Pinto Beans Nutrition

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1 can drained solids pint ofo beans 100g of pinto beans 100g of pinto beans 100g of pinto beans 100g of pinto beans 100g of pinto beans 100g of pinto beans

Beans Pinto Canned Drained Solids

Beans are a great source of fiber, minerals and vitamin B, and of course, a valuable source of protein with almost no fat. Pinto Beans are good for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Pinto Beans carb content can be variable and those calories need counting for weight loss. Eat Pinto Beans in moderation.

Below you will find the calorie and nutrition data for your query ‘Pinto Beans Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pinto Beans

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Nutrition in 277g of pinto beans (Based on an average calorie intake of 2000 calories)
Women: Energy in 277g of pinto beans 254cals 13% of your daily calories.
Women: Protein in 277g of pinto beans 19.4g 22% of your daily protein.
Women: Carbs in 277g of pinto beans 56g 22% of your daily carbs.
Women: Fats in 277g of pinto beans 2.5g 3% of your daily maximum.
Men: Energy in 277g of pinto beans 254cals 10% of your daily calories.
Men: Protein in 277g of pinto beans 19.4g 17% of your daily protein.
Men: Carbs in 277g of pinto beans 56g 18% of your daily carbs.
Men: Fats in 277g of pinto beans 2.5g 3% of your daily maximum.

There are 254 calories in 1 can drained solids pint ofo beans (277g)

Nutrition in 1 can drained solids pint ofo beans

Calories: 254
Fat: 2.5 g
Carbs: 56 g
Fiber: 15.2 g
Protein: 19.4 g