Authentic Vegetable Lasagna Recipe

Authentic Vegetable Lasagna Recipe

Ingredients

• Serving Size : 8
• 9 lasagna noodles – uncooked
• 1/2 cup mushrooms
• 2 1/4 cup milk – skim
• 3/4 cup parmesan – grated
• 1/4 teaspoon pepper
• 3 cup spaghetti sauce – lo-fat
• 1/2 cup onion – diced
• 1 package sauce mix; white – ()
• 2 cup mozzarella; shredded – no-fat
• 16 ounce broccoli – frozen/thawed or
• zucchini – fresh/frozen
• 1/4 teaspoon garlic powder

Method

1. Spray 13 x 9″ pan with cooking spray.
2. Mix white sauce according to package directions.
3. Add onions, mushrooms, broccoli, pepper and garlic powder.
4. Add this mixture to the white sauce.
5. Layer ingredients as follows: 1 c spaghetti sauce/Ragu, lo-fat 3 noodles 1/3 of broccoli mixture/zucchini 1/3 of mozzarella 1/3 of parmesan Repeat this twice for three complete layers.
6. Bake at 350 for 1 hour and 15 minutes.
7. Let stand for 15 minutes before cutting.

Full List of Vegetarian Recipes
Full List of Lasagna Recipes