Spaghetti Squash on Keto
Below you will find the calorie and nutrition data for your query ‘Spaghetti Squash on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, in Continue Reading →
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Meal plans, Keto, Carb counts, Nutrition
Below you will find the calorie and nutrition data for your query ‘Spaghetti Squash on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, in Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Squash on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including ke Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Ketchup on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including k Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Cauliflower on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, includi Continue Reading →
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →
To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to cook for a few minutes, making s Continue Reading →
If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything Pouring almond milk into a mason jar with chia seeds to make chia pudding Give It Time To Set.Once Continue Reading →
Stir in mixing glass and strain Continue Reading →
Roll ingredients, strain into glass Continue Reading →
Preheat the oven to 350°F (177°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat oven to 375° and butter a 9-x-13 baking dish In a large bowl, toss cauliflower with 2 tablespoons oil and season with salt Spread cauliflower onto two large baking sheets and roast until tende Continue Reading →
In a large saucepan over low heat, combine the coconut milk, coconut oil, unsalted butter, gelatin and sweetener. Mix well until the gelatin has dissolved, about 1-2 minutes. Separate the egg yolks an Continue Reading →
In a large, microwave-safe mug, add all ingredients Whisk until smooth Cook in microwave at full power for about 2 minutes 20 seconds Allow the bread to cool about 1 minute before removing from mug an Continue Reading →
Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →
Combine everything in a large bowl or pan Marinate the meat in a big resealable plastic bag or shallow pan large enough to hold the meat Either way, let it marinate for several hours before cooking Do Continue Reading →
Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Fill a clean, 1-quart (960-ml) snap-top container half full with water Put the plain yogurt in the water and stir Add the powdered milk and whisk until the lumps are gone Fill the container to the top Continue Reading →
Put the eggs, heavy cream, half-and-half, Splenda, vanilla, and salt in a blender and run it for 30 seconds or so Pour into glasses, sprinkle a little nutmeg on top, and drink up Makes 2 serving Continue Reading →
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Build in glass Continue Reading →
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Combine all ingredients in a bowl and whisk until fully incorporated Store in airtight container up to two weeks in the refrigerator Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Preheat oven to 350 degrees F Butter 2 9-inch round baking pans, line with parchment paper and butter parchment Lightly dust pans with flour and shake out excess, set pans aside Sift all-purpose flour Continue Reading →
In 12-inch skillet, saute lamb in 2 tablespoons of the butter Heat brandy; ignite over meat Place meat in 3-quart casserole Saute vegetables in remaining 2 tablespoons butter Stir in tomato paste and Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Stir in mixing glass Continue Reading →
Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →
Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →
In a small bowl, mix together the brown sugar, salt, pepper, garlic powder, onion powder and smoked paprika Coat a large slow cooker with cooking spray Roll a piece heavy duty aluminum foil into a rin Continue Reading →
Combine all ingredients in a 2-quart baking dish Mix well Bake at 350 degrees F for 30 to 40 minutes Serves 6? 8 ounce package wide noodles, cooked and drained can corned beef, diced cup Continue Reading →
Build in glass Continue Reading →
Build in glass Continue Reading →
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
In a medium sauce pan combine 1/2 cup cane sugar and 1/2 water Bring it to simmer until sugar melts, then let it cool to room temperature Prepare all of the fruit by washing it and slicing it In a pit Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Stir in glass Continue Reading →
Add the bourbon whiskey, lemon juice, and syrup to a cocktail shaker Fill with a handful of ice and shake until very cold Strain the drink into a lowball or Old Fashioned glass Serve with ice, an oran Continue Reading →
Add the bourbon whiskey, lemon juice, and syrup to a cocktail shaker Fill with a handful of ice and shake until very cold Strain the drink into a lowball or Old Fashioned glass Serve with ice, an oran Continue Reading →
Melt 1 tbl of butter in the top of a double boiler. Add the wine and heat, then stir in 2 cups of the cheese. Heat until melted. Add a little of the cheese mixture to the beaten egg and then add the e Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Set baking dish on trivet or foil Continue Reading →
In a large bowl, combine the orange juice, lime juice, vanilla and sugar Add the watermelon, cherries and blueberries Toss gently to combine and serve Continue Reading →
In a large bowl, combine the orange juice, lime juice, vanilla and sugar Add the watermelon, cherries and blueberries Toss gently to combine and serve Continue Reading →
Whisk together in a medium bowl almond flour, coconut flour, psyllium husk and xanthan gum Set aside Heat up water, butter, sweetener and salt in medium pot (or Dutch oven) until it just begins to sim Continue Reading →
Combine the apples, celery, and raisins in a medium-large bowl In a second, smaller bowl, whisk together the yogurt and mayonnaise until smooth Pour this mixture over the apples, and stir gently until Continue Reading →
Combine the apples, celery, and raisins in a medium-large bowl In a second, smaller bowl, whisk together the yogurt and mayonnaise until smooth Pour this mixture over the apples, and stir gently until Continue Reading →
Add the ice and frozen mango to the blender Add in the tequila, triple sec, agave and lime juice Blend until smooth and creamy Using a lime wedge go around the rim of the cups, dip into margarita salt Continue Reading →
Stir in mixing glass Continue Reading →
Shake hard and fine strain Continue Reading →
Shake hard and fine strain Continue Reading →
Add the ice and frozen mango to the blender Add in the tequila, triple sec, agave and lime juice Blend until smooth and creamy Using a lime wedge go around the rim of the cups, dip into margarita salt Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Place cream cheese in a large microwave-safe bowl and microwave for 45 seconds Stir in mayonnaise, sour cream, onion, garlic powder, Worcestershire sauce, and 1 cup Cheddar Add cooked ground beef and Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
In a large bowl, combine the fennel, oranges, olives and parsley Set aside In a small bowl, whisk together the oil, lemon juice, sugar and salt and pepper to taste Pour the dressing over the salad and Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein Continue Reading →
Combine flour and pepper in a resealable plastic bag Cut steak into 6 pieces, add to bag, and shake to coat Heat oil in a large skillet Brown steak on both sides Place onions in slow cooker Place stea Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
In 12-inch skillet, saute lamb in 2 tablespoons of the butter Heat brandy; ignite over meat Place meat in 3-quart casserole Saute vegetables in remaining 2 tablespoons butter Stir in tomato paste and Continue Reading →
In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the garlic and cook, stirring constantly, until golden, a minute or so Do not let it brown; reduce the heat if necessary Add Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
In a large saucepan over high heat, bring the water, sherry, peppercorns, bay leaf, and 2 teaspoons (12 g) of salt to a boil Add the shrimp and bring back to a boil Cook 1 minute longer and drain In a Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Prepare cupcake tins with paper liners Preheat oven to 350º F (175º C) Cream the butter and sugar until very light and fluffy Add about one third of the beaten eggs, and mix well at medium speed Then Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
First, pound the chicken breasts until they’re 1/4 inch (6 mm) thick all over Cut into 4 portions Melt the butter in a large, heavy skillet over medium-high heat and start browning the chicken While t Continue Reading →
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Heat oven to 425 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion in margarine; reduce heat to medium. Mix 1/4 cup of the broth and the cornstarch. Stir cornstarch mixtur Continue Reading →
Place 1 1/3 cups of the flour and the salt into the bowl of a food processor Add 1/4 cup of the butter pieces and pulse until just combined In a medium mixing bowl, toss the remaining 1/3 cup flour wi Continue Reading →
Heat oven to 425 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion in margarine; reduce heat to medium. Mix 1/4 cup of the broth and the cornstarch. Stir cornstarch mixtur Continue Reading →
Place butter in iron skillet, melt slowly. Add flour until dissolved. Kim the top of stock and add to butter and flour. Stirring constantly over low heat until smooth. Add salt and pepper to taste Thi Continue Reading →
Place butter in iron skillet, melt slowly. Add flour until dissolved. Kim the top of stock and add to butter and flour. Stirring constantly over low heat until smooth. Add salt and pepper to taste Thi Continue Reading →
Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →
Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Skim the fat from the chicken broth by chilling it until the fat floats to the top and can be whisked away. Combine the flour with the liquid from the tuna in a saucepan. Gradually stir in the broth a Continue Reading →
Skim the fat from the chicken broth by chilling it until the fat floats to the top and can be whisked away. Combine the flour with the liquid from the tuna in a saucepan. Gradually stir in the broth a Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Trim and quarter the strawberries and set aside Combine the blueberries, blackberries, 100g granulated sugar, 80ml water, lemon zest, juice and salt in a medium saucepan Bring to a simmer over medium Continue Reading →
Trim and quarter the strawberries and set aside Combine the blueberries, blackberries, 100g granulated sugar, 80ml water, lemon zest, juice and salt in a medium saucepan Bring to a simmer over medium Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Put all the ingredients in a container with a tight-fitting lid and shake well Makes 12 servings Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce Let them simmer together for 5 minutes Now add the mushrooms and pork Let the soup simmer for another 15 min Continue Reading →
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat to low and let the soup simmer Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Combine the ingredients reserving half the chopped tomatoes Simmer the sauce, whisking occasionally until it has reduced a little, 30-40 minutes Stir in the remaining tomato and cook another 30 minute Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce Let them simmer together for 5 minutes Now add the mushrooms and pork Let the soup simmer for another 15 min Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Start by cleaning the prawns Remove the head and the shells and set them aside Remove the vien that runs through the body Heat a tablespoon of oil in your wok and fry the shrimp heads after you season Continue Reading →
Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Continue Reading →
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Mix together the lemon juice, brandy and 2 oz of the sugar in a shallow bowl Set aside so the sugar has time to dissolve Get ready a 9-inch spring form pan; line the bottom with parchment paper In a v Continue Reading →
Place the tofu in a shallow bowl Add the soy sauce and toss to coat, then sprinkle with 2tablespoons of cornstarch and toss to coat In a large skillet, heat 1 tablespoon of the canola oil over medium Continue Reading →
Using a blender or food processor, blend all the ingredients until smooth and creamy, 15 to 30 seconds Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 45 calories – 4.7g f Continue Reading →
Preheat the oven to 400°F In a large bowl, combine the flour, baking powder, cinnamon, allspice and salt In a medium bowl, whisk together the margarine, applesauce and vanilla, then add the sugar and Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Tear a piece of aluminum foil about 18 inches (45 cm) square for each fillet Place a fillet in the center of the foil square and curl the edges of the Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →
Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →
Build in glass Continue Reading →
Build in glass Continue Reading →
Brown ground beef with onion in skillet, stirring until crumble; drain Mix soup with sour cream Mix in beef mixture Place in casserole and top with Tater Tots Bake at 350°F for about 30 minutes or unt Continue Reading →
Brown ground beef with onion in skillet, stirring until crumble; drain Mix soup with sour cream Mix in beef mixture Place in casserole and top with Tater Tots Bake at 350°F for about 30 minutes or unt Continue Reading →
Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Serve. Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Serve. Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Add orange juice, broth, ginger, curry powder, onion, and carrots into the slow cooker and mix well. Cover and cook on low for 6 hours. Add lentils, harissa, and maple syrup. Stir well and cook on hig Continue Reading →
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
To make the dressing, combine the lime juice, garlic, cumin, salt, sugar, and cilantro in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When a Continue Reading →
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
Preheat the oven to 425°F Spread the sweet potatoes on a lightly oiled baking pan and drizzle with 1 tablespoon of the oil Season with salt and pepper to taste and roast until tender, about 25 minutes Continue Reading →
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat to low and let the soup simmer Continue Reading →
Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put the basket and pan into the AIR FR Continue Reading →
Blend all ingredients, until smooth. Bake in pie shell for 40 to 50 minutes at 350 degrees. Continue Reading →
Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →
Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Stir occasionally over medium heat until sugar is dissolved, then simmer for ten minutes, covered Add pineapple chunks, meatballs (2-3 dozen), and as much finely chopped candied ginger as your palate Continue Reading →
In a saucepan, heat up the beans and franks Toast bread and butter while warm Spoon beans onto toast and top with cheese Continue Reading →
Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Preheat oven to 200°C with baking paper, Line a large baking tray To make tomato salsa: Combine tomato, avocado, corn kernels, coriander and two tablespoons lime juice in a bowl Season with salt and p Continue Reading →
Place all ingredients except sour cream, flour, and pepper in slow cooker Cover and cook on low for 6 to 8 hours At the end of cooking time, combine sour cream, flour, and pepper in a small bowl and b Continue Reading →
Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →
Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →
Lightly butter six ramekins Place the fruit in the ramekins, dividing it evenly amongst them Place the egg yolks in a bowl with the caster sugar Split the vanilla pod and scrape the seeds into the bow Continue Reading →
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Preheat oven to 350 Put cheese in a microwave-safe bowl Microwave one minute Stir Microwave 30 seconds Stir Microwave 30 more seconds until uniform and gloopy Add the rest of the dough ingredients and Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Recipe will make 2 cheesecakes Sprinkle ½ cup chopped pecans over the bottom of 2 greased 9 inch springform pans Set aside Preheat oven to 325F In a large mixing bowl, beat together 2 cups sugar and b Continue Reading →
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Combine the cabbage, pepper, onion, carrot, and parsley in a big mixing bowl In a separate bowl, whisk together everything else, pour your dressing over the cabbage mixture, and toss well Chill for at Continue Reading →
In a bowl, add the cream cheese, butter, icing sugar and vanilla extract Mix until the butter breaks down and is completely incorporated Refrigerate for 30 minutes until the mixture chills and thicken Continue Reading →
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Continue Reading →
Preheat oven 350 Cut zucchini in half lengthwise and remove pulp, leaving shells 1/4″ thick Chop the flesh In a bowl, combine onion, garlic, cheese, meat, rice, bread, eggs, salt, pepper, oregano, and Continue Reading →
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Continue Reading →
Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →
Cut each breast in half lengthwise Flatten chicken to ½-inch (1 3 cm) thickness Place a slice of cheese on top of each flattened breast Sprinkle with pepper Roll up and wrap with strip of bacon Secure Continue Reading →
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Continue Reading →
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
In a medium saucepan, bring 2 cups of the water to a boil over high heat Stir in the quinoa, salt the water, reduce the heat to low, cover and simmer for 25 minutes Remove from heat and set aside Preh Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Using clean hands, mix together baking mix, cheese and ground beef in a large bowl Mold pieces of this mixture into various sizes/shapes Place the pieces so they they don’t touch in an ungreased bakin Continue Reading →
Toss rhubarb lightly with sugar and flour. Place in pie > crust. Bake at 425 degrees for 15 minutes. While rhubarb is baking, beat cream cheese with the sugar until fluffy. Beat in eggs, 1 at a time, Continue Reading →
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs Continue Reading →
Preheat the oven to 350°F Grease 2 baking sheets and line with parchment paper Reserve one of the prepared baking sheets for the meringue and lightly grease and flour the parchment paper of the one yo Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Set baking dish on trivet or foil Continue Reading →
Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →
Combine flour and pepper in a resealable plastic bag Cut steak into 6 pieces, add to bag, and shake to coat Heat oil in a large skillet Brown steak on both sides Place onions in slow cooker Place stea Continue Reading →
In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →
In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →
In large bowl, combine squash, onion, carrot, and soup Mix sour cream and flour together; stir into vegetables Toss stuffing crumbs with butter and place half in slow cooker Add vegetable mixture and Continue Reading →
In a bowl, mix all the flours with the salt, baking powder, baking soda and xanthan gum In another bowl, combine the water with the coconut milk, coconut oil, applesauce, vanilla extract and lemon jui Continue Reading →
In a bowl, mix all the flours with the salt, baking powder, baking soda and xanthan gum In another bowl, combine the water with the coconut milk, coconut oil, applesauce, vanilla extract and lemon jui Continue Reading →
Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →
Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Place the spinach leaves in a large bowl Break them into bite-sized pieces, if necessary, and remove the stems (or not, depending on your preference) Pour the olive oil into a medium-small skillet and Continue Reading →
Place the spinach leaves in a large bowl Break them into bite-sized pieces, if necessary, and remove the stems (or not, depending on your preference) Pour the olive oil into a medium-small skillet and Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →
Mix all ingredients in a 4-cup baking bowl Place into the air fryer basket Adjust the temperature to 320°F and set the timer for 10 minutes Remove when brown and bubbling Serve warm PER SERVING: Continue Reading →
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
In small, microwaveable bowl, combine vinegar, onion and tarragon Microwave on high about 2 minutes or until vinegar is reduced to 2 tbsp ; set aside Place egg yolks, mustard, salt and pepper in blend Continue Reading →
Shake hard and strain Continue Reading →
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
Make a 4-inch band of triple-thickness aluminum foil 2 inches longer than circumference of 4-cup souffle dish or 1-quart casserole. Secure foil band around dish. Spray inside of dish and foil with non Continue Reading →
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Drain spinach and squeeze dry. Set aside. Wash squash; cut in half lengthwise. Remove and discard seeds. Place squash, cut side down, in Dutch oven; add water to depth of 2″. Bring to a boil; cover, r Continue Reading →
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →
Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Crack the eggs into a large bowl and beat them lightly with a whisk until you no longer see bits of egg white Add the parmesan, garlic, parsley, and black pepper, and continue whisking to combine ever Continue Reading →
Crack the eggs into a large bowl and beat them lightly with a whisk until you no longer see bits of egg white Add the parmesan, garlic, parsley, and black pepper, and continue whisking to combine ever Continue Reading →
Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop. Add the garlic and saute until tender. Add the spinach, a small amount Continue Reading →
Combine sugar and cornstarch in saucepan. Gradually stir in pineapple-grapefruit juice. Cook over medium heat, stirring constantly, until mixture thickens and boils, Boil 1 minute. Slowly stir half of Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Preheat the oven to 190?C/fan oven 170?C/gas mark 5 Grease a baking sheet with butter Heat the oil in a medium, non-stick frying pan and add the leek and cook gently for about 10 minutes, until it is Continue Reading →
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Build in glass, or shake first ingredients and top Coke Continue Reading →
Whisk the eggs together with the cream and dill weed Slice the scallions thin, including the crisp part of the green Cut the chevre-it will have a texture similar to cream cheese-into little hunks Coa Continue Reading →
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
In a slow cooker, stir together broth, turkey, mushrooms, water, carrots, onion, soy sauce, ginger, and garlic Cover and cook on high for 3½ to 4 hours Stir in bok choy and rice Cover and cook for 10 Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Place roast in slow cooker Combine remaining ingredients and pour over Cover and cook on low for 6 to 10 hours Yield: 8 servings Per serving: 229 g water; 411 calories (19% from fat, 51% from protein, Continue Reading →
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
Put the tequila, lime juice, and Splenda in the bottom of a tall glass and stir Fill with ice and pour in orange-flavored sparkling water to fill Makes 1 serving grams of carbohydrate, a trace o Continue Reading →
Crumpets v Pikelets Sift flours and baking soda into a medium mixing bowl Add buttermilk to mixture with egg and stir until batter forms Brush or spray a medium heavy-based, non-stick frying pan with Continue Reading →
In a large bowl, combine potatoes, ham, 1/2 cup cheese and onion. In another bowl, combine sour cream, soups and pepper; add to potato mixture and mix well. Transfer to a greased 3-quart baking dish. Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Combine cocoa powder, chili powder, cumin, oregano, and 1/4 teaspoon salt in a 1-1/2-quart microwave-safe casserole. Stir in tomato sauce, onion, and garlic. Microwave, covered, on 100 percent power ( Continue Reading →
In a bowl, mix all the flours with the salt, baking powder, baking soda and xanthan gum In another bowl, combine the water with the coconut milk, coconut oil, applesauce, vanilla extract and lemon jui Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Cut the butter (250g) into cubes (about 1?) and beat in an electic mixer until soft Add the icing sugar (500g) and beat until fully combined You’ll find that at first it’ll start to look lumpy but kee Continue Reading →
Combine together ingredients 3 to 15 and mix well. Add the vegetables to it and let it marinate for about 1/2 hr. Heat the ghee in a pan and add the cashewnuts, cinnammon, cardamom and cloves. Fry for Continue Reading →
Shake hard and strain Continue Reading →
Preheat the oven to 300°F (150°C) Place the slices of bread directly on the oven rack and bake for 5 minutes, or until slightly toasted Remove the toast from the oven Cut the avocado in half, remove t Continue Reading →
Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →
In a big, heavy skillet over medium-high heat, start pan-broiling the steak in the olive oil About 6 minutes per side is right for my tastes, but do it to your preferred degree of doneness When the st Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Drain juice from pineapple into a measuring cup. Add enough orange juice to total 3/4 cup. Stir in cornstarch and set aside. Reduce heat to medi Continue Reading →
Preheat your waffle iron You want it hot so that when the batter hits the pan, it starts cooking Gently melt the cream cheese You can melt the cream cheese in the microwave or a double boiler It doesn Continue Reading →
In a large bowl, toss the shrimp in butter and Old Bay seasoning Place shredded coconut in bowl Coat each piece of shrimp in the coconut and place into the air fryer basket Adjust the temperature to 4 Continue Reading →
In a large bowl, toss the shrimp in butter and Old Bay seasoning Place shredded coconut in bowl Coat each piece of shrimp in the coconut and place into the air fryer basket Adjust the temperature to 4 Continue Reading →
Preheat your waffle iron You want it hot so that when the batter hits the pan, it starts cooking Gently melt the cream cheese You can melt the cream cheese in the microwave or a double boiler It doesn Continue Reading →
In a large bowl, toss the shrimp in butter and Old Bay seasoning Place shredded coconut in bowl Coat each piece of shrimp in the coconut and place into the air fryer basket Adjust the temperature to 4 Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Set oven to 400F. Trim some of the large pieces of fat from the chicken thighs. Then, rub the chicken thighs in 2 teaspoons of the red curry paste. Set them aside for about 20 minutes in the fridge. S Continue Reading →
Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →
If you’re using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you’re using frozen brussels sprouts, just thaw them In a heavy-bottomed pot or ski Continue Reading →
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Preheat oven to 375F In a non-greased 8×8 in baking pan, mix melted butter and honey Sprinkle pecans in bottom of pan Top with sliced bananas Set aside In medium mixing bowl, blend flour, salt, and su Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Peel the zest from the oranges and lemon in wide strips with a vegetable peeler Set the zest of 1 orange and lemon aside for the sauce Slice the zest of the other orange into strips about 1/8 inch wid Continue Reading →
Shake and strain Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Drain and flake salmon Toss flaked salmon with cucumber, green onions and 2/3 of Lemon Vinaigrette Arrange fanned avocado and tomato wedges in a semi-circle on each of 4 salad plates Lay lettuce leave Continue Reading →
Build in glass Continue Reading →
Crack eggs into 2-cup round baking dish and whisk Place dish into the air fryer basket Adjust the temperature to 400°F and set the timer for 10 minutes After 5 minutes, stir the eggs and add the butte Continue Reading →
Crack eggs into 2-cup round baking dish and whisk Place dish into the air fryer basket Adjust the temperature to 400°F and set the timer for 10 minutes After 5 minutes, stir the eggs and add the butte Continue Reading →
Preheat the oven to 375°F Lightly oil a baking sheet and set aside In a large bowl, combine the flour, sugar, baking powder and salt In a medium bowl, combine the oil, soy milk and rosemary Pour the w Continue Reading →
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →
Stir in mixing glass, strain into Absin the rinsed glass (no ice) Continue Reading →
Heat oven to 350 degrees. Spray 1-1/2-quart casserole with nonstick cooking spray. Heat margarine in 1-1/2-quart saucepan over medium heat until melted. Stir in flour, mustard, salt and pepper. Cook o Continue Reading →
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →
Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 22 grams of protein Continue Reading →
Gradually stir water into cornstarch in 1-quart nonstick saucepan. Stir in remaining ingredients except yogurt. Heat over medium heat, stirring constantly, until mixture thickens and boils. Boil and s Continue Reading →
Submerge the chicken breasts in this buttermilk-brine mixture, then cover and refrigerate for 8 hours The next day, when you are ready to cook, al ow the chicken to come back to room temperature befor Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black pepper to taste Refrigerate until Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Drain and flake salmon Toss flaked salmon with remaining ingredients in large serving bowl Toss with Lemon Dressing and serve Lemon Dressing: Whisk together ingredients until well combined Continue Reading →
Butter a 1-quart casserole dish Layer salmon, crackers and butter, ending with cracker crumbs on top Dot with butter Pour sweet milk over casserole until soggy Bake about 20 minutes at 350 degrees F u Continue Reading →
Butter a 1-quart casserole dish Layer salmon, crackers and butter, ending with cracker crumbs on top Dot with butter Pour sweet milk over casserole until soggy Bake about 20 minutes at 350 degrees F u Continue Reading →
Mix thoroughly beef, onion, salt and pepper; shape firmly into 4 oval patties. In skillet, brown patties, using shortening if necessary. Pour off fat. Stir in remaining ingredients. Cover; cook over l Continue Reading →
Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Continue Reading →
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
In large bowl, combine 1 1/2 cups flour, 2 tablespoons sugar, undissolved yeast and salt. Add very warm water and butter; blend well. Stir in 3 eggs, 1 egg yolk (reserve egg white) and enough remainin Continue Reading →
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Continue Reading →
If you’re using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you’re using frozen brussels sprouts, just thaw them In a heavy-bottomed pot or ski Continue Reading →
Place the potatoes and garlic in a 7- to 8-quart pressure cooker pot and fill with water to cover It is okay if a few edges of the potatoes are peeking up out of the water Sprinkle with the salt Close Continue Reading →
Place the potatoes and garlic in a 7- to 8-quart pressure cooker pot and fill with water to cover It is okay if a few edges of the potatoes are peeking up out of the water Sprinkle with the salt Close Continue Reading →
If you’re using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you’re using frozen brussels sprouts, just thaw them In a heavy-bottomed pot or ski Continue Reading →
Preheat air fryer at 350 degrees F for 5 minutes Pat chicken dry with paper towels Mix all seasonings in a small bowl Coat chicken with olive oil and rub seasoning mix all over chicken Place chicken i Continue Reading →
Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 servings Per serving: 94 g water; Continue Reading →
Heat oil in a skillet over medium-high heat Brown roast on all sides Place in slow cooker Add remaining ingredients Cover and cook on low 6 to 8 hours Yield: 8 servings Per serving: 225 g water; 288 c Continue Reading →
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Preheat the oven to 350F Cook the spinach and drain thoroughly Mix the spinach, ricotta, and shredded cheese together, and season with black pepper Spoon the mixture into two small baking dishes, and Continue Reading →
In the Instant Pot, combine the rice, water, ½ cup of the coconut milk, the sugar, and salt Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure fo Continue Reading →
Stir fry rice in hot oil for one minute. Add sugar, salt and soy sauce. Stir 1/2 minute, add eggs, green onions and bacon. Stir to mix about 1/2 minute. Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Cream butter and 2 cups sugar, add the 5 eggs and beat well. Add flour, nuts, jam, mince meat, cloves, cinnamon, nutmeg. Put soda in buttermilk, mix well. Then add to flour mixture. Add wine. Bake in Continue Reading →
Slice the figs in half, spread each half with a tablespoon of Gorgonzola, and sprinkle with 1/2 tablespoon chopped walnuts Makes 4 servings of 2 halves Each with 12 grams of carbohydrate Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Mix together the chili garlic paste, salt, Splenda, toasted sesame oil, and soy sauce in a small dish and set by the stove In a wok or huge skillet over highest heat, heat the peanut or canola oil Add Continue Reading →
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black pepper to taste Refrigerate until Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In your food processor with S-blade attached, grind the almonds until they’re the texture of cornmeal Add the Parmesan cheese and pulse to combine Pour in Continue Reading →
Place the tofu on a plate lined with paper towels for 15 to 20 minutes to absorb excess water Place all of the ingredients, including the tofu, into a food processor or high-powered blender and blend Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the garlic and cook, stirring constantly, until golden, a minute or so Do not let it brown; reduce the heat if necessary Add Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Reserve 2 tbsps Evaporated Skim Milk, place the rest in a saucepan over medium heat. Combine the reserved milk with the cornstarch. Add Cornstarch to the saucepan and mix well. Continue cooking, stirr Continue Reading →
Preheat oven to 200°C with baking paper, Line a large baking tray To make tomato salsa: Combine tomato, avocado, corn kernels, coriander and two tablespoons lime juice in a bowl Season with salt and p Continue Reading →
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE. Preheat oven to 400F Core, seed and ch Continue Reading →
Place the potatoes in a large saucepan and add enough cold water to cover them by a good inch Bring to a boil, reduce the heat to low, and simmer, uncovered, for 15 to 20 minutes, or until falling-apa Continue Reading →
If you are using very lean meat, heat the butter or oil over medium heat in the pressure cooker until melted or very hot Add the meat and shallot and cook gently, stirring to break up lumps, until the Continue Reading →
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Made a thick batter with the water, flour, red chilli powder, cumin, hing and salt. Coat each vegetable piece with this batter and deep fry. Serve with tomato ketchup. Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
Made a thick batter with the water, flour, red chilli powder, cumin, hing and salt. Coat each vegetable piece with this batter and deep fry. Serve with tomato ketchup. Continue Reading →
In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat to low and let the soup simmer Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Combine together ingredients 3 to 15 and mix well. Add the vegetables to it and let it marinate for about 1/2 hr. Heat the ghee in a pan and add the cashewnuts, cinnammon, cardamom and cloves. Fry for Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
In large nonstick skillet, over medium heat, heat oil. Add mushrooms; saute until golden, about 2 to 3 minutes. Remove mushrooms from skillet; reserve. Add chicken to skillet; saute until browned and Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Continue Reading →
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Continue Reading →
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Continue Reading →
Put half of the beans and half of the chicken broth in your blender or in your food processor with the S-blade in place Run the machine until the beans are pureed Dump the mixture into a bowl that hol Continue Reading →
:TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, whisk remaining 1 cup flour, sug Continue Reading →
:TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, whisk remaining 1 cup flour, sug Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Preheat the oven to 350 degrees In a large bowl, whisk together your sugar and oil and pumpkin until well combined Add in the eggs and stir till smooth Combine your flour, cinnamon, nutmeg, ginger, cl Continue Reading →
Preheat the oven to 350 degrees In a large bowl, whisk together your sugar and oil and pumpkin until well combined Add in the eggs and stir till smooth Combine your flour, cinnamon, nutmeg, ginger, cl Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended Pour into glasses and garnish with strawberries or pineapple chunks, if usin Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Set baking dish on trivet or foil Continue Reading →
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →
Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →
Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. You should see peaks and the w Continue Reading →
Boil the potatoes, peel the skin and cut into halves. Mix ginger, garlic, green chilies and grind to a fine paste. Mix the potato pieces with the green chili paste, curd, chili powder, turmeric powder Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →
In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →
Cook cauliflower according to package instructions Remove from bag and place into cheesecloth or paper towel to remove excess water Place cauliflower into a large bowl Add cheese, egg, almond flour, a Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →
Heat butter in Dutch oven over medium-high heat until hot. Add onion, garlic, thyme, sage and pepper. Cook and stir 3 to 5 minutes until onion is tender. Add flour, cook and stir 1 to 2 minutes. Whisk Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →
Shake and strain Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In your food processor with S-blade attached, grind the almonds until they’re the texture of cornmeal Add the Parmesan cheese and pulse to combine Pour in Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil, tomatoes, olives, capers and pepper to taste and process until well blended With the machine running, Continue Reading →
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Continue Reading →
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Continue Reading →
Make the crust: In a large bowl, combine the flour, salt and sugar Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Add the water a little at a time and b Continue Reading →
Cook penne (or ziti) in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a large nonstick skillet, heat oil over medium heat. Add garlic and crushed red pepper and cook, stirring, u Continue Reading →
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Melt the coconut oil and butter in a saucepan over low heat. Add the almond butter, stevia, cocoa and stir well to combine. Place a silicone mold on a small cookie sheet. Pour about 2 tablespoons of m Continue Reading →
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Chill evaporated milk until crystallized. Soften gelatin in lemon juice. Combine peach syrup, sugar,, salt and marshmallows, and cook stirring over very low heat until marshmallows melt. Stir in softe Continue Reading →
Preheat oven to 375°F (190°C, or gas mark 5) Spray an 8 x 8-inch (20 x 20cm) baking pan with nonstick cooking spray In a mixing bowl, combine the sliced peaches (I use unsweetened frozen peach slices, Continue Reading →
Prepare Polenta. Cool 1 hour. Cover and chill several hours or overnight till firm. For chili, cook onion, garlic, and fresh jalapeno, if using, in hot oil in a large skillet over medium-high heat til Continue Reading →
In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →
In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →
In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not quite done drain and rinse in cold Continue Reading →
Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →
PASTA: Combine flour, salt, sugar, citrus rind and butter and blend well Add Marsala by the teaspoonful until dough is stiff Chill for 2 hours Roll dough on a lightly-floured board into Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
While you are cooking the pasta, melt butter in a large skillet and cook, stirring, until it just turns brown. Meanwhile, toss the cheeses together (if you can’t find Asiago, use Romano or Parmesan, n Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →
Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when browned. Continue Reading →
Cut cod into serving-size pieces Combine water, lemon juice, onion and seasonings Bring to boil; simmer 20 minutes Add cod If necessary, add boiling water to cover cod Simmer, covered, 5 to 10 minutes Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Combine ingredients in a cocktail shaker and shake with ice Strain over ice into a Collins glass and top with soda Continue Reading →
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Beat all ingredients in small mixer bowl, scraping bowl occasionally, about 2 minutes. Continue Reading →
Dissolve yeast in 2/3 cup water while your milk is cooling. Dissolve 1 cup sugar in the hot milk. Stir all ingredients in large bowl, turn out and knead about 5 minutes, adding flour if needed. Knead Continue Reading →
Combine first three ingredients in a tall glass with ice Stir until cold Pour over fresh ice, garnish with cinnamon stick and apple slice, and serve Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
In a saucepan over medium heat, combine milk, cranberries or currants, brown sugar, salt and 1 cup water; heat until almost boiling Stir in oats and bran and cook, stirring constantly, until the oatme Continue Reading →
Stir in glass Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended Pour into glasses and garnish with strawberries or pineapple chunks, if usin Continue Reading →
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Recipe will make 2 cheesecakes Sprinkle ½ cup chopped pecans over the bottom of 2 greased 9 inch springform pans Set aside Preheat oven to 325F In a large mixing bowl, beat together 2 cups sugar and b Continue Reading →
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together Stir until they Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) To make the crust: Use the S-blade in a food processor to grind the hazelnuts to a meal Add the butter and protein powder and pulse until well combined Continue Reading →
Cook cauliflower according to package instructions Remove from bag and place into cheesecloth or paper towel to remove excess water Place cauliflower into a large bowl Add cheese, egg, almond flour, a Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no protein Continue Reading →
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →
Using an electric mixer, beat together the cream cheese, egg, and cream until quite smooth You’ll need to scrape down the sides of the bowl several times Now beat in the cocoa powder, Splenda, Mochahl Continue Reading →
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →
Preheat oven to 400F In a medium bowl, combine butter and graham cracker crumbs Press into the bottom and 1 inch up the sides of a 9 inch springform pan Refrigerate for 1 hour In a small saucepan, com Continue Reading →
Stir in mixing glass, strain Continue Reading →
Stir in mixing glass, strain Continue Reading →
Combine all ingredients in a 2-quart baking dish Mix well Bake at 350 degrees F for 30 to 40 minutes Serves 6? 8 ounce package wide noodles, cooked and drained can corned beef, diced cup Continue Reading →
In a medium bowl, combine ground sirloin, salt, and pepper Form four patties Brush each with butter and then place into the air fryer basket Adjust the temperature to 380°F and set the timer for 10 mi Continue Reading →
Heat margarine in 1-1/2-quart nonstick saucepan over medium-high heat. Saute mushrooms in margarine until liquid is evaporated. Stir in flour, tarragon, salt and pepper. Cook over low heat, stirring c Continue Reading →
In a big, heavy skillet, saute the mushrooms and onion in the butter until the mushrooms soften and change color Transfer them to your slow cooker Add the broth Cover the slow cooker, set it to low, a Continue Reading →
Cook mushrooms, onion, broth, parsley, and garlic powder until vegetables are soft Process in a blender or food processor until well pureed; set aside In an airtight container, shake together milk and Continue Reading →
After pan-broiling a steak, pour off most of the grease Melt the butter in the pan and then stir in the mustard, worcestershire sauce, salt, and pepper, stirring it around so you scrape up the nice br Continue Reading →
After pan-broiling a steak, pour off most of the grease Melt the butter in the pan and then stir in the mustard, worcestershire sauce, salt, and pepper, stirring it around so you scrape up the nice br Continue Reading →
Wash mushrooms well, remove the stems and place the caps aside Chop the stems and the onions Melt cup of the butter in a frying pan over medium heat, add the chopped mushrooms and onions and cook unti Continue Reading →
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →
Rinse rice thoroughly in cold water in strainer. In large saucepan, bring rice to boil in 3 quarts water. Reduce heat and simmer rice for 30 minutes. Remove from heat; let rice stand about 30 minutes, Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the wheat bran, protein powder, wheat gluten, salt, baking soda, Splenda, cinnamon, and nuts and stir until well combined In Continue Reading →
In a large, microwave-safe mug, add all ingredients Whisk until smooth Cook in microwave at full power for about 2 minutes 20 seconds Allow the bread to cool about 1 minute before removing from mug an Continue Reading →
Build in glass Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Just fill a tall glass with ice, pour in the vodka, and fill with sugar-free lemonade Garnish with a lemon slice, if you like! Makes 1 serving gram carbohydrate, 0 grams fiber, and 0 grams prote Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if you wanted to, b Continue Reading →
Preheat oven to 350 degrees F Butter 2 9-inch round baking pans, line with parchment paper and butter parchment Lightly dust pans with flour and shake out excess, set pans aside Sift all-purpose flour Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Place flour in a bowl, add boiling water and blend. Knead for 5 min then mold dumplings into any form you wish (about 1/2″ thick). Set aside. Saute the cabbage. Add enough stock to cover it and bring Continue Reading →
Stir in mixing glass Continue Reading →
Preheat oven to 400°F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to Continue Reading →
Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low heat and don’t boil!) Simmer for 5 Continue Reading →
Puree the white beans. Put into a big stock pot (10 qt) with the cranberry beans. Saute the garlic, carrots, onions and celery until onions are just turning translucent. Add to pot. Add the rest of th Continue Reading →
Combine all ingredients press halfway up side of 9 inch springform pan Bake at 350 degrees for 8 to 10 minutes; cool and fill. Continue Reading →
Place walnuts, butter, and granular erythritol in a food processor Pulse until ingredients stick together and a dough forms Press dough into 4 springform pan then place the pan into the air fryer bask Continue Reading →
Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →