Asian Turkey Slow Cooker Recipe

Asian Turkey Slow Cooker Recipe

Ingredients

• 420 g cooked turkey, cut into ¾-inch 1 9 cm pieces
• 1 cup 150 g red bell pepper, cut into short, thin strips
• 1¼ cups (295 ml) low-salt chicken broth , divided
• ¼ cup (60 ml) low-salt soy sauce
• ¾ teaspoon minced garlic
• ½ teaspoon red pepper flakes
• 2 tbsps (16 g) cornstarch
• ¼ cup (25 g) scallions, cut in ½-inch (1.3 cm) pieces
• 1/3 cup (87 g) peanut butter
• ½ cup (73 g) chopped unsalted dry roasted peanuts
• ½ cup (8 g) chopped fresh cilantro

Method

1. Place turkey, bell pepper, 1 cup (235 ml) broth, soy sauce, garlic, and red pepper flakes in slow cooker
2. Cover and cook on low 3 hours
3. Mix cornstarch with remaining ¼ cup (60 ml) of broth in small bowl until smooth
4. Turn slow cooker to high
5. Stir in scallions, peanut butter, and cornstarch mixture
6. Cover and cook 30 minutes on high or until sauce is thickened
7. Serve over rice or angel hair pasta
8. Sprinkle with chopped nuts and cilantro
9. Yield: 6 servings
10. Per serving: 132 g water; 307 calories (48% from fat, 37% from protein, 15% from carb)

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