Carbs in Sweet Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Peppers Continue Reading →

How Many Carbs in Sweet Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Peppers Continue Reading →

Carbs in Mini Sweet Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Mini Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Mini Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Mini Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mini Sweet Peppers Continue Reading →

How Many Carbs in Mini Sweet Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Mini Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Mini Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Mini Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mini Sweet Peppers Continue Reading →

Carbohydrates in Bell Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

Carbs in Bell Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

How Many Carbs do Bell Peppers have

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs do Bell Peppers have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

How Many Carbs in Bell Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

Net Carbs in Bell Peppers

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Net Carbs in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

Calories in Bell Pepper

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

How Many Calories in a Bell Pepper

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bell Pepper Continue Reading →

How Many Carbs in a Bell Pepper

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bell Pepper Continue Reading →

Bell Pepper Calories

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Bell Pepper Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Bell Pepper Carbs

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Bell Pepper Carbs’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Bell Pepper Nutrition Facts

Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Bell Pepper Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Red Pepper Mango Avocado Relish Recipe

In a large bowl, combine the mango, bell pepper, onion, ginger and chile Add the cilantro, lime juice, sugar and salt to taste Stir to combine, then refrigerate for 30 minutes Just before serving, pit Continue Reading →

Indonesian Chile Sauce Recipe

In a blender or food processor, combine the bell pepper, chiles, sugar and salt and process until smooth In a medium skillet, heat the oil over medium heat Add the pureed chile mixture and cook, stirr Continue Reading →

Spicy Mango Red Pepper Salsa Recipe

In a glass bowl, combine all the ingredients, mix well, cover and set aside for 30 minutes before serving If not using right away, refrigerate until ready to use This salsa tastes best if used on the Continue Reading →

Corn Relish Recipe

In a large skillet, heat the oil over medium heat Add the onion and bell pepper and cook for 5minutes Stir in the corn and sugar and remove from the heat Cool completely, then transfer to a bowl and s Continue Reading →

Roasted Yellow Tomato Pepper Coulis Recipe

Preheat the oven to 300°F In a large bowl, toss the tomatoes and bell peppers in olive oil, then transfer them to a baking sheet Roast the vegetables for 30 minutes Turn over and roast for another 30 Continue Reading →

Barbecue Sauce Recipe

In a medium saucepan, heat the oil over medium heat Add the onion, bell pepper, garlic and chilis Cover and cook until softened, 5 minutes Stir in the tomatoes, sugar, vinegar, salt and oregano and co Continue Reading →

Two-Potato Hash Recipe

In large skillet, heat the oil over medium heat Add the onion and bell pepper Cover and cook until softened, about 7 minutes Add the white potato, sweet potato and seitan and season with salt and pepp Continue Reading →

Pan-Fried Spuds Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the bell pepper and cook for 2 minutes to soften slightly Add the potatoes and papri Continue Reading →

Garden Scramble Recipe

In a large bowl, combine the tofu, nutritional yeast and dry spices and mix well Set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until tender, about5 minutes Continue Reading →

Roasted Vegetable Frittata Recipe

Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Versatile Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside In a large bowl, combine the eggplant, zucchini, bell pepper, onion and tomatoes Add the oil, marjoram, dried basil, thyme Continue Reading →

Balsamic Braised Vegetables Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the celery, cover and cook until softened, about 5 minutes Add the garlic and cook 1 minute longer Add the balsamic vinegar, mapl Continue Reading →

Chimichurri Grilled Vegetables Recipe

Preheat the grill In a blender or food processor, combine the shallots and garlic and process until minced Add the parsley, basil, thyme, salt and pepper and pulse until finely minced Add the lemon ju Continue Reading →

Roasted Ratatouille Gratin Recipe

Preheat the oven to 400°F Lightly oil a large gratin dish or 9 x 13-inch baking pan and set aside In a large bowl, combine the onion, eggplant, bell pepper, zucchini, tomatoes and garlic Drizzle with Continue Reading →

Shiitake Snow Pea Stir-Fry Recipe

In a small bowl, combine the soy sauce, sesame oil, sugar and cornstarch and set aside In large skillet, heat the canola oil over medium heat Add the garlic, ginger, mushrooms, bell pepper, snow peas Continue Reading →

Spicy Coconut Creamed Corn Recipe

In a large saucepan, heat the oil over medium heat Add the bell pepper, garlic and green onions and cook until softened, about 5 minutes Stir in the corn, coconut milk, chiles, soy sauce and a pinch o Continue Reading →

Broccoli Saute with Tofu Feta Recipe

Steam the broccoli until bright green, about 5 minutes In a large skillet, heat the oil over medium heat Add the broccoli and cook, stirring, until just tender, about 5 minutes Add the bell pepper, ga Continue Reading →

Mediterranean Artichoke Saute Recipe

In a large skillet, heat the oil over medium heat Add the shallots, cover and cook for 3 minutes Stir in the garlic and cook, uncovered, for 1 minute Add the red bell pepper and the artichoke hearts A Continue Reading →

Artichoke Green Bean Bake Recipe

Preheat the oven to 350°F Lightly oil a 2-quart casserole Steam the green beans until tender, about 8 minutes Transfer to a large bowl and set aside In a large skillet, heat the oil over medium heat A Continue Reading →

Sesame-Stuffed Spaghetti Squash Recipe

Preheat the oven to 400°F Pierce the squash with a fork and place it on ungreased baking sheet Bake until just tender, about 45 minutes Remove from the oven and set aside to cool Lower the oven temper Continue Reading →

Couscous Eggplant Recipe

Use a small sharp knife to cut a 1/4-inch-thick perimeter inside each eggplant half, then scoop out the flesh, leaving the shell intact Chop the eggplant flesh and set aside Steam the eggplant shells Continue Reading →

Roasted Vegetable Strudel Recipe

Preheat the oven to 400°F In a large bowl, combine the onion, bell pepper, asparagus, zucchini, mushrooms, carrots and olive oil, tossing to coat Sprinkle the vegetables with salt and black pepper to Continue Reading →

Quinoa Pinto Bean-Stuffed Peppers Recipe

In a medium saucepan, bring 2 cups of the water to a boil over high heat Stir in the quinoa, salt the water, reduce the heat to low, cover and simmer for 25 minutes Remove from heat and set aside Preh Continue Reading →

Garden Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrot, cover and cook until softened, 7 minutes Add the wine and cook, uncovered, for 5 minutes Stir in the potatoes, bell pepper Continue Reading →

Mediterranean Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, carrot, garlic and bell pepper Cover and cook until softened, 7 minutes Add the fennel, zucchini, tomatoes and broth Bring to a boil, Continue Reading →

Seitan Scalloped Potatoes Casserole Recipe

Preheat the oven to 350°F Lightly oil a 10-inch square baking pan and set aside In a skillet, heat the oil over medium heat Add the onion and bell pepper and cook until tender, about 7 minutes Set asi Continue Reading →

Easy Ratatouille Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Continue Reading →

Vegetarian Paella Recipe

In a large saucepan, heat the oil over medium heat Add the carrots, celery, onion, bell pepper and garlic Cover and cook for 10 minutes Add the green beans, kidney beans, tomatoes, broth, salt, oregan Continue Reading →

Eggplant Paprika Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 8 minutes Add the garlic and paprika Cook, stirring, for 1 minute Add the eggplants, bell pepper, Continue Reading →

Grilled Seitan Vegetarian Kabobs Recipe

In a medium bowl, combine the vinegar, oil, oregano, thyme, garlic, salt and black pepper Add the seitan, mushrooms, zucchini, bell pepper and tomatoes, turning to coat Marinate at room temperature fo Continue Reading →

Tempting Tempeh Chili Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and allow to cool, then finely chop and set aside In a large saucepan, heat the oil Add the onion, bell pepper and garlic, Continue Reading →

Tempeh Cacciatore Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until browned on bot Continue Reading →

Indonesian Tempeh in Coconut Gravy Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until golden brown o Continue Reading →

Ginger-Peanut Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet or wok, heat the oil over medium heat Add the tempeh and cook until lightly browned, about Continue Reading →

Baked Jambalaya Casserole Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Cut into 1/2-inch dice Preheat the oven to 350°F In a large skillet, heat 1 tablespoon of the oil over medium Continue Reading →

Tempeh Vegetable Stir-Fry Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Continue Reading →

Barbecued Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, bell pepper and garlic Cov Continue Reading →

Creole Tempeh Recipe

Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and 1tablespoon of the Creole seasoning Cover and simmer for 30 minutes Remove the tempeh from the liquid and set asid Continue Reading →

Spiced Tofu Recipe

In a shallow bowl, combine the cornstarch, thyme, marjoram, salt, cayenne, paprika, sugar and allspice Mix well Dredge the tofu in the spice mixture, coating on all sides Preheat the oven to 250°F In Continue Reading →

Millet Chard White Bean Casserole Recipe

In a large saucepan, bring the water to a boil over high heat Add the millet and 1/2 teaspoon of salt Return to a boil Reduce the heat to low, cover and simmer until tender, 30 to 40 minutes Set aside Continue Reading →

Cajun-Style Tofu Recipe

Cut the tofu into 1/2-inch thick slices and sprinkle both sides with salt and the 1 tablespoon Cajun seasoning Set aside In a small saucepan, heat 1 tablespoon of the oil over medium heat Add the bell Continue Reading →

Ka-Pow Tofu Recipe

In a medium bowl, combine the tofu, salt to taste and cornstarch Toss to coat and set aside In a small bowl, combine the soy sauce, oyster sauce, nam pla, sugar and crushed red pepper Stairwell to com Continue Reading →

Quinoa Mixed Vegetable Saute Recipe

In a large saucepan, bring the water to a boil over high heat Salt the water and add the quinoa Reduce the heat to medium and cook 20 to 30 minutes Remove from the heat and set aside In a large skille Continue Reading →

Creole Rice Red Beans Recipe

In a large saucepan, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the jalapeno, tomatoes, beans, rice, broth, Tab Continue Reading →

Spanish Rice Beans Recipe

In a large saucepan, heat the oil over medium heat Add the onion, bell pepper and garlic Cover and cook until softened, about 5 minutes Add the tomatoes and their juice, the capers and the crushed red Continue Reading →

Millet-Topped Lentil Shepherds Pie Recipe

Preheat the oven to 350°F Lightly a 3-quart casserole and set aside In a large saucepan, bring the water to boil Salt the water, add the millet, cover and reduce heat to low Simmer until the millet is Continue Reading →

Mexican Green Rice Beans Recipe

Roast the bell pepper and chiles over a gas flame or under a broiler until the skin blisters, turning on all sides Place in a paper bag for 5 minutes Use a damp towel to rub off scorched bits of skin Continue Reading →

Brazilian Black Bean Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 7 minutes Stir in garlic and cook, uncovered, another 2 minutes Stir in the sweet potatoes, bell Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Coconut-Peanut Chickpeas Vegetables Recipe

In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until soft, about 10 minutes Add the garlic and curry powder, stirring until fragrant, about 30 seconds Continue Reading →

Red Bean Bulgur Chili Recipe

In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 7 minutes Stir in the garlic, chili powder and oregano and cook, uncovered, until Continue Reading →

Red Bean Jambalaya Recipe

In a large saucepan, heat the oil over medium heat Add the onion, celery, bell pepper and garlic Cover and cook until softened, about 7 minutes Stir in the rice, beans, diced tomatoes, crushed tomatoe Continue Reading →

Argentinean Bean Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, garlic, bell pepper and squash Cover and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes Add tomat Continue Reading →

Drunken Spaghetti with Tofu Recipe

In a pot of boiling salted water, cook the spaghetti over medium-high heat, stirring occasionally, until al dente, about 8 minutes Drain well and transfer to a large bowl In a small bowl, combine the Continue Reading →

Singapore Noodles with Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and blot dry Soak the rice vermicelli in a large bowl of hot water until softened, about 5 minutes Drain well, rinse and t Continue Reading →

Noodles with Spicy Peanut Sauce Recipe

If using rice noodles, soak them in hot water until softened, 15 to 20 minutes If using linguine, cook them in a pot of boiling salted water until tender, about 10 minutes Drain well, rinse with cold Continue Reading →

Roasted Vegetable Lasagna Recipe

Preheat the oven to 425°F Spread the zucchini, eggplant and bell pepper on a lightly oiled 9 x 13-inch baking pan Drizzle with the oil and season with salt and black pepper to taste Roast the vegetabl Continue Reading →

Lasagna Primavera Recipe

Preheat the oven to 350°F In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside In a small skillet, h Continue Reading →

Black Bean Pumpkin Lasagna Recipe

In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside Preheat the oven to 375°F In a large skillet, h Continue Reading →

Ziti with Catalan Vegetables Recipe

Preheat a grill or broiler Grill the eggplant and bell peppers, turning so that they are evenly charred, 10 to 15 minutes Place the charred vegetables in a bowl, cover and set aside to cool When cool Continue Reading →

Vegan Pasta Primavera Recipe

In a large pot of boiling salted water, cook the rotini over medium-high heat, stirring occasionally, until al dente, about 10 minutes In a large skillet, heat the oil over medium heat, add the bell p Continue Reading →

Ziti with Abruzzese Vegetable Ragu Recipe

In a large skillet, heat the oil over medium heat Add the onion, carrot, bell pepper and garlic Cover and cook until soft, about 10 minutes Uncover and stir in the tomato paste, wine and oregano Add t Continue Reading →

Gazpacho with Ditalini Chile Aioli Recipe

Make the aioli: In a blender or food processor, combine the chile, garlic and salt and puree until smooth Add the vinegar and process to blend With the machine running, stream in the oil, until blende Continue Reading →

Black Gold Gazpacho Recipe

In a blender or food processor, combine half the tomatoes with the cucumber, bell pepper, green onions and garlic Process until smooth Add the oil and vinegar, season with salt and cayenne to taste an Continue Reading →

Almond Soup with Cardamom Recipe

In a large soup pot, heat the oil over medium heat Add the onion, potato and bell pepper Cover and cook until softened, about 5 minutes Add the broth, cardamom and salt and pepper to taste Bring to a Continue Reading →

Garden Gazpacho Recipe

In a blender or food processor, combine all but 1/4 cup each of the tomatoes, onion, cucumber and bell pepper Add half of the green onions and all of the garlic and celery and process until smooth Add Continue Reading →

Black Bean Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, celery, carrots, bell pepper and garlic Cover and cook until tender, stirring occasionally, about 10 minutes Add the broth, beans, thy Continue Reading →

Black Bean Corn Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, carrot and garlic, cover and cook until soft, about 10 minutes Uncover and stir in the cumin and oregano, tomatoes, beans Continue Reading →

Mulligatawny Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery, bell pepper, garlic and chile Cover and cook until softened, stirring occasionally, about 10 minutes Stir in the ginge Continue Reading →

Creole Gumbo Herbs Recipe

In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the flour and cook, stirring constantly, until Continue Reading →

Golden Beet Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and carrot Cover and cook until softened, 5 minutes Add the beets, bell pepper and potato and cook, uncovered, stirring, for 1 minute S Continue Reading →

Many Mushroom Soup Recipe

In a large pot, heat the oil over medium heat Add the onion, carrots, sweet potato, bell pepper and garlic Cover and cook until softened, about 10 minutes Stir in the tomatoes, broth, bay leaf, savory Continue Reading →

Golden Harvest Soup Recipe

In a large pot, heat the oil over medium heat Add the onion, carrots, sweet potato, bell pepper and garlic Cover and cook until softened, about 10 minutes Stir in the tomatoes, broth, bay leaf, savory Continue Reading →

Versatile Veggie Soup Recipe

In large soup pot, heat the oil over medium heat Add the carrots, onion, celery and garlic Cover and cook until softened, about 5 minutes Add the cabbage, bell pepper, potatoes and broth Bring to a bo Continue Reading →

Red Bean Burritos Recipe

In a medium saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 5 minutes Add the beans and salsa and cook, stirring to combine Simmer, mashing Continue Reading →

All in Pizza Recipe

Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Lightly oil a pizza pan or large baking sheet Once the pizza dough has risen, flatten the dough slightly, cover with plast Continue Reading →

Roasted Vegetable Stromboli Recipe

Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Continue Reading →

Golden Veggie Burgers Recipe

In a large skillet, heat 1 tablespoon of the oil over medium heat Add the onion and pepper and cook until softened, about 5 minutes Set aside to cool slightly Transfer the cooled onion mixture to a fo Continue Reading →

Marinated Mushroom Wraps Recipe

In a medium bowl, combine the soy sauce, 2 tablespoons of the lemon juice and the oil Add the portobello strips, toss to combine and marinate for 1 hour or overnight Drain the mushrooms and set aside Continue Reading →

Tempeh Chicken Walnut Salad Wraps Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Remove tempeh from pan and set aside to cool Pat the tempeh dry, chop it finely and place it in a bowl Add the walnuts, celery, Continue Reading →

Teriyaki Tofu Wraps Recipe

In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →

Easy Bulgur Sandwiches Recipe

In a large saucepan, bring the water to boil over high heat Stir in the bulgur and lightly salt the water Cover, remove from heat and set aside until the bulgur softens and the water is absorbed, abou Continue Reading →

Garden Veg Multigrain Sandwiches Recipe

Crumble the tofu and place it in a large bowl Add the bell pepper, celery, green onions and sunflower seeds Stir in the mayonnaise, salt, celery salt and pepper and mix until well combined Toast the b Continue Reading →

Macaroni Salad Recipe

In a pot of boiling salted water, cook the macaroni, stirring occasionally, until al dente, about 8minutes Drain, rinse with cold water and transfer to a large bowl Add the celery, bell pepper, pickle Continue Reading →

Creamy Curry Pasta Vegetable Salad Recipe

In a pot of boiling salted water, cook the pasta, stirring occasionally, until al dente, about 10minutes About halfway through the cooking time, add the cauliflower Drain, rinse with cold water and tr Continue Reading →

Rotini Remoulade Recipe

In a large pot of boiling salted water, cook the rotini, stirring occasionally, until al dente, about 10minutes Drain, rinse with cold water and set aside in a large bowl Add the onion, celery and bel Continue Reading →

Asian Noodle Salad with Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and cool slightly, then cut into 1/2-inch dice In a large skillet, heat the grapeseed oil over medium heat Add the tempeh Continue Reading →

Golden Couscous Salad Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the shallot, coriander, turmeric, cayenne and couscous and stir until fragrant, about 2 minutes, being careful not to burn Stir i Continue Reading →

Classic Couscous Tabbouleh Recipe

In a large saucepan, bring the water to boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside until the water is absorbed, about 10 minutes In a lar Continue Reading →

California Pasta Salad Recipe

In a pot of boiling salted water, cook the penne, stirring occasionally, until al dente, about 10minutes Drain well and transfer to a large bowl Add the bell pepper, carrot, green onions, olives and w Continue Reading →

Chickpea Tuna Salad Avocados Recipe

In a food processor, pulse the chickpeas until chopped, then transfer to a large bowl Add the celery, bell pepper, green onions, mayonnaise, 1 tablespoon of the lemon juice, mustard, kelp powder and s Continue Reading →

Pistachio-Pear Couscous Salad Recipe

In a large saucepan, combine the grape juice and water and bring to a boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside for 10 minutes In a larg Continue Reading →

Spicy Southwestern-Style Coleslaw Recipe

In a large bowl, combine the green and red cabbage, bell pepper and parsley Set aside In a small bowl, combine the oil, vinegar, sugar, salt, cumin, chili powder and cayenne Blend well Pour the dressi Continue Reading →

Warm Lentil Salad with Walnuts Recipe

Bring a medium saucepan of salted water to a boil Add the lentils and return to a boil, then reduce the heat to low Cover and cook until lentils are tender, about 45 minutes In a blender or food proce Continue Reading →

Southwestern Three-Bean Salad Recipe

In a large bowl, combine all the beans, the bell pepper, corn, green onions and cilantro Set aside In a blender or food processor, combine the tomatoes, garlic, jalapeno, chili powder, cumin, vinegar, Continue Reading →

German-Style Coleslaw Recipe

In a large bowl, combine the cabbage, onion and bell pepper and set aside In a small saucepan combine the sugar, vinegar, oil, celery seeds, mustard and salt and cook over medium heat, stirring until Continue Reading →

Syrian Bread Salad Recipe

Preheat the oven to 350°F Arrange the pita pieces on a baking sheet in a single layer Bake until lightly toasted, about 10 minutes, then transfer to a large bowl Add the tomatoes, onion, cucumber, bel Continue Reading →

Healthy Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until tender but still firm, about 30minutes Drain well and let cool Cut the potatoes into bite-size chunks and transfer to a large bowl Add t Continue Reading →

Color Fusion Vegetable Salad Recipe

In a large bowl, combine the watercress, carrot, cabbage, tomatoes, bell pepper, chickpeas, olives and avocado and set aside In a small bowl, combine the oil, lemon juice, salt, black pepper and sugar Continue Reading →

Giardiniera Recipe

In a large bowl, combine the carrot, bell pepper, cauliflower, celery and onion Stir in the salt and add enough cold water to cover Tightly cover the bowl and refrigerate for 4 to 6 hours Drain and ri Continue Reading →

Eggplant Bell Pepper Salad Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan Place the eggplants and bell peppers in the prepared pan and bake until tender, 15 to 20 minutes Transfer the eggplants and peppers to a Continue Reading →

Vietnamese-Style Lettuce Rolls Recipe

Cut the green part off the green onions and cut them lengthwise into thin slices and set aside Mince the white part of the green onions and transfer to a small bowl Add the soy sauce, rice vinegar, su Continue Reading →

Rainbow Sushi Recipe

Rinse and drain the rice until the water runs clear Transfer the drained rice to a medium saucepan Add the 3 cups water, soak for 30 minutes, then cover and bring to a boil over high heat Reduce the h Continue Reading →

Roasted Veg Spread Recipe

Preheat the oven to 400°F In a large bowl, toss the sweet potato, carrot, bell pepper and onion with the oil and spread on a baking sheet Season with salt and pepper to taste and roast, stirring occas Continue Reading →

Fish and Potato Stew Spanish Recipe

Prepare the sauce: Using a mortar and pestle, mash the garlic, guindilla pepper, pimenton, and salt into a paste Keep turning the mortar clockwise while mashing and scrape down the paste from the side Continue Reading →

Rabbit with Saffron Rice Spanish Recipe

Slice the tomatoes in half Place a grater over a mixing bowl Rub the cut surface of the tomatoes over the grater until all of the flesh is grated Discard the skins and set the tomato puree aside Heat Continue Reading →

Patricias Gazpacho Spanish Recipe

Prepare the soup: Combine the cu-cumber, pepper, tomatoes, garlic, vinegar, sherry, olive oil, and 2 cups water in a food processor or blender You may need to do this in batches, depending on the capa Continue Reading →

Pinto Bean Stew Slow Cooker Recipe

In a medium bowl, soak the beans in the hot water for 1 hour Drain In the Instant Pot, combine the beans, tomatoes and their juices, onions, cilantro, bell pepper, garlic, cumin, and salt Add the cool Continue Reading →

Mexican Frijoles Slow Cooker Recipe

Place the pinto beans in a medium bowl Cover with hot water Soak for 1 hour; drain Place the pinto beans in the Instant Pot Add the cool water, tomatoes and their juices, onions, cilantro, bell pepper Continue Reading →

Cajun Dirty Rice Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the mirepoix and ground beef Cook 2 to 3 minutes, stirring to break up the clumps of meat Don’t worry about co Continue Reading →

Tomato Seafood Stew Slow Cooker Recipe

In the Instant Pot, combine the tomatoes and their juices, onions, carrots, water, wine, garlic, fennel seeds, tomato paste, oregano, red pepper flakes, and bay leaves Season with salt Stir to combine Continue Reading →

Crock Pot Okra Chicken Slow Cooker Recipe

Season the chicken pieces with salt and pepper Brown the chicken in a skillet with olive oil over medium flame and transfer the chicken to the insert of the crock pot Saute the garlic, onions, Italian Continue Reading →

Crock Pot Jambalaya Slow Cooker Recipe

In a crock pot, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme Cover, and cook 7 to Continue Reading →

Crock Pot Soup Slow Cooker Recipe

Insert the chicken breasts into the bottom of a crock pot Place the diced onion, sliced pepper and jalapeno and the minced garlic on top of the meat Add the diced tomatoes and the 2 cups of chicken st Continue Reading →

Beans and Peppers Slow Cooker Recipe

In saucepan, bring water and beans to boiling; reduce heat and simmer, covered, 1½ hours Pour into a bowl; cover and chill Drain beans, reserving 1½ cups (355 ml) liquid Transfer beans and reserved li Continue Reading →

Wild Rice Slow Cooker Recipe

Put all ingredients in the slow cooker Cook on high 3 to 4 hours Yield: 3 servings Per serving: 334 g water; 548 calories (47% from fat, 13% from protein, 40% from carb) Continue Reading →

German Potato Salad Slow Cooker Recipe

Chopped parsley Combine all ingredients except bacon and parsley in slow cooker Stir and cook for 5 to 6 hours on low Garnish with bacon and parsley Yield: 3 servings Per serving: 270 g water; 381 cal Continue Reading →

Stewed Tomatoes Slow Cooker Recipe

Core tomatoes; place in boiling water for about 15 to 20 seconds and then plunge into ice water to cool quickly; peel Cut tomatoes in wedges In slow cooker, combine tomatoes and remaining ingredients Continue Reading →

Greek Eggplant Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray Heat olive oil in a skillet over medium heat and saute onion, garlic, and mushrooms Pour into prepared slow cooker Add eggplant, green pepper, tomatoes, r Continue Reading →

Mixed Squash Casserole Slow Cooker Recipe

In slow cooker, layer half the zucchini, squash, tomatoes, scallions, and green pepper Repeat layers Pour broth over vegetables Sprinkle bread crumbs over top Cover and cook on low 4 to 6 hours Yield: Continue Reading →

Italian Zucchini Slow Cooker Recipe

In a saucepan, cook onion and green pepper in butter until tender but not brown Transfer to a slow cooker Stir in tomato paste, mushrooms, Italian seasoning, and water Add zucchini, stirring gently to Continue Reading →

Slow-Cooker Mexican Corn Recipe

Combine all ingredients in slow cooker Cover and cook on high 45 minutes, then on low 2 to 4 hours Stir occasionally Yield: 8 servings Per serving: 79 g water; 62 calories (5% from fat, 12% from prote Continue Reading →

Asian Broccoli Slow Cooker Recipe

Combine all ingredients except sesame seeds in slow cooker Cook on low for 6 hours Top with sesame seeds Yield: 8 servings Per serving: 129 g water; 58 calories (14% from fat, 24% from protein, 62% fr Continue Reading →

Fresh Vegetable Chili Slow Cooker Recipe

Heat oil in a skillet over medium heat; saute onions and garlic until tender Add celery, carrot, green pepper, zucchini, and mushrooms to skillet and saute 2 to 3 minutes Transfer to slow cooker Add r Continue Reading →

Bean and Barley Soup Slow Cooker Recipe

Heat oil in a skillet over medium-high heat Saute onion and garlic until just soft Combine onion mixture and remaining ingredients in slow cooker Cook on low 8 to 10 hours Discard bay leaves before se Continue Reading →

Easy Black Bean Soup Slow Cooker Recipe

Soak beans overnight in water to cover Drain Combine beans and remaining ingredients in slow cooker Cover and cook on low 8-10 hours Yield: 8 servings Per serving: 183 g water; 100 calories (5% from f Continue Reading →

Pumpkin Soup Slow Cooker Recipe

Combine all ingredients in slow cooker and mix well Cover and cook on low 5 to 6 hours Yield: 6 servings Per serving: 204 g water; 75 calories (8% from fat, 26% from protein, 65% from carb) Continue Reading →

Simple Black Bean Chili Slow Cooker Recipe

Brown pork in skillet over medium-high heat Drain Combine pork and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 196 g water; 221 calories (14 Continue Reading →

Sausage Chili Slow Cooker Recipe

In a skillet over medium-high heat, cook sausage and ground beef until browned; drain off excess fat Transfer meat to slow cooker Stir in the remaining ingredients Cover and cook on low for 8 to 10 ho Continue Reading →

White Chili Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 4 to 5 hours Yield: 8 servings Per serving: 317 g water; 290 calories (6% from fat, 32% from protein, 62% from car Continue Reading →

Italian Chili Slow Cooker Recipe

Heat oil in a skillet over medium-high heat and saute chicken Combine chicken and remaining ingredients except pesto in slow cooker Cook on low 6 to 8 hours Stir in pesto just before serving Yield: 4 Continue Reading →

Chili Con Carne Slow Cooker Recipe

Brown beef in skillet over medium-high heat Drain Combine beef and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 377 g water; 455 calories (38 Continue Reading →

Classic Pizza Soup Slow Cooker Recipe

Brown meat in a skillet over medium-high heat Drain Combine meat and remaining ingredients except cheese in slow cooker Cover and cook on low 8 to 10 hours Ladle into bowls and sprinkle with cheese Yi Continue Reading →

Simple Taco Soup Slow Cooker Recipe

Brown meat in skillet over medium-high heat Drain Combine meat and remaining ingredients in slow cooker Cover and cook on low 8-10 hours Yield: 6 servings Per serving: 285 g water; 235 calories (50% f Continue Reading →

North African Chicken Slow Cooker Recipe

Combine broth, celery, onions, and peppers in slow cooker Spread peanut butter over both sides of chicken pieces Sprinkle with red pepper flakes Place on top of vegetables in slow cooker Cover and coo Continue Reading →

Texas Chicken Slow Cooker Recipe

Combine all ingredients in large slow cooker Cover and cook on low 4 to 4½ hours or until rice is tender and chicken is cooked Yield: 8 servings Per serving: 285 g water; 178 calories (5% from fat, 27 Continue Reading →

Best Chicken Creole Slow Cooker Recipe

Melt butter in slow cooker set on high Add green pepper, onions, celery, tomatoes, pepper, cayenne, and water Cover and cook on high, about a half hour, while preparing remaining ingredients Add chick Continue Reading →

Asian Turkey Slow Cooker Recipe

Place turkey, bell pepper, 1 cup (235 ml) broth, soy sauce, garlic, and red pepper flakes in slow cooker Cover and cook on low 3 hours Mix cornstarch with remaining ¼ cup (60 ml) of broth in small bow Continue Reading →

Chicken Gumbo Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 3 to 4 hours Serve over rice Yield: 6 servings Per serving: 323 g water; 122 calories (11% from fat, 64% from prot Continue Reading →

Polynesian Chicken Slow Cooker Recipe

Heat oil in a large skillet over medium-high heat and brown chicken Transfer chicken to slow cooker Combine remaining ingredients and pour over chicken Cover and cook on high 4 to 6 hours Yield: 6 ser Continue Reading →

Barbecued Beef Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray Place meat in prepared slow cooker Combine barbecue sauce, preserves, green pepper, onion, mustard, and brown sugar Pour over meat Cover and cook on low 6 Continue Reading →

Enchilada Casserole Slow Cooker Recipe

In a nonstick skillet, brown beef, onions, and green pepper Add remaining ingredients except cheese and tortillas to skillet and bring to a boil Reduce heat Cover and simmer for 10 minutes Combine che Continue Reading →

Burrito Bake Slow Cooker Recipe

Heat oil in a large skillet and saute onions, green pepper, and garlic Add beans, olives, chilies, tomatoes, chili powder, and cumin Spray slow cooker with nonstick cooking spray and then layer ¾ cup Continue Reading →

Barbecue Burgers Slow Cooker Recipe

Heat oil in a saucepan over medium-high heat and brown beef Drain Combine beef and remaining ingredients in slow cooker Cover and cook on low 6 to 8 hours or on high 3 to 4 hours Yield: 8 servings Per Continue Reading →

Spanish Rice Meal Slow Cooker Recipe

Combine all ingredients in slow cooker and cook on low 6 to 8 hours or until rice is done Yield: 6 servings Per serving: 331 g water; 537 calories (45% from fat, 25% from protein, 30% from carb) Continue Reading →

Ground Beef Curry Slow Cooker Recipe

Add all ingredients to slow cooker and mix well Cover and cook on high 6 to 8 hours Yield: 6 servings Per serving: 137 g water; 210 calories (57% from fat, 29% from protein, 15% from carb) Serve Continue Reading →

Spanish Rice with Beef Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 6 hours Yield: 8 servings Per serving: 410 g water; 438 calories (41% from fat, 23% from protein, 35% from carb) Continue Reading →

Asian Meatballs Slow Cooker Recipe

Preheat broiler Brown meatballs on all sides under broiler Mix cornstarch with pineapple juice in a medium saucepan When smooth, mix in soy sauce, vinegar, water, and sugar Bring to boil Simmer, stirr Continue Reading →

Stuffed Peppers Slow Cooker Recipe

Cut tops from peppers Carefully remove seeds and membrane Brown ground beef and onions in skillet over medium-high heat Drain Place meat and onions in mixing bowl Add pepper, rice, and Worcestershire Continue Reading →

Hamburger Stew Slow Cooker Recipe

Brown meat and onion in saucepan over medium-high heat Drain Stir in garlic and tomato juice Heat to boiling Combine meat mixture and remaining ingredients in slow cooker Cover and cook on low 8 to 10 Continue Reading →

Sausage Stew Slow Cooker Recipe

Heat in oil in a large skillet over medium-high heat Saute onions and kielbasa until onions are soft Transfer onions and kielbasa to slow cooker Add all remaining ingredients to cooker and stir togeth Continue Reading →

Mexican Steak Stew Slow Cooker Recipe

Trim excess fat from beef and cut into 2-inch (5 cm) pieces Combine with onion in slow cooker Mix together seasoning and undrained tomatoes Pour over beef Place red pepper on top Cover Cook on low 6 t Continue Reading →

Fajitas Slow Cooker Recipe

Thinly slice steak across the grain into strips; place in slow cooker Add tomatoes, jalapeno, garlic, coriander, cumin, and chili powder Cover and cook on low for 7 hours Add onion, peppers, and cilan Continue Reading →

Oriental Pot Roast Slow Cooker Recipe

Trim excess fat from roast; cut in half to fit into slow cooker Heat the oil in a skillet over medium-high heat; brown meat and drain Place meat in cooker; add bean sprouts, water chestnuts, and green Continue Reading →

Mexican Beef Roast Slow Cooker Recipe

Brown the roast on top and bottom in a nonstick skillet and place in slow cooker In a bowl, combine stewed tomatoes, salsa, and green chilies Spoon over meat Cover and cook on low 8 to 10 hours or unt Continue Reading →

Pepper Steak Slow Cooker Recipe

Sprinkle strips of steak with garlic powder In a large skillet over medium heat, heat the oil and brown the seasoned beef strips Transfer to a slow cooker Mix cornstarch into broth until dissolved Pou Continue Reading →

Swiss Steak Slow Cooker Recipe

Put the flour in a flat dish Pound the meat using a meat tenderizer for a few minutes and then dredge the meat in the flour and pound it in Heat oil in a large skillet Add the meat and brown on both s Continue Reading →

Barbecued Brisket Slow Cooker Recipe

Place brisket in slow cooker Combine remaining ingredients Pour over meat Cover and cook on low 8 to 10 hours Remove meat from sauce Slice very thinly Yield: 10 servings Per serving: 217 g water; 274 Continue Reading →

Easy Pepper Steak Slow Cooker Recipe

Cut beef into strips Combine ¼ cup (31 g) flour and pepper Toss with beef until well coated Place in slow cooker Add onions, garlic, and green pepper slices Mix well Combine tomatoes, soy sauce, and W Continue Reading →

Easy Swiss Steak Slow Cooker Recipe

Heat the oil in a skillet over medium heat In a bowl, mix the flour, pepper, and paprika Dredge the steaks in the flour mixture and place in the skillet Brown steaks on both sides and remove from heat Continue Reading →

Creamy Steak Slow Cooker Recipe

Cut steak into serving-size pieces Dredge in flour Heat oil in a nonstick skillet and brown the steak on both sides Place browned steak in slow cooker Top with onion and pepper slices Pour soup over a Continue Reading →

Spanish Steak Slow Cooker Recipe

Put half of onion, celery, and green pepper in slow cooker Cut steak into serving-size pieces Place steak pieces in slow cooker Put remaining onion, celery, and green pepper over steak Combine remaini Continue Reading →

Tuna Stuffed Peppers Slow Cooker Recipe

Mix tomato juice and tomato paste, reserving 1 cup (235 ml) Mix remaining tomato mixture with tuna, minced onion, and garlic powder Fill peppers equally with mixture Place upright in slow cooker Pour Continue Reading →

Simple Shrimp Creole Slow Cooker Recipe

Combine all ingredients except shrimp Cook 3 to 4 hours on high or 6 to 8 hours on low Add shrimp during the last hour of cooking Serve over hot rice Yield: 6 servings Per serving: 293 g water; 139 ca Continue Reading →

Lentil Meal Slow Cooker Recipe

Mix all ingredients except cheese in slow cooker; cover and cook on high 6 hours Remove bay leaf and add cheese just before serving Yield: 8 servings Per serving: 315 g water; 263 calories (29% from f Continue Reading →

Vegetables for Pasta Slow Cooker Recipe

Combine all ingredients in slow cooker Cook on low 6 hours or until vegetables are tender Yield: 6 servings Per serving: 132 g water; 70 calories (32% from fat, 13% from protein, 55% from carb) Continue Reading →

Greek Stuffed Peppers Slow Cooker Recipe

Halve the peppers and remove the seeds; set aside Pour the boiling broth over the couscous, cover, and let stand 5 minutes Fluff with a fork and then stir in the remaining ingredients Stuff couscous m Continue Reading →

Pasta and Red Beans Slow Cooker Recipe

Combine broth, cumin, chili powder, and garlic in slow cooker Cover and cook on high until mixture comes to boil Per serving: 216 g water; 206 calories (7% from fat, 24% from protein, 70% from carb) Continue Reading →

Spicy Hash Browns Slow Cooker Recipe

Place hash browns in slow cooker Combine remaining ingredients and pour over potatoes Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours If desired, top with additional shredded cheese Continue Reading →

Mexican Egg Scramble Slow Cooker Recipe

Spray the inside of slow cooker with nonstick cooking spray Layer some of the sausage, onions, peppers, chilies, and cheese in the cooker, repeating the layering process until all ingredients are used Continue Reading →

Best Western Omelet Slow Cooker Recipe

Layer half the potatoes, ham, onion, and peppers in the slow cooker Repeat with the other half Beat together eggs and milk Pour over potato mixture Cover and cook on low 8 to 10 hours Yield: 10 servin Continue Reading →

Taco Dip Slow Cooker Recipe

Combine cream cheese and onion soup mix and spread in the bottom of slow cooker In a skillet over medium-high heat, brown beef with Mexican seasoning Place on top of cheese mixture Sprinkle with Chedd Continue Reading →

Chili Sauce Slow Cooker Recipe

Combine all ingredients in a large saucepan Bring to a boil, reduce heat, and simmer uncovered 1½ hours or until mixture is reduced to half its original volume Yield: 48 servings Per serving: 20 g wat Continue Reading →

Sweet and Sour Halibut Seafood Recipe

Cut halibut into 1-inch cubes Mix together flour, salt and pepper Dust fish with flour mixture and set aside while you prepare the sauce Sauce: Mix cornstarch and water together in ajar and shake well Continue Reading →

Sweet Sour Grilled Salmon Seafood Recipe

Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Continue Reading →

Easy Snow Crab Stir-Fry Seafood Recipe

Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tablespoon oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; Continue Reading →

Mexican Cod Seafood Recipe

Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Place one cod fillet on each sheet of foil Top with corn, green pepper, and salsa Bring up sides of f Continue Reading →

Jambalaya Alaskan Seafood Recipe

Saute bacon, garlic, onion and green pepper 2 to 3 minutes in large skillet or kettle Add hot and regular sausages Saute until onion is translucent but not golden Add parsley, thyme, lemon pepper, sal Continue Reading →

Healthy Salmon Gazpacho Seafood Recipe

Drain and flake salmon; hold aside under refrigeration In a large bowl, mix all remaining ingredients together except limes Taste, adding salt and pepper as needed; place in refrigerator to chill, 2 t Continue Reading →

Honey-Lime Salmon Kabobs Seafood Recipe

Cut salmon into 1-1/2 inch squares Blend together oil, lime juice, lime zest, honey, cilantro, ginger, salt and pepper Divide marinade, reserving 1/4 cup for basting Marinate salmon cubes in remaining Continue Reading →

Grilled Stuffed Crab Seafood Recipe

Separate the crab legs and claws from the body Clean out the broad back shells, removing and discarding the soft belly shell and insides Thoroughly rinse and brush the inside and outside of crab shell Continue Reading →

Garlic-Roasted Halibut Seafood Recipe

Garlic Rosemary Butter: Whisk together all ingredients till combined Halibut: Place vegetables on a baking sheet Season with salt and pepper Drizzle with half of the Garlic-Rosemary butter Toss to coa Continue Reading →

Creole Halibut Bits Seafood Recipe

Lightly grease a 9 x 9 baking dish with margarine Place cubed halibut in baking dish, cover and bake in a 350º degree oven for 20 minutes, or until fish flakes easily with a fork While fish is baking, Continue Reading →

Snow Crab Stir-Fry Seafood Recipe

Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tbsp oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; keep Continue Reading →

Salmon with Rainbow Peppers Seafood Recipe

Center salmon steaks/fillets on foil sheets Arrange pepper strips in a rainbow pattern around each steak/fillet Combine butter and basil; spread over salmon Shape foil sheet around fish to make a fish Continue Reading →

Seafood Parmesan Recipe

* Note: If using halibut, use Cheddar cheese instead of Parmesan Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one seafood fillet on each sh Continue Reading →

Halibut Chowder Seafood Recipe

Remove skin and bones from halibut; cut into bite-sized pieces Saute vegetables in 3 tbsp butter Add halibut, chicken broth, salt and pepper Simmer covered, 5 minutes Add milk and heat gently Combine Continue Reading →

Cod Orzo and Cucumber Salad Seafood Recipe

Mix the blue cheese salad dressing with the lemon zest and lemon juice; hold aside Broil or saute the cod fillets, turning 1 time until cooked through Fish should be opaque but barely translucent in t Continue Reading →

Crab Etouffee Seafood Recipe

Remove crab meat from shell; cut into bite sized pieces Place oil in a large skillet Add onion, celery and bell pepper; saute over medium-high heat until soft (approximately 10 to 12 minutes) Add garl Continue Reading →

Mixed Peperonata Pressure Cooker Recipe

Cut the peppers in half lengthwise and remove the stems, seeds and white ribbing Cut the halves into strips lengthwise, then cut the strips in half Cut the tomatoes in half, squeeze out the seeds, and Continue Reading →

Corn Maque Choux Pressure Cooker Recipe

With a sharp or serrated knife, cut down the length of each ear to remove the kernels from the cob Then, scrape each cob using the top of the knife or the thicker, dull edge, to extract the milk and a Continue Reading →

Texas Caviar Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, combine the black-eyed peas, water, and 1 tablespoon of the oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduce the Continue Reading →

Chicken Paprikas Pressure Cooker Recipe

In a 5- to 7- quart pressure cooker, heat the oil over medium-high heat until it begins to smoke Brown the chicken in batches on both sides until golden, 4 to 5 minutes per side Transfer the browned c Continue Reading →

Chinese Cioppino Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion, bell pepper, celery, garlic, and ginger and cook until softened, stirring a few times, about 2 minutes Add the win Continue Reading →

Seafood Chili Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion and leek, then the bacon and cook, stirring occasionally, 8 to 10 minutes Add the garlic and bell peppers and cook Continue Reading →

Lamb Ragu Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion, reduce the heat to medium, and cook, stirring a few times, until it begins to soften, about 3 minutes Add the bell Continue Reading →

Caldo Verde Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium heat Add the onion, reduce the heat to medium-low, and cook, stirring a few times, until softened, about 3 minutes Stir in the garlic Add t Continue Reading →

Cuban Black Beans Pressure Cooker Recipe

Heat oil in pressure-cooker pot over medium-high heat until shimmering Add chorizo and cook until browned, about 5 minutes; transfer to paper towel-lined plate Add onions, bell pepper, cumin, and ¼ te Continue Reading →

Tex-Mex Chili Mac Pressure Cooker Recipe

Heat oil in pressure-cooker pot over medium-high heat until shimmering Add onion and bell pepper and cook until softened, 5 to 7 minutes Stir in garlic, chili powder, and cayenne and cook until fragra Continue Reading →

Mole Chicken Chili Pressure Cooker Recipe

Heat 2 tablespoons oil in pressure-cooker pot over medium heat until shimmering Add chili powder, cocoa, garlic, chipotle, cinnamon, and cloves and cook until fragrant, about 30 seconds Stir in broth, Continue Reading →

Simple Portuguese Bean Soup Recipe

Soak beans overnight Boil ham shanks in beer with equal parts of water Add granulated chicken bouillon with pressed garlic Simmer approximately 5 to 6 hours until ham falls off bone Dice ham, using fa Continue Reading →

Best Portuguese Rice Recipe

Cook rice according to package directions Cut linguica into thin slices Cut pepper into slices and saute with linguica over medium heat for 20-25 minutes Stir in tomato sauce, olives, garlic, and Taba Continue Reading →

Chicken Portuguese Recipe

In a medium-sized saucepan, cover chicken with water Add 1 quartered onion, 1/2 teaspoon cumin and 1 clove garlic Simmer until tender Cool in stock; reserve 1/4 cup stock Remove bones and tear chicken Continue Reading →

Portuguese Pot Roast Recipe

Rub meat with garlic Place in large roaster pan and add pepper, onions, peppers, salt, chorico, bay leaf and water Cover and cook at 350 degrees for 2 1/2 to 3 hours Add potatoes and carrots; cover wi Continue Reading →

Portuguese Enchiladas Recipe

Brown beef with onion and bell pepper Add stewed tomatoes, corn, olives and 1 1/4 can enchilada sauce To thicken, add 1/2 cup flour Simmer 20-25 minutes Dip flour tortillas into tomato soup to soften; Continue Reading →

Romesco Sauce Recipe

Preheat the frill and set oven rack 6 inches below Line a baking sheet with aluminum foil Place the tomatillos and crushed garlic on the baking sheet Grill until charred, about 12 minutes, flipping ha Continue Reading →

Gorgonzola Sausage Frittata Recipe

Preheat the broiler and set the rack 3-4 inches away from the heat In a large bowl, whisk the eggs with the remaining salt and the pepper until combined Set aside In a medium ovenproof skillet, heat t Continue Reading →

7 Layer Salad Recipe

Wash the chopped lettuce and thoroughly dry Soak red onion in a small bowl of cold water for 5 minutes to remove the harshnes Drain and pat dry Layer half the lettuce on the bottom of a trifle bowl or Continue Reading →

Fajita Peppers and Onions Recipe

Place a large (10-to 12-inch) heavy skillet over medium heat After about a minute, add the olive oil and swirl to coat the pan Turn the heat to high, and add the onion Cook for 3 minutes, or until the Continue Reading →

Italian Peppers and Sausages Recipe

Put a medium pot of cold water to boil over high heat, and place a colander in the sink When the water boils, add the potatoes, and cook for 10 to 15 minutes, or until tender when pierced with a fork Continue Reading →

Steak Fajitas Recipe

Pat the steak dry with paper towels, and season both sides with ¼ teaspoon of the salt and all the pepper Place a large (10-to 12-inch) heavy skillet over medium heat After about a minute, add 1 table Continue Reading →

Easy Stuffed Eggplant Recipe

Adjust the oven rack to the center position and preheat the oven to 350°f Carefully cut the eggplants in half lengthwise with a large, sharp knife Try to get equal halves with clean edges Use a soup s Continue Reading →

Vegetarian Chili Recipe

Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion, chili powder, cumin, and ¼ teaspoon of the salt Cook, stirring occasi Continue Reading →

Best Pasta Salad Recipe

Put a large pot of cold water to boil over high heat, and add a tablespoon of salt Place a large colander in the sink When the water boils, add the pasta, keeping the heat high Cook for the amount of Continue Reading →

Homemade Italian Tomato Sauce Recipe

Place a large pot or a dutch oven over medium-high heat After about a minute, add the olive oil and swirl to coat the pan Add the onion, bell pepper, garlic, herbs, and salt, and cook, stirring occasi Continue Reading →

All-American Three-Bean Salad Recipe

Set a colander in the sink and pour in the contents of the three cans of beans Give them a quick rinse and allow them to drain In a large bowl, whisk together the olive oil, vinegar, sugar, mustard, s Continue Reading →

Cuban Black Bean Soup Recipe

Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →

Ribs with Thai Red Curry Sauce Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Southwest Chile Barbecued Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

New Orleans-Style Glazed Ribs Recipe

Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut each strip into 6-inch lengths. To make the sauce, combine the sau Continue Reading →

Ribs Louisiana-Style Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Sweet Potatoes and Fried Eggs Recipe

Take out a skillet and heat up a little bit of coconut oil on your stove Once the oil has had time to heat up, you can add in the onions with the sweet potatoes Let these two ingredients saute for 5 m Continue Reading →

Salad with Beef Stir Fry Recipe

For this recipe, you can take out a skillet and let it heat up on the oven and then add on the coconut oil After the skillet has warmed up, you can add in the onions and allow them time to saute so th Continue Reading →

Keto Chili Recipe

This recipe will start out by forming the beef into patties Heat a little of the oil into a soup pot before adding the black pepper into it Next, take the bell peppers and saute them in the oil in the Continue Reading →

Frittata Sandwich Recipe

Preheat the broiler (gril ) to medium Heat some vegetable oil in a large, ovenproof skil et or frying pan and gently cook the onion and bel peppers until softened and starting to color Crack al the eg Continue Reading →

Students Zapiekanka Recipe

Heat a little vegetable oil in a frying pan or skil et and gently cook the red onion, bel pepper, and mushrooms until soft and starting to color Add the jalapenos and olives and cook gently, stirring, Continue Reading →

Meatball Sub Recipe

To make the meatbal s, put the bread in a smal bowl and cover with the milk, al owing it to soak in, then mash to a paste with a fork Mix the paste with al the other meatbal ingredients, except the fl Continue Reading →

Tunisian Fricassee Sandwich Recipe

To make the fricassee rol s, mix together the sugar, salt, and egg In a large mixing bowl, combine the flour and yeast Add the egg mixture, then gradually add enough warm water, mixing untillyou have Continue Reading →

The Schumwich Recipe

Spread one half of the rol with mayonnaise and the other with mustard Fil the rol by layering on the roast beef, fol owed by the tomato, banana peppers (banana chilies), red onion, dil pickles, and pi Continue Reading →

Picnic Loaf Recipe

Mix al the vegetables with the crushed garlic and a slug of olive oil Let marinate for about 30 minutes or longer if possible After this time, season the vegetables with salt and pepper, then heat a r Continue Reading →

Bulgogi Sandwich Recipe

To make the bulgogi, place the steak slices in a sandwich bag or bowl with al the other ingredients, toss together to mix, then cover and refrigerate for a couple of hours Either thread the meat onto Continue Reading →

Pan Bagnat Recipe

Cut off the top third of the loaf to make a lid Hol ow out some of the crumb from the rest (bottom) of the loaf, leaving a decent thickness of crust around the outside Reserve the crumb for another re Continue Reading →

Adana Kebab Recipe

To make the kebabs, finely chop the onion, red bel pepper, chilies, and garlic Mix this with the meat, along with the parsley and a generous amount of salt, and knead the mixture for 5 minutes Shape t Continue Reading →

Rou Jia Mo Recipe

To make the pork fil ing, put the pork into a pot, add al the other ingredients, and then add enough cold water to cover Bring to a boil and then simmer gently, uncovered, for about 2 hours, topping u Continue Reading →

Burrito Recipe

To make the salsa roja, toast the chilies in a dry pan over a low-medium heat for a few minutes, turning occasionally.A add the cumin and coriander seeds and toast until fragrant, moving the pan aroun Continue Reading →

Chimichurri Recipe

To make the burgers, whizz the onion, bel pepper, garlic, and Worcestershire sauce together in a food processor untillyou have a paste Mix this with the meat, and season with some salt and pepper Shap Continue Reading →

Easy Philly CheeseSteak Recipe

Heat a ridged griddle pan over a medium-high heat and add some vegetable oil Fry the onion and bel pepper slices until starting to color, then add the garlic and some salt and pepper Cook briefly, the Continue Reading →

Yakisoba Pan Recipe

Heat a wok over a medium-high heat and add a little vegetable oil Fry the bacon strips in this until starting to turn crisp, then remove from the wok and set aside Fry the vegetables in the same wok y Continue Reading →

Easy Roasted Red Pepper Hummus Recipe

Set the oven to broil Place the bell peppers on a baking sheet and roast in the oven for about 15 minutes, turning midway through Allow the peppers to cool slightly, then chop off the stems, remove th Continue Reading →

Avocado Potato Salad Recipe

Place the potato wedges and salt in a large pot, then add just enough room-temperature water to barely cover them Bring to a slow boil over medium-high heat and allow the potatoes to cook for about 15 Continue Reading →

Low-Carb Shepherds Pie Recipe

Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Continue Reading →

Chicken Crust Pizza Recipe

Preheat the oven to 450°F Line a baking sheet with parchment paper To make the crust, add the chicken, parmesan, oregano, rosemary, sage, and black pepper to a food processor or high-powered blender P Continue Reading →

Healthy Roasted Vegetables Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Continue Reading →

Basic Cauliflower Rice Recipe

Place the cauliflower in a food processor or high-powered blender Pulse it until you have a ricelike texture Be careful not to pulverize it Add the cauliflower rice to a cheesecloth or thin but sturdy Continue Reading →

Low-Carb Jambalaya Recipe

To a large nonstick skillet over medium-high heat, add the olive oil, garlic, and red onion Cook for 2 to 3 minutes, until the onions are brown and translucent, being careful not to let the garlic bur Continue Reading →

Cajun Red Beans with Shrimp Recipe

To a nonstick skillet over medium heat, add the olive oil, garlic, onion, bell pepper, and celery Saute for 3 to 5 minutes, until the onion is brown and translucent Add the tomatoes, paprika, cumin, a Continue Reading →

Green Coconut Curry Shrimp Recipe

To a nonstick skillet over medium heat, add the olive oil, garlic, and onion Cook until the onion turns brown and translucent, about 3 minutes, being careful not to burn the garlic Add the curry paste Continue Reading →

Thai Chicken with Sweet Potato Recipe

Bring a pot of water to a boil Add the sweet potato chunks and cook for 8 to 10 minutes, until the pieces can be pierced with a fork Remove the chunks and place them on a plate lined with a paper towe Continue Reading →

Spicy Black Bean Chili Recipe

Set a nonstick skillet over medium heat and add the olive oil Once the oil is warm, add the garlic, onion, and bell pepper Cook until the onion is brown and translucent and the bell pepper is seared o Continue Reading →

Low-Fat Tex-Mex Turkey Chili Recipe

Set a large deep nonstick skillet over medium heat and add the olive oil, garlic, and bell pepper Saute until the peppers soften and the garlic turns golden, about 4 minutes, being careful not to burn Continue Reading →

Peanut Butter Sweet n Sour Chicken Recipe

Whisk the egg whites together in a bowl In a separate large bowl, mix together the peanut butter, arrowroot powder, stevia, and panko (if using) to make the coating To make the sauce, mix together the Continue Reading →

Mango Chutney Turkey with Rice Recipe

To make the sauce, whisk together the chutney and coconut milk Set aside To a large nonstick skillet over medium-low heat, add the olive oil, garlic, curry powder, cayenne (if using), and turmeric (if Continue Reading →

Italian Purple Cabbage Rolls Recipe

Carefully cut or remove 6 large leaves from a head of cabbage-the bigger, the better; they are your vessels in this recipe Bring a pot of water to a boil, then drop in the leaves Cook for 2 to 3 minut Continue Reading →

Coconut Quesadillas Recipe

Beat the eggs, egg whites, and coconut cream together in a medium bowl Add the salt and pepper and whisk together Set aside Set a nonstick skillet over medium heat and spray it with olive oil Add the Continue Reading →

Cheeseburger Breakfast Casserole Recipe

Preheat the oven to 350°F Spray a 9-by-13-inch baking dish-or even muffin pan-with olive oil spray Spray a nonstick skillet with olive oil and set over medium heat Add the onion and bell pepper and co Continue Reading →

Sweet n Spicy Chicken Recipe

Using a paper towel, pat dry the pieces of chicken breast Set a large nonstick skillet over medium heat and add the olive oil Once the oil is hot, add the garlic, red and green bell peppers, and onion Continue Reading →

Cashew Chicken with Asparagus Recipe

Mix together the sauce ingredients in a bowl, then set aside If using previously frozen chicken breast, pat the chunks dry with a paper towel Set a large nonstick skillet over medium-low heat and add Continue Reading →

Bacon Cheddar Oat Muffins Recipe

Preheat the oven to 350°F Spray a muffin pan with nonstick cooking spray Set a large nonstick skillet over medium-high heat and spray it with olive oil spray or cooking spray Cook the bacon until cris Continue Reading →

Chicken Pepper Quiche Recipe

Put your pie crust into a pie dish and then set your oven to 400 degrees before doing anything else Stir fry your bell peppers and onions in olive oil for 5 mins then add the flour and continue cookin Continue Reading →

Mushroom Souffle Recipe

Set your oven to 450 degrees F before doing anything else For the roux: in a pan, melt the butter over medium heat Add the flour, salt and cayenne pepper and beat until well combined Sti Continue Reading →

Vegetable Quiche Cups Recipe

Preheat your oven to 350 degrees F and put some oil over the muffin tins Combine all the ingredients mentioned above in a bowl and then divide it evenly among all the muffin tins Bake in the preheated Continue Reading →

Cheddar Mushroom Quiche Recipe

Coat your zucchini with 1 tsp of salt, in a bowl Let the veggies sit in the bowl, with the salt, for 12 mins Then remove all the resulting liquids Cover a pie crust with foil and then set your oven to Continue Reading →

Keto Shakshuka Recipe

Preheat the oven to 375 degrees Fahrenheit Warm the oil in a large, oven-safe skillet (preferably stainless steel) over medium heat Once shimmering, add the onion, bell pepper, and salt Cook, stirring Continue Reading →

Shakshuka Recipe

Heat the oil over medium heat in a 12-inch lidded stainless steel or enamel-coated cast-iron skillet Add the onion, red pepper, salt, and several grinds of fresh pepper and cook until the onion is sof Continue Reading →

Western Omelet Recipe

Lightly butter a small round skillet Pour eggs in skillet and cover Let simmer on low heat until the egg gels Add cheese and cover until melted (this only takes a couple of minutes), then add the chop Continue Reading →

Terris Corn and Sausage Chowder Recipe

Melt margarine in large pot over medium heat Add onion, bell peppers and garlic and saute until peppers are tender, about 15 minutes Add broth, potatoes, cumin and cayenne pepper Bring to boil Reduce Continue Reading →

Easy Stuffed Peppers Recipe

Cut peppers lengthwise Remove the stems and insides Cook in boiling water for 5 minutes Combine spaghetti sauce, rice, and half of the cheese Carefully drain water out of the peppers, then lay them in Continue Reading →

Easy Picadillo Mexican Recipe

Heat a large skillet over medium heat, add ground beef Cook over medium heat while breaking up the meat Cook until mostly browned, drain grease and return to heat Add in diced onion, green bell pepper Continue Reading →

Veronicas Easy Spanish Rice Mexican Recipe

Heat the oil over medium heat, In a large skillet, Add rice and onion and cook (about six to ten minutes) stirring occasionally, until rice is golden brown and onion is tender Stir in remaining ingred Continue Reading →

Vegetable Stir-Fry Recipe

Heat the oil in wok or large deep skillet on medium-high heat Add onion and carrots; stir fry 2 minutes Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp Add soy s Continue Reading →

Southwestern Chicken Filo Triangles Recipe

Cut dough crosswise into 5 equal sections. If you want to serve it as an entree, then cut the filo dough into 4 sections so that the triangles will be larger. Make 4 or 5 of them per serving. In a med Continue Reading →

Italian Roasted Vegetables Recipe

Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Continue Reading →

Creole Sauce Recipe

Simmer green pepper and onion in butter or margarine until soft. Add mushrooms and tomatoes, simmer about 5 minutes. Add brown sauce and bring to a boil. Season with salt and pepper. Continue Reading →

Raisin Winter Fruit Relish Recipe

Mix vinegar and sugar in Dutch oven. Add raisins, ginger and pepper flakes. Bring to a boil. Reduce heat; simmer 5 minutes. Mix in pears and bell pepper. Return to boil; simmer 5 minutes. Spoon into j Continue Reading →

Zucchini Relish Recipe

Mix ground zucchini, onions and 5 tablespoons salt, and soak overnight. The next morning, rinse vegetables well; put in a large pot and add the vinegar, sugar, peppers and spices. Cook 30 minutes at l Continue Reading →

Best Red Beans Recipe

Salt to taste Soak beans for 2 hours in cold water. Wash and put on to boil. Chop onions, bell pepper, and celery together. Add to the pot of beans. Add the can of tomato puree. Add bar-b-que sauce, W Continue Reading →

Classic Cheeseburger Pie Recipe

Preheat oven to 375. Prepare a 8″ square baking pan with cooking spray and flour; set aside. To prepare crust, combine milk, 3/4 cups baking mix, and egg whites until soft dough forms; beat vigorously Continue Reading →

Saucy Steak Skillet Recipe

Coat beef steak pieces with flour; pound into beeF Brown beef in oil in 10″ skillet; push beef to side. Cook and stir onion in oil until tender; drain. Add enough water to reserved potato liquid to me Continue Reading →

Smothered Round Steak Recipe

Season the roast with one half of the salt and peppers. Dust with flour on all sides. Heat the oil in a Dutch oven or other large heavy pot over medium-high heat, add the steak, and brown well on all Continue Reading →

Sweet n Sour Sauced Pork Recipe

* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browni Continue Reading →

Chicken Bok Choy Recipe

Fat grams per serving: Approx. Cook Time: :12 In wok, cook garlic and chicken in hot oil and medium heat for 8-10 minutes. Add onions and fish sauce. Cook for 5 minutes. Add all remaining ingredients. Continue Reading →

Year of the Dragon Beef Recipe

Slice steak across the grain into 1/8″ strips. Coat 1 1/2 qtrectangular dish with oil;evenly layer beef strips and garlic over bottom Cover with waxed paper. Stirring twice,microwave on 50% (medium) 6 Continue Reading →

Hot Shoestring Potato Salad Recipe

Soak Potatoes in Cold Water 15 Min; Drain and Pat Dry With Paper Towels. Arrange Potatoes in A Single Layer in A Large Shallow Pan Coated With Cooking Spray. Bake At 450 F For 30 min Stirring Every 10 Continue Reading →

Southwest Appetizer Cheesecake Recipe

Beat cream cheese, ricotta and cheddar cheese with taco seasoning. Add sour cream. Beat in eggs one at a time, blending well after each addition. Fold in chilies and red pepper. Pour into greased 9-in Continue Reading →

Easy Red Beans with Rice Recipe

Boil pork 5 minutes to get rid of salt. Put pork in second water (hot) and add beans, water, should be one-half inch above beans. Add immediately, one bell pepper, one chopped onion, celery, garlic, I Continue Reading →

Easy Hot Crab Dip Recipe

Melt the butter in a medium saucepan over medium heat. Add the onions, bell pepper, and garlic and saute for 10-15 minutes, until wilted. Stir in the cream and bring to a simmer. Stir in the cream and Continue Reading →

Andouille in Barbecue Sauce Recipe

Saute onions, celery, bell pepper, and parsley in peanut oil until the onions are clear or tender. Add garlic and cook a little longer. Add steak sauce, hot sauce, and ketchup. Add salt to taste. Add Continue Reading →

Louisiana Roast Beef Recipe

In a small bowl combine the onions, celery, bell peppers, butter and seasonings, mix well. Place roast in a large roasting pan, fat side up. With a large knife make 6 to 12 deep slits in the meat (to Continue Reading →

Best Shrimp Creole Recipe

Peel and devein the shrimp. Place heads (if you have them), and peels in a small saucepan and add the water. Bring to a slow boil over medium-high heat and let boil slowly for 15-20 minutes. Strain an Continue Reading →

Rice Apple and Raisin Dressing Recipe

Combine the seasoning mix ingredients in a small bowl and set aside. In a 2-quart saucepan, heat the oil over high heat until very hot, about 2 minutes. Add the onions and bell peppers; saute about 2 Continue Reading →

Easy Cole Slaw Recipe

Put mayonnaise and mustard in a bowl large enough to hold complete mixture, but shaped so that the mixture can be beaten with a fork. Beat mayonnaise and mustard until combined. Add olive oil slowly, Continue Reading →

Chicken Sauce Piquant Recipe

The bacon drippings are for browning the chicken. The 20 lbs of chicken should be cut up in 2-inch-long pieces. Justin likes more wine in this sauce than some peoples. If you don’t wish to use all 8 C Continue Reading →

Cajun Meat Loaf Recipe

Combine the seasoning mix ingredients in a small bowl and set aside. Melt the butter in a 1-quart saucepan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, tabasco, Worces Continue Reading →

Cajun Coleslaw Recipe

Put mayonnaise and mustard in a bowl large enough to hold complete mixture, but shaped so that the mixture can be beaten with a fork. Beat mayonnaise and mustard until combined. Add olive oil slowly, Continue Reading →

Tuna Chili Texas-Style Recipe

In a 3-quart microwavable bowl or casserole, combine bell pepper, onion, celery, garlic and water. Cover with waxed paper; micro-cook on High power for 4-5 minutes or until vegetables are nearly tende Continue Reading →

Easy Crawfish Dip Recipe

Place onions, celery, garlic and bell pepper in processor or chop fine. In black skillet, melt butter. Add veggies. Saute on low heat with lid on until clear. Add tomatoes that have been in food proce Continue Reading →

Easy Crawfish Enchiladas Recipe

Prepare the sauce. Melt lard in a medium saucepan, add chili powder, onion, bell pepper, celery and garlic. Cook over medium heat until soft, about 10 minutes. Add corn or instant flour and cook 2 min Continue Reading →

Crawfish-Tasso Saute Recipe

Heat oil over high heat in saute pan. Saute next 7 ingredients until clear, browning slightly. Add next 4 ingredients, cook until liquid is almost reduced and crawfish are hot. Add green onions, parsl Continue Reading →

Magic Crawfish Recipe

In a heavy black iron pot, melt the margarine and saute the veggies until well-wilted. Add the tails and cook for about 10 minutes. Add the soup, water and wine, stir and simmer for about 1/2 hour. Ad Continue Reading →

Crawfish Pie Recipe

Boil crawfish in unseasoned water. Save as much of the fat as possible while peeling them. Melt butter in a large skillet. Sautee onions, scallions, celery, bell pepper and garlic over moderate heat. Continue Reading →

Crawfish Mousse Recipe

In a mixer, cream sour cream, cream cheese, and mayonnaise. Add seasonings and minced vegetables. Soften gelatin in brandy. Very carefully heat to dissolve gelatin, add to crawfish mixture. Season to Continue Reading →

Crawfish Au Gratin Recipe

In saucepan combine margarine, celery, bell pepper, parsley and onion over low heat. Saute for 5 minutes. Lower heat and simmer for 10 minutes. Add crawfish talks, salt and pepper. Let simmer for 10 m Continue Reading →

Christmas Crawfish Stuffing Recipe

Melt butter and saute celery, bell pepper and onion until limp. Add the crawfish tails, sprinkle with salt and Seafood Magic. Saute for 5 minutes. Add the stuffing, water chestnuts, green onion and wa Continue Reading →

Crawfish Etouffee Supreme Recipe

Melt butter in a large pan and blend in flour, stirring over medium-low heat until roux is dark brown, about 10-15 mins. Add veggies and cook until crisp, 2 to 3 minutes. Stir in remaining ingredients Continue Reading →

Crawfish Casserole Recipe

In a double broiler, melt stick of butter and add cubed cream cheese. Stir over low heat until cheese is melted. In separate skillet, melt 2 tablespoons margarine and saute’ crawfish tails, onions, be Continue Reading →

Classic Tomato Sauce Recipe

Saute onion, garlic, and bell pepper in olive oil in medium saucepan till onion is translucent on medium/hi heat. Put Italian style tomatoes in blender; puree, and pour into saucepan. Add can of crush Continue Reading →

Spaghetti Ala Suzy De Bus Recipe

Brown the pork chops in a skillet, then drain off fat. Put the meat back in the skillet. Add the soup, water, onion and bell pepper. Simmer over low heat for about an hour. Cook the spaghetti accordin Continue Reading →

Spaghetti Meat Balls Recipe

SAUCE: Cook minced onion, green pepper, celery and 1 clove garlic in 3 tbsp oil until vegetables are tender. Add tomatoes and liquid, tomato puree, basil, 1 tsp oregano and bay leaf and simmer. MEAT B Continue Reading →

Spaghetti with Eggplant Sauce Recipe

Pare eggplant; cut into 3/4″ cubes. Place eggplant cubes in colander; sprinkle with the salt and toss. Let stnad and drain in sink or over bowl, tossing occasionally, 1 hour. Meanwhile, chop undrained Continue Reading →

Spaghetti Martini Recipe

Heat butter and oil over medium heat in large saucepan. Add shallots and garlic; and saute about 2 min Add the jalapeno and saute 30 sec. Add the tomatoes, Vodka, vermouth, lime juice, tomato paste, w Continue Reading →

Lasagna Rolls with Tomato-Fennel Recipe

Coat A Large Skillet With Spray. Place Over Medium Heat Until Hot. Add Garlic; Saute 2 min Add Mushrooms, Diced Red Pepper, Thyme, Salt and Black Pepper; Cook Over High Heat 8 min OR Until Liquid Evap Continue Reading →

Eggplant Manicotti Recipe

Make Several 1/2 in. Slits On Eggplant. Insert Garlic Slices. Bakeat 350 For 1 Hour. Let Cool. Peel and Cut Into 1-Inch Cubes. Cut Pepper in Half Lengthwise. Place Pepper, With Skin Side Up On A Bakin Continue Reading →

Best Italian Tomato Sauce Recipe

Heat olive oil in a Dutch oven. Add onion, bell pepper, herbs and salt. Saute over medium heat until the onion is fairly soft, 8 to 10 minutes. Add tomatoes, tomato paste, honey and black pepper. Brin Continue Reading →

Sausage Cacciatore Recipe

Fry sausage until 3/4 cooked (about 15 minutes). Remove. Cut and core peppers and slice into strips. Peel and slice onions into strips. Fry pepper strips in sausage grease add oil if not enough grease Continue Reading →

Chicken Breasts Roma Recipe

Place chicken between sheets of plastic wrap. With flat mallet, pound until 8 inches in diameter. Press together to patch any holes. In large skillet, saute sausage until done. Skim fat. Leave drippin Continue Reading →

Authentic Cioppino Recipe

* cleaned and scrubbed SOAK CLAMS OR MUSSELS IN A LARGE POT OF COLD WATER with corn starch. Drain several times in cold water. Clean and cut into pieces lobsters or crabs. Crack as needed. Heat olive Continue Reading →

Sweet and Sassy Turkey Kabobs Recipe

In a medium bowl, combine turkey, bread crumbs, egg, onion, ginger, black pepper and drained pineapple. Mix well. Shape into 28 meatballs about 1-1/4 inches round. Cover and chill for 1 hour. Thread m Continue Reading →

Basic Chicken Gumbo Recipe

Rinse chicken pieces and pat dry. Preheat oven to 400F Combine first 6 seasonings in a small bowl and rub into chicken pieces. Place chicken in a shallow baking pan and bake for 15 minutes. Set aside. Continue Reading →

Chicken Jambalaya Recipe

Preheat oven to 375 degrees F Warm oil over medium heat in heavy 4-quart, oven-proof casserole pot with cover. Add garlic, onion and red pepper; saute for 5 minutes, or until onion just begins to brow Continue Reading →

Chicken Salad with Goat Cheese Recipe

In large bowl, place salad greens, onion, carrot and bell pepper; chill. Under skin of each chicken breast half, insert 1 piece of goat cheese and 1 sprig of rosemary. Pull skin back over meat, brush Continue Reading →

Chicken Satay Salad Recipe

Thread about 1 1/2 ounces of the chicken breast strips onto each bamboo skewer; place on sheet tray. With 1 cup of the Thai peanut sauce, mix the chopped peanuts and pour over chicken. Marinate in ref Continue Reading →

Mushroom Popcorn Recipe

In a heavy saucepan melt the butter. Add the onion flakes, bell pepper flakes, and dried mushrooms. Stir over moderate heat for a few minutes. Pour over the popped corn. Add salt. Continue Reading →

Shrimp and Sea Scallop Stir-Fry Recipe

In a large, heated wok (or saute pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppe Continue Reading →

Shrimp in Chinese Lobster Sauce Recipe

Shell and de-vein the shrimp. Butterfly shrimp by slicing them down the length of the back, stopping just above the tail. Rinse with cold water and blot dry. Cover the black beans with lukewarm water; Continue Reading →

Aromatic Shrimp Creole Recipe

TO COOK: Heat oil in a large saucepan. Add the next 5 ingredients; saute until vegetables soften, about 5 minutes. Add next 4 ingredients; saute until fragrant, about 1 minute. Add chicken stock; brin Continue Reading →

Baked Bean Creole Recipe

Saute onions and garlic lightly in oil. Add pepper and celery. Fry for several minutes till tender. Stir in the flour and add tomatoes. Add tomato paste and herbs and beans. Mix in breadcrumbs. Add a Continue Reading →

Harrods Creek Vegetarian Chili Recipe

Place 1 cup tomato juice in a saucepan and bring to a boil over medium heat. Remove from heat immediately and add bulgur wheat. Cover and let stand for 15 minutes. Heat safflower oil in a heavy pot ov Continue Reading →