Stir-Fried Curried Vegetables Recipe

In a large skillet or wok, heat the oil over medium heat Add the garlic and ginger and cook until fragrant, 30 seconds Add the carrot, bell pepper, broccoli, water and salt and black pepper to taste C Read More …

Broccoli White Beans with Potatoes Walnuts Recipe

Steam the potatoes until tender, about 20 minutes Set aside Steam the broccoli until crisp-tender, about 7 minutes Set aside In a large skillet, heat 2 tablespoons of the oil over medium heat Add the Read More …

Sesame-Baked Vegetables Recipe

Preheat the oven to 400°F Steam the broccoli until just tender, about 5 minutes, then coarsely chop and set aside In a large skillet, heat the oil over medium heat Add the onion and carrots, cover and Read More …

Tempeh Vegetable Stir-Fry Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Read More …

Chinese Noodles Broccoli with Spicy Black Bean Sauce Recipe

Cook the noodles in a pot of boiling water until tender (Dried Chinese noodles take about 5minutes to cook; linguine takes about 10 minutes ) During the last few minutes of cooking time, add the brocc Read More …

Vegetable Lo Mein with Tofu Recipe

In a large pot of boiling salted water, cook the linguine, stirring occasionally, until tender, about10 minutes Drain well and transfer to a bowl Add 1 teaspoon of the sesame oil and toss to coat Set Read More …

Baked Pasta Shells Broccoli Recipe

Steam the broccoli until just tender, about 5 minutes Run under cold water to stop the cooking process and set aside Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking dish and set aside In a Read More …

Lasagna Primavera Recipe

Preheat the oven to 350°F In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside In a small skillet, h Read More …

Broccoli Noodle Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrots and garlic Cover and cook until softened, about 5 minutes Add the broth and season with salt and pepper to taste Bring to a bo Read More …

Winter Pasta Salad and Creamy Mustard Vinaigrette Recipe

In a large pot of boiling salted water, cook the ziti, stirring occasionally, until al dente, about 10minutes About 2 minutes before the pasta is finished cooking, stir in the broccoli Drain and rinse Read More …

Farfalle and Crunchy Crucifers Creamy Poppy Seed Dressing Recipe

In a large pot of boiling salted water, cook the farfalle, stirring occasionally, until al dente, about10 minutes During the last 5 minutes of cooking time, add the broccoli and cauliflower Drain the Read More …

White Bean Broccoli Salad Parsley-Walnut Pesto Recipe

Steam the potatoes until almost tender, about 10 minutes Steam the broccoli until just tender, about 5 minutes Drain the potatoes and broccoli and place them in a large bowl Add the beans, olives and Read More …

Tahini Broccoli Coleslaw Recipe

In a large bowl, whisk together the tahini, miso, vinegar, oil and soy sauce Add the broccoli slaw, green onions and sesame seeds and toss to coat Set aside for 20 minutes before serving Read More …

Sweet Potato Broccoli Salad Pomegranate-Peanut Dressing Recipe

In a large saucepan, bring the sweet potatoes and enough water to cover to boil over high heat Reduce heat to medium and simmer until tender, but still firm, about 30 minutes Drain and cool, then peel Read More …

Yellow Mung Bean Salad Broccoli Mango Recipe

In a saucepan of boiling salted water, cook the mung beans until just tender, 18 to 20 minutes Drain and run under cold water to cool Transfer the beans to a large bowl Add the broccoli, mango, bell p Read More …

Authentic Vegetable Pakoras Recipe

In a large bowl, combine the flour, salt, baking powder, curry powder, cumin, coriander, turmeric and cayenne Stir in the 1 tablespoon of oil and the water and mix well to make a smooth batter Set asi Read More …

Crock Pit Chicken Broccoli Slow Cooker Recipe

Lightly butter a 3 1/2-quart crock pot and place chicken on the bottom Place the ingredients and the chicken in the crock pot Cover with lid and cook for 6-7 hours on low Read More …

Crock Pot Honey Sesame Chicken Slow Cooker Recipe

Season the chicken with salt and pepper and place in a crock pot Place all the other chicken ingredients except the arrowroot powder in the food processor and pulse until the liquid ingredients are we Read More …

Crock-Pot Creamy Chicken Alfredo Slow Cooker Recipe

Place the chicken breasts inside the crock pot Place the cream and cheese Alfredo in a bowl and combine well Pour the mixture over the breasts sufficiently enough to cover the pieces Allow the mixture Read More …

Broccoli Rice Casserole Slow Cooker Recipe

Mix everything together, leaving enough cheese to sprinkle over the top Place in slow cooker and top with reserved cheese Cook on low for 2 hours Yield: 4 servings Per serving: 270 g water; 437 calori Read More …

Asian Broccoli Slow Cooker Recipe

Combine all ingredients except sesame seeds in slow cooker Cook on low for 6 hours Top with sesame seeds Yield: 8 servings Per serving: 129 g water; 58 calories (14% from fat, 24% from protein, 62% fr Read More …

Simple Broccoli Casserole Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray In large bowl, combine broccoli, soup, 1 cup (115 g) of grated cheese, and scallions Pour into prepared slow cooker Sprinkle with crushed crackers and the Read More …

Creamy Broccoli and Mushroom Soup Slow Cooker Recipe

Combine all ingredients in slow cooker Cook on low 6 to 8 hours or on high 3½ to 4 hours Yield: 10 servings Per serving: 192 g water; 106 calories (12% from fat, 28% from protein, 61% from carb) Read More …

Classic Summer Vegetable Soup Slow Cooker Recipe

Combine all ingredients except broccoli and peas in slow cooker Cover and cook on low 7 hours or on high 3½ hours Stir in broccoli Cook an additional 45 minutes on high Stir in peas Cook an additional Read More …

Broccoli Soup Slow Cooker Recipe

Chop broccoli Remove any tough stalks and discard Place chopped broccoli and water (add more water to cover, if necessary) in slow cooker Cover and cook on high 1 to 2 hours Add skim milk Cook for an Read More …

Asian Chicken Slow Cooker Recipe

Combine all ingredients except broccoli and cauliflower in slow cooker Cover and cook on low 3 to 5 hours Stir in broccoli and cauliflower and cook 1 hour more Yield: 6 servings Per serving: 135 g wat Read More …

Chicken and Broccoli Casserole Slow Cooker Recipe

Combine all ingredients except broccoli in slow cooker Cook on high for 3 to 4 hours or on low 6 to 7 hours One hour before end of cooking time, stir in broccoli Yield: 8 servings Per serving: 201 g w Read More …

Broccoli Egg Casserole Slow Cooker Recipe

In a large bowl, combine the cottage cheese, broccoli, egg substitute, flour, butter, onion, and 2 cups (225 g) Cheddar cheese Pour into a slow cooker sprayed with nonstick cooking spray Cover and coo Read More …

Broccoli Dip Slow Cooker Recipe

Cook broccoli until tender In a skillet over medium-high heat, saute celery and onion in butter until tender Place broccoli and sauteed vegetables in slow cooker; add mushrooms, cream cheese, and crea Read More …

Easy Snow Crab Stir-Fry Seafood Recipe

Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tablespoon oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; Read More …

Salmon Salad Platter Seafood Recipe

Drain and flake salmon Cook broccoli in boiling water just until tender; drain Combine oil, lemon or lime juice and pepper; pour over broccoli Marinate 1 hour in refrigerator; drain, reserving marinad Read More …

Salmon Macaroni Salad Seafood Recipe

Boil macaroni-when almost done add chopped broccoli Drain Add rest of the ingredients Garnish with parsley, paprika and almonds Best if flavors blend in refrigerator overnight Read More …

Salmon Quiche Seafood Recipe

This recipe describes four quiches with different fillings If preferred, one single filling may be chosen, but the ingredients must be multiplied by four Salmon with Broccoli and Stilton 2 Salmon with Read More …

Party Quiches Seafood Recipe

This recipe describes four quiches with different fillings If preferred, one single filling may be chosen, but the ingredients must be multiplied by four Salmon with Broccoli and Stilton 2 Salmon with Read More …

Snow Crab Stir-Fry Seafood Recipe

Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tbsp oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; keep Read More …

Baby Green Vegetable Puree Pressure Cooker Recipe

Place a trivet and steamer rack or basket in the pressure cooker Add the water Arrange the zucchini and broccoli on the rack as evenly as possible Close and lock the lid Set the burner heat to high Wh Read More …

Cauliflower and Broccoli with Olive Oil and Lemon Pressure Cooker Recipe

Place the water in a 5- to 7-quart pressure cooker Position the trivet and steamer basket in the pot Pile the cauliflower and Romanesco florets in the steamer basket The water should not touch it Clos Read More …

Broccoli Pasta Sauce Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker pot, heat the oil over medium-high heat Add the onion; cook until just soft, stirring a few times, about 3 minutes Add the garlic; stir 30 seconds Add the broccoli, Read More …

Broccoli Cottage Cheese and Cheddar Cornbread Pressure Cooker Recipe

Preheat the oven to 375° F Grease a 10-inch springform pan or 9 x 19-inch baking pan In a deep medium bowl, combine the corn muffin mix and salt In a skillet over medium heat, melt the butter; add the Read More …

Salade Nicoise with Fresh Tuna Pressure Cooker Recipe

Place the water, vinegar, onion slice, peppercorns, bay leaf, and parsley stems if using in a 5- to 7-quart pressure cooker Bring to a simmer Lower the tuna steaks into the hot liquid Close and lock t Read More …

Moong Dal and Vegetables Pressure Cooker Recipe

Rinse the dal and remove any stones or debris Place in a small bowl and cover with water; let soak 4 to 6 hours at room temperature Drain and place the dal in a 5- to 7-quart pressure cooker with the Read More …

Amazing Portuguese Soup Recipe

Bring the water and beef broth to a boil; add tomatoes, onions, celery, zucchini, broccoli, chicken and linquisa Add salt, pepper, garlic powder and simmer 1 hour Add potatoes and simmer 1 more hour Read More …

Stir-Fried Broccoli Beef Recipe

Combine the soy sauce, vinegar, brown sugar, and sesame oil in a small bowl and whisk to blend Set aside Slice the steak into ¼-inch-thick strips, cutting crosswise, against the grain Place a large (1 Read More …

Thai Green Curry with Vegetables and Tofu Recipe

Put the curry paste in a medium-large saucepan, add the coconut milk and broth or bouillon, and whisk until smooth Add the lemon slice Set the pan over high heat and bring the mixture to a boil Then t Read More …

Vegetable Tofu Stir-Fry with Orange Ginger Glaze Recipe

Combine all the glaze ingredients except the cornstarch in a liquid measuring cup with a spout, and whisk until blended Place the cornstarch in a small bowl and drizzle in about ¼ cup of the glaze, wh Read More …

Cream of Spinach and Broccoli Soup Recipe

Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Toss in the butter, and swirl until it melts into the oil Add the onion and salt, an Read More …

Chicken and Broccoli Recipe

To a large nonstick skillet over medium-low heat, add the olive oil and garlic Cook until the garlic is fragrant, 1 to 2 minutes, being careful not to let the garlic burn Add the green onions and stir Read More …

Cheesy Chicken and Broccoli Strata Recipe

Preheat the oven to 400°F Rinse the cooked chicken breasts under cold water if there is a lot of seasoning or sauce on them Pull the chicken apart or cut it into small pieces Set aside To a nonstick s Read More …

Cashew Chicken with Asparagus Recipe

Mix together the sauce ingredients in a bowl, then set aside If using previously frozen chicken breast, pat the chunks dry with a paper towel Set a large nonstick skillet over medium-low heat and add Read More …

Broccoli Lentils Tomato Quiche Recipe

Set your oven to 375 degrees before doing anything else Coat your pie crust with olive oil and then layer the onions in it Cook the crust in the oven for 17 mins Get your water and lentils boiling Let Read More …

Quiche Parmesan Recipe

Preheat your oven to 375 degrees F and put some oil over the quiche dish Now mix milk, eggs, parmesan cheese, baking mix and some butter in a bowl and then add broccoli, cheddar cheese and ham Mix tho Read More …

Easy Brunch Pie Recipe

Heat oven to 350 degrees. Grease 9″ pie plate. Spread broccoli in plate. Beat sour cream, cottage cheese, baking mix, margarine and eggs until smooth, 15 seconds in blender on high or 1 minute with ha Read More …

Spaghetti Squash Primavera Recipe

Prepare UNCOOKED TOMATO SAUCE from recipe. Bake the spaghetti squash in a preheated, 350 degree oven for 1 hour and 15 minutes or until it can be pierced easily with a fork, let it stand for 15 minute Read More …

Authentic Vegetable Pasta Recipe

Fry onion in oil Add sliced zucchini and broccoli Cook 2 to 4 minutes. Add spaghetti sauce and cook another 2 to 4 minutes. Pour over cooked pasta. Add parmesan cheese on top and then the grated fresh Read More …

Stir Fry of Broccoli and Chicken Recipe

Pound Breasts Between Waxed Paper To Thickness Of 1/4 Inch. Wrap Each Chicken Breast Separately in Plastic and Freeze Until Firm But Not Solid. Cut Chicken Crosswise Into 1/8 Inch Wide Strips. Cover B Read More …

Chicken n Vegetable Stir Fry Recipe

* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantl Read More …

Tuna Tapenade Recipe

In a food processor or blender, blend the tuna*, cottage cheese, lemon juice, mayo, oil, parsley, tarragon and mustard until smooth. Chill. To serve, arrange vegetables on a platter. Use to dip in the Read More …

Lite Lasagna Recipe

Preheat oven to 375 Pat the noodles dry, then lay them out on the counter. In a medium bowl fold together the riccota, broccoli, spinach and scallions. Divide this mixture evenly between the noodles, Read More …

Ziti Pasta with Broccoli Recipe

Cut stems off broccoli and wash thoroughly. Chop parsley and garlic together. Steam broccoli in a little water in a covered saucepan for about 25 minutes. In another pot cook the ziti in boiling salte Read More …

Pasta and Vegetables Recipe

Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Powder, Salt and Pepper in Medium Bowl. Set Aside. Steam Broccoli, Onions, Carrots and Celery Until Broccoli Is Crisp-Tender, About 5 min Add Pasta Read More …

Pasta with Broccoli and Garlic Recipe

Cook broccoli to desired tenderness in lightly salted boiling water. RESERVE 1 CUP of BROCCOLI COOKING WATER. Drain remaining water from broccoli and cut into bite-size chunks; set aside Read More …

Pasta with Scallops Vegetables Recipe

Bring 2 quarts of salted water to a boil. Add fettuccine and bring to a boil. Add broccoli florets and cook 3 to 5 minutes,until tender. If using dried pasta,cook pasta 5 minutes,then add broccoli and Read More …

Old Fashioned Pasta Primavera Recipe

In Saucepan, Boil Milk, Basil, Salt and Pepper In Cup Mix Cornstarch& Water Add To Milk and Boil, Stirring Constantly. Stir in Parmesan& Cover. Cook Pasta According To Package Directions. In Skillet, Read More …

Shrimp and Vegetable Pasta Recipe

At least 2 hours ahead, bring a large pot of water to a boil. Carefully drop in the shrimp and cook until just tender, 1 minute. Drain, rinse under cold water, drain again, and place in a large servin Read More …

Duck Webs in Oyster Sauce Recipe

Remove the outer skin of the duck webs; wash and clean well. Crush the ginger root and onions. Heat up 2 tablespoons (30 ml) oil; toss in the crushed ginger root and onions followed by the duck webs; Read More …

Ham and Jade with Oyster-Flavored Sauce Recipe

Sauce: Combine all the ingredients for the sauce in measuring bowl. Stir well to blend set aside. Ham and Jade: Lightly precook the broccoli by placing the damp florets in a microwave-safe container. Read More …

Chicken and Rice Primavera Recipe

Heat oil in 12-inch skillet over medium-high heat until hot. Add chicken and garlic; cook, stirring 5 to 7 minutes or until chicken is beginning to brown. Add broccoli, carrots, onion, Italian seasoni Read More …

Chicken Pasta Salad Recipe

In saucepan, steam broccoli over boiling water for about 5 minutes. Remove broccoli from pan, drain and sprinkle with salt. In large bowl while ingredients are still warm, place chicken, broccoli, she Read More …

Authentic Vegetable Lasagna Recipe

Spray 13 x 9″ pan with cooking spray. Mix white sauce according to package directions. Add onions, mushrooms, broccoli, pepper and garlic powder. Add this mixture to the white sauce. Layer ingredients Read More …

Vegetarian Lasagna Recipe

Cook noodles and broccoli separately according to their package directions; drain well. Set aside. For sauce, cut up canned tomatoes. In a large saucepan stir together undrained tomatoes, tomato sauce Read More …

Layered Vegetable Casserole Recipe

In small saucepan, blend milk with flour until smooth. Add mustard, garlic powder, pepper and vegetable seasoning. Place over medium heat and stir until mixture coats spoon. Add Ricotta cheese to sauc Read More …

Cup of Vegetable Soup Recipe

Place dried vegetable in a blender and whirl till they are the size of small peas. Measure out 1/3 cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling brot Read More …

Broccoli Stuffed Shells Recipe

Place broth in skillet over medium heat. Add mushrooms, onions, and garlic. Cook, stirring, for 5 minutes or until lightly browned. Remove from heat and stir in oregano, basil, ricotta, broccoli, and Read More …

Hearty Vegetable Stew-Vegetable Medley Recipe

Soak beans in 2 cups of water for two hours. After two hours, drain water and boil beans, 1 tsp garlic powder, and salt in at least 3 cups of water. Cook for 1 hour adding water as needed. When beans Read More …

Szechuan Peanut Dressing Pasta Recipe

Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. Stir in Read More …

Pasta with Szechuan Peanut Dressing Recipe

Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. Stir in Read More …

Tuna Italiano Insalata Recipe

To make dressing: In small container with tightly fitting lid, combine dressing ingredients. Cover tightly and shake thoroughly to mix. To make salad: In large bowl combine salad ingredients, except e Read More …

Hot Tuna and Pasta Salad Recipe

Cook pasta per directions. Cook broccoli per directions. Combine mayonnaise, lemon juice, mustard, soy sauce, ginger and basil in a bowl. Toss with hot macaroni, tuna, broccoli and carrots. Mix and se Read More …

Broccoli with Sun-Dried Tomatoes Olives and Feta Recipe

Put 20 cloves garlic in a heavy saucepan, cover with olive oil and slowly poach on top of the stove for 4 minutes until soft and just slightly golden. Puree 2 cloves for the vinaigrette and reserve th Read More …

Low Fat Wheat Berry Salad Recipe

Heat wheat berries and water to boiling in 2-quart saucepan, stirring once or twice; reduce heat. Cover and simmer 50 to 60 minutes or until wheat berries are tender but still firm; drain. Toss wheat Read More …

Low Fat Twice-Baked Stuffed Potatoes Recipe

Bake potatoes following Basic Recipe. Cool potatoes slightly and cut tops off. Remove pulp but leave about 1/4 inch of potato to line the inside of shells. Preheat oven to 375°F. In medium bowl, combi Read More …

Low Fat Szechwan Beef Stir-Fry Recipe

Trim fat from beef. Partially freeze beef. Thinly slice across the grain into bite- size strips. Set aside. Cover mushrooms with warm water; let soak for 30 minutes. Rinse; squeeze to drain thoroughly Read More …

Low Fat Potato Cheese Soup Recipe

Combine broth, potato, and onion in a large saucepan; bring to boiling. Reduce heat, cover, and cook 10 minutes or till vegetables are tender. Mash potato cubes against side of pan using a fork. Stir Read More …

Low Fat Pork and Apricot Salad Recipe

Drain apricots, reserving 1/2 cup syrup. In large bowl, place pork, apricot halves, broccoli and celery. Combine reserved syrup with soy sauce, ginger and pepper; pour over pork mixture, tossing light Read More …

Low Fat Pasta Cheese and Vegetable Salad Recipe

Cook pasta according to package directions; add broccoli flowerets for the last 5 minutes of cooking. Drain, rinse, and drain again. Combine pasta and broccoli, cheese, cherry tomatoes, sweet pepper, Read More …

Low-Fat Chicken Divan Recipe

Preheat oven to 350°F. In large bowl, blend soup, yogurt, mayonnaise, lemon juice and curry powder. In 10- by 16-inch casserole, arrange a single layer each of chicken and broccoli; top with sauce mix Read More …

Low Fat Layered Vegetarian Dinner Recipe

Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. Read More …

Low Fat Italian Pasta Salad Recipe

Cook macaroni as directed on package. Rinse with cold water until cool; drain. Toss with remaining ingredients. Serve with freshly cracked black pepper if desired. SERVINGS (ABOUT 1-1/2 CUPS EACH). Read More …

Low Fat Herb Lemon Chicken Pasta with Broccoli Peppers Recipe

In a large saucepan, saute 1/2 thinly sliced onion and 1 thinly sliced red bell pepper in 2 teaspoons olive oil until tender. Stir in 1 1/2 tablespoons all- purpose flour. Cook for 1 minute. Add 1 cup Read More …

Low Fat Fava Beans with Seven Salads Recipe

Put fava beans in a large bowl of cold water. Let stand in a cool place for at least 4 hours or overnight. If the weather is warm, place the bowl in the refrigerator. Drain and rinse the beans. Place Read More …

Low Fat Easy Brunch Strata Recipe

Preheat oven to 350°F. Coat a 13 x 9 x 2-inch baking dish with no-stick cooking spray. Arrange bread overlapping in bottom of baking dish. Combine eggs, milk, mustard and pepper. Pour half of egg mixt Read More …

Low Fat Broccoli-Lasagne Roll-Ups Recipe

Heat oven to 350 degrees. Cook noodles as directed on package; drain. Cover noodles with cold water. Pour 1 cup of the spaghetti sauce into ungreased square baking dish, 8 X 8 X 2 inches. Mix remainin Read More …

Keto Veg Pie with Jackfruit Recipe

Preheat the oven to 350°F (177°C) Have on hand a 1- to 1½-quart (1- to 1 5-L) casserole dish To make the crust, whisk together the almond flour, psyllium husks, and salt Stir in the water until a doug Read More …

Keto Crispy Broccoli Bites Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Place all the ingredients except the broccoli in a medium-sized mixing bowl and mix until smooth Add the broccoli Read More …

Keto Lemon Pesto Greens Recipe

Heat the pesto with the lemon juice and zest in a large frying pan over medium heat Add the chopped greens and sprinkle with the salt Cover and cook for 5 minutes, until the greens have wilted to abou Read More …

Green Keto Bowl Recipe

Divide the cauliflower rice, spinach, broccoli, avocado, pepitas, and hemp seeds between 2 bowls Top each bowl with 1 tablespoon (10 g) of sesame seeds and 2 tablespoons (30 ml) of the dressing Garnis Read More …

Keto Avocado Cucumber Pinwheels Recipe

Cut the avocado in half and remove the pit Scoop the flesh into a small dish and mash with a fork Lay each sheet of nori on a flat surface and spread half of the mashed avocado on each sheet, leaving Read More …

Easy Keto Avocado Toast Recipe

Preheat the oven to 300°F (150°C) Place the slices of bread directly on the oven rack and bake for 5 minutes, or until slightly toasted Remove the toast from the oven Cut the avocado in half, remove t Read More …

Keto Italian Zuppa di Pomodoro Recipe

Pulse the broccoli in your food processor until rice-sized pieces are formed; work in batches; reserve. Then, heat the oil in a saucepan over medium heat. Then, saute the onion and garlic until tender Read More …

Keto Saucy Skirt Steak with Broccoli Recipe

In a ceramic bowl, thoroughly combine all ingredients for the marinade. Add the beef and allow it to sit in your refrigerator for 2 hours. Melt 1 tablespoon of butter in a skillet over high to medium- Read More …

Keto Creamy Broccoli and Bacon Soup Recipe

Heat a stockpot over medium heat; now, sear the bacon until crisp. Reserve the bacon and 1 tablespoon of fat. Then, cook scallions, carrots, and celery in 1 tablespoon of reserved fat. Add salt, peppe Read More …

Keto Chicken Coconut Curry with Broccoli Rice Recipe

Heat half the oil in a large saucepan or wok over high heat. Add half the chicken and cook, stirring occasionally, for 2-3 minutes or until browned. Transfer to a plate. Repeat with the remaining chic Read More …

Keto Minced Beef Stir-Fry Recipe

Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Read More …

Keto Shrimp with Alfredo Sauce Recipe

Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Read More …

Keto Ginger Stir-Fry Broccoli Recipe

Heat the peanut oil in a wok or heavy skillet over high heat Add the garlic and the broccoli and stir-fry for 7 to 10 minutes or until the broccoli is tender crisp Stir in the ginger and soy sauce, st Read More …

Keto Grilled Broccoli Salad Recipe

Start a charcoal fire or preheat a gas grill Trim the bottom of the broccoli stem and cut into spears Brush with a little of the olive oil and grill over a medium to medium-low fire until flecked with Read More …

Keto Broccoli Dijon Recipe

While the broccoli is cooking, measure the dressing and the mustard into a bowl and whisk together Drain it and then pour the dressing over it and toss Add the scallions, toss again, and serve immedia Read More …

Keto Broccoli Piquant Recipe

Steam or microwave the broccoli until just tender-crisp While the broccoli is cooking, fry the bacon until crisp, remove from the pan, and drain Pour off all but a couple of tablespoons (30 ml) of the Read More …

Keto Broccoli with Lemon Butter Recipe

Steam or microwave the broccoli When its cooked, drain off the water and toss the broccoli with the butter and lemon juice until the butter is melted That’s it! Makes 4 servings Each wit Read More …

Keto Broccoli with Bacon and Pine Nuts Recipe

Place the broccoli in a slow cooker Stir in the garlic and crumble in the bacon Cover the slow cooker, set it to low, and let it cook for 2 hours Before serving, stir in the butter and oil and top wit Read More …

Keto Balsamic Veggie Packet Recipe

Start a charcoal fire or preheat a gas grill You’ll need a big piece of heavy-duty foil When you’ve got your vegetables cut up, heap them in the center of a piece of foil, jumbling them together Mix t Read More …

Keto Italian Tuna Soup Recipe

Hot pepper sauce Combine the broth, tomatoes, green beans, broccoli, cauliflower, zucchini, tomato paste, seasoning, and tuna Add a few drops of hot pepper sauce (more if you like it hotter, less if y Read More …

Keto Broccoli Blue Cheese Soup Recipe

In a large saucepan, saute the onion in the butter over medium-low heat-you don’t want it to brown When the onions soft and translucent, add the turnip and the chicken broth to the pot Bring the mixtu Read More …

Keto Swiss Cheese and Broccoli Soup Recipe

In a large, heavy-bottomed saucepan, saute the onion in the butter until its translucent Add the chicken broth and the broccoli and simmer for 20 to 30 minutes until the broccoli is quite tender Stir Read More …

Keto Broccoli-Bacon-Colby Recipe

Spray a 1 1/2-quart 1 4-L glass casserole dish with nonstick cooking spray Put the broccoli in the bottom of the casserole dish Spread the cheese evenly on top of the broccoli and crumble the bacon ev Read More …

Vegetable Lasagna Italian Recipe

Preheat oven to 375 Pat the noodles dry, then lay them out on the counter In a medium bowl fold together the riccota, broccoli, spinach and scallions Divide this mixture evenly between the noodles, sp Read More …

Vegetable Pasta Italian Recipe

Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Powder, Salt & Pepper in Medium Bowl Set Aside Steam Broccoli, Onions, Carrots & Celery Until Broccoli Is Crisp-Tender, About 5 Min Add Pasta & Oil Read More …

Pasta Primavera Italian Recipe

In Saucepan, Boil Milk, Basil, Salt & Pepper In Cup Mix Cornstarch& Water Add To Milk & Boil, Stirring Constantly Stir in Parmesan& Cover Cook Pasta According To Package Directions In Skillet, Saute G Read More …

Broccoli Onion Fritters in Spiced Yogurt Indian Recipe

Fritters: Preheat the oven to 425°F In a bowl, combine the chickpea flour, rice flour, turmeric, garam masala, salt, and baking powder and whisk well Add the water, yogurt, and oil and mix into a thic Read More …

Vegetables in Smoky Tomato Sauce Indian Recipe

Bring a pot of 2 or more quarts of water to a boil Blanch the cauliflower, carrot, and green beans in the boiling water for 5 to 6 minutes. Strain the veggies and set aside. Heat 2 teaspoons of oil in Read More …

Vegetable Korma Indian Recipe

Bring 4 quarts of water to a rolling boil in a large pot Add the potatoes first, if using, and cook for 2 minutes. Add rest of the vegetables and cook for 4 minutes. Drain and set aside. Heat the oil Read More …

Navratan Korma Indian Recipe

Heat 2 teaspoons of oil in a large skillet over medium heat Once the oil is hot, add the cardamom seeds, cloves, and bay leaves Cook until fragrant, about 1 minute. Add the onion, ginger, and garlic a Read More …

Easy Makhani Vegetable Pot Pie Indian Recipe

Puff pastry or mathri biscuit dough or other vegan biscuit dough, cut into 1 1/2-inch circles 1 Preheat the oven to 425°F In a blender, add all the ingredients for the makhani sauce Blend well Taste, Read More …

Spiced Roasted Tofu and Vegetables Indian Recipe

Marinade: In a bowl whisk the yogurt and milk until smooth Add the rest of the ingredients for the marinade and mix well Taste, and adjust spices and salt Tofu and vegetables: Press the tofu in paper Read More …

Mix Vegetable Curry Indian Recipe

Add all ingredients except green beans into the slow cooker and mix well. Cover and cook on low for 5 hours. Add green beans and stir well and cook for another 1 hour. Serve with rice. Read More …

Vegetable Curried Rice Indian Recipe

Add all ingredients into the slow cooker and mix well. Cover and cook on low for 4 hours. Using fork fluff the rice. Serve and enjoy. Read More …

Chickpea Coconut Quinoa Curry Indian Recipe

Add all ingredients into the slow cooker and stir well. Cover and cook on high for 4 hours. Serve and enjoy. Read More …

Seven Layer Casserole Recipe

In a buttered 1 1/2-quart casserole, layer rice, ham, onion, and broccoli In separate bowl, combine soup, cheese and milk Spread over broccoli Bake at 375 degrees F for 20 minutes Meanwhile, make coar Read More …

Frankfurter Sausage Casserole Recipe

Preheat oven to 400 degrees F Slice potatoes thin, like a homemade scallop potato dish Slice hot dogs and chop broccoli Grease a glass bread dish Add potatoes (you want 2 layers so divide in half) Spr Read More …

Chicken Cordon Bleu Casserole Recipe

Preheat oven to 350 degrees F Place bread slices in the bottom of a greased 9 x 13-inch pan Layer chicken, cream cheese slices and ham over bread Sprinkle with 1 cup shredded Swiss cheese Top with bro Read More …

Easy Chicken Cordon Bleu Casserole Recipe

Dip chicken chunks into egg and milk mixture, then into bread crumbs, coating well Brown in a small amount of oil until golden Place chunks in baking dish Add Swiss cheese and ham Mix cream of chicken Read More …

Broccoli Cheese Casserole Recipe

Cook broccoli according to directions on bag Combine soups, mayonnaise and half the cheese Layer broccoli, then soup mixture, then water chestnuts, ending with remaining grated cheese Bake at 350 degr Read More …

Broccoli and Rice Casserole Recipe

Saute celery, onion and bell pepper in margarine Add rice, broccoli, Cheez Whiz, rice and soup Mix well and season Grease a 3-quart casserole Turn mixture into a casserole and bake at 350 degrees F fo Read More …

Easy Broccoli Cauliflower Casserole Recipe

Cook broccoli and cauliflower according to package directions Drain well Place in a large saucepan Set aside Cook onion in the 2 tablespoons margarine or butter until tender but not brown Stir in flou Read More …

Quick Broccoli Casserole Recipe

Mix together eggs, mayonnaise and soup Add broccoli and cheese Mix thoroughly Place in a casserole dish and cover with crackers Place aluminum foil loosely over dish and bake at 350 degrees F for 30 t Read More …

Air Fryer Broccoli Crust Pizza Recipe

In a large bowl, mix broccoli, egg, and Parmesan Cut a piece of parchment to fit your air fryer basket Press out the pizza mixture to fit on the parchment, working in two batches if necessary Place in Read More …

Air Fryer Quiche-Stuffed Peppers Recipe

Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg and vegetable mixture evenly in Read More …

Air Fryer Roasted Veggie Bowl Recipe

Toss all ingredients together in a large bowl until vegetables are fully coated with oil and seasoning Pour vegetables into the air fryer basket Adjust the temperature to 360°F and set the timer for 1 Read More …

Air Fryer Crispy Beef and Broccoli Stir-Fry Recipe

To marinate beef, place it into a large bowl or storage bag and add soy sauce, ginger, garlic, and coconut oil Allow to marinate for 1 hour in refrigerator Remove beef from marinade, reserving marinad Read More …

Air Fryer Loaded Roasted Broccoli Recipe

Place broccoli into the air fryer basket and drizzle it with coconut oil Adjust the temperature to 350°F and set the timer for 10 minutes Toss the basket two or three times during cooking to avoid bur Read More …

Broccoli Recipes

Browse our Broccoli Recipes including exciting dishes like Broccoli or Asparagus Casserole Recipe, Recipes with Ingredient(s): BROCCOLI: Keto Grilled Broccoli Salad Recipe, Low Fat Broccoli-Lasagne Roll-Ups Recipe, Vegan Broccoli Recipe, Broccoli Cheese Casserole Recipe, Keto Chicken Coconut Curry with Broccoli Rice Recipe, Seitan Broccoli Shiitake Stir-Fry Recipe, Read More …

Broccoli

dosages (pheasant’s eye) – average daily dose 0.5-0.6 g standardized adonis herb; maximum single dose 1 g; maximum daily dose 3 g (kom; ph2). prostate the benefit of using broccoli as a natural cure dosages (pineapple) – 250-500 mg bromelain 3 ×/day (apa); 80-320 raw mg bromelain/day (kom; ph2). fruit food farmacy. it is desirable to use juices individually. in any case not more than three juices should be used in any one mixture. the following broad rules apply when using mixtures of juices : juices from sweet fruits may be combined with juices of sub-acid fruits, but not with those 1. according to dr. linus pauling, a noble prize-winning scientist, the regular use of this vitamin in -prostate- the human body is composed of various organs and parts, which are made up of tissues and cells. these tissues and cells are composed of 16 chemical elements. Read More …