Air Fryer Jalapeno Popper Egg Cups Recipe

Recipe Category: Air-Fryer


Air Fryer Jalapeno Popper Egg Cups Recipe



  • 4 large eggs
  • 1/4 cup chopped pickle jalapenos
  • 2 ounces full-fat cream cheese
  • 1/2 cup shredded sharp Cheddar cheese


  1. In a medium bowl, beat the eggs, then pour into four silicone muffin cups
  2. In a large microwave-safe bowl, place jalapenos, cream cheese, and Cheddar
  3. Microwave for 30 seconds and stir
  4. Take a spoonful, approximately 1/4 of the mixture, and place it in the center of one of the egg cups
  5. Repeat with remaining mixture
  6. Place egg cups into the air fryer basket
  7. Adjust the temperature to 320°F and set the timer for 10 minutes
  8. Serve warm

PER SERVING: CALORIES: 354 PROTEIN: 21′ 0 g FIBER: 0′ 2 g’ NET CARBOHYDRATES: 2′ 1 g FAT: 25′ 3 g SODIUM: 601 mg CARBOHYDRATES: 2′ 3 g’ SUGAR: 1′ 4 g’

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