Air Fryer Italian Stuffed Bell Peppers Recipe

Air Fryer Italian Stuffed Bell Peppers Recipe

Ingredients

SERVES 4.

• 1 pound ground pork Italian sausage
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried parsley
• 1 medium Roma tomato, diced
• 1/4 cup chopped onion
• 4 medium green bell peppers
• 1 cup shredded mozzarella cheese, divided

Method

1. In a medium skillet over medium heat, brown the ground sausage about 7-10 minutes or until no pink remains
2. Drain the fat from the skillet
3. Return the skillet to the stovetop and add garlic powder, parsley, tomato, and onion
4. Continue cooking 3-5 minutes
5. Slice peppers in half and remove the seeds and white membrane
6. Remove the meat mixture from the stovetop and spoon evenly into pepper halves
7. Top with mozzarella
8. Place pepper halves into the air fryer basket
9. Adjust the temperature to 350°F and set the timer for 15 minutes
10. When done, peppers will be fork tender and cheese will be golden
11. Serve warm

PER SERVING: CALORIES: 358 PROTEIN: 21’1 g FIBER: 2’6 g NET CARBOHYDRATES: 8’7 g FAT: 24’1 g SODIUM: 1,029 mg CARBOHYDRATES: 11’3 g SUGAR: 4’8 g

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