Falafel Nutrition

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1 patty falafel (approx 2-1/4″ dia)100g of falafel 100g of falafel 100g of falafel 100g of falafel 100g of falafel 100g of falafel

Falafel Home Prepared

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Falafel is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Falafel carb content can be variable and those calories need counting for weight loss. Eat Falafel in moderation.

Below you will find the calorie and nutrition data for your query ‘Falafel Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Falafel

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Nutrition in 17g of falafel (Based on an average calorie intake of 2000 calories)
Women: Energy in 17g of falafel 55cals 3% of your daily calories.
Women: Protein in 17g of falafel 2.3g 3% of your daily protein.
Women: Carbs in 17g of falafel 5.4g 2% of your daily carbs.
Women: Fats in 17g of falafel 3g 4% of your daily maximum.
Men: Energy in 17g of falafel 55cals 2% of your daily calories.
Men: Protein in 17g of falafel 2.3g 2% of your daily protein.
Men: Carbs in 17g of falafel 5.4g 2% of your daily carbs.
Men: Fats in 17g of falafel 3g 3% of your daily maximum.

There are 55 calories in 1 patty falafel (approx 2-1/4″ dia) (17g)

Nutrition in 1 patty falafel (approx 2-1/4″ dia)

Calories: 55
Fat: 3 g
Carbs: 5.4 g
Fiber: 0 g
Protein: 2.3 g