Recipe Category: Dessert
pagect=recipes,popular-recipes,dessert,:recipes,popular-recipes,most-popular,popular+dessert
Ingredients
YIELD s 8 puffs (1 per serving)
- 1/2 cup blanched finely ground almond flour
- 1/2 cup low-carb vanilla protein powder
- 1/2 cup granular erythritol
- 1/2 teaspoon baking powder
- 1 large egg
- 5 tablespoons unsalted butter, melted
- 2 ounces full-fat cream cheese
- 1/4 cup powdered erythritol
- 1/4 teaspoon ground cinnamon
- 2 tablespoons heavy whipping cream
- 1/2 teaspoon vanilla extract
Method
- Mix almond flour, protein powder, granular erythritol, baking powder, egg, and butter in a large bowl until a soft dough forms
- Place the dough in the freezer for 20 minutes
- Wet your hands with water and roll the dough into eight balls
- Cut a piece of parchment to fit your air fryer basket
- Working in batches as necessary, place the dough balls into the air fryer basket on top of parchment
- Adjust the temperature to 380°F and set the timer for 6 minutes
- Flip cream puffs halfway through the cooking time
- When the timer beeps, remove the puffs and allow to cool
- In a medium bowl, beat the cream cheese, powdered erythritol, cinnamon, cream, and vanilla until fluffy
- Place the mixture into a pastry bag or a storage bag with the end snipped
- Cut a small hole in the bottom of each puff and fill with some of the cream mixture
- Store in an airtight container up to 2 days in the refrigerator
PER SERVING: CALORIES: 178 PROTEIN: 14’9 g FIBER: 1’3 g NET CARBOHYDRATES: 1’3 g SUGAR ALCOHOL: 19’5 g FAT: 12’1 g SODIUM: 121 mg CARBOHYDRATES: 22’1 g SUGAR: 0’4 g
Full List of Dessert Recipes
Full List of Air-Fryer Recipes