Recipes With Peppers

From our Popular Recipe results for Recipes With Peppers

pagect=recipes,popular-recipes,bell-pepper,:recipes,popular-recipes,most-popular,popular+bell-pepper

Air Fryer Cheesy Bell Pepper Eggs

Air Fryer Cheesy Bell Pepper Eggs

Ingredients

SERVES 4.

  • 4 medium green bell peppers
  • 3 ounces cooked ham, chopped
  • 1/4 medium onion, peeled and chopped
  • 8 large eggs
  • 1 cup mild Cheddar cheese

Method

  1. Cut the tops off each bell pepper
  2. Remove the seeds and the white membranes with a small knife
  3. Place ham and onion into each pepper
  4. Crack 2 eggs into each pepper
  5. Top with 1/4 cup cheese per pepper
  6. Place into the air fryer basket
  7. Adjust the temperature to 390°F and set the timer for 15 minutes
  8. When fully cooked, peppers will be tender and eggs will be firm
  9. Serve immediately

PER SERVING: CALORIES: 314 PROTEIN: 24’9 g FIBER: 1’7 g NET CARBOHYDRATES: 4’6 g FAT: 18’6 g SODIUM: 621 mg CARBOHYDRATES: 6’3 g SUGAR: 3’0 g

Comments are closed.