Air Fryer Broccoli Crust Pizza Recipe

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Recipe Category: Air-Fryer

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Air Fryer Broccoli Crust Pizza Recipe

Ingredients

SERVES 4.

  • 3 cups riced broccoli, steamed and drained well
  • 1 large egg
  • 1/2 cup grated vegetarian Parmesan cheese
  • 3 tablespoons low-carb Alfredo sauce
  • 1/2 cup shredded mozzarella cheese

Method

  1. In a large bowl, mix broccoli, egg, and Parmesan
  2. Cut a piece of parchment to fit your air fryer basket
  3. Press out the pizza mixture to fit on the parchment, working in two batches if necessary
  4. Place into the air fryer basket
  5. Adjust the temperature to 370°F and set the timer for 5 minutes
  6. When the timer beeps, the crust should be firm enough to flip
  7. If not, add 2 additional minutes
  8. Flip crust
  9. Top with Alfredo sauce and mozzarella
  10. Return to the air fryer basket and cook an additional 7 minutes or until cheese is golden and bubbling
  11. Serve warm

PER SERVING: CALORIES: 136 PROTEIN: 9’9 g FIBER: 2’3 g NET CARBOHYDRATES: 3’4 g FAT: 7’6 g SODIUM: 421 mg CARBOHYDRATES: 5’7 g SUGAR: 1’1 g

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