Soy Sauce Nutrition

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Sauce Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Calories in Soy Sauce

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Carbs in Soy Sauce

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Many Calories in Soy Sauce

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Many Carbs in Soy Sauce

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Much Sugar in Soy Milk

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘How Much Sugar in Soy Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Milk Calories

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Milk Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Milk Nutrition

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Milk Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Milk Nutrition Facts

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Milk Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Sauce Calories

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Sauce Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Carbs in Soy

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Protein in Soy

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Protein in Soy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Soy Keto Friendly

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Keto Friendly’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Calories in Soy Milk

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Soy Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Carbs in Soy Milk

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Is Soy Keto

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Carbs in Powdered Milk

Below you will find the calorie and nutrition data for your query ‘Carbs in Powdered Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Powdered Milk Continue Reading →

Calories in Plain Yogurt

Below you will find the calorie and nutrition data for your query ‘Calories in Plain Yogurt’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Plain Yogurt Continue Reading →

Carbs in Plain Yogurt

Below you will find the calorie and nutrition data for your query ‘Carbs in Plain Yogurt’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Plain Yogurt Continue Reading →

Carbs in Corn Flour

Corn Flour- a great fiber and energy source. People often search for ‘Corn Flour is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Corn Flour! Below you will find the calorie and nutrition data for your query ‘Carbs in Corn Flour’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Corn Flour Continue Reading →

Calories in Corn Flour

Corn Flour- a great fiber and energy source. People often search for ‘Corn Flour is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Corn Flour! Below you will find the calorie and nutrition data for your query ‘Calories in Corn Flour’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Corn Flour Continue Reading →

Is Tamari Keto?

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tamari is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tamari carb content can be variable and those calories need counting for weight loss.  Eat Tamari in moderation. Below you will find the calorie and nutrition data for your query ‘Is Tamari Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tamari Continue Reading →

Is Soy Keto?

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Is Soy Sauce Keto?

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Ginger-Soy Marinade Recipe

In a small bowl, combine all the ingredients and mix until blended If not using right away, cover and refrigerate until needed Properly stored, the marinade will keep up to 5 days Continue Reading →

Lemon Pepper Marinade Recipe

In a small bowl, combine the lemon juice, soy sauce and sugar, stirring to blend Add the lemon zest, garlic, pepper, coriander and cayenne Whisk in the oil If not using right away, cover and refrigera Continue Reading →

Teriyaki Marinade Recipe

In a small bowl, combine the garlic, ginger and sugar Stir in the soy sauce, orange juice, rice vinegar and oil, mixing until well combined If not using right away, cover and refrigerate until needed Continue Reading →

Tamari-Dijon Marinade Recipe

In a blender, combine all the ingredients and blend until smooth If not using right away, cover and refrigerate until needed Properly stored, the marinade will keep for 3 to 4 days Continue Reading →

Punabi Pineapple Marinade Recipe

In a small bowl, combine the jalapeno, green onions, garlic and sugar Stir in the pineapple juice, chopped pineapple, soy sauce, thyme and allspice Stir in the oil and mix well If not using right away Continue Reading →

Ginger-Soy Dipping Sauce Recipe

In a small bowl, combine the ginger, green onion and sugar Stir in the soy sauce, vinegar and orange juice Set aside at room temperature for about 15 minutes before serving or cover and refrigerate un Continue Reading →

Apricot Chile Dipping Sauce Recipe

In a small saucepan, combine the apricots and grape juice and heat just to a boil Remove from the heat and set aside for 10 minutes to allow the apricots to soften Transfer the apricot mixture to a bl Continue Reading →

No Fish Nam Pla Recipe

In a small bowl, combine the garlic, sugar and dulse, if using Add the lime juice, soy sauce and water, stirring to blend well If not using right away, cover and refrigerate until needed Properly stor Continue Reading →

Vegan Worcestershire Sauce Recipe

Combine all the ingredients in a small saucepan and bring to a boil, then remove from the heat and allow to cool to room temperature Transfer to a jar or other container with a tight-fitting lid and s Continue Reading →

Coconut-Peanut Sauce Recipe

In a blender or food processor, combine all the ingredients and blend until smooth If serving cold, use immediately If serving warm, transfer to a saucepan and heat gently over low heat, stirring unti Continue Reading →

Simple Thai Peanut Sauce Recipe

In a blender or food processor, combine all the ingredients and process until well blended Taste, adjusting seasonings if necessary If serving as a dipping sauce, use immediately If using as a noodle Continue Reading →

Tahini-Lemon Sauce Recipe

In a small bowl, whisk together the tahini, garlic, lemon juice and soy sauce Whisk in the oil and water Blend well Stir in the parsley, adding more water, a tablespoon at a time, if the sauce is too Continue Reading →

Spicy Mango Sauce Recipe

In a medium saucepan, combine all the ingredients and simmer over low heat to blend the flavors, about 15 minutes Puree the sauce in a blender or food processor Taste, adjusting seasonings Transfer th Continue Reading →

Miso-Tahini Sauce Recipe

In a small saucepan, combine the tahini, miso paste, lemon juice and soy sauce and heat over low heat Add the water a little at a time, stirring constantly, until smooth Cook until heated through, abo Continue Reading →

Basic Brown Sauce Recipe

In a large saucepan, heat the oil over medium heat Add the onion, carrots, celery and garlic Cook, stirring, until softened and lightly browned, about 10 minutes Add the flour and stir constantly unti Continue Reading →

Madeira Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the shallot and cook until softened, about 4 minutes Add the Madeira, broth, soy sauce, thyme, pepper and simmer until reduced by about half Rem Continue Reading →

Vegan Mushroom Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the shallot and cook until soft, about 5minutes Add the mushrooms and cook 2 minutes longer Add the broth, soy sauce, parsley, thyme and salt an Continue Reading →

Rum-Spiked Soy Nog Recipe

In a blender or food processor, combine all the ingredients and blend until smooth and creamy Pour into eggnog cups and garnish with nutmeg Serve immediately Alternatively, you can prepare the Nog ahe Continue Reading →

Soy Latte Recipe

Steam the soy milk using a milk steamer or heat it in a saucepan and whisk until hot and frothy Do not boil Pour the hot coffee into cups or mugs Add sugar, if using Top with the hot soy milk Serve im Continue Reading →

Frozen Soy Cappuccino Recipe

In a heatproof bowl, combine the sugar and the hot espresso, stirring to dissolve Refrigerate the espresso mixture until chilled, 2 hours In a blender or food processor, combine the chilled espresso m Continue Reading →

Tempeh Bacon Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Set aside to cool, then pat dry and cut it into 1/8-inch strips In a large skillet, heat the oil over medium heat Add the tempeh Continue Reading →

Sesame-Soy Breakfast Spread Recipe

In a blender or food processor, combine all the ingredients and blend until smooth Scrape the mixture into a small bowl, cover and refrigerate for several hours to deepen the flavor Properly stored, i Continue Reading →

Garden Scramble Recipe

In a large bowl, combine the tofu, nutritional yeast and dry spices and mix well Set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until tender, about5 minutes Continue Reading →

Soy Sausage Scramble Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the sausage and cook until browned, 5 minutes Add the tofu, salt, turmeric and peppe Continue Reading →

Potato-Tomato Frittata Recipe

Preheat the oven to 400°F Lightly oil a 9- or 10-inch tart pan and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook to soften, about 5 minutes Increase the hea Continue Reading →

Roasted Vegetable Frittata Recipe

Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Shiitake Snow Pea Stir-Fry Recipe

In a small bowl, combine the soy sauce, sesame oil, sugar and cornstarch and set aside In large skillet, heat the canola oil over medium heat Add the garlic, ginger, mushrooms, bell pepper, snow peas Continue Reading →

Spicy Coconut Creamed Corn Recipe

In a large saucepan, heat the oil over medium heat Add the bell pepper, garlic and green onions and cook until softened, about 5 minutes Stir in the corn, coconut milk, chiles, soy sauce and a pinch o Continue Reading →

Ginger-Tamari Braised Eggplant Recipe

In a small bowl, combine the garlic, ginger, tamari, sherry, sesame oil and sugar Mix well and set aside In a large skillet, heat the canola oil over medium heat Add the eggplant slices and cook until Continue Reading →

Asparagus Dijon Recipe

In a small bowl, combine the mustard, shallots, vinegar and soy sauce Whisk in the oil and set aside Steam the asparagus until just tender, about 5 minutes If serving hot, transfer to a serving platte Continue Reading →

Stir-Fried Sesame Asparagus Recipe

In a large skillet, heat the canola oil over medium heat Add the asparagus and stir-fry for 2minutes Add the garlic and ginger and stir-fry for 1 minute longer Add the soy sauce and sesame oil Cover a Continue Reading →

Sherry-Braised Baby Bok Choy Recipe

In a large skillet, heat the oil over medium heat Add the garlic and ginger and cook until softened, about 30 seconds Arrange the bok choy halves in the skillet in a single layer Add the sherry, soy s Continue Reading →

Sesame-Stuffed Spaghetti Squash Recipe

Preheat the oven to 400°F Pierce the squash with a fork and place it on ungreased baking sheet Bake until just tender, about 45 minutes Remove from the oven and set aside to cool Lower the oven temper Continue Reading →

Artichoke Chickpea Loaf Recipe

Preheat the oven to 375°F Lightly oil a 9-inch loaf pan or square baking pan Steam the potato and artichoke hearts (if using frozen) until tender, about 15 minutes Blot off any excess moisture and set Continue Reading →

Portobellos Pastries Recipe

Stem the mushrooms and reserve Carefully scrape the gills out of the mushrooms and set 4 of the mushroom caps aside Chop the fifth mushroom and the reserved stems and set aside In a large skillet, hea Continue Reading →

Indonesian Vegetable Stew Recipe

Heat the oil in a large pot over medium heat Add the onion, garlic, chile and ginger Cover and cook until softened, about 7 minutes Add the potato, eggplant, green beans, cauliflower, broth, tomatoes, Continue Reading →

Vegan Spinach Souffle Recipe

Preheat the oven to 350°F Lightly oil a 3 quart-casserole or round baking dish and set aside In a large skillet, heat 1 tablespoon oil over medium heat Add the onion, cover and cook until soft, about Continue Reading →

Sesame-Baked Vegetables Recipe

Preheat the oven to 400°F Steam the broccoli until just tender, about 5 minutes, then coarsely chop and set aside In a large skillet, heat the oil over medium heat Add the onion and carrots, cover and Continue Reading →

Seitan Broccoli Shiitake Stir-Fry Recipe

In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the seitan and cook, stirring occasionally until lightly browned, about 3 minutes Transfer the seitan to a bowl and set aside Continue Reading →

Ginger-Peanut Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet or wok, heat the oil over medium heat Add the tempeh and cook until lightly browned, about Continue Reading →

Southern Succotash Stew Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and cut into 1-inch dice In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and coo Continue Reading →

Basic Simmered Seitan Recipe

Make the seitan: In a food processor, combine the wheat gluten flour, nutritional yeast, salt, onion powder and paprika Pulse to blend Add the oil, soy sauce and water and process for a minute to form Continue Reading →

Vegan Soy-Tan Cutlets Recipe

In a food processor, combine the tofu, soy sauce, paprika, onion powder, garlic powder, pepper and flour Process until well mixed Transfer the mixture to a flat work surface and shape into a cylinder Continue Reading →

Vegetarian Meat Loaf Special Recipe

Preheat the oven to 375°F Lightly oil a 9-inch loaf pan and set aside In a large skillet, heat 1tablespoon of the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minute Continue Reading →

Tempeh Vegetable Stir-Fry Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Continue Reading →

Teriyaki Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and place in a large shallow dish In a small bowl, combine the soy sauce, lemon juice, garlic, green onions, ginger, sugar Continue Reading →

Barbecued Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, bell pepper and garlic Cov Continue Reading →

Orange-Bourbon Tempeh Recipe

In a large saucepan, combine the water, soy sauce, ginger, garlic and orange zest Place the tempeh in the marinade and bring to a boil Reduce heat to low and simmer for 30 minutes Remove the tempeh fr Continue Reading →

Creole Tempeh Recipe

Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and 1tablespoon of the Creole seasoning Cover and simmer for 30 minutes Remove the tempeh from the liquid and set asid Continue Reading →

Tempeh with Lemon Capers Recipe

Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and simmer for 30 minutes Remove the tempeh from the pot and set aside to cool In a shallow bowl, combine the flour an Continue Reading →

Thai-Phoon Stir-Fry Recipe

Cut the tofu into 1/2-inch dice and set aside In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the tofu and stir-fry until golden brown, about 7 minutes Remove the tofu from Continue Reading →

Chipotle Baked Tofu Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside In a food processor, combine the soy sauce, chipotles and oil and process until blended Scrape the chipotle mixture into a Continue Reading →

Grilled Tofu with Tamarind Glaze Recipe

Cut the tofu into 1-inch slices, season with salt and pepper to taste and set aside in a shallow baking pan In a large saucepan, heat the oil over medium heat Add the shallots and garlic and saute for Continue Reading →

Spiced Tofu Recipe

In a shallow bowl, combine the cornstarch, thyme, marjoram, salt, cayenne, paprika, sugar and allspice Mix well Dredge the tofu in the spice mixture, coating on all sides Preheat the oven to 250°F In Continue Reading →

Tofu with Lemongrass Snow Peas Recipe

In a large skillet or wok, heat the oil over medium-high heat Add the onion, garlic and ginger and stir-fry for 2 minutes Add the tofu and cook until golden brown, about 7 minutes Stir in the soy sauc Continue Reading →

Sesame Tofu with Tahini Sauce Recipe

In a small bowl, combine the tahini, lemon juice, soy sauce and water, stirring to blend well Set aside In a shallow bowl, combine the white and black sesame seeds and cornstarch, stirring to blend Se Continue Reading →

Savory Amaranth Burgers Recipe

In a small saucepan, bring the water to a boil over high heat Add the amaranth and salt to taste and reduce the heat to low Cover and simmer until the amaranth is cooked, about 15 to 20 minutes Set as Continue Reading →

Soy-Glazed Tofu Recipe

Blot the tofu dry and arrange in a 9 x 13inch baking dish and set aside In a small saucepan, combine the soy sauce, oil, vinegar and sugar and bring to a boil Pour the hot marinade onto the tofu and s Continue Reading →

Cajun-Style Tofu Recipe

Cut the tofu into 1/2-inch thick slices and sprinkle both sides with salt and the 1 tablespoon Cajun seasoning Set aside In a small saucepan, heat 1 tablespoon of the oil over medium heat Add the bell Continue Reading →

Fried Tofu with Golden Gravy Recipe

Blot the tofu dry and season with salt and pepper to taste Place the cornstarch in a shallow bowl Dredge the tofu in the cornstarch, coating all sides Preheat the oven to 250°F In a large skillet, hea Continue Reading →

Orange-Glazed Tofu Asparagus Recipe

In a shallow bowl, combine the mirin and cornstarch and blend well Add the tofu and toss gently to coat Set aside to marinate for 30 minutes In a small bowl, combine the orange juice, soy sauce, sesam Continue Reading →

Ka-Pow Tofu Recipe

In a medium bowl, combine the tofu, salt to taste and cornstarch Toss to coat and set aside In a small bowl, combine the soy sauce, oyster sauce, nam pla, sugar and crushed red pepper Stairwell to com Continue Reading →

Herbed Millet Pecan Loaf Recipe

In a medium saucepan, bring the millet and broth to a boil Reduce heat to low, cover and cook until water is absorbed, 35 to 40 minutes Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set Continue Reading →

Barley Winter Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the carrots, onion and celery Cover and cook until softened, about 10 minutes Add the garlic and cook until fragrant, 1 minute Add the barley, ca Continue Reading →

Piccata Cashew Chickpea Medallions Recipe

Preheat the oven to 275° F In a food processor, combine the garlic and cashews and process until finely ground Add the chickpeas and pulse until chopped Add the flour, soy sauce, paprika, turmeric and Continue Reading →

Black Bean Walnut Croquettes Recipe

In a food processor, combine the walnuts, green onions and parsley and process until finely ground Add the black beans, soy sauce, flour, savory and salt and pepper to taste Process until smooth and w Continue Reading →

Vegetable Fried Rice Recipe

In a large skillet, heat the canola oil over medium-high heat Add the onion, carrot and zucchini and stir-fry until softened, about 5 minutes Add the garlic, ginger and green onions and stir-fry until Continue Reading →

Savory Beans Rice Recipe

In a large saucepan, heat the oil over medium heat Add the green onions and ginger and cook until fragrant, about 1 minute Add the rice, water, soy sauce and salt to taste Cover and bring to a boil Re Continue Reading →

Japanese Edamame Donburi Recipe

In a small saucepan of boiling salted water, cook the edamame until tender, about 10 minutes Drain and set aside In a large skillet, heat the canola oil over medium heat Add the onion, cover and cook Continue Reading →

Chickpea Vegetable Loaf Recipe

Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside Squeeze the excess liquid from the shredded potato and place it in a food processor, along with the carrot, onion and garlic Add t Continue Reading →

Maple Baked Beans Recipe

Preheat the oven to 350°F Lightly oil a 2-quart casserole and set aside In a large saucepan, heat the oil over medium heat Add the onion and garlic Cover and cook until softened, about 5 minutes Stir Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Jerk-Spiced Red Bean Chili Recipe

In a large pot, heat the oil over medium heat Add the onion and seitan Cover and cook, until the onion is softened, about 10 minutes Stir in the kidney beans, crushed tomatoes, diced tomatoes and chil Continue Reading →

Bok Choy Ginger Sesame Udon Noodles Recipe

Lightly steam the bok choy until just tender, about 3 minutes Set aside Cook the udon in a pot of boiling water until tender, stirring occasionally, 6 to 7 minutes Drain, rinse under cold water and pl Continue Reading →

Drunken Spaghetti with Tofu Recipe

In a pot of boiling salted water, cook the spaghetti over medium-high heat, stirring occasionally, until al dente, about 8 minutes Drain well and transfer to a large bowl In a small bowl, combine the Continue Reading →

Singapore Noodles with Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and blot dry Soak the rice vermicelli in a large bowl of hot water until softened, about 5 minutes Drain well, rinse and t Continue Reading →

Korean Noodle Stir-Fry Recipe

Soak the noodles in hot water for 15 minutes Drain and rinse under cold water Set aside In a small bowl, combine the soy sauce, sesame oil, sugar, salt and cayenne and set aside In a large skillet, he Continue Reading →

Noodles with Spicy Peanut Sauce Recipe

If using rice noodles, soak them in hot water until softened, 15 to 20 minutes If using linguine, cook them in a pot of boiling salted water until tender, about 10 minutes Drain well, rinse with cold Continue Reading →

Vegetable Lo Mein with Tofu Recipe

In a large pot of boiling salted water, cook the linguine, stirring occasionally, until tender, about10 minutes Drain well and transfer to a bowl Add 1 teaspoon of the sesame oil and toss to coat Set Continue Reading →

Sesame Soba Noodles Recipe

In a large pot of boiling water, cook the soba until tender, stirring occasionally, about 5 minutes Drain well and transfer to a large bowl Add the sesame oil and toss to coat Set aside In a large ski Continue Reading →

Vegan Pad Thai Recipe

Soak the noodles in a large bowl of hot water until softened, 5 to 15 minutes, depending on the thickness of the noodles Drain well and rinse under cold water Transfer the drained noodles to a large b Continue Reading →

Vegan Baked Mac Cheese Recipe

In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →

Penne with Peanut Pesto Recipe

In a food processor, combine the garlic, peanuts and sugar and process to a paste Add the soy sauce, lime juice and chili paste and process until well blended Add the peanut butter and sesame oil and Continue Reading →

Spaghetti No-Meat-Balls Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well and cut into chunks Place the cooked tempeh in a food processor, add the garlic and parsley and pulse until coarsely Continue Reading →

Creamy Mushroom Soup Recipe

In a large pot, heat 1 tablespoon of the oil over medium heat Add the onion, celery, potato and garlic Cover and cook until softened, about 10 minutes Add all but 1 cup of the mushrooms, thyme, broth Continue Reading →

Ginger Squash Soup with Pecans Recipe

In a food processor, combine the pecans and crystallized ginger and pulse until coarsely chopped Set aside In a large soup pot, heat the oil over medium heat Add the onion, celery and fresh ginger Cov Continue Reading →

Thai Coconut Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and ginger and cook until softened, about 5 minutes Stir in the soy sauce, sugar and chile paste Add the broth and bring to a boil Redu Continue Reading →

Three Bean Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery and garlic Cover and cook until softened, about 7 minutes Uncover and stir in the tomatoes, all the beans and the broth Continue Reading →

Vietnamese Noodle Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, 5minutes Add the chile and ginger and cook until fragrant, about 1 minute Stir in the soy sauce, anise Continue Reading →

Miso Soup Recipe

In a large soup pot, bring the water and soy sauce to a boil Add the mushrooms and green onions Reduce the heat to low and simmer for 5 minutes to soften the vegetables Place 1/2 cup of the hot soup i Continue Reading →

Hot Sour Soup Recipe

In a large soup pot, combine the mushrooms, bamboo shoots, water chestnuts, green onions, garlic, vinegar, soy sauce, ginger and chili paste Stir in the broth and season with salt and pepper to taste Continue Reading →

Tom Yum Recipe

In a large soup pot, combine the onion, lemongrass, ginger, chile paste and soy sauce Stir in the broth and bring to a boil Reduce heat to low and simmer for 20 minutes Strain the broth through a fine Continue Reading →

Shiitake Mushroom Soup with Sake Recipe

In a large soup pot, heat the oil over medium heat Add the leeks and celery Cover and cook until softened, about 5 minutes Stir in the mushrooms, sake, soy sauce and broth and season with salt and pep Continue Reading →

Lentil Walnut Pasties Recipe

In a large bowl, combine the flour, baking powder and 1 teaspoon of the salt Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Slowly stir in the soy milk, Continue Reading →

Light Vegetable Broth Recipe

In a large stockpot, heat the oil over medium heat Add the onions, carrots, celery and garlic Cover and cook until softened, about 10 minutes Stir in the water, soy sauce, parsley, bay leaf, salt and Continue Reading →

Roasted Vegetable Broth Recipe

Preheat the oven to 425°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, celery, potato and garlic Drizzle with the oil and sprinkle with salt and pepper to taste Roast the veget Continue Reading →

Dashi Recipe

In a large saucepan, combine the kombu and water and let soak for 1 hour Add green onions, soy sauce and salt Bring to a boil, then reduce heat to low and simmer, uncovered, for 20 minutes Set aside t Continue Reading →

White Bean Walnut Burgers Recipe

In a food processor, combine the onion, garlic and walnuts and process until finely ground Cook the beans in a small skillet over medium heat, stirring, for 1 to 2 minutes to evaporate any moisture Ad Continue Reading →

Seitan Tacos Recipe

In a large skillet, heat the oil over medium heat Add the seitan and cook until browned, about 10minutes Sprinkle with the soy sauce, chili powder, cumin and garlic powder, stirring to coat Remove fro Continue Reading →

Vietnamese PoBoys Recipe

In a skillet, heat the oil over medium heat Add the soy-tan cutlets and cook until browned on both sides, turning once, about 8 minutes total About halfway through, sprinkle the cutlets with the soy s Continue Reading →

Marinated Mushroom Wraps Recipe

In a medium bowl, combine the soy sauce, 2 tablespoons of the lemon juice and the oil Add the portobello strips, toss to combine and marinate for 1 hour or overnight Drain the mushrooms and set aside Continue Reading →

Peanutty Tofu Roll-Ups Recipe

In a food processor, combine the tofu, peanut butter and soy sauce and process until smooth Add the lime juice, ginger, garlic and cayenne and process until smooth Set aside for 30 minutes at room tem Continue Reading →

Garden Salad Wraps Recipe

In a large skillet, heat 2 tablespoons of the oil over medium heat Add the tofu and cook until golden brown, about 10 minutes Sprinkle with soy sauce and set aside to cool In a small bowl, combine the Continue Reading →

Teriyaki Tofu Wraps Recipe

In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →

Ginger Soy Vinaigrette Recipe

Combine all the ingredients in a small bowl Whisk until well blended Store leftover dressing tightly covered in the refrigerator, where it will keep for 3 to 4 days Continue Reading →

Easy Bulgur Sandwiches Recipe

In a large saucepan, bring the water to boil over high heat Stir in the bulgur and lightly salt the water Cover, remove from heat and set aside until the bulgur softens and the water is absorbed, abou Continue Reading →

Carrot-Ginger Dressing Recipe

In a blender or food processor, combine the carrots, ginger and vinegar and blend until smooth Add the orange juice, soy sauce, mirin and oil and blend until smooth Taste, adjusting seasonings if nece Continue Reading →

Sesame-Orange Dressing Recipe

In a small bowl, combine the orange juice and tahini and stir until well blended Add the soy sauce, oil, vinegar and cayenne Stir until smooth This dressing is best if used on the same day it is made Continue Reading →

Lemony White Miso Vinaigrette Recipe

In a small bowl, combine the miso paste, lemon juice, water, soy sauce, agave nectar and mustard, stirring until blended Stir in the grapeseed oil and sesame oil and blend until smooth Store leftover Continue Reading →

Creamy Tahini Dressing Recipe

In a small bowl, combine the tahini and water, stirring to blend Add the lemon juice, soy sauce, sesame oil and parsley and stir until well combined Season with salt and cayenne to taste Store leftove Continue Reading →

Asian Noodle Salad with Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and cool slightly, then cut into 1/2-inch dice In a large skillet, heat the grapeseed oil over medium heat Add the tempeh Continue Reading →

Chinese Chicken Salad Recipe

In a large bowl, combine the lettuce, carrot, green onions and cilantro Set aside In a blender or food processor, mince the garlic and ginger, then add the peanut butter, water, lemon juice, oil, soy Continue Reading →

Indonesian Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until tender, 20 to 30 minutes Drain well and set aside to cool When cool enough to handle, cut the potatoes into 1-inch chunks and transfer t Continue Reading →

Asian Coleslaw Recipe

In a large bowl, combine the napa cabbage, carrot, daikon, green onions and parsley Set aside In a small bowl, combine the vinegar, grapeseed oil, sesame oil, soy sauce, ginger, sugar, mustard and sal Continue Reading →

Crunchy Sesame Coleslaw Recipe

In a small bowl, combine the tahini, vinegar, soy sauce, sesame oil, sugar and salt and pepper to taste Stir well to blend and set aside In a large bowl, combine the cabbage, carrot, snow peas and gre Continue Reading →

Tahini Broccoli Coleslaw Recipe

In a large bowl, whisk together the tahini, miso, vinegar, oil and soy sauce Add the broccoli slaw, green onions and sesame seeds and toss to coat Set aside for 20 minutes before serving Continue Reading →

Green Bean Pear Salad Almonds Recipe

In a blender or food processor, combine the oil, vinegar, almond butter, soy sauce, agave nectar, ginger and cayenne Process to blend Set aside In a saucepan of boiling water, immerse the green beans Continue Reading →

Mango Snow Pea Salad Recipe

In a small bowl, combine the garlic, ginger, peanut butter, sugar and crushed red pepper Stir in the vinegar, water and soy sauce Taste, adjusting seasonings, if necessary and set aside Cut the snow p Continue Reading →

Sesame Cucumber Salad Recipe

In a small bowl, combine the cucumbers and parsley and set aside In a separate small bowl, combine the oil, soy sauce, mirin, vinegar and sugar, stirring to blend Pour the dressing over the cucumbers Continue Reading →

No Crab Wontons Recipe

In a small skillet, heat 1 tablespoon of the oil over medium heat Add the garlic and green onions and cook until softened, about 45 seconds Add the mushrooms and cook, stirring occasionally, until ten Continue Reading →

Tempeh Taco Bites Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well, then finely mince and place it in a bowl Add the soy sauce, cumin, chili powder and oregano Mix well and set aside I Continue Reading →

Ginger Lime Bean Curd Skewers Recipe

In a small bowl, combine the soy sauce, ginger, lime juice, vinegar, garlic and sugar and set aside Thread the tofu onto presoaked bamboo skewers and arrange them in a single layer on a baking pan Pou Continue Reading →

Tempeh Satay Recipe

Cut the tempeh into 1/2-inch-thick pieces, 1 inch wide by 2 inches long In a medium saucepan of simmering water, cook the tempeh for 30 minutes, then place in a shallow bowl and set aside In a small b Continue Reading →

Satay Sauce Recipe

In a blender or food processor, combine the shallot, garlic and chili paste and blend to a paste Add the peanut butter, rice vinegar, soy sauce, sugar and coconut milk Blend until smooth Transfer the Continue Reading →

Avocado Asparagus Sushi Rolls Recipe

Rinse and drain the rice until the water runs clear Transfer the drained rice to a medium saucepan Add the 3 cups water, soak for 30 minutes, then cover and bring to a boil over high heat Reduce the h Continue Reading →

Mushroom Croustades Recipe

Preheat the oven to 400°F Using a 3-inch round pastry cutter or a drinking glass, cut a circle from each bread slice Brush the bread circles with oil and press them firmly but gently into a minimuffin Continue Reading →

Sesame Seitan Spinach Spring Rolls Recipe

In a shallow bowl, combine the hoisin sauce, soy sauce and sesame oil Add the seitan, spooning the marinade over the seitan to coat thoroughly Cover and refrigerate for 1 hour Spread the sesame seeds Continue Reading →

Vietnamese-Style Lettuce Rolls Recipe

Cut the green part off the green onions and cut them lengthwise into thin slices and set aside Mince the white part of the green onions and transfer to a small bowl Add the soy sauce, rice vinegar, su Continue Reading →

Rainbow Sushi Recipe

Rinse and drain the rice until the water runs clear Transfer the drained rice to a medium saucepan Add the 3 cups water, soak for 30 minutes, then cover and bring to a boil over high heat Reduce the h Continue Reading →

Vegan Tempeh-Pimiento Cheese Balls Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Set aside to cool In a food processor, combine the cooled tempeh, pimientos, nutritional yeast, mayo and soy sauce Process until Continue Reading →

Smooth Mushroom Pate Recipe

In a large skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, about 5 minutes Add the mushrooms and savory Stir in the brandy, if using, soy sauce and salt Continue Reading →

Sesame-Shiitake Wonton Crisps Recipe

Preheat the oven to 350°F Lightly oil a baking sheet and set aside Brush the wonton wrappers with 1 tablespoon of the sesame oil and arrange on the baking sheet Bake until golden brown and crisp, abou Continue Reading →

Four-Seed Bread Spread Recipe

Lightly toast the sunflower seeds, pumpkin seeds and sesame seeds, then transfer them to a food processor Add the flax seeds and garlic and process until finely ground Add the tahini, water, oil, soy Continue Reading →

Five-Spiced Walnuts Recipe

Preheat the oven to 325°F In a medium saucepan, combine the margarine and oil and cook over low heat, stirring until the margarine is melted Stir in the soy sauce and the five-spice powder and cook fo Continue Reading →

Jerk-Spiced Soy Jerky Recipe

In a shallow bowl, combine the allspice, thyme, garlic powder, sugar and pepper Stir in the soy sauce, ketchup, maple syrup, oil and liquid smoke, stirring until well blended Dip the tofu slices into Continue Reading →

Asian Party Mix Recipe

Preheat the oven to 250°F In a 9 x 13-inch baking pan, combine the popcorn, cereal, cashews, pretzels and peas In a small saucepan, combine the margarine, soy sauce, garlic salt and seasoned salt Cook Continue Reading →

Niter Kibbeh Ghee Slow Cooker Recipe

In a medium saucepan, combine the butter, onion, garlic, ginger, black pepper, cardamom seeds, fenugreek seeds, cumin seeds, turmeric, cinnamon sticks, and cloves Bring to a simmer over medium-low hea Continue Reading →

Ghee Slow Cooker Recipe

Place the butter in a heavy-bottomed saucepan over medium-low heat Set a timer for 20 minutes and LEAVE IT ALONE! Don’t stir the butter or mess with it in any way Just let it be During this time, the Continue Reading →

Easy Tzatziki Slow Cooker Recipe

In a medium bowl, stir together the cucumber, yogurt, garlic, tahini, lemon juice, and salt until well combined Cover and chill until ready to serve Right before serving, sprinkle with chopped fresh p Continue Reading →

Thai Black Rice Pudding Slow Cooker Recipe

In the Instant Pot, combine the rice, water, ½ cup of the coconut milk, the sugar, and salt Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure fo Continue Reading →

Vietnamese Yogurt Slow Cooker Recipe

In a large bowl with a spout, combine the sweetened condensed milk, hot water, milk, and half-and-half Whisk in the yogurt until well combined Divide the mixture among eight 4-ounce glass jars with li Continue Reading →

Hibiscus Tea Slow Cooker Recipe

In the Instant Pot, combine the hibiscus flowers, water, sugar, ginger, and cinnamon Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 4 min Continue Reading →

Boba Tea Slow Cooker Recipe

For the boba In the Instant Pot, combine the boba, water, and sugar Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 2 minute Continue Reading →

Proper Masala Chai Slow Cooker Recipe

In a 4-cup ovenproof measuring cup, combine 1½ cups of the water, the milk, tea bags, sugar, cloves, cinnamon, cardamom, ginger, and fennel seeds Cover with aluminum foil Add the remaining 2 cups wate Continue Reading →

Creamy Corn Chowder Slow Cooker Recipe

In the Instant Pot, combine the broth, corn, potatoes, onions, bacon, garlic, salt, pepper, and thyme Stir to combine Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Spicy Vegetable Soup Slow Cooker Recipe

In the Instant Pot, combine the cauliflower, onion, carrots, tomatoes, spice mix, salt, and turmeric Stir to combine Secure the lid on the pot Close the pressure-release valve Select MANUAL and set th Continue Reading →

Southern Beans Greens Slow Cooker Recipe

In the Instant Pot, combine the ham hocks, water, peas, collard greens, onion, garlic, salt, black pepper, red pepper flakes, bay leaves, and thyme Secure the lid on the pot Close the pressure-release Continue Reading →

Pineapple Rice Pudding Slow Cooker Recipe

In the Instant Pot, combine the rice and water Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 10 minutes At the end of the cooking time, Continue Reading →

Cardamom Halva Slow Cooker Recipe

Grease a 6 x 4-inch baking pan with ghee Use a mortar and pestle to grind together the saffron and the 1 teaspoon sugar In a small bowl, stir together the saffron-sugar mixture, farina, the ½ cup suga Continue Reading →

Coconut Pandan Custard Slow Cooker Recipe

In a 6-cup heatproof bowl, whisk together the eggs, coconut milk, sugar, and pandan extract Cover the bowl with aluminum foil Pour the water into the Instant Pot Place a steamer rack in the pot Place Continue Reading →

Cheesy Polenta Slow Cooker Recipe

Pour the broth into the Instant Pot Select SAUTE and bring the broth to a boil As soon as it starts to boil, slowly whisk in the polenta Select CANCEL Secure the lid on the pot Close the pressure-rele Continue Reading →

Easy Corn Pudding Slow Cooker Recipe

Generously grease a 6-inch springform pan with oil In a large bowl, combine the corn muffin mix, creamed corn, chiles, milk, ¼ cup of the water, and the gelatin Stir well to combine Pour the batter in Continue Reading →

Hearts of Palm Soup Slow Cooker Recipe

In the Instant Pot, combine the hearts of palm and their liquid, the broth, onion, garlic, salt, and pepper Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at Continue Reading →

Okra Tomatoes Slow Cooker Recipe

In the Instant Pot, combine ¼ cup of the water, the tomatoes and their juices, onions, vinegar, garlic, broth base, paprika, salt, and allspice Add the okra on top; do not stir Secure the lid on the p Continue Reading →

Pea Paneer Curry Slow Cooker Recipe

In the Instant Pot, combine the onions, tomatoes, ¼ cup of the water, the oil, ginger, garlic, turmeric, garam masala, and cayenne Stir well to combine Secure the lid on the pot Close the pressure-rel Continue Reading →

Pinto Bean Stew Slow Cooker Recipe

In a medium bowl, soak the beans in the hot water for 1 hour Drain In the Instant Pot, combine the beans, tomatoes and their juices, onions, cilantro, bell pepper, garlic, cumin, and salt Add the cool Continue Reading →

Moong Dal Soup Slow Cooker Recipe

In the Instant Pot, combine the water, moong dal, onions, carrots, minced garlic, ginger, chile, turmeric, cumin, coriander, salt, and cinnamon Stir to combine Secure the lid on the pot Close the pres Continue Reading →

Rice Dal Slow Cooker Recipe

For the rice In a 6 x 3-inch round baking pan, combine the rice, water, ghee, and salt Stir well to combine For the dal Select SAUTE on the Instant Pot When the pot is hot, Continue Reading →

Instant Pot Hummus Slow Cooker Recipe

For the hummus Place the chickpeas in a medium bowl and cover with hot water Soak for 1 hour; drain Place the chickpeas in the Instant Pot with enough water to cover and a little salt Se Continue Reading →

Mexican Frijoles Slow Cooker Recipe

Place the pinto beans in a medium bowl Cover with hot water Soak for 1 hour; drain Place the pinto beans in the Instant Pot Add the cool water, tomatoes and their juices, onions, cilantro, bell pepper Continue Reading →

Indian Sookhi Urad Dal Slow Cooker Recipe

In the Instant Pot, combine the urad dal, onions, tomatoes, water, ghee, turmeric, cayenne, garam masala, and amchoor Stir to combine Secure the lid on the pot Close the pressure-release valve Select Continue Reading →

Green Herbed Rice Slow Cooker Recipe

In the Instant Pot, combine the water, rice, dried herbs, and salt Stir to combine Cut the butter into small pieces and sprinkle it over the rice Secure the lid on the pot Close the pressure-release v Continue Reading →

Ground Beef Rice Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the pine nuts Cook, stirring, for 1 to 2 minutes Add the onions and garlic and stir to combine Add the ground Continue Reading →

Lebanese Lentils Rice Slow Cooker Recipe

Place the lentils in a small bowl Cover with hot water and let soak while you get everything else going Select SAUTE on the Instant Pot When the pot is hot, add the ghee When the ghee has melted, add Continue Reading →

Jamaican Rice Peas Slow Cooker Recipe

In the Instant Pot, combine the rice, water, whole chile, thyme, salt, and allspice Stir to combine Add the ghee and stir to combine Gently add the kidney beans on the top of the rice; do not stir Sec Continue Reading →

Russian Borscht Slow Cooker Recipe

For the first cooking cycle Select SAUTE on the Instant Pot When the pot is hot, add the bacon and cook, stirring occasionally, until the edges are crisped, 3 to 4 minutes Add the beef, Continue Reading →

Beef Sauerbraten Slow Cooker Recipe

For the spice bag Cut a double-thick square of cheesecloth Place the pickling spices, juniper berries, and bay leaves in the center of the square Draw up the four corners to make a bundl Continue Reading →

Chinese Steamed Ribs Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the garlic and ginger Cook, stirring continuously, for 30 seconds Add the black bean sauce, wine, soy sauce, a Continue Reading →

Wonton Meatballs Slow Cooker Recipe

In a large bowl, combine the pork, eggs, scallions, cilantro, ginger, garlic, soy sauce, oyster sauce, pepper, and salt Using your hands, gently mix until all the ingredients are thoroughly incorporat Continue Reading →

Arroz con Pollo Slow Cooker Recipe

In a blender, combine the onion, tomatoes, cilantro, garlic, and jalapeno Blend until smooth Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the rice and cook Continue Reading →

Cajun Dirty Rice Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the mirepoix and ground beef Cook 2 to 3 minutes, stirring to break up the clumps of meat Don’t worry about co Continue Reading →

Chinese Chicken Congee Slow Cooker Recipe

In the Instant Pot, combine the water, chicken, rice, ginger, garlic, sesame oil, soy sauce, salt, and pepper (if using) Secure the lid on the pot Close the pressure-release valve Select the PORRIDGE Continue Reading →

Braised Brisket Slow Cooker Recipe

Season the brisket with the salt and pepper Arrange the onions in the bottom of the Instant Pot Place the meat on top of the onions In a small bowl, combine ½ cup of the water, the tomato paste, Worce Continue Reading →

Kimchi Beef Stew Slow Cooker Recipe

In the Instant Pot, combine the beef, kimchi, water, onions, mushrooms, garlic, ginger, sesame oil, soy sauce, gochugaru, gochujang, and sugar Secure the lid on the pot Close the pressure-release valv Continue Reading →

Lamb Yogurt Stew Slow Cooker Recipe

For the yogurt sauce In a clean coffee grinder or spice grinder, combine the cumin, coriander, salt, peppercorns, cinnamon, cloves, nutmeg, and cardamom Grind the spice mix to medium coa Continue Reading →

Mexican Pulled Pork Slow Cooker Recipe

In the Instant Pot, combine the onion and garlic and toss to combine Place the pork in a large bowl In a small bowl, combine the salt, pepper, oregano, cumin, ancho chile powder, chipotle chile powder Continue Reading →

Pork Hominy Stew Slow Cooker Recipe

Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 30 minutes At the end of the cooking time, allow the pot to sit undisturbed until the pres Continue Reading →

Pork Chile Verde Slow Cooker Recipe

In the Instant Pot, combine the tomatillos, tomato, garlic, jalapenos, and poblanos Place the meat on top of the vegetables Season the meat with the cumin and salt to taste Secure the lid on the pot C Continue Reading →

Sesame Honey Salmon Slow Cooker Recipe

Place the salmon in a 6-inch round heatproof pan In a small bowl, combine the honey, soy sauce, sesame oil, ginger, garlic, and red pepper flakes and season with salt and black pepper Whisk to combine Continue Reading →

Shrimp Sausage Boil Slow Cooker Recipe

In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Lamb Gyros Slow Cooker Recipe

In the bowl of a food processor, combine the onion and garlic Process until finely chopped In the bowl of a stand mixer fitted with the paddle attachment, combine the ground lamb and the onion mixture Continue Reading →

Beef Rendang Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the onions, ginger, garlic, and jalapeno, stirring to coat with the oil Add the curry paste Cook, stirring, un Continue Reading →

Gochujang Spiced Pork Slow Cooker Recipe

In the Instant Pot, combine the pork, half the sliced onions, the water, gochujang, sugar, ginger, garlic, soy sauce, rice wine, sesame oil, and gochugaru Stir until everything is well combined Allow Continue Reading →

Ground Lamb Kheema Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the ghee When the ghee has melted, add the cinnamon sticks and cardamom pods and let them sizzle for about 10 seconds Add the onions, garlic, a Continue Reading →

Sweet Corn Chicken Stew Slow Cooker Recipe

In the Instant Pot, combine the chicken, water, creamed corn, vinegar, soy sauce, salt, and white pepper Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIG Continue Reading →

Three-Cup Chicken Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the sesame oil When the oil is hot, add the chiles, garlic, and ginger Cook, stirring frequently, until the ginger and garlic are just starting Continue Reading →

Tomato Seafood Stew Slow Cooker Recipe

In the Instant Pot, combine the tomatoes and their juices, onions, carrots, water, wine, garlic, fennel seeds, tomato paste, oregano, red pepper flakes, and bay leaves Season with salt Stir to combine Continue Reading →

Coconut Shrimp Soup Slow Cooker Recipe

In the Instant Pot, combine the broth, shrimp, mushrooms and their liquid, half the coconut milk, the ginger, chiles (if using), 1 tablespoon of the fish sauce, the lemongrass, honey, and salt Secure Continue Reading →

Crustless Crab Quiche Slow Cooker Recipe

Generously grease a 6- or 7-inch nonstick springform pan with vegetable oil Set the pan on a sheet of aluminum foil that is larger than the pan and crimp the foil around the bottom of the pan This hel Continue Reading →

Chicken Adobo Slow Cooker Recipe

In a large bowl, combine the vinegar, soy sauce, oil, garlic, brown sugar, peppercorns, red pepper flakes, and bay leaves Stir to combine Add the chicken thighs and toss well to coat Allow the chicken Continue Reading →

Creamy Mushroom Chicken Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →

Jamaican Chicken Curry Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the ginger and garlic Cook, stirring continuously, just until fragrant, about 20 seconds Add the onion and coo Continue Reading →

Karahi Chicken Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the minced ginger Cook, stirring, until it starts to brown, 2 to 3 minutes Select CANCEL Add the chicken, toma Continue Reading →

Poblano Chicken Soup Slow Cooker Recipe

Soak the navy beans in the hot water for 1 hour; drain and transfer to the Instant Pot Add the chicken, cool water, cauliflower, onion, poblanos, cilantro, garlic, salt, coriander, and cumin Secure th Continue Reading →

Crock Pot Asian Chicken Slow Cooker Recipe

In a crock pot, mix the sesame oil, oyster sauce, hoisin sauce, soy sauce, honey and chicken broth Place the chicken in the crock pot and add seasoning to taste Cook on a low heat for 7 to 8 hours, or Continue Reading →

Asian Broccoli Slow Cooker Recipe

Combine all ingredients except sesame seeds in slow cooker Cook on low for 6 hours Top with sesame seeds Yield: 8 servings Per serving: 129 g water; 58 calories (14% from fat, 24% from protein, 62% fr Continue Reading →

Chinese Pork Soup Slow Cooker Recipe

Cook pork in large nonstick skillet over medium heat for 8 to 10 minutes Stir occasionally Mix pork and remaining ingredients except mushrooms and bean sprouts in slow cooker Cover and cook on low 7 t Continue Reading →

Asian Turkey Slow Cooker Recipe

Place turkey, bell pepper, 1 cup (235 ml) broth, soy sauce, garlic, and red pepper flakes in slow cooker Cover and cook on low 3 hours Mix cornstarch with remaining ¼ cup (60 ml) of broth in small bow Continue Reading →

Sesame Chicken Thighs Slow Cooker Recipe

Place chicken in slow cooker Combine remaining ingredients except sesame seeds Pour over chicken Cover and cook on low 5 hours or on high 2½ hours Sprinkle sesame seeds over top just before serving Yi Continue Reading →

Herbed Chicken Slow Cooker Recipe

Place chicken in slow cooker Combine remaining ingredients and pour over chicken Cover and cook on low 2 to 2½ hours Uncover and cook 15 minutes more Yield: 8 servings Per serving: 71 g water; 75 calo Continue Reading →

Thai Chicken Slow Cooker Recipe

Put chicken in slow cooker In a bowl, mix together remaining ingredients except cilantro Cover and cook on low 8 to 9 hours or until chicken is cooked through but not dry Skim off any fat Remove chick Continue Reading →

Polynesian Chicken Slow Cooker Recipe

Heat oil in a large skillet over medium-high heat and brown chicken Transfer chicken to slow cooker Combine remaining ingredients and pour over chicken Cover and cook on high 4 to 6 hours Yield: 6 ser Continue Reading →

Asian Chicken Slow Cooker Recipe

Combine all ingredients except broccoli and cauliflower in slow cooker Cover and cook on low 3 to 5 hours Stir in broccoli and cauliflower and cook 1 hour more Yield: 6 servings Per serving: 135 g wat Continue Reading →

Asian Meatballs Slow Cooker Recipe

Preheat broiler Brown meatballs on all sides under broiler Mix cornstarch with pineapple juice in a medium saucepan When smooth, mix in soy sauce, vinegar, water, and sugar Bring to boil Simmer, stirr Continue Reading →

Meatball Nibblers Slow Cooker Recipe

Preheat oven to 350°F (180°C, or gas mark 4) Place frozen meatballs on baking sheet Bake for 18 minutes or until brown Place meatballs in slow cooker Combine remaining ingredients and pour over meatba Continue Reading →

Hawaiian Pork Roast Slow Cooker Recipe

Place pork in slow cooker Combine remaining ingredients and pour over pork Cover and cook on low until done, but not dry, 4 to 5 hours Yield: 4 servings Per serving: 195 g water; 292 calories (24% fro Continue Reading →

Asian Pork Roast Slow Cooker Recipe

Place the pork roast in a resealable plastic bag; set in a deep bowl Thoroughly blend together the soy sauce, sherry, garlic, mustard, ginger, and thyme Pour marinade over meat in bag; close bag Place Continue Reading →

Barbecue Pork Roast Slow Cooker Recipe

Place roast in slow cooker Combine remaining ingredients in a bowl Pour over roast Cover and cook on low 6 to 8 hours or on high 3 to 4 hours until meat is tender but not dry Yield: 8 servings Per ser Continue Reading →

Asian Ribs Slow Cooker Recipe

Stir together the brown sugar, soy sauce, sesame oil, olive oil, rice vinegar, lime juice, garlic, ginger, and hot pepper sauce in the slow cooker Add the ribs; cover and refrigerate for 8 hours or ov Continue Reading →

Oriental Pot Roast Slow Cooker Recipe

Trim excess fat from roast; cut in half to fit into slow cooker Heat the oil in a skillet over medium-high heat; brown meat and drain Place meat in cooker; add bean sprouts, water chestnuts, and green Continue Reading →

Asian Pot Roast Slow Cooker Recipe

Dredge roast in flour Heat oil in a skillet over medium-high heat and brown roast on both sides Place in slow cooker Top with onions and pepper Combine soy sauce, water, and ginger Pour over meat Cove Continue Reading →

Pan-Asian Pot Roast Slow Cooker Recipe

Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 servings Per serving: 94 g water; Continue Reading →

Pepper Steak Slow Cooker Recipe

Sprinkle strips of steak with garlic powder In a large skillet over medium heat, heat the oil and brown the seasoned beef strips Transfer to a slow cooker Mix cornstarch into broth until dissolved Pou Continue Reading →

Easy Pepper Steak Slow Cooker Recipe

Cut beef into strips Combine ¼ cup (31 g) flour and pepper Toss with beef until well coated Place in slow cooker Add onions, garlic, and green pepper slices Mix well Combine tomatoes, soy sauce, and W Continue Reading →

Asian Chicken Wings Slow Cooker Recipe

Rinse chicken wings; pat dry Cut off and discard wing tips and then cut each wing at the joint to make two sections Place wings on a lightly oiled broiler pan Broil about 4 inches from the heat for 10 Continue Reading →

Honey Chicken Wings Slow Cooker Recipe

Cut off and discard chicken wing tips Cut each wing into 2 parts Combine remaining ingredients and mix well Place wings in slow cooker and pour sauce over Cook 6 to 7 hours on low Yield: 16 servings P Continue Reading →

Low-Salt Soy Sauce Slow Cooker Recipe

Combine ingredients, stirring to blend thoroughly Pour into jars Cover and seal tightly It may be kept refrigerated indefinitely Yield: 48 servings Per serving: 10 g water; 6 calories (13% from fat, 1 Continue Reading →

Low-Salt Teriyaki Sauce Slow Cooker Recipe

Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, 8% from protein, 74% from carb) Continue Reading →

Sweet and Sour Halibut Seafood Recipe

Cut halibut into 1-inch cubes Mix together flour, salt and pepper Dust fish with flour mixture and set aside while you prepare the sauce Sauce: Mix cornstarch and water together in ajar and shake well Continue Reading →

Sweet-Sour Alaskan Halibut Seafood Recipe

*NOTE: Use a mild vinegar such as rice vinegar or reduce regular vinegar to 1/3 cup **FRUIT SUGGESTIONS: drained, canned pear halves, apricot halves, peach halves, pineapple rings, banana slices Blot Continue Reading →

Teriyaki Grilled Salmon Seafood Recipe

In a shallow baking dish, combine brown sugar, oil, soy sauce, garlic and ginger Place salmon steaks/fillets in a baking dish Turn fish over several times to coat; refrigerate 30 to 45 minutes Remove Continue Reading →

Surimi Seafood Spinach Salad Recipe

In large serving bowl, mix together surimi, spinach, mushrooms, green onions, cherry tomatoes, and cucumber Combine remaining ingredients, mix well and pour over salad Toss and serve Garnish with 1 te Continue Reading →

Surimi Spinach Salad Alaska Seafood Recipe

In large serving bowl, mix together surimi, spinach, mushrooms, green onions, cherry tomatoes and cucumber Combine remaining ingredients, mix well and pour over salad Toss and serve Garnish with 1 tsp Continue Reading →

Sweet Sour Halibut Seafood Recipe

Cut halibut into 1 cubes Mix together flour, salt and pepper Dust fish with flour mixture and set aside while you prepare the sauce Sauce: Mix cornstarch and water together in ajar and shake well Add Continue Reading →

Sweet N Sour Salmon Nuggets Seafood Recipe

Drain the can of salmon Put the juice into a shallow microwave proof dish with the sherry Heat on HIGH POWER for 2 minutes Put salmon, breadcrumbs, 1 teaspoon of ginger, onion and egg into a bowl Mash Continue Reading →

Steamed Rockfish Oriental Seafood Recipe

Rinse and dry rockfish Place in shallow heat-proof dish or 9-inch pie dish Combine soy sauce, sherry, oil, garlic, ginger and sesame oil Spread on fish Refrigerate, covered, 1 hour Place steaming rack Continue Reading →

Easy Snow Crab Stir-Fry Seafood Recipe

Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tablespoon oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; Continue Reading →

Salmon Special Seafood Recipe

Combine soy sauce, sherry, garlic and ginger in flat dish or gallon size zip-lock plastic bag Place salmon in marinade; turn several times to coat Cover, if needed, and refrigerate for 1 hour, turning Continue Reading →

Oriental Salmon Roll-Ups Seafood Recipe

Drain oranges, reserving 2 tbsp liquid Chop enough oranges to equal 1/2 cup; reserve remaining oranges for garnish Place salmon in a medium bowl Add green onions, peanut butter, 1 tbsp soy sauce, lemo Continue Reading →

Firecracker Grilled Salmon Seafood Recipe

Place salmon steaks or fillets in a glass dish Whisk together remaining ingredients and pour over salmon Cover with plastic wrap and marinate in refrigerator 4 to 6 hours Remove salmon from marinade a Continue Reading →

Fromage Fondue Seafood Recipe

Put the can of salmon into a food processor or liquidiser along with the fromage frais, cheese, soy sauce and tomato puree Blend until smooth Stir the chopped tomatoes into the fondue and serve with s Continue Reading →

Garlic Sesame Cod Seafood Recipe

Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one cod fillet on each sheet or Reynolds Wrap foil Combine soy sauce, oil, garlic and red pepp Continue Reading →

Ginger Fish Rolls Seafood Recipe

(If you do not have a bamboo steamer use a colander placed over a saucepan and covered with a lid Drain can of salmon reserving the juice Flake the fish coarsely Flatten Chinese leaves Trim away any t Continue Reading →

Cantonese Cod Seafood Recipe

Microwave Directions: Cut cod into serving sized pieces; place in microwave proof dish Dot with butter; sprinkle with lemon juice Season with salt and pepper Cover with wax paper; microwave at medium Continue Reading →

Asian Pollock Seafood Recipe

Place pollock fillets in shallow heat-proof dish or pie dish Combine wine, soy sauce, oil, ginger root, garlic and cornstarch; spoon over fillets Place vegetable steamer in large skillet or wok; add w Continue Reading →

Asian Salmon Noodle Soup Seafood Recipe

Drain and flake salmon, set aside Bring 5 cups water to boil in a large saucepan Add carrots and bring to a boil Break ramen noodles into 4 pieces and drop into water Simmer 1-1/2 minutes Stir in peas Continue Reading →

Broiled Teriyaki Sablefish Seafood Recipe

Combine soy sauce, sherry, garlic, ginger and honey Marinate sablefish in soy mixture about 1 hour; turn after 30 minutes Broil 4 inches from heat, allowing 10 minutes cooking time per inch of thickne Continue Reading →

Snow Crab Stir-Fry Seafood Recipe

Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tbsp oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; keep Continue Reading →

Salmon a La Rainier Seafood Recipe

Place salmon in a large, non-reactive pan or dish Combine remaining ingredients except vegetable oil Pour marinade over salmon, turning to coat both sides Cover and marinate in the refrigerator, 1 hou Continue Reading →

Salmon Salad Rolls Pressure Cooker Recipe

Drain the salmon and flake it into a bowl with a fork, picking out any large pieces of skin and bones Mix the salmon with just enough mayonnaise to hold it together Stir in 1 teaspoon of the mustard a Continue Reading →

Char Siu Pork Ribs Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the ribs in batches in a single layer on both sides, 5 to 7 minutes per batch Use tongs to transfer the brow Continue Reading →

Pho with Beef Pressure Cooker Recipe

Bring a large stockpot with water to a rolling boil over high heat Add the beef bones and boil vigorously for 10 minutes In the meantime, heat a heavy skillet on medium-low heat Add the pho spices and Continue Reading →

Hearty Beef Stew Pressure Cooker Recipe

Pat beef dry with paper towels and season with salt and pepper Heat 1 tablespoon oil in pressure-cooker pot over medium-high heat until just smoking Brown half of meat on all sides, about 8 minutes; t Continue Reading →

Portuguese Chicken in Casserole Recipe

Rub chicken with garlic, sprinkle with salt and pepper Put in casserole Mix orange juice, puree, soy sauce, mustard and green pepper Pour over chicken, cover and bake in 350 degree oven for 50 minutes Continue Reading →

Simple Chicken Portuguese Recipe

Rub chicken with garlic and sprinkle with salt, pepper and paprika Put in casserole Mix orange juice, puree, soy sauce, and mustard Add green pepper Pour over chicken Cover and bake in 350 degree oven Continue Reading →

Portuguese Hawaiian Ribs Recipe

Combine all ingredients in bowl; stir Pour over ribs Bake at 350 degrees for 1 hour, covered then turn ribs over, recover, lower oven to 300 degrees, bake 1 hour more Uncover – bake 10 minutes more to Continue Reading →

Wagamama Chicken Katsu Curry Recipe

Place the oil in a saucepan over a medium heat Add the onion, garlic and ginger and cook until softened Lower the heat, add the spices and cook for 2-3 minutes Add the flour and stir over the heat to Continue Reading →

Easy Tempura Recipe

Combine dashi, soy sauce, mirin, and sugar in a small saucepan and bring it to a boil Then lower the heat and let it simmer until sugar is completely dissolved Remove from heat and set aside Pat dry a Continue Reading →

Tuna Tartare Recipe

Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →

Authentic Mapo Tofu Recipe

Combine ground meat, cooking wine, soy sauce, and ginger in a bowl Combine cornstarch with 1 tablespoon water in a small bowl Mix well and set aside Heat vegetable oil and Sichuan peppercorns in a lar Continue Reading →

Sous Vide Pork Chops Recipe

Heat sous vide water to 142F MARINADE: Combine all marinade ingredients in glass measuring cup (not including fresh garlic, lime juice and cornstarch) Marinade will measure about 1/2 cup Continue Reading →

Hainanese Chicken Rice Recipe

Trim any excess fat off the chicken, especially those around the nether-end Reserve the fatty trimmings Season the chicken with salt, making sure to season the cavity well Stuff the chicken with the g Continue Reading →

General Tsos Sauce Recipe

In a medium pot, add all the ingredients and whisk to combine Place it over medium heat for 3-5 minutes until it starts to simmer Continue to cook for 5 minutes, until the mixture begins to thicken On Continue Reading →

Subway Bourbon Street Glaze Recipe

Whisk together all the ingredients except the vinegar and lemon juice in a medium saucepan Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 1 minute, or until thick Co Continue Reading →

Stir-Fried Broccoli Beef Recipe

Combine the soy sauce, vinegar, brown sugar, and sesame oil in a small bowl and whisk to blend Set aside Slice the steak into ¼-inch-thick strips, cutting crosswise, against the grain Place a large (1 Continue Reading →

Teriyaki Chicken Thighs Recipe

Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →

Chinese-Style Peanut Noodles Recipe

Put the peanut butter and garlic in a large bowl Add about 2 cups of the boiling water, and mash with the back of a large spoon to help the peanut butter start softening As it softens, switch from the Continue Reading →

Szechuan Fire Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Teriyaki Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Thai Baby Back Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Spicy Braised Spareribs Recipe

Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut the strips into 6-inch lengths. Soak the mushrooms in hot water un Continue Reading →

Spicy Honey Mustard Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Strawberry-Habanero Marinated Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Southwest Barbecued Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Southwest Chile Barbecued Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Spareribs with Cowboy Rub Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs Rubbed with Asian Pesto Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs with Ancho Marmalade Rub Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs Braised with Soy and Ginger Recipe

Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut the strips into 6-inch lengths. To make the braising sauce, in a 4 Continue Reading →

Carolina Barbecued Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Chipotle-Coriander Cured Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Mahogany Glazed Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Best Chinese Baby Back Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Easy Chicken Ramen Recipe

Season the chicken generously with salt and pepper Melt the butter in a large oven-safe skillet over medium heat Add the chicken, skin-side down, and cook until the skin is golden brown and releases e Continue Reading →

Bulgogi Sandwich Recipe

To make the bulgogi, place the steak slices in a sandwich bag or bowl with al the other ingredients, toss together to mix, then cover and refrigerate for a couple of hours Either thread the meat onto Continue Reading →

Rou Jia Mo Recipe

To make the pork fil ing, put the pork into a pot, add al the other ingredients, and then add enough cold water to cover Bring to a boil and then simmer gently, uncovered, for about 2 hours, topping u Continue Reading →

Pork Belly Mantou Recipe

To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →

Soy Honey Mustard Cauliflower Bites Recipe

Preheat the oven to 375°F Line a baking sheet with parchment paper Whisk together the flour and water until smooth, then fold in the bread crumbs Make sure the cauliflower pieces are completely dry, o Continue Reading →

Sesame Bok Choy and Asparagus Recipe

Bring a large pot of water to a boil Add the asparagus spears and boil them just until they turn bright green, but no more than 4 minutes Immediately place the asparagus in a bowl of ice water to stop Continue Reading →

Quick Orange Chicken Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper and spray it with olive oil Beat the egg whites in a medium bowl until somewhat frothy Place the flour in one shallow bowl and the pa Continue Reading →

Beef and Broccoli Bowl Recipe

Slice the steak into 1/4-inch-thick pieces about 2 inches in length To make the sauce, mix together the soy sauce, ginger, stock, arrowroot, and sugar Set aside Set a large nonstick skillet over mediu Continue Reading →

Easy Bulgogi Recipe

Slice the steak into thin pieces against the grain at an angle You should end up with pieces that are about 1/4 inch thick and 4 inches long The length may vary depending on the distance from the cent Continue Reading →

Sweet n Spicy Chicken Recipe

Using a paper towel, pat dry the pieces of chicken breast Set a large nonstick skillet over medium heat and add the olive oil Once the oil is hot, add the garlic, red and green bell peppers, and onion Continue Reading →

Cashew Chicken with Asparagus Recipe

Mix together the sauce ingredients in a bowl, then set aside If using previously frozen chicken breast, pat the chunks dry with a paper towel Set a large nonstick skillet over medium-low heat and add Continue Reading →

Korean Bibimbap Recipe

Prepare and cook ingredients as below Mix the beef mince with the meat sauce listed above Marinate the meat for about 30 mins while you are working on other ingredients Add some cooking oil into a wok Continue Reading →

Gyoza Recipe

Put the spring onions, cabbage, ginger and garlic in a food processor, and whizz to a fine mix (or finely chop by hand) Add the water chestnuts and pulse to chop, but not too finely – these will add a Continue Reading →

Salad with Japanese Dressing Recipe

Combine all ingredients in a blender Blend on high speed for about 30 seconds or until all of the ingredients are well-pureed Serve over a crisp green salad with sliced cucumbers and tomatoes Continue Reading →

Soy Ginger Marinated Salmon Recipe

Make the marinade by whisking the marinade ingredients together in a small bowl Rinse the salmon fillets under cold water, and place in a glass or ceramic dish Pour the marinade over the fish Cover th Continue Reading →

Sushi for Beginners Recipe

Assembling. Cut the sides from a tortilla so that it’s a rectangle with the top and bottom still rounded Grab some sticky rice and roll between hands to make a log Place on tortilla abou Continue Reading →

Easy Sweet and Sour Pork Recipe

Trim excess fat from pork Cut pork into 3/4 inch chunks Heat oil (1 inch deep) in deep fryer or Dutch Oven to about 360F Beat flour, cornstarch, cold water, salt, and egg with hand beater until smooth Continue Reading →

Classic Sweet and Sour Meatballs Recipe

Stir occasionally over medium heat until sugar is dissolved, then simmer for ten minutes, covered Add pineapple chunks, meatballs (2-3 dozen), and as much finely chopped candied ginger as your palate Continue Reading →

Easy Pancit Recipe

Saute vegetables in oil Set aside If you are using vermicelli, break into quarters before cooking If you use rice noodles, run under hot broth to soften Drain pasta and toss thoroughly with all other Continue Reading →

Vegetable Stir-Fry Recipe

Heat the oil in wok or large deep skillet on medium-high heat Add onion and carrots; stir fry 2 minutes Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp Add soy s Continue Reading →

Rumaki Recipe

Place waterchestnuts in a tightly covered jar with a generous amount of soy sauce. Refrigerate and marinate, shaking occasionally, for at least four hours. Drain off soy sauce save in refrigerator and Continue Reading →

Sweet-Sour Meatballs Recipe

In large skillet, brown meatballs; drain. Meanwhile, combine reserved pineapple liquid, ReaLemon juice, sugar, soy sauce and ginger. In small cup, stir 2 tbs Lemon mixture into cornstarch; set aside. Continue Reading →

Wings of Death Recipe

Marinade wings for about 3 – 4 hours in equal parts Tabasco, and Soy sauce and some olive oil. Cook on grill for about 30 to 45 minutes. Heat sauce ingredients above until bubbling (should be fairly t Continue Reading →

Hot and Sour Cabbage Recipe

Separate, wash and dry cabbage leaves. Stack them up and cut them crosswise into 1″ wide pieces. Finely mince or grind Szechuan peppercorns. Crush rock sugar with cleaver handle; mix with soy sauce; r Continue Reading →

Mushrooms-Broccoli Recipe

Rinse, pat dry and halve fresh mushrooms or drain canned mushrooms; set aside. Rinse and trim broccoli; cut stems i 1/2″ pieces and cut tops into small flowerettes; set aside. In large wok or skillet, Continue Reading →

Skillet Squash Au Gratin Recipe

Melt butter in skillet Add squash, onion, salt, pepper and tomatoes Cook, covered, for 10 to 15 minutes or until squash is tender. Sprinkle with cheese and soy sauce. 4 to 6 servings. Continue Reading →

Asparagus Foo Yung Recipe

In 2 tablespoons oil, stir-fry asparagus and green onion for about 4 minutes. Add mushrooms and cook another minute. Add sprouts and cook 30 seconds. Remove vegetable mixture from pan. In bowl mix tog Continue Reading →

Corned Beef Hawaiian Recipe

Heat oven to 375 degrees. Overlap corned beef slices lengthwise down center of ungreased rectangular baking dish, 10x6x1 1/2 inches. Mix brown sugar, baking mix and soy sauce in 2 quart saucepan until Continue Reading →

Mandarin Rotini Skillet Recipe

Cook pasta according to package directions; drain. Rinse with cold water. Brown ground beef with garlic; drain. Stir in vegetables, tomatoes, tomato sauce, hoisin sauce and soy sauce. Bring to boil; c Continue Reading →

Quick Skillet Beef and Vegetables Recipe

Place in skillet 3 tablespoons cooking oil and the sliced onion. Mix in sliced mushrooms. Add beef, spinach, celery, scallions and soy sauce. Sprinkle with sugar. Add half of a 10 1/2 ounce can consom Continue Reading →

Oriental Pepper Steak Recipe

Heat oil in skillet and saute meat slices until all red is gone. Add pepper strips, onions, garlic, salt and pepper. Cook and stir for 5 to 10 minutes. Combine soy sauce and bouillon, stir in cornstar Continue Reading →

Oriental Marinated Strips Recipe

Combine first five ingredients. Place stakes in the marinade. Marinate in the refrigerator for 2 to 3 hours, turning occasionally. Remove steaks from marinade and place on preheated grill over medium Continue Reading →

Steak Mandarin Recipe

Cut flank steak diagonally into paper thin strips. 1×1/2×1/4 inch. Marinate steak in sherry and soy sauce about 10 minutes. Stir in cornstarch to coast each piece. Meanwhile, wash and cup pepper, remo Continue Reading →

Sweet n Sour Burgers Recipe

Prepare rice. In a small saucepan combine next 6 ingredients and bring to a boil. Let simmer while preparing burgers. Saut green pepper in butter for 4 to 5 minutes. Add pineapple. Fry burgers 3 to 4 Continue Reading →

Korean Barbecue Beef Recipe

Combine first seven ingredients. Pour into a shallow, flat pan and place tenderloin tips in marinade. Cover and let stand for 2 – 3 hours, turning occasionally. Remove tips and stir fry quickly in hot Continue Reading →

Steak Lo Mein Ngo Yoke Recipe

Cook spaghetti as directed on package. Drain. Slice steak against the grain in thin pieces (more) 2 inches long. Shred carrot and celery. Mix steak, ginger, scallion, cornstarch, sugar, and 1 tablespo Continue Reading →

Shrimp in Lobster Sauce Recipe

Peel, devein and butterfly shrimp. To butterfly, with a sharp knife, cut through the back about 3/4 of the way. Do not cut all the way through, remove black vein set aside Heat wok till smoking, add o Continue Reading →

Sesame Chicken Recipe

Cut the chicken thighs in half across the bone. Marinate them in the soy sauce, sherry, ginger and enough cornstarch to make a thick sauce for 1 hour. Add the sesame seeds. Deep fry pieces in peanut o Continue Reading →

Sesame Beef Recipe

Combine beef, salt, soy sauce, and cornstarch. Mix well with hand. Bring oil in wok to 400. Deep fry beef 1 minute. Drain. Remove beeF Bring oil to temperature again and deep fry 1 minute more. Drain Continue Reading →

Tomato and Liver Stir-Fry Recipe

Cut tomatoes into wedges(makes about 2 cups);set aside. Cut liver into 1/2″ wide strips;set aside. In a medium bowl,combine soy sauce,sherry,cornstarch,sugar,salt and ginger. Add liver; marinade for 1 Continue Reading →

Sweet-Sour Pork Chops Recipe

Preheat oven to 350 degrees. Brown pork chops in oil. Place in baking dish. Combine all other ingredients except onion and green pepper in a saucepan and bring to boil. Cook for 2 minutes. Pour thicke Continue Reading →

Sweet and Sour Pork Recipe

Cut the pork in 1 1/2-inch strips and brown the pieces in bacon drippings. Drain the pineapple and reserve the juice. Stir the cornstarch into the water and combine it with the sugar, vinegar, soy sau Continue Reading →

Sweet n Sour Sauced Pork Recipe

* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browni Continue Reading →

Sweet n Sour Chicken Recipe

Brown chicken in oil. Add garlic, green pepper and carrots; saute briefly. Add bouillon, soy sauce, sherry, vinegar, sugar, ginger and pineapple with juice. Bring to a full boil. Stir in rice. Cover, Continue Reading →

Stir-Fried Tofu Or Beef with Onions Recipe

*This dish originally used 1 lb of flank steak which was cut against the grain into thin slices and then marinated same as the tofu Sometimes I make it with steak or tofu or a mixture of both. In addi Continue Reading →

Chinese Vegetable Soup Recipe

Pour 2 cups hot water over the mushrooms in a bowl; soak for 15 minutes. Meanwhile, put 10 cups water in a large soup pot. Add tamari, sherry, ginger, and garlic. Bring to a boil. Add onion wedges. Re Continue Reading →

Perch with Black Bean Sauce Recipe

******** Note: Black beans come whole or pureed and mixed with seasonings as a sauce. The sauce is what’s called for. If only the beans are available,rinse in cold water and puree with a little chicke Continue Reading →

Pepper Steak with Onions Recipe

Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin. Marinate for 10 to 15 minutes. Drain sirloin; fry in small amount of hot oil over high heat until meat l Continue Reading →

Peking Beef Mongolian Beef Recipe

Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Continue Reading →