Seitan Noodle Casserole Recipe

makes 4 servings 8 ounces fettuccine, broken into thirds 1 tablespoon olive oil 8 ounces white mushrooms, lightly rinsed, patted dry and cut into 1/4-inch slices 8 ounces seitan chopped 1 cup frozen baby peas, thawed 1/4 cup vegan margarine 1/4 cup all-purpose flour 2 cups vegetable broth 2 tablespoons minced fresh parsley ¾ teaspoon dried thyme 1/4 cup dry sherry salt and freshly ground black pepper 1/4 cup vegan parmesan or parmasio sweet paprika, for garnish Read More …

Autumn Medley Stew Recipe

makes 4 to 6 servings 2 tablespoons olive oil 8 ounces seitan cut in 1-inch cubes salt and freshly ground black pepper 1 large yellow onion, chopped 2 garlic cloves, minced 1 large russet potato, peeled and cut into 1/2-inch dice 1 medium carrot, cut into 1/4-inch dice 1 medium parsnip, cut into 1/4-inch dice chopped 1 small butternut squash, peeled, halved, seeded and cut into 1/2-inch dice 1 small head savoy cabbage, chopped 1 (14.5-ounce) can diced tomatoes, drained 1 1/2 cups cooked or 1 can chickpeas, drained and rinsed 2 cups vegetable broth or water 1/2 cup dry white wine 1/2 teaspoon dried marjoram 1/2 teaspoon dried thyme 1/2 cup crumbled angel hair pasta Read More …

Vegan Cheesy Tomato Macaroni Recipe

makes 4 to 6 servings 1 tablespoon olive oil 1/2 cup finely chopped onion 2 garlic cloves, minced 1 (14.5-ounce) can crushed tomatoes 1/2 teaspoon dried oregano 1/2 teaspoon dried basil salt and freshly ground black pepper 8 ounces elbow macaroni 2 1/2 cups mornay-style cheese sauce 1 ripe tomato, cut into 1/4-inch slices 2 tablespoons vegan parmesan or parmasio Read More …

Wild West Pasta Bake Recipe

makes 6 servings 1 tablespoon olive oil 2 garlic cloves, minced 3 cups cooked or 2 (15.5-ounce) cans pinto beans-, drained and rinsed 1 tablespoon chili powder 1/2 teaspoon dried oregano 1 1/2 cups bottled picante sauce 1 (14.5-ounce) crushed tomatoes salt and freshly ground black pepper 1/2 cup plain unsweetened soy milk 1 pound shell or other small pasta 1/2 cup coarsely chopped roasted pumpkin seeds (pepitas) Read More …

Vegan Baked Mac Cheese Recipe

makes 4 to 6 servings 12 ounces elbow macaroni 3 tablespoons olive oil 1/2 cup minced onion 1/4 cup all-purpose flour ¾ cup nutritional yeast 2 1/2 cups plain unsweetened soy milk 1 tablespoon soy sauce 2 teaspoons white miso paste 1 teaspoon yellow mustard 1 teaspoon sweet paprika 1/2 teaspoon turmeric 1/2 teaspoon salt 1/8 teaspoon ground cayenne 3 tablespoons cornstarch 1 cup vegetable broth 1/2 cup dry unseasoned bread crumbs Read More …

Creamy Cashew Fettuccine with Mushrooms Peas Recipe

makes 6 servings 1 tablespoon olive oil 4 medium shallots, minced 12 ounces white mushrooms, lightly rinsed, patted dry and cut into 1/4-inch slices 1/4 cup dry sherry 1 cup frozen baby peas, thawed salt and freshly ground black pepper 12 ounces fettuccine, broken into thirds 3 cups creamy cashew sauce 1/2 cup finely chopped roasted unsalted cashews 1/4 cup dry unseasoned bread crumbs 2 tablespoons minced fresh parsley, for garnish Read More …

Buckwheat Noodles with Cabbage Potatoes Recipe

makes 4 to 6 servings 2 tablespoons olive oil 2 large yukon gold potatoes, peeled and cut in 1/4-inch slices salt and freshly ground black pepper 8 ounces savoy cabbage, shredded 2 garlic cloves, minced 4 fresh or dried sage leaves, chopped or crumbled 8 ounces buckwheat noodles or whole wheat fettuccine, broken into thirds 2 cups creamy cashew sauce 1/4 cup vegan parmesan or parmasio Read More …

Tex-Mex Lasagna Recipe

makes 6 to 8 servings 12 lasagna noodles 3 cups cooked or 2 (15.5-ounce) cans pinto beans-, drained and rinsed 1 teaspoon dried oregano 1 teaspoon chili powder 1/2 teaspoon ground cumin 1 pound firm tofu, drained 1 (4-ounce) can chopped mild green chiles, drained 1/2 cup chopped green onions 1/4 cup sliced pitted black olives 2 tablespoons minced fresh cilantro salt and freshly ground black pepper 4 cups tomato salsa Read More …

Black Bean Pumpkin Lasagna Recipe

makes 6 to 8 servings 12 lasagna noodles 1 tablespoon olive oil 1 medium yellow onion, chopped 1 medium red bell pepper, chopped 2 garlic cloves, minced 1 1/2 cups cooked or 1 can black beans-, drained and rinsed 1 (14.5-ounce) can crushed tomatoes 2 teaspoons chili powder salt and freshly ground black pepper 1 pound firm tofu, well drained 3 tablespoons minced fresh parsley or cilantro 1 (16-ounce) can pumpkin puree 3 cups tomato salsa 1/2 cup coarsely ground pumpkin seeds (pepitas) Read More …

Vegan Lasagna Pinwheels Recipe

makes 4 servings 12 lasagna noodles 4 cups lightly packed fresh spinach 1 cup cooked or canned white beans-, drained and rinsed 1 pound firm tofu, drained and patted dry 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/8 teaspoon ground nutmeg 3 cups marinara sauce Read More …

Penne Baked with Eggplant-Tomato Sauce Recipe

makes 6 servings 12 ounces penne 1 tablespoon olive oil 1 medium yellow onion, chopped 1 medium eggplant, finely chopped 1 (28-ounce) can crushed tomatoes 1/4 cup dry red wine- 1/4 cup chopped fresh flat-leaf parsley 1 teaspoon minced fresh marjoram or 1/2 teaspoon dried salt and freshly ground black pepper 1/2 cup vegan parmesan or parmasio 1/4 cup dry unseasoned bread crumbs Read More …

Baked Pasta Shells Broccoli Recipe

makes 6 servings 1 medium bunch broccoli-, trimmed and cut into small florets 8 ounces small shell pasta 3 cups mornay-style cheese sauce salt and freshly ground black pepper 1/2 cup dry unseasoned bread crumbs 1 teaspoon sweet paprika Read More …

Pasta Gratin with Provencal Vegetables Recipe

makes 4 to 6 servings 2 tablespoons olive oil 3 medium shallots, minced 2 garlic cloves, minced 1 medium red bell pepper, chopped 1 medium zucchini, chopped 1 (28-ounce) can crushed tomatoes 1/2 teaspoon dried thyme 1 tablespoon minced fresh flat-leaf parsley salt and freshly ground black pepper 12 ounces penne or other small pasta 1 cup canned artichoke hearts, drained and rinsed 1/2 cup dry unseasoned bread crumbs Read More …

Chard-Stuffed Manicotti with Cashew Sauce Recipe

makes 4 servings 12 manicotti 3 tablespoons olive oil 1 small onion, minced 1 medium bunch swiss chard, tough stems trimmed and chopped 1 pound firm tofu, drained and crumbled salt and freshly ground black pepper 1 cup raw cashews 3 cups plain unsweetened soy milk 1/8 teaspoon ground nutmeg 1/8 teaspoon ground cayenne 1 cup dry unseasoned bread crumbs Read More …

Spinach Manicotti with White Walnut Sauce Recipe

makes 4 servings 12 manicotti 1 tablespoon olive oil 2 medium shallots, chopped 2 (10-ounce) packages frozen chopped spinach, thawed 1 pound extra-firm tofu, drained and crumbled 1/4 teaspoon ground nutmeg salt and freshly ground black pepper 1 cup toasted walnut pieces 1 cup soft tofu, drained and crumbled 1/4 cup nutritional yeast 2 cups plain unsweetened soy milk 1 cup dry bread crumbs Read More …

Spicy Eggplant Tempeh-Stuffed Pasta Shells Recipe

makes 4 servings 8 ounces tempeh 1 medium eggplant 12 large pasta shells 1 garlic clove, mashed 1/4 teaspoon ground cayenne salt and freshly ground black pepper dry unseasoned bread crumbs 3 cups marinara sauce 1/4 cup vegan parmesan or parmasio Read More …

Gnocchi with Red Wine Tomato Sauce Recipe

makes 4 servings 2 medium russet potatoes 1 tablespoon olive oil 3 garlic cloves, minced 1 (28-ounce) can crushed tomatoes 1/3 cup dry red wine- 1 1/2 teaspoons dried basil 1 teaspoon dried oregano 2 tablespoons minced fresh parsley salt freshly ground black pepper 1 cup all-purpose flour, plus more if needed fresh basil, for garnish (optional) Read More …

Vegan Pad Thai Recipe

makes 4 servings 12 ounces dried rice noodles 1/3 cup soy sauce 2 tablespoons fresh lime juice 2 tablespoons light brown sugar 1 tablespoon tamarind paste 1 tablespoon tomato paste 3 tablespoons water 1/2 teaspoon crushed red pepper 3 tablespoons canola or grapeseed oil 1 pound extra-firm tofu, drained, pressed and cut into 1/2-inch dice 1 small red onion, quartered and cut into 1/4-inch slices 4 green onions, minced 2 garlic cloves, minced 1/3 cup coarsely chopped dry-roasted unsalted peanuts 1/4 cup chopped fresh cilantro 1 cup bean sprouts, for garnish 1 lime, cut into wedges, for garnish Read More …

Spicy Sesame Noodles with Green Beans Recipe

makes 4 servings 2 tablespoons tahini (sesame paste) 1 tablespoon sugar 3 tablespoons rice wine vinegar 1/4 teaspoon crushed red pepper 1/4 cup soy sauce 2 tablespoons water 8 ounces green beans, trimmed and cut into 1-inch pieces 12 ounces noodles of choice 2 tablespoons toasted sesame oil 1 tablespoon canola or grapeseed oil 1 medium red bell pepper, thinly sliced 2 garlic cloves, minced 2 teaspoons grated fresh ginger 1 tablespoon sesame seeds, for garnish Read More …

Noodles with Spicy Peanut Sauce Recipe

makes 4 servings 1 pound flat rice noodles or linguine 3 tablespoons toasted sesame oil 2 tablespoons canola or grapeseed oil 2 green onions, minced 2 garlic cloves, minced 1 teaspoon grated fresh ginger 2 teaspoons sugar 1/2 cup creamy peanut butter 3 tablespoons soy sauce 1 tablespoon rice vinegar 1/2 teaspoon asian chili paste 1/3 cup hot water 1 small red onion, cut into 1/4-inch slices 1 small red bell pepper, cut into 1/4-inch slices 2 tablespoons minced fresh cilantro 2 tablespoons chopped unsalted roasted peanuts Read More …

Roasted Vegetable Lasagna Recipe

makes 6 servings 1 medium zucchini, cut into 1/4-inch slices 1 medium eggplant, cut into 1/4-inch slices 1 medium red bell pepper, diced 2 tablespoons olive oil salt and freshly ground black pepper 8 ounces lasagna noodles 1 pound firm tofu, drained, patted dry and crumbled 1 pound soft tofu, drained, patted dry and crumbled 2 tablespoons nutritional yeast 2 tablespoons minced fresh flat-leaf parsley 31/2 cups marinara sauce 1/4 cup vegan parmesan or parmasio Read More …

Moroccan Vermicelli Veg Soup Recipe

makes 4 to 6 servings 1 tablespoon olive oil 1 small onion, chopped 1 large carrot, chopped 1 celery rib, chopped 3 small zucchini, cut into 1/4-inch dice 1 (28-ounce) can diced tomatoes, drained 2 tablespoons tomato paste 1 1/2 cups cooked or 1 can chickpeas, drained and rinsed 2 teaspoons smoked paprika 1 teaspoon ground cumin 1 teaspoon zaatar spice (optional) 1/4 teaspoon ground cayenne 6 cups vegetable broth or water salt 4 ounces vermicelli 2 tablespoons minced fresh cilantro, for garnish Read More …

Singapore Laksa Soup Recipe

makes 4 servings 12 ounces linguine 1 cup chopped onion 5 dried red chiles, softened for 30 minutes in hot water 1 lemongrass stalk, white part only, crushed 2 teaspoons grated fresh ginger 1/2 teaspoon turmeric 2 teaspoons ground coriander 1 tablespoon hot or mild curry powder 1/4 teaspoon ground cayenne 2 tablespoons canola or grapeseed oil 4 cups vegetable broth or water 1 teaspoon salt freshly ground black pepper 1 1/2 teaspoons sugar 8 ounces extra-firm tofu, drained and cut into 1/2-inch cubes 1 (13.5-ounce) can unsweetened coconut milk 1 tablespoon asian chile paste 1 cup fresh bean sprouts, blanched 3 green onions, sliced 1 cup coarsely chopped pineapple (optional) 1 medium cucumber, peeled, seeded and shredded 1 medium bunch cilantro, chopped lime wedges, for serving Read More …

Gazpacho with Ditalini Chile Aioli Recipe

makes 4 to 6 servings aioli 1 small hot chile, seeded 3 garlic cloves 1/2 teaspoon salt 1 teaspoon red wine vinegar 1/2 cup olive oil gazpacho 4 large ripe tomatoes, peeled, seeded and chopped 2 large cucumbers, peeled, seeded and chopped 1 medium yellow bell pepper, chopped 1/2 cup minced green onions 1 tablespoon minced garlic 3 cups tomato juice salt 1/2 cup ditalini or other soup pasta 1 tablespoon olive oil Read More …

Pasta Arrabbiata Recipe

makes 4 servings 2 tablespoons olive oil 3 garlic cloves, minced 1 teaspoon crushed red pepper 1 (28-ounce) can diced tomatoes, drained 3 tablespoons tomato paste 3 tablespoons dry red wine- salt and freshly ground black pepper 1 pound gemelli, or other bite-size pasta shape Read More …

Sicilian Penne with Tomatoes Eggplant Recipe

makes 4 servings 2 tablespoons olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 medium eggplant, peeled and chopped 2 tablespoons tomato paste 1 (28-ounce) can crushed tomatoes 1/2 cup dry red wine- salt and freshly ground black pepper 1 pound penne 2 tablespoons minced fresh basil Read More …

Perciatelli with Slow-Roasted Tomato Sauce Recipe

makes 4 servings 1/4 cup plus 2 tablespoons olive oil 2 pounds ripe plum tomatoes or cherry tomatoes, halved lengthwise 1 (28-ounce) can whole plum tomatoes, drained and halved lengthwise 1 small red onion, chopped 2 garlic cloves, finely chopped 1 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon salt freshly ground black pepper 1/3 cup dry red wine- 1 pound perciatelli Read More …

Ziti with Abruzzese Vegetable Ragu Recipe

makes 4 servings 1 tablespoon olive oil 1 medium onion, chopped 1 medium carrot, finely chopped 1 medium yellow bell pepper, chopped 3 garlic cloves, minced 2 tablespoons tomato paste 1/2 cup dry red wine- 1/2 teaspoon dried oregano 1 (28-ounce) can diced tomatoes, drained 1/4 teaspoon crushed red pepper salt and freshly ground black pepper 1 pound ziti 1/4 cup minced fresh parsley, for garnish Read More …

Vegan Pasta Primavera Recipe

makes 4 servings 1 pound tricolor rotini 2 tablespoons olive oil 1 medium red or yellow bell pepper, cut into 1/2-inch strips 2 garlic cloves, minced 1 small zucchini, halved lengthwise and cut into 1/4-inch slices 8 thin asparagus spears, tough ends trimmed and cut into 2-inch lengths 1 small bunch green onions, chopped salt and freshly ground black pepper 2 tablespoons minced fresh basil 2 tablespoons minced fresh flat-leaf parsley Read More …

Lasagna Primavera Recipe

makes 6 to 8 servings 8 ounces lasagna noodles 2 tablespoons olive oil 1 small yellow onion, chopped 3 garlic cloves, minced 6 ounces silken tofu, drained 3 cups plain unsweetened soy milk 3 tablespoons nutritional yeast 1/8 teaspoon ground nutmeg salt and freshly ground black pepper 2 cups chopped broccoli florets 2 medium carrots, minced 1 small zucchini, halved or quartered lengthwise and cut into 1/4-inch slices 1 medium red bell pepper, chopped 2 pounds firm tofu, drained and patted dry 2 tablespoons minced fresh flat-leaf parsley 1/2 cup vegan parmesan or parmasio 1/2 cup ground almonds or pine nuts Read More …

Ziti with Red Pepper Walnut Sauce Recipe

makes 4 servings 2 tablespoons olive oil 1 medium onion, chopped 3 garlic cloves 1 teaspoon dried basil 1/2 teaspoon dried oregano 2 jarred roasted red peppers (or see roasted red pepper hummus), chopped 1 (14.5-ounce) can crushed tomatoes 2 tablespoons chopped fresh flat-leaf parsley 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound penne 1/2 cup lightly toasted walnut pieces, ground or finely minced Read More …

Winter Pasta Salad and Creamy Mustard Vinaigrette Recipe

makes 4 servings 8 ounces ziti 2 1/2 cups broccoli florets 1 small red onion, chopped 2 medium carrots, grated 1 1/2 cups frozen peas, thawed 1/2 cup silken tofu, drained 3 tablespoons dijon mustard 2 tablespoons cider vinegar 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper Read More …

Asian Noodle Salad with Tempeh Recipe

makes 4 servings 8 ounces tempeh 2 tablespoons grapeseed oil 3 tablespoons soy sauce 8 ounces linguine or thin rice noodles 1 tablespoon toasted sesame oil 1/2 cup creamy peanut butter 2 garlic cloves, minced 1 teaspoon asian chili paste 1 teaspoon grated fresh ginger 1 teaspoon sugar 2 tablespoons rice wine vinegar 1/2 cup water 1 medium carrot, shredded 1 medium red bell pepper, cut into matchsticks 1/2 cup frozen baby peas, thawed 1/4 cup minced green onions Read More …

Creamy Curry Pasta Vegetable Salad Recipe

makes 4 to 6 servings 8 ounces radiatore or other bite-size pasta 2 cups cauliflower, cut into 1-inch florets 1 small red bell pepper, cut into 1/4-inch dice 1/2 cup minced red onion 1 cup ripe grape tomatoes, halved 1/2 medium english cucumber, peeled and cut into 1/4-inch dice 2 tablespoons minced fresh cilantro 2 tablespoons fresh lemon juice 2 teaspoons madras curry powder 1/2 teaspoon sugar 1/2 teaspoon salt 1/8 teaspoon ground cayenne 1/3 cup grapeseed oil chopped unsalted roasted cashews, for garnish Read More …

Pasta Salad and Grilled Summer Vegetables Recipe

makes 4 servings 8 ounces radiatore or other small pasta 1/2 cup plus 2 tablespoons olive oil 3 tablespoons cider vinegar 1/2 teaspoon sugar 1/4 teaspoon dry mustard 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 cup halved ripe cherry tomatoes 1/4 cup minced fresh parsley 1 small zucchini, cut into 1/4-inch slices 1 small yellow squash, cut into 1/4-inch slices 1 medium red bell pepper, seeded and cut into 1/2-inch dice 1 medium red onion, cut into 1/2-inch dice 1 cup white mushrooms, lightly rinse, patted dry and quartered Read More …

Macaroni Salad Recipe

makes 4 to 6 servings 12 ounces elbow macaroni 2 celery ribs, minced 1/4 cup finely minced red bell pepper 3 tablespoons sweet pickle- relish 2 tablespoons minced red onion ¾ cup vegan mayonnaise 1 1/2 teaspoons dijon mustard 3 tablespoons soy milk 3 tablespoons apple cider vinegar 2 teaspoons sugar 1/2 teaspoon salt paprika, for garnish Read More …

Tomato Seafood Stew Slow Cooker Recipe

recipe for: cioppino serves 4 active time 20 minutes pressure/manual (high); saute natural/quick release 1 (14.5-ounce) can fire-roasted diced tomatoes 1 cup diced yellow onions 1 cup chopped carrots or bell pepper 1 cup water 1 cup white wine or chicken broth 2 tablespoons minced garlic 2 teaspoons fennel seeds, toasted and ground 1 tablespoon tomato paste 1 teaspoon dried oregano 1 teaspoon red pepper flakes, plus more for garnish 2 bay leaves salt 4 cups mixed seafood, such as white fish chunks, peeled shrimp, bay scallops, shelled mussels, and calamari rings 1 to 2 tablespoons fresh lemon juice crusty bread, toasted Read More …

Crock Pot Chicken Cacciatore Slow Cooker Recipe

1/2 lbs. boneless, skinless chicken thighs 2 garlic cloves, minced 14 oz. diced tomatoes 4 oz. tomato paste 1/2 red bell pepper, thinly sliced 1/2 green bell pepper, thinly sliced 1 small onion, diced 1 tsp dried oregano 1 tsp dried basil 1 tsp salt 1/2 tsp pepper 1 bay leaf 1/4 cup water 1 package of pasta Read More …

Crock Pot Buffalo Chicken and Eggplant Lasagna Slow Cooker Recipe

2 lbs. of boneless chicken breasts- 1 large purple eggplant, sliced medium thin 1 cup of frank’s red hot sauce 1 medium white onion, sliced thin 2 to 4 cups of fresh baby spinach 1 /2 to 1 cup of crumbled bleu cheese 4 garlic cloves, minced salt, pepper, and parsley to season the chicken Read More …

Chicken Raghu Slow Cooker Recipe

1 + 1/2 cups chicken broth 1 can (14 oz ) petite diced tomatoes 8 artichoke hearts, cut in half 1 roasted red pepper, diced 3 fennel stalks, diced 1 yellow onion, diced 2 tbsps. capers 5 cloves garlic, minced 2 tsps. dried italian seasoning 1/4 cup fresh parsley, chopped 1 tsp sea salt 1/4 tsp black pepper 1 + 1/2 lbs. chicken breasts- or cutlets, boneless, skinless 8-12 oz. orecchiette pasta parmesan cheese, for serving Read More …

Mediterranean Crock Pot Chicken Tomato Soup Slow Cooker Recipe

1 tbsp extra virgin olive oil 1 1/2 lbs. boneless, skinless chicken breasts- 7 fresh roma (aka plum) tomatoes, chopped 4 fresh garlic cloves, peeled and diced 1/2 tsp crushed red pepper pinch or two of sea salt. 2 tsp dried oregano 2 cups all-natural chicken broth 1/2 cup water 1/2 cup red wine- 2 cups fresh baby spinach leaves 1 1/2 cups whole grain penne pasta 20 kalamata olives, pitted and chopped Read More …

Simple Macaroni and Cheese Slow Cooker Recipe

1 cup (235 ml) buttermilk 2 tbsps (28 g) unsalted butter, melted ½ cup (120 ml) egg substitute 230 g grated cheddar cheese, divided 225g macaroni, cooked and drained Read More …

Simple Chicken Cacciatore Slow Cooker Recipe

serve with pasta 1½ cups (240 g) sliced onions 3/4 pound (1.3 kg) chicken thighs, skin removed ½ teaspoon minced garlic 1 can (14 ounces, or 400 g) no-salt-added stewed tomatoes 1 cup (245 g) no-salt-added tomato sauce ½ teaspoon pepper ½ teaspoon oregano ½ teaspoon basil bay leaf ½ cup (120 ml) dry white wine Read More …

Cold Weather Beef Stew Slow Cooker Recipe

2 tbsps (28 ml) olive oil 1½ pounds (680 g) beef round roast, cut in 1 cubes 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes 1 cup (130 g) sliced carrots 1 cup (100 g) sliced celery 950 ml low-salt beef broth ½ cup 120 ml red wine- 1 cup (160 g) coarsely chopped onion ½ teaspoon black pepper 1 tsp oregano ½ teaspoon thyme ½ cup (75 g) pasta, small shape like orzo Read More …

Simple Meaty Spaghetti Sauce Slow Cooker Recipe

1 pound (455 g) lean ground beef- ½ pound (225 g) italian sausage 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained 1 can 6 ounces, or 170 g no-salt-added tomato paste 225g mushrooms, sliced 1 cup (160 g) chopped onion ¾ cup (113 g) chopped green bell pepper ½ cup (120 ml) dry red wine- 1/3 cup (80 ml) water 2¼ ounces (64 g) ripe olives, drained and sliced 2 tsps sugar ½ teaspoon worcestershire sauce ½ teaspoon chili powder ¼ teaspoon black pepper ½ teaspoon minced garlic Read More …

Cincinnati Spaghetti Casserole Slow Cooker Recipe

½ cup (80 g) chopped onions 475 ml low-salt tomato juice 2 tsps chili powder ½ cup (58 g) shredded cheddar cheese 1½ pounds (680 g) extra-lean ground beef-, browned 340g spaghetti, cooked Read More …

Pizza Burgers Slow Cooker Recipe

1 pound (455 g) extra-lean ground beef- ½ cup (80 g) chopped onions ¼ teaspoon pepper 1 cup (245 g) low-salt spaghetti sauce 1 cup (115 g) shredded mozzarella cheese Read More …

Pasta and Red Beans Slow Cooker Recipe

1 2 l low-salt vegetable broth 1 tsp cumin 1 tbsp (7.5 g) chili powder ½ teaspoon minced garlic 225g uncooked pasta ½ cup (75 g) diced green bell pepper ½ cup (75 g) diced red bell pepper ¾ cup (120 g) diced onion 1 can (15 ounces, or 425 g) no-salt-added kidney beans-, rinsed and drained Read More …

Macaroni and Two Cheeses Slow Cooker Recipe

225g elbow macaroni, cooked al dente 365 ml fat-free evaporated milk 1 cup (235 ml) skim milk ¼ cup (60 ml) egg substitute 450 g shredded cheddar cheese, divided ½ teaspoon white pepper ¼ cup (25 g) grated parmesan cheese Read More …

Slow Cooker Lasagna Recipe

1.6 kg low-salt spaghetti sauce 225g uncooked lasagna noodles 460 g shredded mozzarella cheese 1¼ cups (280 g) fat-free cottage cheese Read More …

Mushroom Lasagna Slow Cooker Recipe

170g uncooked lasagna noodles 785g low-salt spaghetti sauce 1/3 cup (80 ml) water 225g mushrooms, sliced 425g ricotta cheese 230 g shredded mozzarella cheese Read More …

Vegetables for Pasta Slow Cooker Recipe

226 g sliced zucchini cherry tomatoes, cut in half ½ cup (75 g) sliced green bell pepper ½ cup (75 g) sliced red bell pepper ¾ cup (120 g) sliced onion 115g sliced mushrooms 2 tsps minced garlic 1 tbsp (15 ml) olive oil 1 tbsp (6 g) italian seasoning 225g no-salt-added tomato sauce Read More …

Mushroom Pasta Sauce Slow Cooker Recipe

1 tablespoon (15 ml) olive oil 8 ounces (225 g) mushrooms, sliced 1 cup (160 g) chopped onion 1 tsp minced garlic ½ teaspoon oregano ¼ cup (25 g) grated parmesan cheese 1 can (6 ounces, or 170 g) no-salt-added tomato paste 1 can 680g no-salt-added tomato sauce Read More …

Beef with Italian Sauce Slow Cooker Recipe

3 pounds (1.3 kg) beef round roast ¼ teaspoon garlic powder ¼ teaspoon pepper 115g mushrooms, sliced 1 cup (160 g) diced onion 390g low-salt spaghetti sauce ½ cup (120 ml) low-salt beef broth Read More …

Taco Salmon Pasta Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1 pound pasta – cooked in unsalted – water 2 cups salsa 4 ounces low fat sour cream 4 teaspoons fresh cilantro – chopped 2 ounces low fat cheddar cheese – grated 1 teaspoon ground cumin 4 tablespoons lightly crushed tortilla chips salt and pepper – to taste Read More …

Salmon Pasta Salad Seafood Recipe

1 can salmon – (15 1/2 oz.) 8 ounces fusilli or macaroni – cooked, drained – and cooled 1 pint cherry tomatoes – cut in half 2 cups sliced cucumber 1 cup mozzarella cheese – cut into thin – strips 1/2 cup chopped parsley 1/4 cup grated parmesan cheese lemon dressing: – (10 oz. ), thawed. 3/4 cup olive oil 1/4 cup lemon juice 2 cloves garlic – minced 1/2 teaspoon dill weed 1/2 teaspoon grated lemon peel black pepper – to taste Read More …

Smoked Salmon Pasta Seafood Recipe

1 tablespoon garlic – minced 1/4 cup butter or margarine 2 cups half and half or: 2 cups whipping cream 4 ounces julienne lox or: 4 ounces nova smoked salmon* 1/2 cup tomatoes peeled, seeded and chopped 1 tablespoon chives salt and ground white pepper – to taste. 8 ounces linguine or fettucine** 1/2 cup grated parmesan cheese 1 tablespoon minced parsley Read More …

Scallops in Cream Sauce with Spinach Fettuccine Seafood Recipe

1 ounce mushrooms – sliced 1/2 ounce butter 4 ounces scallops – thawed 4 ounces cream sauce 1 1/2 cups spinach fettuccine noodles – cooked al dente parmesan cheese – grated. parsley – chopped. cream sauce 1/4 cup shallots – minced 1 1/2 teaspoons garlic – minced 1 1/2 ounces butter 2 ounces dry vermouth 1 1/3 quarts heavy cream 1/2 ounce lemon juice salt and white pepper. Read More …

Spaghetti with Shrimp-Butter Sauce Seafood Recipe

1/3 cup butter or margarine 2 tablespoons lemon juice 2 cloves garlic – minced 1/4 teaspoon oregano – crushed 1/8 teaspoon black pepper 1/8 teaspoon bottled hot pepper sauce 8 ounces pink shrimp – (about 1-2/3 cups) 1/3 cup minced parsley 6 ounces spaghetti – cooked and drained grated parmesan cheese – optional Read More …

Salmon Macaroni Salad Seafood Recipe

1 small bag salad macaroni (small seashell) 1 medium stalk broccoli – chopped 1 small chopped onion 1 clove garlic – chopped 1 1/2 cups salmon-canned or cooked 1 small jar artichoke hearts – chopped 1 small bag sliced almonds 1 tablespoon mustard 1 cup sour cream 1 cup mayonnaise 1 teaspoon celery salt 1/2 teaspoon horseradish 1 tablespoon lemon juice Read More …

Salmon Tagliatelle Seafood Recipe

213 gram canned salmon – (pink or red) 397 gram canned tomatoes – chopped 213 gram canned pimento pepper – chopped 1 fresh chilli peppers – de-seeded, chopped 2 teaspoons paprika pepper 1 small onion – finely chopped 1 courgette – diced 1 lemon – juiced 1 teaspoon freshly chopped coriander salt and black pepper – (to taste) 175 gram fresh or dried tagliatelle 25 grams creamed coconut flaked coconut to garnish Read More …

Salmon Fettuccine Seafood Recipe

1 can salmon – (7 1/2 oz.) 2 tablespoons margarine 1/4 cup flour 2 1/2 cups low-fat milk – heated 2 tablespoons sherry 2 tablespoons sliced green onions 3/4 teaspoon dijon mustard 3/4 teaspoon dill weed black pepper – to taste 8 ounces fettuccine noodles 1 tablespoon chopped parsley Read More …

Salmon Fettuccine with Capers Artichokes Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 8 ounces fettucine – uncooked – or spinach fettucine 2 tablespoons fresh lemon juice 1/2 cup nonfat sour cream 1/2 cup milk 1 6.5 oz jar marinated artichoke hearts – drained 2 tablespoons drained capers 1 tablespoon fresh dill – chopped – or 1 tsp. dried 1 tablespoon fresh tarragon – chopped – or 1 tsp. dried 1/2 cup freshly grated parmesan cheese freshly ground black pepper Read More …

Salmon Fettuccine with Capers and Artichokes Seafood Recipe

1 14 3/4-ounce salmon – drained and flaked 8 ounces fettucine – uncooked or: 8 ounces spinach fettucine 2 tablespoons fresh lemon juice 1/2 cup nonfat sour cream 1/2 cup milk 1 6 1/2-ounce jar marinated artichoke hearts – drained 2 tablespoons drained capers 1 tablespoon fresh dill, chopped or: 1 teaspoon dried dill 1 tablespoon fresh tarragon, chopped or: 1 teaspoon dried tarragon 1/2 cup freshly grated parmesan cheese freshly ground black pepper. Read More …

Salmon Tomato Pasta Seafood Recipe

418 g canned pink salmon 175 g pasta shapes of your choice 396 g canned tomatoes, chopped 1 tb freshly chopped basil freshly ground black pepper – to taste. 100 g fresh parmesan cheese – grated -or- cheddar cheese, grated Read More …

Fettuccine with Surimi Seafood Recipe

8 ounces uncooked fettuccine 2 tablespoons olive oil 2 tablespoons pine nuts 1 clove garlic – minced 1/4 pound asparagus – trimmed, sliced in 2″ pieces 2 cups surimi seafood 1/4 cup sun-dried tomatoes – drained and sliced 1/4 cup ripe olives – sliced 1/2 teaspoon oregano 3/4 cup mascarpone (fresh italian cheese)* freshly grated parmesan cheese. Read More …

King Crab Fettuccine Seafood Recipe

6 ounces king crab meat (6 to 8 ounces) – thawed if necessary 1 clove garlic – minced 1/2 cup butter or margarine 3/4 cup heavy cream 1/2 cup grated parmesan cheese 1/2 teaspoon pepper 12 ounces fettuccine noodles – cooked and drained salt. 1 tablespoon chopped parsley Read More …

Fettuccini with Surimi Seafood Recipe

8 ounces uncooked fettuccine 2 tablespoons olive oil 2 tablespoons pine nuts 1 garlic clove – minced 1/4 pound asparagus – trimmed, and sliced into 2″ pieces 2 cups surimi seafood 1/4 cup ripe olives – sliced 1/2 teaspoon oregano 3/4 cup mascarpone (fresh italian cheese) – see * note freshly-grated parmesan cheese. Read More …

Halibut Italiano Seafood Recipe

1 1/2 pounds halibut fillets – (four pieces) 2 cups prepared spaghetti sauce 1/2 cup sliced mushrooms 1/4 cup sliced olives 1/2 cup mozzarella or cheddar cheese olive oil. parsley – for garnish. lemon wedges – for garnish. Read More …

Cod Orzo and Cucumber Salad Seafood Recipe

1 pound cod fillets – (2 to 3 lb.) 2 cucumbers – peeled, seeded and – cut on a bias into – thin strips 1 cup orzo – a rice-shaped pasta 1/4 cup green onion – thinly sliced 8 lettuce leaves 4 lemon wedges 1/2 cup blue cheese salad dressing 1 teaspoon lemon zest 1/4 teaspoon fresh lemon juice 4 teaspoons red bell pepper – diced salt and pepper – to taste Read More …

Salmon and Grilled Vegetable Lasagne Seafood Recipe

1 can salmon – (14-3/4 oz.) – drained and flaked 1 pound lasagne noodles – cooked 2 jars marinara sauce – (26 oz. each) 1/2 teaspoon garlic – minced 2 teaspoons fennel seed – slightly crushed 2 tablespoons fresh basil – chopped 1 eggplant – sliced lengthwise 1 zucchini – sliced 1 red bell pepper – sliced 1/2 red onion – sliced 1 pound mozzarella cheese – grated 1 bunch – or provolone, cheddar or combination olive oil salt and pepper – to taste Read More …

Snow Crab Pasta Parmesan Seafood Recipe

3 1/2 pounds snow crab clusters – thawed if necessary 8 ounces dry fettuccine 3 tablespoons melted butter 1/2 cup part-skim ricotta cheese 1/4 cup grated parmesan cheese 1 cup cooked peas 1 cup diced tomatoes 2 tablespoons lemon juice 2 teaspoons dried basil 1 clove garlic – pressed Read More …

Salmon Carbonara Seafood Recipe

8 ounces pasta 6 slices bacon – diced 1/2 onion – chopped 3 cloves garlic – minced 2 teaspoons basil – crushed 1/2 teaspoon oregano – crushed 1/2 teaspoon course ground black pepper 1/4 teaspoon crushed red pepper – (up to 1/2) 2 cans diced tomatoes – (14 oz. each) 3 tablespoons red wine vinegar 1 can salmon – (14-3/4 oz.) – drained and broken into bite-sized – pieces 1/3 cup heavy cream – (up to 1/2) parmesan cheese – finely shredded Read More …

Easy Spaghetti Squash Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 1 vegetable spaghetti squash (2 to 2½ pounds) 2 cups water 1 pound ripe tomatoes (2 to 3 tomatoes) 1/3 cup olive oil 1 teaspoon minced garlic 1 cup shredded fresh basil sea salt and fresh ground black pepper ½ cup grated parmesan cheese Read More …

Spaghetti Squash with Herb Butter and Vegetable Noodles Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 1 vegetable spaghetti squash (2 to 2½ pounds) 2 cups water 2 tablespoons butter 2 zucchini 3 tablespoons olive oil 2 medium shallots, chopped 3 tablespoons chopped fresh basil 3 tablespoons chopped fresh flatleaf parsley grated zest of 1 lemon sea salt and fresh ground black pepper Read More …

Broccoli Pasta Sauce Pressure Cooker Recipe

makes about 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 3 minutes at high pressure 3 tablespoons olive oil 1 cup chopped white or yellow onion 2 cloves garlic, chopped 2 large heads broccoli- (1¾ to 2 pounds), stems peeled and stems and florets coarsely chopped 1/3 cup dry vermouth or dry white wine ½ cup water freshly ground black pepper leaves from 1 bunch fresh basil sea salt freshly grated parmesan cheese, for serving Read More …

Pressure Cooker Macaroni and Four Cheeses Recipe

serves 4 to 6 – cooker: 5- to 7-quart – time: 6 minutes at high pressure serve with a green salad 2¾ cups dry elbow macaroni, mini penne, or small shells (10 to 12 ounces) 2 cups low-sodium chicken or vegetable broth 1 cup water 2 pinches sea salt 2 tablespoons olive oil 1½ cups shredded cheddar cheese 1½ cups shredded fontina or cubed mozzarella cheese 2 ounces cream cheese 2 ounces fresh goat cheese ¼ cup half-and-half 2 teaspoons dijon mustard freshly ground black pepper salt grated parmesan cheese, for serving Read More …

Pressure Cooker Penne with Creamy Tomato Vodka Sauce Recipe

serves 4 – cooker: 5- to 7-quart – time: 7 minutes at high pressure 3 cups dry penne (about 12 ounces) 1 (26-ounce) jar plain marinara sauce 1 (14.5-ounce) can diced tomatoes in juice, drained ¼ teaspoon red pepper flakes 1½ cups water ¼ cup vodka 3 tablespoons olive oil 1 cup heavy cream, heated 3 tablespoons minced fresh basil freshly ground black pepper salt 1 cup freshly grated parmesan cheese, for serving Read More …

Whole-Grain Penne Ragu and Mozzarella One Pot Pressure Cooker Recipe

serves 4 to 6 – cooker: 5- to 7-quart – time: 20 minutes at high pressure 1 pound frozen ground dark meat turkey (do not thaw) 1¾ cups water or chicken broth ¼ cup dry red or white wine 2 cups penne rigate (you can make this with regular pasta or whole wheat, spelt, low-carb, brown rice, or quinoa pasta) 1 (24- to 26-ounce) jar marinara sauce 6 to 8 ounces whole-milk mozzarella cheese, to taste, cut into ½ -inch dice 1 (2.25-ounce) can sliced california black olives, drained, for garnish (optional) ½ cup shredded or grated parmesan cheese, for sprinkling (optional) lemon ricotta (optional): 1¼ cups whole-milk ricotta cheese 2 tablespoons olive oil grated zest of 1 lemon 1 tablespoon minced fresh flatleaf parsley or basil few grinds black pepper Read More …

Cincinnati-Style Chili Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 8 minutes for beans-, 15 minutes for chili at high pressure chili 1 cup dried kidney beans-, soaked, drained, and rinsed in cold water 3 cups water 3 tablespoons oil 1 medium onion, chopped 2 cloves garlic, chopped 1 pound lean ground beef- 2 cups beef broth 1 (14.5-ounce) can diced tomatoes in juice, undrained 2 tablespoons paprika 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon ground cinnamon ½ teaspoon ground allspice ½ teaspoon ground coriander pinch ground cloves. 1 tablespoon unsweetened cocoa powder 1 tablespoon cider vinegar sea salt and freshly ground black pepper. for serving 1 pound spaghetti, cooked 1 pound shredded cheddar cheese chopped onions. cooked kidney beans-. oyster crackers. bottled hot sauce. Read More …

Buffalo-Style Cincinnati Chicken Chili Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 10 minutes for beans-, 10 minutes for chili at high pressure chili 1 cup dried white cannellini beans-, soaked, drained, and rinsed with cold water 3 cups water 3 tablespoons vegetable oil 1 medium onion, chopped 1 cup chopped celery 1 cup chopped carrots 2 cloves garlic, chopped 1 pound ground chicken breast- 1 (14.5-ounce) can diced tomatoes in juice, undrained 1 cup light-tasting beer 1 cup chicken broth 1 teaspoon paprika 1 tablespoon chili powder 1 teaspoon dried oregano 1 teaspoon ground cumin salt and freshly ground black pepper. for serving 1 pound spaghetti, cooked 1 cup crumbled blue cheese chopped onions. cooked white kidney beans-. oyster crackers. hot sauce of your choice. celery sticks Read More …

Veal Ragout with Red Wine Potatoes and Carrots over Wide Noodles Pressure Cooker Recipe

serves 4 – cooker: 5- to 8-quart – time: 20 minutes at high pressure 2-pounds boneless veal stew meat or veal shoulder, cut into 1½-inch chunks ¼ cup all-purpose flour ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 3 tablespoons olive oil 1 medium yellow onion, chopped 2 cloves garlic, crushed ½ pound baby carrots, or 3 medium carrots, sliced ½ inch thick ½ pound new red potatoes, cut in half, or whole baby fingerlings 1 teaspoon dried thyme or 5 sprigs fresh thyme 1 cup low-sodium chicken broth ¾ cup dry white or red wine- ½ cup frozen petite peas 4 sheets fresh lasagna noodles ½ cup shaved parmesan cheese Read More …

Spaghetti with Herbed Parmesan Turkey Meatballs Pressure Cooker Recipe

serves 6 – cooker: 5- to 7-quart – time: 15 minutes for sauce, 5 minutes for meatballs on high pressure meatballs 1½ pounds ground lean dark meat turkey ½ cup plain dry bread crumbs (can be gluten free) or panko- ½ cup grated parmesan cheese 2 teaspoons onion powder ½ teaspoon dried italian herb blend or 1 tablespoon grated peeled fresh ginger ¼ cup milk 2 tablespoons ketchup 1 large egg, beaten ¼ teaspoon freshly ground black pepper 2 pounds fresh or dried pasta, such as penne or spaghetti (can be gluten free) sauce ¼ cup olive oil 2 large shallots, finely chopped, or ¾ cup chopped onion 1 rib celery, chopped 1 large carrot, chopped 2 cloves garlic, chopped 1 (28-ounce) can crushed tomatoes 1 (14-ounce) can diced tomatoes in juice, undrained 1 (3-ounce) package sundried tomatoes 1 cup dry red or white wine 1 cup water ¼ teaspoon crushed aleppo pepper or red pepper flakes ¼ cup finely chopped fresh basil 3 tablespoons finely chopped fresh flatleaf parsley sea salt Read More …

Pinot Noir-Braised Rabbit and Dried Fruit Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 14 minutes at high pressure 1 cup pitted large prunes, cut in half ½ cup mixed golden raisins and tart cherries 2½ cups pinot noir 1 (2½- to 3½-pound) rabbit, cut into 6 or 8 pieces 1 teaspoon sea salt ½ teaspoon freshly ground black pepper 2 tablespoons olive oil 2 large shallots, finely chopped 2 (4- x 1-inch) strips orange zest 1 teaspoon chopped fresh thyme 1 bay leaf ½ cup chicken broth 3 tablespoons red wine vinegar 12 ounces whole-grain ribbon pasta like pappardelle, tagliatelle, or fettuccine rabbit Read More …

Sweet-and-Sour Tomato Pasta Sauce Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 7 minutes at high pressure ¼ cup extra virgin olive oil 2 tablespoons butter 1 medium shallot, minced 1 medium green bell pepper, seeded and cut into strips 2 (28-ounce) cans diced tomatoes in juice, undrained ¼ cup red wine vinegar 2 tablespoons light brown sugar 2 tablespoons honey 1 cup hot water 3 tablespoons chopped fresh cilantro sea salt and freshly ground black pepper Read More …

Italian Lentil Marinara Pressure Cooker Recipe

makes 8 cups, enough for 2 pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 3 tablespoons olive oil 1 large white or yellow onion or 3 shallots, chopped ½ cup diced carrot 1 rib celery, chopped 4 cloves garlic, minced 2 bay leaves 2 pinches chili powder or red pepper flakes 2 (28-ounce) cans whole tomatoes in juice, crushed with your hands or pureed with an immersion blender inserted into the can 1¼ cups small green or brown lentils (lentils du puy or di castelluccio di norcia), rinsed and picked over 2 cups water or vegetable broth 3 tablespoons tomato paste sea salt 3 tablespoons minced fresh flatleaf parsley 3 tablespoons minced fresh basil Read More …

Cajun-Creole Tomato Vegetable Sauce Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 6 minutes at high pressure ½ pound small, slender fresh okra pods or 2 cups frozen sliced okra salt ¼ cup cider vinegar 2 tablespoons olive oil 2 tablespoons butter 1 large green bell pepper, seeded and chopped 1 large white onion, chopped 2 cloves garlic, chopped 3 ribs celery, chopped 2 (28-ounce) cans whole plum tomatoes in juice, undrained ½ cup water ¼ cup dry red wine- 2 tablespoons worcestershire sauce 2 teaspoons dried oregano 2 teaspoons hot pepper sauce, like tabasco ¼ teaspoon red pepper flakes 3 tablespoons chopped fresh flatleaf parsley 1/8 teaspoon ground white pepper ¼ teaspoon cayenne pepper freshly ground black pepper Read More …

Roasted Red Pepper and Tomato Sauce Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 cup finely chopped white or yellow onions 1 cup finely chopped carrots 1 cup finely chopped celery 2 cloves garlic, minced 2 tablespoons tomato paste 2 whole roasted red bell peppers, chopped 2 (14.5-ounce) cans diced tomatoes in juice, undrained 1 teaspoon dried basil ½ cup water 1/3 cup dry vermouth or dry white wine freshly ground black pepper sea salt Read More …

Roasted Eggplant and Garlic Tomato Sauce with Mushrooms Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 1 (1½-pound) eggplant, cut in half, sprinkled with salt, and drained on paper towels 30 minutes, then rinsed 3 cloves garlic, peeled ½ cup olive oil 2 large white or yellow onions, finely chopped 12 ounces white mushrooms, sliced 1 (6-ounce) can tomato paste 1 (28-ounce) can whole plum tomatoes in juice, crushed, undrained ½ cup dry red wine- 1½ teaspoons crumbled dried oregano or marjoram, or 1 tablespoon chopped fresh ¼ cup minced fresh flatleaf parsley sea salt and freshly grated black pepper Read More …

Mexican Spaghetti Sauce Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 7 minutes at high pressure 2 tablespoons olive oil 1 large white or yellow onion, finely chopped 1 cup finely chopped celery 1 cup finely chopped green bell pepper 2 cloves garlic, minced 1 (28-ounce) can mild red enchilada sauce (we like the las palmas brand) 2 (14.5-ounce) cans diced tomatoes in juice, undrained ½ cup water 1½ teaspoons dried oregano, preferably mexican ¾ cup chopped fresh cilantro sea salt and freshly ground black pepper cotija cheese Read More …

Coconut Curry Tomato Sauce Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 6 minutes at high pressure 2 tablespoons light olive oil or plain sesame oil 1 large white onion, finely chopped 1 jalapeno pepper, seeded and chopped 2 cloves garlic, minced 1 tablespoon minced peeled fresh ginger 1½ tablespoons curry powder 1 (28-ounce) can whole plum tomatoes in juice, undrained 1 (8-ounce) can tomato sauce 1 (14-ounce) can unsweetened coconut milk 1 small cinnamon stick 1 teaspoon sugar or honey salt and freshly ground black pepper ¼ cup chopped fresh cilantro Read More …

Easy Bolognese Sauce Pressure Cooker Recipe

makes 5 cups, enough for 1½ pounds pasta – cooker: 5- to 7-quart – time: 20 minutes at high pressure 1 large yellow onion, quartered 1 large rib celery, lightly peeled or scraped to remove the outermost strings 1 large carrot, quartered 2 to 3 cloves garlic, to taste, peeled 2 to 3 tablespoons olive oil (you will need the larger amount if your beef is very lean) 1 pound very lean ground beef- 4 slices turkey bacon, cut into ½-inch or smaller pieces leaves from 3 to 4 small sprigs fresh thyme, or ½ teaspoon dried thyme. leaves from 1 small sprig fresh oregano, chopped, or ¼ teaspoon dried oregano. ½ cup dry white wine 1 cup chicken broth 2 tablespoons tomato paste 1 cup whole milk freshly ground black pepper freshly grated nutmeg salt (optional) Read More …

Two-Meat Ragu with Bacon Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 8 minutes at high pressure 3 tablespoons olive oil 1 pound ground beef- or veal 1 pound ground pork (make sure it is freshly ground that day) 3 slices bacon, chopped 1 large white onion, finely chopped 1 medium carrot, finely chopped 2 ribs celery, finely chopped 2 cloves garlic, minced leaves from 1 small bunch fresh basil, chopped (½ to 2/3 cup chopped). ½ teaspoon dried oregano ½ cup dry red wine- 2 (14.5-ounce) cans diced tomatoes in juice, undrained 1 cup water or chicken broth salt and freshly ground black pepper ½ cup freshly grated parmesan cheese Read More …

Tomato Puttanesca Sauce Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 cup finely chopped white or yellow onion 4 cloves garlic, minced 3 oil-packed anchovy fillets, chopped ¼ teaspoon aleppo or red pepper flakes 1 (35-ounce) can whole plum tomatoes in juice, crushed by hand, undrained ¼ cup dry red wine- ¼ cup water 1/3 cup pitted oil-cured black olives (such as kalamata), coarsely chopped or in pieces 1 heaping tablespoon nonpareil capers, rinsed well and drained ½ teaspoon dried oregano or 2 teaspoons minced fresh oregano ½ teaspoon dried basil or 2 teaspoons minced fresh basil freshly ground black pepper ¼ cup minced fresh flatleaf parsley Read More …

Healing Chicken Soup for the Busy Soul Pressure Cooker Recipe

serves 4 to 5 – cooker: 6- to 8-quart – time: 30 minutes at high pressure 1 (3½- to 4-pound) chicken 1 medium onion, halved lengthwise 1 medium carrot, halved crosswise 1 rib celery, halved crosswise 2 sprigs fresh flatleaf parsley ½ bay leaf ¼ to ½ teaspoon peppercorns (use ¼ teaspoon if you have only black pepper; ½ teaspoon if you have a blend of different colored peppercorns) 6 to 6½ cups water, or as needed sea salt 1 cup cooked rice or a small soup pasta such as orzo, for serving minced fresh flatleaf parsley, for serving (optional). Read More …

Turkey Ragu with Fresh Herbs and Red Wine Pressure Cooker Recipe

makes about 10 cups, enough for 3 pounds pasta – cooker: 5- to 7-quart – time: 10 minutes at high pressure 2 tablespoons olive oil 1½ pounds ground turkey (dark meat preferred) 1 large white or yellow onion, finely chopped 1 large carrot, finely chopped 2 ribs celery, finely chopped 4 cloves garlic, finely chopped 1 (28-ounce) can organic peeled tomatoes in juice, undrained 1 (15-ounce) can organic tomato sauce 1 (6-ounce) can organic tomato paste 1/3 cup dry red wine-, such as merlot or chianti (first pour it into the tomato cans and swirl it around to rinse down the inside), or more to taste 2 teaspoons dried italian herb blend ¼ cup torn fresh basil leaves 3 tablespoons chopped fresh flatleaf parsley sea salt and freshly ground black pepper Read More …

Home-Style Pork Ragu with Fresh Basil and Mint Pressure Cooker Recipe

makes 6 cups, enough for 1½ to 2 pounds pasta – cooker: 5- to 7-quart – time: 15 minutes at high pressure 2 tablespoons extra virgin olive oil 1 medium-large white onion, finely chopped 1½ pounds ground pork (make sure it is freshly ground that day) 1 (28-ounce) can diced fire-roasted tomatoes in juice, undrained 1 (8-ounce) can tomato sauce ½ cup coarsely chopped fresh basil ¼ cup coarsely chopped fresh mint 2 sprigs fresh thyme sea salt and freshly ground black pepper ½ cup water ½ cup dry red wine-, such as merlot or chianti Read More …

Pork Shoulder Ragu Pressure Cooker Recipe

makes 12 cups, enough for 3½ pounds pasta – cooker: 6- to 8-quart – time: 45 minutes at high pressure 1 (2- to 2½-pound) boneless pork shoulder roast (boston butt), trimmed of fat and cut into 2-inch chunks sea salt and freshly ground black pepper 2 tablespoons olive oil 1 tablespoon butter 1 medium white onion, chopped 2 cloves garlic, minced 2 (28-ounce) cans whole or diced tomatoes in juice, undrained 1 (16-ounce) can tomato sauce 1 cup dry red wine- ¼ cup sweet italian red vermouth ½ teaspoon dried thyme ½ teaspoon dried oregano 1 teaspoon fennel seeds 1 tablespoon hot sauce or pinch red pepper flakes Read More …

Mixed Seafood Marinara Pressure Cooker Recipe

makes 3½ cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 6 minutes at high pressure 3 tablespoons olive oil ½ cup finely chopped white or yellow onion 1 clove garlic, minced 3 tablespoons tomato paste 1 (28-ounce) can crushed tomatoes 1 teaspoon dried italian herb blend ½ cup dry white wine ½ cup water or bottled clam juice freshly ground black pepper sea salt ½ pound bay scallops (left whole) or sea scallops, cut into quarters, rinsed and patted dry ½ pound medium to large (23-30 count) shrimp, peeled and deveined 1 (6.5-ounce) can chopped clams 8 fresh basil leaves, chopped cleaning calamari Read More …

Mexican Salsa Minestrone Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 10 cups vegetable broth or chicken broth, homemade preferred 1 cup chunky tomato salsa, store-bought or homemade ½ large white or yellow onion, finely chopped 2 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried basil 2 white or red waxy potatoes, left unpeeled and cut into bite-size pieces 2 medium carrots, diced 1 cup diced zucchini 1 cup chopped fresh green beans 1 cup diced peeled chayote (1 medium chayote) 1 cup frozen white corn kernels ½ cup frozen petite peas ½ cup small soup pasta, such as rosmarina or orzo sea salt and freshly ground black pepper ½ cup chopped fresh cilantro Read More …

Pho with Beef Pressure Cooker Recipe

serves 4 – cooker: 6- to 8-quart – time: 60 minutes at high pressure pho stock 3 pounds cross-cut meaty beef marrow bones (ask the butcher to cut into 2-inch pieces, knuckle bones, and shin bones, cracked (a mixture is best) 1 package vietnamese pho spices (or 2 cinnamon sticks, 2 teaspoons coriander seeds, 1 teaspoon fennel seeds, 3 star anise pods, 3 cloves, and 1 black cardamom pod) or 3 star anise pods, 1 cinnamon stick, and 4 cloves 2 tablespoons olive oil 1 medium white onion, cut in half 1 (4- to 5-inch) knob fresh ginger, sliced 8 cups water 2½ tablespoons asian fish sauce or soy sauce 1 teaspoon brown sugar 1 to 2 tablespoons organic beef better than bouillon (optional) or salt to taste pho bowls 12 ounces extra thin (1/16- to ¼-inch-wide) fresh rice noodles (banh pho tuoi; also labeled pad thai noodles), dried banh pho rice sticks, linguine, or fettuccine ½ pound flank steak, london broil, or eye of round steak, sliced as thin as possible, across the grain for serving 2 limes, cut into wedges sprigs fresh cilantro, basil (preferably thai basil), and mint. 1 bunch green onions (white part and some of the green), thinly sliced 2 jalapeno peppers, thinly sliced 2 big handfuls mung bean sprouts 1 bunch watercress hoisin sauce. sriracha hot chili sauce. Read More …

Winter Minestrone Pressure Cooker Recipe

serves 6 – cooker: 5- to 8-quart – time: 10 minutes at high pressure 3 tablespoons olive oil 1 large white or yellow onion, finely chopped 2 ribs celery, finely chopped 2 cloves garlic, minced or pressed 1½ teaspoons dried italian herb blend ¼ cup pearl barley, rinsed and drained 2 medium white or red waxy potatoes (about 12 ounces), left unpeeled and cut into bite-size pieces 2 medium carrots, diced 1 large turnip, peeled and diced 8 cups vegetable broth, homemade preferred ¼ cup tomato paste 1 (15-ounce) can cannellini or red kidney beans-, undrained, or 1¾ cups cooked beans- 2/3 cup small soup pasta (shells, ditali, or orzo) 2 cups finely shredded green cabbage sea salt and freshly ground black pepper 1½ cups shredded monterey jack cheese, for serving Read More …

Tex-Mex Chili Mac Pressure Cooker Recipe

serves: 4 pressure level: high release: quick time: 5 minutes 1 tablespoon vegetable oil 1 onion, chopped fine 1 green bell pepper, stemmed, seeded, and cut into ½-inch pieces 3 garlic cloves, minced 2 tablespoons chili powder ? teaspoon cayenne pepper 1 pound 85 percent lean ground beef- 2 cups water 1 (15-ounce) can tomato sauce 8 ounces (2 cups) elbow macaroni 1 cup frozen corn 1 (4.5-ounce) can chopped green chiles 2 tablespoons minced fresh cilantro salt and pepper 4 ounces shredded mexican cheese blend (1 cup) Read More …

Macaroni and Cheese Pressure Cooker Recipe

serves: 4 pressure level: high release: quick time: 5 minutes 8 ounces (2 cups) elbow macaroni 2 cups water salt and pepper 1 teaspoon dry mustard pinch cayenne pepper 1 (12-ounce) can evaporated milk 4 ounces sharp cheddar cheese, shredded (1 cup) 4 ounces monterey jack cheese, shredded (1 cup) Read More …

Meatballs Marinara Pressure Cooker Recipe

pressure level: high release: quick time: 5 minutes *enough for 1 pound of pasta 2 tablespoons olive oil 1 onion, minced salt and pepper 2 tablespoons minced fresh oregano or 2 teaspoons dried ¼ teaspoon red pepper flakes 6 garlic cloves, minced 2 (28-ounce) cans crushed tomatoes sugar. ½ cup panko- bread crumbs ¼ cup whole milk 1 pound meatloaf mix 1 ounce parmesan cheese, grated (½ cup) 3 tablespoons minced fresh parsley 1 large egg, lightly beaten ¼ cup chopped fresh basil Read More …

Puttanesca Tomato Sauce Pressure Cooker Recipe

pressure level: high release: quick time: 30 minutes *enough for 1 pound of pasta 3 tablespoons olive oil 3 garlic cloves, minced 1 tablespoon tomato paste pinch red pepper flakes ½ cup dry red wine- ½ cup water salt and pepper 3 pounds very ripe, in-season tomatoes, cored 2 tablespoons chopped fresh basil Read More …

Bolognese Pressure Cooker Recipe

pressure level: high release: quick time: 30 minutes *enough for 1 pound of pasta 1 onion, chopped coarse 1 large carrot, peeled and chopped coarse 1 celery rib, chopped coarse 4 ounces pancetta, chopped 4 ounces mortadella, chopped 3 tablespoons olive oil 1 pound meatloaf mix 3 tablespoons minced fresh sage 1 (6-ounce) can tomato paste 1 cup dry red wine- 2 cups beef broth salt and pepper Read More …

Pork Ragu Pressure Cooker Recipe

pressure level: high release: natural time: 20 minutes *enough for 1 pound of pasta 1½ pounds boneless country-style pork ribs, trimmed and cut into 1-inch pieces salt and pepper 1 tablespoon vegetable oil 1 onion, chopped fine 6 garlic cloves, minced 1½ tablespoons tomato paste 1 teaspoon dried oregano ? teaspoon red pepper flakes ½ cup dry red wine- 1 (28-ounce) can crushed tomatoes ¾ cup low-sodium chicken broth 2 tablespoons minced fresh parsley Read More …

Beef Ragu with Warm Spices Pressure Cooker Recipe

pressure level: high release: natural time: 25 minutes *enough for 1 pound of pasta 1½ pounds bone-in english-style beef short ribs, trimmed salt and pepper 1 tablespoon vegetable oil 1 onion, chopped fine ¼ teaspoon ground cinnamon pinch ground cloves ½ cup red wine- 1 (28-ounce) can crushed tomatoes 2 tablespoons minced fresh parsley Read More …

Creamy Mushroom Sauce Pressure Cooker Recipe

pressure level: high release: quick time: 25 minutes *enough for 1 pound of pasta ¼ cup olive oil 1 onion, minced salt and pepper 1 tablespoon all-purpose flour 3 garlic cloves, minced 1 tablespoon minced fresh thyme or 1½ teaspoons dried 1¼ cups low-sodium chicken broth ¼ cup dry sherry 10 ounces shiitake mushrooms, stemmed and sliced thin 10 ounces cremini mushrooms, trimmed and sliced thin 10 ounces portobello mushroom caps, gills removed, caps halved and sliced thin ½ cup heavy cream 1 ounce parmesan cheese, grated (½ cup) 2 tablespoons minced fresh parsley Read More …

Simple Portuguese Bean Soup Recipe

2 lbs. dried kidney beans- 4 ham shanks 4 cans budweiser beer 4 beer cans water 1 lg. serving spoon granulated chicken bouillon 10 cloves garlic 3 lg. onions, diced 2 lg. bell peppers, diced 5 stalks celery, diced 1/4 c. liquid smoke 1/4 c. worcestershire sauce 2 lbs. portuguese sausage (1 lb. sliced, 1 lb. diced) 1 can (10) tomatoes, smashed 1/2 can (10) tomato sauce 5 lg. potatoes, diced 1/2 to 3/4 inch 1/2 head cabbage, shredded 1 lb. macaroni Read More …

Portuguese Red Bean Soup Recipe

2 c. red beans- 1 sm. onion 1 clove garlic, cut fine 1 lg. potato, diced salt and pepper to taste. 1/8 tsp. paprika chopped parsley (optional). dash of cayenne pepper. 1 can tomato sauce 1 tbsp. shortening 2 qt. water 1-2 tbsp. lemon juice 1 sm. head cabbage, chopped 1/2 c. macaroni any kind of smoked sausage. Read More …

Authentic Portuguese Bean Soup Recipe

4 portuguese sausages, cut in 1-inch pieces 4 meaty ham hocks 2 c. dried kidney beans- 2 ribs sliced celery 1/2 c. elbow macaroni 1 (24 oz.) can peeled tomatoes 1 (8 oz.) can tomato sauce 1 sm. head cabbage 1 clove garlic, minced 14 c. water 1 tbsp. salad oil 1 lg. sliced onion Read More …

Portugese Classice Bean Soup Portuguese Recipe

2 c. dried bean (use your favorite) 4 ham hocks or 4 beef shanks smoked 14 c. water 1 clove garlic, minced 1 lg. onion, sliced or diced 2 ribs celery, sliced 4 portguese sausages, cut into 1 inch lengths (or substitute any of smoked sausages) 1 tbsp. oil 28 oz. canned crushed tomato sauce 1/2 c. elbow or shell macaroni 1 sm. head cabbage, coarsely sliced dash of liquid smoke (as needed for taste). Read More …

Best Portuguese Kale Soup Recipe

1 lb. stew beef (cut into 1-inch cubes) 1/2 lb. linguica or chourigo (cut into slices) (portuguese sausage) 1-2 qt. water dash of salt. 3 lg. potatoes, cubed 3 carrots, cubed 1 bunch kale, chopped, or 1 pkg. frozen kale, defrosted 1/2 cabbage, chopped 1/2 pkg. elbow macaroni 1 can white kidney beans- (optional) Read More …

Portuguese Frutta Di Mara Recipe

1 med. onion, chopped 1 green pepper, chopped 3 tbsp. olive oil 2 (28 oz.) cans crushed tomatoes 1 (16 oz.) can stewed tomatoes 1/2 lb. sweet italian sausage, cut into sm. pieces 1/4 lb. linguica (spicy portuguese sausage), chopped 1/2 c. red wine- 3 tbsp. paprika 3 tbsp. honey 1 tbsp. brown sugar 5 drops tabasco 1 lb. scallops 1 lb. uncooked shrimp, cleaned 1 lb. linguine parmesan cheese. Read More …

Cheese Stuffed Agnolotti Recipe

servings 4 for cheese fondue filling 150 g fontina cheese (5oz) or gruyere or provolone 50 g butter (2oz) 120 ml milk (1/2 cup) 1 egg yolk for pasta dough 400 g soft wheat flour (14oz) or all-purpose flour – sifted 3 eggs large 1 egg yolk keep white to brush pasta dough 1 tbsp extra virgin olive oil. durum wheat semolina flour for dusting and flouring for sauce fresh sage leaves as required 50 g unsalted butter (2oz) 50 g parmigiano reggiano grated (2oz) salt for pasta and to taste. Read More …

Chicken Agnolotti Recipe

servings : 6 people filling 10 ounces light meat, rabbit, chicken (on the bone) 2 tablespoons olive oil 1 carrot, chopped 2 celery stalks, chopped 1 onion, chopped 2 bay leaves 1 cup sherry or white wine 1 quart broth, chicken, rabbit or squirrel 1 cup ricotta cheese 1/2 cup freshly grated parmesan cheese 2 tablespoon minced tarragon, parsley or fresh oregano 1 egg, lightly beaten nutmeg, salt and black pepper to taste pasta 300 grams flour, about 2 heaping cups 3 eggs, lightly beaten 2 egg yolks, beaten with the whole eggs to finish 1/2 cup unsalted butter 1/3 cup toasted pine nuts or walnuts 12 fresh sage leaves, sliced thin Read More …

Macaroni and Cheese with Eggs Recipe

serves 6 3 tbsps. unsalted butter 1/2 cup chopped white onion 3 tbsps. all-purpose flour 2 cups whole milk 1 cup heavy cream 1 bay leaf 1 cup grated gruyere cheese 1/2 tsp freshly ground white pepper 1/2 tsp ground nutmeg 8 oz. penne, cooked and drained 2 tsps. minced fresh thyme 1/4 cup fresh coarsely ground bread crumbs 6 large eggs Read More …

Chicken Bacon Ranch Pasta Recipe

servings : 8 16 oz medium pasta noodles (cooked) 16 oz alfredo sauce 1 tsp salt (to taste) 1 oz ranch dressing mix 3 cups cooked and shredded chicken 1 cup cheddar cheese (separated) 2 cups mozzarella cheese (separated) 8 slices bacon (cooked, and chopped) Read More …

Genuine Homemade Mac Cheese Recipe

makes 4 to 5 servings vegetable oil spray for the pan salt for the pasta water ½ pound elbow macaroni 2 tablespoons butter 1½ tablespoons unbleached all-purpose flour heaping ¼ teaspoon salt 1 tablespoon dry mustard a big dash of cayenne pepper (up to 1/8 teaspoon) 2 cups milk 1 cup (packed) grated sharp cheddar cheese ½ cup grated parmesan cheese 2 slices whole wheat bread, toasted and crumbled Read More …

Quick and Easy Spinach Lasagna Recipe

makes 8 to 10 servings 2 jars tomato sauce or 6 cups homemade ¾ pound lasagna noodles (about 12 noodles) 1 pound ricotta cheese 6 ounces (a few good-sized handfuls) fresh baby spinach 1 pound mozzarella cheese, grated (about 4 cups) ½ cup grated parmesan cheese Read More …

Spaghetti Alla Carbonara Recipe

makes 3 to 4 servings 3 large eggs ½ cup grated parmesan cheese (plus extra to pass at the table) ¼ teaspoon minced garlic (about half a small clove) a handful of chopped flat-leaf parsley 1/8 teaspoon freshly ground black pepper 6 ounces (about 6 strips) bacon salt for the pasta water ¾ pound spaghetti 2 tablespoons olive oil Read More …

Rigatoni Al Forno with Roasted Asparagus and Onions Recipe

makes 3 to 4 servings salt for the pasta water 4 tablespoons olive oil 2 medium onions, cut into 1-inch chunks 1 pound asparagus cutinto 2-inch pieces ½ pound rigatoni or penne pasta (or any kind of tube shape) 1 teaspoon minced garlic (1 good-sized clove) ½ cup grated parmesan cheese ½ cup balsamic vinegar ½ teaspoon salt 2 slices whole wheat bread, toasted and crumbled freshly ground black pepper Read More …

Best Pasta Salad Recipe

makes 4 servings salt for the pasta water ¾ pound fusilli (corkscrew), small penne, or orecchiette (little ears) pasta 5 tablespoons olive oil ¾ teaspoon minced garlic (about 1 medium clove) ¾ cup very finely minced red onion 1/3 cup grated parmesan cheese 3 tablespoons red wine vinegar ¾ teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium bell pepper (any color), diced half a medium cucumber, peeled, seeded, and diced Read More …

Classic Spaghetti and Meatballs Recipe

serves 4 to 6 1 24-ounce jar prepared tomato sauce, or about 3 cups homemade italian tomato sauce meatballs salt for the pasta water 1 pound spaghetti 3 tablespoons olive oil grated parmesan cheese freshly ground black pepper red pepper flakes a handful or 2 of chopped flat-leaf parsley Read More …

Tuna Pasta Cheddar Melt Recipe

3 cups uncooked corkscrew pasta 1 can condensed chicken broth 1 soup can water 1 can (10 3/4 oz) cream of mushroom or 98% fat free cream of mushroom soup 1 cup milk 1 can (6 1/2 oz) solid-pack tuna, drained 1 cup shredded cheddar cheese 2 tbsp italian seasoned bread crumbs 2 tsp melted butter Read More …

Hearty Lasagna Soup Recipe

1 lb ground beef- 1/4 tsp garlic powder 2 cans seasoned beef broth with onion 1 can (14 1/2 oz) diced tomatoes 1/4 tsp dried italian seasoning, crushed 1 1/2 cups uncooked mafalda or corkscrew pasta 1/4 cup grated parmesan cheese Read More …

Keto Spaghetti Recipe

1 lb ground beef- 1 tbsp olive oil 24 oz kelp noodles 2 cloves of garlic 15 oz marinara sauce Read More …

Ribs with Spicy Tomato Glaze Recipe

2 pounds beef short ribs or your favorite ribs 1/4 cup flavorless cooking oil 1/4 cup chopped cilantro sprigs spicy tomato glaze 1 1/2 cups best-quality tomato spaghetti sauce 1 cup dry red wine- 2 tablespoons oyster sauce 2 tablespoons hoisin sauce 1 tablespoon dark sesame oil 1 tablespoon asian chile sauce 1/4 cup chopped cilantro sprigs 4 cloves garlic – finely minced 2 tablespoons finely minced ginger Read More …

Sandwich Bread Recipe

prep time: 30 minutes – start to finish: 3 hours 45 minutes – makes 1 loaf (16 slices) ¾ cup warm water (105°f to 115°f) 1 tablespoon fast-acting dry yeast ¾ cup plus 1 tablespoon tapioca flour ½ cup white rice flour ¼ cup garbanzo and fava flour ¼ cup sweet white sorghum flour ½ cup plus 2 tablespoons potato starch 1½ teaspoons salt 1½ teaspoons gluten-free baking powder 1 teaspoon xanthan gum 2 eggs ¼ cup sugar ¼ cup sunflower oil 1 teaspoon guar gum ½ teaspoon apple cider vinegar cooking spray (without flour) Read More …

Easy Dinner Rolls Recipe

prep time: 30 minutes – start to finish: 2 hours 15 minutes – makes 24 rolls ½ cup warm water (105°f to 115°f) 1 teaspoon unflavored gelatin 2¼ teaspoons fast-rising dry yeast ½ cup sorghum flour ½ cup brown rice flour ½ cup white rice flour cup garbanzo and fava flour cup tapioca flour ¾ cup cornstarch ¾ cup potato starch 2 eggs ½ cup gluten-free almond milk, rice milk, soymilk or regular milk ¼ cup honey 3 tablespoons sunflower oil or melted ghee 1 teaspoon apple cider vinegar 2 teaspoons xanthan gum 1½ teaspoons salt Read More …

Sesame Seed Hamburger Buns Recipe

prep time: 25 minutes – start to finish: 3 hours 15 minutes – makes 6 buns 1 tablespoon fast-acting dry yeast ¾ cup warm water (105°f to 115°f) ¾ cup plus 1 tablespoon finely ground tapioca flour ½ cup white rice flour ¼ cup garbanzo and fava flour ¼ cup sweet white sorghum flour 1½ teaspoons xanthan gum 1 teaspoon guar gum ½ cup plus 2 tablespoons cornstarch 1¾ teaspoons salt 1½ teaspoons gluten-free baking powder 2 eggs cup sugar ¼ cup sunflower oil ½ teaspoon cider vinegar 1 tablespoon sesame seed 1 egg white, beaten Read More …

Mac n Cheese Sandwich Recipe

makes 6 ham hock: 1 ham hock, about 2¼lb (1kg) 1 bay leaf 6 black peppercorns a few fresh flat-leaf parsley stalks 1 carrot, halved 1 celery stalk (stick), halved 1 onion, halved and studded with a couple of whole cloves mornay sauce, macaroni, and topping: ½ stick (60g) butter ½ cup (60g) all-purpose (plain) flour 2¾ cups (650ml) milk a swift grating of nutmeg (optional) 2¼ cups (250g) grated mature cheddar cheese scant 1 cup (100g) grated smoked cheddar cheese white pepper and sea salt, to taste 12oz (350g) dried macaroni panko- (or regular fresh) breadcrumbs (enough to cover), mixed with a good couple of handfuls of grated mature cheddar cheese for each sandwich: 2 slices sourdough bread or farmhouse white bread butter, at room temperature Read More …

Cranberry Sweet Potato Protein Mini Muffins Recipe

makes 48 mini muffins prep: 15 minutes cooking time: 25 minutes serving size 1 muffin calories 48 protein 1 g carbohydrates 7 g fat 2 g fiber 11/2 cups cooked sweet potato flesh 11/2 cups wheat flour or oat flour 20 g unflavored collagen peptides power or vanilla whey protein isolate powder 1 teaspoon baking powder 1/2 teaspoon baking soda 2 teaspoons ground cinnamon 1/2 teaspoon ground turmeric pinch of sea salt 1/3 cup unsweetened applesauce 1 egg plus 1 egg white, lightly beaten 2/3 cup unsweetened almond milk juice of 1/2 orange 4 tablespoons melted coconut oil 1 tablespoon vanilla extract 1/3 cup coconut sugar 1/4 teaspoon (1 g) stevia 1/2 cup dried cranberries 1/3 cup crushed raw walnuts or pecans (optional) Read More …

Mac and Chili Bowl Recipe

makes 6 :servings prep: 5 minutes cooking time: 30 minutes serving size 1/6 of recipe calories 419 protein 41 g carbohydrates 38 g fat 12 g fiber 8 g sugar 2 g sodium 302 mg 1 tablespoon olive oil 1 tablespoon minced garlic 1/2 cup diced red onion 11/2 pounds 95% lean ground beef- 2 roma tomatoes, diced 1 tablespoon chili powder 2 teaspoons ground cumin sea salt and black pepper 1 (15-ounce) can low-sodium black beans-, drained and rinsed 4 cups low-sodium chicken broth or beef broth 6 ounces whole wheat elbow macaroni 3/4 cup shredded reduced-fat cheddar cheese garnish: finely chopped fresh cilantro Read More …

Lower-Carb Spaghetti and Meatballs Recipe

makes 6 :servings prep: 5 minutes cooking time: 30 minutes serving size 3 meatballs plus 1/3 cup sauce calories 248 protein 20 g carbohydrates 16 g fat 13 g fiber 4 g sugar 7 g sodium 368 mg 1 medium (about 3 pounds) spaghetti squash olive oil spray pinch of black pepper for the meatballs 1 pound 93% lean ground turkey 1 egg, lightly beaten 1 tablespoon minced garlic 1/3 cup grated parmesan cheese 1 teaspoon ground dried sage 1/3 cup finely chopped green onion 2 cups puttanesca sauce or reduced-calorie marinara sauce garnish: finely chopped fresh parsley, red pepper flakes Read More …

Sweet Potato Lasagna Recipe

makes 6 :servings prep: 15 minutes cooking time: 1 hour serving size 1/6 of recipe calories 317 protein 29 g carbohydrates 20 g fat 13 g fiber 4 g sugar 7 g sodium 237 mg 5 roma tomatoes or 2 cups low-sodium marinara sauce 1 tablespoon olive oil 1 tablespoon minced garlic 2 teaspoons dried oregano 1 teaspoon ground dried sage 1 teaspoon dried rosemary 1 pound 95% lean ground beef- sea salt and black pepper 1 cup low-fat ricotta cheese 1 egg white, lightly beaten olive oil spray or cooking spray 2 large sweet potatoes, sliced lengthwise into 1/8-inch-thick slices 1 cup shredded reduced-fat mozzarella cheese garnish: fresh basil, sliced green onion Read More …

Pho Bowl Recipe

makes 5 :servings prep: 5 minutes cooking time: 6 hours serving size 1/5 of recipe calories 395 protein 32 g carbohydrates 47 g fat 8 g fiber 1 g sugar 9 g sodium 451 mg 1 cinnamon stick (or more or less to taste) 5 whole cloves 1 tablespoon fennel seeds 5 green cardamom pods or 1/4 teaspoon dried cardamom (optional) 8 cups no-salt-added chicken stock 1 pound boneless, skinless chicken breasts- 1 tablespoon coconut sugar 1 tablespoon fish sauce 6 ounces brown rice vermicelli noodles (see note) garnish: lime juice, fresh basil leaves, fresh mint leaves, 2 cups bean sprouts, fresh chopped jalapeno, sriracha or red pepper sauce Read More …

Macaroni Cheese with Turkey Bacon Recipe

makes 6 :servings prep: 5 minutes cooking time: 25 minutes serving size 1/6 of recipe calories 361 protein 21 g carbohydrates 45 g fat 13 g fiber 5 g sugar 4 slices natural turkey bacon, uncured and nitrate free olive oil spray 12 ounces whole wheat macaroni for the sauce 4 ounces (1 heaped cup) shredded reduced-fat mozzarella cheese 4 ounces goat cheese, crumbled 1/3 cup plus 1 heaped tablespoon 2% greek yogurt 1/2 teaspoon ground cumin (use 1 teaspoon for a more potent flavor) garnish: sliced fresh chives or fresh parsley, cracked black pepper, red pepper flakes Read More …

Vegan Bites Recipe

makes 4 :servings (about 24 bites) prep: 5 minutes cooking time: 30 minutes serving size 6 bites calories 275 protein 10 g carbohydrates 41 g fat 12 g fiber 9 g sugar 5 g sodium 308 g 11/3 cups unsweetened almond milk 1/4 cup almond butter with oil or peanut butter or cashew butter 1 tablespoon sugar-free maple syrup or agave nectar or honey 1 tablespoon ground flaxseed 2 teaspoons baking powder pinch of sea salt. 11/3 cups whole wheat flour or oat flour cooking spray. 1 cup blueberries Read More …

Stuffed Chicken Parmesan Recipe

makes 4 :servings prep: 10 minutes cooking time: 20 minutes serving size 1 chicken breast- calories 408 protein 48 g carbohydrates 10 g fat 17g dietary fiber 3 g sugar 4 g sodium 602 mg for the filling 3 ounces goat cheese 1 tablespoon 2% greek yogurt 2 teaspoons dried oregano 1 tablespoon chopped fresh basil 1/4 cup finely chopped or slivered almonds 1 teaspoon dried or fresh rosemary (optional) 11/2 pounds (four 6-ounce) boneless, skinless chicken breasts- 2 teaspoons garlic powder sea salt and black pepper olive oil spray 1 cup reduced-calorie marinara sauce or pasta sauce 1/2 cup shredded reduced-fat mozzarella cheese garnish: chopped fresh parsley, cracked black pepper Read More …

Carrot Zucchini Waffles Recipe

makes 5 :servings prep: 10 minutes cooking time: 15 minutes serving size 1 waffle calories 324 protein 14 g carbohydrates 40 g fat 14 g fiber 5g sugar 2 g sodium 480 mg 12/3 cups oat flour (see tip) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon ground nutmeg pinch of sea salt. 1/2 teaspoon (2 g) stevia in the raw or 1/4 cup coconut sugar 1 teaspoon ground turmeric (optional) 1 cup unsweetened almond milk or coconut milk 2 eggs 4 egg whites 1 teaspoon vanilla extract (optional) 1/8 cup melted coconut oil or extra-virgin olive oil 2/3 cup grated carrot (about 1 medium carrot) 1 cup grated zucchini (about 3/4 of a large zucchini) coconut oil spray. Read More …

Mac and Cheese Souffle Recipe

3/4 c. dried short cut macaroni 6 tbsp butter 3 tbsp dried breadcrumbs 1 tsp paprika 1/3 c. white flour 1 1/4 c. milk 3/4 c. cheddar cheese, grated 2/3 c. freshly grated parmesan cheese 3 eggs, separated salt pepper Read More …

Pizza Mug Cake Recipe

recipe for: pizza microwave mug cake (mmc) 1 egg 2 tablespoons spaghetti sauce 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/8 teaspoon salt 1 tablespoon light brown sugar 2 tablespoons instant vanilla pudding powder unprepared 3 tablespoons shredded mozzarella cheese 5 tablespoons all-purpose flour Read More …

Whiskey Cake Recipe

1 sponge cake, sliced into thin pieces 1 pkg. vanilla pudding or homemade variety meringue or use recipe for a lemon pie meringue on the back of most corn starch boxes, adding 1 tbsp. of whiskey. whiskey. meringue: 6 egg whites 1 tbsp. whiskey 1/2 cup sugar 1 tsp. corn starch dissolved in little water Read More …

Easy Pizza Burger Recipe

1 lb. ground meat 1/2 lb. ground bologna 6 oz. velveeta cheese 1/4 tsp. salt (optional) 1 tsp. parsley flakes 1/4 tsp. oregano 1 1/2 cups spaghetti sauce 1 package of hamburger buns Read More …

Emergency Casserole Recipe

crust: 1/4 cup butter 2 rolls of ritz crackers (or similar variety), finely crushed salt, pepper. plastic wrap. casserole: 1 lb. hamburger (or two cans drained tuna or 1 can of corned beef or 1 can of spam, diced) 1 small onion, chopped coarsely 1 tbsp. garlic, chopped 2 cups of any pasta 1 can green beans, drained 1 can diced carrots, drained 1 can mushroom soup ( you can substitute any cream based soup.) 1 cup milk tbsp olive oil topping: 1 tube refrigerator dinner rolls Read More …

Easy Pancit Recipe

one large chicken, boiled and meat shredded (reserve broth). one package rice noodles (or vermicelli pasta). 2 bunches green onions, thinly sliced (use tops!) 4 ribs celery (use tops, too), finely chopped 2 medium carrots, shredded 1 small head of cabbage, shredded 1 tbsp. garlic powder 1/2 cup soy sauce 1/4 cup vegetable oil salt and pepper to taste Read More …

Red Lentils in Tomato Pasta Sauce Recipe

2 tbsp. vegetable or olive oil 1 clove garlic or shallot, minced 2 medium onions, chopped finely 1 green pepper, chopped finely 1 red pepper, chopped finely 1 jalapeno, chopped finely ½ lb. mushrooms (button or porcini), sliced 28-oz. can diced tomatoes 14-oz. can tomato sauce 5 ½-oz. can tomato paste 1 tsp. each dried thyme, oregano 1 tbsp. dried sweet basil ¼ – ½ tsp. dried hot peppers 1 bay leaf 1 tsp. ground black pepper salt to taste. ¾ cup split red lentils ½ cup water Read More …

Easy Stuffed Peppers Recipe

2 green bell peppers 2 cups cooked white rice 2 cups spaghetti sauce 3/4 cup grated cheddar cheese preheat oven to 350f. Read More …

Easy Hearty Lasagna Recipe

1 lb. ground beef- 16-oz. container ricotta cheese 12-16 ounces mozzarella cheese 1 quart spaghetti sauce 8-10 lasagna noodles chopped or grated onion as desired Read More …

Easy Macaroni Salad Recipe

serving size : 5 1 cup hellman’s real mayo. 8 ounce cooked elbow macaroni – drained 1 teaspoon sugar 2 tablespoon vinegar 1 teaspoon salt 1 cup sliced celery 1/4 cup chopped onion 1 tablespoon prepared mustard 1/4 teaspoon pepper 1 cup chopped green or red Read More …

Ham and Macaroni Salad Recipe

serving size : 1 1 tablespoon salt 4 ounces macaroni 3 quarts boiling water 1/4 cup french dressing 2 cups ground ham 1/8 teaspoon dry mustard 1/2 cup chopped celery 1/2 teaspoon salt 1/2 cup chopped cucumbers 1/4 cup mayonnaise 1/2 cup sweet pickle- – chopped Read More …

Easy Meaty Spaghetti Sauce Recipe

serving size : 1 1 pound italian sausage 1/2 pound ground beef- 1/2 teaspoon fennel seeds garlic italian seasoning. 2 large tomato sauce – canned 2 cans tomato paste – small cans 2 cups v-8. vegetable juice 1 1/2 cups chopped celery 1 large onion 1 large bell pepper 1 pound fresh mushrooms – or more to taste 1 dash hot chili powder Read More …

Authentic Vegetable Pasta Recipe

serving size : 1 1 tablespoon oil 1 onion – chopped 1 zucchini – sliced 1 cup broccoli – cut up 1 1/2 cups spaghetti sauce parmesan cheese 1 zucchini – grated cooked pasta Read More …

Spaghetti Squash Primavera Recipe

serving size : 6 1 spaghetti squash (3 lb.) 1/2 cup scallions – minced 2 cup broccoli flowerets 3 tablespoon olive oil 1/2 pound carrots – cut in 1″ pieces 3 cup uncooked tomato sauce 1 zucchini squash Read More …

Spaghetti Squash Recipe

serving size : 4 1 spaghetti squash – 1 1/2 to 2 lbs 1 cup grated cheddar cheese 1 cup grated mozzarella cheese 1 1/2 cup grated zucchini or diced green pepper 2 cup tomato sauce 1/2 teaspoon oregano 1/2 teaspoon garlic powder 1/2 teaspoon salt (or less) 1 dash pepper 1/2 cup grated parmesan cheese Read More …

Easy Lasagne Pie Recipe

serving size : 6 1 pound ground beef- 1 teaspoon oregano – dry leaves 1 teaspoon basil 1 can tomato paste 1 cup mozzarella cheese – shredded 1/2 cup creamed cottage cheese – small curd 1/4 cup parmesan cheese – grated 1 cup milk 2/3 cup bisquick. baking mix 2 eggs 1 teaspoon salt 1/4 teaspoon pepper Read More …

Quick Italian Soup Recipe

serving size : 1 1 pound ground beef- 1 medium onion – chopped 1 package hamburger helper mix for lasagna 5 cups water 1 can whole kernel corn – (8 1/4 oz) 1 can whole tomatoes – (16 oz) 2 tablespoons grated parmesan cheese 1 small zucchini – sliced and slices Read More …

Steak Lo Mein Ngo Yoke Recipe

serving size : 2 4 tablespoon peanut oil 1/2 pound flank steak ginger – minced scallion – minced 2 teaspoon cornstarch 1/2 teaspoon sugar 1 tablespoon light soy sauce 1 carrot – shredded 2 celery – shredded 1 1/2 cup bean sprouts – 1/2 pound thin spaghetti 1 tablespoon light soy sauce 1/2 teaspoon salt Read More …

Lo Mein Shrimp-Chicken-Pork-Beef Recipe

serving size : 4 4 tablespoon peanut oil 1/2 pound flank steak ;or shrimp – por 2 celery – shredded 2 sl ginger – minced 1 cup cabbage 1 green onion;scallion – mince 2 teaspoon cornstarch 1/2 pound spaghetti – or chinese noodle 1/2 teaspoon sugar 1 tablespoon soy sauce – light soy 1/2 teaspoon salt – optional Read More …

Easy Shrimp Salad Recipe

serving size : 30 2 pounds macaroni, cooked 4 pounds shrimp, boiled and peeled 24 eggs – hard boiled and chopped 2 cups onion – finely chopped 1 cup celery – finely chopped 2 cups black olives – finely chopped 2 cups dill pickle- – chopped Read More …

Have It Your Way Seafood Casserole Recipe

serving size : 6 6 ounces pasta or noodles 1/2 cup mayonnaise or salad dressing 1/2 cup milk or white wine 1 can condensed cream soup 1 cup cheddar or american cheese – shredded 1/2 teaspoon dry mustard or dillweed 8 ounces canned tuna,shrimp – or crab Read More …

Tuna Italiano Recipe

serving size : 4 1/2 cup onion – chopped 1/4 teaspoon oregano 2 tablespoons reduced-calorie margarine 1 can spec. request cream of – mushroom soup 2 cups elbow macaroni – cooked 1/2 cup chopped tomatoes 10 ounces canned tuna – drained parmesan cheese – grated Read More …

Seafood Pasta Salad Recipe

serving size : 4 2 cups pasta – tri-colored spiral 1 cup shrimp – cooked 1/3 cup green pepper – diced 1/4 cup carrots – sliced 1/2 cup zucchini – sliced 1/3 cup worcestershire 1/3 cup mayonnaise Read More …

Macaroni with Ham and Asparagus Recipe

serving size : 1 1/2 pound ham diced 1 cup heavy cream 2 cup asparagus tips and stems salt and pepper to taste 1 pound macaroni cooked 1/4 cup butter grated cheese (parmigiana) 2 med onions chopped Read More …

Spicy Spaghetti Sauce with Pepperoni Recipe

serving size : 8 8 ounce uncooked spaghetti 1 can tomato paste (6oz) 1 cup fresh mushrooms – sliced 1/2″ 2 teaspoon basil leaves 1 cup onions (2 medium ) – chopped 1/2 teaspoon oregano leaves 1 cup pitted ripe olives 1/4 teaspoon pepper 1 tablespoon country-style dijon mustard 1/2 cup fresh parsley – chopped 1 teaspoon fresh garlic minced 1 cup water 3 ounce sliced pepperoni 2 can stewed tomatoes (14.5oz ea) Read More …

Spicy Country Pasta and Cheese Recipe

serving size : 2 2 tablespoon chopped onion 2 garlic cloves – minced 1 teaspoon olive oil 1 cup white or shitake mushrooms sliced 1 cup canned italian tomatoes (reserve liquid) – chopped 5 small black olives – sliced in half 1/8 teaspoon crushed red pepper 2 cup cooked penne or ziti pasta 2 teaspoon grated parmesan cheese fresh basil leaves Read More …

Italian Meat Pasta for 20 Recipe

serving size : 20 pork: 4 meaty pork ribs or about 3/4 pound of boneless pork 2 pound italian sausage 2 large onions – chopped 1 garlic clove – chopped water to cover ingredients meatballs: 3 1/2 pound ground chuck 1 large onion – diced finely 8 ounce bread crumbs 3 garlic cloves – chopped finely 6 eggs 1 tablespoon garlic powder 2 tablespoon onion pow