Carb Keto Slow Cooker Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Low Carb Indian Breakfast
Start boiling the potatoes in a saucepan. Let them boil for at least 15 minutes. After they are done, turn off the heat and let them stand in the water. Cut the cauliflower into small bite sized piece Continue Reading →
Low Carb Indian Recipes
Start boiling the potatoes in a saucepan. Let them boil for at least 15 minutes. After they are done, turn off the heat and let them stand in the water. Cut the cauliflower into small bite sized piece Continue Reading →
Low Carb Instant Pot
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to an Instant Pot and add 3 quarts of filtered water Add the vinegar and use the saute Continue Reading →
Low Carb Italian Recipes
Put all the ingredients in a container with a tight-fitting lid and shake well Makes 12 servings Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Low Carb Ground Beef
Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Continue Reading →
Low Carb Ham Recipes
Mix together the ham, celery, onion, and pecans in a mixing bowl Combine the mayonnaise, preserves, mustard, and soy sauce and pour this over the ham mixture Mix well and serve This is really nice on Continue Reading →
Low Carb Hamburger Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Low Carb French Fries
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb French Toast
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Frozen Dinners
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Low Carb Fudge
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 8 carbohydrate, 4 g dietary fiber, 4 g usable carbs Carb count does not Continue Reading →
Low Carb Garlic Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Graham Crackers
Combine all ingredients press halfway up side of 9 inch springform pan Bake at 350 degrees for 8 to 10 minutes; cool and fill. Continue Reading →
Low Carb Egg Bake
Preheat the oven to 350°F (180°C, or gas mark 4) In a large, heavy, oven-proof skillet, start browning and crumbling the sausage over medium heat When some grease has cooked out of the sausage, add th Continue Reading →
Low Carb Egg Salad
This is very simple Just combine the vegetables, eggs, and cheese in a mixing bowl Add the dressing and toss Serve on a bed of lettuce Makes 2 servings Each with 14 g protein; 7 g carboh Continue Reading →
Low Carb Eggplant Lasagna
FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Continue Reading →
Low Carb Eggplant Parmesan
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Low Carb Enchilada Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Low Carb Fish
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Continue Reading →
Low Carb Deep Fried
Cut about 1 inch 2 cm off the top of your artichoke, trim the stem, and pull off the bottom few rows of leaves Now slice it vertically down the center You’ll see the choke-the fuzzy, inedible part at Continue Reading →
Low Carb Dessert Ideas
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Desserts With Cream Cheese
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Desserts Without Artificial Sweeteners
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Deviled Eggs
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates, no fiber, and 18 grams of protein Continue Reading →
Low Carb Dips
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Low Carb Cranberry Sauce
Just plunk everything into a food processor with the S-blade in place and run the processor until everything is well combined Makes 8 servings of just over 1 tablespoon each A trace of c Continue Reading →
Low Carb Cream Cheese
Place the unsweetened Jello in a small bowl. Shape the cream cheese into a 16 equal balls. Then roll them in the Jello until evenly coated. Arrange the balls on a plate, cover with plastic wrap and ch Continue Reading →
Low Carb Cream Cheese Pancakes
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Low Carb Cream Of Chicken Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Low Carb Cream Of Mushroom Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Low Carb Creamed Spinach
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Low Carb Cucumber Salad
Combine in a bowl. Don’t over cover with vinegar as mositure will come from the cucmer slices as they start to pickle Refridgerate for 2-3 hours tuning 30 minutes Can be left overnight after they star Continue Reading →
Low Carb Custard
In a saucepan over the lowest possible heat (use a double boiler or heat diffuser if you have one), warm the low-carb with the chocolate When the chocolate melts, whisk the two together and then whisk Continue Reading →
Low Carb Chocolate Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Low Carb Chocolate Mug Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Low Carb Chocolate Pudding
Preheat the oven to 200ºC (392ºF) Put the water, cream, butter, salt and sweetener in a large saucepan, and heat gently until the butter melts Remove from the heat and add the Psyllium husk powder, al Continue Reading →
Low Carb Crab Cakes
Put the sour cream, onion, dill weed, and salt in a food processor and process until the onion disappears If you don’t have a food processor, mince the onion very fine and just stir everything togethe Continue Reading →
Low Carb Chilli
Preheat oven to 375°F (190°C, or gas mark 5) In a small bowl, combine the paprika and the next 5 ingredients (through garlic powder) If you like individual drumettes, cut your wings up or you can buy Continue Reading →
Low Carb Chinese Recipes
Preheat the oven to 350°F (180°C, or gas mark 4) Line a shallow baking pan with foil Do not omit this step, or you’ll still be scrubbing the pan a week later Cut the wings into drumettes, saving the p Continue Reading →
Low Carb Chicken Alfredo
Place the broccoli in a slow cooker Stir in the garlic and crumble in the bacon Cover the slow cooker, set it to low, and let it cook for 2 hours Before serving, stir in the butter and oil and top wit Continue Reading →
Low Carb Chicken Breast
Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →
Low Carb Chicken Dishes
Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →
Low Carb Chicken Noodle Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Low Carb Cauliflower Cheese
Melt the butter over low heat and saute the onion and celery in it until they’re limp Combine this with the chicken broth and cauliflower in a large saucepan and simmer until the cauliflower is tender Continue Reading →
Low Carb Cauliflower Soup
Put the cauliflower, onion, celery, and carrot in a large, heavy-bottomed saucepan Add the chicken broth, salt, and vinegar; bring up to a simmer and let cook for 30 to 45 minutes Stir in the low-carb Continue Reading →
Low Carb Cheese Crackers
Preheat the oven to 325°F (170°C, or gas mark 3) In a food processor with the S-blade attached, grind the sunflower seeds to a fine meal Add the sesame seeds and salt and pulse the food processor just Continue Reading →
Low Carb Cheeseburger Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Low Carb Cheesecake Crust
Preheat oven to 325°F (170°C, or gas mark 3) With an electric mixer, beat the Neufchatel or cream cheese until smooth and fluffy Beat in the Splenda, eggs, and yogurt, in that order, beating well afte Continue Reading →
Low Carb Broccoli Soup
While the broccoli is cooking, measure the dressing and the mustard into a bowl and whisk together Drain it and then pour the dressing over it and toss Add the scallions, toss again, and serve immedia Continue Reading →
Low Carb Butter
Melt the butter in a large, heavy skillet over lowest heat Stir in the curry powder and garlic and then add the shrimp in a single layer Cook for 3 to 5 minutes per side or until the shrimp are pink a Continue Reading →
Low Carb Butter Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Low Carb Cabbage Recipes
Mix together the chili garlic paste, salt, Splenda, toasted sesame oil, and soy sauce in a small dish and set by the stove In a wok or huge skillet over highest heat, heat the peanut or canola oil Add Continue Reading →
Low Carb Caramel Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Low Carb Breakfast Bars
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Low Carb Breakfast Ideas Without Eggs
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Low Carb Breakfast No Eggs
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Low Carb Breakfast On The Go
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Low Carb Breakfast Smoothie
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 10 carbohydrate, 3 g dietary fiber, 7 g usable carbs Carb count does not Continue Reading →
Low Carb Breakfast Vegetarian
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Low Carb Broccoli Cheddar Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Low Carb Bbq Sauce Recipe
Measure everything into a saucepan and whisk together well Simmer on low for 5 to 10 minutes Makes Roughly 1 1/4 cups (300 ml), or 10 servings of 2 tablespoons (30 ml) each grams carbohydrate, w Continue Reading →
Low Carb Beef And Broccoli
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Low Carb Bread Keto Friendly
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Bread Machine Recipe
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Low Carb Almond Flour Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Low Carb Apple Pie
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Low Carb Avocado Recipes
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Low Carb Baked Beans
Chop up the bacon or snip it right into a saucepan with kitchen shears Start it cooking over medium heat When some grease has cooked out of the bacon, add the onion, celery, and green pepper Saute the Continue Reading →
Low Carb Baked Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Low Carb Baked Chicken Breast Recipes
Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →
Long Island Tea
Build in glass, or shake first ingredients and top Coke Continue Reading →
Loaded Baked Potato Soup With Heavy Cream
Add orange juice, broth, ginger, curry powder, onion, and carrots into the slow cooker and mix well. Cover and cook on low for 6 hours. Add lentils, harissa, and maple syrup. Stir well and cook on hig Continue Reading →
Lettuce Salad Recipes With Mayonnaise
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
Light Food For Dinner
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Lemon Sauce For Gingerbread
Blend together the first 7 ingle and stir in the boiling water Mix in the unsifted flour. Dissolve the baking soda in 2 tbsp of hot water; add to batter Pour into a greased 8x8x2″ cake pan. Bake 30 mi Continue Reading →
Lemon Meringue Pie With Condensed Milk
In medium bowl, combine sweetened condensed milk, lemon juice and rind; blend in egg yolks. Turn into cooled crust. In small size bowl, beat egg whites with cream of tartar until soft peaks form. Grad Continue Reading →
Lemon Meringue Pie With Graham Cracker Crust
In medium bowl, combine sweetened condensed milk, lemon juice and rind; blend in egg yolks. Turn into cooled crust. In small size bowl, beat egg whites with cream of tartar until soft peaks form. Grad Continue Reading →
Lemon Curd With Egg Yolks
In a double boiler, simmer butter, sugar, rind, eggs and lemon juice for 5 minutes, stirring frequently, until thickened Remove from heat and stir in food coloring Strain mixture and chill for 2 hours Continue Reading →
Lemon Bars Keto
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Leftover Chicken Recipes With Rice
Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →
Lazy Keto Meal Plan
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Leche Flan With Cream Cheese
Beat all ingredients in small mixer bowl, scraping bowl occasionally, about 2 minutes. Continue Reading →
Lasagna With Ricotta Cheese And Ground Beef
Preheat oven to 375 Pat the noodles dry, then lay them out on the counter. In a medium bowl fold together the riccota, broccoli, spinach and scallions. Divide this mixture evenly between the noodles, Continue Reading →
Lamb Curry With Coconut Milk
In a large, shallow pan, combine the coconut milk, curry powder, garlic, and chili garlic paste Heat over medium low and let simmer 7 to 10 minutes Add shrimp, fish sauce, and Splenda Stir and let sim Continue Reading →
Kunafa Recipe With Cream
Mix the coconut milk with the coconut cream, pistachio paste and sugar Pour the mixture into your ice cream maker and churn according to the instructions of you machine A few minutes before it is fini Continue Reading →
Korean Recipes For Beginners
In a small bowl, whisk together the gochujang paste, vinegar, sesame oil, and maple syrup Use less gochujang paste for a mild sauce, use more for a spicier sauce Spoon onto bowls, or use as a dressing Continue Reading →
Keto Zoodle Recipes
In a large saucepan over medium heat, melt butter Add onion and saute until it begins to soften, 1-3 minutes Add garlic and saute 30 seconds, then pour in cream and add cream cheese Remove the pan fro Continue Reading →
Keto Zucchini Noodle Recipes
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Keto Zucchini Noodles
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Keto Zucchini Pasta
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Keto Whipped Cream Recipe
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto White Russian
Put everything in a blender and run the blender until well combined Pour into a smallish glass-a rocks glass or a wineglass will work nicely Makes 1 serving The carb count on this will d Continue Reading →
Keto White Sauce
Put everything in a blender and run it until the onion disappears Scrape it into a container with a tight lid and store it in the refrigerator Makes roughly 1 1/2 cups (360 ml), or 12 servings o Continue Reading →
Keto Wing Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Keto With Courtney Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto With Kelly Recipes
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Yum Yum Sauce
Combine all ingredients in a bowl and whisk until fully incorporated Store in airtight container up to two weeks in the refrigerator Continue Reading →
Keto Vegetarian Meals
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Keto Vegetarian Slow Cooker
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Veggie Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Waffles Almond Flour
Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →
Keto Waffles Coconut Flour
Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →
Keto Whipped Cream Dessert
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto Unstuffed Cabbage Rolls
Mix together the chili garlic paste, salt, Splenda, toasted sesame oil, and soy sauce in a small dish and set by the stove In a wok or huge skillet over highest heat, heat the peanut or canola oil Add Continue Reading →
Keto Vanilla Cupcakes
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Vanilla Mug Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Vanilla Pudding
Put all the ingredients in a jar that holds at least 8 fluid ounces (240 ml) Secure the lid tightly and shake until well combined Let the mixture sit for 10 minutes, until the chia seeds have absorbed Continue Reading →
Keto Vegetable Beef Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Vegetarian Crock-Pot Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Tuna Cakes
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Keto Tuna Salad Recipe
Put the cucumber, onion, parsley, pepper, tomatoes, and tuna in a salad bowl In a separate bowl, combine the oil, vinegar, garlic, salt, and pepper Pour the mixture over the salad, toss, and serve Continue Reading →
Keto Tuna Steak Recipes
First peel the peach, cut it in half, remove the stone, and dice it small Stir in the lime juice, orange extract, garlic, Splenda, and soy sauce Set this aside- indeed, you can do this a few hours in Continue Reading →
Keto Turkey
Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →
Keto Turkey Soup
In a mixing bowl, combine the ground turkey with the oat bran, parsley, salt or Vege-Sal, poultry seasoning, and pepper Mix well and form into balls the size of marbles or so Set aside In a large, hea Continue Reading →
Keto Tuscan Soup
In a large, heavy skillet, brown and crumble the sausage Pour off the fat and put the sausage in your slow cooker Add the tomatoes, mushrooms, turnip, cauliflower, onion, and green pepper In a bowl, s Continue Reading →
Keto Tv Dinners
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Keto Toast
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Keto Tom Kha Soup
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Continue Reading →
Keto Tom Yum Soup
Start by cleaning the prawns Remove the head and the shells and set them aside Remove the vien that runs through the body Heat a tablespoon of oil in your wok and fry the shrimp heads after you season Continue Reading →
Keto Tortilla Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Taco Soup Instant Pot
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Tater Tots
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Keto Teriyaki Chicken
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Keto Thai Stir Fry
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
Keto Tilapia
Preheat the oven to 350°F (180°C, or gas mark 4) Tear a piece of aluminum foil about 18 inches (45 cm) square for each fillet Place a fillet in the center of the foil square and curl the edges of the Continue Reading →
Keto Tilapia Recipes
Preheat the oven to 350°F (180°C, or gas mark 4) Tear a piece of aluminum foil about 18 inches (45 cm) square for each fillet Place a fillet in the center of the foil square and curl the edges of the Continue Reading →
Keto Taco Cups
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Keto Taco Meat
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Keto Taco Skillet
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Keto Sushi Recipe
Let the roll rest for a minute or two then slice into even pieces with moistened knife Take a whole Nori sheet Take a whole Nori sheet Place one half of the nori shiny-side down on the surface of the Continue Reading →
Keto Sweet And Sour Chicken
Dice the tuna steak and avocado into small 1/4 inch cubes and place in a bowl Dice the scallion and jalapeno finely and add to bowl Pour the olive oil, sesame oil, sriracha, soy sauce, mayonnaise and Continue Reading →
Keto Sweet And Sour Sauce
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Sweet Biscuits
Put everything in your bread machine in the order specified with your unit Put the dough through two knead-and-rise cycles Remove from the machine Spray a 12-cup muffin tin with nonstick cooking spray Continue Reading →
Keto Sweet Potato Fries
Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put the basket and pan into the AIR FR Continue Reading →
Keto Sweet Potato Recipes
In a large saucepan, bring the sweet potatoes and enough water to cover to boil over high heat Reduce heat to medium and simmer until tender, but still firm, about 30 minutes Drain and cool, then peel Continue Reading →
Keto Strawberry Pie
To make the cheese layer: Using an electric mixer, beat the Neufchatel cheese, heavy cream, 1 tablespoon 1 g Splenda, and the vanilla together until very smooth and fluffy Smooth evenly over the botto Continue Reading →
Keto Stuffed Chicken Breast
Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →
Keto Stuffed Zucchini
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Keto Summer Recipes
Put the baby spinach in a big salad bowl Pour on the dressing and toss well Top the with strawberries, almonds, and feta and serve Makes 4 servings Each with 8 g protein; 11 g carbohydra Continue Reading →
Keto Supper
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Keto Supper Ideas
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Keto Steak Stir Fry
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Keto Stir Fry Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Stir Fry Recipe
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Keto Strawberry
To make the cheese layer: Using an electric mixer, beat the Neufchatel cheese, heavy cream, 1 tablespoon 1 g Splenda, and the vanilla together until very smooth and fluffy Smooth evenly over the botto Continue Reading →
Keto Strawberry Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Strawberry Dessert
Simply pour the strawberries and any liquid in the package into a bowl and stir in the lemon juice and Splenda Mash the strawberries a little with a fork, if you’d like; I like mine fairly chunky < Continue Reading →
Keto Strawberry Ice Cream
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 13 carbohydrate, 1 g dietary fiber, 12 g usable carbs The carb count doe Continue Reading →
Keto Spaghetti Sauce Recipe
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Keto Spinach
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Keto Spinach Recipe
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Keto Spinach Salad
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Keto Spinach Stuffed Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Squash
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Keto Steak Dinner
In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →
Keto Steak Salad
In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →
Keto Soup The Bomb
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Soups And Stews
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Soups In Crockpot
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Soups Recipes
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Sour Cream
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the wheat bran, protein powder, wheat gluten, salt, baking soda, Splenda, cinnamon, and nuts and stir until well combined In Continue Reading →
Keto Sour Cream Recipes
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the wheat bran, protein powder, wheat gluten, salt, baking soda, Splenda, cinnamon, and nuts and stir until well combined In Continue Reading →
Keto Sourdough Bread
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Keto Spaghetti Noodles
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Keto Soup Chicken
Simply combine everything in your slow cooker, cover, set it to low, and let it cook for 6 to 7 hours Makes 6 servings Each with 10 carbohydrate, 2 g dietary fiber, 8 g usable carbs Continue Reading →
Keto Soup Crock Pot
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Soup Instant Pot
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Soup Options
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Soup Recipes Crockpot
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Soup Recipes Slow Cooker
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Soup Slow Cooker
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to a Pressure Cooker and add 3 quarts of filtered water Add the vinegar and use the sau Continue Reading →
Keto Slow Cooker Recipe
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Slow Cooker Soup Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Snacks Ideas
Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →
Keto Snickerdoodle Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Soup Canned
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Slow Cooker Beef
Place roast in slow cooker Combine remaining ingredients and pour over Cover and cook on low for 6 to 10 hours Yield: 8 servings Per serving: 229 g water; 411 calories (19% from fat, 51% from protein, Continue Reading →
Keto Slow Cooker Buffalo Chicken
Place chicken tenders in large bowl and pour hot sauce over them Toss tenders in hot sauce, evenly coating In a separate large bowl, mix ground pork rinds with chili powder and garlic powder Place eac Continue Reading →
Keto Slow Cooker Chicken
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Slow Cooker Chicken Breast
Pour the chicken broth into a large, heavy-bottomed saucepan, reserving 1/2 cup (120 ml), and place it over medium high heat While its heating, cut your chicken breast in thin strips or small cubes an Continue Reading →
Keto Slow Cooker Curry Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Slow Cooker Desserts
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Slow Cooker Dinner Recipes
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Slow Cooker Ham Recipe
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Slow Cooker Meals
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Shrimp And Broccoli
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Keto Shrimp Salad
Preheat Aifryer to 390 degrees for 10 minutes Mix the espellete and olive oil, brush over shrimp, zest the lemon and lime over the shrimp and season with salt and pepper Place 6 shrimp in bottom of th Continue Reading →
Keto Shrimp Stir Fry
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Keto Simple Meal Plan
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Keto Skillet Pizza
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Sloppy Joe Salad
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Keto Sloppy Joe Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Keto Sauce For Chicken
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Keto Sausage Rolls
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 11 slices Each with Continue Reading →
Keto Sausage Soup
First, put the broth in a large saucepan, cover it, and place it over high heat Next, put the Italian vegetable blend in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, c Continue Reading →
Keto Seasoning
Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Continue Reading →
Keto Salad Dressing Restaurant
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Keto Salads For Lunch
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Keto Salmon Dinner
Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Continue Reading →
Keto Salmon Salad
Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Continue Reading →
Keto Salmon Sauce
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Keto Rotisserie Chicken Recipes
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Safe Desserts
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto Safe Dressing
Using a blender or food processor, blend all the ingredients until smooth and creamy, 15 to 30 seconds Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 45 calories – 4.7g f Continue Reading →
Keto Safe Flour
Preheat the oven to 350 degrees F Line a 9×5 in (23×13 cm) loaf pan with parchment paper, so that the paper hangs over two opposite sides (for easy removal later) In a large bowl, mix together the alm Continue Reading →
Keto Safe Sauces
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Keto Safe Soups
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Salad Dressing Options
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Keto Rhubarb
Slice the figs in half, spread each half with a tablespoon of Gorgonzola, and sprinkle with 1/2 tablespoon chopped walnuts Makes 4 servings of 2 halves Each with 12 grams of carbohydrate Continue Reading →
Keto Rhubarb Recipes
Slice the figs in half, spread each half with a tablespoon of Gorgonzola, and sprinkle with 1/2 tablespoon chopped walnuts Makes 4 servings of 2 halves Each with 12 grams of carbohydrate Continue Reading →
Keto Rice Pudding
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto Riced Cauliflower Recipes
Melt the butter over low heat and saute the onion and celery in it until they’re limp Combine this with the chicken broth and cauliflower in a large saucepan and simmer until the cauliflower is tender Continue Reading →
Keto Ricotta Cheesecake
Place butter in a microwave-safe mug Microwave until melted, about 15 seconds Agitate mug until fully coated Combine almond flour, egg, baking powder, and salt in the mug Whisk until smooth Microwave Continue Reading →
Keto Ricotta Pancakes
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Rolls Almond Flour
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 11 slices Each with Continue Reading →
Keto Rolls Recipe
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 11 slices Each with Continue Reading →
Keto Rotisserie Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Recipes With Ground Turkey
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Recipes With Hamburger Meat
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Recipes With Ingredients I Have
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Recipes With Shrimp
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Red Velvet Cupcakes
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Reeses Cups
Bring the water to a boil Put the gelatin and boiling water in a blender and whirl for 10 to 15 seconds to dissolve the gelatin Add the strawberries and whirl again, just long enough to blend in the b Continue Reading →
Keto Refried Beans
Put the green beans in a slow cooker Add the onion and bacon and then stir in the barbecue sauce Cover the slow cooker, set it to high, and let it cook for 3 hours If you prefer, set it to low and let Continue Reading →
Keto Recipe Ideas
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Recipes Crock-Pot
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Recipes For Crock Pot
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Keto Recipes For Lunch
Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →
Keto Recipes Indian
Start boiling the potatoes in a saucepan. Let them boil for at least 15 minutes. After they are done, turn off the heat and let them stand in the water. Cut the cauliflower into small bite sized piece Continue Reading →
Keto Recipes Instant Pot
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to an Instant Pot and add 3 quarts of filtered water Add the vinegar and use the saute Continue Reading →
Keto Recipes Vegetarian
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Keto Recipes With Chicken Breast
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Keto Pumpkin Roll
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 11 slices Each with Continue Reading →
Keto Pumpkin Soup
Put half of the beans and half of the chicken broth in your blender or in your food processor with the S-blade in place Run the machine until the beans are pureed Dump the mixture into a bowl that hol Continue Reading →
Keto Quick Breakfast
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Keto Ranch Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Raspberry
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Raspberry Cheesecake
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Keto Raspberry Sauce
Sprinkle the chicken all over with the adobo seasoning In a big, heavy skillet, heat the oil over medium-high heat and then brown the chicken all over Transfer the chicken to a slow cooker In a blende Continue Reading →
Keto Pumpkin Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Pumpkin Cheesecake Bars
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Keto Pumpkin Chocolate Chip Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Pumpkin Dessert
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Pumpkin Pancakes
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Pound Cake Recipe
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Prep Meals
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Keto Protein Bars Recipe
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto Protein Pancakes
In a mixing bowl, combine the almond meal and the next 6 ingredients (through baking soda) Stir together so everything is evenly distributed In a 2-cup (475 ml) glass measure, combine the buttermilk, Continue Reading →
Keto Protein Smoothie Recipe
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs Continue Reading →
Keto Pudding With Heavy Cream
Put all the ingredients in a jar that holds at least 8 fluid ounces (240 ml) Secure the lid tightly and shake until well combined Let the mixture sit for 10 minutes, until the chia seeds have absorbed Continue Reading →
Keto Pork Chop Crock Pot
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Keto Pork Chop Recipes Crock Pot
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Keto Pork Chops With Mushroom Sauce
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Keto Pork Slow Cooker
Season the pork with the salt and sprinkle with 1 tablespoon (6 g) of the curry powder In a big, heavy skillet, heat the oil and brown the pork over medium-high heat Place the onion and turnips in a s Continue Reading →
Keto Pork Tenderloin Recipe
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
Keto Potato Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Pizza Crust Cauliflower
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Pizza Crust With Almond Flour
In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →
Keto Pizza Rolls
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Pizza Sauce Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Pork
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
Keto Pie Recipe
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Pizza Almond Flour
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Pizza Chicken Crust
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Pizza Crock-Pot
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Peanut Butter Mug Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Peanut Sauce
Put everything in a bowl and stir it together Sprinkle generously over beef ribs before barbecuing Makes Roughly 3/4 cup (90 g), or 12 tablespoons Each tablespoonful will have 3 grams of Continue Reading →
Keto Pecan Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Pecan Pie Recipe
Preheat the oven to 325°F (170°C, or gas mark 3) Beat the butter and Splenda together until light and creamy Beat in the egg, mixing well Then beat in the protein powder, pecans, and salt Spray a cook Continue Reading →
Keto Pepper Steak
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Keto Pepperoni Pizza
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Pesto
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →
Keto Pesto Chicken
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Peanut Butter Cheesecake
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Keto Peanut Butter Chocolate Chip Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Peanut Butter Cookie Recipe
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Peanut Butter Cookies Almond Flour
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Peanut Butter Cookies Cream Cheese
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Peanut Butter Cookies With Almond Flour
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Peanut Butter Dessert
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto Pasta Dough Recipe
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Keto Pasta Recipe Almond Flour
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Keto Pasta Salad
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Keto Peanut Butter Balls With Almond Flour
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Keto Pancakes Cottage Cheese
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Pancakes Cream Cheese
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Pancakes Easy
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Keto Pancakes Fluffy
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Pancakes No Eggs
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Pancakes No Flour
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Pancakes With Cream Cheese
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Parmesan Chips
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →
Keto Oatmeal Raisin Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Pancakes Almond Flour Cream Cheese
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Keto Mushroom Sauce
In a dry saucepan, toast the nuts, sesame seeds, coriander seeds, and cumin seeds over high heat for 1 minute, stirring constantly Use a food processor, coffee grinder, or mortar and pestle to crush t Continue Reading →
Keto Noodle
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Keto Mug Cake Chocolate
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cake Cinnamon
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cake Cream Cheese
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cake Lemon
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cake No Egg
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cake Vanilla
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cheesecake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Cookie
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Mug Muffin
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the wheat bran, protein powder, wheat gluten, salt, baking soda, Splenda, cinnamon, and nuts and stir until well combined In Continue Reading →
Keto Miso Soup
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Keto Muffin In A Mug
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the wheat bran, protein powder, wheat gluten, salt, baking soda, Splenda, cinnamon, and nuts and stir until well combined In Continue Reading →
Keto Mug
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Meringue Cookies
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Keto Mexican Rice
In a large skillet, start browning the beef in the oil over medium-high heat Meanwhile, run the cauliflower through the shredding blade of a food processor Put the cauliflower in a microwavable casser Continue Reading →
Keto Microwave Cake
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Microwave Meals
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Keto Milksmoothie Recipe
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs Continue Reading →
Keto Mince
Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Continue Reading →
Keto Microwave Mug Cake Recipes
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Keto Meatball Sauce
Make your pie crust first, but don’t pat it into a pie pan Instead, your going to use two 12-cup muffin tins Spray them with nonstick cooking spray, nip off 1inch 2 5-cm balls of dough with your finge Continue Reading →