Versatile Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside In a large bowl, combine the eggplant, zucchini, bell pepper, onion and tomatoes Add the oil, marjoram, dried basil, thyme Read More …

Grilled Vegetable Skewers with Chermoula Sauce Recipe

In a blender or food processor, combine the parsley, cilantro and garlic and process until finely minced Add the coriander, cumin, paprika, salt, cayenne, lemon juice and oil Process until smooth Tran Read More …

Chimichurri Grilled Vegetables Recipe

Preheat the grill In a blender or food processor, combine the shallots and garlic and process until minced Add the parsley, basil, thyme, salt and pepper and pulse until finely minced Add the lemon ju Read More …

Zucchini Saute with Sun-Dried Tomatoes Olives Peppers Recipe

In a large skillet, heat the oil over medium heat Add the zucchini, cover and cook until softened, turning once, about 7 minutes Add the garlic and season with salt and pepper to taste Cook 1 minute l Read More …

Roasted Ratatouille Gratin Recipe

Preheat the oven to 400°F Lightly oil a large gratin dish or 9 x 13-inch baking pan and set aside In a large bowl, combine the onion, eggplant, bell pepper, zucchini, tomatoes and garlic Drizzle with Read More …

Pesto and Ditalini-Stuffed Zucchini Recipe

Cook the pasta in a pot of boiling salted water, stirring occasionally, until al dente, about 7minutes Drain well and set aside Scoop out the zucchini flesh, leaving the shells intact Chop the flesh a Read More …

Quinoa-Stuffed Zucchini Recipe

Lightly oil a 9 x 13-inch baking pan and set aside In a large saucepan, bring the water to a boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simme Read More …

Roasted Vegetable Strudel Recipe

Preheat the oven to 400°F In a large bowl, combine the onion, bell pepper, asparagus, zucchini, mushrooms, carrots and olive oil, tossing to coat Sprinkle the vegetables with salt and black pepper to Read More …

Grilled Vegetable Skewers with Mop Sauce Recipe

In a small saucepan, combine the coffee, soy sauce, ketchup, oil, hot sauce, sugar, salt and black pepper Simmer for 20 minutes, then keep warm over very low heat Thread the bell pepper, zucchini, mus Read More …

Triple Green Gratin Recipe

Preheat the oven to 400°F Lightly oil a 9 x 13-inch baking pan and set aside Lightly oil two large baking sheets and arrange the potato slices on one of them, overlapping as needed Arrange the zucchin Read More …

Garden Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrot, cover and cook until softened, 7 minutes Add the wine and cook, uncovered, for 5 minutes Stir in the potatoes, bell pepper Read More …

Mediterranean Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, carrot, garlic and bell pepper Cover and cook until softened, 7 minutes Add the fennel, zucchini, tomatoes and broth Bring to a boil, Read More …

Easy Ratatouille Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Read More …

Grilled Seitan Vegetarian Kabobs Recipe

In a medium bowl, combine the vinegar, oil, oregano, thyme, garlic, salt and black pepper Add the seitan, mushrooms, zucchini, bell pepper and tomatoes, turning to coat Marinate at room temperature fo Read More …

Quinoa Summer Squash Pilaf Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until tender, 10minutes Add the squash and season with salt and pepper to taste Cook, uncovered, until softened, 5 minu Read More …

Vegetable Fried Rice Recipe

In a large skillet, heat the canola oil over medium-high heat Add the onion, carrot and zucchini and stir-fry until softened, about 5 minutes Add the garlic, ginger and green onions and stir-fry until Read More …

Pasta Gratin with Provencal Vegetables Recipe

In a large skillet, heat the oil over medium heat Add the shallots and garlic and cook until softened, about 3 minutes Add the bell pepper and zucchini and cook until tender, about 10 minutes Stir in Read More …

Lasagna Primavera Recipe

Preheat the oven to 350°F In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside In a small skillet, h Read More …

Roasted Vegetable Lasagna Recipe

Preheat the oven to 425°F Spread the zucchini, eggplant and bell pepper on a lightly oiled 9 x 13-inch baking pan Drizzle with the oil and season with salt and black pepper to taste Roast the vegetabl Read More …

Vegan Pasta Primavera Recipe

In a large pot of boiling salted water, cook the rotini over medium-high heat, stirring occasionally, until al dente, about 10 minutes In a large skillet, heat the oil over medium heat, add the bell p Read More …

Roasted Vegetable Bisque Recipe

Preheat the oven to 400°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, potato, zucchini, tomato and garlic Drizzle with the oil and season with savory, thyme and salt and peppe Read More …

Moroccan Vermicelli Veg Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery Cover and cook until softened, about 5 minutes Stir in the zucchini, tomatoes, tomato paste, chickpeas, paprika, cum Read More …

Summer Vegetable Soup Recipe

In a large soup pot, heat the oil over medium heat Add the leeks, carrots and garlic Cover and cook until softened, about 5 minutes Add the potatoes, zucchini, yellow squash, tomatoes, corn and salt a Read More …

Roasted Vegetable Stromboli Recipe

Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Read More …

Pasta Salad and Grilled Summer Vegetables Recipe

In a large pot of boiling salted water, cook the pasta, stirring occasionally, until al dente, about 10minutes Drain well and transfer to a large bowl Preheat the grill In a small bowl, combine the 1/ Read More …

Grilled Vegetable Antipasto Salad Chickpeas Recipe

In a small bowl, combine the oil, vinegar, garlic, basil, salt and black pepper Mix well and set aside Preheat the grill In a large bowl, combine the eggplant, onion, fennel, mushrooms, zucchini and b Read More …

Crock Pot Stuffed Chicken Breast Slow Cooker Recipe

For the stuffing, mix all the ingredients other than the chicken in a bowl Cut the chicken breasts up to the middle to make a pocket Scoop the stuffing into the chicken pockets and secur Read More …

Crock Pot Chicken Pad Thai Slow Cooker Recipe

Season the chicken with cayenne pepper, ginger powder, salt and pepper Add the coconut milk and the chicken stock in the crock pot and mix well Add the coconut aminos, Sun Butter, fish sauce, garlic, Read More …

Creamy Crock Pot Chicken and Noodles Slow Cooker Recipe

Season the chicken breast tenders with salt and pepper Place the chicken in the crock pot and add the onion, garlic powder, thyme, oregano and chopped pepper Place lid, cover and allow to cook for abo Read More …

Easy Crock Pot Chicken Cacciatore Slow Cooker Recipe

Place the zucchini, onion wedges and chicken breast in the crock pot and pour the spaghetti sauce over it Cook; 7 ½ to 8 hours on a low heat setting or 3 ½ to 4 hours on a high heat setting Use the di Read More …

Simple Zucchini Bread Slow Cooker Recipe

With mixer, beat egg substitute until light and foamy Add oil, sugar, grated zucchini, and vanilla and mix well Combine flour, baking powder, cinnamon, nutmeg, and pecans Add to zucchini mixture Mix w Read More …

Italian Zucchini Slow Cooker Recipe

In a saucepan, cook onion and green pepper in butter until tender but not brown Transfer to a slow cooker Stir in tomato paste, mushrooms, Italian seasoning, and water Add zucchini, stirring gently to Read More …

Creamy Zucchini Casserole Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray Mix vegetables and soups together gently in slow cooker Cover and cook on high 4 to 6 hours or until vegetables are as crunchy or as soft as you like Yiel Read More …

Mixed Squash Casserole Slow Cooker Recipe

In slow cooker, layer half the zucchini, squash, tomatoes, scallions, and green pepper Repeat layers Pour broth over vegetables Sprinkle bread crumbs over top Cover and cook on low 4 to 6 hours Yield: Read More …

Fresh Vegetable Chili Slow Cooker Recipe

Heat oil in a skillet over medium heat; saute onions and garlic until tender Add celery, carrot, green pepper, zucchini, and mushrooms to skillet and saute 2 to 3 minutes Transfer to slow cooker Add r Read More …

Southwestern Corn Soup Slow Cooker Recipe

Combine all ingredients in slow cooker Cook on low 4 hours Yield: 6 servings Per serving: 349 g water; 177 calories (15% from fat, 24% from protein, 62% from carb) Read More …

Vegetarian Minestrone Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 6 to 8 hours or until vegetables are tender Yield: 6 servings Per serving: 469 g water; 238 calories (13% from fat, 22% from protein, 64% f Read More …

Classic Summer Vegetable Soup Slow Cooker Recipe

Combine all ingredients except broccoli and peas in slow cooker Cover and cook on low 7 hours or on high 3½ hours Stir in broccoli Cook an additional 45 minutes on high Stir in peas Cook an additional Read More …

Turkey Zucchini Soup Slow Cooker Recipe

Thaw green beans by placing in strainer; run hot water over beans In slow cooker, stir together beans, zucchini, turkey, tomato sauce, onion, Worcestershire sauce, savory, pepper, and water Cover and Read More …

Southwestern Stew Slow Cooker Recipe

Heat oil in a large skillet over medium-high heat Brown meat, onion, and garlic until meat is no longer pink Place in slow cooker Stir in remaining ingredients Cover and cook on high 30 minutes Reduce Read More …

Best Minestrone Slow Cooker Recipe

Brown meat in skillet over medium-high heat Drain Combine meat and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 10 servings Per serving: 239 g water; 284 calories (5 Read More …

Beef and Zucchini Slow Cooker Recipe

In a skillet over medium-high heat, brown ground beef with onions and pepper until no longer pink Drain Layer zucchini and beef mixture alternately in slow cooker Top with soup Sprinkle with cheese Co Read More …

Instant Pot Italian Pot Roast Slow Cooker Recipe

Press dressing mix evenly onto all surfaces of beef roast Place onions and garlic in slow cooker; top with pot roast Add red peppers and broth Cover and cook on high 5 hours or on low 8 hours Add zucc Read More …

Vegetables for Pasta Slow Cooker Recipe

Combine all ingredients in slow cooker Cook on low 6 hours or until vegetables are tender Yield: 6 servings Per serving: 132 g water; 70 calories (32% from fat, 13% from protein, 55% from carb) Read More …

Salmon and White Bean Stew Seafood Recipe

Heat oil in a saute pan; add the garlic, onion and oregano and saute until the onion is translucent Add the zucchini, carrot and Worcestershire sauce; stir and saute for 3 to 4 minutes Drain beans, sa Read More …

Honey-Lime Salmon Kabobs Seafood Recipe

Cut salmon into 1-1/2 inch squares Blend together oil, lime juice, lime zest, honey, cilantro, ginger, salt and pepper Divide marinade, reserving 1/4 cup for basting Marinate salmon cubes in remaining Read More …

Foil-Wrapped Parmesan Baked Cod Seafood Recipe

Preheat oven to 450 degrees, spray foil with nonstick cooking spray Place one cod fillet on each sheet of foil Sprinkle with Parmesan cheese and cayenne pepper Top with vegetables Bring up sides of fo Read More …

Salmon and Grilled Vegetable Lasagne Seafood Recipe

Preheat oven to 350 F Add marinara sauce, garlic and fennel seed to a sauce pot; bring to a boil Reduce to a simmer, add basil and cook for 10 minutes; hold warm Heat a grill Lightly brush both sides Read More …

Red Lentil Soup for Baby Pressure Cooker Recipe

Place the lentils, carrot, water or stock, turmeric, and oil in a 5- to 7-quart or larger pressure cooker Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, redu Read More …

Baby Potato Zucchini Puree Pressure Cooker Recipe

Place the zucchini and potato in the pressure cooker Add the water Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduce the burner heat as low as you can an Read More …

Baby Green Vegetable Puree Pressure Cooker Recipe

Place a trivet and steamer rack or basket in the pressure cooker Add the water Arrange the zucchini and broccoli on the rack as evenly as possible Close and lock the lid Set the burner heat to high Wh Read More …

Vegetable Succotash Pressure Cooker Recipe

With a sharp or serrated knife, cut down the length of each cob to remove the kernels Then, scrape each cob using the top of the knife, or the thicker, dull edge, to extract the milk and additional pu Read More …

Spaghetti Squash with Herb Butter and Vegetable Noodles Pressure Cooker Recipe

Place the squash on the counter and, with a paring knife, make a ½ inch-deep cut down into the skin, then halve the squash lengthwise all the way around Pull the halves apart and scoop out and discard Read More …

Mixed Vegetables in Parchment with Garlic Cream Pressure Cooker Recipe

Make the Garlic Cream In a small bowl, whisk together the creme fraiche, lemon zest, and garlic Set aside Make the vegetable packages Fold each sheet of parchment in half to form a crease Spray the lo Read More …

Braised Zucchini Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker pot, heat the oil over medium-high heat Add the onion and cook until just soft, stirring a few times, about 3 minutes Add the garlic; stir 30 seconds Add the zucchin Read More …

Mediterranean Vegetable Garden Ratatouille with Couscous Pressure Cooker Recipe

Cut the eggplant into 2-inch cubes and transfer it to a paper towel-lined colander Sprinkle with 1 teaspoon of the salt and leave it to drain for 30 minutes Rinse the salt thoroughly from the drained Read More …

White Eggplant Ratatouille with Parmesan Polenta Rounds Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Reduce the heat to medium-low, add the onion, sprinkle with a little salt, and cook, stirring a few times, until soft, about 5 mi Read More …

Steamed Zucchini-Walnut Corn Bread Pressure Cooker Recipe

Generously coat the inside of 3 (15-ounce) Eden bean cans, or a lidded 4-cup pudding mold, with nonstick cooking spray In a large bowl, combine the corn muffin mix, walnuts, brown sugar, and cinnamon Read More …

Moroccan Seven-Vegetable Couscous Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker over medium high heat, melt the butter with the oil Add the onion, carrot, celery, and turnip, and cook, stirring occasionally, until soft, about 5 minutes Stir in t Read More …

Bulgur Salad with Garden Vegetables and Pine Nuts Pressure Cooker Recipe

In a large serving bowl, combine the bulgur, red pepper, squashes, celery, onion, and pine nuts In a small bowl, whisk the dressing ingredients together Pour the dressing over the salad and toss to co Read More …

Farro Risotto Primavera with Goat Cheese Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion, garlic, zucchini, cauliflower, mushrooms, carrot, and celery and cook, stirring a few times, until softened, 2 to Read More …

Kitchari with Cumin Seeds Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, heat the ghee over medium-high heat until very hot Add the cumin seeds and cook just until they start to pop and sputter; let sizzle for a few seconds Add the rice Read More …

Brown Carnaroli Risotto with Zucchini Arugula and Peas Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker or 2½-quart skillet pressure cooker, heat 2 tablespoons of the oil over medium heat until hot Add the shallots and cook, stirring a few times, until softened, about Read More …

Greengrocer Chili with Pinto Beans Pressure Cooker Recipe

In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion, carrots, and celery and cook, stirring a few times, until they begin to soften, about 5 minutes Add the mushrooms, Read More …

Chuck Williamss Lamb Stew with Couscous Pressure Cooker Recipe

Marinate the meat: Rub the meat with oil and the mixture of spices Let sit at room temperature for an hour or overnight in the refrigerator In a 6- to 8-quart pressure cooker, melt ¼ cup (½ stick) of Read More …

Moong Dal and Vegetables Pressure Cooker Recipe

Rinse the dal and remove any stones or debris Place in a small bowl and cover with water; let soak 4 to 6 hours at room temperature Drain and place the dal in a 5- to 7-quart pressure cooker with the Read More …

Vegetarian White Bean Soup Pressure Cooker Recipe

Soak the beans and drain In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add onion, celery, carrots, and herbs and cook, stirring often, until the onion begins to soften, about Read More …

Vegetable Soup with Parmesan Garlic Toasts Pressure Cooker Recipe

Preheat the oven to 425° F Line a baking sheet with parchment paper In a small bowl, mix the mayonnaise, sour cream, Parmesan, garlic, and parsley together With a rubber spatula, spread the mixture ov Read More …

Mexican Salsa Minestrone Pressure Cooker Recipe

In a 5- to 8-quart pressure cooker, combine the broth, salsa, onion, garlic, herbs, potatoes, carrots, zucchini, green beans, chayote, corn, and peas Close and lock the lid Set the burner heat to high Read More …

Tortilla Soup with Calabaza Pressure Cooker Recipe

Preheat the oven to 400° F Lightly spray both sides of each tortilla with the olive oil spray With a knife, cut the tortillas into 2½ x 1-inch strips Spread the tortilla strips onto a parchment paper- Read More …

Vegetable Broth Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, combine the vegetables, garlic, herbs, and peppercorns Add the water to cover by 2 to 3 inches The vegetables should be thick in the water but still float If you do Read More …

Amazing Portuguese Soup Recipe

Bring the water and beef broth to a boil; add tomatoes, onions, celery, zucchini, broccoli, chicken and linquisa Add salt, pepper, garlic powder and simmer 1 hour Add potatoes and simmer 1 more hour Read More …

Thai Green Curry with Vegetables and Tofu Recipe

Put the curry paste in a medium-large saucepan, add the coconut milk and broth or bouillon, and whisk until smooth Add the lemon slice Set the pan over high heat and bring the mixture to a boil Then t Read More …

Vegetable Tofu Stir-Fry with Orange Ginger Glaze Recipe

Combine all the glaze ingredients except the cornstarch in a liquid measuring cup with a spout, and whisk until blended Place the cornstarch in a small bowl and drizzle in about ¼ cup of the glaze, wh Read More …

Vegan Mushroom Zucchini Ragout Over Creamy Polenta Recipe

Place a large (10-to 12-inch) heavy skillet or a dutch oven over medium heat After about a minute, pour in the olive oil and swirl to coat the pan Add the onion and ¼ teaspoon of the salt, and cook, s Read More …

Healthy Roasted Vegetables Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Read More …

Bulgur Veggie Medley Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Bring the stock to a boil in a medium saucepan over high heat Add the bulgur and reduce to a simmer Cover and cook until all the liqu Read More …

Easy Minestrone Soup Recipe

Combine all of the ingredients (except the garnish) in a slow cooker Cook on low for 6 to 8 hours or on high for 4 to 6 hours Garnish and enjoy this delicious soup as a complete meal Read More …

Alfredo Meatballs with Zasta Recipe

Preheat the oven to 420°F Combine the beef, oregano, sage, thyme, garlic powder, and pepper in a large bowl Use about 2 tablespoons of the mixture to form a meatball about the size of a Ping-Pong ball Read More …

Carrot Zucchini Waffles Recipe

Preheat a waffle iron until hot In a medium bowl, mix together the oat flour, baking powder, baking soda, nutmeg, salt, stevia, and turmeric (if using) In a separate large bowl, whisk together the alm Read More …

Cheddar Mushroom Quiche Recipe

Coat your zucchini with 1 tsp of salt, in a bowl Let the veggies sit in the bowl, with the salt, for 12 mins Then remove all the resulting liquids Cover a pie crust with foil and then set your oven to Read More …

Easy Cheese Zucchini Quiche Recipe

Preheat your oven to 400 degrees F and put some oil over the quiche dish Put some zucchini at bottom of the dish and add eggs and some cheddar cheese over it Bake in the preheated oven for about 30 mi Read More …

Zucchini Bacon Quiche Recipe

Preheat your oven to 400 degrees F and put some oil over the quiche dish Put some crumbled bacon in the dish and then blend cream, zucchini and eggs very thoroughly Now add marjoram, cayenne, onion sa Read More …

Easy Zucchini Quiche Recipe

Preheat your oven at 350 degrees F and put some oil over the quiche dish Put zucchini evenly in quiche dish before adding eggs and some cheddar cheese Bake in the preheated oven for about 30 minutes o Read More …

Italian Roasted Vegetables Recipe

Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Read More …

Spaghetti Squash Primavera Recipe

Prepare UNCOOKED TOMATO SAUCE from recipe. Bake the spaghetti squash in a preheated, 350 degree oven for 1 hour and 15 minutes or until it can be pierced easily with a fork, let it stand for 15 minute Read More …

Spaghetti Squash Recipe

Cut squash in half lengthwise Scoop out seeds Place squash, cut side down, in 2″ simmering water; cover and cook 15 minutes Holding the hot squash in a potholder, run the tines of a fork across its pu Read More …

Authentic Vegetable Pasta Recipe

Fry onion in oil Add sliced zucchini and broccoli Cook 2 to 4 minutes. Add spaghetti sauce and cook another 2 to 4 minutes. Pour over cooked pasta. Add parmesan cheese on top and then the grated fresh Read More …

Quick Italian Soup Recipe

Cook and stir ground beef and onion in Dutch oven until beef is brown; drain. Stir in Sauce Mix, water, corn (with liquid), tomatoes (with liquid), and cheese; break up tomatoes with fork. Heat to boi Read More …

Grilled Tuna and Vegetables with Yellow Pepper Sauce Recipe

Season tuna steak with salt and pepper and rub with garlic oil. Place on hot grill and cook to desired temp. Rub all veggies with garlic oil. Grill until tender. Season with pepper and sprinkle with b Read More …

Seafood Pasta Salad Recipe

In a mixing bowl, combine pasta, shrimp or tuna, bell pepper, carrots and zucchini. Add Worcestershire, mayonnaise, salt and pepper and toss lightly to combine. Refrigerate at least 30 minutes before Read More …

Old Fashioned Pasta Primavera Recipe

In Saucepan, Boil Milk, Basil, Salt and Pepper In Cup Mix Cornstarch& Water Add To Milk and Boil, Stirring Constantly. Stir in Parmesan& Cover. Cook Pasta According To Package Directions. In Skillet, Read More …

Pasta with Cheese and Mushrooms Recipe

When the water is boiling,core the tomatoes and slash a little X on the blossom end. Plunge fruit into boiling water 20 to 25 seconds,then remove with slotted spoon. At this point,add pasta to the boi Read More …

Italian Stuffed Zucchini with Tomato Sauce Recipe

Wash and dry zucchini; cut in half lengthwise and hollow out centers carefully, leaving shells 1/4-inch thick. Reserve pulp. Heat olive oil in a large skillet; saute onion, carrot and garlic in oil un Read More …

Stuffed Zucchini Italiano Recipe

Preheat oven to 375:F Trim ends of zucchini. Cut zucchini in half lengthwise. Carefully scoop out centers leaving 1/4″ thick shells. Chop pulp (makes about 1 cup); set aside. In a large skillet brown Read More …

Easy Baked Stuffed Zucchini Recipe

Preheat oven 350. Cut zucchini in half lengthwise and remove pulp, leaving shells 1/4″ thick. Chop the flesh. In a bowl, combine onion, garlic, cheese, meat, rice, bread, eggs, salt, pepper, oregano, Read More …

Chicken Fajita Wraps Recipe

Add carrots, onions, peas, garlic, tomatoes and jalapenos to chicken stock. Add salt and pepper. Bring to a boil. Add rice. Cook on low heat for 20-25 minutes or until rice is done. Cover and set asid Read More …

Chicken with Italian Oven Salsa Recipe

Parmesan cheese Tomato wedges In large zip-lock bag, place chicken and pour dressing over chicken. Seal bag and marinate in refrigerator 15 minutes. Remove chicken from marinade; drain. In shallow dis Read More …

Chicken Zucchini Stew Recipe

Drain liquid from tomatoes and pour into large saucepan; chop tomatoes into quarters and reserve for later. To liquid in saucepan, add chicken broth, green pepper and garlic. Place over high heat and Read More …

Brown Rice Casserole Recipe

COOK RICE. SET THE TOFU on a slanted board or pan to drain, and prepare the vegetables. Chop the onion, carrots, celery, pepper, and zucchini into pieces about 1/2-inch squa Read More …

Hearty Pasta and Red Bean Salad Recipe

Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room temperature or chilled. Read More …

New Vegetable Lasagna Recipe

Press Spinach Between Paper Towels. Combine Spinach, Cottage Cheese, and Egg Whites in A Medium Bowl. Stir Well. Set Aside. Coat A Large, Nonaluminum Saucepan With Cooking Spray; Add Oil and Place Ove Read More …

Meatless Mission Chili Recipe

GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional. Serving Size : 4. In a Dutch oven or 4-5 qt saucepan, heat oil. Saute garlic, gree Read More …

Quick Veggie Chili Con Queso Recipe

In a Dutch oven combine tomatoes, Undrained kidney beans, drained garbanzo and pinto beans, tomato paste, Undrained chili peppers, onions, zucchini, chili powder, cumin, garlic powder, sugar, salt to Read More …

Pasta with Vegetables Recipe

Start a pot of water on high for the pasta, and put a large non-stick skillet on medium high heat. When the water boils, dump the pasta in and look at the clock. Meanwhile, wash and cut up the veggies Read More …

Roasted Vegetable Chili Recipe

Heat the broiler. Place the pepper on a rack 4″ under the broiler and cook until the skin blackens, about 4 minutes. Turn and continue to cook, turning every 2 or 3 minutes until the pepper is charred Read More …

Easy Vegetarian Lasagna Recipe

Coat a medium skillet with cooking spray; place over medium heat until hot. Add mushrooms; cover and cook 5 minutes, stirring occasionally. Cook, uncovered, an additional 3 minutes or until liquid eva Read More …

Authentic Vegetable Lasagna Recipe

Spray 13 x 9″ pan with cooking spray. Mix white sauce according to package directions. Add onions, mushrooms, broccoli, pepper and garlic powder. Add this mixture to the white sauce. Layer ingredients Read More …

Easy Eggplant Lasagna Recipe

MIX THE OIL WITH THE OREGANO, basil, salt and pepper. Brush it onto both sides of the eggplant and zucchini. Lay the eggplant and zucchini in single layers on baking sheets. Broil them 2 Read More …

Layered Vegetable Casserole Recipe

In small saucepan, blend milk with flour until smooth. Add mustard, garlic powder, pepper and vegetable seasoning. Place over medium heat and stir until mixture coats spoon. Add Ricotta cheese to sauc Read More …

Impossible Ratatouille Pie Recipe

Heat oven to 400 degrees Lightly grease pie plate, 10×1 1/2 inches. Cook zucchini, eggplant, tomato, green pepper, onion and garlic in margarine in 10-inch skillet over medium heat, stirring occasiona Read More …

Garden Harvest Chili Recipe

Cheddar In a skillet, heat oil over medium-high. Saute garlic, peppers, mushrooms and onion until tender. Add tomatoes with liquid, tomato sauce, chili powder, sugar and cumin; heat to boiling. Reduce Read More …

Chick-Pea and Vegetable Stew with Couscous Recipe

Sort and rinse the chickpeas, then soak overnight in water. Drain and cook in 5 cups water until tender, about 2 to 3 hours. Drain, reserving the broth, and set aside. Warm a cup of the check-pea brot Read More …

Cup of Vegetable Soup Recipe

Place dried vegetable in a blender and whirl till they are the size of small peas. Measure out 1/3 cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling brot Read More …

Basic Minestrone Soup Recipe

Puree the white beans. Put into a big stock pot (10 qt) with the cranberry beans. Saute the garlic, carrots, onions and celery until onions are just turning translucent. Add to pot. Add the rest of th Read More …

Skillet Vegetable Medley Recipe

Combine first 7 ingredients in pan and heat to a boil. Add beans and return to boil; reduce heat. Cover and simmer 5 minutes. Add mushrooms and zucchini; cover and simmer 3 minutes. Add tomatoes; cove Read More …

Vegetarian Shepherds Pie Recipe

Preheat the Oven to 375 Degrees F Saute 2 cloves garlic for 1 min Add the red and green peppers, and zucchini and saute, stirring occasionally for 4 minutes, or until tender. Add 3/4 cup of the crushe Read More …

Grilled Vegetable Sandwiches Recipe

Preheat the broiler. Put all the dressing ingredients in a blender and mix at low speed until smooth. Set aside. Arrange the eggplant, yellow squash, zucchini and onion in a single layer on a cookie s Read More …

Tuscan Bean Soup with Tomato Bruschetta Muffins Recipe

Rinse and drain beans. In large saucepan, heat oil. Saute prosciutto with vegetables over medium-high heat until lightly browned. Add beans to vegetables. Add stock; stir to combine. Bring mixture to Read More …

Zucchini Cheese Casserole Recipe

Preheat oven to 350:F Cook spaghetti in water and onion soup mix and drain. Saute onion, green pepper; add zucchini, tomatoes, parsley and pepper. Cook about 5 minutes. In a greased casserole, put spa Read More …

Zucchini Bake Recipe

In 2 quart shallow baking dish, combine all ingredients except stuffing mix and butter. Toss stuffing mix with butter; spoon over vegetables mixture. Bake at 350 degrees for 30 minutes or until hot. M Read More …

Zucchini Fiesta Salad Recipe

Cut zucchini and squash crosswise in 1/4 inch-thick slices. Cut onions in half crosswise. Cut avocado in 3/4-inch cubes. Steam zucchini and crookneck squash over boiling water until crisp-tender (abou Read More …

Veggie Spaghetti Recipe

Put everything except noodles in a crock pot for 6-8 hours on medium Pour over cooked noodles. Read More …

Low Fat Zucchini Casserole Recipe

Combine zucchini and onion in medium saucepan, add water to cover and bring to a boil. Boil for 5 minutes; drain and cool. Combine carrots, soup, sour cream and garlic powder in large bowl. Add zucchi Read More …

Low Fat Whole Wheat Ratatouille Calzone Part 1 Recipe

Heat oven to 375 degrees. Prepare Whole Wheat Calzone Dough. Heat oil in 10-inch nonstick skillet over medium heat. Cook remaining ingredients except cheeses and egg white in oil uncovered, stirring f Read More …

Low Fat Vegetable Manicotti Recipe

Heat oven to 350 degrees. Spray rectangular baking dish, 12 X 7-1/2 X 2 inches, with nonstick cooking spray. Pour 1/3 cup of the tomato sauce in dish. Cook manicotti shells as directed on package; dra Read More …

Low Fat Vegetable-Stuffed Eggplant Recipe

Preheat oven to 400°F. Halve eggplant lengthwise. Scoop out pulp, leaving 1/4-inch-thick shell. Chop pulp; set aside. In large nonstick skillet, saute onion and garlic in cooking spray until onions ar Read More …

Low Fat Vegetable Cabbage Rolls Recipe

Combine broth, sweet pepper, zucchini, mushrooms, bulgur, oregano or basil, marjoram, thyme, and 1/4 teaspoon pepper in a large saucepan. Bring to boiling. Reduce heat, cover, and simmer 5 minutes. Re Read More …

Low Fat Twice-Baked Stuffed Potatoes Recipe

Bake potatoes following Basic Recipe. Cool potatoes slightly and cut tops off. Remove pulp but leave about 1/4 inch of potato to line the inside of shells. Preheat oven to 375°F. In medium bowl, combi Read More …

Low Fat Roasted Vegetables and Swiss Cheese Sandwiches Recipe

Piece zucchini, summer squash, onion, mushrooms, and sweet pepper on a baking sheet; spray with olive oil spray. Roast in a 450°F oven for 10 minutes or till vegetables are tender. Season to taste wit Read More …

Low Fat Pizza Soup Recipe

Combine onion, sweet pepper, mushrooms, zucchini, and 1/4 cup of the beef broth in a medium saucepan; bring to boiling. Reduce heat and simmer, covered, for 5 minutes. Stir in remaining broth, undrain Read More …

Low Fat Pinto Bean Corn Stew Recipe

Drain and rinse beans, discarding soaking water. Place in a large heavy pot and add enough water to cover by 2 inches. Bring to a boil, reduce heat to low and simmer, covered, for 1 hour. Add 1 teaspo Read More …

Low Fat Pasta Salad with Grilled Vegetables Recipe

Whisk Dressing ingredients in a large bowl. Stir in tomatoes and let stand at least 20 minutes to extract juices. Meanwhile heat barbecue grill, ridged cast-iron grill pan or broiler. Spray vegetables Read More …

Low Fat Mushrooms and Pasta in Garlic-Parmesan Sauce Recipe

Prepare pasta according to package directions; drain and put in a large serving bowl. Meanwhile, in a 12- by 8- by 2-inch microwaveable baking pan, place garlic and butter. Microwave on High until gar Read More …

Low Fat Middle Eastern Grilled Duckling with Couscous and Spiced Recipe

For the marinade: In small skillet, over low heat, place cumin and anise seeds. Warm seeds, shaking pan constantly, about 3 minutes, or until seeds are fragrant and toasted. Grind in spice mill. Combi Read More …

Low Fat Midwestern Chicken and Pasta Toss Recipe

In large skillet, brown chicken in oil with Italian seasoning and garlic. Add lemon juice, zucchini and red bell pepper. Cook 5 to 10 minutes, or until vegetables are tender-crisp, stirring frequently Read More …

Low Fat Minestrone Gratin Recipe

In large saucepan or Dutch oven coated with nonstick cooking spay, cook zucchini and celery over medium heat until tender. Add tomatoes, 2 cups water, sugar and Italian seasoning. Simmer, uncovered 15 Read More …

Low Fat Minestrone with Sun-Dried Tomatoes Recipe

Cook onion and garlic in hot oil in a Dutch oven till tender. Add chicken broth, beef broth, sage, pepper, Garbanzo beans, potato, carrots, celery, and dried tomatoes. Bring to boiling. Reduce heat, c Read More …

Low Fat Mediterranean Baked Penne Recipe

Preheat oven to 375°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Coat the dish with 1/4 cup breadcrumbs, tapping out the excess. Cut zucchini, eggplant, bell pepper, onion and Read More …

Low Fat Marinated Fennel-Pepper Salad Part 1 Recipe

Prepare Italian Dressing. Cut fennel bulb lengthwise in half; cut halves crosswise into thin slices. Mix fennel, dressing and remaining ingredients in large glass or plastic bowl. Cover and refrigerat Read More …

Low-Fat Chocolate Zucchini Cake Recipe

Heat oven to 325 degrees. Thoroughly coat a 13-by-9-by-2 inch baking pan with cooking spray. Dust with about 1 tablespoon of flour. Set aside. In a mixing bowl, beat the fat-free mayonnaise and the ca Read More …

Low Fat Lemon Barbecued Chicken and Pasta Recipe

Prepare grill according to manufacturer’s instructions. Grill chicken and vegetables about 15 minutes, until tender, turning and brushing chicken frequently with 1/4 cup lemon juice. In large saucepan Read More …

Low Fat Layered Vegetarian Dinner Recipe

Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. Read More …

Low Fat Italian Pasta Salad Recipe

Cook macaroni as directed on package. Rinse with cold water until cool; drain. Toss with remaining ingredients. Serve with freshly cracked black pepper if desired. SERVINGS (ABOUT 1-1/2 CUPS EACH). Read More …

Low Fat Italian Vegetable Frittata Recipe

Spray an 8-inch nonstick ovenproof skillet with cooking spray. Layer potato, cheese, zucchini and tomato in skillet. In medium bowl, beat egg substitute, basil, salt and pepper; pour over vegetables. Read More …

Low Fat Italian Black Bean and Zucchini Risotto Recipe

In large deep skillet over medium heat, heat oil. Add rice; stir to coat with oil. Stir in 4 cups water and salt; bring to a boil. Reduce heat; cover and simmer about 15 to 18 minutes, until most of t Read More …

Low Fat Italian Bread and Vegetable Salad Recipe

Preheat broiler. Broil bread 6 inches from the heat until golden brown, about 30 seconds per side. When cool enough to handle, rub toasted bread with garlic; cut into 1-inch cubes and transfer to a la Read More …

Low Fat Grilled Vegetable Salad Recipe

Preheat broiler, or prepare grill according to manufacturer’s instructions. Rub the bread with the cut sides of the garlic; reserve the garlic. Place bread on the broiler or grill rack; broil or grill Read More …

Diabetic Low-Fat Zucchini-Tomato Casserole Recipe

Preheat oven to 400 degrees. Saute zucchini in butter with very light sprinkling of garlic powder. Layer zucchini, tomatoes, onions, and mushrooms in 2-quart casserole. Top with cheese. Bake 15 minute Read More …

Low Fat Crock Pot Mediterranean Stew Recipe

Add all ingredients except for noodles to the crock pot and stir well. Sometimes I also add a Tbsp of tomato paste for a thicker stew Cook on low for 8 hours. Serve over the cooked noodles. Read More …

Low Fat Chicken-Vegetable Soup Recipe

In large pot of salted boiling water, cook pasta until a dente. Drain and refresh under cold water; reserve. In medium saucepan, combine broth, tomatoes, carrots, onions, haricots verts, zucchini and Read More …

Low Fat Antoine Bouterins Zucchini Tomatoes with Dill and Garlic Recipe

Preheat oven to 400°F. Lightly butter 1 medium-size gratin dish. Starting at one narrow end of the dish, arrange a row of zucchini slices, standing on end, along the edge. Follow with a row of tomato Read More …

Low Fat Anne Rosenzweigs Summer Chopped Vegetable Salad Recipe

In a nonreactive pan (stainless steel or enamei) over moderate heat, reduce orange juice to 3/4 cups. Remove fiom heat and let cool. When cool, slowly whisk in oil, then vinegar. Season with salt and Read More …

Keto Zucchini Bolognese Recipe

Heat the olive oil in a medium-sized frying pan with a lid over medium heat Using your hands, crumble the tempeh into the pan Add the tomato sauce and stir Cover and cook for about 5 minutes, until th Read More …

Keto Zucchini Alfredo Recipe

Place the noodles, sauce, and spinach in a medium-sized saucepan over medium-low heat and stir until the noodles and spinach are coated in the sauce Cover and cook for about 5 minutes, until the noodl Read More …

Keto Mediterranean Zucchini Salad Recipe

To make the dressing, whisk together the lemon juice, olive oil, and garlic in a medium-sized mixing bowl Add the remaining ingredients to the bowl and toss with the dressing Let the salad sit for abo Read More …

Keto Fish Pie with Cauliflower Mash Recipe

Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Read More …

Keto Grandmas Zucchini and Spinach Chowder Recipe

In a stockpot, heat the oil over medium-high heat. Now, cook the garlic and scallions until tender or about 4 minutes. Add water, zucchini, celery, vegetable bouillon powder; cook for 13 minutes. Add Read More …

Keto Two-Cheese Zucchini Gratin Recipe

Start by preheating your oven to 360 degrees F. Then, spritz the bottom and sides of an oven proof pan with a nonstick cooking spray. Then, mix the eggs with yogurt until well combined. Overlap 1/2 of Read More …

Keto Cheesy Zucchini Casserole Recipe

Start by preheating your oven to 370 degrees F. Lightly grease a casserole dish with a nonstick cooking spray. Place 1 cup of the zucchini slices in the dish; add 1 tablespoon of leeks; sprinkle with Read More …

Keto The Best Zucchini Fritters Ever Recipe

Mix all ingredients, except for the olive oil, in a large bowl. Let it sit in your refrigerator for 30 minutes. Heat the oil into a non-stick frying pan over medium heat; scoop the heaped tablespoons Read More …

Keto Zucchini Lasagna Recipe

Make sauce: Add the olive oil to a large skillet and heat over medium heat Add onion and cook for a couple minutes until onion is soft Add garlic and ground beef and break the ground beef with a woode Read More …

Keto Zucchini-Carrot Cake Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a food processor with the S-blade in place, use the pulse control to grind the hazelnuts to a mealy consistency You want 1 1/2 cups of ground hazeln Read More …

Keto Gingerbread Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the almonds, protein powder, baking soda, salt, ginger, cinnamon, and Splenda and mix them well In a separate bowl or measuri Read More …

Keto Albondigas Recipe

In a big mixing bowl, combine the two meats Add the zucchini, the onion, and the eggs to the meat Measure in the seasonings Using clean hands, smoosh everything together until its all very well combin Read More …

Keto Cocido de Puerco Recipe

In a heavy skillet over medium-high heat, sear the pork bones in the oil until they’re brown all over Turn the heat to low and add the garlic, onion, pepper, zucchini, tomatoes, cumin, oregano, and pe Read More …

Keto Slow-Cooker Beef Zucchini Stew Recipe

In a slow cooker, combine the beef with the onion and peppers In a bowl, stir together the spaghetti sauce, broth, and bouillon Pour the mixture over the beef and vegetables and stir Cover the slow co Read More …

Keto Zucchini Meatloaf Italiano Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Heat the olive oil in a skillet and saute the zucchini, onion, and garlic in it for 7 to 8 minutes Let the vegetables cool a bit and then put them in a Read More …

Keto Chicken Stew Recipe

In a big, heavy skillet, heat 1 tablespoon (15 ml) of the oil Brown the chicken until it is golden all over Transfer the chicken to a slow Heat the remaining 1 tablespoon (15 ml) of oil in the skillet Read More …